7

Sarah James
Track & Field Profile - Embed
 Suggest a Correction AllHigh School
Pembroke HS
2012 Outdoor Season - 12th Grade
400 Meters
65.84c V FApr 24Pembroke vs Whitman-Ha...
65.84c V FMay 8Pembroke vs Middleboro
 
400 Meters - Relay Split
67.60 V FApr 10Pembroke vs Hanover
*64.60 V FApr 24Pembroke vs Whitman-Ha...
 
800 Meters
2:32.30 V FMay 1Pembroke v Quincy/NQ/S...
352:34.78a V FMay 5Weston Twilight Invita...
 
800 Meters - Relay Split
2:46.00 V FApr 6Titan Classic
*2:38.00 V FApr 29Division III Relays
 
400m Hurdles - 30"
378.24c V FApr 10Pembroke vs Hanover
 
4x400 Relay
1 4:41.10 V FApr 10Pembroke vs Hanover
Anna DeVitto
Erika Roy
Sarah James
Chelsea Savage
4:19.40 V FApr 24Pembroke vs Whitman-Ha...
Sarah James
Teresa James
Anna DeVitto
Chelsea Savage
4:20.90 V FMay 1Pembroke v Quincy/NQ/S...
Mikayla Ng
Vanessa Pham
Sarah James
Chelsea Savage
 
4x800 Relay
27 10:02.40a V FJun 15New Balance Nationals ...
Anna DeVitto
Teresa James
Sarah James
Chelsea Savage
 
Pembroke HS
2012 Indoor Season - 12th Grade
200 Meters - Relay Split
28.90 V FJan 11Patriot League #5
29.64c V FJan 22MSTCA Div III Relays
 
400 Meters - Relay Split
67.80 V FDec 8Patriot League #1
2*66.70 V FDec 13Patriot League #2
 
600 Meters
81:53.90 V FDec 8Patriot League #1
2*1:50.40a V FDec 13Patriot League #2
481:51.50a V FJan 7Dartmouth Relays
6*1:48.10a V FJan 11Patriot League #5
91:49.20 V FJan 31Patriot #6
 
800 Meters
2:38.00 V FFeb 10Patriot League Champio...
 
800 Meters - Relay Split
2:49.00 V FJan 7Dartmouth Relays
*2:35.00 V FJan 22MSTCA Div III Relays
 
1000 Meters
83:29.10a V FDec 21Patriot League #3
143:35.60 V FJan 4Patriot League #4
 
4x800 Relay
8 10:15.86a V FFeb 17MIAA D3 Championship
Anna DeVitto
Sarah James
Vanessa Pham
Teresa James
8 10:15.86a V FFeb 17MIAA D3 Championship
Anna DeVitto
Sarah James
Vanessa Pham
Teresa James
 
Distance Medley 12,4,8,16
15 13:37.59a V FJan 7Dartmouth Relays
Teresa James
Katie Freitas
Sarah James
Chelsea Savage
 
Pembroke HS
2011 Outdoor Season - 11th Grade
400 Meters
67.64c V FApr 26Middleboro vs Pembroke
*67.04c V FMay 3Pembroke vs Silver Lak...
 
400 Meters - Relay Split
66.40 V FApr 30Division III Relays
 
800 Meters
302:36.36a V FMay 7Weston Twilight Invita...
2:37.90 V FMay 10Pembroke vs Randolph
2:40.50 V FMay 12Pembroke vs Scituate
13*2:36.24a V FMay 17Patriot League Meet
 
800 Meters - Relay Split
2:42.00 V FApr 30Division III Relays
 
High Jump
4' 4.00 V FMay 3Pembroke vs Silver Lak...
 
Long Jump
11' 11.50 V FApr 26Middleboro vs Pembroke
 
4x400 Relay
4:53.00 V FMay 10Pembroke vs Randolph
Sarah James
Jen Romero
heather Connick
Vanessa Pham
 
4x800 Relay
3 9:59.44a V FMay 27MIAA Division III Meet
Chelsea Savage
Sarah James
Teresa James
Vanessa Pham
 
4x1600 Relay
5 23:13.15a V FApr 30Division III Relays
Caroline Kelley
Jessica Leary
Sarah James
heather Connick
 
Sprint Medley 4,2,2,400m
4:27.28a V FApr 30Division III Relays
Sarah James
Katie Freitas
Jen Romero
Chelsea Savage
 
Distance Medley 12,4,8,16
3 13:13.99a V FApr 30Division III Relays
Chelsea Savage
Mikayla Ng
Sarah James
heather Connick
 
Pembroke HS
2011 Indoor Season - 11th Grade
300 Meters
1248.20a V FJan 5Patriot League #3
 
400 Meters
3470.00a V FJan 8Dartmouth Relays
 
400 Meters - Relay Split
67.00 d6 FJan 19Patriot League #4
67.90 V FJan 25Patriot League #5
 
600 Meters
81:53.10a V FJan 19Patriot League #4
12*1:51.70 V FJan 25Patriot League #5
105*1:51.09a V FJan 29MSTCA Girls State Coac...
8*1:50.91a V FFeb 11Patriot League Meet
 
4x200 Relay
22 1:55.85a V FJan 15Division 3 Relays
Meagan Hall
Jen Romero
Jessica Gratzer
Sarah James
14 1:54.13a V FFeb 19Division 3 State Champ...
Christen Cahill
Katie Freitas
Meagan Hall
Sarah James
 
4x400 Relay
7 4:36.82a V FFeb 11Patriot League Meet
heather Connick
Shayna Nolan
Jen Romero
Sarah James
 
4x800 Relay
5 10:00.34a V FFeb 19Division 3 State Champ...
heather Connick
Sarah James
Vanessa Pham
Chelsea Savage
18 10:08.31a V FFeb 26MA State Championship ...
heather Connick
Sarah James
Vanessa Pham
Chelsea Savage
 
Distance Medley 12,4,8,16
3 12:59.26a V FJan 15Division 3 Relays
Chelsea Savage
Vanessa Pham
Sarah James
heather Connick
 
Pembroke HS
2010 Outdoor Season - 10th Grade
200 Meters
28.34c V FApr 13Duxbury vs Pembroke
 
400 Meters
65.34c V FApr 6Hingham vs Pembroke
65.74c V FApr 13Duxbury vs Pembroke
66.54c V FApr 27Pembroke/Whitman Hanso...
 
400 Meters - Relay Split
72.70 V FMar 30Pembroke vs Rockland/H...
*68.20 V FApr 6Hingham vs Pembroke
69.60 V FApr 8Middleboro Vs. Pembrok...
*66.80 V FMay 11Scituate vs Pembrok
 
800 Meters
2:41.80 V FMar 30Pembroke vs Rockland/H...
1st2:46.10 V FApr 8Middleboro Vs. Pembrok...
6*2:33.32a V FMay 1Frosh/Soph Meet Small
2:35.90 V FMay 4Pembroke vs Quincy/NQ ...
*2:33.20 V FMay 11Scituate vs Pembrok
72:37.24a V FMay 20Patriot League Champio...
 
4x400 Relay
1st 4:22.20 V FApr 6Hingham vs Pembroke
Mikayla Ng
Vanessa Pham
Sarah James
Mary Scanlan
4:33.70 V FApr 8Middleboro Vs. Pembrok...
Teresa Fatemi
Chelsea Savage
Sarah James
Becky Stoyle
6 4:10.75a V FMay 29MIAA EMASS Div. III Tr...
Sarah James
Mikayla Ng
Vanessa Pham
Chelsea Savage
 
4x800 Relay
7 10:17.92a V FMay 29MIAA EMASS Div. III Tr...
Sarah Cavalear
heather Connick
Sarah James
Vanessa Pham
 
Pembroke HS
2010 Indoor Season - 10th Grade
300 Meters
1147.44c V FDec 15Patriot League Meet #1
1647.63a V FJan 3Auerbach Fresh/Soph Me...
 
600 Meters
81:52.30 V FJan 6Patriot League Meet #3
21:52.70a V FJan 13Patriot League Meet #4
3*1:48.70 V FJan 20Patriot League Meet #5
46*1:48.28a V FJan 30Coaches Invitational M...
 
4x400 Relay
2 4:12.29a V FJan 17MSTCA Div 3 State Rela...
Teresa Fatemi
Sarah James
Mary Scanlan
Michelle Coate
3 4:04.78a V FFeb 7McIntyre Elite Relays
Teresa Fatemi
Sarah James
Mary Scanlan
Michelle Coate
 
4x800 Relay
2 10:05.62a V FJan 17MSTCA Div 3 State Rela...
Chelsea Savage
Sarah James
Sarah Cavalear
Mary Scanlan
 
Pembroke HS
2009 Outdoor Season - 9th Grade
100 Meters
414.24c V FMay 6Pembroke @ Middleborou...
 
200 Meters
2630.16a V FApr 18Freshman Sophomore Inv...
22*29.98a V PMay 2Freshman Sophomore Mee...
 
4x100 Relay
1 49.84c V FApr 28Patriot League Hingham...
Sarah James
Amanda Claflin
Teresa Fatemi
Becky Stoyle
 
4x400 Relay
4:28.0 V FMay 16MSTCA Class D Relays
Mikayla Ng
Chelsea Savage
Mary Vercollone
Sarah James
 
Distance Medley 12,4,8,16
3 12:50.0 V FMay 16MSTCA Class D Relays
Chelsea Savage
Sarah James
Kathryn Nathan
heather Connick
 
Season Records

100 Meters
2009 Outdoor914.24c

200 Meters
2009 Outdoor929.98a
2010 Outdoor1028.34c

200 Meters - Relay Split
2012 Indoor1228.90

300 Meters
2010 Indoor1047.44c
2011 Indoor1148.20a

400 Meters
2010 Outdoor1065.34c
2011 Indoor1170.00a
2011 Outdoor1167.04c
2012 Outdoor1265.84c

400 Meters - Relay Split
2010 Outdoor1066.80
2011 Indoor1167.00
2011 Outdoor1166.40
2012 Indoor1266.70
2012 Outdoor1264.60

600 Meters
2010 Indoor101:48.28a
2011 Indoor111:50.91a
2012 Indoor121:48.10a

800 Meters
2010 Outdoor102:33.20
2011 Outdoor112:36.24a
2012 Indoor122:38.00
2012 Outdoor122:32.30

800 Meters - Relay Split
2011 Outdoor112:42.00
2012 Indoor122:35.00
2012 Outdoor122:38.00

1000 Meters
2012 Indoor123:29.10a

400m Hurdles - 30"
2012 Outdoor1278.24c

High Jump
2011 Outdoor114' 4.00

Long Jump
2011 Outdoor1111' 11.50



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