Governor Thomas Johnson High School Track & Field Season Athlete Records

Athlete Records

Mens
Womens

Mens

Isaiah Adamson - 11th Grade
300 Meters	40.84 PR	Jan 20	Frederick County Championships
High Jump	5' 8 PR	Feb 9	MPSSAA 4A East Region Championships

Alexander Addeh - 12th Grade
Triple Jump	38' 1 PR	Jan 13	The VA Showcase

Neal Addoquaye - 12th Grade
55m Hurdles - 39"	8.46 PR	Jan 26	CMC Championships
Pole Vault	11' 6 PR	Dec 22	Jeff Spielman Winter Classic

Josh Adeoye - 11th Grade
Shot Put - 12lb	44' 10.5 PR	Dec 15	Smithsburg Indoor Invitational

David Adiboshi - 11th Grade
55 Meter Dash	7.34c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	27.14c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	1:03.94c PR	Dec 13	HCC Developmental B Meet #1 JV

Darron Asiedu - 10th Grade
55 Meter Dash	6.91 PR	Jan 26	CMC Championships

Daryl Atsoo - 10th Grade
55 Meter Dash	7.13 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
200 Meters	27.14c PR	Dec 13	HCC Developmental B Meet #1 JV

Omare Bafor - 11th Grade
55 Meter Dash	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	26.24c PR	Dec 13	HCC Developmental B Meet #1 JV

William Baker - 9th Grade
800 Meters	2:36.0h PR	Dec 13	HCC Developmental B Meet #1 JV
1600 Meters	5:46.0h PR	Dec 13	HCC Developmental B Meet #1 JV

Jonathan Barreto-Luna - 12th Grade
800 Meters	2:19.43 PR	Dec 22	Jeff Spielman Winter Classic
1600 Meters	4:56.80 PR	Jan 26	CMC Championships
3200 Meters	11:32.61 PR	Jan 20	Frederick County Championships

Samuel Benn - 11th Grade
55 Meter Dash	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV

Asher Cairns - 10th Grade
800 Meters	2:38.4h PR	Dec 13	HCC Developmental B Meet #1 JV
1600 Meters	5:55.0h PR	Dec 13	HCC Developmental B Meet #1 JV
3200 Meters	12:55.79 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)

Cole Carpenter - 10th Grade
800 Meters	2:42.80 PR	Dec 15	Smithsburg Indoor Invitational
1600 Meters	6:00.36 PR	Dec 8	Terry Baker VARSITY Invitational

Dominic Castillo - 9th Grade
800 Meters	2:30.68 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
1600 Meters	5:41.77 PR	Jan 20	Frederick County Championships

Alex Chung - 11th Grade
200 Meters	26.04c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	58.34c PR	Dec 13	HCC Developmental B Meet #1 JV
500 Meters	1:18.50 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)

Evan Dahl - 9th Grade
400 Meters	1:08.44c PR	Dec 13	HCC Developmental B Meet #1 JV
1600 Meters	6:05.0h PR	Dec 13	HCC Developmental B Meet #1 JV

Nazire Davenport - 9th Grade
55 Meter Dash	7.64c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	28.04c PR	Dec 13	HCC Developmental B Meet #1 JV

Spencer Dewease - 12th Grade
Shot Put - 12lb	47' 4.75 PR	Jan 13	The VA Showcase

Michael Dipita - 10th Grade
55 Meter Dash	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	27.14c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	1:05.14c PR	Dec 13	HCC Developmental B Meet #1 JV
Pole Vault	9' 10 PR	Jan 20	Frederick County Championships

Vaughn Ditching - 10th Grade
500 Meters	1:14.62 PR	Dec 8	Terry Baker VARSITY Invitational
800 Meters	2:08.12 PR	Jan 26	CMC Championships

Akoma Essono - 9th Grade
200 Meters	31.94c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	1:12.14c PR	Dec 13	HCC Developmental B Meet #1 JV

Luke Freimanis - 12th Grade
55m Hurdles - 39"	7.55 PR	Feb 20	MPSSAA 4A Indoor State Championships
High Jump	6' 6 PR	Jan 13	The VA Showcase
Pole Vault	13' 6 PR	Dec 8	Terry Baker VARSITY Invitational

Miles Ghim - 9th Grade
800 Meters	2:27.48 PR	Dec 8	Terry Baker VARSITY Invitational
1600 Meters	5:00.09 PR	Jan 26	CMC Championships
3200 Meters	10:20.59 PR	Feb 9	MPSSAA 4A East Region Championships

Christopher Hall - 12th Grade
55 Meter Dash	6.64 PR	Feb 9	MPSSAA 4A East Region Championships
200 Meters	23.55 PR	Jan 13	The VA Showcase
300 Meters	39.61	Dec 15	Smithsburg Indoor Invitational

Josiah Hardy - 11th Grade
500 Meters	1:18.55 PR	Jan 20	Frederick County Championships

Darren Jones - 11th Grade
55 Meter Dash	7.54c PR	Dec 13	HCC Developmental B Meet #1 JV

Russell Koomson - 11th Grade
55 Meter Dash	7.84c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	28.14c PR	Dec 13	HCC Developmental B Meet #1 JV

Jubril Maigari - 10th Grade
300 Meters	39.04 PR	Dec 15	Smithsburg Indoor Invitational
500 Meters	1:10.07 PR	Feb 9	MPSSAA 4A East Region Championships

Jalen Mainess - 11th Grade
55 Meter Dash	7.64c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	26.64c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	1:03.14c PR	Dec 13	HCC Developmental B Meet #1 JV

Cameron Maslon - 12th Grade
Shot Put - 12lb	28' 2.75 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)

Jovanny Melgares - 9th Grade
800 Meters	2:39.11 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
1600 Meters	6:15.0h PR	Dec 13	HCC Developmental B Meet #1 JV

Gideon Mensah - 10th Grade
55m Hurdles - 39"	9.85 PR	Jan 20	Frederick County Championships

Josh Mills - 10th Grade
55 Meter Dash	7.74c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	28.74c PR	Dec 13	HCC Developmental B Meet #1 JV

Jedidiah Mukendi - 11th Grade
55 Meter Dash	8.04c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	28.44c PR	Dec 13	HCC Developmental B Meet #1 JV
Shot Put - 12lb	26' 0 PR	Jan 20	Frederick County Championships

Prince Mvutu Mpunga - 9th Grade
55 Meter Dash	7.74c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	27.04c PR	Dec 13	HCC Developmental B Meet #1 JV
300 Meters	43.48 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
400 Meters	1:05.14c PR	Dec 13	HCC Developmental B Meet #1 JV

Leo-Shawn Nfor - 11th Grade
500 Meters	1:23.29 PR	Dec 15	Smithsburg Indoor Invitational

Tyler Nguyen - 9th Grade
200 Meters	32.04c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	1:08.24c PR	Dec 13	HCC Developmental B Meet #1 JV

Christopher NKamen - 12th Grade
500 Meters	1:19.98 PR	Dec 22	Jeff Spielman Winter Classic

Stanislaus Nwachukwu - 12th Grade
55 Meter Dash	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	28.34c PR	Dec 13	HCC Developmental B Meet #1 JV

Daniel Obadofin - 10th Grade
55 Meter Dash	7.54c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	28.14c PR	Dec 13	HCC Developmental B Meet #1 JV

David Obadofin - 12th Grade
55m Hurdles - 39"	8.43 PR	Jan 26	CMC Championships
Triple Jump	44' 4.25 PR	Jan 13	The VA Showcase

Olamide Oke - 12th Grade
55 Meter Dash	7.54c	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	26.14c PR	Dec 13	HCC Developmental B Meet #1 JV
Pole Vault	9' 0 PR	Dec 22	Jeff Spielman Winter Classic

Godfrey Omar - 11th Grade
55 Meter Dash	8.14c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	29.64c PR	Dec 13	HCC Developmental B Meet #1 JV

Danny Orr - 12th Grade
Shot Put - 12lb	47' 3.5 PR	Dec 22	Jeff Spielman Winter Classic

Sean O'Sullivan - 10th Grade
800 Meters	2:55.0h PR	Dec 13	HCC Developmental B Meet #1 JV
1600 Meters	6:42.0h PR	Dec 13	HCC Developmental B Meet #1 JV

Angelo Palileo - 12th Grade
55 Meter Dash	6.82 PR	Jan 13	The VA Showcase
200 Meters	23.25 PR	Jan 13	The VA Showcase
300 Meters	38.15 PR	Dec 8	Terry Baker VARSITY Invitational

James Partlow - 12th Grade
1500 Meters	3:57.20 PR	Mar 10	2024 Nike Indoor Nationals
1600 Meters	4:13.02 PR	Jan 13	The VA Showcase
1 Mile	4:12.72 PR	Mar 10	2024 Nike Indoor Nationals
3000 Meters	8:21.41 PR	Mar 10	2024 Nike Indoor Nationals
3200 Meters	9:06.33 PR	Jan 13	The VA Showcase
2 Miles	8:57.12 PR	Mar 10	2024 Nike Indoor Nationals

Khanh Pham - 9th Grade
55 Meter Dash	9.14c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	35.24c PR	Dec 13	HCC Developmental B Meet #1 JV

Kalani Pu'Uloa - 12th Grade
55 Meter Dash	6.83 PR	Dec 15	Smithsburg Indoor Invitational
200 Meters	22.93 PR	Jan 13	The VA Showcase
300 Meters	35.78 PR	Feb 20	MPSSAA 4A Indoor State Championships

Gilberto Ramos - 11th Grade
High Jump	5' 10	Dec 8	Terry Baker VARSITY Invitational
Pole Vault	14' 6 PR	Jan 20	Frederick County Championships

Jonathan Regules - 11th Grade
800 Meters	1:56.35 PR	Mar 10	2024 Nike Indoor Nationals
1000 Meters	2:34.88 PR	Jan 13	The VA Showcase
1500 Meters	4:19.84 PR	Jan 13	The VA Showcase
1600 Meters	4:25.84 PR	Feb 9	MPSSAA 4A East Region Championships
1 Mile	4:37.89 PR	Jan 13	The VA Showcase

Ryan Rodriguez Lugo - 9th Grade
55 Meter Dash	7.64c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	30.04c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	1:05.64c PR	Dec 13	HCC Developmental B Meet #1 JV

Scott Rudy - 9th Grade
400 Meters	1:05.14c PR	Dec 13	HCC Developmental B Meet #1 JV
1600 Meters	5:34.0h PR	Dec 13	HCC Developmental B Meet #1 JV

Ely Safo - 10th Grade
Pole Vault	7' 6 PR	Dec 13	HCC Developmental B Meet #1 JV

Tyler Safo - 12th Grade
55 Meter Dash	7.41	Jan 20	Frederick County Championships
200 Meters	28.14c PR	Dec 13	HCC Developmental B Meet #1 JV
Pole Vault	6' 6 PR	Dec 13	HCC Developmental B Meet #1 JV

Foday Sawi - 11th Grade
55 Meter Dash	7.24c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	25.44c PR	Dec 13	HCC Developmental B Meet #1 JV
500 Meters	1:14.47 PR	Jan 26	CMC Championships

Tristen Sepenoo - 10th Grade
200 Meters	28.44c PR	Dec 13	HCC Developmental B Meet #1 JV

Robert Silinzy - 12th Grade
High Jump	5' 3 PR	Dec 15	Smithsburg Indoor Invitational
Long Jump	21' 0.5 PR	Jan 13	The VA Showcase

Jeramiah Slack-Metellus - 11th Grade
55 Meter Dash	7.02 PR	Dec 22	Jeff Spielman Winter Classic
200 Meters	25.64c PR	Dec 13	HCC Developmental B Meet #1 JV
300 Meters	38.73 PR	Jan 26	CMC Championships

Jackson Spence - 12th Grade
3200 Meters	12:57.33 PR	Dec 8	Terry Baker VARSITY Invitational

Giovanni Stewart - 9th Grade
55 Meter Dash	7.74c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	27.94c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	1:00.14c PR	Dec 13	HCC Developmental B Meet #1 JV
500 Meters	1:19.95 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)

Leonard Taylor - 12th Grade
55 Meter Dash	6.82 PR	Jan 26	CMC Championships
200 Meters	23.50 PR	Jan 13	The VA Showcase
300 Meters	38.09 PR	Dec 22	Jeff Spielman Winter Classic

Ezekiel Valor - 12th Grade
800 Meters	2:11.81 PR	Jan 26	CMC Championships

Ahmari Vaughns - 9th Grade
55 Meter Dash	7.84c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	29.74c PR	Dec 13	HCC Developmental B Meet #1 JV

John Wangolo - 10th Grade
55 Meter Dash	7.74c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	28.94c PR	Dec 13	HCC Developmental B Meet #1 JV

Bryce Williams - 11th Grade
55 Meter Dash	7.94c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	27.14c PR	Dec 13	HCC Developmental B Meet #1 JV

Tyler Wilson - 11th Grade
500 Meters	1:19.92	Dec 15	Smithsburg Indoor Invitational
55m Hurdles - 39"	8.94 PR	Jan 20	Frederick County Championships

Max Zander - 10th Grade
3200 Meters	12:13.91 PR	Dec 22	Jeff Spielman Winter Classic

Womens

Tay'Jah Anderson - 10th Grade
300 Meters	49.30 PR	Dec 15	Smithsburg Indoor Invitational
500 Meters	1:40.76 PR	Dec 22	Jeff Spielman Winter Classic

Ramona Atkins - 10th Grade
55 Meter Dash	8.63 PR	Jan 20	Frederick County Championships
200 Meters	32.54c PR	Dec 13	HCC Developmental B Meet #1 JV

Lennah Bailey - 10th Grade
High Jump	4' 4 PR	Dec 22	Jeff Spielman Winter Classic
Pole Vault	9' 3 PR	Feb 20	MPSSAA 4A Indoor State Championships

Tessa Bavari - 11th Grade
800 Meters	2:30.96 PR	Feb 9	MPSSAA 4A East Region Championships
1600 Meters	5:32.97 PR	Feb 9	MPSSAA 4A East Region Championships

Jocelynn Brown - 11th Grade
Shot Put - 4kg	19' 1.5	Dec 13	HCC Developmental B Meet #1 JV

Olivia Dahl - 12th Grade
High Jump	4' 8	Dec 8	Terry Baker VARSITY Invitational
Pole Vault	8' 6	Dec 15	Smithsburg Indoor Invitational

Danielle Donkor - 11th Grade
55 Meter Dash	7.64 PR	Jan 26	CMC Championships
300 Meters	46.72 PR	Jan 26	CMC Championships

Sylvie Duthoy - 12th Grade
Shot Put - 4kg	24' 1.75	Jan 26	CMC Championships

Anastasia Dzadu - 9th Grade
55 Meter Dash	7.90 PR	Jan 20	Frederick County Championships
200 Meters	29.74c PR	Dec 13	HCC Developmental B Meet #1 JV
300 Meters	45.52 PR	Jan 20	Frederick County Championships

Noor Eman - 10th Grade
55 Meter Dash	8.74c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	32.34c PR	Dec 13	HCC Developmental B Meet #1 JV

Ruby Frank - 11th Grade
Pole Vault	7' 6 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)

Caroline Freimanis - 9th Grade
200 Meters	33.04c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	1:20.54c PR	Dec 13	HCC Developmental B Meet #1 JV
1600 Meters	7:28.54 PR	Jan 20	Frederick County Championships
Pole Vault	5' 6 PR	Dec 13	HCC Developmental B Meet #1 JV

Dafne Gautreaux - 10th Grade
55m Hurdles - 33"	13.64c PR	Dec 13	HCC Developmental B Meet #1 JV

Kailani Graham - 10th Grade
55 Meter Dash	8.49 PR	Jan 20	Frederick County Championships

Madison Harding - 9th Grade
55m Hurdles - 33"	15.24c PR	Dec 13	HCC Developmental B Meet #1 JV

Sheryl Hogan - 9th Grade
55 Meter Dash	9.74c PR	Dec 13	HCC Developmental B Meet #1 JV
Shot Put - 4kg	20' 11 PR	Jan 20	Frederick County Championships

Trinity Jackson - 9th Grade
200 Meters	34.84c PR	Dec 13	HCC Developmental B Meet #1 JV

Gabriyel Jones - 9th Grade
200 Meters	33.74c PR	Dec 13	HCC Developmental B Meet #1 JV

Ava Korth - 10th Grade
200 Meters	36.34c PR	Dec 13	HCC Developmental B Meet #1 JV

Riley MacDonald - 12th Grade
55 Meter Dash	7.58 PR	Jan 26	CMC Championships
300 Meters	43.42 PR	Dec 22	Jeff Spielman Winter Classic

Taylor MacDonald - 10th Grade
High Jump	4' 10 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)
Pole Vault	5' 6 PR	Dec 13	HCC Developmental B Meet #1 JV

Salma Mahfoud - 9th Grade
55 Meter Dash	9.24c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	33.74c PR	Dec 13	HCC Developmental B Meet #1 JV
400 Meters	1:15.64c PR	Dec 13	HCC Developmental B Meet #1 JV
500 Meters	1:38.34 PR	Jan 26	CMC Championships

Yadira Matos - 9th Grade
55 Meter Dash	9.24c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	32.34c PR	Dec 13	HCC Developmental B Meet #1 JV

Monica Negrete - 10th Grade
800 Meters	2:55.88 PR	Dec 22	Jeff Spielman Winter Classic
1600 Meters	6:56.80	Jan 5	HCC "B" Developmental Meet (FAT Timed)

Bridget Nwachukwu - 10th Grade
55 Meter Dash	8.04 PR	Dec 8	Terry Baker VARSITY Invitational
300 Meters	52.63 PR	Dec 15	Smithsburg Indoor Invitational

Folake Oke - 12th Grade
300 Meters	48.26	Jan 20	Frederick County Championships
55m Hurdles - 33"	11.16 PR	Jan 20	Frederick County Championships

Tofunmi Osibamowo - 9th Grade
55 Meter Dash	10.14c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	39.34c PR	Dec 13	HCC Developmental B Meet #1 JV

Brunell Owusu - 11th Grade
55 Meter Dash	8.07	Dec 15	Smithsburg Indoor Invitational
500 Meters	1:30.63 PR	Dec 8	Terry Baker VARSITY Invitational
Pole Vault	11' 3 PR	Feb 20	MPSSAA 4A Indoor State Championships

Ainsley Panjehshahi - 10th Grade
Shot Put - 4kg	26' 8.25 PR	Jan 20	Frederick County Championships

Ariyanna Queen-Castellon - 10th Grade
55 Meter Dash	8.94c PR	Dec 13	HCC Developmental B Meet #1 JV

Bradlee Rahman Stephens - 11th Grade
800 Meters	4:58.0h PR	Dec 13	HCC Developmental B Meet #1 JV

Ashley Reyes - 11th Grade
55 Meter Dash	8.37 PR	Dec 15	Smithsburg Indoor Invitational
300 Meters	51.59	Jan 20	Frederick County Championships

Nayramis Rodriguez Lugo - 12th Grade
55m Hurdles - 33"	9.30 PR	Jan 13	The VA Showcase
Shot Put - 4kg	28' 4.5 PR	Dec 8	Terry Baker VARSITY Invitational

Carla Ruano - 12th Grade
55m Hurdles - 33"	12.54c PR	Dec 13	HCC Developmental B Meet #1 JV

Issannet Sandoval Quinones - 12th Grade
800 Meters	3:43.01 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)

Fiorella Simen - 10th Grade
200 Meters	35.54c PR	Dec 13	HCC Developmental B Meet #1 JV
Shot Put - 4kg	21' 2.25 PR	Jan 5	HCC "B" Developmental Meet (FAT Timed)

Angela Smith - 9th Grade
55 Meter Dash	9.04c PR	Dec 13	HCC Developmental B Meet #1 JV
200 Meters	32.14c PR	Dec 13	HCC Developmental B Meet #1 JV
300 Meters	51.02 PR	Jan 20	Frederick County Championships
400 Meters	1:21.24c PR	Dec 13	HCC Developmental B Meet #1 JV

Charity Smith - 9th Grade
200 Meters	38.84c PR	Dec 13	HCC Developmental B Meet #1 JV

Carolina Taylor - 12th Grade
1600 Meters	6:50.49 PR	Dec 8	Terry Baker VARSITY Invitational
3200 Meters	14:44.09 PR	Dec 15	Smithsburg Indoor Invitational

Tahjiana Thompson - 10th Grade
300 Meters	50.36 PR	Dec 22	Jeff Spielman Winter Classic
500 Meters	1:44.57 PR	Dec 15	Smithsburg Indoor Invitational

Olivia Truong - 9th Grade
800 Meters	3:32.0h PR	Dec 13	HCC Developmental B Meet #1 JV
1600 Meters	7:54.42 PR	Jan 20	Frederick County Championships

Gabriela Umpierre - 10th Grade
High Jump	4' 8 PR	Dec 8	Terry Baker VARSITY Invitational
Pole Vault	11' 7 PR	Jan 20	Frederick County Championships

Sylvie Willemsen - 11th Grade
55m Hurdles - 33"	11.02 PR	Jan 26	CMC Championships

Ella Wilson - 12th Grade
500 Meters	1:28.04	Dec 8	Terry Baker VARSITY Invitational
800 Meters	2:33.30	Dec 15	Smithsburg Indoor Invitational
1600 Meters	5:32.60	Feb 9	MPSSAA 4A East Region Championships

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Athlete Records

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Mens

Womens