Capital (CAC) Track & Field Top 10

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Mens

100 Meters
	1.	Jr	Delannie Spriggs	10.55a	MD	Salisbury
	2.	Sr	Larry Beavers	10.74a	DE	Wesley
	3.	Fr	Darren McKoy	11.01a	PA	York College (PA)
	4.	Sr	Gabe Henise	11.02a	PA	York College (PA)
	5.	Jr	Justin Acker	11.12a	MD	Salisbury
	6.	So	Daniel Piccolo	11.20a	VA	University of Mary Washington
	7.	Jr	Jeremy Burke	11.22a	VA	University of Mary Washington
		Sr	Ryan Liggitt	11.22a	PA	York College (PA)
		Fr	William Evans	11.22a	DE	Wesley
	10.	Fr	Xzavier Robertson	11.30a	MD	Salisbury
200 Meters
	1.	Sr	Larry Beavers	21.62a	DE	Wesley
	2.	Jr	Delannie Spriggs	21.77a	MD	Salisbury
	3.	Sr	Gabe Henise	22.26a	PA	York College (PA)
	4.	Fr	Paul Moore	22.52a	MD	Salisbury
	5.	Fr	Darren McKoy	22.56a	PA	York College (PA)
	6.	Sr	Ryan Liggitt	22.62a	PA	York College (PA)
		So	Daniel Piccolo	22.62a	VA	University of Mary Washington
	8.	Jr	Wayne Turner	22.71a	MD	Salisbury
	9.	Fr	William Evans	22.76a	DE	Wesley
	10.	Jr	Jeremy Burke	22.93a	VA	University of Mary Washington
400 Meters
	1.	Jr	Cory Beebe	48.63a	MD	Salisbury
	2.	Fr	Paul Moore	49.77a	MD	Salisbury
	3.	So	Daniel Piccolo	50.62a	VA	University of Mary Washington
	4.	Fr	Bobby Tillett	50.77a	VA	University of Mary Washington
	5.	Jr	Matt Robertson	50.85a	DE	Wesley
	6.	Sr	Zack Dickerson	51.75a	MD	Salisbury
	7.	Jr	Quentin Briscoe	51.89a	MD	Salisbury
	8.	Jr	Michael Marfut	52.35a	MD	Salisbury
	9.	Jr	Wayne Turner	52.68a	MD	Salisbury
	10.	So	Scott Matthiessen	52.95a	VA	University of Mary Washington
800 Meters
	1.	Jr	Matt Cash	1:54.43a	VA	University of Mary Washington
	2.	Jr	Mo Yousuf	1:54.72a	VA	University of Mary Washington
	3.	So	Danny Bosse	1:58.03a	PA	York College (PA)
	4.	So	Matt Miller	1:58.92a	MD	Salisbury
	5.	Fr	Bobby Tillett	1:59.30a	VA	University of Mary Washington
	6.	Fr	Justin Mullen	2:01.25a	VA	University of Mary Washington
	7.	Jr	Kevin Love	2:01.28a	PA	York College (PA)
	8.	So	Andrew Friesema	2:01.41a	PA	York College (PA)
	9.	Fr	David Gayek	2:02.04a	VA	University of Mary Washington
	10.	Jr	Ryan Janes	2:02.2	PA	York College (PA)
4x100 Relay
	1.		Xzavier Robertson Paul Moore Wayne Turner Delannie Spriggs	41.85a	MD	Salisbury
	2.		Gabe Henise Ryan Liggitt Thomas Kentouris Darren McKoy	41.95a	PA	York College (PA)
	3.		Relay Team	42.95a	DE	Wesley
	4.		Tony Rodriguez Jeremy Burke Scott Matthiessen Daniel Piccolo	43.67a	VA	University of Mary Washington
	5.		Relay Team	46.21a	DC	Gallaudet
4x400 Relay
	1.		Paul Moore Quentin Briscoe Delannie Spriggs Cory Beebe	3:16.41a	MD	Salisbury
	2.		Relay Team	3:25.93a	VA	University of Mary Washington
	3.		Relay Team	3:31.43a	PA	York College (PA)
	4.		Chris Donisi David Breeding William Evans Larry Beavers	3:38.32a	DE	Wesley
	5.		Relay Team	3:58.81a	DC	Gallaudet
Javelin - 800g
	1.	-	Christian Adami	185' 3.62	MD	Salisbury
	2.	Jr	Nate Boyarsky	178' 11.24	VA	University of Mary Washington
	3.	So	Zack Raywood	171' 0.76	PA	York College (PA)
	4.	Jr	Cory Beebe	166' 4.85	MD	Salisbury
	5.	So	Andrew Wills	159' 8.54	MD	Salisbury
	6.	Sr	Blair Walborn	149' 0	PA	York College (PA)
	7.	Sr	Ryan Diggelman	144' 3.89	PA	York College (PA)
	8.	-	Matthew Schindel	140' 0.71	DC	Gallaudet
	9.	-	Christopher Vittor	133' 4	PA	York College (PA)
	10.	Fr	Zach Symons	133' 1.64	MD	Salisbury
High Jump
	1.	Jr	Bobby Price	6' 8.25	MD	Salisbury
		Sr	Justin German	6' 8.25	VA	University of Mary Washington
	3.	-	Brandon McLaughlin	6' 3.5	PA	York College (PA)
		Fr	Roger Morales Jr	6' 3.5	DE	Wesley
	5.	So	Brandon Lane	6' 1.5	MD	Salisbury
		Fr	John Lilly	6' 1.5	VA	University of Mary Washington
	7.	So	Mike O'Brien	5' 11.65	MD	Salisbury
	8.	So	Phillip Allison	5' 11.5	VA	University of Mary Washington
	9.	-	Anthony Baskin	5' 10.75	DC	Gallaudet
Pole Vault
	1.	Sr	Steven Kinnear	14' 0.11	PA	York College (PA)
	2.	Fr	Mark Ksiezopolski	13' 6	PA	York College (PA)
	3.	So	Carl Syverud	12' 11.5	VA	University of Mary Washington
	4.	Fr	Kevin Southward	12' 0.09	PA	York College (PA)
	5.	Jr	Jason Hinkle	11' 0.28	PA	York College (PA)
	6.	Fr	Ryan Ross	10' 0.08	PA	York College (PA)
Long Jump
	1.	So	Chris Donisi	23' 3.13	DE	Wesley
	2.	Fr	Roger Morales Jr	21' 9.42	DE	Wesley
	3.	Sr	Larry Beavers	21' 5.87	DE	Wesley
	4.	So	Brandon Lane	21' 1.15	MD	Salisbury
	5.	Fr	Xzavier Robertson	21' 0.76	MD	Salisbury
	6.	So	Phillip Allison	20' 4.49	VA	University of Mary Washington
	7.	Jr	Quentin Briscoe	20' 3.70	MD	Salisbury
	8.	Fr	John Lilly	19' 9.5	VA	University of Mary Washington
	9.	Sr	Jason Kane	19' 1.92	PA	York College (PA)
	10.	Sr	Ryan Liggitt	19' 0.75	PA	York College (PA)
Triple Jump
	1.	So	Brandon Lane	45' 0.94w	MD	Salisbury
	2.	So	Phillip Allison	44' 2.71	VA	University of Mary Washington
	3.	Jr	Quentin Briscoe	43' 7.62w	MD	Salisbury
	4.	So	Chris Donisi	43' 2.90	DE	Wesley
	5.	Fr	John Lilly	42' 1.12w	VA	University of Mary Washington
	6.	Sr	Jason Kane	41' 8.79	PA	York College (PA)
	7.	Fr	Maurice Williams	41' 3.67	MD	Salisbury
	8.	Jr	Ben Edwards	39' 10.74	PA	York College (PA)
	9.	-	Anthony Baskin	39' 6.80	DC	Gallaudet
	10.	So	Mike O'Brien	39' 4.44	MD	Salisbury

Womens

100 Meters
	1.	Sr	Christine Wuebker	12.33a	VA	University of Mary Washington
	2.	Fr	Hannah Carloni	12.38a	VA	University of Mary Washington
	3.	Fr	Yun Lee	13.03a	VA	University of Mary Washington
	4.	Fr	Lindsey Metzler	13.04a	MD	Salisbury
	5.	Sr	Mae Winchester	13.07a	VA	University of Mary Washington
	6.	Jr	Laura Zimmerman	13.14a	PA	York College (PA)
	7.	-	Esther Oyeneyin	13.41a	MD	Salisbury
	8.	Jr	Terah Bloemer	13.53a	PA	York College (PA)
	9.	Fr	Elexis Engram	13.76a	PA	York College (PA)
	10.	Fr	Tiara Brooks	13.77a	DE	Wesley
200 Meters
	1.	Sr	Mae Winchester	25.96a	VA	University of Mary Washington
	2.	-	Colleen Hopkins	26.78a	VA	University of Mary Washington
	3.	Sr	Christine Wuebker	26.97a	VA	University of Mary Washington
	4.	Fr	Lindsey Metzler	27.20a	MD	Salisbury
	5.	Jr	Laura Zimmerman	27.36a	PA	York College (PA)
	6.	Fr	Lauren Foreman	27.41a	MD	Salisbury
	7.	Fr	Tiara Brooks	27.67a	DE	Wesley
	8.	-	Esther Oyeneyin	27.68a	MD	Salisbury
	9.	So	Stacy Keser	28.17aw	VA	University of Mary Washington
	10.	Fr	Yun Lee	28.20a	VA	University of Mary Washington
400 Meters
	1.	-	Colleen Hopkins	58.91a	VA	University of Mary Washington
	2.	Fr	Lauren Foreman	61.98a	MD	Salisbury
	3.	So	Stacy Keser	62.52a	VA	University of Mary Washington
	4.	Jr	Laura Zimmerman	62.79a	PA	York College (PA)
	5.	Fr	Allyson Montello	63.22a	PA	York College (PA)
	6.	Fr	Tiara Brooks	64.24a	DE	Wesley
	7.	Fr	Amanda Parshall	66.04c	PA	York College (PA)
	8.	Fr	Lindsey Metzler	66.28a	MD	Salisbury
	9.	Jr	Alaina Smelko	67.05a	PA	York College (PA)
	10.	Fr	Anna Spaniol	68.24c	PA	York College (PA)
800 Meters
	1.	-	Colleen Hopkins	2:19.48a	VA	University of Mary Washington
	2.	So	Kristy Witek	2:22.82a	VA	University of Mary Washington
	3.	Fr	Mara Cate	2:24.55a	VA	University of Mary Washington
	4.	Fr	Amanda Parshall	2:25.35a	PA	York College (PA)
	5.	-	Chia Winchester	2:28.63a	VA	University of Mary Washington
	6.	-	Brittany Combs	2:28.73a	VA	University of Mary Washington
	7.	Fr	Michaela Sands	2:28.89a	VA	University of Mary Washington
	8.	Fr	Becca Stinner	2:29.83a	MD	Salisbury
	9.	Fr	Anna Spaniol	2:30.89a	PA	York College (PA)
	10.	So	Ali Bryant	2:31.64a	VA	University of Mary Washington
100m Hurdles - 33"
	1.	Sr	Mae Winchester	14.76a	VA	University of Mary Washington
	2.	So	Lynette Humphries	15.46aw	VA	University of Mary Washington
	3.	Jr	Jenn Bulger	16.23a	MD	Salisbury
	4.	Fr	Katrina Cooper	17.07a	PA	York College (PA)
	5.	Fr	Jamie Tyson	17.18a	PA	York College (PA)
	6.	-	Rachelle Geesey	17.98a	PA	York College (PA)
4x100 Relay
	1.		Yun Lee Colleen Hopkins Hannah Carloni Christine Wuebker	49.56a	VA	University of Mary Washington
	2.		Esther Oyeneyin Lindsey Metzler Lauren Foreman Jenn Bulger	50.41a	MD	Salisbury
	3.		Elexis Engram Terah Bloemer Allyson Montello Laura Zimmerman	51.86a	PA	York College (PA)
	4.		Relay Team	56.74a	DC	Gallaudet
	5.		Tiara Brooks Jennifer Parave Laura Cvelich Joleen Schilling	59.94a	DE	Wesley
4x400 Relay
	1.		Relay Team	3:58.24a	VA	University of Mary Washington
	2.		Relay Team	4:07.46a	MD	Salisbury
	3.		Relay Team	4:15.17a	PA	York College (PA)
	4.		Tiara Brooks Jennifer Parave Joleen Schilling Laura Cvelich	4:58.97a	DE	Wesley
	5.		Relay Team	5:01.50a	DC	Gallaudet
Shot Put - 4kg
	1.	Fr	Jennifer Houghton	37' 5.25	MD	Salisbury
	2.	Jr	Janay Johnson	35' 1.25	MD	Salisbury
	3.	Fr	Holly Defnet	34' 11.25	MD	Salisbury
	4.	-	Molly Driggers	34' 5	VA	University of Mary Washington
	5.	Fr	Rachel Holtzman	32' 8.5	MD	Salisbury
	6.	So	Caitlin Mahan	31' 3.75	PA	York College (PA)
	7.	So	Sontia Biggus	31' 3	DE	Wesley
	8.	-	Brittany Horrigan	31' 2	VA	University of Mary Washington
	9.	So	MacKenzie Dolan	30' 9	PA	York College (PA)
	10.	-	Dolan Mackenzie	29' 9.75	PA	York College (PA)
Discus - 1kg
	1.	Jr	Janay Johnson	112' 2.06	MD	Salisbury
	2.	Fr	Jennifer Houghton	111' 1.07	MD	Salisbury
	3.	Fr	Holly Defnet	96' 2.33	MD	Salisbury
	4.	So	Sontia Biggus	94' 10.58	DE	Wesley
	5.	Fr	Katie Margelot	93' 6.44	PA	York College (PA)
	6.	So	Caitlin Mahan	93' 2.11	PA	York College (PA)
	7.	-	Amanda Zapata	90' 5.83	VA	University of Mary Washington
	8.	So	MacKenzie Dolan	85' 5.20	PA	York College (PA)
	9.	Fr	Rachel Holtzman	83' 11.09	MD	Salisbury
	10.	-	Katie Magelot	82' 4	PA	York College (PA)
Javelin - 600g
	1.	-	Brittany Horrigan	127' 1.59	VA	University of Mary Washington
	2.	Fr	Clara Agbortabi	103' 6.91	MD	Salisbury
	3.	Jr	Laura Zimmerman	103' 1.01	PA	York College (PA)
	4.	-	Amanda Zapata	99' 3.73	VA	University of Mary Washington
	5.	Fr	Danielle Tague	98' 9.43	PA	York College (PA)
	6.	So	Caitlin Mahan	98' 0.38	PA	York College (PA)
	7.	Jr	Janay Johnson	96' 3.12	MD	Salisbury
	8.	Fr	Jennifer Houghton	88' 11	MD	Salisbury
	9.	Fr	Tayler Stuger	79' 7.12	VA	University of Mary Washington
	10.	Sr	Kari Olney	78' 11.24	DC	Gallaudet
High Jump
	1.	Jr	Jenn Bulger	5' 0.25	MD	Salisbury
	2.	Fr	Kate Paczynski	4' 11.75	PA	York College (PA)
	3.	So	Lynette Humphries	4' 9.75	VA	University of Mary Washington
		Fr	Rebecca Campbell	4' 9.75	VA	University of Mary Washington
	5.	Jr	Bridget Dettmann	4' 9	VA	University of Mary Washington
		-	Erin Phillips	4' 9	DC	Gallaudet
	7.	Fr	Lindsey Metzler	4' 7.91	MD	Salisbury
	8.	Fr	Megan Verde	4' 6	PA	York College (PA)
	9.	Fr	Rose Ritz	4' 3.25	DC	Gallaudet
Pole Vault
	1.	So	Caitlin Rizzardo	10' 9	PA	York College (PA)
	2.	Sr	Anna Hershner	8' 6	PA	York College (PA)
	3.	-	Brittany Horrigan	8' 0	VA	University of Mary Washington
		-	Katie O'Brien	8' 0	VA	University of Mary Washington
Long Jump
	1.	Fr	Hannah Carloni	16' 6.03	VA	University of Mary Washington
	2.	Jr	Jenn Bulger	16' 2.49	MD	Salisbury
	3.	Fr	Yun Lee	16' 1.5	VA	University of Mary Washington
	4.	Fr	Lindsey Metzler	15' 9.37	MD	Salisbury
	5.	So	Lynette Humphries	15' 8.25	VA	University of Mary Washington
	6.	Jr	Bridget Dettmann	15' 3.46w	VA	University of Mary Washington
	7.	-	Erin Phillips	15' 3.07	DC	Gallaudet
	8.	Fr	Allyson Montello	15' 1.5	PA	York College (PA)
	9.	Fr	Megan Verde	15' 1.50	PA	York College (PA)
	10.	Fr	Kate Paczynski	14' 11.13	PA	York College (PA)
Triple Jump
	1.	Fr	Yun Lee	35' 9.92	VA	University of Mary Washington
	2.	Jr	Alaina Smelko	34' 6.96	PA	York College (PA)
	3.	Fr	Holly Defnet	34' 1.84	MD	Salisbury
	4.	Fr	Lindsey Metzler	34' 1.06	MD	Salisbury
	5.	Fr	Hannah Carloni	33' 11.09	VA	University of Mary Washington
	6.	-	Erin Phillips	32' 8.13	DC	Gallaudet
	7.	Fr	Allyson Montello	31' 10	PA	York College (PA)

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