Manchester West HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	9	Promise Kpee	6.94c	Jan 16	NH Winter Track League @ UNH
2.	10	Cameron Brownlie	7.34c	Jan 2	NH Winter Track League @ UNH
3.	12	Aaron Lawerence	7.54c PR	Jan 2	NH Winter Track League @ UNH
4.	9	Joseph Robles	7.74c	Dec 28	NH Winter Track League @ UNH
	9	Prince Nyemah	7.74c	Dec 28	NH Winter Track League @ UNH
6.	12	Donny Bourassa	7.93 PR	Dec 18	NHIAA Winter League Meet #1

300 Meters
1.	12	Aaron Lawerence	41.54c PR	Jan 16	NH Winter Track League @ UNH
2.	9	Promise Kpee	41.84c	Jan 16	NH Winter Track League @ UNH
3.	10	Cameron Brownlie	43.84c	Jan 16	NH Winter Track League @ UNH
4.	9	Chaim Tendler	44.04c PR	Dec 28	NH Winter Track League @ UNH
5.	10	Isaac Stone	45.24c PR	Jan 16	NH Winter Track League @ UNH
6.	9	Joseph Robles	46.34c	Dec 28	NH Winter Track League @ UNH

600 Meters
1.	12	Colin Fleming	1:32.9h PR	Jan 16	NH Winter Track League @ UNH
2.	11	Stefan Grumazescu	1:39.23 PR	Dec 18	NHIAA Winter League Meet #1
3.	10	Isaac Stone	1:42.0h PR	Dec 28	NH Winter Track League @ UNH
4.	9	Calin Grama	1:52.33 PR	Dec 18	NHIAA Winter League Meet #1
5.	10	Matt Nosal	1:55.5h PR	Jan 2	NH Winter Track League @ UNH
6.	10	Quenton Glennon	1:58.5h PR	Jan 2	NH Winter Track League @ UNH
7.	-	Aaron Baker	2:08.8h PR	Dec 28	NH Winter Track League @ UNH

1000 Meters
1.	9	Chaim Tendler	3:09.2h PR	Jan 2	NH Winter Track League @ UNH
2.	12	Sanjay Kadariya	3:20.2h PR	Dec 28	NH Winter Track League @ UNH
3.	10	Matt Nosal	3:25.9h	Jan 16	NH Winter Track League @ UNH
4.	9	Jacob Pawlak	3:36.9h PR	Jan 16	NH Winter Track League @ UNH
5.	10	Greg Dusseault	3:51.3h PR	Jan 16	NH Winter Track League @ UNH
6.	9	Eric Desmarais	3:54.7h PR	Jan 2	NH Winter Track League @ UNH
7.	-	Aaron Baker	4:07.1h PR	Jan 2	NH Winter Track League @ UNH

1500 Meters
1.	10	Scott Hill	4:48.9h PR	Jan 16	NH Winter Track League @ UNH
2.	12	Sanjay Kadariya	5:16.52 PR	Dec 18	NHIAA Winter League Meet #1
3.	11	Colin Fletcher	5:22.06 PR	Dec 18	NHIAA Winter League Meet #1

3000 Meters
1.	10	Scott Hill	10:15.91 PR	Dec 18	NHIAA Winter League Meet #1
2.	9	Chaim Tendler	10:42.66 PR	Dec 18	NHIAA Winter League Meet #1
3.	12	Sanjay Kadariya	12:49.8h PR	Jan 2	NH Winter Track League @ UNH

55m Hurdles - 39"
1.	12	Colin Fleming	10.04c PR	Jan 16	NH Winter Track League @ UNH
2.	12	Aaron Lawerence	11.44c PR	Jan 16	NH Winter Track League @ UNH

4x160 Relay
1.	-	Relay Team	1:23.1h	Jan 30	NH Winter Track League @ UNH
2.	-	Joseph Robles Isaac Stone Aaron Lawerence Promise Kpee	1:25.7h	Jan 2	NH Winter Track League @ UNH

4x200 Relay -
1.	-	Relay Team	1:47.09	Dec 18	NHIAA Winter League Meet #1

4x400 Relay
1.	-	Relay Team	4:14.8h	Jan 16	NH Winter Track League @ UNH

4x800 Relay
1.	-	Relay Team	9:26.8h	Jan 30	NH Winter Track League @ UNH

Shot Put - 12lb
1.	12	Donny Bourassa	38' 5 PR	Jan 16	NH Winter Track League @ UNH
2.	12	Nathan Soucy	33' 2 PR	Jan 2	NH Winter Track League @ UNH

High Jump
1.	11	Colin Fletcher	5' 0 PR	Jan 2	NH Winter Track League @ UNH

Long Jump
1.	9	Promise Kpee	19' 8.75	Jan 16	NH Winter Track League @ UNH
2.	12	Colin Fleming	17' 10 PR	Dec 18	NHIAA Winter League Meet #1
3.	9	Joseph Robles	16' 7.75 PR	Dec 28	NH Winter Track League @ UNH
4.	12	Donny Bourassa	16' 0 PR	Dec 18	NHIAA Winter League Meet #1
5.	10	Cameron Brownlie	15' 1.25	Jan 16	NH Winter Track League @ UNH

Womens

55 Meter Dash
1.	11	Eunice Adekoya	7.84c	Jan 23	NH Winter Track League @ UNH
2.	12	Shilana Kowack	7.94c PR	Dec 28	NH Winter Track League @ UNH

300 Meters
1.	10	Alyssa Gallagher	45.94c PR	Jan 23	NH Winter Track League @ UNH
2.	11	Eunice Adekoya	46.55 PR	Dec 18	NHIAA Winter League Meet #1
3.	12	Shilana Kowack	48.74c PR	Dec 28	NH Winter Track League @ UNH

600 Meters
1.	10	Alyssa Gallagher	1:49.2h PR	Jan 2	NH Winter Track League @ UNH
2.	10	Rachel Avard	1:53.1h PR	Jan 16	NH Winter Track League @ UNH
3.	10	Bethanie Ryan	2:06.3h PR	Jan 2	NH Winter Track League @ UNH
4.	12	Cali Hebert	2:06.4h PR	Dec 28	NH Winter Track League @ UNH
5.	10	Fowzia Khamis	2:06.7h PR	Jan 2	NH Winter Track League @ UNH
6.	10	Miranda Piscopo	2:07.9h PR	Jan 16	NH Winter Track League @ UNH
7.	12	Tomire Deno	2:08.4h PR	Jan 16	NH Winter Track League @ UNH

1000 Meters
1.	10	Alyssa Gallagher	3:22.4h PR	Jan 16	NH Winter Track League @ UNH
2.	10	Rachel Avard	3:24.8h	Jan 23	NH Winter Track League @ UNH
3.	10	Rebecca Avard	3:44.45 PR	Dec 18	NHIAA Winter League Meet #1
4.	10	Fowzia Khamis	3:53.9h	Jan 16	NH Winter Track League @ UNH
5.	12	Cali Hebert	3:59.54 PR	Dec 18	NHIAA Winter League Meet #1
6.	10	Bethanie Ryan	3:59.9h PR	Dec 28	NH Winter Track League @ UNH
7.	10	Miranda Piscopo	4:07.81 PR	Dec 18	NHIAA Winter League Meet #1

1500 Meters
1.	10	Rachel Avard	5:47.6h	Jan 2	NH Winter Track League @ UNH
2.	10	Rebecca Avard	5:59.4h PR	Jan 2	NH Winter Track League @ UNH

3000 Meters
1.	10	Rachel Avard	11:58.6h PR	Jan 16	NH Winter Track League @ UNH

55m Hurdles - 33"
1.	11	Eunice Adekoya	10.54c PR	Jan 16	NH Winter Track League @ UNH
2.	10	Alyssa Gallagher	11.04 PR	Dec 18	NHIAA Winter League Meet #1
3.	12	Cali Hebert	11.84c PR	Jan 16	NH Winter Track League @ UNH
4.	12	Mary MacDonald	12.74c PR	Jan 16	NH Winter Track League @ UNH
	10	Miranda Piscopo	12.74c	Jan 16	NH Winter Track League @ UNH

4x160 Relay
1.	-	Relay Team	1:31.5h	Jan 30	NH Winter Track League @ UNH
2.	-	Shilana Kowack Alyssa Gallagher Cali Hebert Eunice Adekoya	1:34.6h	Jan 2	NH Winter Track League @ UNH

4x200 Relay -
1.	-	Relay Team	1:56.14	Feb 6	NHIAA Division I Indoor Track & Field Championships

4x400 Relay
1.	-	Rachel Avard Cali Hebert Shilana Kowack Alyssa Gallagher	4:47.54	Dec 18	NHIAA Winter League Meet #1
2.	-	Relay Team	5:02.7h	Jan 16	NH Winter Track League @ UNH

4x800 Relay
1.	-	Relay Team	11:15.8h	Jan 30	NH Winter Track League @ UNH

High Jump
1.	10	Alyssa Gallagher	4' 8	Dec 28	NH Winter Track League @ UNH

Long Jump
1.	12	Shilana Kowack	16' 0.25 PR	Jan 30	NH Winter Track League @ UNH
2.	11	Eunice Adekoya	13' 11.5 PR	Dec 18	NHIAA Winter League Meet #1
3.	10	Alyssa Gallagher	13' 2.75 PR	Jan 16	NH Winter Track League @ UNH
4.	10	Rachel Avard	13' 0.5	Jan 2	NH Winter Track League @ UNH

*Recent improvement

Event Records

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Mens

Womens