Event Records

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Mens

100 Meters
1.11Ervin Garner11.36PRApr 8Scuderi Team Challenge
2.10Nyema Wolo11.63Mar 25Metro Run & Walk Northern Virginia Invitational
3.12Michael Lee12.17PRMay 13TJ Penultimate Experience
4.12Chris Graham12.19PRMar 25Metro Run & Walk Northern Virginia Invitational
5.10Brian Ciomei12.26May 6Nike Spring Invitational
6.11JC Straton12.42PRMay 6Nike Spring Invitational
7.-Scott Bennett12.79PRApr 29Cassel's XBC Charger Track Classic
8.10Teddy Iyob13.12PRMay 13TJ Penultimate Experience
9.9Jordan Pangelinan13.15PRMay 6Nike Spring Invitational
10.9Jonathan Huang13.28PRMay 6Nike Spring Invitational
11.10Zeke Anders13.56PRMay 13TJ Penultimate Experience
 
200 Meters
1.10Nyema Wolo22.99May 6Nike Spring Invitational
2.11Ervin Garner23.53PRMay 13TJ Penultimate Experience
3.12Chris Graham24.64cPRApr 8Scuderi Team Challenge
4.11JC Straton25.38PRMay 6Nike Spring Invitational
5.11Tim Daniels25.67PRApr 29Cassel's XBC Charger Track Classic
6.10Brian Ciomei26.00Mar 25Metro Run & Walk Northern Virginia Invitational
 
400 Meters
1.11David Meyer52.51PRMar 25Metro Run & Walk Northern Virginia Invitational
2.11Tim Daniels54.90PRMay 6Nike Spring Invitational
3.10Dustin Gleich56.49Apr 29Cassel's XBC Charger Track Classic
4.9Eric Graff58.68PRMay 6Nike Spring Invitational
5.10Derek Gleich58.69Apr 29Cassel's XBC Charger Track Classic
6.10Teddy Iyob58.84PRMay 13TJ Penultimate Experience
7.10Brian Ciomei1:03.31PRApr 8Scuderi Team Challenge
 
800 Meters
1.12Laith Kadasi2:01.79PRMay 13TJ Penultimate Experience
2.10Joe LoRusso2:03.82May 13TJ Penultimate Experience
3.11Alex Nissen2:06.54Mar 25Metro Run & Walk Northern Virginia Invitational
4.11Russel Fielding2:06.92Apr 29Cassel's XBC Charger Track Classic
5.12Jon Bernal2:07.00PRMay 6Nike Spring Invitational
6.10Scott Maxfield2:07.02May 6Nike Spring Invitational
7.12Jeff Bennett2:07.82PRMay 6Nike Spring Invitational
8.9Chris Weil2:08.34May 6Nike Spring Invitational
9.9Brian Hendricks2:11.76May 6Nike Spring Invitational
10.9Neal Hendricks2:12.00May 6Nike Spring Invitational
11.12Colin Braley2:12.08PRMar 25Metro Run & Walk Northern Virginia Invitational
12.11Kevin Wright2:19.50PRMar 25Metro Run & Walk Northern Virginia Invitational
13.11Pat O'Neil2:19.85PRMar 25Metro Run & Walk Northern Virginia Invitational
 
1600 Meters
1.12Matt Kroetch4:27.49PRMay 6Nike Spring Invitational
2.10Joe LoRusso4:33.78Apr 29Cassel's XBC Charger Track Classic
3.11Matt Saunders4:35.17PRMay 13TJ Penultimate Experience
4.11Alex Nissen4:36.75Apr 29Cassel's XBC Charger Track Classic
5.12Tommy Mason4:38.32PRApr 29Cassel's XBC Charger Track Classic
6.12Jon Bernal4:39.26PRMar 25Metro Run & Walk Northern Virginia Invitational
7.10Scott Maxfield4:39.36May 13TJ Penultimate Experience
8.12Colin Braley4:44.07PRMar 25Metro Run & Walk Northern Virginia Invitational
9.11Russel Fielding4:46.57PRMay 6Nike Spring Invitational
10.9Brian Hendricks4:46.85Apr 29Cassel's XBC Charger Track Classic
11.9Chris Weil4:47.41Apr 29Cassel's XBC Charger Track Classic
12.12Laith Kadasi4:50.18PRMar 25Metro Run & Walk Northern Virginia Invitational
13.11Tony Smith4:50.67Mar 25Metro Run & Walk Northern Virginia Invitational
14.9Neal Hendricks4:50.76Apr 29Cassel's XBC Charger Track Classic
15.-Connor Henne5:12.94PRMar 25Carolyn Legard Relays
16.9Sam Nissen5:36.11PRMar 25Metro Run & Walk Northern Virginia Invitational
17.9Zachary Jacobson5:42.66PRMar 25Metro Run & Walk Northern Virginia Invitational
18.9Scott Wright5:42.69Mar 25Metro Run & Walk Northern Virginia Invitational
 
1 Mile
1.11Alex Nissen4:31.84PRApr 8Arcadia Invitational - Full Results
2.12Matt Kroetch4:37.21PRApr 8Arcadia Invitational - Full Results
 
3200 Meters
1.12Matt Kroetch9:28.83PRApr 8Arcadia Invitational - Full Results
2.12James Phillips9:30.16PRMar 25Metro Run & Walk Northern Virginia Invitational
3.11Alex Nissen9:45.52May 6Nike Spring Invitational
4.12Tommy Mason9:49.27PRMay 6Nike Spring Invitational
5.12Jon Bernal9:57.15PRApr 29Cassel's XBC Charger Track Classic
6.11Matt Saunders9:58.15May 6Nike Spring Invitational
7.10Scott Maxfield10:09.80PRApr 29Cassel's XBC Charger Track Classic
8.11Tony Smith10:17.49May 13TJ Penultimate Experience
9.12Colin Braley10:28.44May 13TJ Penultimate Experience
10.11Russel Fielding10:40.86PRMay 13TJ Penultimate Experience
11.9Chris Weil11:03.37PRApr 8Scuderi Team Challenge
 
110m Hurdles - 39"
1.10Brian Ciomei17.64PRMay 13TJ Penultimate Experience
2.11John Roller22.00Apr 29Cassel's XBC Charger Track Classic
 
300m Hurdles - 36"
1.11David Meyer43.10May 6Nike Spring Invitational
2.9Eric Graff50.42May 13TJ Penultimate Experience
3.11John Roller52.29May 13TJ Penultimate Experience
 
4x100 Relay
1.-Relay Team 44.11May 6Nike Spring Invitational
2.-JC Straton
Tim Daniels
Scott Bennett
Dustin Gleich 		48.63Apr 29Cassel's XBC Charger Track Classic
 
4x200 Relay -
1.-Relay Team 1:41.34Mar 25Carolyn Legard Relays
 
4x400 Relay
1.-Relay Team 3:41.33May 6Nike Spring Invitational
2.-Dustin Gleich
Derek Gleich
Eric Graff
Scott Bennett 		4:01.57Apr 29Cassel's XBC Charger Track Classic
 
4x800 Relay
1.-Matt Kroetch
Laith Kadasi
Alex Nissen
Tommy Mason 		8:11.39Apr 29Cassel's XBC Charger Track Classic
2.-Relay Team 9:01.47May 6Nike Spring Invitational
 
4x1600 Relay
1.-Relay Team 19:30.62Mar 25Carolyn Legard Relays
 
SMR 1600m - [200-200-400-800]
1.-Relay Team 4:18.98Mar 25Carolyn Legard Relays
 
DMR 4000m - [1200-400-800-1600]
1.-Relay Team 10:58.15Mar 25Metro Run & Walk Northern Virginia Invitational
 
Shot Put - 12lb
1.12Gabe Dolenc32' 8PRMay 6Nike Spring Invitational
 
Discus - 1.6kg
1.12Gabe Dolenc102' 1PRMay 13TJ Penultimate Experience
2.11Taek Hee Lee81' 4PRMay 6Nike Spring Invitational
 
High Jump
1.11Nick Bottini5' 10PRMar 25Metro Run & Walk Northern Virginia Invitational
 
Pole Vault
1.-Brian Jones10' 6PRApr 29Cassel's XBC Charger Track Classic
11Bryce Jones10' 6May 6Nike Spring Invitational
 
Long Jump
1.11Nick Bottini20' 9.5PRMar 25Metro Run & Walk Northern Virginia Invitational
2.10Nyema Wolo20' 0PRMar 25Metro Run & Walk Northern Virginia Invitational
3.12Michael Lee19' 3PRMay 6Nike Spring Invitational
 
Triple Jump
1.11Nick Bottini40' 6.25PRMay 6Nike Spring Invitational
2.12Michael Lee38' 11.5PRMar 25Metro Run & Walk Northern Virginia Invitational
 

Womens

100 Meters
1.11Lauren Russell13.31PRApr 8Scuderi Team Challenge
2.12Nikki Smith13.53PRApr 8Scuderi Team Challenge
3.10Kim Roepe13.86PRMar 25Metro Run & Walk Northern Virginia Invitational
4.11Cathy Reber13.91May 6Nike Spring Invitational
5.11Stacey Forsyth14.03PRMar 25Metro Run & Walk Northern Virginia Invitational
6.10Kelcey Stone14.65PRApr 29Cassel's XBC Charger Track Classic
7.9Kirsten Cronin14.68PRMay 6Nike Spring Invitational
8.9Aisha Sikder14.96PRMay 13TJ Penultimate Experience
9.9Esther Howell15.26PRMay 13TJ Penultimate Experience
10.9Megan Stangeby15.51PRMay 6Nike Spring Invitational
11.9Molly Lyles16.05PRMar 25Metro Run & Walk Northern Virginia Invitational
12.9Jenna Tinger16.17PRMar 25Metro Run & Walk Northern Virginia Invitational
13.9Diana Galindo17.26PRMay 13TJ Penultimate Experience
14.9Caitlin Vargas19.10PRMar 25Metro Run & Walk Northern Virginia Invitational
 
200 Meters
1.12Amber Young26.01PRMar 25Metro Run & Walk Northern Virginia Invitational
2.12Nikki Smith28.31PRMay 6Nike Spring Invitational
3.11Lauren Russell28.51PRApr 8Scuderi Team Challenge
4.11Stacey Forsyth28.77PRMay 6Nike Spring Invitational
5.11Cathy Reber28.92PRMar 25Metro Run & Walk Northern Virginia Invitational
6.9Kirsten Cronin30.03Apr 29Cassel's XBC Charger Track Classic
7.10Heidi Hafker30.16PRApr 29Cassel's XBC Charger Track Classic
8.10Julia Croote30.68May 13TJ Penultimate Experience
9.10Kelcey Stone30.94Mar 25Metro Run & Walk Northern Virginia Invitational
10.9Natalie Jones31.97PRMar 25Metro Run & Walk Northern Virginia Invitational
11.9Megan Stangeby32.06Mar 25Metro Run & Walk Northern Virginia Invitational
12.9Katie Ivey33.14PRMar 25Metro Run & Walk Northern Virginia Invitational
 
400 Meters
1.12Amber Young58.86PRMay 6Nike Spring Invitational
2.11Stacey Forsyth1:03.79PRApr 29Cassel's XBC Charger Track Classic
3.9Kate Outterbridge1:04.58PRMay 6Nike Spring Invitational
4.12Katie Harris1:05.64PRMay 13TJ Penultimate Experience
 
800 Meters
1.11Meredith Tighe2:22.50May 13TJ Penultimate Experience
2.10Hallie Eilerts2:24.62May 6Nike Spring Invitational
3.11Suzanne Capehart2:27.49May 13TJ Penultimate Experience
4.11Stephanie Thomas2:31.59PRApr 8Arcadia Invitational - Full Results
5.9Lindsay Ladson2:36.92PRMay 6Nike Spring Invitational
6.9Gladys Manzur2:38.72May 6Nike Spring Invitational
7.11Kate Mason2:40.09PRApr 29Cassel's XBC Charger Track Classic
8.10Jenny Holden2:40.95PRMay 13TJ Penultimate Experience
9.11Iona Phillips2:41.08PRMar 25Metro Run & Walk Northern Virginia Invitational
10.10Julia Ennis2:42.29PRMar 25Metro Run & Walk Northern Virginia Invitational
11.9Amanda Monahan2:46.27Apr 8Scuderi Team Challenge
12.9Kelsey Dickman2:53.61PRMay 6Nike Spring Invitational
13.10Stephanie Leonard3:01.79Apr 29Cassel's XBC Charger Track Classic
14.-Winta Tewolde3:07.59PRMar 25Metro Run & Walk Northern Virginia Invitational
15.9Leslie Pfeiffer3:07.81PRMar 25Metro Run & Walk Northern Virginia Invitational
16.10Erin Barsanti3:12.73PRMar 25Metro Run & Walk Northern Virginia Invitational
17.-Devi Shome3:23.48PRMar 25Metro Run & Walk Northern Virginia Invitational
 
1600 Meters
1.10Hallie Eilerts5:17.36PRMay 6Nike Spring Invitational
2.11Meredith Tighe5:21.85May 6Nike Spring Invitational
3.12Kayley Byrne5:22.34PRMay 6Nike Spring Invitational
4.12Rebekah Berlin5:24.85PRMay 6Nike Spring Invitational
5.9Lindsay Ladson5:40.09PRMar 25Metro Run & Walk Northern Virginia Invitational
6.11Katie Esselburn5:43.85May 13TJ Penultimate Experience
7.11Jessie Livingston5:47.13Apr 29Cassel's XBC Charger Track Classic
8.11Suzanne Capehart5:48.50Apr 8Scuderi Team Challenge
9.10Jenny Holden5:51.31PRMar 25Metro Run & Walk Northern Virginia Invitational
10.11Eileen Cosgrove5:53.50PRMar 25Metro Run & Walk Northern Virginia Invitational
11.11Kate Mason6:00.19PRMay 13TJ Penultimate Experience
12.9Gladys Manzur6:07.50PRApr 8Scuderi Team Challenge
13.9Amanda Monahan6:09.39Apr 29Cassel's XBC Charger Track Classic
14.9Kelsey Dickman6:24.60PRApr 29Cassel's XBC Charger Track Classic
15.11Danielle Vesia6:30.84PRMar 25Metro Run & Walk Northern Virginia Invitational
16.10Stephanie Leonard6:32.12Mar 25Metro Run & Walk Northern Virginia Invitational
17.9Catherine Aldrich7:01.65PRMar 25Metro Run & Walk Northern Virginia Invitational
 
1 Mile
1.12Kayley Byrne5:13.21PRApr 8Arcadia Invitational - Full Results
2.11Meredith Tighe5:25.20PRApr 8Arcadia Invitational - Full Results
3.10Hallie Eilerts5:42.08Apr 8Arcadia Invitational - Full Results
 
3200 Meters
1.12Kayley Byrne11:17.80PRMar 25Metro Run & Walk Northern Virginia Invitational
2.11Suzanne Capehart12:04.23PRMay 6Nike Spring Invitational
3.12Sara Hiller12:08.42Apr 8Scuderi Team Challenge
4.12Rebekah Berlin12:25.73PRApr 8Arcadia Invitational - Full Results
5.10Jenny Holden12:28.48PRMay 6Nike Spring Invitational
6.11Katie Esselburn12:35.24May 6Nike Spring Invitational
7.11Jessie Livingston12:45.40PRMar 25Metro Run & Walk Northern Virginia Invitational
8.11Eileen Cosgrove13:26.02PRApr 29Cassel's XBC Charger Track Classic
9.11Cara Holmes13:50.89PRMay 13TJ Penultimate Experience
 
100m Hurdles - 33"
1.11Megan Kurle17.55PRMar 25Metro Run & Walk Northern Virginia Invitational
2.10Sonia Fanou17.80PRMay 6Nike Spring Invitational
 
300m Hurdles - 30"
1.11Megan Kurle49.11PRMay 6Nike Spring Invitational
2.10Sonia Fanou49.18PRMay 6Nike Spring Invitational
3.12Vicki Chao49.92PRMay 6Nike Spring Invitational
4.10Julia Ennis52.85PRMay 6Nike Spring Invitational
5.12Katie Harris56.62Apr 29Cassel's XBC Charger Track Classic
 
4x100 Relay
1.-Relay Team 52.14Mar 25Metro Run & Walk Northern Virginia Invitational
2.-Nikki Smith
Heidi Hafker
Kelcey Stone
Megan Stangeby 		56.00Apr 29Cassel's XBC Charger Track Classic
 
4x200 Relay -
1.-Relay Team 2:04.97Mar 25Carolyn Legard Relays
 
4x400 Relay
1.-Relay Team 4:13.80May 6Nike Spring Invitational
 
4x800 Relay
1.-Relay Team 9:41.20Apr 8Arcadia Invitational - Full Results
 
4x1600 Relay
1.-Relay Team 23:22.92Mar 25Carolyn Legard Relays
 
SMR 1600m - [200-200-400-800]
1.-Relay Team 4:34.41Mar 25Carolyn Legard Relays
 
DMR 4000m - [1200-400-800-1600]
1.-Relay Team 12:37.55Apr 8Arcadia Invitational - Full Results
 
Shot Put - 4kg
1.9Cindy Chao21' 4.5May 6Nike Spring Invitational
2.10Nicole Sharer20' 11.75PRMay 6Nike Spring Invitational
 
Discus - 1kg
1.11Rebecca Carbo107' 6PRMay 13TJ Penultimate Experience
2.9Cindy Chao62' 9May 6Nike Spring Invitational
3.10Nicole Sharer61' 9PRMay 6Nike Spring Invitational
 
Pole Vault
1.9Carmen Espinoza7' 0Apr 8Scuderi Team Challenge
10Katherine Canales7' 0May 6Nike Spring Invitational
 
Long Jump
1.10Julia Croote15' 11.5PRMar 25Metro Run & Walk Northern Virginia Invitational
2.10Annie Scarpace15' 6.25PRMay 6Nike Spring Invitational
3.10Michelle Covington14' 5PRApr 29Cassel's XBC Charger Track Classic
 
Triple Jump
1.10Annie Scarpace31' 10.5PRMar 25Metro Run & Walk Northern Virginia Invitational
2.10Julia Croote31' 5.5PRApr 8Scuderi Team Challenge
3.10Michelle Covington30' 11.5PRMar 25Metro Run & Walk Northern Virginia Invitational
4.10Katherine Canales30' 11PRMay 6Nike Spring Invitational
 

*Recent improvement