Event Records

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Mens

100 Meters
1.12Dan Mahoney14.01PRMar 25Metro Run & Walk Northern Virginia Invitational
2.10Greg Knox14.31PRMar 25Metro Run & Walk Northern Virginia Invitational
 
200 Meters
1.10Gavin Perella27.47PRMar 25Metro Run & Walk Northern Virginia Invitational
2.10Mike Towt29.38PRMar 25Metro Run & Walk Northern Virginia Invitational
3.9Chris Walter30.73Mar 25Metro Run & Walk Northern Virginia Invitational
 
400 Meters
1.12Jon Huppke56.01PRMar 25Metro Run & Walk Northern Virginia Invitational
2.11Justin Tompkins57.40PRMar 25Metro Run & Walk Northern Virginia Invitational
3.10Gavin Perella59.00PRMar 25Metro Run & Walk Northern Virginia Invitational
 
800 Meters
1.11Michael Kaplan2:12.71Mar 25Metro Run & Walk Northern Virginia Invitational
2.11Justin Tompkins2:23.69PRMar 25Metro Run & Walk Northern Virginia Invitational
3.9Tom Riordan2:33.47Mar 25Metro Run & Walk Northern Virginia Invitational
 
1600 Meters
1.10Nick Denman5:03.96Mar 25Metro Run & Walk Northern Virginia Invitational
2.9Tom Riordan5:28.99Mar 25Metro Run & Walk Northern Virginia Invitational
3.9Chris Walter6:06.06PRMar 25Metro Run & Walk Northern Virginia Invitational
 
3200 Meters
1.12Jon Huppke10:35.78PRMar 25Metro Run & Walk Northern Virginia Invitational
2.10Nick Denman10:54.43Mar 25Metro Run & Walk Northern Virginia Invitational
3.11Michael Kaplan10:56.78PRMar 25Metro Run & Walk Northern Virginia Invitational
 
110m Hurdles - 39"
1.11Sean Messenger15.75 (.2)Jun 10NYSHSAA - NY State Champs
2.11Max Fiedler17.16PRMar 25Metro Run & Walk Northern Virginia Invitational
3.10Jack Parrow18.72PRMar 25Metro Run & Walk Northern Virginia Invitational
 
300m Hurdles - 36"
1.11Max Fiedler43.90PRMar 25Metro Run & Walk Northern Virginia Invitational
2.11Sean Messenger45.52PRMar 25Metro Run & Walk Northern Virginia Invitational
3.10Gavin Perella46.98PRMar 25Metro Run & Walk Northern Virginia Invitational
 
4x400 Relay
1.-Relay Team 3:42.15Mar 25Metro Run & Walk Northern Virginia Invitational
 
4x800 Relay
1.Jon Huppke
Max Fiedler
Mike Kaplan
Derek Smith 		8:22.93Jun 10NYSHSAA - NY State Champs
2.-Relay Team 9:32.20Mar 25Metro Run & Walk Northern Virginia Invitational
 
DMR 4000m - [1200-400-800-1600]
1.-Relay Team 11:26.47Mar 25Metro Run & Walk Northern Virginia Invitational
 
Shot Put - 12lb
1.10Garrett Grey41' 0.5Mar 25Metro Run & Walk Northern Virginia Invitational
2.12Chris Grey33' 7.75PRMar 25Metro Run & Walk Northern Virginia Invitational
 
Discus - 1.6kg
1.10Garrett Grey108' 5Mar 25Metro Run & Walk Northern Virginia Invitational
2.12Chris Grey89' 6PRMar 25Metro Run & Walk Northern Virginia Invitational
 
Pole Vault
1.10Greg Knox8' 6Mar 25Metro Run & Walk Northern Virginia Invitational
10Jack Parrow8' 6PRMar 25Metro Run & Walk Northern Virginia Invitational
 
Long Jump
1.11Justin Tompkins16' 8.5Mar 25Metro Run & Walk Northern Virginia Invitational
 

Womens

100 Meters
1.8Heather Knox16.06Mar 25Metro Run & Walk Northern Virginia Invitational
2.9Mercedes Catania16.82Mar 25Metro Run & Walk Northern Virginia Invitational
3.9Kate Brown17.00PRMar 25Metro Run & Walk Northern Virginia Invitational
 
200 Meters
1.10Meghan Drown29.22Mar 25Metro Run & Walk Northern Virginia Invitational
2.9Chloe Feffer33.44PRMar 25Metro Run & Walk Northern Virginia Invitational
3.9Mercedes Catania34.30PRMar 25Metro Run & Walk Northern Virginia Invitational
 
400 Meters
1.9Chloe Feffer1:12.60PRMar 25Metro Run & Walk Northern Virginia Invitational
2.9Linda Lee1:13.67Mar 25Metro Run & Walk Northern Virginia Invitational
 
800 Meters
1.12Erin Beach2:54.75PRMar 25Metro Run & Walk Northern Virginia Invitational
2.10Danielle Huppke3:03.10PRMar 25Metro Run & Walk Northern Virginia Invitational
3.10Heather Riordan3:04.20PRMar 25Metro Run & Walk Northern Virginia Invitational
 
1600 Meters
1.10Courtney Roosa5:44.78PRMar 25Metro Run & Walk Northern Virginia Invitational
2.9Rachel Sanborn5:57.66PRMar 25Metro Run & Walk Northern Virginia Invitational
3.9Kathryn Schneyer6:17.32PRMar 25Metro Run & Walk Northern Virginia Invitational
4.10Danielle Huppke6:35.56PRMar 25Metro Run & Walk Northern Virginia Invitational
5.10Heather Riordan6:45.29PRMar 25Metro Run & Walk Northern Virginia Invitational
 
3200 Meters
1.10Courtney Roosa12:11.57PRMar 25Metro Run & Walk Northern Virginia Invitational
2.9Rachel Sanborn12:40.27PRMar 25Metro Run & Walk Northern Virginia Invitational
3.12Erin Beach13:06.20PRMar 25Metro Run & Walk Northern Virginia Invitational
 
100m Hurdles - 33"
1.8Skylar Musa19.95PRMar 25Metro Run & Walk Northern Virginia Invitational
2.10Katrina James20.05PRMar 25Metro Run & Walk Northern Virginia Invitational
3.12Brandie Carroll20.44PRMar 25Metro Run & Walk Northern Virginia Invitational
 
300m Hurdles - 30"
1.8Skylar Musa56.07PRMar 25Metro Run & Walk Northern Virginia Invitational
2.12Brandie Carroll56.16PRMar 25Metro Run & Walk Northern Virginia Invitational
3.8Heather Knox1:00.32PRMar 25Metro Run & Walk Northern Virginia Invitational
 
4x100 Relay
1.-Relay Team 1:00.56Mar 25Metro Run & Walk Northern Virginia Invitational
 
4x400 Relay
1.-Relay Team 4:40.03Mar 25Metro Run & Walk Northern Virginia Invitational
 
4x800 Relay
1.-Relay Team 11:42.67Mar 25Metro Run & Walk Northern Virginia Invitational
 
DMR 4000m - [1200-400-800-1600]
1.-Relay Team 13:31.41Mar 25Metro Run & Walk Northern Virginia Invitational
 
Shot Put - 4kg
1.11Kanacia James26' 3.5Mar 25Metro Run & Walk Northern Virginia Invitational
2.10Katrina James22' 0PRMar 25Metro Run & Walk Northern Virginia Invitational
 
Discus - 1kg
1.11Kanacia James95' 10Jun 10NYSHSAA - NY State Champs
2.10Katrina James54' 11PRMar 25Metro Run & Walk Northern Virginia Invitational
 
Long Jump
1.12Brandie Carroll12' 7.5PRMar 25Metro Run & Walk Northern Virginia Invitational
2.9Linda Lee10' 5Mar 25Metro Run & Walk Northern Virginia Invitational
3.9Kate Brown10' 2.5PRMar 25Metro Run & Walk Northern Virginia Invitational
 
Triple Jump
1.11Kanacia James29' 0.25Mar 25Metro Run & Walk Northern Virginia Invitational
 

*Recent improvement