South Lakes HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Khayri Denny	6.65 PR	Feb 19	VHSL 6A North Regional Championship
2.	12	Ben O'Connor	6.82 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	9	Timiebi Ogobri	6.91	Jan 30	VHSL 6A Conference 6 Championship
4.	12	Aeron Thai	6.94	Dec 14	Libery Elite HS Invitational
5.	12	Marcus Harrell	6.98 PR	Jan 4	Southeastern Invitational
6.	10	Skander Ballard	7.12 PR	Dec 21	PR Invitational
7.	12	Anthony Mayo	7.18 PR	Dec 14	Libery Elite HS Invitational
8.	11	Sam Arpee	7.23 PR	Dec 21	PR Invitational
9.	10	Alex Rudison	7.24 PR	Jan 11	Liberty Flames HS Invitational
10.	11	Khoa Nguyen	7.40 PR	Jan 11	Liberty Flames HS Invitational
11.	10	Owen Napolitano	7.47	Jan 4	Southern Maryland Indoor Track Classic
12.	11	Max Gillum	7.70 PR	Jan 11	Liberty Flames HS Invitational

300 Meters
1.	12	Daniel Johnsen	36.20 PR	Jan 4	Southeastern Invitational
2.	12	Khayri Denny	37.07 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	11	Sam Arpee	38.03	Jan 11	Liberty Flames HS Invitational
4.	12	Marcus Harrell	38.31 PR	Jan 4	Southeastern Invitational
5.	10	Skander Ballard	38.32	Dec 21	PR Invitational
6.	12	Ben O'Connor	38.99 PR	Jan 4	Southeastern Invitational
7.	11	John Frauenheim	39.54 PR	Jan 11	Liberty Flames HS Invitational
8.	12	Anthony Mayo	39.79 PR	Jan 11	Liberty Flames HS Invitational
9.	11	Justin Anderson	39.87 PR	Jan 8	DCIAA Indoor Invitational
10.	9	Timiebi Ogobri	40.14	Jan 11	Liberty Flames HS Invitational
11.	12	Aeron Thai	40.64	Dec 14	Libery Elite HS Invitational
12.	10	Berket Beyene	41.82	Jan 4	Southern Maryland Indoor Track Classic
13.	11	Tyler Macaluso	46.54 PR	Jan 8	DCIAA Indoor Invitational

500 Meters
1.	12	Daniel Johnsen	1:06.08 PR	Feb 19	VHSL 6A North Regional Championship
2.	12	Michael Kerr	1:08.07 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	11	Sam Arpee	1:08.65	Feb 19	VHSL 6A North Regional Championship
4.	11	John Frauenheim	1:14.53 PR	Jan 11	Liberty Flames HS Invitational
5.	12	Joshua Keeley	1:15.32	Dec 21	PR Invitational
6.	11	Ryan LaPorte	1:19.00	Jan 4	Southern Maryland Indoor Track Classic
7.	11	Tyler Macaluso	1:23.54 PR	Jan 8	DCIAA Indoor Invitational

800 Meters
1.	10	Connor Smith	2:13.59 PR	Jan 8	DCIAA Indoor Invitational
2.	10	Matt Kinsey	2:23.81 PR	Jan 8	DCIAA Indoor Invitational
3.	9	Ben Freeman	2:27.40 PR	Jan 8	DCIAA Indoor Invitational
4.	9	Peter Supulveda	2:34.40 PR	Jan 8	DCIAA Indoor Invitational

1000 Meters
1.	12	Michael Kerr	2:39.52 PR	Jan 4	Southeastern Invitational
2.	12	Luis Rivas	2:40.04 PR	Jan 11	Liberty Flames HS Invitational
3.	11	Collin Weirick	2:46.45 PR	Jan 11	Liberty Flames HS Invitational
4.	11	Andrew McCool	2:46.63	Jan 30	VHSL 6A Conference 6 Championship
5.	12	Michael Uhrig	2:47.54	Dec 28	F.I.T Invitational
6.	10	John LeBerre	2:47.63	Jan 11	Liberty Flames HS Invitational
7.	10	Elias Tefera	2:54.07 PR	Dec 28	F.I.T Invitational
8.	11	Sean Miller	2:54.76	Jan 4	Southeastern Invitational
9.	10	Connor Smith	2:56.75	Jan 4	Southern Maryland Indoor Track Classic
10.	10	Griffin Low	3:06.60 PR	Jan 4	Southern Maryland Indoor Track Classic

1600 Meters
1.	11	Andrew McCool	4:32.21 PR	Feb 19	VHSL 6A North Regional Championship
2.	12	Luis Rivas	4:36.32 PR	Dec 14	Libery Elite HS Invitational
3.	12	Michael Uhrig	4:46.36 PR	Jan 11	Liberty Flames HS Invitational
4.	10	John LeBerre	4:48.77	Jan 11	Liberty Flames HS Invitational
5.	11	Sean Miller	4:50.76	Jan 11	Liberty Flames HS Invitational
6.	10	Jakob Weizman	4:51.69 PR	Dec 28	F.I.T Invitational
7.	11	Collin Weirick	4:52.16	Jan 11	Liberty Flames HS Invitational
8.	10	Elias Tefera	4:59.64 PR	Jan 8	DCIAA Indoor Invitational
9.	10	Mitchell Drier	5:08.50 PR	Dec 21	PR Invitational

3200 Meters
1.	11	Andrew McCool	9:49.71 PR	Jan 30	VHSL 6A Conference 6 Championship
2.	11	Sean Miller	10:14.45	Jan 30	VHSL 6A Conference 6 Championship
3.	10	Jakob Weizman	10:52.64 PR	Dec 21	PR Invitational
4.	11	Collin Weirick	10:53.68 PR	Dec 28	F.I.T Invitational
5.	12	Michael Uhrig	10:57.18	Jan 4	Southeastern Invitational
6.	10	Mitchell Drier	11:03.96 PR	Dec 14	Libery Elite HS Invitational
7.	10	John LeBerre	11:08.40 PR	Jan 4	Southeastern Invitational
8.	10	Griffin Low	11:39.35 PR	Jan 8	DCIAA Indoor Invitational
9.	10	Andrew Shedlock	12:29.19	Jan 8	DCIAA Indoor Invitational
10.	9	Ashton Reinhold	13:02.00 PR	Jan 8	DCIAA Indoor Invitational
11.	9	Connor Wirth	13:20.20	Jan 8	DCIAA Indoor Invitational

55m Hurdles - 39"
1.	11	Nathan Stone	8.62	Jan 30	VHSL 6A Conference 6 Championship
2.	11	Max Gillum	8.90 PR	Jan 4	Southeastern Invitational
3.	12	Matt Mason	9.40 PR	Jan 30	VHSL 6A Conference 6 Championship
4.	10	Berket Beyene	9.53	Dec 14	Libery Elite HS Invitational

4x200 Relay -
1.	-	Khayri Denny Marcus Harrell Daniel Johnsen Ben O'Connor	1:34.30	Jan 4	Southeastern Invitational
2.	-	Ben O'Connor Marcus Harrell Anthony Mayo Khayri Denny	1:34.72	Feb 19	VHSL 6A North Regional Championship
3.	-	Ben O'Connor Marcus Harrell Sam Arpee Khayri Denny	1:35.08	Mar 1	VHSL 6A Indoor State Championship
4.	-	Khayri Denny Skander Ballard Aeron Thai Daniel Johnsen	1:36.94	Dec 14	Libery Elite HS Invitational
5.	-	Khayri Denny Marcus Harrell Ben O'Connor Sam Arpee	1:38.65	Jan 11	Liberty Flames HS Invitational
6.	-	Aeron Thai Marcus Harrell Timiebi Ogobri Sam Arpee	1:39.27	Dec 21	PR Invitational
7.	-	Marcus Harrell Anthony Mayo Sam Arpee Ben O'Connor	1:43.53	Dec 14	Libery Elite HS Invitational
8.	-	Relay Team	1:44.79	Jan 8	DCIAA Indoor Invitational
9.	-	Owen Napolitano Matt Mason Timiebi Ogobri Daniel Wall	1:45.67	Jan 4	Southern Maryland Indoor Track Classic

4x400 Relay
1.	-	Michael Kerr Luis Rivas Daniel Johnsen Khayri Denny	3:27.73	Jan 11	Liberty Flames HS Invitational
2.	-	Michael Kerr Sam Arpee Luis Rivas Daniel Johnsen	3:28.16	Feb 19	VHSL 6A North Regional Championship
3.	-	Michael Kerr Khayri Denny Luis Rivas Daniel Johnsen	3:28.23	Mar 1	VHSL 6A Indoor State Championship
4.	-	Luis Rivas Michael Kerr Sam Arpee Daniel Johnsen	3:31.87	Dec 14	Libery Elite HS Invitational
5.	-	Marcus Harrell John Frauenheim Sam Arpee Luis Rivas	3:36.42	Jan 30	VHSL 6A Conference 6 Championship
6.	-	Sam Arpee Khayri Denny Michael Kerr Andrew McCool	3:36.98	Jan 4	Southeastern Invitational
7.	-	John Frauenheim Michael Uhrig Collin Weirick Marcus Harrell	3:42.06	Jan 11	Liberty Flames HS Invitational
8.	-	Michael Kerr Skander Ballard Luis Rivas Daniel Johnsen	3:43.74	Dec 21	PR Invitational
	-	Sam Arpee John Frauenheim Marcus Harrell Ben O'Connor	3:43.74	Dec 28	F.I.T Invitational
10.	-	Collin Weirick John LeBerre Elias Tefera Joshua Keeley	3:46.52	Dec 14	Libery Elite HS Invitational
11.	-	John Frauenheim Max Gillum Berket Beyene Daniel Wall	3:51.62	Dec 14	Libery Elite HS Invitational
12.	-	Relay Team	3:52.02	Jan 8	DCIAA Indoor Invitational
13.	-	Ryan LaPorte Elias Tefera Connor Smith Daniel Wall	3:54.42	Jan 4	Southern Maryland Indoor Track Classic

4x800 Relay
1.	-	Michael Kerr Daniel Johnsen Andrew McCool Luis Rivas	8:06.12	Mar 1	VHSL 6A Indoor State Championship
2.	-	Michael Uhrig Daniel Johnsen Michael Kerr Luis Rivas	8:10.71	Jan 30	VHSL 6A Conference 6 Championship
3.	-	Daniel Johnsen Michael Kerr Andrew McCool Michael Uhrig	8:14.79	Jan 4	Southeastern Invitational
4.	-	Michael Uhrig Collin Weirick John LeBerre Luis Rivas	8:22.46	Feb 19	VHSL 6A North Regional Championship
5.	-	Michael Uhrig Andrew McCool Elias Tefera Collin Weirick	8:45.56	Dec 28	F.I.T Invitational
6.	-	Sean Miller Connor Smith John LeBerre Elias Tefera	8:53.86	Dec 21	PR Invitational
7.	-	Collin Weirick Michael Uhrig Mitchell Drier Elias Tefera	8:54.53	Dec 14	Libery Elite HS Invitational
8.	-	Ryan LaPorte Collin Weirick Connor Smith Elias Tefera	9:03.21	Jan 4	Southern Maryland Indoor Track Classic
9.	-	Jakob Weizman Griffin Low Matt Kinsey Ben Freeman	9:31.15	Dec 21	PR Invitational

Shot Put - 12lb
1.	12	John Mangal	43' 4.5 PR	Jan 8	DCIAA Indoor Invitational
2.	12	Alex Woodward	40' 1.75 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	11	Jeremiah Norman	39' 8.75	Jan 30	VHSL 6A Conference 6 Championship

High Jump
1.	11	Nathan Stone	5' 7.75	Jan 4	Southeastern Invitational

Pole Vault
1.	10	Alex Rudison	9' 6	Jan 30	VHSL 6A Conference 6 Championship
	11	Kristian Gendron	9' 6	Jan 30	VHSL 6A Conference 6 Championship
3.	10	Jacob Hutzler	8' 6	Jan 30	VHSL 6A Conference 6 Championship
4.	12	Ben O'Connor	8' 6 PR	Jan 4	Southeastern Invitational

Long Jump
1.	12	Khayri Denny	22' 5.25 PR	Feb 19	VHSL 6A North Regional Championship
2.	12	Anthony Mayo	20' 4.75 PR	Feb 19	VHSL 6A North Regional Championship
3.	11	Khoa Nguyen	19' 8.75 PR	Jan 30	VHSL 6A Conference 6 Championship
4.	10	Skander Ballard	19' 1	Dec 21	PR Invitational
5.	10	Alex Rudison	18' 5	Dec 21	PR Invitational
6.	11	John Frauenheim	16' 9.5 PR	Jan 11	Liberty Flames HS Invitational
7.	-	Daniel Wall	16' 5 PR	Jan 4	Southern Maryland Indoor Track Classic

Triple Jump
1.	10	Skander Ballard	42' 0.5	Dec 14	Libery Elite HS Invitational
2.	12	Khayri Denny	41' 10 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	11	Khoa Nguyen	41' 9 PR	Dec 21	PR Invitational
4.	10	Alex Rudison	38' 10	Jan 30	VHSL 6A Conference 6 Championship
5.	12	Anthony Mayo	37' 1.5 PR	Jan 11	Liberty Flames HS Invitational
6.	-	Daniel Wall	34' 9.75 PR	Dec 14	Libery Elite HS Invitational
7.	11	Kristian Gendron	34' 1.5	Jan 11	Liberty Flames HS Invitational
8.	11	John Frauenheim	34' 0.25 PR	Dec 14	Libery Elite HS Invitational

Womens

55 Meter Dash
1.	12	Danielle Hale	7.53 PR	Jan 4	Southeastern Invitational
2.	11	Jordan Lozama	7.62	Feb 19	VHSL 6A North Regional Championship
3.	9	Nikayla Hoyte	7.69	Dec 21	PR Invitational
4.	11	Oziomachukou Chinaka	7.80 PR	Dec 14	Libery Elite HS Invitational
	11	Ozioma Chinaka	7.80	Jan 11	Liberty Flames HS Invitational
6.	11	Comfort Reed	7.89	Dec 14	Libery Elite HS Invitational
7.	12	Kristin Tran	7.93	Dec 21	PR Invitational
8.	11	Yasmeen Jones	8.21 PR	Dec 21	PR Invitational

300 Meters
1.	11	Delaney Wickman	41.43	Jan 11	Liberty Flames HS Invitational
2.	12	Grace Gillen	43.05 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	10	Golden Kumi-Darfour	43.64 PR	Jan 11	Liberty Flames HS Invitational
4.	9	Nikayla Hoyte	43.72	Jan 30	VHSL 6A Conference 6 Championship
5.	12	Danielle Hale	44.07	Jan 30	VHSL 6A Conference 6 Championship
6.	11	Ozioma Chinaka	44.16 PR	Jan 11	Liberty Flames HS Invitational
7.	11	Jordan Lozama	44.23	Jan 11	Liberty Flames HS Invitational
8.	11	Claire Nieusma	44.29	Jan 30	VHSL 6A Conference 6 Championship
9.	11	Oziomachukou Chinaka	44.44 PR	Dec 14	Libery Elite HS Invitational
10.	9	Devyn Jones	44.61	Jan 30	VHSL 6A Conference 6 Championship
11.	11	Sydney Crutcher	45.78 PR	Jan 8	DCIAA Indoor Invitational
12.	11	Comfort Reed	46.32	Jan 11	Liberty Flames HS Invitational
	11	Sabrina Muldrow	46.32 PR	Jan 11	Liberty Flames HS Invitational
14.	11	Yasmeen Jones	47.04c	Jan 16	Ram Invitational #2
15.	9	Olivia Rose	49.65 PR	Jan 8	DCIAA Indoor Invitational
16.	9	Zoey Dlott	51.68 PR	Jan 8	DCIAA Indoor Invitational
17.	11	Sara Finley	52.98 PR	Jan 8	DCIAA Indoor Invitational

500 Meters
1.	11	Delaney Wickman	1:16.65 PR	Mar 1	VHSL 6A Indoor State Championship
2.	10	Golden Kumi-Darfour	1:17.5h	Jan 16	Ram Invitational #2
3.	12	Grace Gillen	1:18.4h PR	Jan 16	Ram Invitational #2
4.	11	Claire Nieusma	1:20.57 PR	Jan 11	Liberty Flames HS Invitational
5.	11	Ozioma Chinaka	1:23.07 PR	Jan 4	Southeastern Invitational
6.	9	Devyn Jones	1:24.19	Jan 30	VHSL 6A Conference 6 Championship
7.	11	Sabrina Muldrow	1:26.09 PR	Jan 11	Liberty Flames HS Invitational
8.	11	Molly McGrath	1:26.38 PR	Jan 11	Liberty Flames HS Invitational
9.	12	Abigail Reinhold	1:26.65	Dec 28	F.I.T Invitational
10.	9	Abby Wickman	1:28.41 PR	Jan 4	Southeastern Invitational
11.	11	Sydney Crutcher	1:30.79 PR	Dec 21	PR Invitational
12.	11	Alexis Cherry	1:30.93	Jan 4	Southern Maryland Indoor Track Classic
13.	10	Tatiana Abbamonte	1:38.14 PR	Jan 4	Southern Maryland Indoor Track Classic
14.	10	Valerie Nelson	1:39.14 PR	Jan 8	DCIAA Indoor Invitational
15.	11	Teheema Salahin	1:42.43 PR	Jan 8	DCIAA Indoor Invitational
16.	10	Mckenzie Walsh	1:42.79 PR	Jan 11	Liberty Flames HS Invitational

800 Meters
1.	11	Rebekah Carrai	2:57.37 PR	Jan 8	DCIAA Indoor Invitational
2.	9	Puja Basnet	2:58.09 PR	Jan 8	DCIAA Indoor Invitational
3.	10	Tatiana Abbamonte	2:59.44 PR	Jan 8	DCIAA Indoor Invitational
4.	9	Grace Penry	3:12.99 PR	Jan 8	DCIAA Indoor Invitational

1000 Meters
1.	10	Golden Kumi-Darfour	3:07.94	Jan 11	Liberty Flames HS Invitational
2.	12	Abigail Reinhold	3:10.18 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	10	Monica Lannen	3:13.46	Jan 11	Liberty Flames HS Invitational
4.	11	Devin Nieusma	3:17.08	Jan 4	Southeastern Invitational
5.	11	Gabrielle Acosta	3:23.28	Jan 11	Liberty Flames HS Invitational
6.	11	Augusta Durham	3:23.42	Dec 14	Libery Elite HS Invitational
7.	12	Grace Gillen	3:24.92 PR	Dec 14	Libery Elite HS Invitational
8.	11	Erin Bidwell	3:30.51	Dec 21	PR Invitational
9.	9	Seretha McHugh	3:31.65	Jan 4	Southeastern Invitational
10.	11	Molly McGrath	3:33.73	Dec 14	Libery Elite HS Invitational
11.	10	Katie Martin	3:43.96	Jan 4	Southern Maryland Indoor Track Classic
12.	11	Rebekah Carrai	3:50.77	Jan 4	Southern Maryland Indoor Track Classic
13.	9	Naomi Brindley	3:51.28	Jan 4	Southern Maryland Indoor Track Classic

1600 Meters
1.	10	Monica Lannen	5:25.46 PR	Jan 30	VHSL 6A Conference 6 Championship
2.	11	Devin Nieusma	5:32.73	Jan 4	Southeastern Invitational
3.	11	Augusta Durham	5:40.12	Dec 14	Libery Elite HS Invitational
4.	11	Erin Bidwell	5:47.27	Jan 4	Southeastern Invitational
5.	11	Gabrielle Acosta	5:49.18 PR	Jan 11	Liberty Flames HS Invitational
6.	9	Seretha McHugh	5:49.68 PR	Dec 21	PR Invitational
7.	10	Katie Martin	6:01.59	Jan 11	Liberty Flames HS Invitational
8.	9	Naomi Brindley	6:08.06	Dec 28	F.I.T Invitational
9.	9	Puja Basnet	6:36.22	Jan 8	DCIAA Indoor Invitational
10.	9	Grace Penry	6:43.06 PR	Jan 8	DCIAA Indoor Invitational
11.	11	Natalie Schauer	7:07.77 PR	Jan 8	DCIAA Indoor Invitational

3200 Meters
1.	10	Monica Lannen	11:52.23 PR	Jan 4	Southeastern Invitational
2.	11	Gabrielle Acosta	12:41.18 PR	Jan 4	Southeastern Invitational
3.	11	Erin Bidwell	12:46.67	Jan 11	Liberty Flames HS Invitational
4.	11	Devin Nieusma	12:54.59	Jan 30	VHSL 6A Conference 6 Championship
5.	9	Seretha McHugh	13:13.81 PR	Jan 8	DCIAA Indoor Invitational
6.	9	Naomi Brindley	13:31.06	Jan 8	DCIAA Indoor Invitational
7.	9	Puja Basnet	14:21.21 PR	Dec 21	PR Invitational
8.	9	Grace Penry	14:27.01 PR	Dec 21	PR Invitational
9.	11	Katie Heiman	18:46.29 PR	Jan 8	DCIAA Indoor Invitational

55m Hurdles - 33"
1.	9	Devyn Jones	8.77	Mar 1	VHSL 6A Indoor State Championship
2.	11	Maya Rodriquez	9.21 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	11	Sydney Crutcher	9.74 PR	Jan 30	VHSL 6A Conference 6 Championship
4.	10	Nina Haitz	11.50 PR	Dec 21	PR Invitational

4x200 Relay -
1.	-	Ozioma Chinaka Comfort Reed Jordan Lozama Danielle Hale	1:48.12	Jan 30	VHSL 6A Conference 6 Championship
2.	-	Danielle Hale Nikayla Hoyte Oziomachukou Chinaka Delaney Wickman	1:48.41	Dec 28	F.I.T Invitational
3.	-	Oziomachukou Chinaka Delaney Wickman Jordan Lozama Danielle Hale	1:49.53	Dec 14	Libery Elite HS Invitational
4.	-	Danielle Hale Nikayla Hoyte Ozioma Chinaka Jordan Lozama	1:49.81	Jan 11	Liberty Flames HS Invitational
5.	-	Danielle Hale Nikayla Hoyte Claire Nieusma Kristin Tran	1:50.65	Jan 4	Southeastern Invitational
6.	-	Kristin Tran Jordan Lozama Comfort Reed Nikayla Hoyte	1:52.99	Dec 21	PR Invitational
7.	-	Yasmeen Jones Sabrina Muldrow Comfort Reed Molly McGrath	1:55.75	Jan 11	Liberty Flames HS Invitational
8.	-	Ozioma Chinaka Jordan Lozama Nikayla Hoyte Danielle Hale	1:56.10	Feb 19	VHSL 6A North Regional Championship
9.	-	Sydney Crutcher Comfort Reed Yasmeen Jones Sabrina Muldrow	1:57.90	Dec 14	Libery Elite HS Invitational
10.	-	Sabrina Muldrow Estefania Florentino Molly McGrath Yasmeen Jones	1:59.14	Jan 4	Southern Maryland Indoor Track Classic
11.	-	Devyn Jones Estefania Florentino Maddie Hill Yasmeen Jones	1:59.81	Dec 21	PR Invitational
12.	-	Estefania Florentino Molly McGrath Josephine Wnek Abby Wickman	2:03.13	Dec 14	Libery Elite HS Invitational
13.	-	Relay Team	2:03.92	Jan 8	DCIAA Indoor Invitational

4x400 Relay
1.	-	Grace Gillen Claire Nieusma Golden Kumi-Darfour Delaney Wickman	4:00.36	Mar 1	VHSL 6A Indoor State Championship
2.	-	Grace Gillen Golden Kumi-Darfour Claire Nieusma Delaney Wickman	4:04.32	Jan 4	Southeastern Invitational
3.	-	Oziomachukou Chinaka Grace Gillen Claire Nieusma Jordan Lozama	4:08.15	Dec 28	F.I.T Invitational
4.	-	Grace Gillen Claire Nieusma Ozioma Chinaka Golden Kumi-Darfour	4:09.86	Dec 21	PR Invitational
5.	-	Ozioma Chinaka Golden Kumi-Darfour Devyn Jones Maya Rodriquez	4:10.20	Feb 19	VHSL 6A North Regional Championship
6.	-	Sydney Crutcher Maya Rodriquez Delaney Wickman Golden Kumi-Darfour	4:11.70	Jan 30	VHSL 6A Conference 6 Championship
7.	-	Grace Gillen Claire Nieusma Devyn Jones Golden Kumi-Darfour	4:12.62	Dec 14	Libery Elite HS Invitational
8.	-	Abigail Reinhold Gabrielle Acosta Yasmeen Jones Grace Gillen	4:20.70	Jan 11	Liberty Flames HS Invitational
9.	-	Jordan Lozama Sabrina Muldrow Sydney Crutcher Molly McGrath	4:29.13	Jan 4	Southern Maryland Indoor Track Classic
10.	-	Sabrina Muldrow Josephine Wnek Abigail Reinhold Abby Wickman	4:31.53	Dec 14	Libery Elite HS Invitational
11.	-	Rebekah Carrai Gabrielle Acosta Molly McGrath Comfort Reed	4:39.44	Dec 14	Libery Elite HS Invitational
12.	-	Relay Team	4:55.65	Jan 8	DCIAA Indoor Invitational

4x800 Relay
1.	-	Monica Lannen Golden Kumi-Darfour Abigail Reinhold Grace Gillen	9:34.74	Mar 1	VHSL 6A Indoor State Championship
2.	-	Grace Gillen Golden Kumi-Darfour Monica Lannen Abigail Reinhold	9:43.58	Jan 4	Southeastern Invitational
3.	-	Claire Nieusma Abigail Reinhold Golden Kumi-Darfour Grace Gillen	9:50.38	Jan 30	VHSL 6A Conference 6 Championship
4.	-	Abigail Reinhold Erin Bidwell Monica Lannen Gabrielle Acosta	10:03.14	Feb 19	VHSL 6A North Regional Championship
5.	-	Grace Gillen Monica Lannen Devin Nieusma Golden Kumi-Darfour	10:11.28	Dec 14	Libery Elite HS Invitational
6.	-	Abigail Reinhold Erin Bidwell Alexis Cherry Gabrielle Acosta	10:29.15	Dec 21	PR Invitational
7.	-	Abigail Reinhold Sydney Crutcher Gabrielle Acosta Erin Bidwell	10:46.65	Dec 14	Libery Elite HS Invitational
8.	-	Alexis Cherry Katie Martin Naomi Brindley Rebekah Carrai	11:43.61	Jan 4	Southern Maryland Indoor Track Classic
9.	-	Sydney Crutcher Rebekah Carrai Tatiana Abbamonte Natalie Schauer	12:01.80	Dec 21	PR Invitational

Shot Put - 4kg
1.	12	Danielle Hale	31' 3.25 PR	Jan 30	VHSL 6A Conference 6 Championship
2.	11	Ozioma Chinaka	28' 7.5 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	11	Oziomachukou Chinaka	27' 10 PR	Dec 28	F.I.T Invitational
4.	11	Jordan Lozama	27' 3 PR	Feb 19	VHSL 6A North Regional Championship
5.	11	Natalie Schauer	22' 6	Jan 8	DCIAA Indoor Invitational

High Jump
1.	12	Danielle Hale	4' 10	Dec 14	Libery Elite HS Invitational

Pole Vault
1.	11	Oziomachukou Chinaka	8' 0 PR	Dec 14	Libery Elite HS Invitational
2.	11	Ozioma Chinaka	7' 9	Jan 30	VHSL 6A Conference 6 Championship
3.	9	Abby Wickman	6' 9	Jan 30	VHSL 6A Conference 6 Championship
4.	9	Madeline Emmert	6' 3 PR	Jan 30	VHSL 6A Conference 6 Championship

Long Jump
1.	12	Danielle Hale	17' 8.25	Mar 1	VHSL 6A Indoor State Championship
2.	12	Kristin Tran	16' 6.5 PR	Jan 30	VHSL 6A Conference 6 Championship
3.	11	Comfort Reed	16' 2	Feb 19	VHSL 6A North Regional Championship

Triple Jump
1.	12	Danielle Hale	36' 10.75	Jan 30	VHSL 6A Conference 6 Championship
2.	11	Comfort Reed	36' 2	Feb 19	VHSL 6A North Regional Championship
3.	12	Kristin Tran	32' 6	Jan 30	VHSL 6A Conference 6 Championship
4.	11	Ozioma Chinaka	29' 3.5 PR	Jan 11	Liberty Flames HS Invitational

*Recent improvement

Event Records

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