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Event Records
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Mens
Womens
Mens
55 Meter Dash
1.
12
Bryan Ahouman
6.38
Feb 5
Cardinal District Championships
2.
12
Jurrell Petties
6.64
PR
Feb 5
Cardinal District Championships
3.
10
Peter Djan
6.83
Feb 5
Cardinal District Championships
4.
11
Suliaman Mansaray
7.27
PR
Dec 14
CNU HS Winter Frolic
5.
9
Alfred Ade
7.34c
Jan 29
Garfield Quad
6.
10
Jeffrey Owusu
7.44c
PR
Jan 29
Garfield Quad
12
Daniel Owusu
7.44c
Jan 29
Garfield Quad
11
Jordan Cain
7.44c
PR
Jan 29
Garfield Quad
9.
10
Vincent Dail
7.54c
PR
Jan 29
Garfield Quad
10
Dashawn Ethridge
7.54c
PR
Jan 29
Garfield Quad
10
William Nguyen
7.54c
PR
Jan 29
Garfield Quad
12.
11
Ethan Nyamu
7.74c
PR
Jan 29
Garfield Quad
200 Meters
1.
12
Jurrell Petties
22.82
PR
Dec 28
20th Marine Corps Holiday Classic
300 Meters
1.
12
Bryan Ahouman
35.87
PR
Dec 7
Stafford Winter Invitational
2.
12
Jurrell Petties
36.61
PR
Jan 19
VA Showcase
3.
11
Jordan Collins
37.15
PR
Feb 5
Cardinal District Championships
4.
9
Alfred Ade
37.35
Feb 5
Cardinal District Championships
5.
10
Peter Djan
37.68
Jan 19
VA Showcase
6.
11
Sheldon Reid
39.14c
PR
Jan 29
Garfield Quad
7.
10
Dashawn Ethridge
39.64c
PR
Jan 29
Garfield Quad
8.
10
Vincent Dail
40.04c
PR
Jan 29
Garfield Quad
9.
12
Daniel Owusu
40.14c
Jan 29
Garfield Quad
10.
12
Marcus Boddie
40.54c
PR
Jan 29
Garfield Quad
11.
11
Suliaman Mansaray
40.66
PR
Jan 19
VA Showcase
12.
9
Jason Nartey
41.04c
Jan 29
Garfield Quad
13.
11
Ethan Nyamu
41.29
PR
Jan 19
VA Showcase
14.
10
Jeremiah Meade
41.54c
PR
Jan 29
Garfield Quad
15.
10
Trenton Richards
41.81
Dec 7
Stafford Winter Invitational
16.
10
Jeffrey Owusu
43.74c
PR
Jan 29
Garfield Quad
17.
12
Calvin Boateng
52.94c
Jan 29
Garfield Quad
500 Meters
1.
10
Dylan Driscol
1:06.18
PR
Dec 7
Stafford Winter Invitational
2.
12
Omar Aly
1:06.89
PR
Dec 7
Stafford Winter Invitational
3.
11
Jordan Collins
1:07.73
PR
Dec 7
Stafford Winter Invitational
4.
10
Abdul Kabenny
1:09.19
PR
Feb 5
Cardinal District Championships
5.
12
Marcus Boddie
1:11.84
PR
Feb 5
Cardinal District Championships
6.
11
Sheldon Reid
1:13.07
PR
Dec 14
CNU HS Winter Frolic
7.
10
Jeffrey Owusu
1:29.81
PR
Dec 7
Stafford Winter Invitational
800 Meters
1.
10
Dylan Driscol
2:02.33
PR
Dec 28
20th Marine Corps Holiday Classic
2.
12
Omar Aly
2:04.13
PR
Dec 28
20th Marine Corps Holiday Classic
3.
10
Abdul Kabenny
2:13.37
PR
Dec 28
20th Marine Corps Holiday Classic
1000 Meters
1.
10
Willie Burns
2:40.02
PR
Dec 7
Stafford Winter Invitational
2.
12
Kyle Weldon
2:40.04
PR
Jan 19
VA Showcase
3.
10
Dylan Driscol
2:40.11
Jan 19
VA Showcase
4.
12
Omar Aly
2:43.95
PR
Feb 5
Cardinal District Championships
5.
11
Nahome Kifle
2:45.29
PR
Feb 5
Cardinal District Championships
1600 Meters
1.
12
Kyle Weldon
4:32.75
PR
Jan 19
VA Showcase
2.
10
Willie Burns
4:35.48
PR
Feb 5
Cardinal District Championships
3.
10
Dylan Driscol
4:50.9h
PR
Jan 29
Garfield Quad
4.
11
Nahome Kifle
4:51.34
PR
Jan 19
VA Showcase
5.
12
Omar Aly
4:54.6h
PR
Jan 29
Garfield Quad
6.
11
Liberto Farfante
6:27.5h
PR
Jan 29
Garfield Quad
1 Mile
1.
12
Kyle Weldon
4:32.98
PR
Jan 25
St. Christopher's Indoor Invitational
2.
10
Willie Burns
4:40.83
Dec 28
20th Marine Corps Holiday Classic
3200 Meters
1.
12
Kyle Weldon
9:52.52
PR
Dec 14
CNU HS Winter Frolic
2.
10
Willie Burns
10:24.28
Feb 5
Cardinal District Championships
3.
10
Jordaan Miranda
11:31.42
Feb 5
Cardinal District Championships
2 Miles
1.
12
Kyle Weldon
9:53.42
PR
Jan 25
St. Christopher's Indoor Invitational
55m Hurdles - 39"
1.
11
Derek Adarkwa
8.12
Feb 5
Cardinal District Championships
2.
10
Peter Djan
8.14
Jan 19
VA Showcase
3.
12
Marquis Whitmore
8.42
Feb 5
Cardinal District Championships
4.
-
Tolu Ojomo
8.54c
PR
Jan 29
Garfield Quad
5.
-
Chris Skipwith
10.14
PR
Jan 19
VA Showcase
4x200 Relay -
1.
Bryan Ahouman
Jurrell Petties
Jordan Collins
Peter Djan
1:30.25
Feb 22
Rubber City Open
2.
Relay Team
1:34.18
Jan 19
VA Showcase
3.
Jordan Cain
Vincent Dail
Felix Hammond
Jeremiah Meade
1:38.89
Dec 14
CNU HS Winter Frolic
4x400 Relay
1.
Omar Aly
Bryan Ahouman
Dylan Driscol
Jurrell Petties
3:28.47
Feb 29
VHSL Group 6A State Championship
2.
Marcus Boddie
Vincent Dail
Suliaman Mansaray
Ethan Nyamu
3:39.71
Feb 5
Cardinal District Championships
3.
Marcus Boddie
Sheldon Reid
Omar Aly
Alfred Ade
3:40.92
Dec 14
CNU HS Winter Frolic
4x800 Relay
1.
Relay Team
8:03.26
Jan 19
VA Showcase
2.
Willie Burns
Omar Aly
Kyle Weldon
Dylan Driscol
8:10.30
Feb 29
VHSL Group 6A State Championship
3.
-
Omar Aly
Willie Burns
Kyle Weldon
Dylan Driscol
8:25.88
Dec 14
CNU HS Winter Frolic
4.
Khalil Boddie
Vincent Dail
Liberto Farfante
Jordaan Miranda
8:45.99
Feb 5
Cardinal District Championships
SMR 1600m - [200-200-400-800]
1.
Relay Team
3:44.24
Mar 7
2020 PVA Youth Indoor Invitational Meet
DMR 4000m - [1200-400-800-1600]
1.
Relay Team
11:09.63
Dec 28
20th Marine Corps Holiday Classic
Shot Put - 12lb
1.
10
Michael Opuku-Arthur
33' 6.75
Dec 28
20th Marine Corps Holiday Classic
2.
10
Eddie Iron Cloud
29' 10.75
PR
Feb 5
Cardinal District Championships
3.
-
Jadon Hendley
28' 2.75
PR
Jan 29
Garfield Quad
4.
11
Jadon Hendly
27' 1.5
PR
Feb 5
Cardinal District Championships
5.
-
Eddie Tosser
25' 10.25
PR
Jan 19
VA Showcase
6.
10
Daron Petties
23' 11.5
Jan 19
VA Showcase
7.
10
Nassir Garland
23' 10
PR
Jan 29
Garfield Quad
High Jump
1.
11
Tyga Golden
6' 4
PR
Feb 5
Cardinal District Championships
Long Jump
1.
11
Tyga Golden
19' 5.75
Feb 5
Cardinal District Championships
2.
11
Jordan Cain
17' 9.5
PR
Feb 5
Cardinal District Championships
3.
11
Trevon Turner
16' 1.5
Feb 5
Cardinal District Championships
4.
10
Trenton Richards
15' 3.5
Dec 14
CNU HS Winter Frolic
Triple Jump
1.
11
Tyga Golden
42' 10.5
PR
Dec 14
CNU HS Winter Frolic
2.
10
Trenton Richards
36' 2
Jan 19
VA Showcase
3.
11
Jordan Cain
35' 0.5
PR
Feb 5
Cardinal District Championships
Womens
55 Meter Dash
1.
12
Alicia Thomas
7.10
PR
Jan 19
VA Showcase
2.
10
Miriama Kargbo
7.49
PR
Feb 5
Cardinal District Championships
3.
9
Simone Jones
7.76
PR
Jan 19
VA Showcase
4.
12
Jasmine Howard
8.34
PR
Dec 7
Stafford Winter Invitational
200 Meters
1.
12
Alicia Thomas
25.95
PR
Jan 19
VA Showcase
300 Meters
1.
12
Alicia Thomas
41.65
PR
Feb 5
Cardinal District Championships
2.
12
Jasmine Howard
45.30
PR
Feb 5
Cardinal District Championships
3.
10
Miriama Kargbo
45.45
PR
Dec 14
CNU HS Winter Frolic
4.
11
McKenzie Hanks
45.74
Dec 14
CNU HS Winter Frolic
5.
11
Sydney Carr
47.38
PR
Dec 7
Stafford Winter Invitational
6.
11
Briana Bryson
47.91
Jan 19
VA Showcase
7.
9
Makango Cisse
48.84c
PR
Jan 29
Garfield Quad
8.
9
Simone Jones
48.87
Dec 7
Stafford Winter Invitational
9.
11
Sammie Sow
50.17
Dec 7
Stafford Winter Invitational
10.
11
Makeba Hallowell
51.00
Dec 7
Stafford Winter Invitational
11.
12
Sue Kabba
53.07
PR
Dec 7
Stafford Winter Invitational
12.
12
Kelsi Hart
53.75
PR
Dec 7
Stafford Winter Invitational
500 Meters
1.
12
Ashlynn Jones
1:29.49
PR
Jan 19
VA Showcase
2.
11
McKenzie Hanks
1:30.47
Dec 14
CNU HS Winter Frolic
3.
11
Sammie Sow
1:31.10
PR
Feb 5
Cardinal District Championships
4.
11
Briana Bryson
1:33.24
PR
Feb 5
Cardinal District Championships
1000 Meters
1.
12
Ashlynn Jones
3:27.46
PR
Feb 5
Cardinal District Championships
1600 Meters
1.
12
Ashlynn Jones
6:47.5h
PR
Jan 29
Garfield Quad
55m Hurdles - 33"
1.
11
Sammie Sow
9.65
PR
Feb 5
Cardinal District Championships
2.
12
Sue Kabba
10.46
PR
Feb 5
Cardinal District Championships
4x200 Relay -
1.
Makango Cisse
Jasmine Howard
Perisa Singletary
Kalia Coleman
1:47.60
Feb 5
Cardinal District Championships
2.
Miriama Kargbo
Alicia Thomas
Sydney Carr
Jasmine Howard
1:48.38
Feb 29
VHSL Group 6A State Championship
3.
Relay Team
1:48.66
Jan 19
VA Showcase
4.
Makeba Hallowell
Kelsi Hart
Jasmine Howard
Tolu Ojomo
1:52.12
Dec 14
CNU HS Winter Frolic
4x400 Relay
1.
Kelsi Hart
Karla Orellana
Kaena Riley
Alyssa Villanueva
4:27.79
Feb 5
Cardinal District Championships
2.
Kalia Coleman
abenaa Opuku
Briana Bryson
Hillary Amniampong
4:43.70
Dec 14
CNU HS Winter Frolic
Shot Put - 4kg
1.
11
Marie Kayowa
33' 7.5
PR
Feb 5
Cardinal District Championships
2.
12
Perisa Singletary
30' 3.5
PR
Feb 5
Cardinal District Championships
3.
9
Abenaa Opuku
28' 8.5
PR
Dec 14
CNU HS Winter Frolic
4.
9
Kaena Riley
27' 11
Dec 7
Stafford Winter Invitational
5.
11
Briana Bryson
20' 7
PR
Jan 29
Garfield Quad
High Jump
1.
11
Sammie Sow
5' 0
PR
Feb 5
Cardinal District Championships
11
Sydney Carr
5' 0
PR
Feb 5
Cardinal District Championships
Long Jump
1.
12
Alicia Thomas
16' 8
PR
Feb 5
Cardinal District Championships
2.
11
Sydney Carr
16' 3
Jan 19
VA Showcase
3.
11
Makeba Hallowell
13' 5
PR
Feb 5
Cardinal District Championships
Triple Jump
1.
11
Sydney Carr
37' 7.5
Feb 5
Cardinal District Championships
*Recent improvement