El Capitan High School Track & Field Season Athlete Records

Athlete Records

Mens
Womens

Mens

Riley Bettis - 12th Grade
Shot Put - 12lb	48' 9 PR	May 26	CIF San Diego Section Finals
Discus - 1.6kg	132' 7 PR	Mar 29	El Capitan @ Granite Hills

Cody Blea - 10th Grade
High Jump	5' 0 PR	Apr 25	El Capitan @ Steele Canyon

Alejandro Breisacher - 12th Grade
100m Hurdles - 39"	19.04c PR	Mar 15	El Capitan @ Monte Vista
Discus - 1.6kg	107' 11 PR	Apr 25	El Capitan @ Steele Canyon
High Jump	5' 0 PR	Mar 8	El Cajon Valley vs El Capitan
Pole Vault	12' 7 PR	Apr 12	El Capitan @ West Hills

Trey Brown - 10th Grade
100m Hurdles - 39"	21.14c PR	Mar 15	El Capitan @ Monte Vista
110m Hurdles - 36"	20.38 PR	May 1	Grossmont JV League Prelims
110m Hurdles - 39"	20.38 PR	May 4	Grossmont JV Finals
300m Hurdles - 30"	47.99 PR	May 1	Grossmont JV League Prelims
300m Hurdles - 36"	47.99 PR	May 4	Grossmont JV Finals
Pole Vault	9' 2 PR	Mar 15	El Capitan @ Monte Vista

Dylan Burke - 12th Grade
100 Meters	12.11 PR	Mar 22	Valhalla vs El Capitan
100m Hurdles - 39"	16.24c PR	Mar 15	El Capitan @ Monte Vista
110m Hurdles - 39"	15.31 PR	Apr 12	El Capitan @ West Hills
300m Hurdles - 36"	39.29 PR	May 9	Grossmont Varsity Finals
Long Jump	19' 3 PR	Mar 29	El Capitan @ Granite Hills

Andrew Delia - 11th Grade
Shot Put - 12lb	40' 5.5 PR	Mar 17	Falcon Relays
Discus - 1.6kg	106' 2 PR	Mar 22	Valhalla vs El Capitan

Parker Dixon - 9th Grade
800 Meters	2:25.55	Apr 25	El Capitan @ Steele Canyon
1600 Meters	5:08.38	May 1	Grossmont JV League Prelims
3200 Meters	11:05.36	May 1	Grossmont JV League Prelims

Adam Friszell - 10th Grade
800 Meters	2:11.56 PR	Mar 17	Falcon Relays
1600 Meters	4:44.2h PR	Mar 22	Valhalla vs El Capitan
3200 Meters	10:44.71	Apr 19	Helix vs El Capitan
Pole Vault	8' 6 PR	Mar 8	El Cajon Valley vs El Capitan

Taylor Grasmick - 9th Grade
100 Meters	12.62	Apr 12	El Capitan @ West Hills
200 Meters	25.90 PR	Mar 22	Valhalla vs El Capitan
400 Meters	56.20	Apr 14	Viking Relays

Harley Hall - 9th Grade
Shot Put - 10lb	31' 2.5 PR	May 1	Grossmont JV League Prelims
Shot Put - 12lb	31' 6 PR	Mar 22	Valhalla vs El Capitan
Discus - 1.6kg	78' 1.5 PR	May 1	Grossmont JV League Prelims

Robert Harding - 12th Grade
100 Meters	11.56 PR	Apr 19	Helix vs El Capitan
200 Meters	23.45	Apr 19	Helix vs El Capitan
400 Meters	54.24c	Mar 22	Valhalla vs El Capitan

Jazay Harris - 10th Grade
100 Meters	11.82	Apr 12	El Capitan @ West Hills
200 Meters	24.75	May 1	Grossmont JV League Prelims
High Jump	5' 8	May 1	Grossmont JV League Prelims

Joseph Hart - 11th Grade
800 Meters	2:20.89	Mar 8	El Cajon Valley vs El Capitan
1600 Meters	4:40.63	May 19	CIF San Diego Section Prelims
3200 Meters	10:19.70	May 9	Grossmont Varsity Finals

Leland Hayley - 11th Grade
800 Meters	2:17.24	Apr 19	Helix vs El Capitan
1600 Meters	4:56.60	May 9	Grossmont Varsity Finals
3200 Meters	10:47.77	May 9	Grossmont Varsity Finals
Pole Vault	7' 0	Mar 8	El Cajon Valley vs El Capitan

Antonio Higareda - 12th Grade
800 Meters	2:19.55	Mar 22	Valhalla vs El Capitan
1600 Meters	5:20.4h	Mar 22	Valhalla vs El Capitan

Andrew Higgins - 12th Grade
110m Hurdles - 39"	20.44 (2.1)PR	May 9	Grossmont Varsity Finals
300m Hurdles - 36"	51.98 PR	Apr 12	El Capitan @ West Hills
Pole Vault	11' 8 PR	Apr 25	El Capitan @ Steele Canyon

Tim Hutson - 9th Grade
Shot Put - 12lb	34' 6	Mar 22	Valhalla vs El Capitan
Discus - 1.6kg	63' 10	Mar 29	El Capitan @ Granite Hills

Cameron Jimenez - 9th Grade
400 Meters	58.86 PR	Mar 8	El Cajon Valley vs El Capitan
300m Hurdles - 30"	49.03	May 1	Grossmont JV League Prelims
300m Hurdles - 36"	47.87	Apr 19	Helix vs El Capitan

Matthew Machnov - 11th Grade
800 Meters	2:15.0h	Mar 15	El Capitan @ Monte Vista
1500 Meters	4:20.08	Mar 17	Falcon Relays
1600 Meters	4:29.67	May 9	Grossmont Varsity Finals
3200 Meters	9:34.73 PR	Mar 10	Rancho Bernardo Bronco Invite

Derek Mannigel - 9th Grade
200 Meters	27.28	Mar 22	Valhalla vs El Capitan
400 Meters	58.75	Apr 19	Helix vs El Capitan

Elijiah Maxcy - 10th Grade
High Jump	4' 8 PR	Mar 22	Valhalla vs El Capitan
Pole Vault	11' 7 PR	Apr 12	El Capitan @ West Hills
Long Jump	15' 9.5 PR	Mar 22	Valhalla vs El Capitan
Triple Jump	28' 1.5 PR	Mar 22	Valhalla vs El Capitan

Aidan Miles - 9th Grade
100 Meters	13.91 PR	Mar 8	El Cajon Valley vs El Capitan
200 Meters	28.51 PR	Mar 8	El Cajon Valley vs El Capitan
800 Meters	2:25.54	May 1	Grossmont JV League Prelims
1600 Meters	5:19.9h	Apr 19	Helix vs El Capitan
3200 Meters	12:05.27	Apr 19	Helix vs El Capitan

Nathan Moore - 11th Grade
100 Meters	12.33 PR	Apr 12	El Capitan @ West Hills
200 Meters	24.86 PR	Apr 19	Helix vs El Capitan
110m Hurdles - 36"	19.05 PR	Apr 25	El Capitan @ Steele Canyon
110m Hurdles - 39"	19.20 (2.1)PR	May 9	Grossmont Varsity Finals

Nathan Otter - 11th Grade
Shot Put - 12lb	38' 2.25 PR	Mar 22	Valhalla vs El Capitan
Discus - 1.6kg	99' 8 PR	Mar 22	Valhalla vs El Capitan

Andrew Raleigh - 10th Grade
High Jump	5' 8 PR	Mar 29	El Capitan @ Granite Hills
Pole Vault	13' 2	Apr 19	Helix vs El Capitan
Triple Jump	35' 9 PR	Mar 22	Valhalla vs El Capitan

Ivan Ramirez - 11th Grade
200 Meters	24.01 (.7)	May 9	Grossmont Varsity Finals
400 Meters	53.85	Apr 19	Helix vs El Capitan

Dylan Riese - 10th Grade
110m Hurdles - 39"	21.22 PR	Mar 8	El Cajon Valley vs El Capitan
300m Hurdles - 36"	49.79 PR	Mar 22	Valhalla vs El Capitan
Pole Vault	6' 0	Mar 8	El Cajon Valley vs El Capitan

Colin Roberts - 9th Grade
100 Meters	12.87 PR	Apr 12	El Capitan @ West Hills
200 Meters	26.07 PR	Mar 22	Valhalla vs El Capitan
400 Meters	55.36	Apr 25	El Capitan @ Steele Canyon

Gabriel Robledo - 11th Grade
200 Meters	24.89	Mar 22	Valhalla vs El Capitan
400 Meters	55.94	Mar 8	El Cajon Valley vs El Capitan
800 Meters	2:07.81	May 9	Grossmont Varsity Finals
1600 Meters	5:02.50 PR	Mar 8	El Cajon Valley vs El Capitan

Andrew Sager - 10th Grade
800 Meters	2:02.02	Apr 14	Viking Relays
1600 Meters	5:11.0h	Mar 15	El Capitan @ Monte Vista
3200 Meters	11:55.97	Mar 8	El Cajon Valley vs El Capitan

Thomas Sanchez - 9th Grade
100 Meters	16.40 PR	Apr 12	El Capitan @ West Hills
200 Meters	35.70 PR	Apr 25	El Capitan @ Steele Canyon
Long Jump	11' 5 PR	Apr 25	El Capitan @ Steele Canyon

Kyle Sarkela - 10th Grade
High Jump	5' 9	Apr 28	Dick Wilkins Frosh-Soph Invite
Pole Vault	10' 3	May 1	Grossmont JV League Prelims
Long Jump	18' 9 (2.2)PR	Mar 17	Falcon Relays
Triple Jump	38' 6 PR	Apr 12	El Capitan @ West Hills

William Schares - 9th Grade
1600 Meters	5:43.20 PR	May 1	Grossmont JV League Prelims
3200 Meters	11:34.45 PR	Apr 12	El Capitan @ West Hills

Jackson Schram - 10th Grade
1600 Meters	4:54.63	May 1	Grossmont JV League Prelims
300m Hurdles - 30"	45.06 PR	May 1	Grossmont JV League Prelims
300m Hurdles - 36"	45.06	May 4	Grossmont JV Finals

Justin Torres - 12th Grade
Shot Put - 10lb	35' 6.5 PR	Apr 25	El Capitan @ Steele Canyon
Shot Put - 12lb	36' 3.5 PR	Apr 12	El Capitan @ West Hills
Discus - 1.6kg	88' 10 PR	Apr 19	Helix vs El Capitan

Yaphet Yokley - 11th Grade
100 Meters	11.26 PR	Apr 12	El Capitan @ West Hills
200 Meters	23.71 PR	Mar 29	El Capitan @ Granite Hills
100m Hurdles - 39"	16.14c PR	Mar 15	El Capitan @ Monte Vista
110m Hurdles - 39"	15.01 (1.6)PR	May 26	CIF San Diego Section Finals
300m Hurdles - 36"	40.72 PR	Apr 25	El Capitan @ Steele Canyon
Long Jump	22' 1.5 PR	Mar 22	Valhalla vs El Capitan
Triple Jump	43' 1.5 PR	May 9	Grossmont Varsity Finals

Womens

Evelyn Anderson - 10th Grade
800 Meters	2:36.91	Apr 14	Viking Relays
1600 Meters	5:32.8h PR	Mar 22	Valhalla vs El Capitan
3200 Meters	11:59.40 PR	May 9	Grossmont Varsity Finals

Ashley Boinus - 9th Grade
200 Meters	32.09 PR	Apr 19	Helix vs El Capitan
400 Meters	1:12.67 PR	May 1	Grossmont JV League Prelims

Carolinh Calvert - 10th Grade
200 Meters	28.05 PR	Jun 10	High shool decathlon and heptalon
400 Meters	1:02.53	Mar 29	El Capitan @ Granite Hills
800 Meters	2:19.18	May 26	CIF San Diego Section Finals
1500 Meters	5:00.09 PR	Mar 17	Falcon Relays
1600 Meters	5:14.56	Apr 28	Dick Wilkins Frosh-Soph Invite
3200 Meters	11:57.56	Apr 28	Dick Wilkins Frosh-Soph Invite
100m Hurdles - 33"	19.44 PR	Jun 10	High shool decathlon and heptalon
Shot Put - 4kg	22' 4 PR	Jun 10	High shool decathlon and heptalon
Javelin - 600g	54' 0.75 PR	Jun 10	High shool decathlon and heptalon
High Jump	4' 2.25 PR	Jun 10	High shool decathlon and heptalon
Long Jump	13' 11 PR	Jun 10	High shool decathlon and heptalon
Heptathlon -	3070 PR	Jun 10	High shool decathlon and heptalon

Fryda Cardenas - 12th Grade
100 Meters	14.21	Apr 19	Helix vs El Capitan
200 Meters	29.99	Apr 12	El Capitan @ West Hills

Courtney Chase - 10th Grade
200 Meters	29.71	Jun 10	High shool decathlon and heptalon
800 Meters	2:44.21 PR	Jun 10	High shool decathlon and heptalon
100m Hurdles - 33"	21.33 PR	Jun 10	High shool decathlon and heptalon
Shot Put - 4kg	20' 0 PR	Jun 10	High shool decathlon and heptalon
Javelin - 600g	44' 10.5 PR	Jun 10	High shool decathlon and heptalon
High Jump	4' 2.25 PR	Jun 10	High shool decathlon and heptalon
Pole Vault	9' 2 PR	Apr 25	El Capitan @ Steele Canyon
Long Jump	13' 2.25 PR	Jun 10	High shool decathlon and heptalon
Heptathlon -	2382 PR	Jun 10	High shool decathlon and heptalon

Sage Coleman - 9th Grade
100 Meters	15.77 PR	Apr 12	El Capitan @ West Hills
200 Meters	33.57 PR	Apr 12	El Capitan @ West Hills

Halle Cunningham - 12th Grade
High Jump	4' 10	Mar 22	Valhalla vs El Capitan
Long Jump	14' 10	Mar 29	El Capitan @ Granite Hills

Dayma Duarte - 9th Grade
100 Meters	15.67 PR	Apr 19	Helix vs El Capitan
200 Meters	33.43 PR	Apr 19	Helix vs El Capitan

Jordan Duggie - 11th Grade
100 Meters	12.74c	Mar 15	El Capitan @ Monte Vista
200 Meters	26.75	Mar 8	El Cajon Valley vs El Capitan
Long Jump	15' 9 PR	Apr 25	El Capitan @ Steele Canyon

Hope Ertz - 10th Grade
100 Meters	15.72	Apr 19	Helix vs El Capitan
200 Meters	33.19	Apr 19	Helix vs El Capitan
Long Jump	12' 7 PR	Mar 29	El Capitan @ Granite Hills

Celeste Goldstein - 11th Grade
100 Meters	18.00 PR	Mar 8	El Cajon Valley vs El Capitan
200 Meters	37.77 PR	Mar 8	El Cajon Valley vs El Capitan

Alexandra Harmon - 11th Grade
200 Meters	29.05 PR	Apr 19	Helix vs El Capitan
400 Meters	1:04.42 PR	May 9	Grossmont Varsity Finals

Riley Harper - 10th Grade
100 Meters	14.53	Apr 19	Helix vs El Capitan
200 Meters	30.08	May 1	Grossmont JV League Prelims

Elizabeth Harrington - 11th Grade
High Jump	4' 6 PR	Mar 29	El Capitan @ Granite Hills
Long Jump	14' 5 PR	Apr 12	El Capitan @ West Hills
Triple Jump	28' 3 PR	May 9	Grossmont Varsity Finals

Natalia Hernandez - 11th Grade
100 Meters	18.63 PR	Mar 8	El Cajon Valley vs El Capitan
200 Meters	39.69 PR	Mar 8	El Cajon Valley vs El Capitan

Stefanija Herrera - 11th Grade
100 Meters	15.50 PR	Apr 25	El Capitan @ Steele Canyon
200 Meters	32.72 PR	Apr 25	El Capitan @ Steele Canyon

Esperanza Kemmerer - 10th Grade
1600 Meters	6:42.2h PR	Mar 22	Valhalla vs El Capitan
3200 Meters	14:50.28 PR	Apr 19	Helix vs El Capitan

Kyra Keppeler - 12th Grade
Shot Put - 4kg	28' 0 PR	Apr 14	Viking Relays
Discus - 1kg	87' 5 PR	Mar 22	Valhalla vs El Capitan

Natalee Lairson - 10th Grade
100 Meters	16.04 PR	Mar 29	El Capitan @ Granite Hills
200 Meters	34.12 PR	Mar 8	El Cajon Valley vs El Capitan

Sierra Leon - 12th Grade
Pole Vault	9' 2 PR	Apr 25	El Capitan @ Steele Canyon

Sarah Looney - 11th Grade
200 Meters	29.30 PR	Apr 19	Helix vs El Capitan
400 Meters	1:05.29	Apr 12	El Capitan @ West Hills

Dayana Lopez - 10th Grade
800 Meters	2:32.16 PR	Apr 28	Dick Wilkins Frosh-Soph Invite
1600 Meters	5:23.89	Apr 28	Dick Wilkins Frosh-Soph Invite
3200 Meters	12:51.05	Mar 22	Valhalla vs El Capitan

Dina Lopez - 11th Grade
Shot Put - 4kg	24' 4 PR	Mar 29	El Capitan @ Granite Hills
Discus - 1kg	49' 6 PR	Apr 19	Helix vs El Capitan

Samantha Maddalone - 10th Grade
400 Meters	1:23.87 PR	Mar 8	El Cajon Valley vs El Capitan
800 Meters	3:10.0h PR	Mar 15	El Capitan @ Monte Vista

Virginia Martin-Cristobal - 11th Grade
800 Meters	2:47.0h PR	Mar 15	El Capitan @ Monte Vista
100m Hurdles - 33"	19.06 PR	Mar 17	Falcon Relays
300m Hurdles - 30"	54.43 PR	May 9	Grossmont Varsity Finals
High Jump	4' 6 PR	Mar 22	Valhalla vs El Capitan
Long Jump	13' 4.5 PR	Apr 19	Helix vs El Capitan
Triple Jump	30' 4 PR	May 9	Grossmont Varsity Finals

Odesia Mendez - 10th Grade
Shot Put - 4kg	31' 6 PR	Mar 29	El Capitan @ Granite Hills
Discus - 1kg	85' 7 PR	Mar 29	El Capitan @ Granite Hills

Miranda Nichols - 9th Grade
Shot Put - 4kg	33' 11 PR	May 19	CIF San Diego Section Prelims
Discus - 1kg	99' 8 PR	Apr 14	Viking Relays

Jordi Niederberger - 10th Grade
High Jump	4' 8	Mar 3	Mt. Carmel Field Distance
Long Jump	14' 9 PR	Mar 22	Valhalla vs El Capitan
Triple Jump	30' 0.5 PR	Apr 25	El Capitan @ Steele Canyon

Emma Niles - 10th Grade
100 Meters	15.74c PR	Mar 22	Valhalla vs El Capitan
100m Hurdles - 33"	22.34c PR	Apr 19	Helix vs El Capitan
Long Jump	12' 6	Apr 12	El Capitan @ West Hills
Triple Jump	23' 9	Mar 22	Valhalla vs El Capitan

Kelly Peterson - 12th Grade
400 Meters	1:15.80 PR	Apr 25	El Capitan @ Steele Canyon

Yuliana Porfirio - 11th Grade
Shot Put - 4kg	19' 0.5 PR	Mar 22	Valhalla vs El Capitan
Discus - 1kg	54' 1 PR	Mar 22	Valhalla vs El Capitan

Mya Ramirez - 9th Grade
Shot Put - 4kg	26' 6 PR	Apr 12	El Capitan @ West Hills
Discus - 1kg	66' 10	Apr 25	El Capitan @ Steele Canyon

Abigail Rhodes - 10th Grade
200 Meters	30.43 PR	Mar 8	El Cajon Valley vs El Capitan
400 Meters	1:06.04 PR	May 1	Grossmont JV League Prelims

Imani Robertson - 11th Grade
100 Meters	14.52	Mar 8	El Cajon Valley vs El Capitan
200 Meters	32.29	Apr 19	Helix vs El Capitan

Alyiah Rodriguez - 9th Grade
100 Meters	16.01	Apr 12	El Capitan @ West Hills
200 Meters	35.15 PR	Apr 12	El Capitan @ West Hills

Jade Roseberry - 10th Grade
100 Meters	14.41	Apr 12	El Capitan @ West Hills
200 Meters	30.20	Apr 12	El Capitan @ West Hills

Emily Ruff - 11th Grade
100 Meters	12.95 PR	Apr 12	El Capitan @ West Hills
100m Hurdles - 33"	15.30 (2.6)	May 26	CIF San Diego Section Finals
300m Hurdles - 30"	46.13	May 9	Grossmont Varsity Finals
Long Jump	16' 0.5	Mar 22	Valhalla vs El Capitan

Sydnee Salvati - 11th Grade
100 Meters	14.89	Apr 19	Helix vs El Capitan
200 Meters	31.13 PR	Apr 12	El Capitan @ West Hills
400 Meters	1:12.14c PR	Mar 15	El Capitan @ Monte Vista

Katherine Schares - 9th Grade
800 Meters	3:18.85 PR	Apr 25	El Capitan @ Steele Canyon
1600 Meters	7:12.48 PR	Apr 25	El Capitan @ Steele Canyon
3200 Meters	17:33.23 PR	Mar 8	El Cajon Valley vs El Capitan

Emily Simmons - 10th Grade
800 Meters	3:08.94 PR	Apr 25	El Capitan @ Steele Canyon
1600 Meters	6:42.9h PR	Mar 22	Valhalla vs El Capitan
3200 Meters	15:17.0h PR	Mar 15	El Capitan @ Monte Vista

Shapina Tomas - 11th Grade
100 Meters	14.73 PR	Apr 12	El Capitan @ West Hills
200 Meters	32.82 PR	Apr 25	El Capitan @ Steele Canyon
300m Hurdles - 30"	59.70 PR	Apr 12	El Capitan @ West Hills

Karissa Torres - 12th Grade
800 Meters	2:59.84	Apr 12	El Capitan @ West Hills
1600 Meters	6:14.43	Mar 29	El Capitan @ Granite Hills
3200 Meters	13:04.01	May 9	Grossmont Varsity Finals

Kelsea Torres - 10th Grade
100 Meters	15.24 PR	Apr 19	Helix vs El Capitan
200 Meters	31.87 PR	Apr 19	Helix vs El Capitan

Aneyna Trujillo - 9th Grade
100 Meters	14.11 PR	Apr 12	El Capitan @ West Hills
200 Meters	30.10	May 1	Grossmont JV League Prelims
Long Jump	14' 8 PR	May 1	Grossmont JV League Prelims

Annora Trujillo - 10th Grade
400 Meters	1:03.68	May 9	Grossmont Varsity Finals
800 Meters	2:38.93	Mar 3	Mt. Carmel Field Distance

Jocelyn Tucker - 9th Grade
400 Meters	1:18.34c	Mar 22	Valhalla vs El Capitan

Vanessa Vaiasuso - 11th Grade
100 Meters	15.44c PR	Mar 22	Valhalla vs El Capitan
200 Meters	33.29 PR	Mar 22	Valhalla vs El Capitan

Skyler Warner - 12th Grade
100 Meters	14.13	Apr 19	Helix vs El Capitan
100m Hurdles - 33"	17.34c	Mar 22	Valhalla vs El Capitan
Triple Jump	29' 9 PR	Mar 29	El Capitan @ Granite Hills

Eliza Whitlock - 9th Grade
800 Meters	3:02.84 PR	Apr 19	Helix vs El Capitan
1600 Meters	6:27.74 PR	Mar 29	El Capitan @ Granite Hills
3200 Meters	15:22.00 PR	Apr 25	El Capitan @ Steele Canyon

Erin Williams - 12th Grade
Pole Vault	7' 2	Apr 25	El Capitan @ Steele Canyon

Georgie Willis - 9th Grade
800 Meters	2:54.28 PR	May 1	Grossmont JV League Prelims

Raquel Yoshinaga - 9th Grade
800 Meters	3:21.36 PR	Mar 22	Valhalla vs El Capitan
1600 Meters	7:35.0h PR	Mar 15	El Capitan @ Monte Vista
3200 Meters	17:35.16 PR	Mar 8	El Cajon Valley vs El Capitan

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Athlete Records

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Mens

Womens