Cascade (Everett) High School Track & Field Season Athlete Records

Athlete Records

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Mens

Femi Abebefe - 12th Grade
Shot Put - 12lb	35' 1.5 PR	May 2	Everett City Championships
Discus - 1.6kg	148' 0 PR	Apr 24	Arlington & Cascade @ Lake Stevens

Thomas Albertson - 12th Grade
800 Meters	2:19.40 PR	Apr 17	Cascade & Monroe @ Oak Harbor
1600 Meters	4:57.20 PR	Apr 17	Cascade & Monroe @ Oak Harbor
3200 Meters	10:38.9h PR	May 2	Everett City Championships

Josh Anderson - 10th Grade
High Jump	6 PR	May 2	Everett City Championships

Alex Bartee - 10th Grade
800 Meters	2:25.83	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
1600 Meters	4:51.0h PR	May 2	Everett City Championships
3200 Meters	11:13.96	Apr 17	Cascade & Monroe @ Oak Harbor

Brandon Blinn - 10th Grade
100 Meters	12.54c PR	Mar 5	Bruin Time Trails
200 Meters	26.20 PR	Mar 13	Irv Ellis Jamboree @ Kamiak
Javelin - 800g	128' 8 PR	Apr 17	Cascade & Monroe @ Oak Harbor

Lorne Bridgford - 12th Grade
60 Meter Dash	7.34c PR	Mar 5	Bruin Time Trails
100 Meters	11.04c (2.1)PR	Apr 17	Cascade & Monroe @ Oak Harbor
100 Meters - Relay Split	10.2h PR	May 7	WesCo North Prelims
200 Meters	23.63	May 2	Everett City Championships

Marcus Brown - 9th Grade
100 Meters	12.44c	Mar 5	Bruin Time Trails
200 Meters	24.90 PR	Mar 13	Irv Ellis Jamboree @ Kamiak

Casey Dever - 10th Grade
Javelin - 800g	115' 5 PR	Apr 30	WESCO JV Championships Site2

Patrick Dinneen - 9th Grade
110m Hurdles - 39"	20.33	May 7	WesCo North Prelims
300m Hurdles - 36"	46.80	May 2	Everett City Championships
Long Jump	17' 2.75 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Andy Duncan - 12th Grade
Pole Vault	8' 6	Apr 30	WESCO JV Championships Site2

Bucky Dunkel - 11th Grade
100 Meters	12.04c	Mar 5	Bruin Time Trails

Matt Fannin - 9th Grade
800 Meters	2:56.00 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
1600 Meters	6:18.0h PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Jaleel Fields - 10th Grade
100 Meters	13.24c PR	Mar 8	Intersquad/Alumni Meet

Alex Frye - 9th Grade
Pole Vault	7' 6 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Nate Goodman - 11th Grade
Pole Vault	7' 0	Apr 30	WESCO JV Championships Site2

Paul Heer - 12th Grade
60 Meter Dash	7.54c PR	Mar 5	Bruin Time Trails
100 Meters	11.62 PR	Mar 22	Chuck Randall Relays
100 Meters - Relay Split	10.8h	Apr 24	Arlington & Cascade @ Lake Stevens
200 Meters	23.90 PR	Apr 24	Arlington & Cascade @ Lake Stevens
Long Jump	20' 6 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
Triple Jump	42' 0.5 PR	May 2	Everett City Championships

Johnnie Hilliard - 9th Grade
High Jump	5' 8	Apr 28	WESCO FROSH Champs @ Evt Stad

Dylan Hopper - 10th Grade
400 Meters	51.24c PR	Mar 5	Bruin Time Trails
400 Meters - Relay Split	51.0h PR	May 16	DISTRICT 1 4A Championship Finals
800 Meters	2:01.96	May 14	DISTRICT 1 4A Championship Prelims
1600 Meters	4:35.66	May 7	WesCo North Prelims
3200 Meters	10:15.55	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway

Jelani Jones - 12th Grade
100 Meters	12.34c PR	Mar 8	Intersquad/Alumni Meet
200 Meters	24.64c PR	Mar 8	Intersquad/Alumni Meet

Nicholas Larson - 9th Grade
800 Meters	2:42.81	Apr 28	WESCO FROSH Champs @ Evt Stad
1600 Meters	6:04.0h	Apr 28	WESCO FROSH Champs @ Evt Stad

Matt Lataquin - 12th Grade
Javelin - 800g	164' 7 PR	Apr 17	Cascade & Monroe @ Oak Harbor

Anthony Marshall - 9th Grade
100 Meters	12.14c (2.1)PR	Apr 17	Cascade & Monroe @ Oak Harbor
200 Meters	24.94c PR	Apr 28	WESCO FROSH Champs @ Evt Stad
400 Meters	54.31 PR	May 14	DISTRICT 1 4A Championship Prelims
High Jump	9 PR	May 2	Everett City Championships

AJ Mecum - 11th Grade
Shot Put - 12lb	48' 0	May 2	Everett City Championships
Discus - 1.6kg	131' 6	May 7	WesCo North Prelims

Brad Moore - 9th Grade
1600 Meters	5:45.0h	Apr 28	WESCO FROSH Champs @ Evt Stad

Justin Nejbauer - 9th Grade
100 Meters	12.01 PR	Mar 27	Cascade & Everett @ Marysville
200 Meters	26.84c PR	Mar 8	Intersquad/Alumni Meet

Andrew Olson - 9th Grade
1600 Meters	5:03.0h	May 2	Everett City Championships

Riki Omakawa - 12th Grade
800 Meters	2:23.26 PR	Apr 17	Cascade & Monroe @ Oak Harbor
1600 Meters	5:03.68 PR	Apr 17	Cascade & Monroe @ Oak Harbor
3200 Meters	10:44.8h PR	May 2	Everett City Championships

Justin Osborn - 9th Grade
200 Meters	28.74c PR	Apr 28	WESCO FROSH Champs @ Evt Stad
Long Jump	15' 8 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
Triple Jump	26' 11.5 PR	May 2	Everett City Championships

Tyler Outson - 9th Grade
100 Meters	12.64c PR	Mar 5	Bruin Time Trails
200 Meters	26.94c PR	Mar 8	Intersquad/Alumni Meet

Matt Peters - 9th Grade
100 Meters	12.15	Mar 27	Cascade & Everett @ Marysville
200 Meters	24.74c	Apr 28	WESCO FROSH Champs @ Evt Stad
400 Meters	57.99	May 7	WesCo North Prelims

Elijah Porter - 10th Grade
100 Meters	12.22	Apr 30	WESCO JV Championships Site2
200 Meters	25.69 PR	Apr 30	WESCO JV Championships Site2
Shot Put - 12lb	41' 0	May 2	Everett City Championships
Discus - 1.6kg	96' 9	May 2	Everett City Championships
Javelin - 800g	124' 9	Apr 17	Cascade & Monroe @ Oak Harbor

Kyle Redford - 9th Grade
400 Meters	1:04.92 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
800 Meters	2:35.07	Apr 28	WESCO FROSH Champs @ Evt Stad

Bryan Roberts - 12th Grade
Pole Vault	11' 0 PR	Apr 17	Cascade & Monroe @ Oak Harbor

Ian Roldan - 11th Grade
100 Meters	11.94c (2.1)PR	Apr 17	Cascade & Monroe @ Oak Harbor
200 Meters	26.84c PR	Mar 8	Intersquad/Alumni Meet

Jordan Runkle - 11th Grade
Shot Put - 12lb	40' 7	Mar 27	Cascade & Everett @ Marysville
Discus - 1.6kg	97' 5	Apr 17	Cascade & Monroe @ Oak Harbor
Javelin - 800g	124' 5 PR	May 2	Everett City Championships

Keanan Sands - 10th Grade
800 Meters	2:19.08	Apr 17	Cascade & Monroe @ Oak Harbor
1600 Meters	5:01.0h	May 2	Everett City Championships

Darien Schuh - 9th Grade
800 Meters	3:03.00 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
1600 Meters	6:48.0h	Apr 28	WESCO FROSH Champs @ Evt Stad

Cameron Seal - 12th Grade
800 Meters	2:15.72 PR	Mar 27	Cascade & Everett @ Marysville
1600 Meters	4:52.96 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
3200 Meters	10:24.66 PR	May 7	WesCo North Prelims

Derek Sepe - 12th Grade
60 Meter Dash	7.34c PR	Mar 5	Bruin Time Trails
100 Meters	11.14c (2.1)PR	Apr 17	Cascade & Monroe @ Oak Harbor
100 Meters - Relay Split	9.7h PR	May 7	WesCo North Prelims
200 Meters	22.54c PR	Mar 5	Bruin Time Trails
400 Meters	50.14c PR	Mar 5	Bruin Time Trails
400 Meters - Relay Split	50.0h PR	May 16	DISTRICT 1 4A Championship Finals

Chris Settle - 11th Grade
800 Meters	2:13.31	May 2	Everett City Championships
1600 Meters	5:07.12	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
3200 Meters	11:03.92	Apr 17	Cascade & Monroe @ Oak Harbor

Brayden Shumski - 11th Grade
800 Meters	2:13.64 PR	Apr 17	Cascade & Monroe @ Oak Harbor
1600 Meters	5:00.29	May 7	WesCo North Prelims
3200 Meters	10:44.1h PR	May 2	Everett City Championships

Matt Simburger - 11th Grade
Shot Put - 12lb	30' 9.5 PR	Apr 30	WESCO JV Championships Site2

Mandeep Singh - 11th Grade
100 Meters - Relay Split	11.2h PR	May 7	WesCo North Prelims
200 Meters	23.91 PR	Apr 17	Cascade & Monroe @ Oak Harbor
400 Meters	51.34c PR	Mar 5	Bruin Time Trails
400 Meters - Relay Split	53.0h	May 16	DISTRICT 1 4A Championship Finals
High Jump	5' 10 PR	Mar 27	Cascade & Everett @ Marysville
Long Jump	20' 7.75	May 14	DISTRICT 1 4A Championship Prelims
Triple Jump	42' 7	Apr 24	Arlington & Cascade @ Lake Stevens

Gavin Smith - 11th Grade
100 Meters	12.64c PR	Mar 8	Intersquad/Alumni Meet
200 Meters	26.34c PR	Mar 8	Intersquad/Alumni Meet

Eduardo Soto - 9th Grade
Pole Vault	7' 6 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Aaron Strand - 9th Grade
Pole Vault	7' 0	Apr 28	WESCO FROSH Champs @ Evt Stad

JR Tisdale - 12th Grade
100 Meters	13.44c PR	Mar 5	Bruin Time Trails

Reggie White - 10th Grade
100 Meters	13.34c	Mar 8	Intersquad/Alumni Meet

Casey Wiedmer - 10th Grade
400 Meters	59.47	Mar 20	Cascade, Snohomish, Stanwood
110m Hurdles - 39"	18.91	May 7	WesCo North Prelims
300m Hurdles - 36"	44.13	May 7	WesCo North Prelims

Julian Willis - 12th Grade
60 Meter Dash	7.44c PR	Mar 5	Bruin Time Trails
100 Meters	11.43 PR	Mar 27	Cascade & Everett @ Marysville
100 Meters - Relay Split	10.5h	May 7	WesCo North Prelims
200 Meters	23.15 PR	Apr 17	Cascade & Monroe @ Oak Harbor
400 Meters	51.24c PR	Mar 5	Bruin Time Trails
400 Meters - Relay Split	51.0h PR	May 16	DISTRICT 1 4A Championship Finals
High Jump	6' 0 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
Long Jump	21' 6 PR	Mar 20	Cascade, Snohomish, Stanwood

Chris Wilson - 12th Grade
Discus - 1.6kg	136' 2 PR	Apr 17	Cascade & Monroe @ Oak Harbor

Womens

Kaileigh Alford - 9th Grade
800 Meters	3:25.0h	Apr 28	WESCO FROSH Champs @ Evt Stad
1600 Meters	6:12.54 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Alexis Becraft - 11th Grade
Discus - 1kg	68' 3 PR	May 2	Everett City Championships
Javelin - 600g	61' 11 PR	May 2	Everett City Championships

Jennifer Bluhm - 12th Grade
800 Meters	2:31.00 PR	Mar 20	Cascade, Snohomish, Stanwood
1500 Meters	5:20.42	Apr 26	32nd Lake Washington Invitational
1600 Meters	5:45.34	May 2	Everett City Championships
3200 Meters	12:32.75	Mar 27	Cascade & Everett @ Marysville

Natasha Brown-Butler - 9th Grade
Pole Vault	6' 0 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Kaitie Brush - 10th Grade
100 Meters	14.34c PR	Apr 17	Cascade & Monroe @ Oak Harbor
High Jump	4' 8	Mar 20	Cascade, Snohomish, Stanwood
Long Jump	13' 10.5	Apr 17	Cascade & Monroe @ Oak Harbor

Jazmine Flenoy - 9th Grade
200 Meters	32.35 PR	Apr 17	Cascade & Monroe @ Oak Harbor
400 Meters	1:18.75 PR	Apr 17	Cascade & Monroe @ Oak Harbor
800 Meters	2:54.68 PR	May 2	Everett City Championships
1600 Meters	7:06.13 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Katy Gross - 11th Grade
200 Meters	28.84c	May 30	Washington State Hepthalon - Day 1
800 Meters	3:01.0h PR	May 30	Washington State Hepthalon - Day 1
100m Hurdles - 33"	16.00	May 16	DISTRICT 1 4A Championship Finals
Shot Put - 4kg	31' 11.5 PR	May 30	Washington State Hepthalon - Day 1
Javelin - 600g	114' 1.25 PR	May 30	Washington State Hepthalon - Day 1
High Jump	5' 0	Mar 27	Cascade & Everett @ Marysville
Long Jump	16' 3.5	May 30	Washington State Hepthalon - Day 1
Heptathlon -	3816 PR	May 30	Washington State Hepthalon - Day 1

Shelby Hampton - 11th Grade
Shot Put - 4kg	32' 5.75	Mar 20	Cascade, Snohomish, Stanwood
Discus - 1kg	104' 7	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway

Lauren Hawthorne - 11th Grade
Shot Put - 4kg	28' 6	May 2	Everett City Championships
Discus - 1kg	82' 7 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
Javelin - 600g	67' 8	Apr 17	Cascade & Monroe @ Oak Harbor

Kayla Hayden - 12th Grade
Shot Put - 4kg	27' 11 PR	Apr 17	Cascade & Monroe @ Oak Harbor
Javelin - 600g	96' 6 PR	Mar 20	Cascade, Snohomish, Stanwood

Breanna Huschka - 11th Grade
800 Meters	2:21.86 PR	May 16	DISTRICT 1 4A Championship Finals
1600 Meters	5:22.61	May 7	WesCo North Prelims
3200 Meters	11:58.58	Mar 27	Cascade & Everett @ Marysville

Brittany Jones - 11th Grade
Shot Put - 4kg	38' 5.5 PR	May 24	4A State Championships-All Events
Discus - 1kg	137' 9 PR	May 7	WesCo North Prelims

Orianna Jones - 11th Grade
Javelin - 600g	77' 10 PR	Apr 17	Cascade & Monroe @ Oak Harbor

Emily Joyce - 12th Grade
Shot Put - 4kg	24' 5 PR	May 2	Everett City Championships
High Jump	4' 10 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
Triple Jump	30' 4.5 PR	May 7	WesCo North Prelims

Chelsey Kono - 9th Grade
100 Meters	14.61	Apr 28	WESCO FROSH Champs @ Evt Stad
100m Hurdles - 33"	18.95	Apr 17	Cascade & Monroe @ Oak Harbor
Pole Vault	7' 0 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Lena Lamb - 10th Grade
400 Meters	1:05.60 PR	May 2	Everett City Championships
800 Meters	3:04.38 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway

Abigail Lindo - 9th Grade
Javelin - 600g	74' 4 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Ashley Marshall - 12th Grade
3200 Meters	13:27.34 PR	May 7	WesCo North Prelims

Racheal Martin - 11th Grade
Shot Put - 4kg	23' 0.5 PR	May 2	Everett City Championships
Discus - 1kg	72' 10 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
Javelin - 600g	101' 8	May 7	WesCo North Prelims

Monica Nazy - 9th Grade
100 Meters	15.90 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
200 Meters	33.12 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Jeannie Neumann - 10th Grade
1600 Meters	5:56.80 PR	Mar 20	Cascade, Snohomish, Stanwood
3200 Meters	13:22.63 PR	May 7	WesCo North Prelims

Sharmaine Oliver - 9th Grade
100 Meters	16.93 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
200 Meters	36.66 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Desiree Pittsenbarger - 10th Grade
200 Meters	29.79 PR	Mar 27	Cascade & Everett @ Marysville
400 Meters	1:07.27 PR	May 7	WesCo North Prelims

Kelsey Sanders - 10th Grade
100 Meters	15.64c	Apr 17	Cascade & Monroe @ Oak Harbor
200 Meters	30.44	Apr 17	Cascade & Monroe @ Oak Harbor

Kayleigh Shaw - 10th Grade
Javelin - 600g	88' 2 PR	Apr 30	WESCO JV Championships Site2

Rebecca Soung - 9th Grade
100 Meters	14.31 PR	May 7	WesCo North Prelims
200 Meters	29.26 PR	May 7	WesCo North Prelims

Jessica Stavick - 10th Grade
200 Meters	31.66	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
100m Hurdles - 33"	19.58	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
300m Hurdles - 30"	1:00.92 PR	Apr 17	Cascade & Monroe @ Oak Harbor
Long Jump	12' 3.5 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway

Samantha Taylor - 11th Grade
100 Meters	13.80 PR	Mar 20	Cascade, Snohomish, Stanwood
400 Meters	1:00.23	May 2	Everett City Championships
800 Meters	2:24.41 PR	Apr 26	32nd Lake Washington Invitational

Allison Weir - 9th Grade
Pole Vault	7' 0	Apr 28	WESCO FROSH Champs @ Evt Stad
Triple Jump	25' 9 PR	May 7	WesCo North Prelims

Fana Wold - 9th Grade
100 Meters	16.98 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
200 Meters	35.12 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Simbiat Yusuff - 9th Grade
100 Meters	14.13	May 7	WesCo North Prelims
200 Meters	29.28	May 7	WesCo North Prelims

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