East Grand Forks HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	9	Carter Vasek	7.23	Mar 26	Heart-of-the-Lakes Indoor Meet
2.	12	Chase Olderbak	7.50	Mar 26	Heart-of-the-Lakes Indoor Meet
	9	Ibrahim Abdirahman	7.50 PR	Apr 1	Pine-to-Prairie HS Meet
4.	9	Nathen Afshari	7.90	Apr 1	Pine-to-Prairie HS Meet
5.	11	Jaden Fjestad	8.21	Apr 1	Pine-to-Prairie HS Meet
6.	12	Ali Alshaban	8.55 PR	Apr 1	Pine-to-Prairie HS Meet
7.	10	Jayce Noyes	8.69 PR	Mar 26	Heart-of-the-Lakes Indoor Meet

60 Meter Dash
1.	9	Carter Vasek	7.66	Apr 9	Beaver Relays
2.	12	Cole Senkyr	7.76 PR	Apr 9	Beaver Relays
3.	10	Ricky Thompson	7.90 PR	Apr 9	Beaver Relays
4.	10	Jayce Noyes	9.53 PR	Apr 9	Beaver Relays

100 Meters
1.	10	Blake Moen	11.76 PR	Apr 6	Class B Invitational
2.	9	Carter Vasek	12.19 PR	Apr 6	Class B Invitational
3.	10	Ricky Thompson	12.59 PR	Apr 6	Class B Invitational
4.	9	Nathen Afshari	13.37 PR	Apr 6	Class B Invitational

200 Meters
1.	10	Blake Moen	24.50 PR	Apr 9	Beaver Relays
2.	9	Carter Vasek	24.57	Apr 6	Class B Invitational
3.	12	Jackson Galstad	24.88 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
4.	11	Micaiah Peterson	25.04 PR	Apr 6	Class B Invitational
5.	12	Cole Senkyr	25.18 PR	Apr 9	Beaver Relays
6.	11	Zion Diggs	25.53 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
7.	11	Abdinajib Abdi	26.25 PR	Apr 6	Class B Invitational
8.	9	Ibrahim Abdirahman	26.84 PR	Apr 1	Pine-to-Prairie HS Meet
9.	9	Nathen Afshari	27.06	Apr 6	Class B Invitational
10.	12	Chase Olderbak	32.37 PR	Mar 26	Heart-of-the-Lakes Indoor Meet

400 Meters
1.	11	Zion Diggs	55.59 PR	Apr 6	Class B Invitational
2.	10	Blake Moen	55.83 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
3.	11	Abdinajib Abdi	59.13 PR	Apr 6	Class B Invitational
4.	11	Micaiah Peterson	1:00.25 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
5.	12	Collin Porter	1:01.22 PR	Apr 9	Beaver Relays
6.	12	Tanner Hanson	1:02.10 PR	Apr 9	Beaver Relays
7.	9	Ibrahim Abdirahman	1:03.08 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
8.	10	Jayce Noyes	1:10.70 PR	Apr 9	Beaver Relays
9.	11	Jaden Fjestad	1:11.12	Apr 1	Pine-to-Prairie HS Meet

800 Meters
1.	11	Cole Nowacki	2:08.38 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
2.	12	Sakariye Ismail	2:11.37 PR	Apr 6	Class B Invitational
3.	9	Jonathan Krueger	2:13.84	Mar 26	Heart-of-the-Lakes Indoor Meet
4.	11	Andrew Roufs	2:29.64 PR	Apr 9	Beaver Relays
5.	11	Abdinajib Abdi	2:30.15	Apr 1	Pine-to-Prairie HS Meet
6.	10	Seth Hoostie	2:33.24 PR	Apr 9	Beaver Relays
7.	12	Collin Porter	2:34.65 PR	Apr 6	Class B Invitational
8.	9	Dawson McDonald	2:38.28 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
9.	12	Tanner Hanson	2:44.88 PR	Apr 9	Beaver Relays

1500 Meters
1.	10	Tyson Mahar	4:16.49 PR	Apr 6	Class B Invitational
2.	12	Sakariye Ismail	4:26.78 PR	Apr 6	Class B Invitational
3.	9	Jonathan Krueger	4:34.64	Apr 6	Class B Invitational
4.	10	Carson Lindemer	5:24.90 PR	Apr 6	Class B Invitational

1600 Meters
1.	11	Cole Nowacki	4:44.32 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
2.	12	Sakariye Ismail	4:46.02 PR	Apr 9	Beaver Relays
3.	10	Tyson Mahar	4:46.45 PR	Apr 9	Beaver Relays
4.	9	Dawson McDonald	5:31.79 PR	Apr 9	Beaver Relays
5.	10	Carson Lindemer	5:44.08 PR	Apr 9	Beaver Relays

3000 Meters
1.	10	Tyson Mahar	9:32.88 PR	Apr 6	Class B Invitational

3200 Meters
1.	10	Tyson Mahar	10:14.49 PR	Apr 9	Beaver Relays
2.	12	Sakariye Ismail	10:38.34	Mar 26	Heart-of-the-Lakes Indoor Meet
3.	10	Carson Lindemer	14:19.79	Apr 1	Pine-to-Prairie HS Meet

300m Hurdles - 36"
1.	9	Dawson McDonald	50.15	Apr 6	Class B Invitational

4x200 Relay -
1.		Micaiah Peterson Blake Moen Ricky Thompson Carter Vasek	1:38.25	Apr 6	Class B Invitational
2.		Jackson Galstad Cole Senkyr Blake Moen Micaiah Peterson	1:39.31	Mar 26	Heart-of-the-Lakes Indoor Meet
3.		Relay Team	1:39.41	Apr 9	Beaver Relays
4.		Zion Diggs Chase Olderbak Micaiah Peterson Carter Vasek	1:41.31	Apr 1	Pine-to-Prairie HS Meet
5.		Ibrahim Abdirahman Jonathan Krueger Carter Vasek Chase Olderbak	1:46.39	Mar 26	Heart-of-the-Lakes Indoor Meet
6.		Ibrahim Abdirahman Nathen Afshari Sakariye Ismail Kalid Omer	1:48.92	Apr 1	Pine-to-Prairie HS Meet

4x400 Relay
1.		Zion Diggs Micaiah Peterson Blake Moen Jonathan Krueger	3:44.66	Apr 6	Class B Invitational
2.		Jackson Galstad Micaiah Peterson Blake Moen Zion Diggs	3:49.25	Mar 26	Heart-of-the-Lakes Indoor Meet
3.		Jonathan Krueger Micaiah Peterson Carter Vasek Zion Diggs	3:54.14	Apr 1	Pine-to-Prairie HS Meet
4.		Relay Team	3:54.16	Apr 9	Beaver Relays
5.		Abdinajib Abdi Cole Nowacki Ibrahim Abdirahman Nathen Afshari	4:19.48	Mar 26	Heart-of-the-Lakes Indoor Meet

4x800 Relay
1.		Abdinajib Abdi Sakariye Ismail Jonathan Krueger Collin Porter	9:17.31	Mar 26	Heart-of-the-Lakes Indoor Meet
2.		Relay Team	9:34.28	Apr 9	Beaver Relays
3.		Carson Lindemer Dawson McDonald Collin Porter Abdinajib Abdi	9:55.47	Apr 6	Class B Invitational
4.		Dawson McDonald Jonathan Krueger Carson Lindemer Abdinajib Abdi	9:59.29	Apr 1	Pine-to-Prairie HS Meet

Shot Put - 12lb
1.	12	Luke Vonesh	47' 11.5	Apr 9	Beaver Relays
2.	12	Chase Olderbak	47' 1 PR	Apr 6	Class B Invitational
3.	11	Abdinajib Abdi	44' 2 PR	Apr 9	Beaver Relays
4.	11	Andrew Roufs	35' 8.5 PR	Apr 9	Beaver Relays
5.	12	Younis Alshaban	32' 4 PR	Apr 9	Beaver Relays
6.	12	Ali Alshaban	29' 2 PR	Apr 1	Pine-to-Prairie HS Meet

Discus - 1.6kg
1.	12	Luke Vonesh	112' 5 PR	Apr 9	Beaver Relays
2.	12	Chase Olderbak	107' 7 PR	Apr 9	Beaver Relays
3.	11	Andrew Roufs	97' 10 PR	Apr 9	Beaver Relays
4.	12	Ali Alshaban	87' 6 PR	Apr 9	Beaver Relays
5.	12	Younis Alshaban	85' 9 PR	Apr 9	Beaver Relays

High Jump
1.	9	Ibrahim Abdirahman	5' 0 PR	Apr 1	Pine-to-Prairie HS Meet

Pole Vault
1.	9	Nathen Afshari	9' 6	Apr 6	Class B Invitational
2.	9	Dawson McDonald	8' 0 PR	Apr 1	Pine-to-Prairie HS Meet

Long Jump
1.	11	Zion Diggs	18' 2.5 PR	Mar 26	Heart-of-the-Lakes Indoor Meet

Womens

55 Meter Dash
1.	8	Mini Jallah	7.71 PR	Apr 1	Pine-to-Prairie HS Meet
2.	9	Macie Stanislawski	8.05	Apr 1	Pine-to-Prairie HS Meet
3.	9	Malia Beich	8.41 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
4.	12	Savannah Vasek	8.47 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
5.	8	Rachele Neil	8.60 PR	Apr 1	Pine-to-Prairie HS Meet
6.	11	Rachel Qualley	8.63	Mar 26	Heart-of-the-Lakes Indoor Meet
7.	9	Katelyn Farder	8.81 PR	Apr 1	Pine-to-Prairie HS Meet
8.	11	Kate Woidtke	9.10 PR	Apr 1	Pine-to-Prairie HS Meet
9.	12	Kassidy Jordheim	9.46	Mar 26	Heart-of-the-Lakes Indoor Meet
10.	10	Faith Gomez	9.78 PR	Apr 1	Pine-to-Prairie HS Meet

60 Meter Dash
1.	8	Mini Jallah	8.29 PR	Apr 9	Beaver Relays
2.	9	Katelyn Farder	9.72 PR	Apr 9	Beaver Relays
3.	12	Kassidy Jordheim	10.40 PR	Apr 9	Beaver Relays
4.	10	Faith Gomez	10.99 PR	Apr 9	Beaver Relays

100 Meters
1.	8	Mini Jallah	13.13 PR	Apr 6	Class B Invitational
2.	12	Savannah Vasek	14.59 PR	Apr 6	Class B Invitational
3.	9	Katelyn Farder	14.91 PR	Apr 6	Class B Invitational
4.	11	Rachel Qualley	14.92 PR	Apr 6	Class B Invitational

200 Meters
1.	8	Mini Jallah	27.54 PR	Apr 6	Class B Invitational
2.	9	Katelyn Farder	31.30 PR	Apr 6	Class B Invitational
3.	11	Rachel Qualley	32.91 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
	12	Imari Crayton	32.91 PR	Apr 1	Pine-to-Prairie HS Meet
5.	9	Emma Zimny	33.26 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
6.	10	Hailey Jordheim	33.41 PR	Apr 1	Pine-to-Prairie HS Meet
7.	9	Ty Garcia	33.66	Apr 9	Beaver Relays
8.	10	Faith Gomez	35.89 PR	Apr 9	Beaver Relays

400 Meters
1.	12	Kora Jordheim	1:07.06	Apr 6	Class B Invitational
2.	10	Jessie Helgeland	1:11.52 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
3.	10	Hailey Jordheim	1:12.49 PR	Apr 6	Class B Invitational
4.	10	Kinley Anderson	1:12.67 PR	Apr 6	Class B Invitational
5.	9	Sophia Clark	1:12.98 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
6.	11	Kate Woidtke	1:16.40 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
7.	10	Jasmine Kerezsi	1:16.98 PR	Apr 9	Beaver Relays
8.	12	Imari Crayton	1:19.48 PR	Apr 1	Pine-to-Prairie HS Meet

800 Meters
1.	12	McKenna Langerud	2:38.46 PR	Apr 9	Beaver Relays
2.	12	McKenna Garrett	2:40.87 PR	Apr 6	Class B Invitational
3.	10	Kassidy Allard	2:42.45 PR	Apr 6	Class B Invitational
4.	9	Mikila Gudajtes	2:56.96 PR	Apr 6	Class B Invitational
5.	11	Alexis Hanson	3:04.73 PR	Apr 9	Beaver Relays
6.	11	Alexis Hanson	3:08.32	Apr 1	Pine-to-Prairie HS Meet

1500 Meters
1.	12	McKenna Langerud	5:19.55 PR	Apr 6	Class B Invitational
2.	11	Gracie Coulter	5:56.17 PR	Apr 6	Class B Invitational
3.	9	Mikila Gudajtes	5:58.38 PR	Apr 6	Class B Invitational

1600 Meters
1.	12	McKenna Langerud	5:40.25 PR	Apr 9	Beaver Relays
2.	10	Kassidy Allard	6:03.77 PR	Apr 9	Beaver Relays
3.	8	Lydia Floden	6:09.21 PR	Apr 1	Pine-to-Prairie HS Meet
4.	7	Emma Johnson	6:13.01 PR	Apr 9	Beaver Relays
5.	10	Marin Garrett	6:19.14	Apr 1	Pine-to-Prairie HS Meet
6.	9	Mikila Gudajtes	6:22.86 PR	Apr 9	Beaver Relays
7.	11	Gracie Coulter	6:34.33	Apr 1	Pine-to-Prairie HS Meet

3000 Meters
1.	8	Lydia Floden	12:02.05 PR	Apr 6	Class B Invitational
2.	10	Quincie Floden	12:49.40 PR	Apr 6	Class B Invitational
3.	10	Marin Garrett	12:57.72 PR	Apr 6	Class B Invitational

3200 Meters
1.	8	Lydia Floden	13:13.45	Apr 9	Beaver Relays
2.	10	Quincie Floden	13:18.72 PR	Apr 9	Beaver Relays
3.	10	Marin Garrett	13:19.42 PR	Apr 9	Beaver Relays

55m Hurdles - 33"
1.	12	Savannah Vasek	9.97 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
2.	12	Avery Kovar	10.64 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
3.	8	Rachele Neil	11.17 PR	Apr 1	Pine-to-Prairie HS Meet
4.	9	Elizabeth Gabrielson	11.46	Mar 26	Heart-of-the-Lakes Indoor Meet
5.	9	Brooklyn Sayler	11.49 PR	Apr 1	Pine-to-Prairie HS Meet
6.	9	Emma Zimny	11.95 PR	Mar 26	Heart-of-the-Lakes Indoor Meet

60m Hurdles - 33"
1.	12	Savannah Vasek	10.48 PR	Apr 9	Beaver Relays
2.	12	Avery Kovar	11.47	Apr 6	Class B Invitational
3.	9	Elizabeth Gabrielson	11.99 PR	Apr 9	Beaver Relays
4.	9	Brooklyn Sayler	12.10 PR	Apr 9	Beaver Relays
5.	8	Rachele Neil	12.14 PR	Apr 9	Beaver Relays
6.	9	Emma Zimny	12.87 PR	Apr 9	Beaver Relays

300m Hurdles - 30"
1.	9	Elizabeth Gabrielson	56.98 PR	Apr 6	Class B Invitational
2.	9	Emma Zimny	58.57 PR	Apr 6	Class B Invitational
3.	8	Rachele Neil	58.82 PR	Apr 6	Class B Invitational
4.	9	Brooklyn Sayler	59.91 PR	Apr 6	Class B Invitational

4x200 Relay -
1.		Mini Jallah Avery Kovar Kora Jordheim Macie Stanislawski	1:52.90	Apr 6	Class B Invitational
2.		Macie Stanislawski Kora Jordheim Mini Jallah Avery Kovar	1:58.13	Apr 1	Pine-to-Prairie HS Meet
3.		Relay Team	1:58.41	Apr 9	Beaver Relays
4.		Kora Jordheim Avery Kovar Rachel Qualley Mini Jallah	1:59.53	Mar 26	Heart-of-the-Lakes Indoor Meet
5.		Sierra Robles Bella Sands Chelsey Afshari Malia Beich	2:02.36	Apr 6	Class B Invitational
6.		Rachele Neil Malia Beich Katelyn Farder Sophia Clark	2:05.21	Apr 1	Pine-to-Prairie HS Meet
7.		Rachel Qualley Hailey Jordheim Jasmine Kerezsi Imari Crayton	2:07.92	Apr 6	Class B Invitational
8.		Brooklyn Sayler Elizabeth Gabrielson Emma Zimney Rachel Qualley	2:08.30	Apr 1	Pine-to-Prairie HS Meet
9.	9	Malia Beich Sophia Clark Elizabeth Gabrielson Brooklyn Sayler	2:09.06	Mar 26	Heart-of-the-Lakes Indoor Meet

4x400 Relay
1.		Relay Team	4:44.06	Apr 9	Beaver Relays
2.		McKenna Garrett Elizabeth Gabrielson Kora Jordheim Sophia Clark	4:45.15	Apr 1	Pine-to-Prairie HS Meet
3.		McKenna Garrett Kora Jordheim Chelsey Afshari McKenna Langerud	4:46.81	Mar 26	Heart-of-the-Lakes Indoor Meet

4x800 Relay
1.		McKenna Garrett Lydia Floden McKenna Langerud Kassidy Allard	10:33.09	Apr 6	Class B Invitational
2.		Relay Team	10:48.41	Apr 9	Beaver Relays
3.		Marin Garrett Gracie Coulter Quincie Floden Alexis Hanson	11:03.20	Apr 6	Class B Invitational
4.		McKenna Garrett Emma Johnson Gracie Coulter Marin Garrett	11:15.44	Apr 1	Pine-to-Prairie HS Meet
5.		McKenna Garrett Gracie Coulter Lydia Floden Marin Garrett	11:16.09	Mar 26	Heart-of-the-Lakes Indoor Meet
6.		Quincie Floden Mikila Gudajtes Kassidy Allard Alexis Hanson	11:46.86	Mar 26	Heart-of-the-Lakes Indoor Meet

Shot Put - 4kg
1.	11	Shelby Wesolowski	27' 10.5 PR	Apr 9	Beaver Relays
2.	12	Tabitha Anderson	27' 2 PR	Apr 6	Class B Invitational
3.	11	Riley Regorrah	26' 2 PR	Apr 6	Class B Invitational
4.	9	Emma Larson	25' 2	Mar 26	Heart-of-the-Lakes Indoor Meet
5.	9	Kayla Adamson	24' 2 PR	Apr 6	Class B Invitational
6.	9	Ty Garcia	23' 6	Apr 6	Class B Invitational
7.	11	Kaitlyn Woullet	21' 10.5 PR	Apr 9	Beaver Relays
8.	9	Juliet Boushee	21' 3 PR	Apr 6	Class B Invitational
9.	9	Emma Gardner	19' 9 PR	Apr 6	Class B Invitational
10.	9	Katelyn Farder	17' 4 PR	Apr 1	Pine-to-Prairie HS Meet
11.	12	Aisha Nor	17' 3.5 PR	Apr 6	Class B Invitational

Discus - 1kg
1.	12	Tabitha Anderson	73' 9 PR	Apr 9	Beaver Relays
2.	11	Shelby Wesolowski	73' 8 PR	Apr 9	Beaver Relays
3.	11	Riley Regorrah	70' 8 PR	Apr 9	Beaver Relays
4.	9	Emma Larson	62' 2 PR	Apr 9	Beaver Relays
5.	11	Kaitlyn Woullet	45' 0 PR	Apr 9	Beaver Relays

High Jump
1.	9	Ty Garcia	4' 5	Apr 6	Class B Invitational
2.	10	Marin Garrett	4' 3 PR	Apr 6	Class B Invitational
	12	McKenna Garrett	4' 3 PR	Apr 6	Class B Invitational
4.	8	Rachele Neil	4' 2 PR	Apr 9	Beaver Relays
	10	Jessie Helgeland	4' 2 PR	Apr 9	Beaver Relays

Pole Vault
1.	9	Macie Stanislawski	8' 0 PR	Apr 9	Beaver Relays
2.	9	Malia Beich	7' 6	Mar 26	Heart-of-the-Lakes Indoor Meet
3.	11	Chelsey Afshari	7' 0	Mar 26	Heart-of-the-Lakes Indoor Meet
4.	9	Kahri Benjamin	6' 6 PR	Apr 6	Class B Invitational

Long Jump
1.	11	Bella Sands	12' 11 PR	Apr 1	Pine-to-Prairie HS Meet
2.	8	Mini Jallah	12' 4.75 PR	Mar 26	Heart-of-the-Lakes Indoor Meet
3.	12	Kassidy Jordheim	11' 0.5	Mar 26	Heart-of-the-Lakes Indoor Meet
4.	11	Kate Woidtke	8' 8.25 PR	Mar 26	Heart-of-the-Lakes Indoor Meet

Triple Jump
1.	12	Avery Kovar	31' 0.5 PR	Apr 1	Pine-to-Prairie HS Meet
2.	9	Ty Garcia	28' 11.75	Mar 26	Heart-of-the-Lakes Indoor Meet
3.	11	Bella Sands	28' 0 PR	Apr 6	Class B Invitational
4.	10	Sierra Robles	26' 4 PR	Apr 6	Class B Invitational

*Recent improvement

Event Records

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Mens

Womens