South Lakes High School Track & Field Season Athlete Records

Athlete Records

Mens
Womens

Mens

Thomas Allison - 10th Grade
Pole Vault	10' 9 PR	May 4	Nike Spring Invitational

Yaw Amosah - 10th Grade
Shot Put - 12lb	35' 5.25 PR	May 4	Nike Spring Invitational

Gavin Anthony - 9th Grade
800 Meters	2:14.25	May 4	Nike Spring Invitational
1600 Meters	4:55.15	Apr 6	PR Nothern Virginia Invitational
3200 Meters	10:45.49	May 4	Nike Spring Invitational

Alex Beckner - 11th Grade
1600 Meters	4:52.08 PR	Apr 6	PR Nothern Virginia Invitational

Nick Bordovsky - 9th Grade
Discus - 1.6kg	97' 8	May 4	Nike Spring Invitational

Ethan Bower - 9th Grade
110m Hurdles - 39"	17.30	May 15	Liberty District Championship
300m Hurdles - 36"	44.48	Apr 6	PR Nothern Virginia Invitational

Curtis Boykin Jr. - 9th Grade
800 Meters	2:17.32	May 4	Nike Spring Invitational
1600 Meters	5:00.61	Apr 6	PR Nothern Virginia Invitational
3200 Meters	11:19.20 PR	May 4	Nike Spring Invitational

Jackson Cooley - 11th Grade
100 Meters	11.01 PR	May 23	VHSL 6A Region D Championship
200 Meters	22.48 PR	May 15	Liberty District Championship
Long Jump	19' 10 PR	May 15	Liberty District Championship

Shaheem Craft - 9th Grade
100 Meters	12.47 (-.2)	May 4	Nike Spring Invitational

Greyson Deker - 9th Grade
800 Meters	2:11.23	May 4	Nike Spring Invitational
1600 Meters	4:56.62	May 15	Liberty District Championship
3200 Meters	11:06.13 PR	May 4	Nike Spring Invitational

Jaidyn Edwards - 9th Grade
100 Meters	12.26 (.0)PR	May 4	Nike Spring Invitational

Stephen Esse - 11th Grade
1600 Meters	4:47.88 PR	Apr 17	Coach Joe Valley Father Judge Relays
3200 Meters	10:47.70 PR	Apr 6	PR Nothern Virginia Invitational

Daniel Ezidinma - 12th Grade
100 Meters	11.54 (1.4)PR	May 4	Nike Spring Invitational
200 Meters	23.72 (-.9)PR	May 4	Nike Spring Invitational

Ebiobowei Fiobotei - 10th Grade
100 Meters	11.67 (1.4)PR	May 4	Nike Spring Invitational
200 Meters	23.30 PR	May 15	Liberty District Championship

Joshua Gregory - 9th Grade
200 Meters	23.60 (-.9)PR	May 4	Nike Spring Invitational
400 Meters	52.42 PR	May 4	Nike Spring Invitational

Alex Grover - 9th Grade
110m Hurdles - 39"	19.54 (1.1)PR	May 4	Nike Spring Invitational
300m Hurdles - 36"	46.42 PR	May 4	Nike Spring Invitational

Benjamin Hamlett - 9th Grade
100 Meters	12.09 (.0)	May 4	Nike Spring Invitational
Triple Jump	36' 7	May 15	Liberty District Championship

Hussen Kurtu - 11th Grade
110m Hurdles - 39"	17.97 (-.4)PR	May 4	Nike Spring Invitational
300m Hurdles - 36"	44.54 PR	May 4	Nike Spring Invitational
Long Jump	17' 9.5 PR	Apr 17	Coach Joe Valley Father Judge Relays
Triple Jump	39' 1 PR	May 15	Liberty District Championship

Thomas LaRow - 11th Grade
800 Meters	2:24.15 PR	May 4	Nike Spring Invitational
3200 Meters	10:56.54 PR	Apr 17	Coach Joe Valley Father Judge Relays

Liam Lawrence - 12th Grade
800 Meters	2:21.26 PR	May 4	Nike Spring Invitational
3200 Meters	10:41.27 PR	Apr 6	PR Nothern Virginia Invitational

Asher Levy-Myers - 12th Grade
Pole Vault	13' 3 PR	May 4	Nike Spring Invitational

Jon Lister - 12th Grade
Shot Put - 12lb	39' 2 PR	Apr 6	PR Nothern Virginia Invitational
Discus - 1.6kg	97' 11 PR	May 4	Nike Spring Invitational

Brody Lloyd - 11th Grade
Shot Put - 12lb	34' 0 PR	Apr 6	PR Nothern Virginia Invitational
Discus - 1.6kg	82' 2 PR	Apr 6	PR Nothern Virginia Invitational

Jacob Loveranes - 9th Grade
800 Meters	2:26.43	May 4	Nike Spring Invitational

Jonathan Luu - 12th Grade
Pole Vault	12' 9 PR	Apr 6	PR Nothern Virginia Invitational

Miguel Mazamder - 12th Grade
800 Meters	2:06.94 PR	Apr 17	Coach Joe Valley Father Judge Relays

Caleb Miller - 11th Grade
Shot Put - 12lb	50' 2.25 PR	May 23	VHSL 6A Region D Championship
Discus - 1.6kg	141' 8 PR	May 4	Nike Spring Invitational
High Jump	5' 8 PR	May 15	Liberty District Championship
Long Jump	19' 6.75 PR	May 15	Liberty District Championship

Nicky Napolitano - 12th Grade
200 Meters	22.87 PR	May 15	Liberty District Championship
400 Meters	50.59 PR	May 23	VHSL 6A Region D Championship

Vincent Prudhomme - 11th Grade
800 Meters	2:06.71 PR	May 4	Nike Spring Invitational

David Ramirez - 11th Grade
400 Meters	53.75	Apr 17	Coach Joe Valley Father Judge Relays

Immanuel Semelfort - 12th Grade
Shot Put - 12lb	40' 0 PR	May 4	Nike Spring Invitational
Discus - 1.6kg	97' 5 PR	May 4	Nike Spring Invitational

Will Shapiro - 12th Grade
200 Meters	24.64 (-1.0)PR	May 4	Nike Spring Invitational
400 Meters	56.29 PR	Apr 6	PR Nothern Virginia Invitational
High Jump	5' 4 PR	May 15	Liberty District Championship

Joey Stidman - 9th Grade
800 Meters	2:08.00 PR	May 4	Nike Spring Invitational
3200 Meters	10:43.61 PR	May 15	Liberty District Championship

Branden Tirona - 11th Grade
100 Meters	12.02 (.6)PR	May 4	Nike Spring Invitational
200 Meters	24.53 (-1.0)PR	May 4	Nike Spring Invitational

Matthew Umbrell - 11th Grade
800 Meters	2:18.64 PR	May 4	Nike Spring Invitational

Caleb Waller - 9th Grade
100 Meters	13.79 (-.2)PR	May 4	Nike Spring Invitational

Ajani Waters - 9th Grade
800 Meters	2:25.33 PR	May 4	Nike Spring Invitational

William Watson - 9th Grade
110m Hurdles - 39"	16.25	May 15	Liberty District Championship
300m Hurdles - 36"	43.15	May 15	Liberty District Championship
Long Jump	17' 0.5	May 15	Liberty District Championship
Triple Jump	36' 3.5	May 15	Liberty District Championship

Ryan Weaver - 9th Grade
1600 Meters	5:46.09 PR	Apr 6	PR Nothern Virginia Invitational

Marcus Williams - 9th Grade
100 Meters	12.73 (-.2)	May 4	Nike Spring Invitational
400 Meters	56.11 PR	Apr 17	Coach Joe Valley Father Judge Relays

Womens

Jordan Anderson - 12th Grade
200 Meters	27.45 PR	May 15	Liberty District Championship
400 Meters	1:00.68 PR	May 15	Liberty District Championship

Marissa Banga - 11th Grade
1600 Meters	5:32.59 PR	May 4	Nike Spring Invitational
3200 Meters	11:29.80 PR	May 23	VHSL 6A Region D Championship

Kelly Bidwell - 11th Grade
1600 Meters	5:53.52	Apr 6	PR Nothern Virginia Invitational
3200 Meters	12:32.70	Apr 6	PR Nothern Virginia Invitational

Wilma Birkas - 10th Grade
200 Meters	28.28 PR	Apr 6	PR Nothern Virginia Invitational
400 Meters	1:01.87 PR	May 15	Liberty District Championship
800 Meters	2:26.18 PR	May 4	Nike Spring Invitational

Selin Boybeyi - 12th Grade
300m Hurdles - 30"	50.04	May 4	Nike Spring Invitational
Pole Vault	7' 6	Apr 17	Coach Joe Valley Father Judge Relays

Sarah Jane Brown - 11th Grade
Shot Put - 4kg	32' 10 PR	May 23	VHSL 6A Region D Championship
Discus - 1kg	81' 3 PR	May 15	Liberty District Championship

Hannah Casey - 11th Grade
Pole Vault	7' 0 PR	Apr 6	PR Nothern Virginia Invitational

Olivia Cochis - 11th Grade
800 Meters	2:44.27 PR	May 4	Nike Spring Invitational
1600 Meters	6:00.89 PR	Apr 17	Coach Joe Valley Father Judge Relays

Kailin Converse - 10th Grade
Shot Put - 4kg	20' 10 PR	Apr 6	PR Nothern Virginia Invitational
Discus - 1kg	50' 6 PR	Apr 6	PR Nothern Virginia Invitational

Nina Cralle - 9th Grade
800 Meters	2:45.75 PR	May 4	Nike Spring Invitational

Mira Cuthill - 11th Grade
100m Hurdles - 33"	22.53	Apr 6	PR Nothern Virginia Invitational
High Jump	4' 10	Apr 17	Coach Joe Valley Father Judge Relays

Frankie Delmolino - 11th Grade
3200 Meters	12:31.54 PR	Apr 17	Coach Joe Valley Father Judge Relays

Amelia DiBiase - 10th Grade
100 Meters	13.98 PR	Apr 6	PR Nothern Virginia Invitational
200 Meters	28.67 PR	Apr 17	Coach Joe Valley Father Judge Relays
Pole Vault	9' 6	Jun 1	VHSL 6A State Track & Field Championships

Mary Gregory - 11th Grade
100 Meters	12.72 PR	May 15	Liberty District Championship
200 Meters	25.26 PR	May 23	VHSL 6A Region D Championship
400 Meters	56.16	May 23	VHSL 6A Region D Championship

Emma Grossback - 11th Grade
800 Meters	2:36.24 PR	Apr 6	PR Nothern Virginia Invitational
1600 Meters	5:36.07 PR	May 4	Nike Spring Invitational
3200 Meters	11:48.97 PR	Apr 6	PR Nothern Virginia Invitational

Isabelle Gulgert - 12th Grade
800 Meters	2:22.47 PR	May 4	Nike Spring Invitational
1600 Meters	5:02.46 PR	May 23	VHSL 6A Region D Championship
3200 Meters	10:45.99 PR	Jun 1	VHSL 6A State Track & Field Championships

Ellen Ha - 11th Grade
800 Meters	2:40.63 PR	May 4	Nike Spring Invitational

Tina Habibi - 12th Grade
400 Meters	1:04.96 PR	Apr 17	Coach Joe Valley Father Judge Relays
800 Meters	2:29.46 PR	May 4	Nike Spring Invitational

Audrey Hales - 9th Grade
800 Meters	2:47.96 PR	May 4	Nike Spring Invitational
1600 Meters	6:30.86 PR	Apr 6	PR Nothern Virginia Invitational

Sophie Halkett - 12th Grade
300m Hurdles - 30"	49.52 PR	Apr 17	Coach Joe Valley Father Judge Relays

Juana Hernandez - 9th Grade
800 Meters	2:41.46	May 4	Nike Spring Invitational

Charlotte Hoelzl - 11th Grade
300m Hurdles - 30"	52.61 PR	May 4	Nike Spring Invitational

Jillian Howard - 9th Grade
100 Meters	12.47 (1.1)PR	May 4	Nike Spring Invitational
200 Meters	25.20 (-.6)	Jun 16	2019 New Balance Nationals Outdoor
400 Meters	57.80 PR	May 23	VHSL 6A Region D Championship

K'Niya Irving - ?
100 Meters	14.87	Apr 17	Coach Joe Valley Father Judge Relays

Rhema Konadu - 11th Grade
100 Meters	12.32 PR	May 23	VHSL 6A Region D Championship
200 Meters	25.98 PR	May 15	Liberty District Championship

Emily Lannen - 11th Grade
800 Meters	2:15.10 PR	Jun 1	VHSL 6A State Track & Field Championships

Grace LaRow - 9th Grade
Pole Vault	6' 6 PR	May 15	Liberty District Championship

Beth Matthews - 11th Grade
800 Meters	2:27.67 PR	May 4	Nike Spring Invitational
Shot Put - 4kg	28' 4.25 PR	May 23	VHSL 6A Region D Championship
Discus - 1kg	77' 7 PR	Apr 17	Coach Joe Valley Father Judge Relays

Rita Mazumder - 9th Grade
100 Meters	14.10 (1.2)PR	May 4	Nike Spring Invitational

Caitlyn Morris - 11th Grade
800 Meters	2:19.45 PR	May 15	Liberty District Championship
1600 Meters	5:05.44 PR	May 23	VHSL 6A Region D Championship

Juviannadean Mullings - 10th Grade
100 Meters	12.31	May 23	VHSL 6A Region D Championship
200 Meters	24.85 PR	May 23	VHSL 6A Region D Championship
400 Meters	56.96 PR	May 4	Nike Spring Invitational

Alana Pardo - 12th Grade
100m Hurdles - 33"	16.85 PR	May 23	VHSL 6A Region D Championship
300m Hurdles - 30"	48.12 PR	May 15	Liberty District Championship

Jade Pequignet - 12th Grade
300m Hurdles - 30"	59.83 PR	May 4	Nike Spring Invitational
Pole Vault	7' 3 PR	May 4	Nike Spring Invitational

Alexandra Perez - 10th Grade
Shot Put - 4kg	22' 7 PR	Apr 6	PR Nothern Virginia Invitational

Nicole Post - 12th Grade
100m Hurdles - 33"	15.88 PR	May 15	Liberty District Championship
300m Hurdles - 30"	45.22 PR	May 23	VHSL 6A Region D Championship
Long Jump	16' 5.25 PR	May 15	Liberty District Championship

Alana Pudner - 9th Grade
800 Meters	2:55.75 PR	May 4	Nike Spring Invitational

Brianna Reveron - 9th Grade
100 Meters	13.72 (1.1)	May 4	Nike Spring Invitational
200 Meters	30.04	Apr 6	PR Nothern Virginia Invitational
Triple Jump	31' 0.5	May 15	Liberty District Championship

Hannah Riso - 9th Grade
Shot Put - 4kg	21' 7 PR	May 4	Nike Spring Invitational
Discus - 1kg	58' 0 PR	May 4	Nike Spring Invitational

Brooke Synder - 9th Grade
800 Meters	2:55.69 PR	May 4	Nike Spring Invitational
1600 Meters	6:53.26 PR	Apr 6	PR Nothern Virginia Invitational

Samantha Van Haaren - 12th Grade
High Jump	5' 2	May 15	Liberty District Championship

Hannah Waller - 11th Grade
100 Meters	11.98	May 23	VHSL 6A Region D Championship
200 Meters	24.21	May 23	VHSL 6A Region D Championship
400 Meters	55.14 PR	May 4	Nike Spring Invitational
Long Jump	18' 7.5 PR	May 15	Liberty District Championship
Triple Jump	39' 3 PR	Jun 1	VHSL 6A State Track & Field Championships

Kristen Williams - 12th Grade
100m Hurdles - 33"	15.52 PR	May 23	VHSL 6A Region D Championship
300m Hurdles - 30"	48.34 PR	May 4	Nike Spring Invitational
Long Jump	15' 4.25 PR	May 15	Liberty District Championship
Triple Jump	34' 11 PR	May 15	Liberty District Championship

Annika Yu - 9th Grade
400 Meters	1:02.84	Apr 17	Coach Joe Valley Father Judge Relays
800 Meters	2:23.63 PR	May 15	Liberty District Championship

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Athlete Records

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Mens

Womens