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Emily James

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Douglas HS
2010 Outdoor Season - 12th Grade
400 Meters
266.50a V FMar 18Siuslaw Icebreaker
1*65.57a V FApr 1North Bend April Fool'...
1*65.49a V FApr 17LaPine Invitational
266.54a V FApr 20Far West League Invite...
265.80a V FMay 6Ray Nelsen Meet
 
400 Meters - Relay Split
65.10 V FApr 3Sutherlin Invitational
*64.50 V FApr 17LaPine Invitational
67.20 V FApr 20Far West League Invite...
64.70 V FMay 4South Umpqua Invitatio...
*63.40 V FMay 8Grants Pass Rotary Inv...
64.60 V FMay 21Far West League Champi...
 
800 Meters
32:34.81a V FMar 18Siuslaw Icebreaker
1*2:29.00 V FApr 3Sutherlin Invitational
22:35.70a V FApr 17LaPine Invitational
32:34.91a V FApr 20Far West League Invite...
52:30.80 V FApr 2410th Annual Prefontain...
12:29.33a V FMay 4South Umpqua Invitatio...
12*2:26.14a V FMay 8Grants Pass Rotary Inv...
42:26.30a V FMay 21Far West League Champi...
 
1500 Meters
25:23.19a V FApr 1North Bend April Fool'...
 
1 Mile
45:41.50 V FApr 2410th Annual Prefontain...
 
4x100 Relay
3 55.56a V FMay 21Far West League Champi...
Emily James
Jennifer Starns
Morgan Sizemore
Alex Jellison
 
4x400 Relay
5 4:38.10a V FMar 18Siuslaw Icebreaker
Alex Jellisom
Anna Rietman
Emily James
Anna Jensen
NT V FApr 1North Bend April Fool'...
Alex Jellisom
Sarah Jensen
Anna Jensen
Emily James
1 4:41.30 V FApr 3Sutherlin Invitational
Morgan Sizemore
Sarah Jensen
Anna Jensen
Emily James
2 4:30.66a V FApr 17LaPine Invitational
Morgan Sizemore
Alex Jellison
Anna Rietman
Emily James
2 4:46.46a V FApr 20Far West League Invite...
Anna Rietman
Anna Jensen
Sarah Jensen
Emily James
SCR V FApr 2410th Annual Prefontain...
Anna Rietman
Alex Jellison
Morgan Sizemore
Emily James
1 4:32.82a V FMay 4South Umpqua Invitatio...
Anna Rietman
Sarah Jensen
Anna Jensen
Emily James
14 4:29.05a V FMay 8Grants Pass Rotary Inv...
Anna Rietman
Emily James
Sarah Jensen
Anna Jensen
3 4:26.30a V FMay 21Far West League Champi...
Alex Jellison
Anna Rietman
Morgan Sizemore
Emily James
 
Douglas HS
2009 Outdoor Season - 11th Grade
400 Meters
165.54c V FApr 3Coquille Twilight
265.54c V FApr 9South Umpqua & Sutherl...
 
400 Meters - Relay Split
65.4 V FApr 9South Umpqua & Sutherl...
*63.6 V FApr 11Glide/Maynard Mai Invi...
64.9 V FApr 16Brookings,Sutherlin,Do...
64.6 V FApr 18Crater Rotary Classic ...
65.6 V FApr 23Douglas, Brookings-Har...
63.6 V FMay 16Far West League Champi...
 
800 Meters
12:31.3 V FMar 19Douglas County Schools...
1*2:26.7 V FApr 11Glide/Maynard Mai Invi...
12:33.2 V FApr 16Brookings,Sutherlin,Do...
102:27.93a V FApr 18Crater Rotary Classic ...
12:33.2 V FApr 23Douglas, Brookings-Har...
2*2:26.20a V FApr 25Prefontaine Rotary Inv...
12:28.8 V FApr 30Douglas, Siuslaw @ Nor...
12*2:26.14a V FMay 2Grants Pass Rotary Inv...
2*2:25.58a V FMay 16Far West League Champi...
8*2:25.37a V PMay 23OSAA 4A State Champion...
82:25.58a V FMay 23OSAA 4A State Champion...
 
1500 Meters
35:18.3 V FApr 3Coquille Twilight
1*5:17.3 V FApr 9South Umpqua & Sutherl...
15:21.9 V FApr 11Glide/Maynard Mai Invi...
15:22.1 V FApr 16Brookings,Sutherlin,Do...
10*5:10.00a V FApr 18Crater Rotary Classic ...
15:19.9 V FApr 23Douglas, Brookings-Har...
15:20.3 V FApr 30Douglas, Siuslaw @ Nor...
10*5:01.14a V FMay 2Grants Pass Rotary Inv...
 
1 Mile
25:34.94a V FApr 25Prefontaine Rotary Inv...
 
4x400 Relay
1 4:45.4 V FApr 3Coquille Twilight
Emily James
Caitlyn Strain
Erika Shigley
Jennifer Starns
2 4:47.9 V FApr 9South Umpqua & Sutherl...
Sarah Jensen
Caitlyn Strain
Emily James
Jennifer Starns
1 4:32.2 V FApr 16Brookings,Sutherlin,Do...
Rachel Erickson
Jennifer Starns
Anna Jensen
Emily James
11 4:30.7 V FApr 18Crater Rotary Classic ...
Jennifer Starns
Anna Jensen
Rachel Erickson
Emily James
1 4:34.3 V FApr 23Douglas, Brookings-Har...
Rachel Erickson
Emily James
Jennifer Starns
Anna Jensen
DNS V FApr 25Prefontaine Rotary Inv...
Emily James
Jennifer Starns
Anna Jensen
Rachel Erickson
SCR V FApr 30Douglas, Siuslaw @ Nor...
Rachel Erickson
Jennifer Starns
Anna Jensen
Emily James
3 4:22.46a V FMay 16Far West League Champi...
Rachel Erickson
Sarah Jensen
Anna Jensen
Emily James
 
Douglas HS
2008 Outdoor Season - 10th Grade
400 Meters
465.24c V FMar 20Pleasant Hill, Lapine,...
1*63.54a V FApr 2Sutherlin, Douglas @ S...
164.55a FS FApr 5North Bend Frosh-Soph ...
164.29a V FApr 10Douglas and Brookings ...
3*62.95a V FApr 12Maynard Mai Glide Invi...
264.34a V FMay 6Douglas, Sutherlin @ B...
 
800 Meters
12:32.7 V FMar 13Douglas County Schools
1*2:25.9 V FMar 27Douglas
12:30.48a V FApr 10Douglas and Brookings ...
22:26.39a V FApr 12Maynard Mai Glide Invi...
72:27.48a V FApr 19Crater Rotary Classic
3*2:22.25a V FApr 26Meet of Champions
32:26.53a FS FMay 3Grants Pass Rotary
52:28.89a V FMay 9Wally Ciochetti Invita...
12:24.58a V FMay 17Far West League Champi...
62:25.15a V PMay 24OSAA 4A State Champion...
72:25.10a V FMay 24OSAA 4A State Champion...
 
1500 Meters
15:09.0 V FMar 20Pleasant Hill, Lapine,...
15:16.05a V FApr 2Sutherlin, Douglas @ S...
15:10.79a FS FApr 5North Bend Frosh-Soph ...
1*5:06.0 V FApr 24North Bend and Sutherl...
15:23.34a V FMay 6Douglas, Sutherlin @ B...
 
4x400 Relay
2 4:37.6 V FMar 27Douglas
Dani Rocco
Ashley Alexander
Rogina Rowe
Emily James
- DQ V FApr 12Maynard Mai Glide Invi...
Ashley Alexander
Dani Rocco
Emily James
Sarah Jensen
- DNS V FApr 26Meet of Champions
Ashley Alexander
Sarah Jensen
Dani Rocco
Emily James
1 4:28.30a V FMay 6Douglas, Sutherlin @ B...
Ashley Alexander
Erika Shigley
Emily James
Sarah Jensen
8 4:23.86a V FMay 9Wally Ciochetti Invita...
Ashley Alexander
Sarah Jensen
Dani Rocco
Emily James
4 4:22.42a V FMay 17Far West League Champi...
Ashley Alexander
Emily James
Sarah Jensen
Dani Rocco
 
Douglas HS
2007 Outdoor Season - 9th Grade
400 Meters
465.12a V FMar 22Pleasant Hill Invitati...
1*62.84c V FApr 6Chieftain Twilight
264.04c V FApr 19Douglas/Sutherlin/Sis
163.24c V FApr 25FWL
163.10a V FMay 2Sutherlin & Douglas vs...
 
400 Meters - Relay Split
62.7 V FApr 14Glide Invitational
63.1 V FApr 21Prefontaine Coast Invi...
63.3 V FApr 25FWL
 
800 Meters
12:25.0 V FApr 14Glide Invitational
12:30.89a V FApr 17Coquille
3*2:23.94a V FApr 28Meet of Champions
62:27.9 V FMay 4Sterling Bank Invitati...
12:25.38a V PMay 11Far West Championships...
1*2:21.93a V FMay 11Far West Championships...
82:22.96a V PMay 194A State Championships
82:23.00a V FMay 194A State Championships
 
1500 Meters
25:18.8 V FMar 22Pleasant Hill Invitati...
2*5:11.0 V FApr 6Chieftain Twilight
1*5:04.3 V FApr 25FWL
1*5:01.04a V FMay 2Sutherlin & Douglas vs...
 
1 Mile
25:39.12a V FApr 21Prefontaine Coast Invi...
 
3000 Meters
111:39.5 V FApr 14Glide Invitational
 
4x400 Relay
2 4:27.7 V FApr 6Chieftain Twilight
Sarah Jensen
Kourtni Pruitt
Dani Rocco
Emily James
2 4:25.8 V FApr 14Glide Invitational
Kourtni Pruitt
Emily James
Sarah Jensen
Dani Rocco
3 4:25.09a V FApr 21Prefontaine Coast Invi...
Kourtni Pruitt
Sarah Jensen
Dani Rocco
Emily James
1 4:22.5 V FApr 25FWL
Kourtni Pruitt
Sarah Jensen
Dani Rocco
Emily James
3 4:29.75a V FMay 11Far West Championships...
Emily James
Dani Rocco
Sarah Jensen
Kourtni Pruitt
 

Season Records

400 Meters
2007 Outdoor962.84c
2008 Outdoor1062.95a
2009 Outdoor1165.54c
2010 Outdoor1265.49a

400 Meters - Relay Split
2007 Outdoor962.7
2009 Outdoor1163.6
2010 Outdoor1263.40

800 Meters
2007 Outdoor92:21.93a
2008 Outdoor102:22.25a
2009 Outdoor112:25.37a
2010 Outdoor122:26.14a

1500 Meters
2007 Outdoor95:01.04a
2008 Outdoor105:06.0
2009 Outdoor115:01.14a
2010 Outdoor125:23.19a

1 Mile
2007 Outdoor95:39.12a
2009 Outdoor115:34.94a
2010 Outdoor125:41.50

3000 Meters
2007 Outdoor911:39.5



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