Potomac Senior High School Track & Field Season Athlete Records

Athlete Records

Mens
Womens

Mens

Derek Adarkwa - 10th Grade
110m Hurdles - 39"	16.17	May 15	Cardinal District Championships
300m Hurdles - 36"	42.60	May 15	Cardinal District Championships

Bryan Ahouman - 11th Grade
100 Meters	10.87	May 4	Gar-Field Invitational
200 Meters	21.78 PR	May 4	Gar-Field Invitational
Long Jump	22' 1.5	Apr 13	The Running Store City-County Championship
Triple Jump	41' 7	Apr 13	The Running Store City-County Championship

Omar Aly - 11th Grade
400 Meters	54.30 PR	May 4	Gar-Field Invitational
800 Meters	2:04.05 PR	May 20	VHSL Class 5 Region D Championship

James Bangura - ?
Shot Put - 12lb	30' 9 PR	May 4	Gar-Field Invitational
Discus - 1.6kg	58' 11 PR	Apr 6	Colgan Track Classic

Marcus Boddie - 10th Grade
100 Meters	13.54 PR	Mar 23	Brian Watkins Invitational

Willie Burns - 9th Grade
800 Meters	2:00.03	Jun 16	2019 New Balance Nationals Outdoor
1600 Meters	4:38.02 PR	Apr 13	The Running Store City-County Championship
3200 Meters	10:32.55 PR	May 15	Cardinal District Championships

Charles Calhoun - 12th Grade
200 Meters	22.59 PR	May 20	VHSL Class 5 Region D Championship
400 Meters	51.06 PR	May 4	Gar-Field Invitational

Kieth Clopton - 12th Grade
200 Meters	23.36 PR	Apr 13	The Running Store City-County Championship
400 Meters	53.58 PR	May 4	Gar-Field Invitational
High Jump	5' 6 PR	May 4	Gar-Field Invitational
Triple Jump	37' 9.75 PR	May 4	Gar-Field Invitational

Jordan Collins - 10th Grade
200 Meters	24.29	May 4	Gar-Field Invitational
400 Meters	52.99	May 20	VHSL Class 5 Region D Championship

Vincent Dail - ?
100 Meters	12.84 PR	Mar 23	Brian Watkins Invitational

Peter Djan - 10th Grade
100 Meters	11.59	May 4	Gar-Field Invitational
200 Meters	24.74	Mar 23	Brian Watkins Invitational
110m Hurdles - 33"	15.57 (-1.8)PR	Jun 16	2019 New Balance Nationals Outdoor
110m Hurdles - 39"	16.55	May 15	Cardinal District Championships
300m Hurdles - 36"	44.79	Apr 13	The Running Store City-County Championship

Dylan Driscol - 9th Grade
400 Meters	52.29	May 4	Gar-Field Invitational
800 Meters	1:58.79	Jun 1	VHSL 5A State Track & Field Championships

Mohammed Garada - ?
400 Meters	59.42 PR	Mar 23	Brian Watkins Invitational

Tyga Golden - 10th Grade
400 Meters	54.64 PR	Mar 23	Brian Watkins Invitational
High Jump	5' 10 PR	May 20	VHSL Class 5 Region D Championship
Long Jump	19' 9.5 PR	May 20	VHSL Class 5 Region D Championship
Triple Jump	42' 7 PR	May 20	VHSL Class 5 Region D Championship

Gbanka Hallowell - 12th Grade
Long Jump	21' 2.5	Apr 6	Colgan Track Classic
Triple Jump	44' 0.5 PR	Apr 6	Colgan Track Classic

Abdul Kabenny - 9th Grade
400 Meters	55.74	Mar 23	Brian Watkins Invitational

Suliaman Mansaray - 10th Grade
100 Meters	11.90 PR	May 4	Gar-Field Invitational
200 Meters	24.49 PR	May 20	VHSL Class 5 Region D Championship
800 Meters	2:16.49 PR	Mar 23	Brian Watkins Invitational
Long Jump	17' 4.5 PR	May 4	Gar-Field Invitational

Spencer Metcalfe - 10th Grade
Long Jump	21' 4.75 PR	May 20	VHSL Class 5 Region D Championship
Triple Jump	41' 8 PR	May 20	VHSL Class 5 Region D Championship

Matthew Mitchell - 12th Grade
110m Hurdles - 39"	14.08 PR	Apr 13	The Running Store City-County Championship
300m Hurdles - 36"	38.80 PR	Jun 1	VHSL 5A State Track & Field Championships
High Jump	5' 11 PR	May 15	Cardinal District Championships
Long Jump	21' 9.75 PR	May 20	VHSL Class 5 Region D Championship

Victor Mukeni - 9th Grade
100 Meters	13.05 PR	May 4	Gar-Field Invitational

Ethan Nyamu - 10th Grade
100 Meters	12.50 PR	Apr 13	The Running Store City-County Championship

Michael Opuku-Arthur - 9th Grade
Shot Put - 12lb	36' 1	May 20	VHSL Class 5 Region D Championship
Discus - 1.6kg	86' 9	May 20	VHSL Class 5 Region D Championship

Daron Petties - 9th Grade
Shot Put - 12lb	19' 4	Apr 13	The Running Store City-County Championship
Discus - 1.6kg	73' 9	May 4	Gar-Field Invitational

Jurrell Petties - 11th Grade
100 Meters	11.16 PR	May 20	VHSL Class 5 Region D Championship
200 Meters	23.00 PR	May 20	VHSL Class 5 Region D Championship
400 Meters	53.30 PR	Apr 13	The Running Store City-County Championship

Denzel Porter - 11th Grade
Shot Put - 12lb	45' 5 PR	May 20	VHSL Class 5 Region D Championship
Discus - 1.6kg	108' 2 PR	May 15	Cardinal District Championships

Drew Porter - ?
100 Meters	12.60 PR	May 4	Gar-Field Invitational

Kory Puller - ?
100 Meters	12.87 PR	Mar 23	Brian Watkins Invitational
400 Meters	58.36 PR	Mar 23	Brian Watkins Invitational

Dashon Reeves - 11th Grade
400 Meters	50.96	May 20	VHSL Class 5 Region D Championship
High Jump	6' 3 PR	Apr 13	The Running Store City-County Championship

Sheldon Reid - 10th Grade
100 Meters	12.58 PR	Apr 13	The Running Store City-County Championship
400 Meters	54.37 PR	May 15	Cardinal District Championships

Maurice Robertson - 11th Grade
400 Meters	58.46	Mar 23	Brian Watkins Invitational

Matthew Walker - 10th Grade
Shot Put - 12lb	33' 4.5 PR	May 20	VHSL Class 5 Region D Championship
Discus - 1.6kg	69' 1 PR	Mar 23	Brian Watkins Invitational

Kyle Weldon - 11th Grade
1600 Meters	4:34.46 PR	May 20	VHSL Class 5 Region D Championship
3200 Meters	10:26.08 PR	May 15	Cardinal District Championships

Marquis Whitmore - 11th Grade
110m Hurdles - 39"	15.42 PR	May 20	VHSL Class 5 Region D Championship
300m Hurdles - 36"	40.45 PR	May 4	Gar-Field Invitational

Womens

Agnes Adjetey - 10th Grade
400 Meters	1:16.87 PR	Mar 23	Brian Watkins Invitational
Long Jump	13' 6 PR	May 4	Gar-Field Invitational
Triple Jump	32' 0 PR	May 4	Gar-Field Invitational

Hillary Amniampong - ?
200 Meters	30.75 PR	May 4	Gar-Field Invitational

Danielle Ballf - ?
100 Meters	14.80 PR	Mar 23	Brian Watkins Invitational

Tabitha Baskerville - 12th Grade
100 Meters	13.16	May 4	Gar-Field Invitational
400 Meters	1:00.08	Jun 1	VHSL 5A State Track & Field Championships
300m Hurdles - 30"	47.87 PR	Apr 6	Colgan Track Classic

Taylor Brown - 12th Grade
400 Meters	1:15.56	Mar 23	Brian Watkins Invitational

Briana Bryson - 10th Grade
200 Meters	28.00 PR	Apr 6	Colgan Track Classic
400 Meters	1:05.72 PR	Apr 6	Colgan Track Classic
Shot Put - 4kg	23' 9	May 4	Gar-Field Invitational
Discus - 1kg	33' 10	Apr 13	The Running Store City-County Championship

Sydney Carr - 10th Grade
100 Meters	13.52	May 4	Gar-Field Invitational
200 Meters	28.70 PR	May 4	Gar-Field Invitational
300m Hurdles - 30"	53.92	May 15	Cardinal District Championships
Long Jump	14' 9	Apr 6	Colgan Track Classic
Triple Jump	34' 8	Jun 1	VHSL 5A State Track & Field Championships

Kalia Coleman - 10th Grade
100 Meters	13.57 PR	May 20	VHSL Class 5 Region D Championship
400 Meters	1:15.38	Mar 23	Brian Watkins Invitational

Kamilah Coleman - 12th Grade
100 Meters	13.38	Mar 23	Brian Watkins Invitational
400 Meters	1:12.59	Mar 23	Brian Watkins Invitational

Danielle Green - 9th Grade
100 Meters	14.40 PR	Apr 6	Colgan Track Classic
200 Meters	28.65 PR	May 4	Gar-Field Invitational
400 Meters	1:08.17 PR	May 4	Gar-Field Invitational

Makeba Hallowell - 10th Grade
200 Meters	29.32 PR	Apr 6	Colgan Track Classic
Long Jump	14' 0 PR	May 4	Gar-Field Invitational
Triple Jump	27' 3 PR	May 20	VHSL Class 5 Region D Championship

McKenzie Hanks - 10th Grade
400 Meters	1:00.72 PR	Apr 6	Colgan Track Classic
800 Meters	2:45.68 PR	Mar 23	Brian Watkins Invitational

Ashlynn Jones - 11th Grade
800 Meters	2:38.39	May 15	Cardinal District Championships

Miriama Kargbo - 9th Grade
100 Meters	12.67 PR	May 20	VHSL Class 5 Region D Championship
200 Meters	25.80 PR	May 20	VHSL Class 5 Region D Championship

Marie Kayowa - 10th Grade
Shot Put - 4kg	34' 4 PR	May 20	VHSL Class 5 Region D Championship
Discus - 1kg	82' 9	Apr 6	Colgan Track Classic

Khaila Lyons - 12th Grade
100 Meters	12.72 PR	May 15	Cardinal District Championships
200 Meters	24.90 PR	May 20	VHSL Class 5 Region D Championship
400 Meters	59.86 PR	Apr 6	Colgan Track Classic
High Jump	5' 6 PR	May 20	VHSL Class 5 Region D Championship

Sydney Metcalfe - 11th Grade
400 Meters	1:08.71	Mar 23	Brian Watkins Invitational
800 Meters	2:53.52 PR	Apr 13	The Running Store City-County Championship

Syvanna Metcalfe - 12th Grade
200 Meters	27.00	May 15	Cardinal District Championships
400 Meters	59.84	May 15	Cardinal District Championships
300m Hurdles - 30"	45.38 PR	May 20	VHSL Class 5 Region D Championship

Tolu Ojomo - 10th Grade
100 Meters	14.09 PR	Apr 6	Colgan Track Classic
400 Meters	1:12.53 PR	May 4	Gar-Field Invitational

Karla Orellana - ?
800 Meters	2:52.55 PR	May 15	Cardinal District Championships
1600 Meters	6:43.35 PR	May 20	VHSL Class 5 Region D Championship

Kiah Riley - Age 17-18
Shot Put - 4kg	33' 10.5 PR	Apr 13	The Running Store City-County Championship
Discus - 1kg	115' 0 PR	Jun 1	VHSL 5A State Track & Field Championships

Perisa Singletary - ?
100 Meters	13.11 PR	May 20	VHSL Class 5 Region D Championship
Shot Put - 4kg	32' 6.5 PR	May 20	VHSL Class 5 Region D Championship
Discus - 1kg	78' 7 PR	May 15	Cardinal District Championships

Raniah Singleton - 9th Grade
400 Meters	1:10.18 PR	Apr 6	Colgan Track Classic

Sammie Sow - 10th Grade
100m Hurdles - 33"	18.83 PR	May 15	Cardinal District Championships
300m Hurdles - 30"	51.16 PR	May 15	Cardinal District Championships
High Jump	4' 10 PR	May 4	Gar-Field Invitational

Isis Wallace - ?
100 Meters	15.19 PR	Mar 23	Brian Watkins Invitational

Kiara Wright - ?
100 Meters	16.54 PR	Mar 23	Brian Watkins Invitational
200 Meters	35.30 PR	Apr 6	Colgan Track Classic

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Athlete Records

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Mens

Womens