7

Lisa Malchow
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Cambridge HS
2011 Outdoor Season - 12th Grade
200 Meters
531.2 V FApr 12Southern Valley Triang...
 
400 Meters
51:09.2 V FApr 1LeRoy Hoehner Invite
6*1:08.90 V FApr 15Medicine Valley Invite
70.0 V FApr 20Arapahoe Invitational
69.6 V FApr 29RPAC Conference Meet
*66.5 V FMay 5Alma Invitational
5*66.0 V FMay 12C-10 Districts
 
3200 Meters
17:52.8 V FApr 12Southern Valley Triang...
 
100m Hurdles - 33"
520.5 V FApr 12Southern Valley Triang...
1221.90 V PApr 15Medicine Valley Invite
21.3 V PApr 20Arapahoe Invitational
*20.3 V PApr 29RPAC Conference Meet
 
300m Hurdles - 30"
959.0 V FApr 1LeRoy Hoehner Invite
8*58.30 V FApr 15Medicine Valley Invite
*58.2 V FApr 20Arapahoe Invitational
*57.9 V FApr 29RPAC Conference Meet
3*56.2 V FMay 5Alma Invitational
959.1 V FMay 12C-10 Districts
 
4x100 Relay
6 58.1 V FApr 1LeRoy Hoehner Invite
Brooklyn Juhl
Lisa Malchow
Rachelle Carpenter
Emily Whipple
4 61.4 V FApr 12Southern Valley Triang...
Danielle Carpenter
Hanna Lindwall
Lisa Malchow
Lora Taylor
57.5 V FMay 5Alma Invitational
Lisa Malchow
Jordin Wasson
Rachelle Carpenter
Emily Whipple
8 60.6 V FMay 12C-10 Districts
Lisa Malchow
Jordin Wasson
Rachelle Carpenter
Emily Whipple
 
4x400 Relay
6 4:09.3 V FApr 1LeRoy Hoehner Invite
Lisa Malchow
Rachelle Carpenter
Lora Taylor
Danielle Carpenter
3 4:46.40 V FApr 15Medicine Valley Invite
Lisa Malchow
Hanna Lindwall
Danielle Carpenter
Rachelle Carpenter
6 4:41.7 V FApr 20Arapahoe Invitational
Lisa Malchow
Hanna Lindwall
Danielle Carpenter
Rachelle Carpenter
5:10.3 V FApr 29RPAC Conference Meet
Lisa Malchow
Mackenzie Hansen
Kelsey Landreth
Emily Whipple
6 4:45.5 V FMay 5Alma Invitational
Lisa Malchow
Hanna Lindwall
Danielle Carpenter
Rachelle Carpenter
3 4:52.8 V FMay 12C-10 Districts
Lisa Malchow
Hanna Lindwall
Danielle Carpenter
Rachelle Carpenter
 
Cambridge HS
2010 Outdoor Season - 11th Grade
200 Meters
1330.1 V FApr 1LeRoy Hoehner Invite
1530.1 V FApr 30RPAC Conference Meet
30.1 V FMay 7Alma Invite
 
400 Meters
61:08.3 V FMar 27Don Stine Invitational
111:11.6 V FApr 1LeRoy Hoehner Invite
61:10.5 V FApr 6Dundy County Invitatio...
41:08.3 V FApr 16Medicine Valley Invite
51:12.3 V FApr 26McCook JV Meet
91:08.4 V FApr 30RPAC Conference Meet
*1:06.1 V FMay 13Districts
 
800 Meters
3:01.4 V FApr 16Medicine Valley Invite
 
300m Hurdles - 30"
81:02.8 V FApr 26McCook JV Meet
11*56.2 V FApr 30RPAC Conference Meet
56.4 V FMay 7Alma Invite
*55.1 V FMay 13Districts
 
4x400 Relay
3 4:40.54 V FMar 27Don Stine Invitational
Lisa Malchow
Jericca Lewis
Breezy Huxoll
Frankie Petersen
6 4:48 V FApr 1LeRoy Hoehner Invite
Lisa Malchow
Jericca Lewis
Emily Whipple
Frankie Petersen
3 5:06.5 V FApr 26McCook JV Meet
Lisa Malchow
Emily Whipple
Breezy Huxoll
Danni Jones
10 4:54.4 V FApr 30RPAC Conference Meet
Lisa Malchow
Breezy Huxoll
Aleisha Allen
Danielle Carpenter
5 4:41.4 V FMay 7Alma Invite
Frankie Petersen
Danni Jones
Aleisha Allen
Lisa Malchow
5 4:41.0 V FMay 13Districts
Lisa Malchow
Jericca Lewis
Breezy Huxoll
Frankie Petersen
 
4x800 Relay
1 11:55.2 V FApr 26McCook JV Meet
Kilah Deaver
Sarah Guess
Lisa Malchow
Danielle Carpenter
 
Cambridge HS
2009 Outdoor Season - 10th Grade
100 Meters
14.8 V FApr 14Southern Valley Triang...
 
400 Meters
21:11.07 V FMar 28Don Stine Invite
4*1:08.8 V FApr 7Dundy County Invite
4*67.0 V FApr 17Medicine Valley Invite
*1:06.3 V FApr 22Arapahoe Invite
3106.3 V FApr 27McCook JV Invite
6*1:05.0 V FMay 1RPAC Conference
4*64.4 V FMay 8Dale Harsin Invite
*64.3 V FMay 14Class C District Track
 
800 Meters
82:51 V FApr 14Southern Valley Triang...
*2:50.8 V FApr 22Arapahoe Invite
7*2:48 V FApr 27McCook JV Invite
*2:41.9 V FMay 1RPAC Conference
72:46.1 V FMay 8Dale Harsin Invite
 
4x100 Relay
2 56.4 V FApr 14Southern Valley Triang...
Halee Long
Lisa Malchow
Kellie Ballou
Traci Keyser
 
4x400 Relay
1 4:29.76 V FMar 28Don Stine Invite
Lisa Malchow
Traci Keyser
Frankie Petersen
Bailey Soucie
2 4:41.4 V FApr 14Southern Valley Triang...
Lisa Malchow
Danielle Carpenter
Tori Garcia
Kellie Ballou
1 4:31.3 V FApr 17Medicine Valley Invite
Lisa Malchow
Tori Garcia
Jerrica Lewis
Frankie Petersen
2 4:20.6 V FApr 22Arapahoe Invite
Jericca Lewis
Lisa Malchow
Bailey Soucie
Frankie Petersen
5 4:57. V FApr 27McCook JV Invite
Lisa Malchow
Halee Long
Jericca Lewis
Sydney Johnson
1 4:16.9 V FMay 1RPAC Conference
Lisa Malchow
Traci Keyser
Bailey Soucie
Frankie Petersen
1 4:14.8 V FMay 8Dale Harsin Invite
Lisa Malchow
Traci Keyser
Bailey Soucie
Frankie Petersen
2 4:18.7 V FMay 14Class C District Track
Lisa Malchow
Traci Keyser
Bailey Soucie
Frankie Petersen
 
4x800 Relay
1 10:51.0 V FApr 17Medicine Valley Invite
Lisa Malchow
Danielle Carpenter
Frankie Petersen
Bailey Soucie
 
Season Records

100 Meters
2009 Outdoor1014.8

200 Meters
2010 Outdoor1130.1
2011 Outdoor1231.2

400 Meters
2009 Outdoor1064.3
2010 Outdoor111:06.1
2011 Outdoor1266.0

800 Meters
2009 Outdoor102:41.9
2010 Outdoor113:01.4

3200 Meters
2011 Outdoor1217:52.8

100m Hurdles - 33"
2011 Outdoor1220.3

300m Hurdles - 30"
2010 Outdoor1155.1
2011 Outdoor1256.2



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