Event Records

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Mens

100 Meters
1.10Jourdan Samuels11.84Apr 14Metro Run & Walk Northern Virginia Inv.
2.10John Murphy13.12PRApr 14Metro Run & Walk Northern Virginia Inv.
 
200 Meters
1.10Jourdan Samuels23.34Apr 14Metro Run & Walk Northern Virginia Inv.
2.10John Murphy25.84PRApr 14Metro Run & Walk Northern Virginia Inv.
3.9Troy Smith25.85Apr 14Metro Run & Walk Northern Virginia Inv.
 
400 Meters
1.12Derek Pacque56.30PRApr 14Metro Run & Walk Northern Virginia Inv.
2.9Hisham Madkour56.95Apr 14Metro Run & Walk Northern Virginia Inv.
3.9Christopher Wojcik57.61PRApr 14Metro Run & Walk Northern Virginia Inv.
 
800 Meters
1.11James Davis2:15.27Apr 14Metro Run & Walk Northern Virginia Inv.
2.12Brooks Powell2:18.15PRApr 14Metro Run & Walk Northern Virginia Inv.
3.12Eric Fitzgerald2:19.60PRApr 14Metro Run & Walk Northern Virginia Inv.
 
1600 Meters
1.9Kevin Pyne5:00.17PRApr 14Metro Run & Walk Northern Virginia Inv.
2.10Bobby Oudemans5:03.25PRApr 14Metro Run & Walk Northern Virginia Inv.
3.11John Baker5:07.96Apr 14Metro Run & Walk Northern Virginia Inv.
4.10Paul Capp5:16.95Apr 14Metro Run & Walk Northern Virginia Inv.
5.9Danny Marx5:25.43PRApr 14Metro Run & Walk Northern Virginia Inv.
6.9Daniel Mooney5:34.23Apr 14Metro Run & Walk Northern Virginia Inv.
 
3200 Meters
1.11Brian Goldman10:31.85PRApr 14Metro Run & Walk Northern Virginia Inv.
2.11Kevin Davies11:38.67PRApr 14Metro Run & Walk Northern Virginia Inv.
3.10Carlos Torres12:04.92PRApr 14Metro Run & Walk Northern Virginia Inv.
 
110m Hurdles - 39"
1.11Pasquale Esposito17.75PRApr 14Metro Run & Walk Northern Virginia Inv.
2.12Austin Lastowka17.87PRApr 14Metro Run & Walk Northern Virginia Inv.
3.11Joshua Paine18.06PRApr 14Metro Run & Walk Northern Virginia Inv.
 
300m Hurdles - 36"
1.11Pasquale Esposito43.53PRApr 14Metro Run & Walk Northern Virginia Inv.
2.12Austin Lastowka43.85PRApr 14Metro Run & Walk Northern Virginia Inv.
3.9Christopher Wojcik44.81Apr 14Metro Run & Walk Northern Virginia Inv.
 
4x100 Relay
1.-Relay Team 47.28Apr 14Metro Run & Walk Northern Virginia Inv.
 
4x400 Relay
1.-Relay Team 3:36.80Apr 14Metro Run & Walk Northern Virginia Inv.
 
4x800 Relay
1.-Relay Team 9:01.09Apr 14Metro Run & Walk Northern Virginia Inv.
 
Shot Put - 12lb
1.11Doug Landrum30' 9.5Apr 14Metro Run & Walk Northern Virginia Inv.
2.11Basheer Kokaja Zada30' 6PRApr 14Metro Run & Walk Northern Virginia Inv.
3.11Michael Hughes24' 6PRApr 14Metro Run & Walk Northern Virginia Inv.
 
Discus - 1.6kg
1.11Michael Hughes90' 7Apr 14Metro Run & Walk Northern Virginia Inv.
2.11Basheer Kokaja Zada81' 7Apr 14Metro Run & Walk Northern Virginia Inv.
3.11Doug Landrum77' 10PRApr 14Metro Run & Walk Northern Virginia Inv.
 
High Jump
1.11Kevin Hegel5' 10Apr 14Metro Run & Walk Northern Virginia Inv.
2.10Jourdan Samuels5' 6Apr 14Metro Run & Walk Northern Virginia Inv.
 
Pole Vault
1.12Brooks Powell9' 0PRApr 14Metro Run & Walk Northern Virginia Inv.
11Kevin Hegel9' 0Apr 14Metro Run & Walk Northern Virginia Inv.
 
Long Jump
1.11Kevin Hegel19' 6Apr 14Metro Run & Walk Northern Virginia Inv.
2.11Pasquale Esposito18' 4PRApr 14Metro Run & Walk Northern Virginia Inv.
3.11Martin Molina18' 3.25Apr 14Metro Run & Walk Northern Virginia Inv.
 
Triple Jump
1.11Kevin Hegel41' 10.25Apr 14Metro Run & Walk Northern Virginia Inv.
2.11Martin Molina37' 6.75PRApr 14Metro Run & Walk Northern Virginia Inv.
3.12Derek Pacque37' 3.5PRApr 14Metro Run & Walk Northern Virginia Inv.
 

Womens

100 Meters
1.9Rebecca Ray14.55PRApr 14Metro Run & Walk Northern Virginia Inv.
2.9Lisa Hernandez14.86Apr 14Metro Run & Walk Northern Virginia Inv.
3.10Rachel Love15.25PRApr 14Metro Run & Walk Northern Virginia Inv.
 
200 Meters
1.9Lisa Hernandez30.66PRApr 14Metro Run & Walk Northern Virginia Inv.
2.9Shefali Hegde31.71PRApr 14Metro Run & Walk Northern Virginia Inv.
 
400 Meters
1.9Dominique Graham1:02.15Apr 14Metro Run & Walk Northern Virginia Inv.
2.9Katherine Peck1:07.99Apr 14Metro Run & Walk Northern Virginia Inv.
3.11Demby Banbury1:17.20PRApr 14Metro Run & Walk Northern Virginia Inv.
 
800 Meters
1.11Caroline Given2:38.30PRApr 14Metro Run & Walk Northern Virginia Inv.
 
1600 Meters
1.10Samantha Audet5:56.84PRApr 14Metro Run & Walk Northern Virginia Inv.
2.9Casey Jacobi6:34.42PRApr 14Metro Run & Walk Northern Virginia Inv.
 
3200 Meters
1.10Jennifer Bergner12:58.56Apr 14Metro Run & Walk Northern Virginia Inv.
 
100m Hurdles - 33"
1.10Lydia Mendelson21.31PRApr 14Metro Run & Walk Northern Virginia Inv.
2.11Madeline Bergner23.87PRApr 14Metro Run & Walk Northern Virginia Inv.
3.11Elena Johnson30.34Apr 14Metro Run & Walk Northern Virginia Inv.
 
300m Hurdles - 30"
1.11Elena Johnson52.74Apr 14Metro Run & Walk Northern Virginia Inv.
2.11Madeline Bergner57.14PRApr 14Metro Run & Walk Northern Virginia Inv.
3.10Lydia Mendelson58.98PRApr 14Metro Run & Walk Northern Virginia Inv.
 
4x100 Relay
1.-Relay Team 58.34Apr 14Metro Run & Walk Northern Virginia Inv.
 
4x400 Relay
1.-Relay Team 4:25.59Apr 14Metro Run & Walk Northern Virginia Inv.
 
Shot Put - 4kg
1.11Rachel Wolman26' 8Apr 14Metro Run & Walk Northern Virginia Inv.
2.9Lisa Hernandez24' 6Apr 14Metro Run & Walk Northern Virginia Inv.
3.11Demby Banbury22' 6PRApr 14Metro Run & Walk Northern Virginia Inv.
 
Discus - 1kg
1.11Rachel Wolman78' 3Apr 14Metro Run & Walk Northern Virginia Inv.
2.9Lisa Hernandez61' 8PRApr 14Metro Run & Walk Northern Virginia Inv.
 
High Jump
1.11Elena Johnson4' 6Apr 14Metro Run & Walk Northern Virginia Inv.
 
Long Jump
1.11Elena Johnson15' 0.25PRApr 14Metro Run & Walk Northern Virginia Inv.
2.9Dominique Graham13' 5.25Apr 14Metro Run & Walk Northern Virginia Inv.
3.9Saija Salminitty12' 7PRApr 14Metro Run & Walk Northern Virginia Inv.
 
Triple Jump
1.11Elena Johnson31' 2.75Apr 14Metro Run & Walk Northern Virginia Inv.
2.9Saija Salminitty30' 6.5PRApr 14Metro Run & Walk Northern Virginia Inv.
 

*Recent improvement