| 55 Meter Dash |
| 1. | 10 | | Elizabeth Franklin | 8.04PR | Jan 4 | Glass Quad: Rustburg, Liberty B and Jefferson Forest |
| 2. | 12 | | Jamie Earsing | 8.07PR | Jan 4 | Glass Quad: Rustburg, Liberty B and Jefferson Forest |
| 3. | 9 | | Alexis Braxton | 8.10PR | Jan 11 | JF Seminole Quad |
| 4. | 12 | | Alyssa Pillow | 8.12PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 5. | 10 | | Jacey Crance | 8.14PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 6. | 9 | | Yhana Burks | 8.18PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 7. | 10 | | Shamoni Charlton | 8.79 | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| 8. | 12 | | Reagan Riddle | 8.82PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 9. | - | | Faye Hale | 8.96PR | Jan 11 | JF Seminole Quad |
| |
| 300 Meters |
| 1. | 9 | | Alexis Braxton | 46.07PR | Jan 27 | Bulldog Invitational |
| 2. | 9 | | Yhana Burks | 47.10PR | Jan 13 | Walter Bass HS Invitational |
| 3. | 10 | | Elizabeth Franklin | 48.05 | Dec 9 | Liberty Flames HS Invitational |
| 4. | 12 | | Jamie Earsing | 49.11PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 5. | 11 | | Alexus Burks | 49.13 | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| 6. | 12 | | Reagan Riddle | 49.35PR | Jan 13 | Walter Bass HS Invitational |
| 7. | 12 | | Alyssa Pillow | 49.95 | Jan 11 | JF Seminole Quad |
| 8. | 11 | | Audrey Bennett | 51.08PR | Jan 13 | Walter Bass HS Invitational |
| 9. | 11 | | Cindy Cawthorne | 51.35PR | Jan 11 | JF Seminole Quad |
| 10. | 10 | | Jacey Crance | 52.15PR | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| 11. | 10 | | Shamoni Charlton | 54.25 | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| 12. | - | | Faye Hale | 1:00.30PR | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| |
| 500 Meters |
| 1. | 10 | | Taylor Hall | 1:28.26PR | Dec 2 | Liberty HS Opener |
| 2. | 11 | | Cindy Cawthorne | 1:30.79PR | Dec 2 | Liberty HS Opener |
| 3. | 11 | | Audrey Bennett | 1:37.25 | Dec 2 | Liberty HS Opener |
| 4. | - | | Teagan Riddle | 1:37.99PR | Dec 9 | Liberty Flames HS Invitational |
| 5. | 11 | | Alexus Burks | 1:39.55 | Jan 4 | Glass Quad: Rustburg, Liberty B and Jefferson Forest |
| |
| 1000 Meters |
| 1. | 12 | | Pate Jordan | 3:17.54 | Dec 16 | Liberty Christmas Invitational |
| 2. | 11 | | Carly Carwile | 3:26.98PR | Jan 27 | Bulldog Invitational |
| 3. | 11 | | Cindy Cawthorne | 3:32.52PR | Dec 16 | Liberty Christmas Invitational |
| 4. | 12 | | Megan Maggiora | 3:41.35 | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 5. | 9 | | Ilana Justice | 4:09.18PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 6. | 11 | | Ryan Brendle | 4:11.81PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 7. | - | | Delaney Dellis | 4:14.41PR | Jan 4 | Glass Quad: Rustburg, Liberty B and Jefferson Forest |
| 8. | 11 | | Kaitlyn Hunter | 4:26.63PR | Jan 11 | JF Seminole Quad |
| 9. | - | | Bianca Reaves | 4:52.18PR | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| |
| 1600 Meters |
| 1. | 12 | | Megan Maggiora | 6:09.48PR | Jan 27 | Bulldog Invitational |
| 2. | 11 | | Carly Carwile | 6:10.20PR | Jan 4 | Glass Quad: Rustburg, Liberty B and Jefferson Forest |
| 3. | 9 | | Ilana Justice | 6:41.03PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 4. | 11 | | Ryan Brendle | 6:46.33PR | Jan 13 | Walter Bass HS Invitational |
| 5. | 11 | | Kaitlyn Hunter | 7:04.05PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 6. | - | | Bianca Reaves | 8:06.00PR | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| |
| 3200 Meters |
| 1. | 9 | | Ilana Justice | 14:37.85PR | Feb 10 | VHSL Region 3C Indoor Track & Field Championship 2024 |
| |
| 55m Hurdles - 33" |
| 1. | 12 | | Alyssa Pillow | 9.27PR | Jan 4 | Glass Quad: Rustburg, Liberty B and Jefferson Forest |
| 2. | 12 | | Jamie Earsing | 10.85 | Jan 11 | JF Seminole Quad |
| |
| 4x100 Relay |
| 1. | | | Relay Team | 2:04.53 | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| |
| 4x200 Relay - |
| 1. | | | Relay Team | 1:55.92 | Dec 2 | Liberty HS Opener |
| 2. | | | Jamie Earsing
Alyssa Pillow
Jacey Crance
Yhana Burks | 1:56.04 | Jan 13 | Walter Bass HS Invitational |
| 3. | | | Jacey Crance
Alyssa Pillow
Elizabeth Franklin
Yhana Burks | 1:56.55 | Dec 9 | Liberty Flames HS Invitational |
| 4. | | | Alexis Braxton
Jamie Earsing
Yhana Burks
Alyssa Pillow | 1:59.10 | Feb 10 | VHSL Region 3C Indoor Track & Field Championship 2024 |
| |
| 4x400 Relay |
| 1. | | | Yhana Burks
Alyssa Pillow
Reagan Riddle
Pate Jordan | 4:28.66 | Jan 13 | Walter Bass HS Invitational |
| 2. | | | Taylor Hall
Pate Jordan
Elizabeth Franklin
Keagan Riddle | 4:30.03 | Dec 16 | Liberty Christmas Invitational |
| 3. | | | Alexus Burks
Alexis Braxton
Alyssa Pillow
Pate Jordan | 4:38.37 | Feb 10 | VHSL Region 3C Indoor Track & Field Championship 2024 |
| |
| 4x800 Relay |
| 1. | | | Pate Jordan
Carly Carwile
Taylor Hall
Megan Maggiora | 10:57.09 | Dec 2 | Liberty HS Opener |
| 2. | | | Alexus Burks
Carly Carwile
Cindy Cawthorne
Megan Maggiora | 11:09.45 | Feb 10 | VHSL Region 3C Indoor Track & Field Championship 2024 |
| 3. | | | Relay Team | 11:28.97 | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| |
| Shot Put - 4kg |
| 1. | 11 | | Tylia Jones | 31' 5PR | Dec 7 | Rustburg, Amherst, Liberty, LCA |
| 2. | 11 | | Taylor Clark | 29' 10PR | Jan 11 | JF Seminole Quad |
| 3. | 11 | | Sarah Maggi | 23' 8.5PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 4. | - | | Sydney Elliott | 23' 1PR | Jan 13 | Walter Bass HS Invitational |
| |
| High Jump |
| 1. | 12 | | Alyssa Pillow | 4' 4 | Jan 4 | Glass Quad: Rustburg, Liberty B and Jefferson Forest |
| |
| Long Jump |
| 1. | 10 | | Elizabeth Franklin | 15' 11 | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 2. | 10 | | Taylor Hall | 14' 6.75 | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| 3. | 10 | | Jacey Crance | 14' 1.75PR | Dec 14 | LHS, Her, Rust, LCA Quad meet |
| |
| Triple Jump |
| 1. | 10 | | Elizabeth Franklin | 31' 8PR | Jan 11 | JF Seminole Quad |
| |
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