7

A.J. Ita
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Elmwood-Murdock HS
2011 Outdoor Season - 12th Grade
100 Meters
13.3 V PApr 5Thunderbird Invitation...
313.5 V FApr 5Thunderbird Invitation...
13.4 V PApr 19Falls City Sacred Hear...
13.4 V FApr 19Falls City Sacred Hear...
13.5 V PApr 26Cougar Invite
213.4 V FApr 26Cougar Invite
213.60 V PMay 3Freeman Invite
213.30 V FMay 3Freeman Invite
13.3 V PMay 6Johnson County Central...
213.3 V FMay 6Johnson County Central...
 
100 Meters - Relay Split
13.6 V FMar 24Platteview Triangular
*12.8 V FApr 1Yutan Relays
13.8 V FApr 5Thunderbird Invitation...
14.0 V FApr 12Yutan Invite
13.2 V FApr 19Falls City Sacred Hear...
13.9 V FApr 26Cougar Invite
13.6 V FMay 3Freeman Invite
13.1 V FMay 6Johnson County Central...
 
200 Meters
27.3 V PMay 6Johnson County Central...
227.4 V FMay 6Johnson County Central...
27.9 V PMay 12C-2 District Meet
2*27.2 V FMay 12C-2 District Meet
27.683a V PMay 20Class C State Track Me...
 
400 Meters
364.9 V FApr 5Thunderbird Invitation...
465.9 V FApr 12Yutan Invite
467.8 V FApr 30ECNC
 
400 Meters - Relay Split
67.1 V FMar 24Platteview Triangular
*65.0 V FApr 1Yutan Relays
66 V FApr 1Yutan Relays
65.7 V FApr 26Cougar Invite
 
800 Meters
42:45.0 V FMay 6Johnson County Central...
 
800 Meters - Relay Split
2:35.2 V FMay 3Freeman Invite
 
100m Hurdles - 33"
219.38 V FMar 24Platteview Triangular
*17.5 V PApr 12Yutan Invite
417.6 V FApr 12Yutan Invite
18.4 V PApr 19Falls City Sacred Hear...
18.2 V PApr 30ECNC
NF V FApr 30ECNC
 
300m Hurdles - 30"
151.68 V FMar 24Platteview Triangular
3*51.3 V FApr 5Thunderbird Invitation...
451.4 V FApr 12Yutan Invite
3*50.3 V FApr 19Falls City Sacred Hear...
1*49.8 V FApr 26Cougar Invite
352.5 V FApr 30ECNC
250.60 V FMay 3Freeman Invite
 
4x100 Relay
1 55.11 V FMar 24Platteview Triangular
Tara Bornemeier
Shannon Ronhovde
Nikki Novak
A.J. Ita
2 55.8 V FApr 1Yutan Relays
Tara Bornemeier
Megan Schmale
Nikki Novak
A.J. Ita
2 54.2 V FApr 5Thunderbird Invitation...
Tara Bornemeier
Erika Stubbendeck
Nikki Novak
A.J. Ita
5 55.9 V FApr 12Yutan Invite
Tara Bornemeier
Shannon Ronhovde
Nikki Novak
A.J. Ita
4 55.1 V FApr 19Falls City Sacred Hear...
Tara Bornemeier
Erika Stubbendeck
Emma Leone
A.J. Ita
4 55.2 V FApr 26Cougar Invite
Tara Bornemeier
Erika Stubbendeck
Nikki Novak
A.J. Ita
DQ V FMay 3Freeman Invite
Tara Bornemeier
Shannon Ronhovde
Nikki Novak
A.J. Ita
4 54.5 V FMay 6Johnson County Central...
Tara Bornemeier
Shannon Ronhovde
Nikki Novak
A.J. Ita
3 53.0 V FMay 12C-2 District Meet
Erika Stubbendeck
Tara Bornemeier
Nikki Novak
A.J. Ita
 
4x400 Relay
1 4:44.35 V FMar 24Platteview Triangular
Ericka Stubbendeck
Nikki Novak
Megan Schmale
A.J. Ita
1 4:39.0 V FApr 1Yutan Relays
Erika Stubbendeck
Alyssa Brown
Emma Leone
A.J. Ita
3 4:39.9 V FApr 26Cougar Invite
Tara Bornemeier
Emma Leone
Nikki Novak
A.J. Ita
3 4:38.3 V FApr 30ECNC
Tara Bornemeier
Lauren Bowman
Nikki Novak
A.J. Ita
2 4:24.2 V FMay 12C-2 District Meet
Tara Bornemeier
Lauren Bowman
Nikki Novak
A.J. Ita
 
4x800 Relay
2 10:48.10 V FMay 3Freeman Invite
A.J. Ita
Alyssa Brown
Lauren Bowman
Nikki Novak
2 10:48.6 V FMay 12C-2 District Meet
Alyssa Brown
Erika Stubbendeck
Nikki Novak
A.J. Ita
 
Sprint Medley 1,1,2,400m
1 2:04.5 V FApr 1Yutan Relays
Nikki Novak
Emma Leone
Tara Bornemeier
A.J. Ita
 
4x55 Shuttle Hurdles
2 44.3 V FApr 1Yutan Relays
Kalee Brewer
Kirstin Callaway
Lauren Bowman
A.J. Ita
 
Elmwood-Murdock HS
2010 Outdoor Season - 11th Grade
100 Meters - Relay Split
14.7 V FMar 25Platteview Triangular
*12.1 V FMar 30Yutan Relays
13.2 V FApr 13Yutan Invite
13.15 V FApr 27Cougar Invite
12.9 V FMay 4Freeman Invitational
 
400 Meters
464.0 V FApr 6Thunderbird Invitation...
364.7 V FApr 13Yutan Invite
5*63.6 V FApr 20Falls City Sacred Hear...
3*62.5 V FMay 1ECNC Track Meet
265.4 V FMay 7Johnson County Central...
264.0 V FMay 13C-1 District Track Mee...
DQ V PMay 21Nebraska Class C State...
 
400 Meters - Relay Split
1:10 V FMar 25Platteview Triangular
*64 V FMar 30Yutan Relays
65.0 V FMar 30Yutan Relays
67.9 V FApr 6Thunderbird Invitation...
65.4 V FApr 19Plattsmouth JV Invite
64.2 V FApr 20Falls City Sacred Hear...
1:07.3 V FApr 27Cougar Invite
*62.1 V FMay 1ECNC Track Meet
65.9 V FMay 4Freeman Invitational
64.38 V FMay 7Johnson County Central...
64.2 V FMay 13C-1 District Track Mee...
 
800 Meters - Relay Split
2:40.4 V FMay 4Freeman Invitational
*2:38 V FMay 7Johnson County Central...
*2:34.2 V FMay 13C-1 District Track Mee...
*2:27 V FMay 21Nebraska Class C State...
 
100m Hurdles - 33"
217.86 V FMar 25Platteview Triangular
1*17.5 V PApr 6Thunderbird Invitation...
517.7 V FApr 6Thunderbird Invitation...
517.5 V FApr 13Yutan Invite
117.47 V FApr 19Plattsmouth JV Invite
22.6 V PApr 20Falls City Sacred Hear...
17.7 V PApr 27Cougar Invite
18.0 V FApr 27Cougar Invite
17.5 V PMay 1ECNC Track Meet
417.6 V FMay 1ECNC Track Meet
 
300m Hurdles - 30"
151.25 V FMar 25Platteview Triangular
3*51.1 V FApr 6Thunderbird Invitation...
1*50.2 V FApr 13Yutan Invite
1*49.43 V FApr 19Plattsmouth JV Invite
2*49.0 V FApr 20Falls City Sacred Hear...
249.71 V FApr 27Cougar Invite
1*48.7 V FMay 1ECNC Track Meet
2*48.4 V FMay 4Freeman Invitational
150.9 V FMay 7Johnson County Central...
149.3 V FMay 13C-1 District Track Mee...
*47.803a V PMay 21Nebraska Class C State...
855.212a V FMay 22Nebraska Class C State...
 
4x100 Relay
1 54.6 V FMar 25Platteview Triangular
A.J. Ita
Shannon Ronhovde
Nikki Novak
Cherisa Behrends
2 55.0 V FMar 30Yutan Relays
Ericka Stubbendeck
Shannon Ronhovde
Nikki Novak
A.J. Ita
3 54.9 V FApr 13Yutan Invite
Ericka Stubbendeck
Megan Schmale
Nikki Novak
A.J. Ita
5 55.96 V FApr 27Cougar Invite
Shannon Ronhovde
Megan Schmale
Nikki Novak
A.J. Ita
1 54.6 V FMay 4Freeman Invitational
Ericka Stubbendeck
Shannon Ronhovde
Nikki Novak
A.J. Ita
 
4x400 Relay
1 4:54.86 V FMar 25Platteview Triangular
Ericka Stubbendeck
Nikki Novak
Sidney Brummer
A.J. Ita
4 4:56.8 V FMar 30Yutan Relays
Megan Schmale
Ashli Brown
Shannon Ronhovde
A.J. Ita
5 4:37.9 V FApr 6Thunderbird Invitation...
Ericka Stubbendeck
Nikki Novak
Megan Schmale
A.J. Ita
1 4:32.9 V FApr 19Plattsmouth JV Invite
Ericka Stubbendeck
Nikki Novak
Megan Schmale
A.J. Ita
5 4:32.1 V FApr 20Falls City Sacred Hear...
Ericka Stubbendeck
Nikki Novak
Megan Schmale
A.J. Ita
6 4:35.33 V FApr 27Cougar Invite
Ericka Stubbendeck
Nikki Novak
Megan Schmale
A.J. Ita
1 4:25.6 V FMay 1ECNC Track Meet
Ericka Stubbendeck
Nikki Novak
Megan Schmale
A.J. Ita
4 4:31.1 V FMay 4Freeman Invitational
Ericka Stubbendeck
Megan Schmale
Nikki Novak
A.J. Ita
2 4:30.7 V FMay 7Johnson County Central...
Ericka Stubbendeck
Nikki Novak
Megan Schmale
A.J. Ita
4 4:24.1 V FMay 13C-1 District Track Mee...
Ericka Stubbendeck
Megan Schmale
Nikki Novak
A.J. Ita
 
4x800 Relay
1 11:04.9 V FMay 4Freeman Invitational
A.J. Ita
Megan Schmale
Jennifer Hromanik
Alyssa Brown
1 10:47.6 V FMay 7Johnson County Central...
Alyssa Brown
Megan Schmale
Nikki Novak
A.J. Ita
1 10:26.5 V FMay 13C-1 District Track Mee...
Alyssa Brown
Jennifer Hromanik
Nikki Novak
A.J. Ita
15 10:23.287a V FMay 21Nebraska Class C State...
Alyssa Brown
Jennifer Hromanik
Nikki Novak
A.J. Ita
 
Sprint Medley 1,1,2,400m
3 2:01.7 V FMar 30Yutan Relays
Shannon Ronhovde
Nikki Novak
Megan Schmale
A.J. Ita
 
4x55 Shuttle Hurdles
4 47.7 V FMar 30Yutan Relays
A.J. Ita
Erin Dwyer
Brooke Spiering
Kalee Brewer
 
Elmwood-Murdock HS
2009 Outdoor Season - 10th Grade
100 Meters
113.84 V FMar 26Platteview/EM/DC West ...
14.1 V PApr 7Thunderbird Invite
2*13.52 V FApr 20Plattsmouth JV Invite
 
400 Meters
363.5 V FApr 14Yutan Invite
41:04.6 V FApr 21Irish Invite Falls Cit...
41:05.4 V FApr 28Cougar Invite
31:05.0 V FMay 2ECNC Conference Meet
31:05.5 V FMay 5Freeman Invitational
 
400 Meters - Relay Split
1:08 V FMar 26Platteview/EM/DC West ...
1:09.9 V FApr 20Plattsmouth JV Invite
*1:06.4 V FApr 21Irish Invite Falls Cit...
1:07 V FApr 28Cougar Invite
*1:03 V FMay 2ECNC Conference Meet
 
100m Hurdles - 33"
118.31 V FMar 26Platteview/EM/DC West ...
20.3 V PApr 7Thunderbird Invite
*18.3 V PApr 14Yutan Invite
1*18.16 V FApr 20Plattsmouth JV Invite
*17.7 V PApr 21Irish Invite Falls Cit...
18.2 V FApr 21Irish Invite Falls Cit...
18.1 V PApr 28Cougar Invite
18.3 V PMay 2ECNC Conference Meet
617.9 V FMay 2ECNC Conference Meet
18.2 V PMay 5Freeman Invitational
25.2 V FMay 5Freeman Invitational
18.3 V PMay 8Johnson County Central...
 
300m Hurdles - 30"
152.77 V FMar 26Platteview/EM/DC West ...
2*51.4 V FApr 7Thunderbird Invite
1*49.8 V FApr 14Yutan Invite
155.37 V FApr 20Plattsmouth JV Invite
250.9 V FApr 21Irish Invite Falls Cit...
DQ V FApr 28Cougar Invite
150.1 V FMay 2ECNC Conference Meet
2*48.9 V FMay 5Freeman Invitational
150.6 V FMay 8Johnson County Central...
 
4x400 Relay
1 4:48.77 V FMar 26Platteview/EM/DC West ...
Staci Ronhovde
A.J. Ita
Alyssa Brown
Nikki Novak
5 4:41.5 V FApr 7Thunderbird Invite
Nikki Novak
A.J. Ita
Megan Schmale
Alyssa Brown
3 4:39.1 V FApr 14Yutan Invite
Nikki Novak
A.J. Ita
Megan Schmale
Staci Ronhovde
3 4:48.47 V FApr 20Plattsmouth JV Invite
Nikki Novak
Alyssa Brown
Ericka Stubbendeck
A.J. Ita
5 4:32.2 V FApr 21Irish Invite Falls Cit...
Nikki Novak
Staci Ronhovde
Ericka Stubbendeck
A.J. Ita
4:40.9 V FApr 28Cougar Invite
Nikki Novak
Ericka Stubbendeck
Alyssa Brown
A.J. Ita
3 4:31.3 V FMay 2ECNC Conference Meet
Sidney Brummer
Ericka Stubbendeck
Staci Ronhovde
A.J. Ita
2 4:28.9 V FMay 5Freeman Invitational
Nikki Novak
Ericka Stubbendeck
Staci Ronhovde
A.J. Ita
3 4:34.4 V FMay 8Johnson County Central...
Nikki Novak
Ericka Stubbendeck
Staci Ronhovde
A.J. Ita
 
Elmwood-Murdock HS
2008 Outdoor Season - 9th Grade
400 Meters
66.8 V FMar 1EM Stats
 
100m Hurdles - 33"
18.4 V FMar 1EM Stats
*18.1 V FMar 1EM Stats
 
300m Hurdles - 30"
49.8 V FMar 1EM Stats
52.2 V FMar 1EM Stats
*49.86a V FMar 1EM Stats
50.6 V FMar 1EM Stats
 
4x400 Relay
4:21.2 V FMar 1EM Stats
A.J. Ita
Staci Ronhovde
Nikki Novak
Megan Bober
 
Season Records

100 Meters
2009 Outdoor1013.52
2011 Outdoor1213.3

100 Meters - Relay Split
2010 Outdoor1112.1
2011 Outdoor1212.8

200 Meters
2011 Outdoor1227.2

400 Meters
2008 Outdoor966.8
2009 Outdoor1063.5
2010 Outdoor1162.5
2011 Outdoor1264.9

400 Meters - Relay Split
2009 Outdoor101:03
2010 Outdoor1162.1
2011 Outdoor1265.0

800 Meters
2011 Outdoor122:45.0

800 Meters - Relay Split
2010 Outdoor112:27
2011 Outdoor122:35.2

100m Hurdles - 33"
2008 Outdoor918.1
2009 Outdoor1017.7
2010 Outdoor1117.5
2011 Outdoor1217.5

300m Hurdles - 30"
2008 Outdoor949.86a
2009 Outdoor1048.9
2010 Outdoor1147.803a
2011 Outdoor1249.8



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