Northwest HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Jalen Walker	6.46 PR	Feb 23	MPSSAA 4A State Championships
2.	10	Josh Netterville	6.58	Feb 5	MPSSAA 4A West Regional Championships
3.	11	Davino Frazer	6.66	Feb 23	MPSSAA 4A State Championships
4.	12	Troy Lefeged	6.72 PR	Dec 30	MCPS Meet #3
5.	12	Eugene Lee	6.95 PR	Dec 30	MCPS Meet #3
6.	9	Khaloni Mganga	7.02	Dec 6	MCPS Meet #1
7.	9	Joshua Epps	7.61 PR	Dec 30	MCPS Meet #3
8.	9	Dylan Jaeger	7.64 PR	Dec 30	MCPS Meet #3
9.	9	Devon Emelle	8.00 PR	Dec 6	MCPS Meet #1
10.	11	Michael Simpson	8.77 PR	Dec 30	MCPS Meet #3
11.	11	Alex Thomas	10.56 PR	Dec 30	MCPS Meet #3

60 Meter Dash
1.	10	Josh Netterville	7.22	Jan 3	UMES HS Invitational
2.	11	Davino Frazer	7.31 PR	Jan 3	UMES HS Invitational
3.	12	Troy Lefeged	7.38 PR	Jan 3	UMES HS Invitational

200 Meters
1.	12	Jalen Walker	22.55 PR	Mar 13	New Balance Indoor National Championship

300 Meters
1.	12	Jalen Walker	35.27 PR	Jan 3	UMES HS Invitational
2.	10	Josh Netterville	37.32	Feb 5	MPSSAA 4A West Regional Championships
3.	11	Andrew Daniels	37.94	Dec 30	MCPS Meet #3
4.	12	Diego Zarate	38.32 PR	Dec 30	MCPS Meet #3
5.	9	Khaloni Mganga	38.92	Dec 9	MCPS Meet #2
6.	10	Elton Quansah	39.66 PR	Dec 30	MCPS Meet #3
7.	9	Daniel Goodman	40.43	Jan 3	UMES HS Invitational
8.	12	Hyder Cheema	40.95 PR	Dec 30	MCPS Meet #3
9.	9	Dylan Jaeger	42.06 PR	Dec 30	MCPS Meet #3
10.	11	Cedric Aze	42.80 PR	Dec 30	MCPS Meet #3
11.	12	Abdulhamid Balogun	44.56 PR	Dec 30	MCPS Meet #3
12.	9	Joshua Epps	45.27 PR	Dec 30	MCPS Meet #3
13.	9	Cameron Garland	47.36	Dec 30	MCPS Meet #3
14.	9	Devon Emelle	47.74 PR	Dec 6	MCPS Meet #1

500 Meters
1.	12	Jalen Walker	1:08.15 PR	Dec 30	MCPS Meet #3
2.	12	Diego Zarate	1:08.38 PR	Dec 6	MCPS Meet #1
3.	12	Brendan Rhoderick	1:10.25 PR	Jan 3	UMES HS Invitational
4.	10	Ngoy Yamitishi	1:11.08	Feb 5	MPSSAA 4A West Regional Championships
5.	10	Elton Quansah	1:11.56 PR	Feb 5	MPSSAA 4A West Regional Championships
6.	11	Branson Oduor	1:16.34 PR	Dec 30	MCPS Meet #3
7.	11	Cedric Aze	1:22.01 PR	Dec 30	MCPS Meet #3
8.	9	Joshua Epps	1:27.44 PR	Dec 30	MCPS Meet #3
9.	12	Hyder Cheema	1:28.00 PR	Dec 30	MCPS Meet #3
10.	12	Abdulhamid Balogun	1:28.18 PR	Dec 30	MCPS Meet #3

800 Meters
1.	12	Diego Zarate	1:57.27 PR	Feb 5	MPSSAA 4A West Regional Championships
2.	12	Brendan Rhoderick	2:06.47	Dec 9	MCPS Meet #2
3.	10	Ngoy Yamitishi	2:08.48	Dec 9	MCPS Meet #2
4.	12	Sam Weingord	2:08.66 PR	Feb 5	MPSSAA 4A West Regional Championships
5.	-	Rizwan Kureshi	2:10.72 PR	Jan 3	UMES HS Invitational
6.	10	Komlan Attiogbe	2:10.85	Dec 30	MCPS Meet #3
7.	12	Brandon Kureshi	2:14.80 PR	Dec 9	MCPS Meet #2
8.	10	Elton Quansah	2:15.39	Dec 9	MCPS Meet #2
9.	9	Chase Osborne	2:17.67	Jan 3	UMES HS Invitational
10.	9	Martin Lee	2:17.88 PR	Dec 9	MCPS Meet #2

1600 Meters
1.	12	Diego Zarate	4:20.09 PR	Jan 20	Montgomery County Championships
2.	12	Brandon Kureshi	4:42.93 PR	Dec 6	MCPS Meet #1
3.	12	Brendan Rhoderick	4:48.81 PR	Dec 30	MCPS Meet #3
4.	9	Chase Osborne	4:50.82	Jan 20	Montgomery County Championships
5.	10	Komlan Attiogbe	4:54.32	Dec 30	MCPS Meet #3
6.	11	Branson Oduor	5:00.80	Dec 30	MCPS Meet #3
7.	10	Rory O'Neil	5:07.80 PR	Dec 6	MCPS Meet #1
8.	10	Jose Infante-Rosale	5:08.58	Dec 6	MCPS Meet #1
9.	9	Martin Lee	5:14.24 PR	Dec 30	MCPS Meet #3
10.	12	Sam Weingord	5:16.29	Dec 30	MCPS Meet #3

1 Mile
1.	12	Diego Zarate	4:16.00 PR	Mar 13	New Balance Indoor National Championship
2.	-	Rizwan Kureshi	4:44.38 PR	Jan 3	UMES HS Invitational
3.	9	Chase Osborne	4:50.82	Jan 24	Last Track to Philly Invitational

3200 Meters
1.	12	Diego Zarate	9:36.21	Dec 9	MCPS Meet #2
2.	12	Brandon Kureshi	10:06.32 PR	Feb 5	MPSSAA 4A West Regional Championships
3.	10	Komlan Attiogbe	10:21.79	Feb 5	MPSSAA 4A West Regional Championships
4.	10	Jose Infante-Rosale	10:28.15	Dec 30	MCPS Meet #3
5.	12	Sam Weingord	10:37.25 PR	Dec 9	MCPS Meet #2
6.	10	Rory O'Neil	10:56.67	Dec 9	MCPS Meet #2
7.	9	Dylan Jaeger	11:07.59 PR	Dec 9	MCPS Meet #2

55m Hurdles - 39"
1.	11	Shyheim Wright	7.27 PR	Feb 23	MPSSAA 4A State Championships
2.	12	Aaron Beidleman	8.11 PR	Feb 5	MPSSAA 4A West Regional Championships
3.	11	Andrew Daniels	8.33	Feb 5	MPSSAA 4A West Regional Championships
4.	11	Cedric Aze	9.48 PR	Dec 30	MCPS Meet #3
5.	9	Cameron Garland	10.48	Dec 30	MCPS Meet #3

60m Hurdles - 39"
1.	11	Shyheim Wright	7.92 PR	Mar 13	New Balance Indoor National Championship
2.	11	Cedric Aze	10.83 PR	Jan 3	UMES HS Invitational
3.	9	Cameron Garland	11.32 PR	Jan 3	UMES HS Invitational

4x200 Relay -
1.	-	Davino Frazer Josh Netterville Andrew Daniels Jalen Walker	1:31.63	Feb 23	MPSSAA 4A State Championships
2.	-	Davino Frazer Josh Netterville Andrew Daniels Shyheim Wright	1:32.54	Feb 5	MPSSAA 4A West Regional Championships
3.	-	Josh Netterville Elton Quansah Andrew Daniels Davino Frazer	1:34.76	Jan 24	Last Track to Philly Invitational
4.	-	Josh Netterville Davino Frazer Andrew Daniels Jalen Walker	1:34.87	Dec 9	MCPS Meet #2
5.	-	Jalen Walker Davino Frazer Josh Netterville Troy Lefeged	1:34.89	Jan 3	UMES HS Invitational
6.	-	Relay Team	1:35.17	Jan 10	Montgomery Invitational
7.	-	Davino Frazer Josh Netterville Ngoy Jeriel Yamitshi Diego Zarate	1:37.39	Dec 30	MCPS Meet #3
8.	-	Troy Lefeged Khaloni Mganga Shyheim Wright Ngoy Jeriel Yamitshi	1:42.23	Dec 9	MCPS Meet #2

4x400 Relay
1.	-	Andrew Daniels Jalen Walker Brendan Rhoderick Diego Zarate	3:31.59	Feb 23	MPSSAA 4A State Championships
2.	-	Brendan Rhoderick Ngoy Jeriel Yamitshi Diego Zarate Jalen Walker	3:33.43	Feb 5	MPSSAA 4A West Regional Championships
3.	-	Andrew Daniels Brendan Rhoderick Ngoy Jeriel Yamitshi Diego Zarate	3:33.64	Jan 20	Montgomery County Championships
4.	-	Andrew Daniels Brendan Rhoderick Ngoy Yamitshi Diego Zarate	3:34.19	Jan 24	Last Track to Philly Invitational
5.	-	Ngoy Yamitshi Diego Zarate Brendan Rhoderick Jalen Walker	3:34.27	Jan 3	UMES HS Invitational
6.	-	Brendan Rhoderick Jalen Walker Andrew Daniels Ngoy Jeriel Yamitshi	3:34.64	Dec 9	MCPS Meet #2
7.	-	Relay Team	3:48.37	Jan 10	Montgomery Invitational

4x800 Relay
1.	-	Brendan Rhoderick Brandon Kureshi Ngoy Jeriel Yamitshi Diego Zarate	8:05.20	Feb 5	MPSSAA 4A West Regional Championships
2.	-	Brendan Rhoderick Brandon Kureshi Ngoy Yamitshi Diego Zarate	8:06.61	Feb 23	MPSSAA 4A State Championships
3.	-	Elton Quansah Ngoy Jeriel Yamitshi Brandon Kureshi Diego Zarate	8:17.46	Jan 10	Montgomery Invitational
4.	-	Brendan Rhoderick Ngoy Jeriel Yamitshi Elton Quansah Diego Zarate	8:21.52	Jan 20	Montgomery County Championships

SMR 1600m - [200-200-400-800]
1.	-	Davino Frazer Josh Netterville Andrew Daniels Diego Zarate	3:38.67	Jan 24	Last Track to Philly Invitational

DMR 3600m - [400-800-1200-1200]
1.	-	Relay Team	11:11.80	Jan 10	Montgomery Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Brandon Kureshi Jalen Walker Brendan Rhoderick Diego Zarate	10:42.53	Jan 24	Last Track to Philly Invitational

4x55 Shuttle Hurdles - 39"
1.	-	Jalen Walker Andrew Daniels Davino Frazer Shyheim Wright	29.22	Jan 24	Last Track to Philly Invitational

Shot Put - 12lb
1.	11	Michael Simpson	36' 8.5 PR	Dec 9	MCPS Meet #2
2.	12	Daniel Perez	36' 7.75 PR	Feb 5	MPSSAA 4A West Regional Championships
3.	11	Alex Thomas	34' 3 PR	Dec 30	MCPS Meet #3
4.	11	Roland Hayes	28' 5.5 PR	Dec 9	MCPS Meet #2
5.	12	Ruize Bell	28' 2.75 PR	Dec 9	MCPS Meet #2

High Jump
1.	12	Aaron Beidleman	6' 3 PR	Dec 30	MCPS Meet #3
2.	11	Shyheim Wright	6' 2 PR	Feb 5	MPSSAA 4A West Regional Championships
3.	10	Josh Netterville	5' 8 PR	Dec 30	MCPS Meet #3
4.	11	Rysheed Harris	5' 2 PR	Dec 9	MCPS Meet #2

Long Jump
1.	10	Josh Netterville	22' 2	Jan 3	UMES HS Invitational
2.	12	Troy Lefeged	20' 8 PR	Jan 3	UMES HS Invitational
3.	12	Aaron Beidleman	19' 10.25 PR	Jan 24	Last Track to Philly Invitational
4.	11	Davino Frazer	19' 0 PR	Dec 30	MCPS Meet #3
	11	Shyheim Wright	19' 0 PR	Dec 30	MCPS Meet #3
6.	12	Eugene Lee	17' 3	Dec 30	MCPS Meet #3
7.	11	Rysheed Harris	16' 7 PR	Dec 9	MCPS Meet #2
8.	9	Khaloni Mganga	16' 2 PR	Dec 30	MCPS Meet #3
9.	9	Dylan Jaeger	14' 1 PR	Dec 6	MCPS Meet #1

Triple Jump
1.	11	Shyheim Wright	45' 3.25 PR	Jan 24	Last Track to Philly Invitational
2.	12	Aaron Beidleman	43' 7 PR	Jan 24	Last Track to Philly Invitational
3.	11	Rysheed Harris	37' 3 PR	Dec 6	MCPS Meet #1

Womens

55 Meter Dash
1.	12	Dana Eckerstrom	7.46 PR	Feb 5	MPSSAA 4A West Regional Championships
2.	11	Sara Cadenhead	7.79 PR	Jan 10	Montgomery Invitational
3.	9	Yaye Sy	8.00	Dec 30	MCPS Meet #3
4.	9	Rihana Stevenson	8.19 PR	Dec 30	MCPS Meet #3
5.	10	Chinomso Njelita	8.24 PR	Dec 30	MCPS Meet #3
6.	9	Sharon Nlend	8.59	Dec 30	MCPS Meet #3

60 Meter Dash
1.	11	Sara Cadenhead	8.40 PR	Jan 3	UMES HS Invitational
2.	9	Yaye Sy	8.70 PR	Jan 3	UMES HS Invitational

300 Meters
1.	12	Dana Eckerstrom	41.32 PR	Feb 5	MPSSAA 4A West Regional Championships
2.	9	Rihana Stevenson	45.88 PR	Dec 30	MCPS Meet #3
3.	11	Hannah Crook	47.36 PR	Dec 30	MCPS Meet #3
4.	10	Emalie Abdullah	47.38 PR	Jan 3	UMES HS Invitational
5.	9	Yaye Sy	47.77	Dec 30	MCPS Meet #3
6.	9	Sharon Nlend	49.89	Dec 30	MCPS Meet #3
7.	10	Mackenzie Meyers	50.60 PR	Jan 20	Montgomery County Championships
8.	10	Chinomso Njelita	51.06 PR	Dec 30	MCPS Meet #3
9.	9	Natalie Morgan	58.31 PR	Dec 30	MCPS Meet #3

500 Meters
1.	12	Gaby Go	1:22.39 PR	Jan 3	UMES HS Invitational
2.	12	Katerina Lake	1:22.63	Dec 30	MCPS Meet #3
3.	10	Lananda Correia	1:24.62	Jan 3	UMES HS Invitational
4.	11	Kendra Knopp	1:25.82 PR	Feb 5	MPSSAA 4A West Regional Championships
5.	10	Paige Gabitzer	1:35.38 PR	Dec 6	MCPS Meet #1

800 Meters
1.	12	Gaby Go	2:20.74 PR	Feb 23	MPSSAA 4A State Championships
2.	9	Leanna Choo	2:28.17 PR	Jan 20	Montgomery County Championships
3.	10	Sofia Zarate	2:30.93	Dec 30	MCPS Meet #3
4.	10	Lananda Correia	2:37.17	Dec 9	MCPS Meet #2
5.	11	Hannah Crook	2:38.69 PR	Jan 3	UMES HS Invitational
6.	12	Briana DiNardo	2:39.79	Dec 30	MCPS Meet #3
7.	11	Kendra Knopp	2:40.43	Dec 9	MCPS Meet #2
8.	10	Paige Gabitzer	2:56.91 PR	Dec 30	MCPS Meet #3
9.	10	Mirian Martinez	3:10.31	Dec 30	MCPS Meet #3

1600 Meters
1.	12	Gaby Go	5:25.34 PR	Dec 6	MCPS Meet #1
2.	10	Sofia Zarate	5:29.66	Dec 6	MCPS Meet #1
3.	9	Leanna Choo	5:34.51 PR	Dec 30	MCPS Meet #3
4.	12	Briana DiNardo	5:38.79	Feb 5	MPSSAA 4A West Regional Championships
5.	12	Dale Tassbihi	5:53.21 PR	Dec 6	MCPS Meet #1
6.	9	Ashley Zambrano	6:09.62 PR	Jan 20	Montgomery County Championships
7.	10	Mackenzie Meyers	6:18.00 PR	Dec 6	MCPS Meet #1
8.	10	Paige Gabitzer	6:40.47 PR	Dec 30	MCPS Meet #3

1 Mile
1.	12	Gaby Go	5:21.69 PR	Jan 24	Last Track to Philly Invitational
2.	9	Leanna Choo	5:48.80 PR	Jan 3	UMES HS Invitational
3.	12	Briana DiNardo	5:55.34	Jan 3	UMES HS Invitational
4.	10	Sofia Zarate	6:28.71 PR	Jan 3	UMES HS Invitational

3200 Meters
1.	10	Sofia Zarate	11:42.13	Feb 5	MPSSAA 4A West Regional Championships
2.	12	Dale Tassbihi	11:55.75 PR	Jan 3	UMES HS Invitational
3.	12	Briana DiNardo	12:37.23	Dec 9	MCPS Meet #2
4.	10	Mackenzie Meyers	12:59.55 PR	Dec 9	MCPS Meet #2
5.	9	Ashley Zambrano	13:18.97 PR	Dec 9	MCPS Meet #2
6.	10	Kristina Bartelt	13:50.10 PR	Dec 9	MCPS Meet #2
7.	10	Mirian Martinez	14:06.61 PR	Dec 30	MCPS Meet #3

55m Hurdles - 33"
1.	11	Leondra Correia	8.42	Feb 23	MPSSAA 4A State Championships
2.	11	Destiny Black	10.21	Feb 5	MPSSAA 4A West Regional Championships
3.	10	Emalie Abdullah	10.45 PR	Dec 6	MCPS Meet #1

60m Hurdles - 33"
1.	11	Leondra Correia	9.15	Jan 3	UMES HS Invitational
2.	11	Destiny Black	10.85 PR	Jan 3	UMES HS Invitational
3.	10	Emalie Abdullah	13.00 PR	Jan 3	UMES HS Invitational

4x200 Relay -
1.	-	Lananda Correia Leondra Correia Katerina Lake Dana Eckerstrom	1:47.10	Feb 5	MPSSAA 4A West Regional Championships
2.	-	Leondra Correia Lananda Correia Katerina Lake Dana Eckerstrom	1:47.94	Feb 23	MPSSAA 4A State Championships
3.	-	Lananda Corriea Dana Eckerstrom Katerina Lake Leondra Correia	1:48.50	Jan 24	Last Track to Philly Invitational
4.	-	Lananda Corriea Katerina Lake Leondra Correia Dana Eckerstrom	1:49.17	Jan 20	Montgomery County Championships
5.	-	Relay Team	1:49.73	Jan 10	Montgomery Invitational
6.	-	Leondra Correia Dana Eckerstrom Sara Cadenhead Emalie Abdullah	1:52.40	Dec 9	MCPS Meet #2
7.	-	Katerina Lake Leondra Correia Gaby Go Sara Cadenhead	1:53.08	Jan 3	UMES HS Invitational
8.	-	Destiny Black Biamba Tshitenge Stephanie Bateky Lananda Corriea	2:05.29	Dec 9	MCPS Meet #2

4x400 Relay
1.	-	Lananda Correia Katerina Lake Gaby Go Dana Eckerstrom	4:11.45	Feb 5	MPSSAA 4A West Regional Championships
2.	-	Relay Team	4:15.38	Jan 10	Montgomery Invitational
3.	-	Katerina Lake Kendra Knopp Lananda Corriea Gaby Go	4:17.85	Jan 20	Montgomery County Championships
4.	-	Lananda Corriea Yaye Sy Gaby Go Dana Eckerstrom	4:19.26	Dec 9	MCPS Meet #2
5.	-	Leondra Correia Katerina Lake Ashley Zambrano Gaby Go	4:25.08	Jan 3	UMES HS Invitational

4x800 Relay
1.	-	Leanna Choo Gaby Go Lananda Correia Sofia Zarate	9:44.99	Feb 23	MPSSAA 4A State Championships
2.	-	Leanna Choo Gaby Go Lananda Corriea Sofia Zarate	9:58.82	Jan 20	Montgomery County Championships
3.	-	Katerina Lake Gaby Go Sofia Zarate Lananda Corriea	10:04.33	Jan 24	Last Track to Philly Invitational
4.	-	Relay Team	10:21.12	Jan 10	Montgomery Invitational

SMR 1600m - [200-200-400-800]
1.	-	Dana Eckerstrom Lananda Corriea Leondra Correia Kendra Knopp	4:33.51	Jan 24	Last Track to Philly Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Sofia Zarate Gaby Go Briana DiNardo Leanna Choo	12:59.58	Jan 24	Last Track to Philly Invitational
2.	-	Relay Team	13:38.40	Jan 10	Montgomery Invitational

4x55 Shuttle Hurdles - 33"
1.	-	Sara Cadenhead Stephanie Bateky Dana Eckerstrom Leondra Correia	32.94	Jan 24	Last Track to Philly Invitational

Shot Put - 4kg
1.	11	Biamba Tshitenge	31' 11.25	Jan 20	Montgomery County Championships
2.	10	Chinomso Njelita	28' 7	Feb 5	MPSSAA 4A West Regional Championships
3.	12	Courtney Haberman	27' 7	Dec 6	MCPS Meet #1
4.	12	Kayla Lopez	25' 6.75	Dec 9	MCPS Meet #2
5.	9	Natalie Morgan	21' 0.5 PR	Dec 6	MCPS Meet #1
6.	11	Claudette Kasozi	19' 4.25 PR	Dec 9	MCPS Meet #2

High Jump
1.	10	Stephanie Bateky	5' 4 PR	Jan 3	UMES HS Invitational
2.	11	Leondra Correia	5' 2 PR	Jan 20	Montgomery County Championships
3.	11	Destiny Black	4' 8	Dec 6	MCPS Meet #1
4.	9	Janiece Jefferies	4' 6 PR	Dec 6	MCPS Meet #1
5.	10	Emalie Abdullah	4' 4 PR	Dec 6	MCPS Meet #1

Long Jump
1.	11	Leondra Correia	18' 3.25 PR	Jan 3	UMES HS Invitational
2.	10	Stephanie Bateky	17' 3.5	Jan 3	UMES HS Invitational
3.	11	Destiny Black	15' 8.25	Jan 3	UMES HS Invitational
4.	10	Lananda Correia	14' 10	Dec 6	MCPS Meet #1
5.	12	Katerina Lake	13' 1.5	Dec 6	MCPS Meet #1
6.	9	Leanna Choo	12' 0 PR	Dec 6	MCPS Meet #1
7.	9	Janiece Jefferies	11' 7.5 PR	Dec 30	MCPS Meet #3

Triple Jump
1.	10	Stephanie Bateky	34' 8.75	Jan 10	Montgomery Invitational
2.	11	Sara Cadenhead	34' 4.25 PR	Jan 24	Last Track to Philly Invitational
3.	11	Destiny Black	31' 2.5	Jan 10	Montgomery Invitational

*Recent improvement

Event Records

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Mens

Womens