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Lake Oswego HS

    Lakers - Lake Oswego, OR

Sam Lantow Track & Field Profile

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Season Records

400 Meters - Relay Split
2009 Outdoor971.5
800 Meters
2009 Outdoor92:35.5
2010 Outdoor102:31.28a
1500 Meters
2009 Outdoor95:00.9
2010 Outdoor104:50.96a
3000 Meters
2009 Outdoor910:59.2
2010 Outdoor1010:16.12a
2011 Outdoor1110:35.71a
Shot Put - 12lb
2012 Outdoor1233' 7.00
Discus - 1.6kg
2012 Outdoor12111' 0.00
Javelin - 800g
2010 Outdoor10105' 0.00
2011 Outdoor11153' 6.00
2012 Outdoor12180' 10.00

2009 Outdoor SeasonLake Oswego HS9th Grade

400 Meters - Relay Split
800 Meters
1500 Meters
3000 Meters
4x400 Relay
4:26.6Mar 18Milwaukie at Lake Oswego F
Ross Archer, Peter Banta, Justin Berl, Sam Lantow