Norwich Free Academy HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Martin Lewark	6.60 PR	Mar 2	New England Championship
2.	12	Casey Huang	7.11 PR	Jan 15	Jack Long Invite
3.	12	Safwat Choudhury	7.34 PR	Feb 2	ECC Championships
4.	11	Jimmy Yuen	7.37 PR	Jan 15	Jack Long Invite
5.	12	Saheeb Ahmed	7.54 PR	Jan 15	Jack Long Invite
6.	12	Shannondo Gardner	7.61 PR	Dec 5	Wesleyan Development Meet 1
7.	10	Joseph Dipietro	7.85	Dec 5	Wesleyan Development Meet 1
8.	10	Dylan Lawrence	7.86	Dec 5	Wesleyan Development Meet 1
9.	9	Camden Edmond	7.88 PR	Dec 5	Wesleyan Development Meet 1
10.	9	Dylan Emery	8.00 PR	Dec 5	Wesleyan Development Meet 1
11.	10	Joshua White	8.03 PR	Dec 5	Wesleyan Development Meet 1
12.	10	Brett Cox	8.07 PR	Dec 5	Wesleyan Development Meet 1
	9	Leo Bienvenue	8.07 PR	Dec 5	Wesleyan Development Meet 1
14.	10	Jordan Crawford	8.09 PR	Dec 20	Jack Long Developmental
15.	10	Adil Chowdoury	8.30 PR	Dec 5	Wesleyan Development Meet 1
16.	11	Pulkit Patadia	8.51 PR	Dec 5	Wesleyan Development Meet 1
17.	10	Tanner Suplita	8.56 PR	Dec 5	Wesleyan Development Meet 1
18.	9	Jaran Smith	8.97 PR	Dec 5	Wesleyan Development Meet 1
19.	9	Heet Dave	10.05 PR	Dec 5	Wesleyan Development Meet 1

300 Meters
1.	12	Joseph Trahan	37.17 PR	Feb 2	ECC Championships
2.	11	Kobe Amos	38.86	Jan 12	SCC Coaches Invitational
3.	12	Martin Lewark	39.09 PR	Dec 20	Jack Long Developmental
4.	12	Dave Walencewicz	40.47 PR	Feb 2	ECC Championships
5.	12	Joseph DeMarco	40.54	Dec 20	Jack Long Developmental
6.	12	Ryan Lawrence	40.86 PR	Feb 2	ECC Championships
7.	10	Jesus Cruz	41.13 PR	Dec 20	Jack Long Developmental
8.	12	Ektedar Alam	42.10 PR	Feb 2	ECC Championships
9.	10	Joseph Dipietro	42.67	Jan 15	Jack Long Invite
10.	9	Camden Edmond	43.19	Feb 2	ECC Championships
11.	12	Jeremy Rivera	47.77 PR	Jan 15	Jack Long Invite
12.	10	Jordan Crawford	48.36	Dec 20	Jack Long Developmental

400 Meters
1.	12	Joseph Trahan	54.70 PR	Jan 19	Yale Invitational
2.	11	Kobe Amos	54.85 PR	Jan 19	Yale Invitational

600 Meters
1.	12	Kyle Liang	1:23.87 PR	Feb 16	CIAC State Open Championships
2.	11	Kobe Amos	1:30.70	Feb 2	ECC Championships
3.	12	Kevin Lindell	1:33.97 PR	Feb 2	ECC Championships
4.	10	Kyle Lunde	1:34.36 PR	Jan 15	Jack Long Invite
5.	12	William McIntosh	1:37.09 PR	Dec 20	Jack Long Developmental
6.	11	Jordan Martell	1:40.23	Jan 15	Jack Long Invite
7.	12	Erick Palomino	1:48.66 PR	Jan 15	Jack Long Invite
8.	11	Brandon Loo	1:57.66 PR	Dec 20	Jack Long Developmental

800 Meters
1.	12	Kyle Liang	1:59.29 PR	Jan 19	Yale Invitational

1000 Meters
1.	12	Kyle Liang	2:39.88 PR	Dec 20	Jack Long Developmental
2.	11	Niceforo Reyes	2:50.93 PR	Dec 20	Jack Long Developmental
3.	11	Jacob Smith	3:02.63 PR	Jan 15	Jack Long Invite
4.	9	Benedict Portugal	3:20.45	Dec 20	Jack Long Developmental
5.	12	Nick Read	3:21.09 PR	Jan 15	Jack Long Invite
6.	12	Kevin Lindell	3:28.19 PR	Jan 15	Jack Long Invite
7.	9	Owen Neistat	3:35.81	Dec 20	Jack Long Developmental

1600 Meters
1.	12	Kyle Liang	4:40.33 PR	Feb 2	ECC Championships
2.	-	Chad Johnson	4:41.59 PR	Dec 5	Wesleyan Development Meet 1
3.	-	Nick Migani	4:41.73 PR	Dec 5	Wesleyan Development Meet 1
4.	12	Dustin Plourde	4:55.88	Jan 12	SCC Coaches Invitational
5.	12	Aaron Bosse	4:58.41 PR	Feb 2	ECC Championships
6.	11	Malik Stone	4:59.69 PR	Dec 20	Jack Long Developmental
7.	10	William Strong	5:06.78 PR	Jan 15	Jack Long Invite
8.	11	Sean Carney	5:18.17 PR	Feb 2	ECC Championships
9.	10	Kyle Sharpe	5:19.62 PR	Feb 2	ECC Championships
10.	10	Kyle Lunde	5:23.70 PR	Dec 5	Wesleyan Development Meet 1
11.	9	Ethan Howard	5:25.57 PR	Dec 20	Jack Long Developmental
12.	11	Jacob Smith	5:29.28 PR	Dec 20	Jack Long Developmental
13.	12	Erick Palomino	5:32.47 PR	Dec 5	Wesleyan Development Meet 1
14.	9	Benedict Portugal	5:49.72	Dec 5	Wesleyan Development Meet 1
15.	10	Logan Hansen	5:58.04	Dec 5	Wesleyan Development Meet 1
16.	10	Christian Riley	6:01.76	Jan 15	Jack Long Invite
17.	9	Owen Neistat	6:05.09 PR	Dec 5	Wesleyan Development Meet 1
18.	9	Vincent Li	6:10.81	Jan 15	Jack Long Invite

3000 Meters
1.	12	Dustin Plourde	9:48.19	Jan 19	Yale Invitational
2.	11	Niceforo Reyes	9:58.75 PR	Jan 19	Yale Invitational
3.	10	William Strong	10:16.22 PR	Jan 19	Yale Invitational
4.	12	Aaron Bosse	10:17.62 PR	Jan 19	Yale Invitational
5.	10	Kyle Sharpe	10:59.75 PR	Jan 19	Yale Invitational
6.	11	Jacob Smith	11:05.27 PR	Jan 19	Yale Invitational

3200 Meters
1.	12	Dustin Plourde	10:19.41 PR	Jan 15	Jack Long Invite
2.	12	Aaron Bosse	10:57.76 PR	Jan 15	Jack Long Invite
3.	10	William Strong	11:04.78	Feb 2	ECC Championships
4.	10	Kyle Sharpe	11:32.79 PR	Dec 20	Jack Long Developmental

55m Hurdles - 39"
1.	12	Jeremy Rivera	8.70 PR	Dec 14	New Haven Invite (Varsity)
2.	12	Ryan Lawrence	9.25 PR	Feb 2	ECC Championships
3.	10	Jordan Crawford	11.11	Jan 15	Jack Long Invite
4.	11	Pulkit Patadia	12.37 PR	Jan 15	Jack Long Invite
5.	9	Jaran Smith	13.74	Jan 15	Jack Long Invite

4x200 Relay -
1.		Casey Huang Kobe Amos Jimmy Yuen Ryan Lawrence	1:40.52	Feb 16	CIAC Class LL Championships
2.	-	Joseph DeMarco Casey Huang Joseph Dipietro Ryan Lawrence	1:42.49	Jan 12	SCC Coaches Invitational
3.	-	Joseph DeMarco Safwat Choudhury Jimmy Yuen Casey Huang	1:43.69	Dec 14	New Haven Invite (Varsity)
4.	-	Relay Team	1:44.03	Dec 20	Jack Long Developmental

4x360 Relay
1.	-	Kobe Amos Joseph Trahan Dave Walencewicz Kyle Liang	3:14.74	Feb 2	ECC Championships

4x400 Relay
1.	-	Joseph Trahan Joey DeMarco Kobe Amos Jeremy Rivera	3:35.53	Jan 18	Yale Invitational

4x720 Relay
1.	-	Kyle Lunde Jordan Martell Erick Palomino Kevin Lindell	8:00.75	Feb 2	ECC Championships

4x800 Relay
1.	-	Kyle Lunde Jesus Cruz Erick Palomino Niceforo Reyes	9:12.13	Dec 14	New Haven Invite (Varsity)

SMR 1440m - [180-180-360-720]
1.	-	Casey Huang Kevin Lindell Kobe Amos Niceforo Reyes	3:35.77	Feb 2	ECC Championships

SMR 1600m - [200-200-400-800]
1.	-	Relay Team	3:39.02	Mar 8	National Scholastic Indoor National Championships
2.	-	Martin Lewark Joseph Trahan Kobe Amos Kyle Liang	3:41.52	Feb 16	CIAC State Open Championships
3.	-	Joseph Trahan Martin Lewark Joseph DeMarco Kyle Liang	3:45.55	Jan 12	SCC Coaches Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Joseph DeMarco William McIntosh Aaron Bosse Dustin Plourde	12:00.60	Dec 14	New Haven Invite (Varsity)

Shot Put - 12lb
1.	12	Chris Byars	47' 9 PR	Feb 16	CIAC Class LL Championships
2.	12	Christopher Byars	47' 6.75 PR	Dec 14	New Haven Invite (Varsity)
3.	12	JP Kelly	41' 10 PR	Dec 20	Jack Long Developmental
4.	11	Abdiel Hernandez	35' 5.5	Feb 2	ECC Championships
5.	10	Kelvin Melendez	30' 5.5	Dec 20	Jack Long Developmental

High Jump
1.	12	Martin Lewark	5' 6	Jan 15	Jack Long Invite
2.	10	Joshua White	5' 4	Dec 20	Jack Long Developmental
3.	9	Camden Edmond	4' 8 PR	Dec 20	Jack Long Developmental

Pole Vault
1.	12	Taylor Davidson	12' 6	Feb 2	ECC Championships

Long Jump
1.	12	Joseph Trahan	20' 9.5 PR	Jan 19	Yale Invitational
2.	12	Martin Lewark	20' 5.5	Jan 12	SCC Coaches Invitational
3.	11	Jimmy Yuen	18' 2.75	Feb 2	ECC Championships
4.	12	Ektedar Alam	17' 10 PR	Jan 15	Jack Long Invite
5.	11	Brandon Loo	15' 0	Dec 20	Jack Long Developmental

Womens

55 Meter Dash
1.	12	Dyshelle Pemberton	7.42 PR	Feb 2	ECC Championships
2.	12	Brittany Grabill	7.54 PR	Feb 16	CIAC Class LL Championships
3.	11	Mia Lynne Park	7.70	Dec 14	New Haven Invite (Varsity)
4.	10	Amanda Brenner	8.27 PR	Feb 2	ECC Championships
	10	Sabrina Rickey	8.27 PR	Feb 2	ECC Championships
6.	10	Lauren Knerr	8.31	Dec 20	Jack Long Developmental
7.	11	Taylor Driggers	8.33	Dec 5	Wesleyan Development Meet 1
8.	9	Jennifer Grabill	8.70 PR	Dec 5	Wesleyan Development Meet 1
9.	9	Lexie DeVito	8.77 PR	Dec 5	Wesleyan Development Meet 1
10.	10	Madeline Sanchi	8.85 PR	Dec 5	Wesleyan Development Meet 1
11.	-	Jacqueline O'Leary	8.86 PR	Jan 15	Jack Long Invite
12.	10	Jordan Edmond	8.89	Jan 15	Jack Long Invite
13.	10	Sarah Warzecha	9.01 PR	Dec 5	Wesleyan Development Meet 1
14.	10	Ashley Watson	9.03	Dec 20	Jack Long Developmental
15.	9	Brooke McClelland	9.09 PR	Dec 5	Wesleyan Development Meet 1
16.	10	Jazmin Dimalanta	9.10 PR	Dec 5	Wesleyan Development Meet 1
17.	10	Aziza Littlejohn	9.14 PR	Dec 5	Wesleyan Development Meet 1
18.	11	Chanel Brown	9.51 PR	Jan 15	Jack Long Invite
19.	9	Abigail Cotner	9.58	Dec 20	Jack Long Developmental
20.	9	Athena Gowlis	9.68 PR	Dec 5	Wesleyan Development Meet 1
21.	9	McKenzie Morey	10.17 PR	Dec 5	Wesleyan Development Meet 1
22.	10	Nicole Matos	10.87 PR	Dec 5	Wesleyan Development Meet 1

200 Meters
1.	12	Dyshelle Pemberton	25.89 PR	Mar 8	National Scholastic Indoor National Championships

300 Meters
1.	12	Dyshelle Pemberton	40.64 PR	Jan 12	Dartmouth Relays
2.	11	Mia Lynne Park	42.73	Dec 29	Rhode Island Classic
3.	11	MiaLynne Park	43.02 PR	Feb 16	CIAC Class LL Championships
4.	11	Camille McKenzie	44.39	Dec 20	Jack Long Developmental
5.	11	Taylor Driggers	48.01 PR	Jan 15	Jack Long Invite
6.	10	Taylor Smith	48.88 PR	Feb 2	ECC Championships
7.	12	Samantha DeVito	48.90	Feb 2	ECC Championships
8.	9	Jennifer Grabill	49.97 PR	Jan 15	Jack Long Invite
9.	10	Amy Chasse	50.31	Dec 20	Jack Long Developmental
10.	11	Megan Lavallee	55.02	Jan 15	Jack Long Invite

400 Meters
1.	12	Dyshelle Pemberton	58.05 PR	Jan 19	Yale Invitational
2.	11	Mia Lynne Park	1:01.59 PR	Jan 19	Yale Invitational
3.	11	Camille McKenzie	1:02.60 PR	Jan 19	Yale Invitational

600 Meters
1.	12	Dyshelle Pemberton	1:37.22 PR	Feb 16	CIAC Class LL Championships
2.	11	Camille McKenzie	1:48.16	Jan 12	Dartmouth Relays
3.	10	Alyssa Field	1:50.77 PR	Feb 2	ECC Championships
4.	9	Alexa DeVito	1:56.17 PR	Feb 2	ECC Championships
5.	12	Samantha DeVito	1:58.36 PR	Jan 15	Jack Long Invite
6.	10	Maggie Buckley	2:08.27 PR	Jan 15	Jack Long Invite
7.	9	Bryce Simmons	2:14.54 PR	Jan 15	Jack Long Invite
8.	10	Gabby Gualtieri	2:17.08 PR	Jan 15	Jack Long Invite
9.	11	Sadie Boone	2:35.76	Dec 20	Jack Long Developmental

800 Meters
1.	12	Brianna Lenehan	2:12.64 PR	Jan 19	Yale Invitational
2.	11	Charlotte Van SamBeck	2:30.95 PR	Dec 29	Rhode Island Classic

1000 Meters
1.	12	Brianna Lenehan	2:53.64 PR	Jan 15	Jack Long Invite
2.	11	Charlotte Van SamBeck	3:15.29 PR	Feb 2	ECC Championships
3.	10	Alyssa Field	3:21.59	Feb 16	CIAC Class LL Championships
4.	11	Samantha Trombley	3:25.26 PR	Dec 20	Jack Long Developmental
5.	12	Katherine Beasley	3:26.19 PR	Jan 15	Jack Long Invite
6.	10	Gabby Gualtieri	4:07.84	Dec 20	Jack Long Developmental
7.	11	Jessie Lew	4:23.64	Dec 20	Jack Long Developmental

1600 Meters
1.	12	Brianna Lenehan	5:00.37 PR	Feb 2	ECC Championships
2.	10	Henley Smith	6:03.04 PR	Dec 20	Jack Long Developmental
3.	10	Melissa Rayment	6:07.05 PR	Jan 15	Jack Long Invite
4.	12	Katherine Beasley	6:08.07	Feb 2	ECC Championships
5.	11	Erika Wesolek	6:38.93	Dec 20	Jack Long Developmental
6.	10	Aubrey Crandall	6:39.84 PR	Dec 5	Wesleyan Development Meet 1
7.	11	Melissa Griffes	7:00.17 PR	Dec 20	Jack Long Developmental
8.	11	Jessie Lew	7:18.64 PR	Jan 15	Jack Long Invite

1 Mile
1.	12	Brianna Lenehan	5:04.34 PR	Jan 12	Dartmouth Relays

3000 Meters
1.	12	Katherine Beasley	11:45.96 PR	Jan 19	Yale Invitational
2.	10	Alyssa Field	12:01.42 PR	Jan 19	Yale Invitational
3.	11	Samantha Trombley	12:32.60 PR	Jan 19	Yale Invitational

3200 Meters
1.	12	Brianna Lenehan	11:28.09 PR	Dec 20	Jack Long Developmental
2.	10	Evelyn Cournoyer	13:04.68 PR	Jan 15	Jack Long Invite
3.	12	Katherine Beasley	13:22.95	Feb 2	ECC Championships
4.	11	Samantha Trombley	13:23.05	Feb 2	ECC Championships

55m Hurdles - 33"
1.	11	Taylor Renfree	9.54 PR	Feb 2	ECC Championships
2.	11	Camille McKenzie	9.57	Feb 2	ECC Championships
3.	10	Julia Roderick	10.51 PR	Feb 2	ECC Championships
4.	11	Cassondra Moyer	10.55	Jan 15	Jack Long Invite
5.	10	Amy Chasse	10.95	Feb 2	ECC Championships
6.	10	Mallory Gagnon	11.75 PR	Dec 5	Wesleyan Development Meet 1
7.	-	Christie Marien	11.83 PR	Jan 15	Jack Long Invite
8.	10	Kaneza Kadambaya	12.24	Dec 20	Jack Long Developmental

4x180 Relay
1.	-	MiaLynne Park Lauren Knerr Brittany Grabill Taylor Driggers	1:38.37	Feb 2	ECC Championships

4x200 Relay -
1.	-	Dyshelle Pemberton Camille McKenzie MiaLynne Park Lauren Knerr	1:45.58	Mar 8	National Scholastic Indoor National Championships
2.		Brittany Grabill MiaLynne Park Camille McKenzie Lauren Knerr	1:47.57	Feb 16	CIAC Class LL Championships
3.	-	Brittany Grabill MiaLynne Park Camille McKenzie Lauren Knerr	1:49.52	Feb 16	CIAC State Open Championships
4.	-	Lauren Knerr Dyshelle Pemberton MiaLynne Park Camille McKenzie	1:52.26	Dec 14	New Haven Invite (Varsity)
5.	-	Relay Team	1:56.29	Jan 15	Jack Long Invite

4x360 Relay
1.	-	Camille McKenzie Charlotte Van Sambeck Alyssa Field Amy Chasse	3:56.70	Feb 2	ECC Championships

4x400 Relay
1.	-	Camille McKenzie Brianna Lenehan MiaLynne Park Dyshelle Pemberton	3:57.34	Mar 2	New England Championship
2.	-	Relay Team	4:04.17	Dec 29	Rhode Island Classic
3.	-	Camille McKenzie Charlotte Van Sambeck MiaLynne Park Dyshelle Pemberton	4:05.59	Feb 16	CIAC State Open Championships
4.	-	Taylor Driggers Amy Chasse Taylor Smith Charlotte Van Sambeck	4:33.15	Jan 18	Yale Invitational

4x720 Relay
1.	-	Alyssa Field Katherine Beasley Samantha Trombley Henley Smith	9:40.16	Feb 2	ECC Championships

4x800 Relay
1.	-	Alyssa Field Katherine Beasley Samantha Trombley Henley Smith	10:58.47	Dec 14	New Haven Invite (Varsity)

SMR 1600m - [200-200-400-800]
1.	-	MiaLynne Park Camille McKenzie Dyshelle Pemberton Brianna Lenehan	4:01.95	Mar 8	National Scholastic Indoor National Championships
2.	-	Relay Team	4:12.50	Jan 12	Dartmouth Relays
3.	-	Taylor Driggers Lauren Knerr Camille McKenzie Charlotte Van Sambeck	4:25.00	Feb 16	CIAC State Open Championships

DMR 4000m - [1200-400-800-1600]
1.	-	MiaLynne Park Camille McKenzie Charlotte Van Sambeck Brianna Lenehan	13:01.59	Dec 14	New Haven Invite (Varsity)

Shot Put - 4kg
1.	10	Brittani Majcher	28' 7.5	Feb 2	ECC Championships
2.	10	Marissa Digby	26' 2.5	Jan 15	Jack Long Invite
3.	11	Rebecca Arpin	25' 11.5 PR	Feb 2	ECC Championships
4.	10	Alicia Finegan	20' 3.5 PR	Dec 20	Jack Long Developmental
	11	Sally Yraita	20' 3.5 PR	Jan 15	Jack Long Invite
6.	10	Haley Szydio	19' 7 PR	Dec 20	Jack Long Developmental
7.	11	Katherine Pugliese	17' 7.5	Dec 20	Jack Long Developmental

High Jump
1.	12	Erin Schaeffer	5' 3.25 PR	Mar 8	National Scholastic Indoor National Championships
2.	12	Katherine Gabriele	4' 10	Dec 14	New Haven Invite (Varsity)
3.	10	Yuri Choi	4' 2	Dec 20	Jack Long Developmental
	10	Lauren Knerr	4' 2	Jan 15	Jack Long Invite
5.	10	Jazmin Dimalanta	4' 0	Dec 20	Jack Long Developmental
6.	10	Amanda Brenner	3' 10 PR	Dec 20	Jack Long Developmental

Pole Vault
1.	12	Katherine Gabriele	10' 3 PR	Feb 16	CIAC Class LL Championships
2.	11	Gabrielle Wise	9' 6	Dec 20	Jack Long Developmental
3.	12	Bryce Hill	7' 6 PR	Feb 2	ECC Championships
	12	Shannon Fowler	7' 6	Dec 20	Jack Long Developmental

Long Jump
1.	12	Brittany Grabill	16' 2	Feb 16	CIAC Class LL Championships
2.	11	Taylor Driggers	15' 6	Feb 2	ECC Championships
3.	10	Lauren Knerr	15' 5.5	Jan 15	Jack Long Invite
4.	10	Sabrina Rickey	13' 5	Jan 15	Jack Long Invite
5.	11	Chandra White	13' 3	Jan 15	Jack Long Invite
6.	10	Erika LaRose	12' 10.5 PR	Dec 20	Jack Long Developmental
7.		Tessa Cournoyer	12' 3.75 PR	Feb 2	ECC Championships

*Recent improvement

Event Records

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Mens

Womens