South Lakes High School Track & Field Season Athlete Records

Athlete Records

Mens
Womens

Mens

Muhamad Abuel-Hawa - 10th Grade
300m Hurdles - 36"	51.12 PR	May 4	Nike Spring Invitational

Skander Ballard - 9th Grade
100 Meters	11.91	May 4	Nike Spring Invitational
200 Meters	23.58	Apr 13	Northern Virginia Invitational
Long Jump	18' 9.25	Apr 13	Northern Virginia Invitational
Triple Jump	39' 9	Apr 13	Northern Virginia Invitational

Berket Beyene - 9th Grade
110m Hurdles - 39"	20.57	Mar 29	Lesile Sherman
300m Hurdles - 36"	48.31	Mar 29	Lesile Sherman

Etinne Dailly - 9th Grade
100 Meters	12.65 PR	May 4	Nike Spring Invitational

Felix De Jong - 11th Grade
100 Meters	12.44 PR	May 4	Nike Spring Invitational

John Doley - 10th Grade
110m Hurdles - 39"	18.21 PR	Apr 20	Lake Braddock Hall of Fame Meet
300m Hurdles - 36"	44.21 PR	May 4	Nike Spring Invitational

Myles Fogleman - 11th Grade
200 Meters	25.91 PR	May 4	Nike Spring Invitational

Stephen Galanti - 11th Grade
1600 Meters	4:48.28 PR	May 11	TJ Penultimate Experience

Kristian Gendron - 10th Grade
Long Jump	17' 2.5 PR	May 11	TJ Penultimate Experience
Triple Jump	38' 1.5	May 11	TJ Penultimate Experience

Max Gillum - 10th Grade
110m Hurdles - 39"	19.01	Apr 13	Northern Virginia Invitational
300m Hurdles - 36"	45.88	May 11	TJ Penultimate Experience

Charlie Guan - 9th Grade
110m Hurdles - 39"	17.53 PR	May 15	Liberty District Outdoor T&F Championships
300m Hurdles - 36"	44.87 PR	May 15	Liberty District Outdoor T&F Championships

Elias Ingea - 12th Grade
100 Meters	11.16 PR	May 4	Nike Spring Invitational
200 Meters	23.18 PR	May 15	Liberty District Outdoor T&F Championships

Daniel Johnsen - 11th Grade
200 Meters	23.35	May 15	Liberty District Outdoor T&F Championships
400 Meters	50.37	May 24	VHSL Northern Region Championships
Discus - 1.6kg	109' 5 PR	May 4	Nike Spring Invitational

Michael Kerr - 11th Grade
400 Meters	52.31	Apr 13	Northern Virginia Invitational
800 Meters	2:00.02	Apr 20	Lake Braddock Hall of Fame Meet

Matt Kinsey - 9th Grade
800 Meters	2:20.87 PR	May 4	Nike Spring Invitational
1600 Meters	5:18.61 PR	Apr 13	Northern Virginia Invitational
3200 Meters	12:03.90 PR	Mar 29	Lesile Sherman

Alex Knutson - 12th Grade
400 Meters	52.26 PR	May 11	TJ Penultimate Experience
800 Meters	2:08.97 PR	May 4	Nike Spring Invitational

Timothy Logan - 10th Grade
100 Meters	12.28	May 4	Nike Spring Invitational
Shot Put - 12lb	28' 4 PR	Apr 13	Northern Virginia Invitational
Discus - 1.6kg	66' 9 PR	Apr 13	Northern Virginia Invitational

Griffin Low - 9th Grade
800 Meters	2:21.90	May 4	Nike Spring Invitational

John Mangal - 11th Grade
Shot Put - 12lb	33' 3	Mar 16	Battlefield Relays
Discus - 1.6kg	113' 9	May 4	Nike Spring Invitational

Andrew McCool - 10th Grade
800 Meters	2:11.08	Apr 13	Northern Virginia Invitational
1600 Meters	4:36.08	May 15	Liberty District Outdoor T&F Championships
3200 Meters	10:06.75	May 4	Nike Spring Invitational

Michael McHugh - 12th Grade
800 Meters	1:54.57 PR	May 24	VHSL Northern Region Championships
1600 Meters	4:31.97	May 4	Nike Spring Invitational

Sean Miller - 10th Grade
800 Meters	2:15.35	Apr 13	Northern Virginia Invitational
1600 Meters	5:06.2h	Mar 16	Battlefield Relays
3200 Meters	10:36.89	May 11	TJ Penultimate Experience

Ashkan Mohammadi - 12th Grade
800 Meters	2:00.21 PR	May 4	Nike Spring Invitational
1600 Meters	4:22.90 PR	May 15	Liberty District Outdoor T&F Championships
3200 Meters	9:43.59 PR	May 11	TJ Penultimate Experience

Arya Moin-Amin - 10th Grade
100 Meters	13.32 PR	Mar 29	Lesile Sherman

Dara Moin-Amin - 9th Grade
Shot Put - 12lb	24' 2	Mar 16	Battlefield Relays

Owen Napolitano - 9th Grade
100 Meters	12.27 PR	May 4	Nike Spring Invitational
200 Meters	25.75	May 11	TJ Penultimate Experience

Alex Neely - 10th Grade
1600 Meters	5:21.22 PR	Apr 13	Northern Virginia Invitational

Jeremiah Norman - 10th Grade
Shot Put - 12lb	27' 5	Apr 13	Northern Virginia Invitational
Discus - 1.6kg	104' 7	May 4	Nike Spring Invitational

Raj Pilaka - 12th Grade
200 Meters	23.92 PR	Mar 29	Lesile Sherman
110m Hurdles - 39"	15.48	May 24	VHSL Northern Region Championships
300m Hurdles - 36"	42.05 PR	May 4	Nike Spring Invitational
Triple Jump	35' 6.5 PR	Mar 29	Lesile Sherman

Luis Rivas - 11th Grade
400 Meters	52.69 PR	May 4	Nike Spring Invitational
800 Meters	1:57.71 PR	May 15	Liberty District Outdoor T&F Championships

Alex Rudison - 9th Grade
100 Meters	12.69	May 4	Nike Spring Invitational
Long Jump	17' 3.75	May 11	TJ Penultimate Experience
Triple Jump	38' 7.5	May 11	TJ Penultimate Experience

Joey Rugari - 12th Grade
400 Meters	55.56	Mar 29	Lesile Sherman
800 Meters	2:32.41	Apr 13	Northern Virginia Invitational

Andrew Shedlock - 9th Grade
800 Meters	2:24.68	May 4	Nike Spring Invitational
1600 Meters	5:26.21	Apr 13	Northern Virginia Invitational
3200 Meters	12:08.59	Mar 29	Lesile Sherman

Elias Tefera - 9th Grade
800 Meters	2:11.63 PR	May 4	Nike Spring Invitational
1600 Meters	4:59.26	Apr 13	Northern Virginia Invitational
3200 Meters	10:42.81 PR	May 4	Nike Spring Invitational

Brenden Telly - ?
Triple Jump	36' 7.5 PR	Mar 16	Battlefield Relays

Brandon Terry - 10th Grade
100 Meters	12.15	Mar 29	Lesile Sherman
200 Meters	23.92	Apr 13	Northern Virginia Invitational
400 Meters	55.11 PR	Apr 13	Northern Virginia Invitational
Long Jump	19' 1.25 PR	Apr 20	Lake Braddock Hall of Fame Meet
Triple Jump	38' 5 PR	Mar 29	Lesile Sherman

Aeron Thai - 11th Grade
100 Meters	11.51	May 15	Liberty District Outdoor T&F Championships
200 Meters	23.69	Apr 20	Lake Braddock Hall of Fame Meet
400 Meters	52.99 PR	Apr 13	Northern Virginia Invitational

Eric Totten - 9th Grade
800 Meters	2:15.41 PR	May 4	Nike Spring Invitational
1600 Meters	5:08.03 PR	Apr 13	Northern Virginia Invitational

Michael Uhrig - 11th Grade
800 Meters	2:09.37	Mar 29	Lesile Sherman
1600 Meters	4:46.40	May 11	TJ Penultimate Experience
3200 Meters	10:29.98 PR	Apr 13	Northern Virginia Invitational

Jakob Weizman - 9th Grade
800 Meters	2:11.13	May 4	Nike Spring Invitational
1600 Meters	4:57.12 PR	Apr 13	Northern Virginia Invitational
3200 Meters	10:39.79 PR	Apr 20	Lake Braddock Hall of Fame Meet

Womens

Tatiana Abbamonte - 9th Grade
400 Meters	1:10.23 PR	Mar 29	Lesile Sherman
800 Meters	2:54.33 PR	May 4	Nike Spring Invitational

Aya Abdelhalim - 11th Grade
100m Hurdles - 33"	16.36	Apr 13	Northern Virginia Invitational
Long Jump	15' 7.75 PR	Mar 29	Lesile Sherman
Triple Jump	33' 7 PR	Apr 13	Northern Virginia Invitational

Gabrielle Acosta - 10th Grade
800 Meters	2:42.74	Apr 13	Northern Virginia Invitational
1600 Meters	6:06.42	May 11	TJ Penultimate Experience

Paige Barlow - 10th Grade
300m Hurdles - 30"	53.79 PR	Apr 13	Northern Virginia Invitational

Carol Beckett - 9th Grade
400 Meters	1:09.53 PR	May 11	TJ Penultimate Experience
800 Meters	2:49.51 PR	May 4	Nike Spring Invitational

Gwyneth Berry - 9th Grade
800 Meters	2:50.74	May 4	Nike Spring Invitational

Erin Bidwell - 10th Grade
400 Meters	1:06.91 PR	Mar 29	Lesile Sherman
800 Meters	2:36.92 PR	Apr 13	Northern Virginia Invitational
1600 Meters	5:44.66	Apr 13	Northern Virginia Invitational
3200 Meters	12:15.40 PR	Mar 29	Lesile Sherman

Ozioma Chinaka - 10th Grade
100 Meters	13.09	May 15	Liberty District Outdoor T&F Championships
200 Meters	27.07	Apr 13	Northern Virginia Invitational
400 Meters	1:03.49	Apr 13	Northern Virginia Invitational
Shot Put - 4kg	25' 3	May 4	Nike Spring Invitational

Sydney Crutcher - 10th Grade
400 Meters	1:02.83 PR	May 4	Nike Spring Invitational
100m Hurdles - 33"	21.56 PR	Mar 29	Lesile Sherman
300m Hurdles - 30"	53.00 PR	Apr 20	Lake Braddock Hall of Fame Meet

Augusta Durham - 10th Grade
800 Meters	2:21.84	Apr 20	Lake Braddock Hall of Fame Meet
1600 Meters	5:18.74 PR	May 4	Nike Spring Invitational
3200 Meters	12:02.93 PR	Apr 13	Northern Virginia Invitational

Grace Gillen - 11th Grade
400 Meters	59.63	May 24	VHSL Northern Region Championships

Melissa Hadley - 10th Grade
200 Meters	30.67	May 11	TJ Penultimate Experience
Discus - 1kg	65' 7 PR	May 4	Nike Spring Invitational

Nina Haitz - 9th Grade
100m Hurdles - 33"	21.94c	Mar 16	Battlefield Relays
300m Hurdles - 30"	1:05.06 PR	Mar 29	Lesile Sherman

Danielle Hale - 11th Grade
100 Meters	12.72	May 4	Nike Spring Invitational
200 Meters	27.01	Apr 13	Northern Virginia Invitational
400 Meters	1:02.30 PR	Apr 13	Northern Virginia Invitational
Long Jump	17' 3.5 (-.1)	Apr 6	Arcadia Invitational
Triple Jump	36' 8.25 (1.0)	Apr 6	Arcadia Invitational

Fatima Hernandez - 10th Grade
Discus - 1kg	41' 4 PR	Mar 16	Battlefield Relays

Raquel Jacobs - 9th Grade
100 Meters	14.11	May 11	TJ Penultimate Experience
200 Meters	29.79	May 11	TJ Penultimate Experience

Yasmeen Jones - 10th Grade
100 Meters	14.38	May 11	TJ Penultimate Experience
200 Meters	29.94	May 11	TJ Penultimate Experience

Golden Kumi-Darfour - 9th Grade
100 Meters	13.99 PR	Mar 29	Lesile Sherman
200 Meters	28.07 PR	Apr 13	Northern Virginia Invitational
400 Meters	58.91	May 24	VHSL Northern Region Championships
800 Meters	2:23.93	May 4	Nike Spring Invitational

Monica Lannen - 9th Grade
800 Meters	2:24.20	May 4	Nike Spring Invitational
1600 Meters	5:16.28 PR	May 15	Liberty District Outdoor T&F Championships
3200 Meters	11:42.27 PR	May 4	Nike Spring Invitational

Gabrielle Lozama - 10th Grade
200 Meters	30.96 PR	May 4	Nike Spring Invitational
Discus - 1kg	63' 4	May 15	Liberty District Outdoor T&F Championships
Triple Jump	28' 3.75 PR	May 11	TJ Penultimate Experience

Jordan Lozama - 10th Grade
100 Meters	12.78	May 24	VHSL Northern Region Championships
200 Meters	26.32	May 24	VHSL Northern Region Championships
Shot Put - 4kg	27' 9	Apr 20	Lake Braddock Hall of Fame Meet
Discus - 1kg	51' 1 PR	Apr 20	Lake Braddock Hall of Fame Meet

Katie Martin - 9th Grade
800 Meters	2:42.71	May 4	Nike Spring Invitational
1600 Meters	5:52.23 PR	May 11	TJ Penultimate Experience
3200 Meters	12:34.63 PR	May 4	Nike Spring Invitational

Fiona McHugh - 9th Grade
800 Meters	2:54.10 PR	Mar 29	Lesile Sherman

Valerie Nelson - 9th Grade
800 Meters	2:50.02 PR	May 4	Nike Spring Invitational
1600 Meters	6:24.25 PR	Apr 13	Northern Virginia Invitational

Claire Nieusma - 10th Grade
200 Meters	27.89 PR	Apr 13	Northern Virginia Invitational
400 Meters	1:02.22	Apr 13	Northern Virginia Invitational
300m Hurdles - 30"	47.98	May 15	Liberty District Outdoor T&F Championships

Devin Nieusma - 10th Grade
1600 Meters	5:19.79 PR	May 4	Nike Spring Invitational
3200 Meters	11:42.59	Apr 13	Northern Virginia Invitational

Comfort Reed - 10th Grade
100 Meters	13.44	May 4	Nike Spring Invitational
200 Meters	28.55	May 11	TJ Penultimate Experience
100m Hurdles - 33"	21.44c PR	Mar 16	Battlefield Relays
Triple Jump	31' 10	Apr 13	Northern Virginia Invitational

Abigail Reinhold - 11th Grade
800 Meters	2:24.40 PR	Apr 20	Lake Braddock Hall of Fame Meet
1600 Meters	5:31.40 PR	Apr 13	Northern Virginia Invitational

Maya Rodriquez - 10th Grade
400 Meters	1:01.28 PR	Apr 20	Lake Braddock Hall of Fame Meet
100m Hurdles - 33"	15.71 PR	May 4	Nike Spring Invitational
300m Hurdles - 30"	46.13 PR	May 24	VHSL Northern Region Championships
Long Jump	14' 7.5 PR	Apr 13	Northern Virginia Invitational
Triple Jump	30' 7.75 PR	Apr 13	Northern Virginia Invitational

Teheema Salahin - 10th Grade
800 Meters	2:54.67 PR	May 11	TJ Penultimate Experience

Natalie Schauer - 10th Grade
400 Meters	1:10.65 PR	May 11	TJ Penultimate Experience
800 Meters	2:49.07 PR	May 4	Nike Spring Invitational

Kristin Tran - 11th Grade
100 Meters	13.16 PR	May 4	Nike Spring Invitational
200 Meters	26.96 PR	Apr 13	Northern Virginia Invitational
Long Jump	16' 1.5 PR	May 15	Liberty District Outdoor T&F Championships
Triple Jump	33' 2.5 PR	Mar 29	Lesile Sherman

Delaney Wickman - 10th Grade
100 Meters	12.62	Apr 20	Lake Braddock Hall of Fame Meet
200 Meters	25.41	Apr 20	Lake Braddock Hall of Fame Meet
400 Meters	56.20	May 24	VHSL Northern Region Championships
800 Meters	2:25.43 PR	May 11	TJ Penultimate Experience

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Athlete Records

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Mens

Womens