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Event Records
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Mens
Womens
Mens
55 Meter Dash
1.
12
Tulu Idowu
7.03
PR
Jan 27
Virginia Tech HS Invitational
2.
12
Ashad D Johnson
7.06
PR
Dec 27
F.I.T----Friends of Indoor Track
3.
12
Tolulope Idowu
7.11
PR
Feb 18
VHSL Northern Region Indoor T&F Championship
4.
12
Nicholas Stansfield
7.23
PR
Jan 7
Montgomery Invitational
5.
12
Ebenezer Arhu
7.39
PR
Dec 27
F.I.T----Friends of Indoor Track
6.
10
Phoenix Jitpaisarnsook
7.65
Dec 17
=PR= Holiday Invitational
7.
12
Koffi Togbe
7.85
PR
Dec 27
F.I.T----Friends of Indoor Track
8.
10
Miroslav Jocz
8.42
PR
Dec 17
=PR= Holiday Invitational
300 Meters
1.
11
Shamaal Sheppard
37.49
PR
Dec 27
F.I.T----Friends of Indoor Track
2.
12
Tulu Idowu
38.85
PR
Dec 17
=PR= Holiday Invitational
3.
12
Ashad D Johnson
39.44
Dec 17
=PR= Holiday Invitational
4.
12
Nicholas Stansfield
39.92
PR
Dec 17
=PR= Holiday Invitational
5.
10
Anish Kochhar
39.95
Dec 17
=PR= Holiday Invitational
6.
12
Ebenezer Arhu
41.79
PR
Dec 27
F.I.T----Friends of Indoor Track
500 Meters
1.
11
Shamaal Sheppard
1:10.29
Feb 18
VHSL Northern Region Indoor T&F Championship
2.
11
Eyasu Yirdaw
1:12.49
PR
Jan 27
Virginia Tech HS Invitational
3.
10
Anish Kochhar
1:13.73
PR
Jan 14
Liberty HS Invitational
4.
10
John Rangel
1:14.03
Dec 17
=PR= Holiday Invitational
5.
10
Daniel Caplen
1:22.42
PR
Dec 27
F.I.T----Friends of Indoor Track
6.
10
Miroslav Jocz
1:37.54
PR
Dec 17
=PR= Holiday Invitational
1000 Meters
1.
10
Louis Colson
2:33.44
PR
Jan 14
Liberty HS Invitational
2.
12
Michael Knopp
2:42.96
PR
Dec 27
F.I.T----Friends of Indoor Track
3.
10
John Rangel
2:46.19
Jan 14
Liberty HS Invitational
4.
11
Eyasu Yirdaw
2:47.22
Jan 14
Liberty HS Invitational
5.
11
Caleb Yirdaw
2:48.69
PR
Jan 14
Liberty HS Invitational
6.
10
Karim Gharbi
2:50.03
Jan 27
Virginia Tech HS Invitational
7.
11
Menilik Lemma
2:53.77
PR
Dec 17
=PR= Holiday Invitational
8.
12
Daniel Boku
2:54.86
PR
Jan 14
Liberty HS Invitational
9.
11
Kyle Brown
2:56.79
Jan 14
Liberty HS Invitational
10.
10
Jeffrey K Gibson
3:02.46
Jan 14
Liberty HS Invitational
11.
12
Reese Shaw
3:06.69
PR
Dec 27
F.I.T----Friends of Indoor Track
1600 Meters
1.
10
Louis Colson
4:19.15
PR
Feb 25
VHSL Group AAA State Indoor Championships
2.
10
John Rangel
4:42.87
PR
Jan 7
Montgomery Invitational
3.
12
Michael Knopp
4:45.47
PR
Jan 14
Liberty HS Invitational
4.
10
Karim Gharbi
4:46.24
Jan 14
Liberty HS Invitational
5.
11
Caleb Yirdaw
4:48.90
PR
Dec 27
F.I.T----Friends of Indoor Track
6.
11
Eyasu Yirdaw
4:51.80
Jan 14
Liberty HS Invitational
7.
11
Kyle Brown
4:55.34
Jan 14
Liberty HS Invitational
8.
12
Daniel Boku
4:57.92
PR
Dec 17
=PR= Holiday Invitational
9.
10
Jeffrey K Gibson
5:04.26
Dec 17
=PR= Holiday Invitational
10.
10
Anish Kochhar
5:13.82
PR
Jan 14
Liberty HS Invitational
1 Mile
1.
10
Louis Colson
4:25.97
PR
Jan 27
Virginia Tech HS Invitational
3200 Meters
1.
10
Louis Colson
9:24.13
Feb 18
VHSL Northern Region Indoor T&F Championship
2.
12
John McAlister
10:18.82
PR
Dec 17
=PR= Holiday Invitational
3.
10
John Rangel
10:29.58
PR
Dec 27
F.I.T----Friends of Indoor Track
4.
12
Daniel Boku
10:34.09
PR
Dec 27
F.I.T----Friends of Indoor Track
5.
11
Eyasu Yirdaw
10:44.88
Dec 27
F.I.T----Friends of Indoor Track
6.
11
Kyle Brown
10:57.98
Dec 27
F.I.T----Friends of Indoor Track
55m Hurdles - 39"
1.
12
Ashad D Johnson
7.94
Feb 25
VHSL Group AAA State Indoor Championships
4x200 Relay -
1.
-
Relay Team
1:37.65
Jan 7
Montgomery Invitational
2.
-
Daniel Caplen
Koffi Togbe
Ebenezer Arhu
Troy D Gillis
1:48.03
Dec 27
F.I.T----Friends of Indoor Track
4x400 Relay
1.
-
Shamaal Sheppard
Ashad D Johnson
Tulu Idowu
Michael Knopp
3:42.81
Dec 27
F.I.T----Friends of Indoor Track
2.
-
Karim Gharbi
Tolulope Idowu
Ashad D Johnson
Daniel Boku
3:42.84
Feb 18
VHSL Northern Region Indoor T&F Championship
3.
-
Relay Team
3:45.19
Jan 27
Virginia Tech HS Invitational
4.
-
Karim Gharbi
Louis Colson
John Rangel
Kyle Brown
3:49.72
Dec 27
F.I.T----Friends of Indoor Track
4x800 Relay
1.
-
Louis Colson
Shamaal Sheppard
Michael Knopp
Eyasu Yirdaw
8:03.50
Mar 10
New Balance HS Indoor Nationals
2.
-
Michael Knopp
Louis Colson
Eyasu Yirdaw
Shamaal Sheppard
8:04.14
Feb 25
VHSL Group AAA State Indoor Championships
3.
-
Michael Knopp
Eyasu Yirdaw
Louis Colson
Shamaal Sheppard
8:10.87
Feb 18
VHSL Northern Region Indoor T&F Championship
4.
-
Relay Team
8:14.10
Jan 27
Virginia Tech HS Invitational
DMR 4000m - [1200-400-800-1600]
1.
-
Relay Team
11:38.47
Jan 7
Montgomery Invitational
Shot Put - 12lb
1.
11
Jared Banks
46' 11.75
PR
Feb 18
VHSL Northern Region Indoor T&F Championship
2.
12
Andrew Frawley
43' 1.75
PR
Feb 18
VHSL Northern Region Indoor T&F Championship
3.
12
Jairo Caceres
35' 1.5
PR
Dec 17
=PR= Holiday Invitational
4.
12
Troy D Gillis
30' 3
PR
Dec 27
F.I.T----Friends of Indoor Track
Long Jump
1.
12
Ashad D Johnson
18' 0
Feb 18
VHSL Northern Region Indoor T&F Championship
2.
12
Nicholas Stansfield
16' 9
PR
Dec 17
=PR= Holiday Invitational
3.
10
Phoenix Jitpaisarnsook
15' 6
Dec 17
=PR= Holiday Invitational
4.
10
Daniel Caplen
14' 8.75
PR
Dec 27
F.I.T----Friends of Indoor Track
Triple Jump
1.
12
Nicholas Stansfield
36' 9
PR
Dec 27
F.I.T----Friends of Indoor Track
Womens
55 Meter Dash
1.
11
Anna Williams
7.49
Feb 18
VHSL Northern Region Indoor T&F Championship
2.
12
Antonaya Jones
7.54
PR
Feb 18
VHSL Northern Region Indoor T&F Championship
3.
10
Alana Boyd
7.97
PR
Dec 27
F.I.T----Friends of Indoor Track
4.
10
Paris Briggs
8.53
PR
Dec 17
=PR= Holiday Invitational
5.
10
Amelia K Carr
9.06
PR
Dec 17
=PR= Holiday Invitational
6.
10
Natalie Stansfield
9.07
PR
Dec 17
=PR= Holiday Invitational
300 Meters
1.
11
Anna Williams
44.36
Dec 27
F.I.T----Friends of Indoor Track
2.
12
Antonaya Jones
45.35
Dec 27
F.I.T----Friends of Indoor Track
3.
10
Alana Boyd
45.78
Dec 27
F.I.T----Friends of Indoor Track
4.
12
Kristina Brown
46.17
PR
Dec 17
=PR= Holiday Invitational
5.
10
Tirzah Sheppard
48.02
Dec 27
F.I.T----Friends of Indoor Track
400 Meters
1.
10
Tirzah Sheppard
1:04.67
PR
Mar 9
New Balance HS Indoor Nationals
500 Meters
1.
10
Tirzah Sheppard
1:37.58
Dec 17
=PR= Holiday Invitational
1000 Meters
1.
10
Rachel Tinsley
3:25.89
PR
Jan 14
Liberty HS Invitational
2.
12
Tara Tinsley
3:25.98
PR
Jan 14
Liberty HS Invitational
3.
12
Madeline Boel
3:31.23
PR
Dec 17
=PR= Holiday Invitational
4.
11
Natalie Melendez
3:35.08
PR
Dec 17
=PR= Holiday Invitational
5.
11
Caroline Hayden
3:45.04
PR
Jan 14
Liberty HS Invitational
6.
11
Nicole Lyon
3:51.49
Jan 14
Liberty HS Invitational
1600 Meters
1.
10
Rachel Tinsley
5:31.84
PR
Feb 18
VHSL Northern Region Indoor T&F Championship
2.
12
Tara Tinsley
6:03.46
PR
Jan 14
Liberty HS Invitational
3.
11
Natalie Melendez
6:09.66
PR
Jan 14
Liberty HS Invitational
4.
12
Madeline Boel
6:12.38
PR
Jan 14
Liberty HS Invitational
5.
11
Caroline Hayden
6:23.89
PR
Dec 17
=PR= Holiday Invitational
6.
11
Nicole Lyon
6:26.88
Dec 27
F.I.T----Friends of Indoor Track
3200 Meters
1.
12
Tara Tinsley
12:18.56
Feb 18
VHSL Northern Region Indoor T&F Championship
2.
10
Rachel Tinsley
12:56.25
PR
Feb 18
VHSL Northern Region Indoor T&F Championship
55m Hurdles - 33"
1.
12
Antonaya Jones
8.69
PR
Feb 25
VHSL Group AAA State Indoor Championships
2.
12
Kristina Brown
8.80
PR
Feb 18
VHSL Northern Region Indoor T&F Championship
4x200 Relay -
1.
-
Relay Team
1:48.67
Jan 27
Virginia Tech HS Invitational
2.
-
Antonaya Jones
Alana Boyd
Kristina Brown
Anna Williams
1:48.69
Feb 18
VHSL Northern Region Indoor T&F Championship
3.
-
Tirzah Sheppard
Natalie Stansfield
Amelia K Carr
Alana Boyd
2:04.05
Dec 27
F.I.T----Friends of Indoor Track
4x400 Relay
1.
-
Tirzah Sheppard
Alana Boyd
Paris Briggs
Kristina Brown
4:20.99
Feb 18
VHSL Northern Region Indoor T&F Championship
2.
-
Relay Team
4:24.21
Dec 17
=PR= Holiday Invitational
4x800 Relay
1.
-
Relay Team
11:21.81
Jan 7
Montgomery Invitational
Shot Put - 4kg
1.
11
Anna Williams
23' 7
PR
Dec 27
F.I.T----Friends of Indoor Track
High Jump
1.
12
Kristina Brown
4' 8
Feb 18
VHSL Northern Region Indoor T&F Championship
Long Jump
1.
11
Anna Williams
17' 4.75
Feb 18
VHSL Northern Region Indoor T&F Championship
2.
12
Kristina Brown
15' 1
Dec 17
=PR= Holiday Invitational
3.
12
Antonaya Jones
13' 11.5
Feb 18
VHSL Northern Region Indoor T&F Championship
4.
10
Amelia K Carr
11' 11.5
PR
Dec 27
F.I.T----Friends of Indoor Track
5.
10
Alana Boyd
8' 8
Dec 17
=PR= Holiday Invitational
Triple Jump
1.
11
Anna Williams
39' 4.5
Feb 25
VHSL Group AAA State Indoor Championships
2.
12
Kristina Brown
37' 0.5
PR
Dec 17
=PR= Holiday Invitational
3.
12
Antonaya Jones
34' 9.5
PR
Dec 27
F.I.T----Friends of Indoor Track
*Recent improvement