Event Records

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Mens

55 Meter Dash
1.11Rufus Settles6.81Jan 28Montgomery County Championships
2.11Mitchell Buckberg7.54cPRDec 7MCPS Meet #1
3.10Sebastian Lambert7.61PRJan 28Montgomery County Championships
4.10Xzayvier Mills7.64cPRDec 7MCPS Meet #1
5.11Dotun Oseni-Adegbite7.94cPRDec 30MCPS Meet #3
 
200 Meters - Straight
1.11Rufus Settles24.24cPRJan 25Last Track to Philly
2.11Jared Shaia25.94cPRJan 25Last Track to Philly
3.10DeVonte Doward26.94cPRJan 25Last Track to Philly
11Mitchell Buckberg26.94cPRJan 25Last Track to Philly
5.10Xzayvier Mills28.84cPRJan 25Last Track to Philly
6.9Jacob Shaia28.94cPRJan 25Last Track to Philly
7.10Jack Rudman30.44cPRJan 25Last Track to Philly
8.11Zach Stubblefield31.44cPRJan 25Last Track to Philly
 
200 Meters - Relay Split
1.11Rufus Settles23.5hJan 11Montgomery Invitational
2.11Jared Shaia25.1hPRJan 28Montgomery County Championships
3.11Mitchell Buckberg25.5hPRJan 31Virginia Tech HS Invitational
4.10DeVonte Doward25.6hJan 28Montgomery County Championships
5.10Sebastian Lambert26.3hJan 31Virginia Tech HS Invitational
6.11Ethan Carey26.8hPRJan 11Montgomery Invitational
 
300 Meters
1.11Rufus Settles37.96Jan 28Montgomery County Championships
2.11Owen Miller41.24cPRDec 30MCPS Meet #3
3.12David Zavala42.24cPRDec 30MCPS Meet #3
4.10Sebastian Lambert43.14PRJan 28Montgomery County Championships
5.10Jack Rudman45.84cPRDec 7MCPS Meet #1
6.11Antonio Romeo47.74cPRDec 30MCPS Meet #3
 
400 Meters - Relay Split
1.12David Zavala54.0hPRFeb 64A West Regional Championships
2.11Rufus Settles54.6hJan 31Virginia Tech HS Invitational
3.11Owen Miller54.9hPRJan 31Virginia Tech HS Invitational
4.12Kyle Melnick57.3hPRJan 31Virginia Tech HS Invitational
5.11Jared Shaia59.6hPRJan 28Montgomery County Championships
6.10Sebastian Lambert1:00.4hJan 11Montgomery Invitational
 
500 Meters
1.12David Zavala1:13.82PRJan 28Montgomery County Championships
2.11Owen Miller1:15.88Jan 11Montgomery Invitational
3.11Rufus Settles1:17.5hPRDec 30MCPS Meet #3
4.10Gary Confrey1:20.3hDec 7MCPS Meet #1
5.12Daniel Ryczek1:29.5hPRDec 30MCPS Meet #3
 
800 Meters
1.12David Zavala2:11.14PRFeb 64A West Regional Championships
2.11Owen Miller2:15.7hDec 30MCPS Meet #3
3.11Cristian Mercado-Ruiz2:23.7hDec 30MCPS Meet #3
4.11Leo Corman2:28.2hPRDec 7MCPS Meet #1
 
800 Meters - Relay Split
1.12David Zavala2:08.6hPRJan 31Virginia Tech HS Invitational
2.11Cristian Mercado-Ruiz2:11.8hPRJan 31Virginia Tech HS Invitational
3.11Owen Miller2:12.3hJan 31Virginia Tech HS Invitational
4.12Kyle Melnick2:15.8hPRJan 28Montgomery County Championships
5.11Robert Hanlon2:19.1hJan 28Montgomery County Championships
 
1200 Meters - Relay Split
1.11Owen Miller3:41.0hPRJan 25Last Track to Philly
 
1600 Meters
1.11Cristian Mercado-Ruiz4:59.53PRJan 28Montgomery County Championships
2.11Robert Hanlon5:16.24Jan 28Montgomery County Championships
3.10Gary Confrey5:32.7hDec 7MCPS Meet #1
4.9Andrew Tagg6:19.0hPRDec 30MCPS Meet #3
 
1600 Meters - Relay Split
1.11Cristian Mercado-Ruiz4:49.6hPRJan 25Last Track to Philly
 
1 Mile
1.10Gary Confrey5:52.94PRJan 25Last Track to Philly
 
3200 Meters
1.11Cristian Mercado-Ruiz10:32.62PRFeb 64A West Regional Championships
2.10Gary Confrey12:08.20Jan 28Montgomery County Championships
 
55m Hurdles - 39"
1.11Antonio Romeo9.84cDec 30MCPS Meet #3
 
4x200 Relay -
1.-Relay Team 1:41.97Feb 1Virginia Tech HS Invitational
-Rufus Settles
Mitchell Buckberg
Sebastian Lambert
Jared Shaia 		1:41.97Jan 31Virginia Tech HS Invitational
3.-DeVonte Doward
Jared Shaia
Sebastian Lambert
Rufus Settles 		1:42.92Jan 28Montgomery County Championships
4.-Rufus Settles
Jared Shaia
Mitchell Buckberg
DeVonte Doward 		1:43.07Jan 25Last Track to Philly
5.-Rufus Settles
Jared Shaia
Ethan Carey
Sebastian Lambert 		1:43.51Jan 11Montgomery Invitational
6.-Jacob Shaia
Jack Rudman
Xzayvier Mills
Zach Stubblefield 		1:58.65Jan 25Last Track to Philly
 
4x400 Relay
1.-Relay Team 3:41.20Feb 1Virginia Tech HS Invitational
-Rufus Settles
Kyle Melnick
Owen Miller
David Zavala 		3:41.20Jan 31Virginia Tech HS Invitational
3.-Rufus Settles
Kyle Melnick
Jared Shaia
David Zavala 		3:50.62Jan 28Montgomery County Championships
4.-Rufus Settles
David Zavala
Sebastian Lambert
Owen Miller 		3:53.91Jan 11Montgomery Invitational
 
4x800 Relay
1.-Relay Team 8:50.57Feb 1Virginia Tech HS Invitational
-Owen Miller
Jefferson-Ch Mercado
Kyle Melnick
David Zavala 		8:50.57Jan 31Virginia Tech HS Invitational
3.-Owen Miller
Kyle Melnick
Jefferson-Ch Mercado
David Zavala 		8:58.31Feb 64A West Regional Championships
4.-Jefferson-Christian Mercado-Ruiz
Kyle Melnick
Robert Hanlon
David Zavala 		9:01.42Jan 28Montgomery County Championships
5.-Jefferson-Ch Mercado
David Zavala
Robert Hanlon
Owen Miller 		9:10.54Jan 11Montgomery Invitational
 
SMR 1600m - [200-200-400-800]
1.-Rufus Settles
Jared Shaia
David Zavala
Owen Miller 		4:04.72Jan 25Last Track to Philly
 
DMR 4000m - [1200-400-800-1600]
1.-Owen Miller
Kyle Melnick
David Zavala
Jefferson-Christian Mercado-Ruiz 		11:44.11Jan 25Last Track to Philly
 
Shot Put - 12lb
1.11Dotun Oseni-Adegbite39' 9Dec 30MCPS Meet #3
2.12Daniel Ryczek37' 10PRJan 28Montgomery County Championships
3.12David Zavala36' 0PRDec 7MCPS Meet #1
4.10Osajele Ikheloa32' 11Dec 30MCPS Meet #3
 
Long Jump
1.11Mitchell Buckberg14' 9PRDec 7MCPS Meet #1
 

Womens

55 Meter Dash
1.11Lauren Woods7.24cPRDec 30MCPS Meet #3
2.11Tiffany Woods7.54cPRDec 7MCPS Meet #1
3.12Haroula Tzamaras8.44cPRDec 7MCPS Meet #1
4.11Sarah Hughes8.74cPRDec 30MCPS Meet #3
 
55 Meter Dash - Relay Split
1.10Helana Zagami8.0hPRJan 25Last Track to Philly
2.12Haroula Tzamaras8.3hPRJan 25Last Track to Philly
 
200 Meters - Relay Split
1.11Lauren Woods25.8hJan 25Last Track to Philly
2.11Tiffany Woods26.1hFeb 18MPSSAA 3A/4A State Championships
3.12Grace Mc Donald27.0hPRFeb 18MPSSAA 3A/4A State Championships
4.10Alyssa Moran27.2hFeb 18MPSSAA 3A/4A State Championships
5.11Hailey McDonough27.6hPRFeb 64A West Regional Championships
6.10Helana Zagami29.3hPRJan 28Montgomery County Championships
7.12Haroula Tzamaras29.7hPRJan 25Last Track to Philly
8.11Hayley Mazur29.8hPRJan 11Montgomery Invitational
9.12Asha Antoine31.0hPRJan 25Last Track to Philly
10.9Raheemah Afinnih31.8hPRJan 25Last Track to Philly
 
300 Meters
1.11Lauren Woods42.18Jan 28Montgomery County Championships
2.11Tiffany Woods42.73PRJan 28Montgomery County Championships
3.12Grace Mc Donald44.64cPRDec 7MCPS Meet #1
4.10Alyssa Moran45.94cDec 7MCPS Meet #1
5.11Molly Hierholzer46.74cPRDec 30MCPS Meet #3
6.10Rachel Goldberg51.04cPRDec 30MCPS Meet #3
 
400 Meters
1.11Tiffany Woods58.99PRMar 14New Balance Indoor Nationals
 
400 Meters - Relay Split
1.11Tiffany Woods59.5hPRJan 28Montgomery County Championships
2.11Lauren Woods59.8hPRJan 31Virginia Tech HS Invitational
3.12Grace Mc Donald1:00.0hPRJan 31Virginia Tech HS Invitational
4.11Molly Hierholzer1:02.7hJan 25Last Track to Philly
5.10Alyssa Moran1:03.1hFeb 18MPSSAA 3A/4A State Championships
6.10Madeline Peloff1:08.5hPRMar 14New Balance Indoor Nationals
 
500 Meters
1.11Tiffany Woods1:18.73Feb 1Virginia Tech HS Invitational
2.11Lauren Woods1:24.12Jan 11Montgomery Invitational
3.10Helana Zagami1:29.7hPRDec 7MCPS Meet #1
4.12Emily Gillman1:32.4hPRDec 7MCPS Meet #1
5.11Sarah Hughes1:33.6hPRDec 30MCPS Meet #3
6.12Haroula Tzamaras1:40.7hDec 30MCPS Meet #3
 
800 Meters
1.12Grace Mc Donald2:29.37Jan 28Montgomery County Championships
2.11Molly Hierholzer2:34.58PRJan 28Montgomery County Championships
3.11Tiffany Woods2:43.1hDec 30MCPS Meet #3
4.9Genevieve Zillich2:52.5hPRDec 30MCPS Meet #3
5.9Kristi Johnson2:56.6hDec 7MCPS Meet #1
 
800 Meters - Relay Split
1.12Grace Mc Donald2:28.0hPRJan 25Last Track to Philly
2.11Molly Hierholzer2:29.8hPRJan 31Virginia Tech HS Invitational
3.10Madeline Peloff2:35.6hJan 28Montgomery County Championships
4.12Emily Gillman2:44.3hPRJan 11Montgomery Invitational
5.11Sophia Leissa2:46.2hPRFeb 64A West Regional Championships
 
1000 Meters
1.11Hailey McDonough3:17.96PRJan 31Virginia Tech HS Invitational
12Grace Mc Donald3:17.96PRFeb 1Virginia Tech HS Invitational
 
1600 Meters
1.12Grace Mc Donald5:53.0hDec 30MCPS Meet #3
2.9Genevieve Zillich6:16.64Jan 28Montgomery County Championships
3.11Sophia Leissa6:24.36PRJan 28Montgomery County Championships
 
1 Mile
1.10Madeline Peloff5:47.71Jan 25Last Track to Philly
2.9Genevieve Zillich6:39.59PRJan 25Last Track to Philly
 
3200 Meters
1.10Madeline Peloff11:54.78Feb 18MPSSAA 3A/4A State Championships
2.9Kristi Johnson13:14.04PRFeb 64A West Regional Championships
3.10Shannon Armstrong14:07.5hPRDec 30MCPS Meet #3
 
55m Hurdles - 33"
1.11Hayley Mazur10.12Jan 28Montgomery County Championships
2.11Sarah Hughes11.04cPRDec 7MCPS Meet #1
 
55m Hurdles - Relay Split
1.11Hayley Mazur9.7hPRJan 25Last Track to Philly
2.11Sarah Hughes10.4hPRJan 25Last Track to Philly
 
4x200 Relay -
1.-Tiffany Woods
Alyssa Moran
Grace Mc Donald
Lauren Woods 		1:46.58Feb 18MPSSAA 3A/4A State Championships
2.-Tiffany Woods
Alyssa Moran
Hailey McDonough
Lauren Woods 		1:50.96Feb 64A West Regional Championships
3.-Hayley Mazur
Helana Zagami
Haroula Tzamaras
Alyssa Moran 		1:59.02Jan 11Montgomery Invitational
4.-Hayley Mazur
Helana Zagami
Asha Antoine
Alyssa Moran 		1:59.80Jan 28Montgomery County Championships
5.-Haroula Tzamaras
Asha Antoine
Reheemah Afinnih
Helana Zagami 		2:03.02Jan 25Last Track to Philly
6.-Relay Team 2:05.9hDec 30MCPS Meet #3
 
4x400 Relay
1.-Relay Team 4:02.93Feb 1Virginia Tech HS Invitational
-Tiffany Woods
Hailey McDonough
Molly Hierholzer
Lauren Woods 		4:02.93Jan 31Virginia Tech HS Invitational
3.-Tiffany Woods
Grace Mc Donald
Molly Hierholzer
Lauren Woods 		4:05.23Jan 25Last Track to Philly
4.-Tiffany Woods
Molly Hierholzer
Alyssa Moran
Grace Mc Donald 		4:08.28Feb 18MPSSAA 3A/4A State Championships
5.-Tiffany Woods
Molly Hierholzer
Lauren Woods
Maddie Peloff 		4:12.66Mar 14New Balance Indoor Nationals
 
4x800 Relay
1.-Relay Team 10:23.50Feb 1Virginia Tech HS Invitational
-Grace Mc Donald
Sophia Leissa
Maddie Peloff
Molly Hierholzer 		10:23.50Jan 31Virginia Tech HS Invitational
3.-Grace Mc Donald
Maddie Peloff
Emily Gillman
Molly Hierholzer 		10:33.33Jan 11Montgomery Invitational
 
SMR 1600m - [200-200-400-800]
1.-Lauren Woods
Alyssa Moran
Tiffany Woods
Grace Mc Donald 		4:22.74Jan 25Last Track to Philly
 
4x55 Shuttle Hurdles - 33"
1.-Haroula Tzamaras
Helana Zagami
Sarah Hughes
Hayley Mazur 		36.34Jan 25Last Track to Philly
 
Shot Put - 4kg
1.10Rachel Goldberg27' 6Jan 28Montgomery County Championships
2.12Asha Antoine20' 5.5PRDec 7MCPS Meet #1
3.11Robyn Dudrick20' 4PRDec 7MCPS Meet #1
4.12Haroula Tzamaras17' 10PRDec 30MCPS Meet #3
 
Long Jump
1.10Alyssa Moran14' 11.25Jan 28Montgomery County Championships
2.10Emmanuela Kahe12' 11PRDec 7MCPS Meet #1
3.11Tara O'Donnell11' 4.5Dec 7MCPS Meet #1
 
Triple Jump
1.10Alyssa Moran32' 10.5Jan 28Montgomery County Championships
2.10Emmanuela Kahe28' 9PRDec 7MCPS Meet #1
 

*Recent improvement