7

Gilmer Gongora
Track & Field Profile - Embed
 Suggest a Correction AllCollegiate
Mt Hood Collegiate
2010 Outdoor Season - Sophomore
400 Meters - Relay Split
60.06a V FApr 3JD Shotwell Invitation...
 
800 Meters
142:14.68a V FApr 9John Knight Twilight
 
1500 Meters
244:30.65a V FMar 6Linfield Icebreaker
264:33.97a V FApr 9John Knight Twilight
4:33.73a V FMay 24NWAACC Championships
114:33.73a V FMay 25NWAACC Championships
 
5000 Meters
3018:16.84a V FMar 6Linfield Icebreaker
33*17:52.32a V FMay 1Pacific Twilight
6*17:34.09a V FMay 15Southern Region Champi...
 
400m Hurdles - 36"
764.91a V FMar 13Saints Open
665.36a V FMay 15Southern Region Champi...
 
3k Steeplechase
210:31.26a V FMar 13Saints Open
510:56.17a V FApr 3JD Shotwell Invitation...
4*10:29.90a V FApr 17Lewis & Clark Pioneer ...
1010:35.46a V FMay 1Pacific Twilight
6*10:21.79a V FMay 7Mt. Hood Twilight Fest...
310:27.66a V FMay 15Southern Region Champi...
10:54.92a V FMay 24NWAACC Championships
810:54.92a V FMay 25NWAACC Championships
 
4x400 Relay
15 3:49.06a V FApr 3JD Shotwell Invitation...
Scott Nado
Clay Johnson
Gilmer Gongora
Jose Carabes
 
Mt Hood Collegiate
2009 Outdoor Season - Freshman
800 Meters
122:13.34a V FMar 14Saints Open
 
1500 Meters
184:29.28a V FApr 25Saints/Cavalier Invita...
 
5000 Meters
1116:54.33a V FApr 25Saints/Cavalier Invita...
2317:08.95a V FMay 2Pacific Twilight
717:56.87a V FMay 9NWAACC Southern Region...
1417:24.04a V FMay 22NWAACC Championships
 
2k Steeplechase
86:54.50a V FMar 21Oregon Preview
 
3k Steeplechase
710:52.22a V FMar 14Saints Open
5*10:35.4 V FApr 4Shotwell Invitational
6*10:20.28a V FApr 18L&C Invitational
6*10:16.92a V FMay 2Pacific Twilight
310:31.00a V FMay 9NWAACC Southern Region...
1010:51.44a V FMay 22NWAACC Championships
 
4x1600 Relay
3 19:05.18a V FApr 10Pacific Northwest Rela...
Slavic Ishenin
Matt Romey
Gilmer Gongora
Bobby Ellis
 
Season Records

400 Meters - Relay Split
2010 OutdoorSo60.06a

800 Meters
2009 OutdoorFr2:13.34a
2010 OutdoorSo2:14.68a

1500 Meters
2009 OutdoorFr4:29.28a
2010 OutdoorSo4:30.65a

5000 Meters
2009 OutdoorFr16:54.33a
2010 OutdoorSo17:34.09a

400m Hurdles - 36"
2010 OutdoorSo64.91a

2k Steeplechase
2009 OutdoorFr6:54.50a

3k Steeplechase
2009 OutdoorFr10:16.92a
2010 OutdoorSo10:21.79a



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