Arrowhead HS Track & Field Season Event Records

Event Records

Womens

Womens

55 Meter Dash
1.	12	Katie Duchow	7.49 PR	Mar 18	Lois Wolf Invite

60 Yard Dash
1.	12	Katie Duchow	7.53 PR	Apr 5	Classic 8 Indoor Conference
2.	9	Liz Duchow	7.84	Apr 5	Classic 8 Indoor Conference
3.	11	Ali Slater	8.01 PR	Apr 5	Classic 8 Indoor Conference

200 Meters
1.	11	Ali Slater	29.13	Mar 18	Lois Wolf Invite
2.	10	Rachel Uebersohn	30.64 PR	Mar 18	Lois Wolf Invite

220 Yards
1.	12	Katie Duchow	27.75 PR	Apr 5	Classic 8 Indoor Conference
2.	11	Ali Slater	28.92 PR	Apr 5	Classic 8 Indoor Conference
3.	9	Liz Duchow	29.66	Apr 5	Classic 8 Indoor Conference

400 Meters
1.	12	Michelle Gray	1:05.90 PR	Mar 18	Lois Wolf Invite

440 Yards
1.	10	Delia Equitz	1:07.77 PR	Apr 5	Classic 8 Indoor Conference
2.	11	Mariah Berendes	1:08.56 PR	Apr 5	Classic 8 Indoor Conference
3.	12	Dani Kallin	1:11.79 PR	Apr 5	Classic 8 Indoor Conference

800 Meters
1.	9	Kellie Wolfgram	2:47.85 PR	Mar 18	Lois Wolf Invite

880 Yards
1.	10	Erin Monahan	2:39.33 PR	Apr 5	Classic 8 Indoor Conference
2.	9	Danielle Dvorak	2:42.12 PR	Apr 5	Classic 8 Indoor Conference
3.	-	Ericka Grimm	3:29.86 PR	Apr 5	Classic 8 Indoor Conference

1 Mile
1.	9	Andie Zeman	5:32.21	Apr 5	Classic 8 Indoor Conference
2.	10	Annie Mitchell	5:51.71 PR	Apr 5	Classic 8 Indoor Conference
3.	-	Kristie Trapp	6:15.73 PR	Apr 5	Classic 8 Indoor Conference

3200 Meters
1.	12	Emily Schumacher	12:14.45 PR	Mar 18	Lois Wolf Invite

2 Miles
1.	12	Jessica Dietz	11:36.67 PR	Apr 5	Classic 8 Indoor Conference
2.	12	Emily Schumacher	11:48.21 PR	Apr 5	Classic 8 Indoor Conference
3.	9	Kellie Wolfgram	12:51.16 PR	Apr 5	Classic 8 Indoor Conference

55m Hurdles - 33"
1.	11	Phebe Nygren	9.73 PR	Mar 18	Lois Wolf Invite
2.	12	Elyse Zarling	10.01 PR	Mar 18	Lois Wolf Invite

60y Hurdles - 30"
1.	12	April Lammert	9.43 PR	Apr 5	Classic 8 Indoor Conference
2.	11	Phoebe Nygren	9.47 PR	Apr 5	Classic 8 Indoor Conference
3.	12	Kelly Clay	10.06 PR	Apr 5	Classic 8 Indoor Conference

60y Hurdles - 33"
1.	12	April Lammert	9.45 PR	Apr 5	Classic 8 Indoor Conference
2.	11	Phebe Nygren	9.69 PR	Apr 5	Classic 8 Indoor Conference
3.	12	Elyse Zarling	9.73 PR	Apr 5	Classic 8 Indoor Conference

4x160 Relay
1.	-	Casie Kuettner Liz Duchow Ali Slater Michelle Gray	1:30.76	Apr 5	Classic 8 Indoor Conference
2.	-	Relay Team	1:33.21	Mar 18	Lois Wolf Invite

4x220 Yard Relay
1.	-	Casie Kuettner Emily Grieger Phoebe Nygren Michelle Gray	2:21.61	Apr 5	Classic 8 Indoor Conference

4x400 Relay
1.	-	Relay Team	4:25.31	Mar 18	Lois Wolf Invite

4x440 Yard Relay
1.	-	Casie Kuettner Emily Grieger Michelle Gray Katie Duchow	4:21.99	Apr 5	Classic 8 Indoor Conference

4x800 Relay
1.	-	Relay Team	11:07.80	Mar 18	Lois Wolf Invite

4x880 Yard Relay
1.	-	Allie Jankowski Monica Crone Katie Tetkoski Emma Reynolds	10:41.06	Apr 5	Classic 8 Indoor Conference

Shot Put - 4kg
1.	11	Lindsey Haller	38' 6 PR	Mar 18	Lois Wolf Invite
2.	11	Jackie Pasholk	38' 2.5	Mar 18	Lois Wolf Invite
3.	-	Jackie Pashlolk	36' 11.75 PR	Apr 5	Classic 8 Indoor Conference
4.	10	Alana Merkow	36' 5.25	Apr 5	Classic 8 Indoor Conference

High Jump
1.	-	Sarah Gliniecki	5' 0 PR	Apr 5	Classic 8 Indoor Conference
	12	April Lammert	5' 0 PR	Apr 5	Classic 8 Indoor Conference
3.	10	Holly Lammert	4' 8	Apr 5	Classic 8 Indoor Conference

Pole Vault
1.	12	Alisha Wakefield	10' 6 PR	Apr 5	Classic 8 Indoor Conference
2.	10	Lindsey Day	8' 0	Apr 5	Classic 8 Indoor Conference

Long Jump
1.	11	Mariah Berendes	15' 1.5 PR	Apr 5	Classic 8 Indoor Conference
2.	9	Liz Duchow	14' 4.75	Apr 5	Classic 8 Indoor Conference
3.	11	Liz Eaves	13' 8 PR	Apr 5	Classic 8 Indoor Conference
4.	-	Ali Miller	13' 4.75 PR	Mar 18	Lois Wolf Invite

Triple Jump
1.	11	Liz Eaves	31' 7.75	Apr 5	Classic 8 Indoor Conference
2.	10	Lindsey Day	29' 10 PR	Apr 5	Classic 8 Indoor Conference
3.	11	Samie Riley	29' 0 PR	Apr 5	Classic 8 Indoor Conference

*Recent improvement

Event Records

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Womens