Mount Hebron HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	11	Tyler Lizzo	6.95 PR	Jan 2	Howard County League Meet
2.	12	Cody Paul	7.10 PR	Feb 6	MPSSAA 3A East Region Champs
3.	12	Nathan Abankwah	7.25 PR	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
4.	11	Kobe Hill	7.30	Dec 19	Howard County League Meet
5.	12	Nicholas Kent	7.39 PR	Dec 19	Howard County League Meet
6.	11	Jalean Johnson	7.45	Dec 27	Friends Of Indoor Track (F.I.T) Invitational

300 Meters
1.	12	Leopold Mesamours	37.35 PR	Jan 16	Howard County Championships
2.	11	Tyler Lizzo	38.30	Jan 2	Howard County League Meet
3.	12	Nathan Abankwah	38.33 PR	Feb 6	MPSSAA 3A East Region Champs
4.	12	Colton Wartman	38.66 PR	Dec 19	Howard County League Meet
5.	12	Cody Paul	39.35 PR	Jan 2	Howard County League Meet
6.	11	Jalean Johnson	39.70	Dec 19	Howard County League Meet
7.	11	Kobe Hill	39.80	Dec 19	Howard County League Meet
8.	12	Faisal Alamad	40.13 PR	Dec 12	Anne Arundel/Howard County Challenge #2
9.	11	Huzaifa Zia	40.57	Dec 19	Howard County League Meet
10.	11	Subomi Olumide	41.64 PR	Dec 19	Howard County League Meet

500 Meters
1.	12	Glen Turner	1:08.72 PR	Feb 20	MPSSAA 3A State Championships
2.	11	Joel Evans	1:11.02	Jan 16	Howard County Championships
3.	10	Evan Kocsis	1:11.84	Jan 16	Howard County Championships
4.	12	Nicholas Kent	1:14.60 PR	Jan 2	Howard County League Meet
5.	12	Kingsley Simons	1:15.03	Jan 2	Howard County League Meet
6.	12	Faisal Alamad	1:15.27 PR	Jan 2	Howard County League Meet
7.	9	Justin Sevik	1:16.36 PR	Dec 12	Anne Arundel/Howard County Challenge #2

800 Meters
1.	12	Michael Schlining	2:02.04 PR	Jan 16	Howard County Championships
2.	12	Glen Turner	2:04.07 PR	Jan 16	Howard County Championships
3.	11	Joel Evans	2:04.36 PR	Jan 16	Howard County Championships
4.	12	Jacob Ververs	2:11.98	Dec 12	Anne Arundel/Howard County Challenge #2
5.	10	Evan Kocsis	2:16.03	Dec 19	Howard County League Meet
6.	10	Patrick Adams	2:17.48 PR	Jan 2	Howard County League Meet
7.	9	Vikas Reddy	2:19.07	Jan 2	Howard County League Meet
8.	12	Kingsley Simons	2:23.23 PR	Jan 2	Howard County League Meet
9.	12	Ross Wenzel	2:26.97 PR	Jan 2	Howard County League Meet
10.	12	Sahil Sardesai	2:29.62 PR	Dec 19	Howard County League Meet

1600 Meters
1.	12	Jacob Ververs	4:38.38 PR	Feb 20	MPSSAA 3A State Championships
2.	12	Erik Vaughan	4:44.03 PR	Jan 16	Howard County Championships
3.	12	Eric Vaughan	4:46.41 PR	Feb 6	MPSSAA 3A East Region Champs
4.	12	Michael Schlining	4:48.90 PR	Dec 19	Howard County League Meet
5.	12	Trevor Hodge	5:04.69	Jan 2	Howard County League Meet
6.	12	Ross Wenzel	5:07.03 PR	Dec 19	Howard County League Meet
7.	11	Ethan Bishop	5:08.56 PR	Dec 19	Howard County League Meet
8.	10	Anthony Marcelli	5:09.32 PR	Dec 19	Howard County League Meet
9.	10	Patrick Adams	5:10.55 PR	Dec 12	Anne Arundel/Howard County Challenge #2
10.	10	Grayson Fleck	5:13.23	Dec 19	Howard County League Meet

1 Mile
1.	12	Jacob Ververs	4:48.36 PR	Jan 20	Last Track to Philly
2.	12	Michael Schlining	4:50.59 PR	Jan 20	Last Track to Philly

3200 Meters
1.	9	William Jones	10:22.81	Jan 20	Last Track to Philly
2.	12	Eric Vaughan	10:44.14 PR	Dec 12	Anne Arundel/Howard County Challenge #2
3.	10	Patrick Adams	10:54.35 PR	Jan 16	Howard County Championships
4.	11	Ethan Bishop	11:23.91 PR	Jan 16	Howard County Championships
5.	12	Ross Wenzel	11:24.74 PR	Feb 6	MPSSAA 3A East Region Champs
6.	9	Vishal Shah	14:43.48 PR	Dec 19	Howard County League Meet

55m Hurdles - 39"
1.	12	Colton Wartman	8.46 PR	Feb 20	MPSSAA 3A State Championships
2.	12	Leopold Mesamours	9.14 PR	Feb 6	MPSSAA 3A East Region Champs
3.	11	Olufemi Yessoufou	9.22	Dec 12	Anne Arundel/Howard County Challenge #2
4.	12	Keinon Odom	10.15 PR	Dec 12	Anne Arundel/Howard County Challenge #2
5.	11	Subomi Olumide	10.25	Dec 12	Anne Arundel/Howard County Challenge #2
6.	10	Evan Turner	10.49 PR	Dec 19	Howard County League Meet
7.	11	Xavier Eatman	10.88 PR	Dec 12	Anne Arundel/Howard County Challenge #2

4x200 Relay -
1.		Nathan Abankwah Colton Wartman Leopold Mesamours Jalean Johnson	1:35.53	Feb 6	MPSSAA 3A East Region Champs
2.		Nathan Abankwah Colton Wartman Tyler Lizzo Leopold Mesamours	1:36.23	Jan 2	Howard County League Meet
3.		Tyler Lizzo Colton Wartman Leopold Mesamours Glen Turner	1:36.28	Jan 20	Last Track to Philly
4.		Nathan Abankwah Cody Paul Faisal Alamad Jalean Johnson	1:38.27	Jan 20	Last Track to Philly
5.		Nathan Abankwah Leopold Mesamours Cody Paul Jalean Johnson	1:38.32	Jan 16	Howard County Championships
6.		Relay Team	1:38.40	Dec 12	Anne Arundel/Howard County Challenge #2
7.		Cody Paul Faisal Alamad Kobe Hill Jalean Johnson	1:38.42	Jan 2	Howard County League Meet
8.		Nathan Abankwah Cody Paul Leopold Mesamours Faisal Alamad	1:38.69	Dec 16	Howard County Winter Track Festival
9.		Huzaifa Zia Keinon Odom Xavier Eatman Dylan Bernard	1:44.24	Jan 2	Howard County League Meet

4x400 Relay
1.		Glen Turner Colton Wartman Leopold Mesamours Joel Evans	3:36.31	Jan 20	Last Track to Philly
2.		Nathan Abankwah Colton Wartman Leopold Mesamours Kingsley Simons	3:36.95	Feb 6	MPSSAA 3A East Region Champs
3.		Nathan Abankwah Colton Wartman Leopold Mesamours Faisal Alamad	3:37.35	Jan 16	Howard County Championships
4.		Nathan Abankwah Faisal Alamad Leopold Mesamours Kingsley Simons	3:37.65	Feb 20	MPSSAA 3A State Championships
5.		Relay Team	3:37.88	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
6.		Colton Wartman Glen Turner Joel Evans Leopold Mesamours	3:41.56	Dec 16	Howard County Winter Track Festival
7.		Leopold Mesamours Nathan Abankwah Kobe Hill Nicholas Kent	3:42.29	Jan 2	Howard County League Meet
8.		Subomi Olumide Huzaifa Zia Jalean Johnson Dylan Bernard	3:52.96	Jan 2	Howard County League Meet
9.		Parker Harrsen Prakash Balasubramanian Xavier Eatman Tyler Lizzo	3:54.38	Jan 2	Howard County League Meet

4x800 Relay
1.		Glen Turner Michael Schlining Evan Kocsis Joel Evans	8:17.04	Feb 20	MPSSAA 3A State Championships
2.		Relay Team	8:28.92	Dec 12	Anne Arundel/Howard County Challenge #2
3.		Glen Turner Joel Evans Evan Kocsis Kingsley Simons	8:32.44	Jan 20	Last Track to Philly
4.		Michael Schlining William Jones Ethan Bishop Anthony Marcelli	8:56.04	Dec 16	Howard County Winter Track Festival
5.		Michael Schlining Sahil Sardesai Ross Wenzel Joseph Peters	9:08.87	Jan 2	Howard County League Meet
6.		Patrick Adams Grayson Fleck Anthony Marcelli Tyler Reddy	9:20.68	Jan 2	Howard County League Meet

SMR 1600m - [400-200-200-800]
1.		Tyler Lizzo Nathan Abankwah Faisal Alamad Kingsley Simons	4:00.53	Jan 20	Last Track to Philly

DMR 4000m - [1200-400-800-1600]
1.		Jacob Ververs Michael Schlining Erik Vaughan Sahil Sardesai	11:33.35	Jan 20	Last Track to Philly
2.		William Jones Jacob Ververs Patrick Adams Erik Vaughan	11:52.39	Dec 16	Howard County Winter Track Festival

4x55 Shuttle Hurdles - 39"
1.		Nicholas Kent Colton Wartman Kobe Hill Olufemi Yessoufou	32.41	Jan 20	Last Track to Philly

Shot Put - 12lb
1.	12	Stephen Goodwin	39' 0.5 PR	Feb 6	MPSSAA 3A East Region Champs
2.	12	Jonathan McKay	35' 6.5 PR	Feb 6	MPSSAA 3A East Region Champs
3.	12	Trevor Hodge	30' 0.5 PR	Dec 19	Howard County League Meet
4.	10	Zain Mughal	29' 5 PR	Dec 12	Anne Arundel/Howard County Challenge #2
5.	12	Adam Mughal	28' 3.75 PR	Dec 19	Howard County League Meet
6.	10	Sabastian Nance	20' 0.5 PR	Jan 2	Howard County League Meet

High Jump
1.	11	Olufemi Yessoufou	5' 3	Feb 6	MPSSAA 3A East Region Champs
2.	11	Subomi Olumide	5' 2 PR	Dec 19	Howard County League Meet

Long Jump
1.	12	Colton Wartman	20' 10.25 PR	Jan 16	Howard County Championships
2.	11	Olufemi Yessoufou	18' 3	Dec 12	Anne Arundel/Howard County Challenge #2
3.	12	Keinon Odom	17' 2.75 PR	Jan 16	Howard County Championships
4.	11	Xavier Eatman	16' 3 PR	Dec 12	Anne Arundel/Howard County Challenge #2
5.	11	Subomi Olumide	16' 2	Dec 19	Howard County League Meet
6.	9	Prakash Balasubramanian	15' 9.5 PR	Jan 2	Howard County League Meet

Triple Jump
1.	12	Colton Wartman	41' 11.5 PR	Jan 2	Howard County League Meet
2.	11	Olufemi Yessoufou	38' 4	Dec 12	Anne Arundel/Howard County Challenge #2
3.	11	Subomi Olumide	37' 6.75	Jan 2	Howard County League Meet

Womens

55 Meter Dash
1.	11	Jaiden Ritter	7.12 PR	Feb 20	MPSSAA 3A State Championships
2.	11	Blaire Ridgely	7.44 PR	Feb 6	MPSSAA 3A East Region Champs
3.	12	Morgan Flack	7.68 PR	Dec 19	Howard County League Meet
4.	10	Mia Flack	7.72 PR	Feb 6	MPSSAA 3A East Region Champs
5.	10	Kate Fleck	7.86	Dec 27	Friends Of Indoor Track (F.I.T) Invitational

60 Meter Dash
1.	11	Jaiden Ritter	7.75 PR	Mar 11	New Balance Nationals Indoor

300 Meters
1.	11	Jaiden Ritter	40.53 PR	Feb 20	MPSSAA 3A State Championships
2.	11	Blaire Ridgely	41.70 PR	Feb 6	MPSSAA 3A East Region Champs
3.	12	Morgan Flack	43.00 PR	Feb 6	MPSSAA 3A East Region Champs
4.	12	Ebere Ugorji	44.14	Dec 12	Anne Arundel/Howard County Challenge #2
5.	10	Mia Flack	44.21 PR	Dec 12	Anne Arundel/Howard County Challenge #2
6.	10	Alexis Croft	45.13 PR	Dec 12	Anne Arundel/Howard County Challenge #2
7.	10	Kate Fleck	45.54 PR	Jan 2	Howard County League Meet
8.	10	Natalie Lewis	46.16	Dec 19	Howard County League Meet
9.	9	Jordan Foster	48.11	Dec 19	Howard County League Meet
10.	9	Arianna Morris	48.43 PR	Dec 19	Howard County League Meet
11.	10	Andrea Sicoli	50.61 PR	Dec 12	Anne Arundel/Howard County Challenge #2

500 Meters
1.	11	Jaiden Ritter	1:19.32 PR	Jan 16	Howard County Championships
2.	12	Morgan Flack	1:19.46 PR	Feb 20	MPSSAA 3A State Championships
3.	12	Ebere Ugorji	1:21.74	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
4.	11	Blaire Ridgely	1:24.31	Dec 19	Howard County League Meet
5.	10	Natalie Lewis	1:25.17	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
6.	10	Alexis Croft	1:26.48	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
7.	10	Lara Abedin	1:27.35	Dec 19	Howard County League Meet
8.	10	Ainsley Sowers	1:32.97 PR	Dec 12	Anne Arundel/Howard County Challenge #2
9.	10	Esha Shah	1:34.61 PR	Jan 2	Howard County League Meet
10.	9	Michelle Ngugi	1:41.30	Dec 12	Anne Arundel/Howard County Challenge #2

800 Meters
1.	10	Lara Abedin	2:30.39	Jan 16	Howard County Championships
2.	12	Ebere Ugorji	2:30.50 PR	Jan 16	Howard County Championships
3.	11	Caylee Bergreen	2:39.84 PR	Jan 16	Howard County Championships
4.	10	Esha Shah	2:47.32	Jan 2	Howard County League Meet
5.	12	Ellie Gustafson	2:48.14 PR	Jan 2	Howard County League Meet
6.	10	Ainsley Sowers	2:49.90 PR	Dec 19	Howard County League Meet
7.	10	Jordan Maloney	2:50.50 PR	Jan 2	Howard County League Meet
8.	9	Sophie Leclaire	2:57.66	Jan 2	Howard County League Meet
9.	9	Michelle Ngugi	3:06.90	Dec 19	Howard County League Meet

1600 Meters
1.	12	Emily Beyer	5:27.70 PR	Dec 19	Howard County League Meet
2.	11	Caylee Bergreen	5:46.52 PR	Dec 19	Howard County League Meet
3.	10	Jordan Maloney	5:59.82 PR	Dec 12	Anne Arundel/Howard County Challenge #2
4.	9	Jenna Daughtery	6:03.27 PR	Dec 12	Anne Arundel/Howard County Challenge #2
5.	12	Ellie Gustafson	6:07.28 PR	Dec 19	Howard County League Meet

1 Mile
1.	9	Maria Grafov	5:53.96 PR	Jan 20	Last Track to Philly
2.	11	Caylee Bergreen	6:03.24 PR	Jan 20	Last Track to Philly

3200 Meters
1.	12	Emily Beyer	11:31.41	Dec 16	Howard County Winter Track Festival
2.	9	Maria Grafov	12:19.84 PR	Jan 16	Howard County Championships
3.	12	Ellie Gustafson	13:32.43	Jan 16	Howard County Championships
4.	10	Jordan Maloney	14:23.32 PR	Dec 19	Howard County League Meet

55m Hurdles - 33"
1.	11	Destiny Efinda	9.75 PR	Feb 6	MPSSAA 3A East Region Champs
2.	11	Teni Olasimbo	10.41 PR	Dec 12	Anne Arundel/Howard County Challenge #2
3.	9	Arianna Morris	10.75	Jan 16	Howard County Championships
4.	9	Meghan Porter	12.20	Dec 19	Howard County League Meet

4x200 Relay -
1.		Blaire Ridgely Jaiden Ritter Mia Flack Morgan Flack	1:44.78	Feb 6	MPSSAA 3A East Region Champs
2.		Blaire Ridgely Jaiden Ritter Ebere Ugorji Morgan Flack	1:44.87	Jan 20	Last Track to Philly
3.		Jaiden Ritter Blaire Ridgely Ebere Ugorji Morgan Flack	1:46.68	Dec 16	Howard County Winter Track Festival
4.		Relay Team	1:47.96	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
5.		Blaire Ridgely Morgan Flack Natalie Lewis Mia Flack	1:48.47	Jan 16	Howard County Championships
6.		Mia Flack Alexis Croft Natalie Lewis Kate Fleck	1:53.14	Jan 20	Last Track to Philly
7.		Kate Fleck Natalie Lewis Alexis Croft Jordan Foster	1:57.61	Jan 2	Howard County League Meet
8.		Samantha Wypych Meghan Porter Arianna Morris Andrea Sicoli	1:59.80	Jan 2	Howard County League Meet
9.		Cecelia Broccolino Julia Noppenberger Michelle Ngugi Chloe Parkinson	2:15.16	Jan 2	Howard County League Meet

4x400 Relay
1.		Blaire Ridgely Jaiden Ritter Ebere Ugorji Morgan Flack	3:54.87	Mar 11	New Balance Nationals Indoor
2.		Blaire Ridgely Jaiden Ritter Mia Flack Morgan Flack	4:04.03	Feb 6	MPSSAA 3A East Region Champs
3.		Blaire Ridgely Ebere Ugorji Morgan Flack Jaiden Ritter	4:05.3h	Dec 16	Howard County Winter Track Festival
4.		Blaire Ridgely Morgan Flack Mia Flack Jaiden Ritter	4:05.67	Jan 16	Howard County Championships
5.		Relay Team	4:06.98	Dec 27	Friends Of Indoor Track (F.I.T) Invitational
6.		Blaire Ridgely Mia Flack Morgan Flack Jaiden Ritter	4:12.96	Jan 2	Howard County League Meet
7.		Andrea Sicoli Casandra Gallman Meghan Porter Samantha Wypych	4:50.52	Jan 2	Howard County League Meet
8.		Isis Pitt Cecelia Broccolino Julia Noppenberger Michelle Ngugi	4:51.60	Jan 2	Howard County League Meet
9.		Destiny Efinda Kate Fleck Chloe Parkinson Amber Wartman	4:57.97	Jan 2	Howard County League Meet

4x800 Relay
1.		Emily Beyer Lara Abedin Esha Shah Ebere Ugorji	10:26.13	Jan 16	Howard County Championships
2.		Lara Abedin Esha Shah Ebere Ugorji Ainsley Sowers	10:26.59	Feb 6	MPSSAA 3A East Region Champs
3.		Ebere Ugorji Lara Abedin Esha Shah Ainsley Sowers	10:39.6h	Jan 20	Last Track to Philly
4.		Lara Abedin Ellie Gustafson Ebere Ugorji Jordan Maloney	10:55.44	Dec 16	Howard County Winter Track Festival
5.		Emily Beyer Ellie Gustafson Sophie Leclaire Jordan Maloney	11:04.52	Jan 2	Howard County League Meet
6.		Relay Team	11:06.94	Dec 19	Howard County League Meet

SMR 1600m - [400-200-200-800]
1.		Lara Abedin Natalie Lewis Alexis Croft Ainsley Sowers	4:39.58	Jan 20	Last Track to Philly

DMR 4000m - [1200-400-800-1600]
1.		Emily Beyer Caylee Bergreen Ellie Gustafson Jordan Maloney	13:49.12	Jan 20	Last Track to Philly
2.		Maria Grafov Jordan Maloney Ellie Gustafson Emily Beyer	14:18.40	Dec 16	Howard County Winter Track Festival

4x55 Shuttle Hurdles - 33"
1.		Mia Flack Destiny Efinda Kate Fleck Teni Olasimbo	35.37	Jan 20	Last Track to Philly

Shot Put - 4kg
1.	12	Rachel Brown	30' 6.5	Dec 12	Anne Arundel/Howard County Challenge #2
2.	10	Na'shae Early	22' 6.5	Jan 16	Howard County Championships
3.	9	Jordan Foster	21' 11.5	Jan 16	Howard County Championships
4.	9	Grace Efinda	16' 9 PR	Jan 16	Howard County Championships

High Jump
1.	11	Jaiden Ritter	4' 8 PR	Dec 19	Howard County League Meet
2.	10	Kaile Melton	4' 6 PR	Dec 19	Howard County League Meet
3.	9	Amber Wartman	4' 4 PR	Jan 2	Howard County League Meet

Long Jump
1.	11	Teni Olasimbo	14' 4 PR	Jan 16	Howard County Championships
2.	11	Destiny Efinda	14' 0.5 PR	Jan 16	Howard County Championships
3.	9	Casandra Gallman	13' 3	Dec 19	Howard County League Meet
4.	10	Kaile Melton	13' 2.5 PR	Dec 12	Anne Arundel/Howard County Challenge #2
5.	9	Arianna Morris	13' 0.5	Dec 19	Howard County League Meet
6.	10	Andrea Sicoli	12' 7 PR	Dec 12	Anne Arundel/Howard County Challenge #2
7.	9	Amber Wartman	12' 5.5 PR	Dec 12	Anne Arundel/Howard County Challenge #2

Triple Jump
1.	11	Destiny Efinda	30' 5.5 PR	Jan 16	Howard County Championships
2.	11	Teni Olasimbo	28' 8 PR	Dec 19	Howard County League Meet
3.	9	Amber Wartman	26' 4.5 PR	Dec 12	Anne Arundel/Howard County Challenge #2
4.	9	Jordan Foster	25' 4	Dec 19	Howard County League Meet

*Recent improvement

Event Records

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Mens

Womens