Mount Hebron HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

55 Meter Dash
1.	12	Coleman Hallums	6.69 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
2.	9	Alexander Ajanaku	7.19 PR	Jan 11	HoCo League Meet #1
	9	Ryan Gao	7.19 PR	Jan 25	Howard County League Meet #2
4.	10	Asher Niphakis	7.23 PR	Jan 25	Howard County League Meet #2
5.	9	Elijah Brown	7.29 PR	Jan 11	HoCo League Meet #1
6.	10	Victory Anyanwu	7.32 PR	Jan 11	HoCo League Meet #1
7.	10	Obiajulu Egbuonu	7.49 PR	Jan 25	Howard County League Meet #2
8.	9	Akshaj Anala	7.56 PR	Jan 11	HoCo League Meet #1
9.	9	Eric Lee	7.72 PR	Jan 25	Howard County League Meet #2
10.	9	Akeylio Newman	7.81 PR	Jan 25	Howard County League Meet #2
11.	9	Harshateja Chennu	7.87 PR	Jan 11	HoCo League Meet #1
12.	10	Om Debnath	7.89 PR	Jan 25	Howard County League Meet #2
13.	10	Moss Richardson	8.22 PR	Jan 25	Howard County League Meet #2
14.	11	Giorgos Montes Alderete	8.76 PR	Jan 11	HoCo League Meet #1

200 Meters
1.	12	Sairuchir Bondada	24.84 PR	Jan 6	The Armory Hispanic Games

300 Meters
1.	10	Asher Niphakis	39.38 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
2.	10	Victory Anyanwu	40.56 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
3.	10	Obiajulu Egbuonu	40.62 PR	Jan 11	HoCo League Meet #1
4.	9	Ryan Gao	41.70 PR	Jan 11	HoCo League Meet #1
5.	9	Alexander Ajanaku	42.49 PR	Jan 25	Howard County League Meet #2
6.	10	William Amouzou	42.86 PR	Jan 25	Howard County League Meet #2
7.	9	Michael Roman	42.96 PR	Jan 11	HoCo League Meet #1
8.	10	Om Debnath	43.85 PR	Jan 11	HoCo League Meet #1
9.	9	Elijah Brown	43.95 PR	Jan 25	Howard County League Meet #2
	9	Akshaj Anala	43.95 PR	Jan 25	Howard County League Meet #2
11.	9	Liam Hetzner	43.96 PR	Jan 25	Howard County League Meet #2
12.	9	Dean Walker	44.47 PR	Jan 25	Howard County League Meet #2
13.	9	Harshateja Chennu	44.56 PR	Jan 25	Howard County League Meet #2
14.	9	Gavin Burke	44.95 PR	Jan 25	Howard County League Meet #2
15.	9	Eric Lee	45.76 PR	Jan 11	HoCo League Meet #1
16.	9	Akeylio Newman	46.22 PR	Jan 11	HoCo League Meet #1
17.	10	Moss Richardson	49.78 PR	Jan 11	HoCo League Meet #1

400 Meters
1.	12	Sairuchir Bondada	55.75 PR	Jan 6	The Armory Hispanic Games

500 Meters
1.	9	Michael Roman	1:19.10 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
2.	9	Liam Hetzner	1:23.50 PR	Jan 11	HoCo League Meet #1
3.	9	Dean Walker	1:23.52 PR	Jan 11	HoCo League Meet #1
4.	10	William Amouzou	1:25.88 PR	Jan 25	Howard County League Meet #2
5.	9	Kiplan Smith	1:26.33 PR	Jan 25	Howard County League Meet #2

800 Meters
1.	11	Michael Heinemann	2:02.32 PR	Feb 21	MPSSAA 3A Indoor State Championships
2.	12	Leo Bruk	2:11.94 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
3.	12	Pierson Hogue	2:16.92 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
4.	11	Timothy Grafov	2:18.80 PR	Jan 25	Howard County League Meet #2
5.	12	Jake Hayden	2:20.14 PR	Jan 25	Howard County League Meet #2
6.	10	Keegan McKay	2:27.20 PR	Jan 11	HoCo League Meet #1
7.	9	Atharva Anand	2:28.02 PR	Jan 11	HoCo League Meet #1

1600 Meters
1.	11	Michael Heinemann	4:29.09 PR	Feb 6	MPSSAA 3A East Region Championships
2.	12	Pierson Hogue	4:54.06	Jan 11	HoCo League Meet #1
3.	12	Leo Bruk	4:57.39 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
4.	12	Jake Hayden	5:15.07	Jan 29	Ivan Walker: Howard County Indoor Championships
5.	10	Cody Knippenberg	5:45.19 PR	Jan 25	Howard County League Meet #2

1 Mile
1.	11	Michael Heinemann	4:36.66 PR	Jan 6	The Armory Hispanic Games

3200 Meters
1.	11	Michael Heinemann	9:56.13 PR	Jan 11	HoCo League Meet #1
2.	10	Keegan McKay	10:38.48 PR	Feb 6	MPSSAA 3A East Region Championships
3.	12	Pierson Hogue	10:53.25	Jan 29	Ivan Walker: Howard County Indoor Championships
4.	12	Dominick Mendez-Saxer	11:01.12	Jan 25	Howard County League Meet #2
5.	9	Atharva Anand	11:03.16 PR	Jan 25	Howard County League Meet #2

55m Hurdles - 39"
1.	12	Sairuchir Bondada	9.10 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
2.	9	Kai Porterfield	10.77 PR	Jan 29	Ivan Walker: Howard County Indoor Championships

4x200 Relay -
1.		Asher Niphakis Victory Anyanwu Alexander Ajanaku Sairuchir Bondada	1:40.77	Feb 6	MPSSAA 3A East Region Championships
2.		Sairuchir Bondada Alexander Ajanaku Victory Anyanwu Asher Niphakis	1:41.95	Jan 11	HoCo League Meet #1
3.		Asher Niphakis Obiajulu Egbuonu Ryan Gao Victory Anyanwu	1:43.15	Jan 29	Ivan Walker: Howard County Indoor Championships
4.		Victory Anyanwu Alexander Ajanaku Elijah Brown Sairuchir Bondada	1:43.19	Jan 25	Howard County League Meet #2
5.		Elijah Brown Obiajulu Egbuonu Henry Antwi Alson Mcarthy	1:47.10	Jan 11	HoCo League Meet #1
6.		Ryan Gao Om Debnath Asher Niphakis Moss Richardson	1:49.53	Jan 25	Howard County League Meet #2
7.		Harshateja Chennu Obiajulu Egbuonu Eric Lee Akshaj Anala	1:49.81	Jan 25	Howard County League Meet #2
8.		Akshaj Anala Harshateja Chennu Om Debnath Ryan Gao	1:53.45	Jan 11	HoCo League Meet #1
9.		William Amouzou Michael Roman Kiplan Smith Gavin Burke	1:54.91	Jan 11	HoCo League Meet #1
10.		Dylan Amin Daniel Choi Tanitooluwa Momodu Giorgos Montes Alderete	2:06.26	Jan 11	HoCo League Meet #1

4x400 Relay
1.		Alexander Ajanaku William Amouzou Sairuchir Bondada Obiajulu Egbuonu	4:05.63	Jan 11	HoCo League Meet #1
2.		Liam Hetzner Michael Roman Dean Walker Sairuchir Bondada	4:07.80	Feb 6	MPSSAA 3A East Region Championships
3.		Dean Walker Michael Roman William Amouzou Liam Hetzner	4:10.02	Jan 29	Ivan Walker: Howard County Indoor Championships
4.		Kiplan Smith Dean Walker Michael Roman Liam Hetzner	4:14.39	Jan 25	Howard County League Meet #2
5.		Dean Walker Liam Hetzner Kiplan Smith Michael Roman	4:17.28	Jan 11	HoCo League Meet #1
6.		Dylan Amin Daniel Choi Gavin Burke Tanitooluwa Momodu	4:37.14	Jan 11	HoCo League Meet #1

4x800 Relay
1.		Michael Heinemann Dominick Mendez-Saxer Jake Hayden Leo Bruk	9:08.61	Jan 11	HoCo League Meet #1
2.		Quinlan O'Neill Timothy Grafov Dominick Mendez-Saxer Jake Hayden	9:19.85	Feb 6	MPSSAA 3A East Region Championships
3.		Timothy Grafov Atharva Anand Keegan McKay Quinlan O'Neill	9:24.36	Jan 29	Ivan Walker: Howard County Indoor Championships
4.		Noah Kinfu Timothy Grafov Cody Knippenberg Quinlan O'Neill	9:36.60	Jan 11	HoCo League Meet #1
5.		Quinlan O'Neill Ryan O'Neill Aadarsh Shah Seth Maisel	9:56.25	Jan 25	Howard County League Meet #2

Shot Put - 12lb
1.	12	Logan Ruehl	50' 0.5 PR	Feb 6	MPSSAA 3A East Region Championships
2.	10	Nicholas Gousis	27' 2 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
3.	12	Coleman Hallums	25' 1 PR	Jan 25	Howard County League Meet #2

Long Jump
1.	12	Sairuchir Bondada	16' 7.5 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
2.	9	Elijah Brown	16' 3.75 PR	Jan 29	Ivan Walker: Howard County Indoor Championships

Womens

55 Meter Dash
1.	12	Nancy Antwi	7.96 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
2.	9	Shiloh Adja	8.01 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
3.	10	Kennedy Umana	8.24 PR	Jan 11	HoCo League Meet #1
4.	11	Briana Higgs	8.27	Jan 25	Howard County League Meet #2
5.	9	Aarya Thurai	8.55 PR	Jan 13	2024 Montgomery Invitational
6.	9	Lilah Aufiero	8.61 PR	Jan 25	Howard County League Meet #2
7.	12	Fateha Syed	8.62 PR	Jan 6	The Armory Hispanic Games
8.	9	Erica Hatcher	8.95 PR	Jan 11	HoCo League Meet #1
9.	12	Marissa Willis	9.08 PR	Jan 6	The Armory Hispanic Games
10.	10	Madison Wells	9.29 PR	Jan 11	HoCo League Meet #1
11.	9	Gina Seok	9.39 PR	Jan 11	HoCo League Meet #1
12.	9	Sravika Bolla	9.65 PR	Jan 25	Howard County League Meet #2
13.	9	Nisa Chaudry	9.71 PR	Jan 25	Howard County League Meet #2
14.	9	Kosarachi Okonkwo	9.96 PR	Jan 25	Howard County League Meet #2
15.	10	Eera Bajaj	10.15 PR	Jan 11	HoCo League Meet #1
16.	10	Kalyn Do	10.65 PR	Jan 25	Howard County League Meet #2
17.	9	Beyza Balci	11.48 PR	Jan 11	HoCo League Meet #1

200 Meters
1.	12	Nancy Antwi	28.03 PR	Jan 6	The Armory Hispanic Games
2.	12	Fateha Syed	32.10 PR	Jan 6	The Armory Hispanic Games
3.	12	Marissa Willis	33.98 PR	Jan 6	The Armory Hispanic Games

300 Meters
1.	9	Shiloh Adja	44.44 PR	Feb 6	MPSSAA 3A East Region Championships
2.	12	Nancy Antwi	44.88 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
3.	9	Lilah Aufiero	47.84 PR	Jan 11	HoCo League Meet #1
4.	9	Aarya Thurai	49.16 PR	Jan 25	Howard County League Meet #2
5.	10	Kennedy Umana	51.31 PR	Jan 25	Howard County League Meet #2
6.	9	Erica Hatcher	52.52 PR	Jan 25	Howard County League Meet #2
7.	12	Fateha Syed	53.61	Jan 11	HoCo League Meet #1
8.	12	Marissa Willis	56.38 PR	Jan 25	Howard County League Meet #2
9.	9	Gina Seok	56.55 PR	Jan 25	Howard County League Meet #2
10.	10	Madison Wells	58.95 PR	Jan 25	Howard County League Meet #2
11.	9	Sravika Bolla	59.36 PR	Jan 11	HoCo League Meet #1

400 Meters
1.	12	Nancy Antwi	1:04.90	Jan 6	The Armory Hispanic Games
2.	12	Fateha Syed	1:19.65 PR	Jan 6	The Armory Hispanic Games
3.	12	Marissa Willis	1:27.51 PR	Jan 6	The Armory Hispanic Games

500 Meters
1.	12	Nancy Antwi	1:24.89 PR	Feb 6	MPSSAA 3A East Region Championships
2.	9	Shiloh Adja	1:27.69 PR	Feb 6	MPSSAA 3A East Region Championships
3.	9	Lilah Aufiero	1:34.73 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
4.	9	Aarya Thurai	1:37.15 PR	Jan 25	Howard County League Meet #2
5.	9	Gina Seok	1:49.91 PR	Jan 25	Howard County League Meet #2
6.	9	Sravika Bolla	1:58.35 PR	Jan 25	Howard County League Meet #2

800 Meters
1.	12	Caroline McCaffrey	2:29.20	Jan 11	HoCo League Meet #1
2.	12	Gauri Nair	2:31.37 PR	Jan 13	2024 Montgomery Invitational
3.	12	Liesl McMullen	2:33.36 PR	Jan 13	2024 Montgomery Invitational
4.	11	Juelisa Page	2:52.83 PR	Jan 11	HoCo League Meet #1
5.	10	Samrudhi Tiwari	3:00.52	Jan 11	HoCo League Meet #1
6.	10	Kaitlyn O'Neill	3:10.81 PR	Jan 25	Howard County League Meet #2
7.	9	Sophia Stein	3:15.30 PR	Jan 25	Howard County League Meet #2
8.	9	Allison Noll	4:05.50 PR	Jan 25	Howard County League Meet #2

1500 Meters
1.	12	Caroline McCaffrey	5:11.15 PR	Jan 6	The Armory Hispanic Games
2.	12	Gauri Nair	5:25.67 PR	Jan 6	The Armory Hispanic Games

1600 Meters
1.	12	Caroline McCaffrey	5:19.90 PR	Feb 21	MPSSAA 3A Indoor State Championships
2.	12	Liesl McMullen	5:31.42 PR	Feb 6	MPSSAA 3A East Region Championships
3.	12	Gauri Nair	5:50.35	Jan 25	Howard County League Meet #2
4.	11	Victoria Moyer	6:20.15 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
5.	11	Juelisa Page	6:23.28 PR	Jan 11	HoCo League Meet #1
6.	10	Samrudhi Tiwari	6:35.51 PR	Jan 25	Howard County League Meet #2
7.	10	Taryn Tran	7:06.70 PR	Jan 25	Howard County League Meet #2

1 Mile
1.	12	Caroline McCaffrey	5:32.67 PR	Jan 6	The Armory Hispanic Games
2.	12	Gauri Nair	5:47.64 PR	Jan 6	The Armory Hispanic Games

3200 Meters
1.	12	Gauri Nair	11:52.09 PR	Feb 6	MPSSAA 3A East Region Championships
2.	12	Liesl McMullen	12:11.39 PR	Jan 25	Howard County League Meet #2
3.	10	Taryn Tran	14:47.50 PR	Jan 29	Ivan Walker: Howard County Indoor Championships
4.	10	Monica Moon	14:49.28 PR	Jan 11	HoCo League Meet #1

55m Hurdles - 33"
1.	11	Briana Higgs	10.22 PR	Feb 6	MPSSAA 3A East Region Championships
2.	9	Shiloh Adja	11.80 PR	Jan 13	2024 Montgomery Invitational

4x200 Relay -
1.		Nancy Antwi Shiloh Adja Briana Higgs Kennedy Umana	1:54.69	Feb 6	MPSSAA 3A East Region Championships
2.		Shiloh Adja Aarya Thurai Briana Higgs Nancy Antwi	1:55.59	Jan 11	HoCo League Meet #1
3.		Lilah Aufiero Aarya Thurai Kennedy Umana Briana Higgs	1:58.81	Jan 29	Ivan Walker: Howard County Indoor Championships
4.		Lilah Aufiero Nancy Antwi Sravika Bolla Kennedy Umana	2:06.73	Jan 25	Howard County League Meet #2
5.		Kennedy Umana Fateha Syed Sravika Bolla Lilah Aufiero	2:08.15	Jan 11	HoCo League Meet #1
6.		Sravika Bolla Aarya Thurai Kennedy Umana Gina Seok	2:11.31	Jan 13	2024 Montgomery Invitational
7.		Eera Bajaj Beyza Balci Nisa Chaudry Kalyn Do	2:34.76	Jan 11	HoCo League Meet #1

4x400 Relay
1.		Nancy Antwi Shiloh Adja Lilah Aufiero Briana Higgs	4:29.02	Jan 29	Ivan Walker: Howard County Indoor Championships
2.		Nancy Antwi Briana Higgs Erica Hatcher Shiloh Adja	4:40.72	Jan 25	Howard County League Meet #2
3.		Lilah Aufiero Shiloh Adja Aarya Thurai Briana Higgs	4:45.46	Jan 11	HoCo League Meet #1
4.		Sravika Bolla Erica Hatcher Kennedy Umana Gina Seok	5:29.13	Jan 11	HoCo League Meet #1

4x800 Relay
1.		Caroline McCaffrey Monica Moon Gauri Nair Liesl McMullen	10:49.14	Jan 25	Howard County League Meet #2
2.		Samrudhi Tiwari Victoria Moyer Taryn Tran Juelisa Page	11:51.31	Feb 6	MPSSAA 3A East Region Championships
3.		Juelisa Page Victoria Moyer Monica Moon Samrudhi Tiwari	11:52.60	Jan 29	Ivan Walker: Howard County Indoor Championships
4.		Samrudhi Tiwari Monica Moon Taryn Tran Victoria Moyer	12:09.76	Jan 11	HoCo League Meet #1

Shot Put - 4kg
1.	9	Kosarachi Okonkwo	18' 0 PR	Jan 11	HoCo League Meet #1
2.	10	Gabrielle Danso	16' 8	Jan 29	Ivan Walker: Howard County Indoor Championships

Long Jump
1.	12	Marissa Willis	11' 4.75 PR	Jan 29	Ivan Walker: Howard County Indoor Championships

*Recent improvement

Event Records

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Mens

Womens