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Event Records
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Mens
Womens
Mens
55 Meter Dash
1.
12
Carrington Nickens
6.64
PR
Jan 23
Concorde District Championships
2.
11
Abdul Koroma
6.79
Jan 23
Concorde District Championships
3.
12
Derek Heiyne
7.01
PR
Jan 23
Concorde District Championships
4.
11
Richard Dublin
7.14c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
5.
11
Bakai Koroma
7.26
PR
Dec 15
HoCo Winterfest Invitational
6.
10
Elijah Heitman
7.34c
Dec 21
Centreville/Woodson/West Potomac Meet
7.
10
Wesley Wright
7.37
PR
Jan 12
Southeastern District Invitational
8.
9
Connor Graydon
7.54c
Dec 21
Centreville/Woodson/West Potomac Meet
9.
-
Dominic Heitman
7.74c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
10.
9
Nick Butler
8.14c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
11.
9
Jaewee You
8.24c
Dec 21
Centreville/Woodson/West Potomac Meet
12.
9
Carter Heridotz
8.34c
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
13.
9
Olivier Sciulli
8.44c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
10
Michael Hakizuzumwami
8.44c
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
15.
12
Marcello Cornado
9.14c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
16.
-
Morin Nessim
10.04c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
200 Meters
1.
11
Abdul Koroma
24.24
PR
Dec 1
DCIAA HS Invitational
2.
12
Derek Heiyne
24.59
PR
Dec 1
DCIAA HS Invitational
3.
11
Richard Dublin
25.03
PR
Dec 1
DCIAA HS Invitational
4.
10
Wesley Wright
27.43
PR
Dec 1
DCIAA HS Invitational
300 Meters
1.
12
Carrington Nickens
38.39
PR
Jan 23
Concorde District Championships
2.
11
Abdul Koroma
38.46
Jan 23
Concorde District Championships
3.
10
Elijah Heitman
38.65
Jan 12
Southeastern District Invitational
4.
11
Richard Dublin
38.67
PR
Jan 12
Southeastern District Invitational
5.
12
Derek Heiyne
39.14
PR
Jan 5
CNU's HS Showcase
6.
10
Wesley Wright
41.55
PR
Jan 12
Southeastern District Invitational
7.
9
Connor Graydon
41.94c
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
8.
9
Nick Butler
47.94c
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
9.
10
Michael Hakizuzumwami
49.24c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
10.
9
Olivier Sciulli
49.34c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
400 Meters
1.
10
Elijah Heitman
55.62
PR
Dec 1
DCIAA HS Invitational
2.
11
Richard Dublin
57.61
Dec 1
DCIAA HS Invitational
3.
9
Connor Graydon
59.54
PR
Dec 1
DCIAA HS Invitational
500 Meters
1.
12
Osermen Ibadin
1:10.69
PR
Jan 23
Concorde District Championships
2.
11
Richard Dublin
1:12.20
Jan 12
Southeastern District Invitational
3.
10
Wyatt Thomas
1:16.84
PR
Jan 23
Concorde District Championships
4.
12
Marcello Cornado
1:22.2h
Dec 21
Centreville/Woodson/West Potomac Meet
800 Meters
1.
10
Wyatt Thomas
2:14.49
PR
Dec 15
HoCo Winterfest Invitational
2.
9
Kendrick Halverson
2:25.37
PR
Dec 1
DCIAA HS Invitational
3.
9
Brandon Desmon
2:29.74
PR
Dec 1
DCIAA HS Invitational
4.
9
Dahnty Baugh
2:30.17
PR
Dec 1
DCIAA HS Invitational
1000 Meters
1.
11
Robin Khatri
2:47.63
PR
Jan 12
Southeastern District Invitational
2.
11
Mason Barnes
2:54.75
PR
Jan 12
Southeastern District Invitational
3.
10
Tyler Anton
2:55.90
Jan 23
Concorde District Championships
4.
10
Wyatt Thomas
2:57.17
Jan 23
Concorde District Championships
5.
9
Dahnty Baugh
3:25.7h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
6.
9
Jaewee You
3:26.6h
Dec 21
Centreville/Woodson/West Potomac Meet
7.
9
Justin Song
3:27.1h
Dec 21
Centreville/Woodson/West Potomac Meet
8.
-
x Emmar
3:45.4h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
9.
-
Brody Mitchell
3:58.8h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
1600 Meters
1.
11
Robin Khatri
4:43.49
Dec 1
DCIAA HS Invitational
2.
11
Trevor Serrano
4:45.52
PR
Jan 5
CNU's HS Showcase
3.
11
Alejo Cobos
4:46.97
Jan 23
Concorde District Championships
4.
11
Mason Barnes
4:59.59
Dec 15
HoCo Winterfest Invitational
5.
10
Wyatt Thomas
5:01.98
Dec 1
DCIAA HS Invitational
6.
10
Brennan Rim
5:34.0h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
7.
11
Neal Langhorne
5:45.0h
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
8.
12
Nate Pascoe
6:07.0h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
9.
11
Raman Khatri
6:44.8h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
3200 Meters
1.
11
Alejo Cobos
10:06.64
Jan 5
CNU's HS Showcase
2.
11
Trevor Serrano
10:07.58
PR
Jan 5
CNU's HS Showcase
3.
11
Robin Khatri
10:11.31
PR
Dec 15
HoCo Winterfest Invitational
4.
10
Wyatt Thomas
11:04.8h
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
5.
10
Ryan Barnes
11:12.2h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
6.
11
Neal Langhorne
11:50.74
PR
Dec 1
DCIAA HS Invitational
7.
10
Brennan Rim
11:52.29
Dec 1
DCIAA HS Invitational
8.
12
Spencer Bartlett
11:59.91
PR
Jan 23
Concorde District Championships
9.
12
Riley Lyons
13:25.0h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
55m Hurdles - 39"
1.
10
Elijah Heitman
8.19
Jan 12
Southeastern District Invitational
2.
11
Bakai Koroma
8.43
PR
Jan 23
Concorde District Championships
3.
9
Connor Graydon
8.83
Jan 23
Concorde District Championships
4.
10
Joon Kim
9.87
PR
Dec 1
DCIAA HS Invitational
4x200 Relay -
1.
Relay Team
1:33.83
Jan 23
Concorde District Championships
2.
Abdul Koroma
Derek Heiyne
Elijah Heitman
Osermen Ibadin
1:34.76
Feb 23
VHSL 6A State Championships
3.
Derek Heiyne
Abdul Koroma
Carrington Nickens
Elijah Heitman
1:35.95
Jan 5
CNU's HS Showcase
4x400 Relay
1.
Relay Team
3:37.37
Jan 23
Concorde District Championships
2.
Richard Dublin
Elijah Heitman
Oserman Ibadin
Tyler Anton
3:42.05
Jan 5
CNU's HS Showcase
3.
Oseremen Ibadin
Richard Dublin
Elijah Heitman
Tyler Anton
3:43.54
Dec 15
HoCo Winterfest Invitational
4x800 Relay
1.
Relay Team
8:30.02
Jan 23
Concorde District Championships
2.
Oserman Ibadin
Tyler Anton
Robin Khatri
Alejo Cobos
8:38.95
Jan 5
CNU's HS Showcase
3.
Mason Barnes
Robin Khatri
Trevor Serrano
Oseremen Ibadin
8:40.59
Jan 12
Southeastern District Invitational
4.
Robin Khatri
Oseremen Ibadin
Wyatt Thomas
Tyler Anton
8:56.19
Dec 15
HoCo Winterfest Invitational
Shot Put - 12lb
1.
12
Gavin Thomas
45' 9
PR
Jan 23
Concorde District Championships
2.
11
Drew Pascoe
39' 4.5
PR
Dec 15
HoCo Winterfest Invitational
3.
11
Chris Pineda
38' 8.25
Dec 15
HoCo Winterfest Invitational
4.
12
Mohammed El-Rashid
38' 1
PR
Dec 1
DCIAA HS Invitational
5.
12
Nick Thurston
33' 6.5
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
High Jump
1.
12
Derek Heiyne
5' 10
PR
Jan 23
Concorde District Championships
Long Jump
1.
12
Carrington Nickens
20' 3.75
PR
Jan 12
Southeastern District Invitational
2.
12
Derek Heiyne
19' 10.25
PR
Jan 23
Concorde District Championships
3.
11
Abdul Koroma
17' 8
PR
Jan 12
Southeastern District Invitational
Triple Jump
1.
11
Bakai Koroma
38' 0.25
PR
Jan 23
Concorde District Championships
2.
10
Wesley Wright
36' 3.25
PR
Jan 23
Concorde District Championships
Womens
55 Meter Dash
1.
9
Sequoyah Gorham
8.14c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
55 Meter Dash
1.
9
Sequoyah Gorham
7.67
PR
Jan 12
Southeastern District Invitational
2.
9
Daria Haynie
7.89
Dec 15
HoCo Winterfest Invitational
3.
12
Alexandra Guerrero
7.94c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
4.
12
Lia May
8.04c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
5.
11
Tori Hudspeth
8.11
Jan 12
Southeastern District Invitational
6.
11
Amani Gibbs
8.35
Jan 23
Concorde District Championships
7.
9
Amanda Tokam
8.64c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
8.
-
Rachel Choi
8.74c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
9.
9
Natalie Yee
8.94c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
10.
10
Erica Eom
9.04c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
11.
9
Diana Ghulami
9.34c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
10
Carolyn Rohr
9.34c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
13.
12
Emily Herrity
9.44c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
14.
-
Cassidy Sullivan
9.54c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
200 Meters
1.
9
Daria Haynie
28.20
Dec 1
DCIAA HS Invitational
2.
12
Lia May
29.26
PR
Dec 1
DCIAA HS Invitational
3.
11
Tori Hudspeth
29.37
PR
Dec 1
DCIAA HS Invitational
4.
9
Donika Lumi
30.98
PR
Dec 1
DCIAA HS Invitational
300 Meters
1.
10
Doussou Koroma
45.19
PR
Jan 23
Concorde District Championships
2.
11
Tori Hudspeth
46.68
Jan 12
Southeastern District Invitational
3.
9
Amanda Tokam
49.97
PR
Dec 15
HoCo Winterfest Invitational
4.
9
Sequoyah Gorham
50.27
PR
Jan 12
Southeastern District Invitational
5.
10
Carolyn Rohr
55.64c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
6.
12
Emily Herrity
58.44c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
7.
-
Cassidy Sullivan
59.24c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
8.
9
Diana Ghulami
59.94c
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
400 Meters
1.
10
Doussou Koroma
1:08.12
Dec 1
DCIAA HS Invitational
2.
9
Donika Lumi
1:12.08
PR
Dec 1
DCIAA HS Invitational
3.
9
Amanda Tokam
1:13.55
PR
Dec 1
DCIAA HS Invitational
4.
9
Diana Ghulami
1:37.12
PR
Dec 1
DCIAA HS Invitational
500 Meters
1.
10
Doussou Koroma
1:31.07
PR
Dec 15
HoCo Winterfest Invitational
2.
11
Evelyn Armstrong
1:36.05
Jan 23
Concorde District Championships
3.
9
Tatum Baugh
1:36.31
Jan 23
Concorde District Championships
4.
10
Molly Gibson
1:44.6h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
5.
10
Pallavi Kurella
1:52.0h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
800 Meters
1.
9
Jordan Harrity
2:50.63
PR
Dec 1
DCIAA HS Invitational
2.
11
Evelyn Armstrong
2:56.61
PR
Dec 1
DCIAA HS Invitational
3.
10
Pallavi Kurella
3:11.66
PR
Dec 1
DCIAA HS Invitational
4.
9
Saera Kim
3:20.14
PR
Dec 1
DCIAA HS Invitational
1000 Meters
1.
11
Abigail Granberg
3:24.00
Jan 23
Concorde District Championships
2.
9
Jordan Harrity
3:34.4h
Dec 21
Centreville/Woodson/West Potomac Meet
3.
9
Megan Jones
3:35.3h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
4.
10
Olivia Miller
3:36.0h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
5.
12
Jorden Harrity
3:37.73
Jan 5
CNU's HS Showcase
6.
11
Evelyn Armstrong
3:39.4h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
7.
10
Lauren Emmert
3:51.6h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
8.
10
Pallavi Kurella
4:00.5h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
9.
9
Natalie Loehne
4:25.3h
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
10.
10
Saahiti Kurella
4:29.5h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
1600 Meters
1.
10
Camilla McKinstry
5:18.06
Jan 12
Southeastern District Invitational
2.
11
Abigail Granberg
5:42.52
Jan 5
CNU's HS Showcase
3.
10
Olivia Miller
5:54.83
PR
Jan 23
Concorde District Championships
4.
9
Megan Jones
5:57.12
Jan 23
Concorde District Championships
5.
9
Gabriella Betancourth
6:04.81
PR
Dec 1
DCIAA HS Invitational
6.
10
Lauren Emmert
6:20.6h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
7.
10
Cierra Telleen
6:22.2h
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
8.
12
Jorden Harrity
6:23.85
PR
Jan 5
CNU's HS Showcase
9.
10
Molly Gibson
6:25.7h
Dec 21
Centreville/Woodson/West Potomac Meet
10.
11
Evelyn Armstrong
6:34.60
PR
Jan 5
CNU's HS Showcase
11.
9
Sophia Amonzabel
6:46.7h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
12.
11
Lauren Willis
6:53.2h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
13.
10
Grace Campen
7:18.3h
Dec 21
Centreville/Woodson/West Potomac Meet
14.
10
Saahiti Kurella
7:29.5h
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
3200 Meters
1.
9
Gabriella Betancourth
13:09.07
PR
Jan 23
Concorde District Championships
2.
10
Cierra Telleen
13:16.22
PR
Jan 23
Concorde District Championships
3.
10
Vy Tuong Vu
13:43.65
PR
Dec 1
DCIAA HS Invitational
4.
9
Kailey Clawes
14:09.89
PR
Jan 23
Concorde District Championships
5.
10
Lauren Emmert
14:19.95
PR
Dec 1
DCIAA HS Invitational
6.
9
Sophia Amonzabel
14:22.97
PR
Dec 1
DCIAA HS Invitational
7.
9
Cynthia Sandoval
15:39.5h
PR
Dec 21
Centreville/Woodson/West Potomac Meet
55m Hurdles - 33"
1.
10
Doussou Koroma
9.04
PR
Jan 23
Concorde District Championships
2.
9
Amanda Tokam
10.95
PR
Jan 23
Concorde District Championships
3.
11
Tori Hudspeth
11.00
Jan 23
Concorde District Championships
4.
9
Diana Ghulami
11.34c
PR
Dec 21
Centreville/Woodson/West Potomac Meet
4x200 Relay -
1.
Relay Team
1:54.57
Dec 15
HoCo Winterfest Invitational
4x400 Relay
1.
Sequoyah Gorham
Tori Hudspeth
Doussou Koroma
Amanda Tokam
4:41.05
Jan 5
CNU's HS Showcase
2.
Relay Team
4:48.00
Jan 23
Concorde District Championships
4x800 Relay
1.
Relay Team
10:21.85
Jan 23
Concorde District Championships
2.
Abigail Granberg
Camilla McKinstry
Olivia Miller
Megan Jones
10:37.00
Dec 15
HoCo Winterfest Invitational
3.
Evelyn Armstrong
Gaby Betancourth
Abigail Granberg
Jordan Harrity
11:05.91
Jan 5
CNU's HS Showcase
Shot Put - 4kg
1.
9
Amanda Tokam
26' 0.5
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
2.
11
Isabella Sharer
25' 3.75
Jan 23
Concorde District Championships
3.
9
Natalie Yee
24' 1.5
Jan 23
Concorde District Championships
4.
9
Lara Nelson
15' 11
PR
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
High Jump
1.
9
Daria Haynie
4' 10
PR
Dec 15
HoCo Winterfest Invitational
2.
11
Amani Gibbs
4' 6
PR
Jan 23
Concorde District Championships
3.
10
Carolyn Rohr
4' 0
Jan 11
Lee-Centreville-Herndon-SouthLakes Meet
-
Carolyn Hamilton
4' 0
PR
Dec 21
Centreville/Woodson/West Potomac Meet
Long Jump
1.
12
Alexandra Guerrero
15' 5.5
PR
Dec 1
DCIAA HS Invitational
2.
10
Doussou Koroma
15' 4.75
PR
Jan 23
Concorde District Championships
3.
9
Sequoyah Gorham
14' 3.5
PR
Dec 15
HoCo Winterfest Invitational
4.
11
Amani Gibbs
13' 8
Dec 15
HoCo Winterfest Invitational
*Recent improvement