7

Alex Pernokas
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Wellesley HS
2012 Outdoor Season - 12th Grade
Shot Put - 12lb
33' 2.50 V FMar 29Needham v. Wellesley
*35' 8.00 V FApr 3Wellesley vs Dedham
35' 5.00 V FApr 10Walpole vs Wellesley
34' 1.50 V FApr 18Brookline v. Wellesley
2*36' 11.00 V FApr 24Wellesley v. Milton
3*38' 6.00 V FMay 1Norwood v. Wellesley
637' 11.00 V FMay 5Weston Twilight Invita...
335' 4.50 V FMay 8Natick vs. Wellesley
2337' 11.75 V FMay 16BSC Championship
 
Javelin - 800g
3122' 6.00 V FMar 29Needham v. Wellesley
1*131' 3.00 V FApr 3Wellesley vs Dedham
2118' 10.00 V FApr 10Walpole vs Wellesley
2122' 8.00 V FApr 18Brookline v. Wellesley
1122' 5.00 V FApr 24Wellesley v. Milton
2124' 3.00 V FMay 1Norwood v. Wellesley
46112' 4.00 V FMay 5Weston Twilight Invita...
3119' 7.00 V FMay 8Natick vs. Wellesley
16114' 3.00 V FMay 16BSC Championship
 
Wellesley HS
2012 Indoor Season - 12th Grade
55 Meter Dash
57.50a V FDec 15Bay State #1
397.54a V FJan 12Bay State #3
 
300 Meters
2040.58a V FDec 22Bay State #2
 
Shot Put - 12lb
4133' 2.00 V FDec 18Winterfest Large Schoo...
 
Long Jump
1716' 11.94 V FDec 15Bay State #1
3816' 5.00 V FDec 18Winterfest Large Schoo...
15*17' 6.24 V FDec 22Bay State #2
1617' 3.48 V FJan 12Bay State #3
 
Wellesley HS
2011 Outdoor Season - 11th Grade
100 Meters
13.44c V FApr 20Wellesley @ Newton Nor...
*12.54c V FApr 27Walpole vs Wellesley
12.64c V FMay 3Wellesley @ Milton
13.24c V FMay 10Wellesley vs. Norwood
1912.79a V PMay 18Bay State Conference M...
 
200 Meters
26.04c V FApr 27Walpole vs Wellesley
3*25.94c V FMay 10Wellesley vs. Norwood
 
Shot Put - 12lb
31' 8.50 V FMar 31Braintree vs. Wellesle...
30' 2.50 V FApr 5Natick vs. Wellesley
 
Javelin - 800g
3109' 3.00 V FMar 31Braintree vs. Wellesle...
2105' 5.00 V FApr 5Natick vs. Wellesley
*126' 6.00 V FApr 12Wellesley vs. Dedham
121' 4.00 V FApr 27Walpole vs Wellesley
3122' 9.00 V FMay 3Wellesley @ Milton
23116' 0.00 V FMay 7Weston Twilight Invita...
3120' 9.00 V FMay 10Wellesley vs. Norwood
11121' 6.00 V FMay 18Bay State Conference M...
 
High Jump
NH V FApr 12Wellesley vs. Dedham
NH V FApr 20Wellesley @ Newton Nor...
NH V FMay 10Wellesley vs. Norwood
 
Wellesley HS
2011 Indoor Season - 11th Grade
55 Meter Dash
377.71a V FDec 16Bay State #1
7.71a V FDec 16Wellesley vs. Dedham
41*7.61a V FJan 6Bay State #2
397.71a V FJan 20Bay State #4
33*7.54a V FFeb 4Bay State #5
20*7.40a V PFeb 9BSC Meet
 
Long Jump
315' 0.50 V FDec 16Wellesley vs. Dedham
2515' 0.50 V FDec 16Bay State #1
 
4x200 Relay
7 1:43.87a V FFeb 9BSC Meet
Nate Levin
Alex Pernokas
Daniel Palladino
Joseph Mears
 
4x400 Relay
10 4:00.17a V FJan 13Bay State #3
Alex Pernokas
James Scott
Tucker Morgan
Richard Mauldin
 
Wellesley HS
2010 Outdoor Season - 10th Grade
100 Meters
13.64c V FApr 27Dedham vs. Wellesley
*13.34c V FMay 4Walpole vs. Wellesley
 
200 Meters
27.14c V FApr 13Natick vs. Wellesley
 
200 Meters - Relay Split
26.60 V FMay 16Division II State Rela...
 
Season Records

55 Meter Dash
2011 Indoor117.40a
2012 Indoor127.50a

100 Meters
2010 Outdoor1013.34c
2011 Outdoor1112.54c

200 Meters
2010 Outdoor1027.14c
2011 Outdoor1125.94c

200 Meters - Relay Split
2010 Outdoor1026.60

300 Meters
2012 Indoor1240.58a

Shot Put - 12lb
2011 Outdoor1131' 8.50
2012 Indoor1233' 2.00
2012 Outdoor1238' 6.00

Javelin - 800g
2011 Outdoor11126' 6.00
2012 Outdoor12131' 3.00

High Jump
2011 Outdoor11NH

Long Jump
2011 Indoor1115' 0.50
2012 Indoor1217' 6.24



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