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Alison Ruygrok

Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Deer Park HS
2012 Outdoor Season - 12th Grade
100 Meters
13.94c V FMar 10Deer Park Blue-Gold
2*13.44c V FApr 19Deer Park, Clarkston @...
2*13.25a V FApr 26Deer Park, Medical Lak...
 
200 Meters
127.14c V FApr 19Deer Park, Clarkston @...
 
400 Meters
DNS V FMar 24Deer Park Invite
1*66.14c V FApr 12W.V. at Deer Park GNL ...
 
Javelin - 600g
87' 11.00 V FMar 10Deer Park Blue-Gold
3*95' 8.00 V FMar 24Deer Park Invite
1*101' 2.00 V FApr 12W.V. at Deer Park GNL ...
3*104' 3.00 V FApr 19Deer Park, Clarkston @...
5*115' 4.00 V FApr 21Mooberry Relays
194' 6.00 V FApr 26Deer Park, Medical Lak...
1113' 2.00 V FMay 2Cheney @ Deer Park GNL...
4113' 4.00 V FMay 11DISTRICT 7 TRACK AND F...
 
4x100 Relay
1 51.94c V FMar 24Deer Park Invite
Nikole Ball
Alison Ruygrok
Bailee Jacka
Shelby Eide
1 50.54c V FApr 12W.V. at Deer Park GNL ...
Ashtin Martinson
Alison Ruygrok
Bailee Jacka
Nikole Ball
13 51.00a V FApr 14Pasco Invitational
Nikole Ball
Alison Ruygrok
Bailee Jacka
Emily Timme
1 50.84c V FApr 19Deer Park, Clarkston @...
Alison Ruygrok
Nikole Ball
Ashtin Martinson
Bailee Jacka
1 49.80a V FApr 21Mooberry Relays
Nikole Ball
Bailee Jacka
Shelby Eide
Alison Ruygrok
1 51.52a V FApr 27Timberlake Invite
Nikole Ball
Bailee Jacka
Alison Ruygrok
Shelby Eide
1 51.94c V FMay 2Cheney @ Deer Park GNL...
Alison Ruygrok
Nikole Ball
Ashtin Martinson
Shelby Eide
1 49.16a V FMay 11DISTRICT 7 TRACK AND F...
Nikole Ball
Bailee Jacka
Shelby Eide
Alison Ruygrok
1 49.40a V FMay 18District 5/6/7 2A Regi...
Alison Ruygrok
Bailee Jacka
Nikole Ball
Shelby Eide
4 50.02a 2A FMay 262A WIAA State Champion...
Alison Ruygrok
Bailee Jacka
Nikole Ball
Shelby Eide
5 50.02a 2A PMay 262A WIAA State Champion...
Alison Ruygrok
Bailee Jacka
Nikole Ball
Shelby Eide
 
4x200 Relay
1 1:53.90 V FMar 24Deer Park Invite
Bailee Jacka
Alison Ruygrok
Nikole Ball
Ashtin Martinson
1 1:47.30 V FApr 12W.V. at Deer Park GNL ...
Shelby Eide
Nikole Ball
Bailee Jacka
Alison Ruygrok
1 1:46.09a V FApr 21Mooberry Relays
Nikole Ball
Shelby Eide
Bailee Jacka
Alison Ruygrok
1 1:49.16a V FApr 26Deer Park, Medical Lak...
Alison Ruygrok
Nikole Ball
Bailee Jacka
Ashtin Martinson
NT V FApr 27Timberlake Invite
Nikole Ball
Bailee Jacka
Alison Ruygrok
Shelby Eide
DNS V FMay 2Cheney @ Deer Park GNL...
Nikole Ball
Shelby Eide
Ashtin Martinson
Alison Ruygrok
2 1:45.95a V FMay 11DISTRICT 7 TRACK AND F...
Nikole Ball
Bailee Jacka
Shelby Eide
Alison Ruygrok
2 1:45.67a V FMay 18District 5/6/7 2A Regi...
Nikole Ball
Bailee Jacka
Alison Ruygrok
Shelby Eide
6 1:45.56a 2A FMay 262A WIAA State Champion...
Nikole Ball
Bailee Jacka
Alison Ruygrok
Shelby Eide
6 1:46.25a 2A PMay 262A WIAA State Champion...
Nikole Ball
Bailee Jacka
Alison Ruygrok
Shelby Eide
 
4x400 Relay
4 4:41.51a V FApr 27Timberlake Invite
Cassidy Krahn
Alison Ruygrok
Autumn Vanderburg
Emily Timme
 
SMR 100-100-200-400m
2 2:00.02a V FApr 27Timberlake Invite
Nikole Ball
Bailee Jacka
Autumn Vanderburg
Alison Ruygrok
 
Deer Park HS
2011 Outdoor Season - 11th Grade
100 Meters
1213.64c V FMar 19Richland Jamboree
3*13.44a V FMar 26Ray Cross Invitational
113.64c V FApr 14GNL #1 Deer Park, Pull...
2*13.04c V FApr 28Deer Park, Clarkston @...
213.04c V FApr 29Timberlake Invite
313.44c V FMay 4GNL #4 - Deer Park vs....
213.33a V PMay 12GNL DISTRICTS
213.33a V PMay 13GNL DISTRICTS
213.12a V FMay 13GNL DISTRICTS
513.19a V FMay 20District 5/6/7 CWAC/GN...
 
200 Meters
627.66a V FMar 26Ray Cross Invitational
127.74c V FApr 14GNL #1 Deer Park, Pull...
128.02a V FApr 21GNL #2 WEST VALLEY VS ...
1*27.44c V FApr 28Deer Park, Clarkston @...
2*27.04c V FMay 4GNL #4 - Deer Park vs....
 
Long Jump
ND V FMay 4GNL #4 - Deer Park vs....
 
4x100 Relay
2 52.44c V FMar 19Richland Jamboree
Nikole Ball
Jalynn Moser
Bailee Jacka
Alison Ruygrok
1 52.15a V FApr 21GNL #2 WEST VALLEY VS ...
Nikole Ball
Bailee Jacka
Jalynn Moser
Alison Ruygrok
2 51.31a V FApr 23Mooberry Relays
Nikole Ball
Bailee Jacka
Jalynn Moser
Alison Ruygrok
1 52.34c V FApr 28Deer Park, Clarkston @...
Nikole Ball
Bailee Jacka
Jalynn Moser
Alison Ruygrok
1 52.84c V FApr 29Timberlake Invite
Nikole Ball
Jalynn Moser
Bailee Jacka
Alison Ruygrok
1 51.34c V FMay 4GNL #4 - Deer Park vs....
Nikole Ball
Jalynn Moser
Bailee Jacka
Alison Ruygrok
1 50.26a V FMay 13GNL DISTRICTS
Nikole Ball
Jalynn Moser
Bailee Jacka
Alison Ruygrok
3 50.81a V FMay 20District 5/6/7 CWAC/GN...
Nikole Ball
Jalynn Moser
Bailee Jacka
Alison Ruygrok
6 50.43a 2A FMay 28WIAA 2A/3A/4A State Ch...
Nikole Ball
Jalynn Moser
Bailee Jacka
Alison Ruygrok
6 50.53a 2A PMay 28WIAA 2A/3A/4A State Ch...
Nikole Ball
Jalynn Moser
Bailee Jacka
Alison Ruygrok
 
4x200 Relay
1 1:53.60 V FApr 14GNL #1 Deer Park, Pull...
Nikole Ball
Allison Gladhart
Jalynn Moser
Alison Ruygrok
1 1:50.87a V FApr 21GNL #2 WEST VALLEY VS ...
Nikole Ball
Allison Gladhart
Jalynn Moser
Alison Ruygrok
6 1:49.60a V FApr 23Mooberry Relays
Nikole Ball
Allison Gladhart
Jalynn Moser
Alison Ruygrok
1 1:51.50 V FApr 28Deer Park, Clarkston @...
Alison Ruygrok
Nikole Ball
Jalynn Moser
Allison Gladhart
2 1:47.30 V FMay 4GNL #4 - Deer Park vs....
Nikole Ball
Jalynn Moser
Alison Ruygrok
Allison Gladhart
1 1:45.76a V FMay 13GNL DISTRICTS
Nikole Ball
Allison Gladhart
Jalynn Moser
Alison Ruygrok
4 1:48.03a V FMay 20District 5/6/7 CWAC/GN...
Nikole Ball
Jalynn Moser
Bailee Jacka
Alison Ruygrok
10 1:48.10a 2A PMay 28WIAA 2A/3A/4A State Ch...
Nikole Ball
Jalynn Moser
Bailee Jacka
Alison Ruygrok
 
4x400 Relay
4 4:33.82a V FMar 26Ray Cross Invitational
Alison Ruygrok
Jalynn Moser
Holland Baydo
Sara Taylor
1 4:25.60 V FApr 14GNL #1 Deer Park, Pull...
Allison Gladhart
Jalynn Moser
Alison Ruygrok
Holland Baydo
2 4:38.84a V FApr 21GNL #2 WEST VALLEY VS ...
Alison Ruygrok
Holland Baydo
Jalynn Moser
Allison Gladhart
7 4:21.30 V FApr 23Mooberry Relays
Alison Ruygrok
Jalynn Moser
Holland Baydo
Allison Gladhart
2 4:20.20 V FApr 29Timberlake Invite
Alison Ruygrok
Holland Baydo
Jalynn Moser
Allison Gladhart
2 4:46.00 V FMay 4GNL #4 - Deer Park vs....
Allison Gladhart
Holland Baydo
Jalynn Moser
Alison Ruygrok
2 4:10.68a V FMay 13GNL DISTRICTS
Alison Ruygrok
Jalynn Moser
Holland Baydo
Allison Gladhart
4 4:13.70a V FMay 20District 5/6/7 CWAC/GN...
Alison Ruygrok
Jalynn Moser
Holland Baydo
Allison Gladhart
8 4:13.45a 2A FMay 28WIAA 2A/3A/4A State Ch...
Alison Ruygrok
Jalynn Moser
Holland Baydo
Allison Gladhart
6 4:11.05a 2A PMay 28WIAA 2A/3A/4A State Ch...
Alison Ruygrok
Jalynn Moser
Holland Baydo
Allison Gladhart
 
SMR 100-100-200-400m
1 1:55.60 V FApr 29Timberlake Invite
Nikole Ball
Bailee Jacka
Alison Ruygrok
Allison Gladhart
 
SMR 200-200-400-800m
DQ V FApr 23Mooberry Relays
Alison Ruygrok
Nikole Ball
Jalynn Moser
Allison Gladhart
 
Deer Park HS
2010 Outdoor Season - 10th Grade
100 Meters
313.33a V FMar 13Richland Jamboree
2*12.84c V FMar 25Ezra Gordon Colville I...
113.34c V FApr 15GNL-ML vs Pullman vs D...
813.04a V FApr 24Rasmussen Invitational
113.14c V FApr 28GNL #2 West Valley, Cl...
NT V FApr 30Timberlake Invitationa...
113.54c V FMay 11GNL Deer Park vs COlvi...
2*12.81a V PMay 20District 7 2A Champion...
212.81a V FMay 20District 7 2A Champion...
8*12.57a-6.5V PMay 28Washington 2A State Ch...
812.57a-6.5V PMay 29Washington 2A State Ch...
713.32a V FMay 29Washington 2A State Ch...
 
200 Meters
127.04c V FMar 25Ezra Gordon Colville I...
1*26.94c V FApr 15GNL-ML vs Pullman vs D...
1927.32a V PApr 17Pasco Invitational
126.94c V FApr 28GNL #2 West Valley, Cl...
328.34c V FMay 11GNL Deer Park vs COlvi...
 
4x100 Relay
1 52.24c V FMar 25Ezra Gordon Colville I...
Nikole Ball
Bailee Jacka
Allison Ruygrok
Stacia Obert
2 51.24c V FApr 10Mooberry Relays Rogers...
Nikole Ball
Allison Ruygrok
Stacia Obert
Jalynn Moser
19 51.40a V FApr 17Pasco Invitational
Nikole Ball
Allison Ruygrok
Stacia Obert
Jalynn Moser
NT V FApr 24Rasmussen Invitational
Jalynn Moser
Stacia Obert
Allison Ruygrok
Nikole Ball
1 50.74c V FApr 30Timberlake Invitationa...
Jalynn Moser
Nikole Ball
Stacia Obert
Allison Ruygrok
1 51.34c V FMay 11GNL Deer Park vs COlvi...
Nikole Ball
Stacia Obert
Allison Ruygrok
Jalynn Moser
1 50.32a V FMay 20District 7 2A Champion...
Nikole Ball
Jalynn Moser
Stacia Obert
Allison Ruygrok
7 51.01a V PMay 28Washington 2A State Ch...
Nikole Ball
Jalynn Moser
Stacia Obert
Allison Ruygrok
8 52.15a V FMay 29Washington 2A State Ch...
Nikole Ball
Jalynn Moser
Stacia Obert
Allison Ruygrok
7 51.01a V PMay 29Washington 2A State Ch...
Nikole Ball
Jalynn Moser
Stacia Obert
Allison Ruygrok
 
4x200 Relay
1 1:51.10 V FMar 25Ezra Gordon Colville I...
Allison Gladhart
Jalynn Moser
Stacia Obert
Allison Ruygrok
4 1:49.60 V FApr 10Mooberry Relays Rogers...
Allison Gladhart
Jalynn Moser
Stacia Obert
Allison Ruygrok
1 1:50.70 V FApr 15GNL-ML vs Pullman vs D...
Allison Gladhart
Jalynn Moser
Stacia Obert
Allison Ruygrok
6 1:54.66a V FApr 24Rasmussen Invitational
Stacia Obert
Allison Ruygrok
Jalynn Moser
Allison Gladhart
1 1:50.40 V FApr 30Timberlake Invitationa...
Jalynn Moser
Allison Gladhart
Allison Ruygrok
Stacia Obert
1 1:51.10 V FMay 11GNL Deer Park vs COlvi...
Allison Gladhart
Jalynn Moser
Allison Ruygrok
Stacia Obert
2 1:47.16a V FMay 20District 7 2A Champion...
Stacia Obert
Allison Gladhart
Jalynn Moser
Allison Ruygrok
11 1:49.09a 2A PMay 27Washington 2A State Ch...
Stacia Obert
Allison Gladhart
Jalynn Moser
Allison Ruygrok
11 1:49.09a V PMay 28Washington 2A State Ch...
Stacia Obert
Allison Gladhart
Jalynn Moser
Allison Ruygrok
11 1:49.09a V PMay 29Washington 2A State Ch...
Stacia Obert
Allison Gladhart
Jalynn Moser
Allison Ruygrok
 
4x400 Relay
26 4:19.04a V FApr 17Pasco Invitational
Allison Gladhart
Allison Ruygrok
Jalynn Moser
Sara Taylor
1 4:23.28a V FApr 24Rasmussen Invitational
Allison Gladhart
Jalynn Moser
Sara Taylor
Allison Ruygrok
5 4:12.29a V FMay 20District 7 2A Champion...
Allison Ruygrok
Jalynn Moser
Sara Taylor
Allison Gladhart
 
SMR 100-100-200-400m
1 1:54.90 V FApr 30Timberlake Invitationa...
Allison Gladhart
Stacia Obert
Allison Ruygrok
Nikole Ball
 
SMR 200-200-400-800m
6 4:54.60 V FApr 10Mooberry Relays Rogers...
Allison Ruygrok
Stacia Obert
Allison Gladhart
Kaitlin Cunningham
 
DMR 1200-400-800-1600m
5 13:43.10 V FApr 10Mooberry Relays Rogers...
Jessica Duenich
Sara Taylor
Allison Gladhart
Allison Ruygrok
 
Deer Park HS
2009 Outdoor Season - 9th Grade
100 Meters
513.51a V FMar 21Richland Jamboree
3*13.24c V FMar 26Colville Ezra Gordon I...
113.54c V FApr 9Birdsell Invite
2613.24a V PApr 18Pasco Invitational
213.24c V FApr 22Pullman /Deer Park /Co...
313.34c V FApr 24Timberlake Invitationa...
2*13.14c V FApr 30Cheney vs. Clarkston v...
113.30a V FMay 2Keith Jewett Invitatio...
1*12.94c V FMay 7Deer Park/West Valley/...
113.34c V FMay 14Deer Park vs Riverside
313.01a V PMay 21Great Northern League ...
213.16a V FMay 21Great Northern League ...
1313.08a.82A PMay 30Washington State 2A, 3...
 
200 Meters
126.96a V FMay 2Keith Jewett Invitatio...
2*26.62a V PMay 21Great Northern League ...
2*26.54a V FMay 21Great Northern League ...
1326.97aw2.52A PMay 30Washington State 2A, 3...
 
Javelin - 600g
73' 8 V FApr 9Birdsell Invite
2*87' 5 V FApr 22Pullman /Deer Park /Co...
2*90' 2 V FApr 30Cheney vs. Clarkston v...
1179' 0 V FMay 2Keith Jewett Invitatio...
382' 1 V FMay 7Deer Park/West Valley/...
282' 11 V FMay 14Deer Park vs Riverside
 
4x100 Relay
5 54.81a V FMar 21Richland Jamboree
Allison Ruygrok
Bailee Jacka
Stephanie Ruygrok
Stacia Obert
1 51.84c V FMar 26Colville Ezra Gordon I...
Stephanie Ruygrok
Nikole Ball
Stacia Obert
Allison Ruygrok
50.84c V FApr 9Birdsell Invite
Nikole Ball
Stacia Obert
Allison Ruygrok
Stephanie Ruygrok
9 50.99a V FApr 18Pasco Invitational
Nikole Ball
Allison Ruygrok
Stacia Obert
Stephanie Ruygrok
1 51.24c V FApr 22Pullman /Deer Park /Co...
Nikole Ball
Stacia Obert
Allison Ruygrok
Stephanie Ruygrok
1 62.94c V FMay 7Deer Park/West Valley/...
Stacia Obert
Stephanie Ruygrok
Allison Ruygrok
Nikole Ball
1 51.54c V FMay 14Deer Park vs Riverside
Nikole Ball
Allison Ruygrok
Stephanie Ruygrok
Stacia Obert
6 50.70a 2A FMay 30Washington State 2A, 3...
Allison Ruygrok
Nikole Ball
Stacia Obert
Stephanie Ruygrok
6 50.39a 2A PMay 30Washington State 2A, 3...
Allison Ruygrok
Nikole Ball
Stacia Obert
Stephanie Ruygrok
 
4x200 Relay
2 1:51.9 V FMar 26Colville Ezra Gordon I...
Stephanie Ruygrok
Bailee Jacka
Stacia Obert
Allison Ruygrok
1 1:53.0 V FApr 9Birdsell Invite
Stephanie Ruygrok
Nikole Ball
Stacia Obert
Allison Ruygrok
1 1:51.3 V FApr 22Pullman /Deer Park /Co...
Allison Ruygrok
Stacia Obert
Allison Gladhart
Stephanie Ruygrok
1 1:51.3 V FMay 7Deer Park/West Valley/...
Allison Gladhart
Stacia Obert
Stephanie Ruygrok
Allison Ruygrok
 

Season Records

100 Meters
2009 Outdoor912.94c
2010 Outdoor1012.57a
2011 Outdoor1113.04c
2012 Outdoor1213.25a

200 Meters
2009 Outdoor926.54a
2010 Outdoor1026.94c
2011 Outdoor1127.04c
2012 Outdoor1227.14c

400 Meters
2012 Outdoor1266.14c

Javelin - 600g
2009 Outdoor990' 2
2012 Outdoor12115' 4.00

Long Jump
2011 Outdoor11ND



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