| 1. | 12 | | Tiffany Ellick | 42.51a | VA | Western Branch | Norfolk State HS Relays | Sat, Apr 21 |
| 2. | 12 | | Vamonie Boddie | 42.58a | VA | Phoebus | VHSL Eastern Region Championships | Fri, May 25 |
| 3. | 12 | | Javette Lee | 42.60a | VA | Western Branch | VHSL Eastern Region Championships | Fri, May 25 |
| 4. | 12 | | Alea Stevens | 43.43a | VA | Armstrong | VHSL Central Region Outdoor Championships | Fri, May 25 |
| 5. | 11 | | Lisa Meneau | 43.51a | VA | John Handley | VHSL Group AA State Outdoor T&F Championships | Sat, Jun 2 |
| 6. | 11 | | Heather Smith | 43.54a | VA | Great Bridge | VHSL Group AAA State Outdoor T&F Championships | Sat, Jun 2 |
| 7. | 11 | | De'Nisha Smith | 43.61a | VA | Cosby | Southern Track Classic | Fri, May 11 |
| 8. | 12 | | Khadeja Kearney | 43.78a | VA | Churchland | VHSL Group AAA State Outdoor T&F Championships | Sat, Jun 2 |
| 9. | 11 | | Halli Mcfadgen | 43.95a | VA | C D Hylton | VHSL Cardinal District Outdoor T&F Championships | Fri, May 18 |
| 10. | 11 | | Olivia Coopwood | 44.16a | VA | Woodbridge | Gar-Field Invitational | Sat, May 5 |
| 11. | 11 | | Summer Walter | 44.24a | VA | Bayside | VHSL Eastern Region Championships | Fri, May 25 |
| 12. | 10 | | Chantel Ray | 44.27a | VA | Hampton | VHSL Peninsula District Outdoor T&F Championships | Sat, May 19 |
| 13. | 12 | | Sha'Keela Saunders | 44.33a | VA | Nansemond River | Southeastern District Regular Season Girls Meet #4 | Fri, Apr 20 |
| 14. | 12 | | Jimesha Richard | 44.37a | VA | Western Branch | VHSL Eastern Region Championships | Fri, May 25 |
| 15. | 12 | | Mystique Ro | 44.38a | VA | Brentsville District | VHSL Region II Outdoor T&F Championship | Wed, May 23 |
| 16. | 12 | | Taranisha Taylor | 44.52a | VA | Western Branch | Southeastern District Regular Season Girls Meet #4 | Fri, Apr 20 |
| 17. | 12 | | Virginia Hill | 44.54a | VA | Battlefield | The Running Store City-County Championship | Sat, Apr 21 |
| 18. | 12 | | Mackenzie Scott | 44.85a | VA | Hanover | VHSL Group AAA State Outdoor T&F Championships | Sat, Jun 2 |
| 19. | 12 | | Breana Taylor | 45.16a | VA | John Marshall | VHSL Colonial District Outdoor T&F Championships | Thu, May 17 |
| 20. | 11 | | Meghan Jean-Baptiste | 45.23a | VA | Oakton | VHSL Northern Region Outdoor T&F Championships | Fri, May 25 |
| 21. | 11 | | Eileen Fauteux | 45.28a | VA | Potomac Falls | VHSL Region II Outdoor T&F Championship | Wed, May 23 |
| 22. | 11 | | Leah Lott | 45.31a | VA | Landstown | VHSL Group AAA State Outdoor T&F Championships | Sat, Jun 2 |
| 23. | 12 | | Jasmine Vaughan | 45.35a | VA | Phoebus | Suffolk Stars Invitational | Sat, May 5 |
| 24. | 11 | | Jessica Shelton | 45.36a | VA | Patrick Henry (Ashland) | VHSL Colonial District Outdoor T&F Championships | Thu, May 17 |
| 25. | 11 | | Victoria Dumas | 45.37a | VA | Manassas Park | VHSL Group A State Outdoor T&F Championships | Sat, Jun 2 |
| 26. | 12 | | Jennie Fofi | 45.52a | VA | Lake Braddock Secondary | VHSL Northern Region Outdoor T&F Championships | Fri, May 25 |
| 27. | 9 | | Carolyn Brown | 45.76a | VA | Phoebus | CNU's 28th Annual HS Captains Classic -Day 1 | Fri, Apr 6 |
| 28. | 10 | | Yaa Agyepong-Wiafe | 45.79a | VA | Forest Park | VHSL Group AAA State Outdoor T&F Championships | Sat, Jun 2 |
| 29. | 12 | | Shamia Lassiter | 45.90a | VA | Western Branch | VHSL Eastern Region Championships | Fri, May 25 |
| 30. | 12 | | Jenny Westerholm | 45.93a | VA | Mountain View | VHSL Commonwealth District Outdoor T&F Championships | Sat, May 19 |
| 31. | 12 | | Erika Jackson | 45.95a | VA | E C Glass | VHSL Region III Outdoor T&F Championships | Sat, May 26 |
| 32. | 11 | | Jasmine Cooper | 46.02a | VA | Amherst County | VHSL Region III Outdoor T&F Championships | Sat, May 26 |
| 33. | 12 | | Janira Shufford | 46.22a | VA | Heritage (Newport News) | VHSL Peninsula District Outdoor T&F Championships | Sat, May 19 |
| 34. | 11 | | Tamara Smith | 46.24a | VA | Pulaski County | VHSL Region IV Outdoor T&F Championships | Sat, May 26 |
| 35. | 11 | | Lindsey Armentrout | 46.26a | VA | King George | VHSL Group AA State Outdoor T&F Championships | Sat, Jun 2 |
| 36. | 12 | | Shanice Goode | 46.35a | VA | Meadowbrook | VHSL Central Region Outdoor Championships | Fri, May 25 |
| 37. | 11 | | Paige Ragsdale | 46.65a | VA | Riverbend | VHSL Northwest Region Outdoor T&F Championships | Fri, May 25 |
| 38. | 11 | | Jessica Toliver | 46.70a | VA | Caroline | Woodberry Forest Invitational | Sat, Mar 31 |
| 39. | 11 | | Chelsea Wright | 46.77a | VA | Western Branch | VHSL Eastern Region Championships | Fri, May 25 |
| 40. | 9 | | Alice Babashak | 46.80a | VA | Midlothian | VHSL Dominion District Outdoor T&F Championships | Wed, May 16 |
| 41. | 10 | | Nina Revis | 46.83a | VA | Western Branch | VHSL Southeastern District Outdoor T&F Championships | Thu, May 17 |
| 42. | 11 | | Takiea Edmonds | 46.89a | VA | Tuscarora | VHSL Group AA State Outdoor T&F Championships | Sat, Jun 2 |
| 43. | 10 | | Margaret Draper | 46.98a | VA | Tallwood | Beach District - Cox, Green Run, Salem at Tallwood | Wed, Mar 28 |
| 44. | 12 | | Shelby Feliciano | 47.04a | VA | Millbrook | VHSL Region II Outdoor T&F Championship | Wed, May 23 |
| 45. | 11 | | Indya Weaver | 47.08a | VA | T C Williams | VHSL Northern Region Outdoor T&F Championships | Fri, May 25 |
| 46. | 9 | | Milan Parks | 47.12a | VA | Western Branch | Southeastern District Regular Season Girls Meet #2 | Wed, Mar 21 |
| 12 | | Katana Shaw | 47.12a | VA | South County | VHSL Northern Region Outdoor T&F Championships | Fri, May 25 |
| 48. | 10 | | Katie Roche | 47.24a | VA | Lake Braddock Secondary | Lake Braddock Hall of Fame Invitational | Sat, Apr 21 |
| 49. | 9 | | Claire Nieusma | 47.37a | VA | South Lakes | VHSL Northern Region Outdoor T&F Championships | Fri, May 25 |
| 50. | 12 | | Malisa Dang | 47.42a | VA | Clover Hill | VHSL Central Region Outdoor Championships | Fri, May 25 |
| 51. | 11 | | Cara Myrtle | 47.44a | VA | Turner Ashby | E.C. Glass Twilight Invitational | Fri, May 4 |
| 52. | 12 | | Kristina Brown | 47.50a | VA | Thomas A Edison | VHSL Northern Region Outdoor T&F Championships | Fri, May 25 |
| 53. | 10 | | Deborah Allison | 47.51a | VA | Lafayette | VHSL Bay Rivers District Outdoor T&F Championships | Thu, May 17 |
| 54. | 11 | | Chenera Lacey | 47.52a | VA | Frank Cox | Tallwood Team Challenge | Sat, Apr 21 |
| 55. | 11 | | Kailee Parynik | 47.61a | VA | Cosby | VHSL Dominion District Outdoor T&F Championships | Wed, May 16 |
| 12 | | Alana Calhoun | 47.61a | VA | Western Branch | VHSL Southeastern District Outdoor T&F Championships | Thu, May 17 |
| 12 | | Emily Mellman | 47.61a | VA | Jamestown | VHSL Region I Outdoor T&F Championships | Thu, May 24 |
| 58. | 10 | | Chrystine Sampson | 47.65a | VA | Ocean Lakes | VHSL Eastern Region Championships | Fri, May 25 |
| 59. | 9 | | Lachyna Roe | 47.69a | VA | Henrico | VHSL Capital District Outdoor T&F Championships | Thu, May 17 |
| 60. | 12 | | Charity Wilson | 47.70a | VA | Grassfield | VHSL Southeastern District Outdoor T&F Championships | Thu, May 17 |
| 61. | 10 | | Morgan Gose | 47.77a | VA | Gate City | Times-News Relays | Fri, May 4 |
| 12 | | Kristen Shepherd | 47.77a | VA | Norview | VHSL Eastern District Outdoor T&F Championships | Fri, May 11 |
| 11 | | Jessica Stewart | 47.77a | VA | Langley | VHSL Liberty District Outdoor T&F Championships | Wed, May 16 |
| 64. | 10 | | Michelle Lipka | 47.80a | VA | West Springfield | VHSL Northern Region Outdoor T&F Championships | Fri, May 25 |
| 65. | 10 | | Kyla Sanders | 47.83a | VA | Kecoughtan | VHSL Peninsula District Outdoor T&F Championships | Sat, May 19 |
| 66. | 10 | | Aya Abdelhalim | 47.84a | VA | South Lakes | Wildcat Invitational | Sat, Mar 31 |
| 9 | | McKenzie Schrank | 47.84a | VA | Millbrook | VHSL Region II Outdoor T&F Championship | Wed, May 23 |
| 68. | 12 | | Emily Lopynski | 47.88a | VA | South Lakes | Lake Braddock Hall of Fame Invitational | Sat, Apr 21 |
| 69. | 11 | | Mia Meyer | 48.01a | VA | King George | Culpeper 5-Team Meet | Wed, May 9 |
| 70. | 11 | | Jamesa Jones | 48.05a | VA | Colonial Forge | VHSL Northwest Region Outdoor T&F Championships | Fri, May 25 |
| 71. | 10 | | Victoria Dodd | 48.09a | VA | Jamestown | VHSL Region I Outdoor T&F Championships | Thu, May 24 |
| 72. | 11 | | Kelsey Pittman | 48.12a | VA | Western Albemarle | 2nd Annual 100 Miles of Stars | Fri, May 11 |
| 73. | 11 | | Emily Bleise | 48.14a | VA | Gloucester | VHSL Peninsula District Outdoor T&F Championships | Sat, May 19 |
| 74. | 11 | | Caitlin Freschi | 48.16a | VA | Stone Bridge | VHSL Liberty District Outdoor T&F Championships | Wed, May 16 |
| 75. | 11 | | Donae' Elliott | 48.18a | VA | Churchland | Suffolk Stars Invitational | Sat, May 5 |
| 9 | | Ashaila Bunch | 48.18a | VA | Phoebus | VHSL Peninsula District Outdoor T&F Championships | Sat, May 19 |
| 77. | 11 | | Dallas Tennessee | 48.21a | VA | Lee-Davis | VHSL Capital District Outdoor T&F Championships | Thu, May 17 |
| 78. | 11 | | Sarah Thorton | 48.26a | VA | Fauquier | VHSL Region II Outdoor T&F Championship | Wed, May 23 |
| 79. | 9 | | Maddy Kline | 48.33a | VA | Fluvanna County | VHSL Jefferson District Outdoor T&F Championships | Wed, May 16 |
| 10 | | Brittany Worrell | 48.33a | VA | Pulaski County | VHSL Region IV Outdoor T&F Championships | Sat, May 26 |
| 81. | 10 | | Alex Pennington | 48.35a | VA | Giles | VHSL Group A State Outdoor T&F Championships | Sat, Jun 2 |
| 82. | 11 | | Bailey Williams | 48.36a | VA | Spotswood | VHSL Group AA State Outdoor T&F Championships | Sat, Jun 2 |
| 83. | 11 | | Madison Whitesell | 48.37a | VA | Wilson Memorial | Stonewall Jackson Invitational | Sat, May 5 |
| 84. | 12 | | Brehanna Daniels | 48.43a | VA | Salem (Virginia Beach) | CNU's 28th Annual HS Captains Classic -Day 1 | Fri, Apr 6 |
| 85. | 11 | | Lynnell Fisher | 48.46a | VA | Patrick Henry (Ashland) | VHSL Colonial District Outdoor T&F Championships | Thu, May 17 |
| 86. | 9 | | Shaina Williams | 48.55a | VA | Manassas Park | VHSL Group A State Outdoor T&F Championships | Sat, Jun 2 |
| 87. | 12 | | Hannah Clinedinst | 48.56a | VA | Strasburg | VHSL Region B Outdoor T&F Championships | Thu, May 24 |
| 88. | 11 | | Alex Kimble | 48.57a | VA | Floyd E Kellam | Beach District - Kempsville, Cox, Kellam at Tallwood | Wed, Mar 14 |
| 11 | | Tori Daczkowski | 48.57a | VA | Potomac Falls | VHSL Region II Outdoor T&F Championship | Wed, May 23 |
| 90. | 11 | | Kristen Weddle | 48.59a | VA | Abingdon | Times-News Relays | Fri, May 4 |
| 91. | 12 | | Devon Bowles | 48.66a | VA | Tuscarora | VHSL Dulles District Outdoor T&F Championships | Wed, May 16 |
| 12 | | Jazmine Miller | 48.66a | VA | Meadowbrook | VHSL Central District Outdoor T&F Championships | Thu, May 17 |
| 9 | | Montiera Johnson | 48.66a | VA | Powhatan | VHSL Region II Outdoor T&F Championship | Wed, May 23 |
| 94. | 12 | | Latifa Neblett-Burrell | 48.67a | VA | Armstrong | VHSL Capital District Outdoor T&F Championships | Thu, May 17 |
| 95. | 12 | | Rachel Oasterhuis | 48.81a | VA | James River (Midlothian) | VHSL Dominion District Outdoor T&F Championships | Wed, May 16 |
| 12 | | Anna Harpster | 48.81a | VA | Woodgrove | VHSL Dulles District Outdoor T&F Championships | Wed, May 16 |
| 97. | 12 | | Christine Robbins | 48.85a | VA | Mathews | VHSL Group A State Outdoor T&F Championships | Sat, Jun 2 |
| 98. | 10 | | Jessica Krauss | 48.86a | VA | Mills E Godwin | VHSL Colonial District Outdoor T&F Championships | Thu, May 17 |
| 99. | 12 | | Sakura Lim | 48.90a | VA | Douglas Freeman | VHSL Colonial District Outdoor T&F Championships | Thu, May 17 |
| 100. | 10 | | Brooke Bostwick | 48.91a | VA | Auburn | VHSL Three Rivers District Outdoor T&F Championships | Fri, May 18 |
| 101. | 12 | | Khadijah Vines | 48.92a | VA | Bethel | Grassfield Invitational | Sat, May 12 |
| 12 | | Reagan Uhler | 48.92a | VA | Fort Defiance | VHSL Region III Outdoor T&F Championships | Sat, May 26 |
| 103. | 10 | | Aliyah Howell | 48.93a | VA | C D Hylton | VHSL Cardinal District Outdoor T&F Championships | Fri, May 18 |
| 104. | 10 | | Roneka Spady | 48.95a | VA | King's Fork | Southeastern District Regular Season Girls Meet #4 | Fri, Apr 20 |
| 105. | 9 | | Molly McCabe | 48.97a | VA | Stone Bridge | VHSL Liberty District Outdoor T&F Championships | Wed, May 16 |
| 106. | 10 | | Danielle Hill | 48.98a | VA | King's Fork | Southeastern District Regular Season Girls Meet #4 | Fri, Apr 20 |
| 107. | 12 | | Jennifer Zhu | 49.02a | VA | T C Williams | VHSL Patriot District Outdoor T&F Championships | Thu, May 17 |
| 108. | 11 | | Caitlin Daughtry | 49.09a | VA | Mills E Godwin | VHSL Central Region Outdoor Championships | Fri, May 25 |
| 109. | 11 | | Antonaya Jones | 49.11a | VA | Thomas A Edison | Leslie Sherman Memorial Invitational | Thu, Apr 5 |
| 110. | 11 | | Erika Coleman | 49.12a | VA | Grassfield | VHSL Southeastern District Outdoor T&F Championships | Thu, May 17 |
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(Total stats: 675)
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