7

Lindsey Dahl
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Thomas Jefferson HS
2012 Outdoor Season - 12th Grade
200 Meters
427.13a V FJun 2State Multi Events Cha...
427.13a V FJun 2State Multi Events Cha...
 
800 Meters
32:25.54a V FJun 2State Multi Events Cha...
32:25.54a V FJun 2State Multi Events Cha...
 
100m Hurdles - 33"
116.56a V FMar 21Todd Beamer @Thomas Je...
1*16.47a V FMar 29Curtis vs. Thomas Jeff...
217.58a V FApr 12Thomas Jefferson vs Au...
516.77a V FApr 14Tacoma Invitational
117.33a V FApr 19Thomas Jefferson vs Au...
6*16.13a V FJun 2State Multi Events Cha...
616.13a V FJun 2State Multi Events Cha...
 
300m Hurdles - 30"
150.31a V FMar 21Todd Beamer @Thomas Je...
1*46.84c V FMar 24Liberty Invite
148.54c V FMar 29Curtis vs. Thomas Jeff...
148.33a V FApr 12Thomas Jefferson vs Au...
247.07a V FApr 14Tacoma Invitational
947.13a V FApr 21Oregon Relays Day 2
4*45.96a V FApr 2836th Lake Washington I...
2*45.68a V FMay 2Federal Way @ Thomas J...
446.45a 4A PMay 9SPSL Sub-District Meet...
646.29a 4A PMay 19West Central District ...
647.42a 4A FMay 19West Central District ...
1046.64a 4A PMay 264A WIAA State Champion...
 
Shot Put - 4kg
231' 9.89 V FJun 2State Multi Events Cha...
231' 9.89 V FJun 2State Multi Events Cha...
 
Javelin - 600g
1110' 2.00 V FMay 2Federal Way @ Thomas J...
2*120' 0.00 4A FMay 9SPSL Sub-District Meet...
2*136' 11.00 4A FMay 19West Central District ...
4136' 4.00 4A FMay 264A WIAA State Champion...
1130' 10.47 V FJun 2State Multi Events Cha...
1130' 10.47 V FJun 2State Multi Events Cha...
 
High Jump
144' 6.72 V FJun 2State Multi Events Cha...
144' 6.72 V FJun 2State Multi Events Cha...
 
Long Jump
117' 0.00 V FMar 21Todd Beamer @Thomas Je...
216' 8.25 V FMar 24Liberty Invite
116' 10.25 V FMar 29Curtis vs. Thomas Jeff...
315' 10.00 V FApr 12Thomas Jefferson vs Au...
115' 6.25 V FApr 19Thomas Jefferson vs Au...
1216' 1.70 V FApr 21Oregon Relays Day 2
5*17' 4.00 V PApr 2836th Lake Washington I...
517' 4.00 V FApr 2836th Lake Washington I...
117' 3.00 V FMay 2Federal Way @ Thomas J...
717' 3.75 4A FMay 9SPSL Sub-District Meet...
816' 8.501.34A FMay 19West Central District ...
1316' 8.25w2.84A FMay 264A WIAA State Champion...
216' 10.76 V FJun 2State Multi Events Cha...
216' 10.76 V FJun 2State Multi Events Cha...
 
Triple Jump
134' 4.00 V FMar 21Todd Beamer @Thomas Je...
1*34' 9.50 V FMar 24Liberty Invite
234' 4.50 V FMar 29Curtis vs. Thomas Jeff...
133' 11.00 V FApr 12Thomas Jefferson vs Au...
234' 8.00 V FApr 14Tacoma Invitational
133' 7.00 V FApr 19Thomas Jefferson vs Au...
1034' 3.811.2V FApr 21Oregon Relays Day 2
8*35' 5.75 V PApr 2836th Lake Washington I...
835' 5.75 V FApr 2836th Lake Washington I...
1*35' 9.50 V FMay 2Federal Way @ Thomas J...
635' 8.25 4A FMay 9SPSL Sub-District Meet...
1034' 7.50.84A FMay 19West Central District ...
 
Heptathlon Score
24427 V FJun 2State Multi Events Cha...
24427 V FJun 2State Multi Events Cha...
 
4x200 Relay
6 1:49.93a V FApr 2836th Lake Washington I...
Mikayla Allen
Kassandra Carrel
Katie Coronado
Lindsey Dahl
13 1:52.37a 4A PMay 19West Central District ...
Mikayla Allen
Courtney Walker
Bailey Bonaci
Lindsey Dahl
 
Thomas Jefferson HS
2011 Outdoor Season - 11th Grade
200 Meters
1228.22a V FJun 4State Multi Events Cha...
 
800 Meters
52:31.32a V FJun 4State Multi Events Cha...
 
100m Hurdles - 33"
116.93a V FMay 4Federal Way @ Thomas J...
1717.32a V FJun 4State Multi Events Cha...
 
300m Hurdles - 30"
150.57a V FMar 23Todd Beamer vs Thomas ...
2*48.10a V FMar 26Kent-Meridian Invitati...
149.45a V FApr 14Thomas Jefferson vs Au...
148.74a V FApr 21Auburn @ Thomas Jeffer...
1248.25a V FApr 23Oregon Relays Day 2
6*47.60a V FApr 3035th Lake Washington I...
148.27a V FMay 4Federal Way @ Thomas J...
248.53a 4A PMay 13SPSL Meet Day 2 (Sub-D...
348.53a 4A FMay 13SPSL Meet Day 2 (Sub-D...
747.71a 4A PMay 21West Central District ...
749.40a 4A FMay 21West Central District ...
1247.98a 4A PMay 28WIAA 2A/3A/4A State Ch...
 
Shot Put - 4kg
331' 8.31 V FJun 4State Multi Events Cha...
 
Javelin - 600g
3106' 4.00 V FMar 26Kent-Meridian Invitati...
1*111' 2.00 V FApr 14Thomas Jefferson vs Au...
1*118' 4.00 V FApr 21Auburn @ Thomas Jeffer...
5*133' 4.00 V FApr 23Oregon Relays Day 2
1121' 11.00 V FMay 4Federal Way @ Thomas J...
1107' 1.00 4A FMay 13SPSL Meet Day 2 (Sub-D...
1*134' 11.00 4A FMay 21West Central District ...
3131' 11.00 4A FMay 28WIAA 2A/3A/4A State Ch...
1*141' 3.28 V FJun 4State Multi Events Cha...
 
High Jump
164' 6.72 V FJun 4State Multi Events Cha...
 
Long Jump
116' 2.75 V FMar 18Tahoma Friday Night Li...
1*17' 0.50 V FMar 23Todd Beamer vs Thomas ...
116' 3.00 V FApr 14Thomas Jefferson vs Au...
216' 1.50 V FApr 14Thomas Jefferson vs Au...
216' 0.00 V FApr 21Auburn @ Thomas Jeffer...
616' 9.50 4A FMay 13SPSL Meet Day 2 (Sub-D...
916' 5.00 4A FMay 21West Central District ...
616' 5.64 V FJun 4State Multi Events Cha...
 
Triple Jump
134' 10.00 V FMar 18Tahoma Friday Night Li...
1*35' 0.00 V FMar 23Todd Beamer vs Thomas ...
3*35' 4.50 V FMar 26Kent-Meridian Invitati...
235' 1.00 V FMar 31Curtis vs Thomas Jeffe...
135' 3.50 V FApr 14Thomas Jefferson vs Au...
1*35' 5.50 V FApr 21Auburn @ Thomas Jeffer...
634' 4.60.9V FApr 23Oregon Relays Day 2
5*35' 7.00 V PApr 3035th Lake Washington I...
535' 7.00 V FApr 3035th Lake Washington I...
1*35' 8.00 V FMay 4Federal Way @ Thomas J...
634' 11.00 4A FMay 13SPSL Meet Day 2 (Sub-D...
734' 11.00 4A FMay 21West Central District ...
835' 7.00w5.04A FMay 28WIAA 2A/3A/4A State Ch...
 
Heptathlon Score
54151 V FJun 4State Multi Events Cha...
 
4x100 Relay
1 51.59a V FMar 23Todd Beamer vs Thomas ...
Bailey Warrior
Lindsey Dahl
Sydney Walker
Nicolette Carnahan
12 51.13a V FApr 23Oregon Relays Day 2
Bailey Warrior
Nicolette Carnahan
Cheryl Hong
Lindsey Dahl
 
4x200 Relay
1 1:53.56a V FMar 18Tahoma Friday Night Li...
Sydney Walker
Cheryl Hong
Bailey Bonaci
Lindsey Dahl
 
Sprint Medley 1,1,2,400m
2 1:55.75a V FMar 18Tahoma Friday Night Li...
Bailey Warrior
Cheryl Hong
Sydney Walker
Lindsey Dahl
 
Thomas Jefferson HS
2011 Indoor Season - 11th Grade
Long Jump
15' 8.50 V FMar 11TJ Intersquad Meet
 
Thomas Jefferson HS
2010 Outdoor Season - 10th Grade
200 Meters
127.74a V FMar 18Thomas Jefferson Inter...
 
400 Meters - Relay Split
68.40 V FMar 18Thomas Jefferson Inter...
 
100m Hurdles - 33"
217.33a V FMar 25Thomas Jefferson @ Dec...
2*16.93a V FApr 8Todd Beamer @ Thomas J...
117.62a V FApr 15Thomas Jefferson vs Au...
217.22a V FMay 5Thomas Jefferson @ Fed...
 
300m Hurdles - 30"
149.25a V FMar 18Thomas Jefferson Inter...
1*48.81a V FMar 25Thomas Jefferson @ Dec...
249.21a V FApr 8Todd Beamer @ Thomas J...
349.45a V FApr 10Tacoma Invitational
150.09a V FApr 15Thomas Jefferson vs Au...
1*47.55a V FApr 22Curtis vs Thomas Jeffe...
2*47.13a V FApr 24Bellevue Invitational
7*46.85a V FMay 134th Lake Washington I...
247.64a V FMay 5Thomas Jefferson @ Fed...
948.03a 4A PMay 14SPSL Meet Day 2 (Sub-D...
648.53a 4A PMay 22WCD 4A Championships -...
547.10a 4A FMay 22WCD 4A Championships -...
1447.85a V PMay 28Washington 4A State Ch...
1447.85a V PMay 29Washington 4A State Ch...
 
Javelin - 600g
2103' 10.00 V FApr 22Curtis vs Thomas Jeffe...
1*108' 8.00 4A FMay 12SPSL Meet Day 1 (Sub-D...
1108' 8.00 4A FMay 14SPSL Meet Day 2 (Sub-D...
3*122' 9.00 4A FMay 22WCD 4A Championships -...
9117' 0.00 V FMay 29Washington 4A State Ch...
 
Long Jump
115' 4.00 V FMar 13Thomas Jefferson Field...
1*15' 5.00 V FMar 18Thomas Jefferson Inter...
1*16' 6.75 V FMar 25Thomas Jefferson @ Dec...
116' 2.25 V FApr 8Todd Beamer @ Thomas J...
215' 3.75 V FApr 15Thomas Jefferson vs Au...
115' 10.25 V FApr 22Curtis vs Thomas Jeffe...
415' 10.00 V FApr 24Bellevue Invitational
1*16' 7.00 V FMay 5Thomas Jefferson @ Fed...
7*16' 9.00 4A FMay 12SPSL Meet Day 1 (Sub-D...
716' 9.00 4A FMay 14SPSL Meet Day 2 (Sub-D...
1016' 0.00 4A FMay 22WCD 4A Championships -...
 
Triple Jump
135' 2.00 V FMar 13Thomas Jefferson Field...
134' 3.00 V FMar 18Thomas Jefferson Inter...
1*35' 10.50 V FMar 25Thomas Jefferson @ Dec...
135' 7.00 V FApr 8Todd Beamer @ Thomas J...
134' 4.00 V FApr 10Tacoma Invitational
135' 0.50 V FApr 15Thomas Jefferson vs Au...
234' 9.00 V FApr 22Curtis vs Thomas Jeffe...
235' 3.00 V FApr 24Bellevue Invitational
535' 6.00 V FMay 134th Lake Washington I...
2*36' 7.00 V FMay 5Thomas Jefferson @ Fed...
2*37' 9.00 4A FMay 14SPSL Meet Day 2 (Sub-D...
236' 0.75 4A FMay 22WCD 4A Championships -...
836' 5.25 V FMay 27Washington 4A State Ch...
836' 5.25 V FMay 28Washington 4A State Ch...
836' 5.25 V FMay 29Washington 4A State Ch...
 
Thomas Jefferson HS
2009 Outdoor Season - 9th Grade
200 Meters
1127.85a V FJun 5State Multi Event Cham...
 
200 Meters - Relay Split
26.9 V FMay 233rd Lake Washington I...
 
400 Meters
62.34c 4A FMay 13SPSL Sub-District Meet
 
400 Meters - Relay Split
63.9 V FApr 23Thomas Jefferson, Aubu...
*63.1 3A FMay 22West Central District ...
 
800 Meters
152:35.20a V FJun 5State Multi Event Cham...
 
100m Hurdles - 33"
318.34c V FMar 26Thomas Jefferson @ Ken...
218.35a V FApr 9Federal Way vs. Thomas...
21*18.28a V FJun 5State Multi Event Cham...
 
300m Hurdles - 30"
152.24c V FMar 19Todd Beamer vs. Thomas...
2*51.94c V FMar 26Thomas Jefferson @ Ken...
6*51.08a V FMar 28Kent-Meridian Invitati...
2*50.81a V FApr 9Federal Way vs. Thomas...
3*50.76a V FApr 16Thomas Jefferson vs. K...
1*49.32a V FApr 23Thomas Jefferson, Aubu...
1150.23a V FApr 25Bellevue Invitational
1*49.13a V FApr 30Auburn vs Thomas Jeffe...
249.31a V FMay 7Tahoma. vs. TJ. vs. Ke...
6*48.02a 4A PMay 13SPSL Sub-District Meet
9*47.99a 4A PMay 22West Central District ...
 
Shot Put - 4kg
2225' 3.15 V FJun 5State Multi Event Cham...
 
Javelin - 600g
296' 0 V FApr 16Thomas Jefferson vs. K...
1887' 6 V FApr 25Bellevue Invitational
1387' 6.79 V FJun 5State Multi Event Cham...
 
High Jump
24' 8 V FApr 30Auburn vs Thomas Jeffe...
94' 5.54 V FJun 5State Multi Event Cham...
 
Long Jump
115' 1.75 V FMar 14TJ Raider Field Event ...
214' 10 V FMar 19Todd Beamer vs. Thomas...
1*15' 8.5 V FMar 26Thomas Jefferson @ Ken...
915' 8 V FMar 28Kent-Meridian Invitati...
315' 0 V FApr 9Federal Way vs. Thomas...
2*16' 2 V FApr 16Thomas Jefferson vs. K...
314' 10 V FApr 23Thomas Jefferson, Aubu...
1*16' 6 V FApr 30Auburn vs Thomas Jeffe...
316' 4 V FMay 7Tahoma. vs. TJ. vs. Ke...
915' 9.5 4A FMay 13SPSL Sub-District Meet
816' 0.5 4A FMay 22West Central District ...
1015' 5.43 V FJun 5State Multi Event Cham...
 
Triple Jump
331' 2.25 V FMar 19Todd Beamer vs. Thomas...
130' 9.5 V FMar 26Thomas Jefferson @ Ken...
5*33' 2.5 V FMar 28Kent-Meridian Invitati...
1*33' 5.5 V FApr 9Federal Way vs. Thomas...
132' 1.5 V FApr 16Thomas Jefferson vs. K...
132' 7 V FApr 23Thomas Jefferson, Aubu...
932' 9.25 V FApr 25Bellevue Invitational
1*34' 4 V FApr 30Auburn vs Thomas Jeffe...
4*34' 8.25 V FMay 7Tahoma. vs. TJ. vs. Ke...
6*35' 1 4A FMay 13SPSL Sub-District Meet
834' 1.5 4A FMay 22West Central District ...
 
Heptathlon Score
103478 V FJun 5State Multi Event Cham...
 
4x400 Relay
2 4:18.97a V FApr 23Thomas Jefferson, Aubu...
Sydney Walker
Lacey Printz
Lindsey Dahl
Ashley Pinson
4 4:16.16a V FApr 25Bellevue Invitational
Nicolette Carnahan
Ashley Pinson
Lindsey Dahl
Sydney Walker
5 4:09.57a 4A PMay 13SPSL Sub-District Meet
Nicolette Carnahan
Ashley Pinson
Lindsey Dahl
Sydney Walker
10 4:13.50a 4A PMay 22West Central District ...
Nicolette Carnahan
Ashley Pinson
Lindsey Dahl
Sydney Walker
 
Season Records

200 Meters
2009 Outdoor927.85a
2010 Outdoor1027.74a
2011 Outdoor1128.22a
2012 Outdoor1227.13a

200 Meters - Relay Split
2009 Outdoor926.9

400 Meters
2009 Outdoor962.34c

400 Meters - Relay Split
2009 Outdoor963.1
2010 Outdoor1068.40

800 Meters
2009 Outdoor92:35.20a
2011 Outdoor112:31.32a
2012 Outdoor122:25.54a

100m Hurdles - 33"
2009 Outdoor918.28a
2010 Outdoor1016.93a
2011 Outdoor1116.93a
2012 Outdoor1216.13a

300m Hurdles - 30"
2009 Outdoor947.99a
2010 Outdoor1046.85a
2011 Outdoor1147.60a
2012 Outdoor1245.68a

Shot Put - 4kg
2009 Outdoor925' 3.15
2011 Outdoor1131' 8.31
2012 Outdoor1231' 9.89

Javelin - 600g
2009 Outdoor996' 0
2010 Outdoor10122' 9.00
2011 Outdoor11141' 3.28
2012 Outdoor12136' 11.00

High Jump
2009 Outdoor94' 8
2011 Outdoor114' 6.72
2012 Outdoor124' 6.72

Long Jump
2009 Outdoor916' 6
2010 Outdoor1016' 9.00
2011 Indoor1115' 8.50
2011 Outdoor1117' 0.50
2012 Outdoor1217' 4.00

Triple Jump
2009 Outdoor935' 1
2010 Outdoor1037' 9.00
2011 Outdoor1135' 8.00
2012 Outdoor1235' 9.50

Heptathlon Score
2009 Outdoor93478
2011 Outdoor114151
2012 Outdoor124427



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