Northwest HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Khaloni Mganga	6.44 PR	Feb 20	MPSSAA 4A State Championships
2.	12	Barr Farri	6.64 PR	Jan 30	Montgomery County Championships
3.	11	Yannick Gouanette	6.89	Dec 26	MCPS Meet #3
4.	11	Robert Atonescu	6.90 PR	Dec 26	MCPS Meet #3
5.	11	Peter Mensah	6.92 PR	Dec 5	MCPS Meet #1
6.	10	Marcus Berry	7.01 PR	Dec 5	MCPS Meet #1
7.	12	Daniel Goodman	7.13 PR	Dec 5	MCPS Meet #1
8.	11	Avon Abrahams	7.32 PR	Dec 26	MCPS Meet #3
9.	12	Tray Dawkins	7.37	Dec 26	MCPS Meet #3
10.	11	Cristian Portillo	7.40 PR	Dec 26	MCPS Meet #3
11.	10	Christian Munday	7.68 PR	Dec 26	MCPS Meet #3

200 Meters
1.	12	Khaloni Mganga	22.36 PR	Mar 11	New Balance Nationals Indoor

300 Meters
1.	12	Khaloni Mganga	35.31 PR	Jan 20	The Virginia Showcase
2.	11	Peter Mensah	37.97	Dec 26	MCPS Meet #3
3.	12	Tray Dawkins	38.13 PR	Dec 16	Howard County Winter Track Festival
4.	11	Robert Atonescu	38.35 PR	Dec 26	MCPS Meet #3
5.	11	Alexander Moore	38.50	Dec 29	Mountain Express Holiday Invite
6.	11	Yannick Gouanette	38.76	Dec 26	MCPS Meet #3
7.	11	Robrt Antonescu	38.85 PR	Dec 5	MCPS Meet #1
8.	11	Sharwin Vyapuri	39.61 PR	Dec 5	MCPS Meet #1
9.	10	Marcus Berry	40.12 PR	Dec 5	MCPS Meet #1
10.	11	Cristian Portillo	40.47 PR	Dec 26	MCPS Meet #3
11.	11	Endalkachew Makonnen	40.92	Dec 26	MCPS Meet #3
12.	11	Avon Abrahams	41.20 PR	Dec 5	MCPS Meet #1
13.	9	Rayvon Thomas	41.36 PR	Dec 26	MCPS Meet #3

500 Meters
1.	12	Chase Osborne	1:07.19 PR	Dec 16	Howard County Winter Track Festival
2.	11	Alexander Moore	1:08.88 PR	Feb 20	MPSSAA 4A State Championships
3.	12	Khaloni Mganga	1:11.25	Dec 5	MCPS Meet #1
4.	11	Peter Mensah	1:12.09	Jan 30	Montgomery County Championships
5.	11	Mervyn Akumbu	1:13.25	Dec 5	MCPS Meet #1
6.	12	Cameron Harris	1:14.56 PR	Dec 29	Mountain Express Holiday Invite
7.	12	Zachary Goldman	1:15.20 PR	Dec 29	Mountain Express Holiday Invite
8.	9	Rayvon Thomas	1:21.88 PR	Dec 26	MCPS Meet #3
9.	9	Terrell Wright	1:22.28 PR	Dec 5	MCPS Meet #1
10.	9	Eric Kim	1:22.81 PR	Dec 26	MCPS Meet #3

800 Meters
1.	12	Chase Osborne	1:58.01	Feb 20	MPSSAA 4A State Championships
2.	11	Alexander Moore	2:03.80	Dec 26	MCPS Meet #3
3.	11	Mervyn Akumbu	2:06.65 PR	Dec 5	MCPS Meet #1
4.	12	Javel Coleman	2:07.81 PR	Dec 5	MCPS Meet #1
5.	11	Nahom Ftwi	2:12.94	Dec 26	MCPS Meet #3
6.	12	Zachary Goldman	2:14.44 PR	Dec 29	Mountain Express Holiday Invite
7.	10	Croix Coleman	2:21.30 PR	Dec 26	MCPS Meet #3

1600 Meters
1.	12	Chase Osborne	4:32.63	Dec 29	Mountain Express Holiday Invite
2.	12	Daniel Rogers	4:45.06 PR	Jan 13	Montgomery Invitational
3.	12	Javel Coleman	4:47.00 PR	Dec 5	MCPS Meet #1
4.	12	Zachary Goldman	4:57.02 PR	Dec 5	MCPS Meet #1
5.	10	Croix Coleman	4:58.80 PR	Dec 26	MCPS Meet #3
6.	11	Nahom Ftwi	4:58.86	Dec 29	Mountain Express Holiday Invite
7.	10	Bryan Zhang	4:59.61 PR	Dec 5	MCPS Meet #1
8.	10	Stefan Ney	5:01.53	Jan 30	Montgomery County Championships

3200 Meters
1.	11	Nahom Ftwi	10:27.36 PR	Jan 30	Montgomery County Championships
2.	12	Zachary Goldman	10:55.85 PR	Jan 30	Montgomery County Championships

55m Hurdles - 39"
1.	12	Tray Dawkins	7.85 PR	Dec 16	Howard County Winter Track Festival
2.	11	Sharwin Vyapuri	8.23	Jan 13	Montgomery Invitational
3.	12	Cameron Garland	8.60 PR	Dec 29	Mountain Express Holiday Invite
4.	11	Endalkachew Makonnen	8.84	Dec 29	Mountain Express Holiday Invite
5.	11	Louis Lee	9.14 PR	Dec 29	Mountain Express Holiday Invite
6.	9	Eric Kim	10.79	Dec 26	MCPS Meet #3

4x200 Relay -
1.		Tray Dawkins Barr Farri Peter Mensah Khaloni Mganga	1:33.60	Feb 20	MPSSAA 4A State Championships
2.		Robert Atonescu Barr Farri Daniel Goodman yannick Gouanette	1:33.93	Jan 13	Montgomery Invitational
3.		Peter Mensah Marcus Berry Daniel Goodman Khaloni Mganga	1:34.89	Dec 16	Howard County Winter Track Festival
4.		Relay Team	1:37.53	Dec 29	Mountain Express Holiday Invite
5.		Barr Farri Daniel Goodman Peter Mensah Khaloni Mganga	1:38.64	Dec 26	MCPS Meet #3
6.		Peter Mensah Barr Farri Tray Dawkins Khaloni Mganga	1:39.51	Feb 8	MPSSAA 4A West Regional Championships
7.		Marcus Berry Tray Dawkins Barr Farri Daniel Goodman	1:41.21	Dec 20	Freddie Hendricks Relay Invitational

4x400 Relay
1.		Peter Mensah Khaloni Mganga Alexander Moore Daniel Rogers	3:27.43	Feb 20	MPSSAA 4A State Championships
2.		Peter Mensah Sharwin Vyapuri Mervyn Akumbu Chase Osborne	3:37.53	Dec 16	Howard County Winter Track Festival
3.		Relay Team	3:40.34	Jan 30	Montgomery County Championships
4.		Mervyn Akumbu Peter Mensah Khaloni Mganga Alexander Moore	3:46.53	Dec 20	Freddie Hendricks Relay Invitational
5.		Alexander Moore Khaloni Mganga Daniel Goodman Chase Osborne	3:48.36	Feb 8	MPSSAA 4A West Regional Championships

4x800 Relay
1.		Relay Team	8:11.35	Jan 30	Montgomery County Championships
2.		Daniel Rogers Mervyn Akumbu Alexander Moore Chase Osborne	8:22.12	Dec 16	Howard County Winter Track Festival
3.		Mervyn Akumbu Javel Coleman Alexander Moore Chase Osborne	8:27.67	Dec 26	MCPS Meet #3
4.		Daniel Rogers Stefan Ney Alexander Moore Chase Osborne	8:37.96	Feb 8	MPSSAA 4A West Regional Championships
5.		Mervyn Akumbu Javel Coleman Zachary Goldman Khaloni Mganga	8:49.73	Dec 20	Freddie Hendricks Relay Invitational

SMR 1200m - [200-200-300-500]
1.		Marcus Berry Barr Farri Daniel Goodman Peter Mensah	2:43.00	Dec 20	Freddie Hendricks Relay Invitational

DMR 4000m - [1200-400-800-1600]
1.		Mervyn Akumbu Javel Coleman Zachary Goldman Alexander Moore	11:27.43	Dec 20	Freddie Hendricks Relay Invitational
2.		Javel Coleman Alexander Moore Mervyn Akumbu Daniel Rogers	11:28.52	Dec 16	Howard County Winter Track Festival

4x55 Shuttle Hurdles - 39"
1.		Tray Dawkins Cameron Garland Endalkachew Makonnen Sharwin Vyapuri	35.44	Dec 20	Freddie Hendricks Relay Invitational

Shot Put - 12lb
1.	11	Deandre Jules	47' 4.75 PR	Feb 8	MPSSAA 4A West Regional Championships
2.	11	Rha Overstreet	44' 1.25 PR	Feb 20	MPSSAA 4A State Championships
3.	11	Clarence Foote-Talley	37' 11 PR	Dec 26	MCPS Meet #3
4.	12	Barr Farri	37' 4.5 PR	Dec 5	MCPS Meet #1
5.	11	Cristian Portillo	29' 7.5 PR	Dec 5	MCPS Meet #1
6.	9	Jude Bowry	25' 3 PR	Dec 5	MCPS Meet #1

High Jump
1.	12	Divinus Muteba	6' 7 PR	Dec 16	Howard County Winter Track Festival
2.	11	Clarence Foote-Talley	6' 0	Dec 26	MCPS Meet #3
3.	12	Tray Dawkins	5' 11 PR	Feb 8	MPSSAA 4A West Regional Championships
4.	12	Daniel Rogers	5' 6 PR	Dec 20	Freddie Hendricks Relay Invitational
5.	12	AJ Sherman	5' 4 PR	Dec 5	MCPS Meet #1
6.	11	Avon Abrahams	5' 0 PR	Dec 5	MCPS Meet #1

Pole Vault
1.	12	Daniel Goodman	11' 0 PR	Jan 13	Montgomery Invitational

Long Jump
1.	11	Clarence Foote-Talley	20' 11.25	Jan 30	Montgomery County Championships
2.	11	Yannick Gouanette	19' 6.5	Dec 26	MCPS Meet #3
3.	12	Tray Dawkins	19' 4.5	Dec 16	Howard County Winter Track Festival
4.	12	Divinus Muteba	19' 1.5 PR	Dec 16	Howard County Winter Track Festival
5.	11	Robert Atonescu	18' 10.5 PR	Dec 26	MCPS Meet #3
6.	9	Rayvon Thomas	17' 9.5 PR	Dec 26	MCPS Meet #3
7.	11	Robrt Antonescu	17' 4 PR	Dec 5	MCPS Meet #1
	12	AJ Sherman	17' 4 PR	Dec 5	MCPS Meet #1
9.	10	Isiah Williams	16' 3 PR	Dec 5	MCPS Meet #1
10.	12	Cameron Harris	16' 0.5 PR	Dec 26	MCPS Meet #3

Triple Jump
1.	11	Clarence Foote-Talley	47' 1	Jan 20	The Virginia Showcase
2.	12	Divinus Muteba	44' 1.5 PR	Dec 5	MCPS Meet #1
3.	12	Cameron Garland	39' 5 PR	Dec 5	MCPS Meet #1
4.	12	Cameron Harris	38' 4 PR	Dec 26	MCPS Meet #3
5.	11	Yannick Gouanette	37' 1 PR	Dec 26	MCPS Meet #3
6.	10	Isiah Williams	35' 0	Dec 5	MCPS Meet #1

Womens

55 Meter Dash
1.	11	Taylor Wright	7.16	Feb 20	MPSSAA 4A State Championships
2.	11	Cori Brown	7.51	Jan 30	Montgomery County Championships
3.	10	Alice Adarkwa	7.58	Jan 13	Montgomery Invitational
4.	12	Yaye Sy	7.85 PR	Dec 26	MCPS Meet #3
5.	9	Tamyra Berry	7.88	Dec 5	MCPS Meet #1
6.	12	Lilia Simon	7.97	Dec 5	MCPS Meet #1
7.	9	Kendall Davis	8.32 PR	Dec 26	MCPS Meet #3
8.	10	Antoinette Lorfils	8.34 PR	Dec 26	MCPS Meet #3
9.	10	Morgan Pinckney	9.13 PR	Dec 26	MCPS Meet #3
10.	9	Melissa Nunez	9.26 PR	Dec 26	MCPS Meet #3

300 Meters
1.	11	Taylor Wright	40.96	Feb 20	MPSSAA 4A State Championships
2.	11	Cori Brown	42.45	Jan 30	Montgomery County Championships
3.	9	Tamyra Berry	43.69 PR	Jan 30	Montgomery County Championships
4.	10	Annabel Dulaney	44.09 PR	Jan 13	Montgomery Invitational
5.	10	Alice Adarkwa	44.42	Dec 16	Howard County Winter Track Festival
6.	12	Editta Pessima	45.33 PR	Dec 5	MCPS Meet #1
7.	12	Yaye Sy	47.75 PR	Dec 5	MCPS Meet #1
8.	12	Atinuke Shittu	48.46 PR	Dec 26	MCPS Meet #3
9.	10	Shawnee Ronyak	48.50 PR	Dec 5	MCPS Meet #1
10.	11	Whitney Snyder	50.07 PR	Dec 26	MCPS Meet #3
11.	10	Morgan Pinckney	52.36 PR	Dec 26	MCPS Meet #3
12.	9	Melissa Nunez	55.52 PR	Dec 26	MCPS Meet #3

500 Meters
1.	10	Annabel Dulaney	1:21.35 PR	Dec 29	Mountain Express Holiday Invite
2.	12	Julia Brock	1:26.62	Jan 13	Montgomery Invitational
3.	12	Ashley Nguyen	1:27.01 PR	Jan 30	Montgomery County Championships
4.	10	Shawnee Ronyak	1:34.33 PR	Dec 5	MCPS Meet #1
5.	12	Marissa Branham	1:35.02 PR	Dec 26	MCPS Meet #3
6.	10	Morgan Pinckney	1:40.15 PR	Dec 26	MCPS Meet #3

800 Meters
1.	12	Ashley Nguyen	2:32.30 PR	Dec 29	Mountain Express Holiday Invite
2.	10	Brooke Kistler	2:36.73	Dec 26	MCPS Meet #3
3.	12	Marissa Branham	2:37.07	Jan 13	Montgomery Invitational
4.	12	Julia Brock	2:40.04 PR	Dec 29	Mountain Express Holiday Invite
5.	10	Annabel Dulaney	2:48.20	Dec 29	Mountain Express Holiday Invite
6.	9	Joyce Burger	2:53.56 PR	Dec 5	MCPS Meet #1

1600 Meters
1.	12	Marissa Branham	5:40.80	Jan 30	Montgomery County Championships
2.	10	Helena Lee	5:42.05	Dec 29	Mountain Express Holiday Invite
3.	10	Brooke Kistler	5:48.53	Dec 26	MCPS Meet #3
4.	9	Joyce Burger	6:13.43 PR	Dec 5	MCPS Meet #1
5.	12	Alicia Canas	6:31.96 PR	Dec 5	MCPS Meet #1

3200 Meters
1.	10	Helena Lee	12:12.47	Jan 30	Montgomery County Championships
2.	9	Joyce Burger	13:47.45 PR	Feb 8	MPSSAA 4A West Regional Championships

55m Hurdles - 33"
1.	12	Editta Pessima	8.09 PR	Feb 20	MPSSAA 4A State Championships
2.	12	Eddita Pessima	8.30	Dec 16	Howard County Winter Track Festival
3.	12	Yaye Sy	8.80 PR	Jan 30	Montgomery County Championships
4.	10	Antoinette Lorfils	10.33	Dec 5	MCPS Meet #1
5.	10	Alice Adarkwa	11.10 PR	Dec 5	MCPS Meet #1
6.	10	Lauren Hughes	11.73	Dec 26	MCPS Meet #3

60m Hurdles - 33"
1.	12	Editta Pessima	8.84 PR	Mar 11	New Balance Nationals Indoor

4x200 Relay -
1.		Relay Team	1:44.32	Jan 30	Montgomery County Championships
2.		Alice Adarkwa Tamyra Berry Cori Brown Editta Pessima	1:47.08	Jan 13	Montgomery Invitational
3.		Cori Brown Editta Pessima Alice Adarkwa Taylor Wright	1:47.74	Feb 20	MPSSAA 4A State Championships
4.		Alice Adarkwa Tamyra Berry Yaye Sy Cori Brown	1:49.74	Dec 26	MCPS Meet #3

4x400 Relay
1.		Relay Team	4:10.21	Jan 30	Montgomery County Championships
2.		Annabel Dulaney Alice Adarkwa Tamyra Berry Cori Brown	4:25.40	Dec 26	MCPS Meet #3
3.		Tamyra Berry Julia Brock Cori Brown Editta Pessima	4:26.68	Feb 8	MPSSAA 4A West Regional Championships
4.		Tamyra Berry Julia Brock Cori Brown Annabel Dulaney	4:31.40	Dec 20	Freddie Hendricks Relay Invitational

4x800 Relay
1.		Relay Team	10:07.45	Jan 30	Montgomery County Championships
2.		Annabel Dulaney Brooke Kistler Helena Lee Ashley Nguyen	10:19.72	Jan 13	Montgomery Invitational
3.		Annabel Dulaney Helena Lee Brooke Kistler Marissa Branham	10:25.87	Dec 16	Howard County Winter Track Festival
4.		Helena Lee Brooke Kistler Ashley Nguyen Annabel Dulaney	10:30.66	Feb 8	MPSSAA 4A West Regional Championships
5.		Marissa Branham Annabel Dulaney Julia Brock Helena Lee	10:36.89	Dec 26	MCPS Meet #3
6.		Marissa Branham Julia Brock Brooke Kistler Helena Lee	11:06.91	Dec 20	Freddie Hendricks Relay Invitational

SMR 1200m - [300-200-200-500]
1.		Alice Adarkwa Julia Brock Cori Brown Annabel Dulaney	3:09.92	Dec 20	Freddie Hendricks Relay Invitational

DMR 4000m - [1200-400-800-1600]
1.		Tamyra Berry Marissa Branham Julia Brock Helena Lee	13:55.25	Dec 20	Freddie Hendricks Relay Invitational

4x55 Shuttle Hurdles - 33"
1.		Alice Adarkwa Lauren Hughes Antoinette Lorfils Editta Pessima	40.22	Dec 20	Freddie Hendricks Relay Invitational

Shot Put - 4kg
1.	12	Tamazha Blackman	31' 8 PR	Jan 30	Montgomery County Championships
2.	9	Sienna Bridges	22' 11.25	Dec 29	Mountain Express Holiday Invite
3.	11	Jade Carmichael	22' 9 PR	Dec 20	Freddie Hendricks Relay Invitational
4.	12	Julia Brock	22' 6.75 PR	Dec 29	Mountain Express Holiday Invite
5.	9	Amanda Catipon	20' 8.5	Dec 26	MCPS Meet #3
6.	10	Jaqueline Mutuku	18' 11.5 PR	Dec 5	MCPS Meet #1

High Jump
1.	11	Taylor Wright	5' 9	Jan 20	The Virginia Showcase
2.	12	Editta Pessima	5' 4 PR	Jan 30	Montgomery County Championships
3.	12	Eddita Pessima	5' 0	Dec 16	Howard County Winter Track Festival
4.	10	Alice Adarkwa	4' 10	Dec 26	MCPS Meet #3
5.	9	Kendall Davis	4' 6	Dec 26	MCPS Meet #3
6.	12	Atinuke Shittu	4' 4 PR	Dec 29	Mountain Express Holiday Invite
7.	10	Shawnee Ronyak	4' 2 PR	Dec 5	MCPS Meet #1

Pole Vault
1.	11	Whitney Snyder	7' 6	Dec 29	Mountain Express Holiday Invite

Long Jump
1.	12	Atinuke Shittu	16' 2.25 PR	Jan 30	Montgomery County Championships
2.	11	Taylor Wright	15' 7 PR	Dec 26	MCPS Meet #3
3.	9	Kendall Davis	15' 5 PR	Dec 26	MCPS Meet #3
4.	10	Shawnee Ronyak	14' 3 PR	Dec 26	MCPS Meet #3
5.	10	Alice Adarkwa	11' 6.25 PR	Dec 5	MCPS Meet #1
6.	10	Antoinette Lorfils	11' 6 PR	Dec 5	MCPS Meet #1

Triple Jump
1.	11	Taylor Wright	37' 4.5	Dec 5	MCPS Meet #1
2.	12	Atinuke Shittu	35' 10.5 PR	Jan 13	Montgomery Invitational
3.	11	Whitney Snyder	32' 3.75 PR	Dec 26	MCPS Meet #3
4.	9	Kendall Davis	30' 3.5 PR	Dec 26	MCPS Meet #3

*Recent improvement

Event Records

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Mens

Womens