Team Results Management

St Joseph Academy HSFree

    Flashes /Fgtng - Saint Augustine, FL

Heather Volk Track & Field Profile

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Season Records

200 Meters
2012 Outdoor1227.91a
100m Hurdles - 33"
2009 Outdoor917.18a
2010 Outdoor1016.34a
2011 Outdoor1116.39a
2012 Outdoor1216.08a
300m Hurdles - 30"
2009 Outdoor950.32a
2010 Outdoor1048.27a
2011 Outdoor1147.22a
2012 Outdoor1248.16a
Shot Put - 4kg
2012 Outdoor1228' 2.98
High Jump
2009 Outdoor94' 6
2010 Outdoor104' 8.00
2011 Outdoor114' 11.84
2012 Outdoor124' 9.87
Long Jump
2011 Outdoor1114' 8.38
2012 Outdoor12ND

2012 Outdoor SeasonSt Joseph Academy HS12th Grade

200 Meters
100m Hurdles - 33"
16.49a1.1Mar 2UNF Spring Break InvitationalV F
16.08aMar 9Bulldog ClassicV F
16.44aMar 16Friday Knight InviteV F
16.43aMar 23Snyder InvitationalV F
16.71aApr 10FHSAA 1A District 4 ChampionshipV P
16.39aApr 10FHSAA 1A District 4 ChampionshipV F
16.44aApr 20FHSAA Class 1A Region 1 ChampionshipV P
16.17aApr 20FHSAA Class 1A Region 1 ChampionshipV F
10 16.64a-.7Apr 27FHSAA 1A State ChampionshipsV P
300m Hurdles - 30"
Shot Put - 4kg
High Jump
4' 9.87Mar 2UNF Spring Break InvitationalV F
4' 9.87Mar 9Bulldog ClassicV F
4' 7.00Mar 16Friday Knight InviteV F
4' 5.94Mar 23Snyder InvitationalV F
Long Jump
-- NDMar 23Snyder InvitationalV F

2011 Outdoor SeasonSt Joseph Academy HS11th Grade

100m Hurdles - 33"
300m Hurdles - 30"
High Jump
Long Jump

2010 Outdoor SeasonSt Joseph Academy HS10th Grade

100m Hurdles - 33"
300m Hurdles - 30"
High Jump
12 4' 7.00Mar 12Bolles Bulldog ClassicV F
4' 8.00Apr 13FHSAA 1A District 5 ChampionshipsV F

2009 Outdoor SeasonSt Joseph Academy HS9th Grade

100m Hurdles - 33"
19 17.79a-2.0Mar 21Bob Hayes InvitationalV P
18.10aApr 14FHSAA 1A District 5V P
17.49aApr 14FHSAA 1A District 5V F
17.18aApr 24FHSAA 1A Regional 2V P
17.23aApr 24FHSAA 1A Regional 2V F
300m Hurdles - 30"
21 51.18aMar 21Bob Hayes InvitationalV P
53.64aApr 14FHSAA 1A District 5V P
52.17aApr 14FHSAA 1A District 5V F
50.32aApr 24FHSAA 1A Regional 2V P
51.93aApr 24FHSAA 1A Regional 2V F
High Jump
4' 6Apr 14FHSAA 1A District 5V F
11 4' 6Apr 24FHSAA 1A Regional 2V F
4x100 Relay
58.40aApr 14FHSAA 1A District 5 P
Jessica Fox, Kerrin Giordano, Heather Volk, Loren Humphrey