Cascade (Everett) HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

60 Meter Dash
1.	12	Lorne Bridgford	7.34c PR	Mar 5	Bruin Time Trails
	12	Derek Sepe	7.34c PR	Mar 5	Bruin Time Trails
3.	12	Julian Willis	7.44c PR	Mar 5	Bruin Time Trails
4.	12	Paul Heer	7.54c PR	Mar 5	Bruin Time Trails

100 Meters
1.	12	Lorne Bridgford	11.04c (2.1)PR	Apr 17	Cascade & Monroe @ Oak Harbor
2.	12	Derek Sepe	11.14c (2.1)PR	Apr 17	Cascade & Monroe @ Oak Harbor
3.	12	Julian Willis	11.43 PR	Mar 27	Cascade & Everett @ Marysville
4.	12	Paul Heer	11.62 PR	Mar 22	Chuck Randall Relays
5.	11	Ian Roldan	11.94c (2.1)PR	Apr 17	Cascade & Monroe @ Oak Harbor
6.	9	Anthony Marshall	12.14c (2.1)PR	Apr 17	Cascade & Monroe @ Oak Harbor
7.	9	Justin Nejbauer	12.01 PR	Mar 27	Cascade & Everett @ Marysville
8.	11	Bucky Dunkel	12.04c	Mar 5	Bruin Time Trails
9.	9	Matt Peters	12.15	Mar 27	Cascade & Everett @ Marysville
10.	10	Elijah Porter	12.22	Apr 30	WESCO JV Championships Site2
11.	12	Jelani Jones	12.34c PR	Mar 8	Intersquad/Alumni Meet
12.	9	Marcus Brown	12.44c	Mar 5	Bruin Time Trails
13.	10	Brandon Blinn	12.54c PR	Mar 5	Bruin Time Trails
14.	9	Tyler Outson	12.64c PR	Mar 5	Bruin Time Trails
	11	Gavin Smith	12.64c PR	Mar 8	Intersquad/Alumni Meet
16.	10	Jaleel Fields	13.24c PR	Mar 8	Intersquad/Alumni Meet
17.	10	Reggie White	13.34c	Mar 8	Intersquad/Alumni Meet
18.	12	JR Tisdale	13.44c PR	Mar 5	Bruin Time Trails

100 Meters - Relay Split
1.	12	Derek Sepe	9.7h PR	May 7	WesCo North Prelims
2.	12	Lorne Bridgford	10.2h PR	May 7	WesCo North Prelims
3.	12	Julian Willis	10.5h	May 7	WesCo North Prelims
4.	12	Paul Heer	10.8h	Apr 24	Arlington & Cascade @ Lake Stevens
5.	11	Mandeep Singh	11.2h PR	May 7	WesCo North Prelims

200 Meters
1.	12	Derek Sepe	22.54c PR	Mar 5	Bruin Time Trails
2.	12	Julian Willis	23.15 PR	Apr 17	Cascade & Monroe @ Oak Harbor
3.	12	Lorne Bridgford	23.63	May 2	Everett City Championships
4.	12	Paul Heer	23.90 PR	Apr 24	Arlington & Cascade @ Lake Stevens
5.	11	Mandeep Singh	23.91 PR	Apr 17	Cascade & Monroe @ Oak Harbor
6.	12	Jelani Jones	24.64c PR	Mar 8	Intersquad/Alumni Meet
7.	9	Matt Peters	24.74c	Apr 28	WESCO FROSH Champs @ Evt Stad
8.	9	Marcus Brown	24.90 PR	Mar 13	Irv Ellis Jamboree @ Kamiak
9.	9	Anthony Marshall	24.94c PR	Apr 28	WESCO FROSH Champs @ Evt Stad
10.	10	Elijah Porter	25.69 PR	Apr 30	WESCO JV Championships Site2
11.	10	Brandon Blinn	26.20 PR	Mar 13	Irv Ellis Jamboree @ Kamiak
12.	11	Gavin Smith	26.34c PR	Mar 8	Intersquad/Alumni Meet
13.	11	Ian Roldan	26.84c PR	Mar 8	Intersquad/Alumni Meet
	9	Justin Nejbauer	26.84c PR	Mar 8	Intersquad/Alumni Meet
15.	9	Tyler Outson	26.94c PR	Mar 8	Intersquad/Alumni Meet
16.	9	Justin Osborn	28.74c PR	Apr 28	WESCO FROSH Champs @ Evt Stad

400 Meters
1.	12	Derek Sepe	50.14c PR	Mar 5	Bruin Time Trails
2.	10	Dylan Hopper	51.24c PR	Mar 5	Bruin Time Trails
	12	Julian Willis	51.24c PR	Mar 5	Bruin Time Trails
4.	11	Mandeep Singh	51.34c PR	Mar 5	Bruin Time Trails
5.	9	Anthony Marshall	54.31 PR	May 14	DISTRICT 1 4A Championship Prelims
6.	9	Matt Peters	57.99	May 7	WesCo North Prelims
7.	10	Casey Wiedmer	59.47	Mar 20	Cascade, Snohomish, Stanwood
8.	9	Kyle Redford	1:04.92 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

400 Meters - Relay Split
1.	12	Derek Sepe	50.0h PR	May 16	DISTRICT 1 4A Championship Finals
2.	12	Julian Willis	51.0h PR	May 16	DISTRICT 1 4A Championship Finals
	10	Dylan Hopper	51.0h PR	May 16	DISTRICT 1 4A Championship Finals
4.	11	Mandeep Singh	53.0h	May 16	DISTRICT 1 4A Championship Finals

800 Meters
1.	10	Dylan Hopper	2:01.96	May 14	DISTRICT 1 4A Championship Prelims
2.	11	Chris Settle	2:13.31	May 2	Everett City Championships
3.	11	Brayden Shumski	2:13.64 PR	Apr 17	Cascade & Monroe @ Oak Harbor
4.	12	Cameron Seal	2:15.72 PR	Mar 27	Cascade & Everett @ Marysville
5.	10	Keanan Sands	2:19.08	Apr 17	Cascade & Monroe @ Oak Harbor
6.	12	Thomas Albertson	2:19.40 PR	Apr 17	Cascade & Monroe @ Oak Harbor
7.	12	Riki Omakawa	2:23.26 PR	Apr 17	Cascade & Monroe @ Oak Harbor
8.	10	Alex Bartee	2:25.83	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
9.	9	Kyle Redford	2:35.07	Apr 28	WESCO FROSH Champs @ Evt Stad
10.	9	Nicholas Larson	2:42.81	Apr 28	WESCO FROSH Champs @ Evt Stad
11.	9	Matt Fannin	2:56.00 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
12.	9	Darien Schuh	3:03.00 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

1600 Meters
1.	10	Dylan Hopper	4:35.66	May 7	WesCo North Prelims
2.	10	Alex Bartee	4:51.0h PR	May 2	Everett City Championships
3.	12	Cameron Seal	4:52.96 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
4.	12	Thomas Albertson	4:57.20 PR	Apr 17	Cascade & Monroe @ Oak Harbor
5.	11	Brayden Shumski	5:00.29	May 7	WesCo North Prelims
6.	10	Keanan Sands	5:01.0h	May 2	Everett City Championships
7.	9	Andrew Olson	5:03.0h	May 2	Everett City Championships
8.	12	Riki Omakawa	5:03.68 PR	Apr 17	Cascade & Monroe @ Oak Harbor
9.	11	Chris Settle	5:07.12	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
10.	9	Brad Moore	5:45.0h	Apr 28	WESCO FROSH Champs @ Evt Stad
11.	9	Nicholas Larson	6:04.0h	Apr 28	WESCO FROSH Champs @ Evt Stad
12.	9	Matt Fannin	6:18.0h PR	Apr 28	WESCO FROSH Champs @ Evt Stad
13.	9	Darien Schuh	6:48.0h	Apr 28	WESCO FROSH Champs @ Evt Stad

3200 Meters
1.	10	Dylan Hopper	10:15.55	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
2.	12	Cameron Seal	10:24.66 PR	May 7	WesCo North Prelims
3.	12	Thomas Albertson	10:38.9h PR	May 2	Everett City Championships
4.	11	Brayden Shumski	10:44.1h PR	May 2	Everett City Championships
5.	12	Riki Omakawa	10:44.8h PR	May 2	Everett City Championships
6.	11	Chris Settle	11:03.92	Apr 17	Cascade & Monroe @ Oak Harbor
7.	10	Alex Bartee	11:13.96	Apr 17	Cascade & Monroe @ Oak Harbor

110m Hurdles - 39"
1.	10	Casey Wiedmer	18.91	May 7	WesCo North Prelims
2.	9	Patrick Dinneen	20.33	May 7	WesCo North Prelims

300m Hurdles - 36"
1.	10	Casey Wiedmer	44.13	May 7	WesCo North Prelims
2.	9	Patrick Dinneen	46.80	May 2	Everett City Championships

4x100 Relay
1.	-	Mandeep Singh Derek Sepe Julian Willis Lorne Bridgford	42.24c	May 7	WesCo North Prelims
2.	-	Paul Heer Derek Sepe Julian Willis Lorne Bridgford	42.45	May 2	Everett City Championships
3.	-	Relay Team	42.89	May 31	Brooks WA/OR Meet of Champions
4.	-	Derek Sepe Paul Heer Lorne Bridgford Julian Willis	43.51	May 7	WesCo North Prelims
5.	-	Julian Willis Derek Sepe Paul Heer Lorne Bridgford	43.77	Mar 20	Cascade, Snohomish, Stanwood
6.	-	Derek Sepe Julian Willis Paul Heer Lorne Bridgford	43.95	Apr 17	Cascade & Monroe @ Oak Harbor
7.	-	Masih Ahmad Anthony Marshall Marcus Brown Ian Roldan	46.21	May 2	Everett City Championships
8.	9	Johnnie Hilliard Matt Peters Marcus Brown Anthony Marshall	46.67	Apr 28	WESCO FROSH Champs @ Evt Stad
9.	9	Tyler Outson Justin Nejbauer Anthony Marshall Matt Peters	47.66	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
10.	-	Matt Peters Ian Roldan Marcus Brown Tyler Outson	47.68	Mar 13	Irv Ellis Jamboree @ Kamiak
11.	9	Matt Peters Tyler Outson Justin Nejbauer Anthony Marshall	47.76	Apr 17	Cascade & Monroe @ Oak Harbor
12.	9	Johnnie Hilliard Matt Peters Justin Nejbauer Tyler Outson	48.64c	Mar 8	Intersquad/Alumni Meet
13.	9	Anthony Marshall Matt Peters Justin Nejbauer Tyler Outson	48.73	Mar 27	Cascade & Everett @ Marysville
14.	-	Jaleel Fields JR Tisdale Jelani Jones Ian Roldan	48.74c	Mar 8	Intersquad/Alumni Meet
15.	-	Johnnie Hilliard Matt Peters Ian Roldan Tyler Outson	49.13	Mar 20	Cascade, Snohomish, Stanwood

4x200 Relay -
1.	-	Paul Heer Derek Sepe Julian Willis Lorne Bridgford	1:30.8h	Mar 5	Bruin Time Trails

4x400 Relay
1.	-	Mandeep Singh Julian Willis Dylan Hopper Derek Sepe	3:27.51	May 16	DISTRICT 1 4A Championship Finals
2.	-	Derek Sepe Julian Willis Dylan Hopper Mandeep Singh	3:30.33	May 14	DISTRICT 1 4A Championship Prelims
3.	-	Derek Sepe Dylan Hopper Julian Willis Mandeep Singh	3:33.22	May 7	WesCo North Prelims
4.	-	Mandeep Singh Matt Peters Brayden Shumski Dylan Hopper	3:52.70	Mar 20	Cascade, Snohomish, Stanwood
5.	-	Relay Team	3:56.55	Mar 27	Cascade & Everett @ Marysville
6.	-	Matt Peters Anthony Marshall Brayden Shumski Dylan Hopper	4:00.34	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
7.	-	Chris Settle Keanan Sands Cameron Seal Thomas Albertson	4:12.5h	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
8.	9	Anthony Marshall Brad Moore Kyle Redford Andrew Olson	4:18.31	Apr 28	WESCO FROSH Champs @ Evt Stad

SMR 800m - [100-100-200-400]
1.	-	Lorne Bridgford Derek Sepe Julian Willis Mandeep Singh	1:36.0h	Mar 22	Chuck Randall Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	11:37.98	Apr 26	Shoreline Invite

Shot Put - 12lb
1.	11	AJ Mecum	48' 0	May 2	Everett City Championships
2.	10	Elijah Porter	41' 0	May 2	Everett City Championships
3.	11	Jordan Runkle	40' 7	Mar 27	Cascade & Everett @ Marysville
4.	12	Femi Abebefe	35' 1.5 PR	May 2	Everett City Championships
5.	11	Matt Simburger	30' 9.5 PR	Apr 30	WESCO JV Championships Site2

Discus - 1.6kg
1.	12	Femi Abebefe	148' 0 PR	Apr 24	Arlington & Cascade @ Lake Stevens
2.	12	Chris Wilson	136' 2 PR	Apr 17	Cascade & Monroe @ Oak Harbor
3.	11	AJ Mecum	131' 6	May 7	WesCo North Prelims
4.	11	Jordan Runkle	97' 5	Apr 17	Cascade & Monroe @ Oak Harbor
5.	10	Elijah Porter	96' 9	May 2	Everett City Championships

Javelin - 800g
1.	12	Matt Lataquin	164' 7 PR	Apr 17	Cascade & Monroe @ Oak Harbor
2.	10	Brandon Blinn	128' 8 PR	Apr 17	Cascade & Monroe @ Oak Harbor
3.	10	Elijah Porter	124' 9	Apr 17	Cascade & Monroe @ Oak Harbor
4.	11	Jordan Runkle	124' 5 PR	May 2	Everett City Championships
5.	10	Casey Dever	115' 5 PR	Apr 30	WESCO JV Championships Site2

High Jump
1.	12	Julian Willis	6' 0 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
2.	11	Mandeep Singh	5' 10 PR	Mar 27	Cascade & Everett @ Marysville
3.	9	Johnnie Hilliard	5' 8	Apr 28	WESCO FROSH Champs @ Evt Stad
4.	9	Anthony Marshall	9 PR	May 2	Everett City Championships
5.	10	Josh Anderson	6 PR	May 2	Everett City Championships

Pole Vault
1.	12	Bryan Roberts	11' 0 PR	Apr 17	Cascade & Monroe @ Oak Harbor
2.	12	Andy Duncan	8' 6	Apr 30	WESCO JV Championships Site2
3.	9	Eduardo Soto	7' 6 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
	9	Alex Frye	7' 6 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
5.	11	Nate Goodman	7' 0	Apr 30	WESCO JV Championships Site2
	9	Aaron Strand	7' 0	Apr 28	WESCO FROSH Champs @ Evt Stad

Long Jump
1.	12	Julian Willis	21' 6 PR	Mar 20	Cascade, Snohomish, Stanwood
2.	11	Mandeep Singh	20' 7.75	May 14	DISTRICT 1 4A Championship Prelims
3.	12	Paul Heer	20' 6 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
4.	9	Patrick Dinneen	17' 2.75 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
5.	9	Justin Osborn	15' 8 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Triple Jump
1.	11	Mandeep Singh	42' 7	Apr 24	Arlington & Cascade @ Lake Stevens
2.	12	Paul Heer	42' 0.5 PR	May 2	Everett City Championships
3.	9	Justin Osborn	26' 11.5 PR	May 2	Everett City Championships

Womens

100 Meters
1.	11	Samantha Taylor	13.80 PR	Mar 20	Cascade, Snohomish, Stanwood
2.	9	Simbiat Yusuff	14.13	May 7	WesCo North Prelims
3.	9	Rebecca Soung	14.31 PR	May 7	WesCo North Prelims
4.	10	Kaitie Brush	14.34c PR	Apr 17	Cascade & Monroe @ Oak Harbor
5.	9	Chelsey Kono	14.61	Apr 28	WESCO FROSH Champs @ Evt Stad
6.	10	Kelsey Sanders	15.64c	Apr 17	Cascade & Monroe @ Oak Harbor
7.	9	Monica Nazy	15.90 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
8.	9	Sharmaine Oliver	16.93 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
9.	9	Fana Wold	16.98 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

200 Meters
1.	11	Katy Gross	28.84c	May 30	Washington State Hepthalon - Day 1
2.	9	Rebecca Soung	29.26 PR	May 7	WesCo North Prelims
3.	9	Simbiat Yusuff	29.28	May 7	WesCo North Prelims
4.	10	Desiree Pittsenbarger	29.79 PR	Mar 27	Cascade & Everett @ Marysville
5.	10	Kelsey Sanders	30.44	Apr 17	Cascade & Monroe @ Oak Harbor
6.	10	Jessica Stavick	31.66	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
7.	9	Jazmine Flenoy	32.35 PR	Apr 17	Cascade & Monroe @ Oak Harbor
8.	9	Monica Nazy	33.12 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
9.	9	Fana Wold	35.12 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
10.	9	Sharmaine Oliver	36.66 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

400 Meters
1.	11	Samantha Taylor	1:00.23	May 2	Everett City Championships
2.	10	Lena Lamb	1:05.60 PR	May 2	Everett City Championships
3.	10	Desiree Pittsenbarger	1:07.27 PR	May 7	WesCo North Prelims
4.	9	Jazmine Flenoy	1:18.75 PR	Apr 17	Cascade & Monroe @ Oak Harbor

800 Meters
1.	11	Breanna Huschka	2:21.86 PR	May 16	DISTRICT 1 4A Championship Finals
2.	11	Samantha Taylor	2:24.41 PR	Apr 26	32nd Lake Washington Invitational
3.	12	Jennifer Bluhm	2:31.00 PR	Mar 20	Cascade, Snohomish, Stanwood
4.	9	Jazmine Flenoy	2:54.68 PR	May 2	Everett City Championships
5.	11	Katy Gross	3:01.0h PR	May 30	Washington State Hepthalon - Day 1
6.	10	Lena Lamb	3:04.38 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
7.	9	Kaileigh Alford	3:25.0h	Apr 28	WESCO FROSH Champs @ Evt Stad

1500 Meters
1.	12	Jennifer Bluhm	5:20.42	Apr 26	32nd Lake Washington Invitational

1600 Meters
1.	11	Breanna Huschka	5:22.61	May 7	WesCo North Prelims
2.	12	Jennifer Bluhm	5:45.34	May 2	Everett City Championships
3.	10	Jeannie Neumann	5:56.80 PR	Mar 20	Cascade, Snohomish, Stanwood
4.	9	Kaileigh Alford	6:12.54 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
5.	9	Jazmine Flenoy	7:06.13 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

3200 Meters
1.	11	Breanna Huschka	11:58.58	Mar 27	Cascade & Everett @ Marysville
2.	12	Jennifer Bluhm	12:32.75	Mar 27	Cascade & Everett @ Marysville
3.	10	Jeannie Neumann	13:22.63 PR	May 7	WesCo North Prelims
4.	12	Ashley Marshall	13:27.34 PR	May 7	WesCo North Prelims

100m Hurdles - 33"
1.	11	Katy Gross	16.00	May 16	DISTRICT 1 4A Championship Finals
2.	9	Chelsey Kono	18.95	Apr 17	Cascade & Monroe @ Oak Harbor
3.	10	Jessica Stavick	19.58	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway

300m Hurdles - 30"
1.	10	Jessica Stavick	1:00.92 PR	Apr 17	Cascade & Monroe @ Oak Harbor

4x100 Relay
1.	-	Relay Team	54.56	May 14	DISTRICT 1 4A Championship Prelims
2.	-	Katie Brush Simbiat Yusuff Chelsey Kono Desiree Pittsenbarger	54.59	May 2	Everett City Championships
3.	-	Desiree Pittsenbarger Chelsey Kono Katie Brush Simbiat Yusuff	55.05	May 7	WesCo North Prelims
4.	-	Katie Brush Jessica Stavick Kelsey Sanders Desiree Pittsenbarger	55.40	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
5.	-	Katie Brush Kelsey Sanders Jessica Stavick Desiree Pittsenbarger	55.61	Apr 17	Cascade & Monroe @ Oak Harbor
6.	9	Monica Nazy Simbiat Yusuff Chelsey Kono Rebecca Soung	56.50	Apr 28	WESCO FROSH Champs @ Evt Stad
7.	-	Jessica Stavick Brittany Jones Racheal Martin Katy Gross	58.80	Mar 22	Chuck Randall Relays

4x200 Relay -
1.	-	Relay Team	1:54.65	May 7	WesCo North Prelims

4x400 Relay
1.	-	Relay Team	4:22.58	May 7	WesCo North Prelims
2.	-	Lena Lamb Samantha Taylor Jennifer Bluhm Breanna Huschka	4:27.85	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
3.	-	Lena Lamb Jeannie Neumann Jennifer Bluhm Breanna Huschka	4:41.58	Apr 17	Cascade & Monroe @ Oak Harbor

Shot Put - 4kg
1.	11	Brittany Jones	38' 5.5 PR	May 24	4A State Championships-All Events
2.	11	Shelby Hampton	32' 5.75	Mar 20	Cascade, Snohomish, Stanwood
3.	11	Katy Gross	31' 11.5 PR	May 30	Washington State Hepthalon - Day 1
4.	11	Lauren Hawthorne	28' 6	May 2	Everett City Championships
5.	12	Kayla Hayden	27' 11 PR	Apr 17	Cascade & Monroe @ Oak Harbor
6.	12	Emily Joyce	24' 5 PR	May 2	Everett City Championships
7.	11	Racheal Martin	23' 0.5 PR	May 2	Everett City Championships

Discus - 1kg
1.	11	Brittany Jones	137' 9 PR	May 7	WesCo North Prelims
2.	11	Shelby Hampton	104' 7	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
3.	11	Lauren Hawthorne	82' 7 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
4.	11	Racheal Martin	72' 10 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
5.	11	Alexis Becraft	68' 3 PR	May 2	Everett City Championships

Javelin - 600g
1.	11	Katy Gross	114' 1.25 PR	May 30	Washington State Hepthalon - Day 1
2.	11	Racheal Martin	101' 8	May 7	WesCo North Prelims
3.	12	Kayla Hayden	96' 6 PR	Mar 20	Cascade, Snohomish, Stanwood
4.	10	Kayleigh Shaw	88' 2 PR	Apr 30	WESCO JV Championships Site2
5.	11	Orianna Jones	77' 10 PR	Apr 17	Cascade & Monroe @ Oak Harbor
6.	9	Abigail Lindo	74' 4 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
7.	11	Lauren Hawthorne	67' 8	Apr 17	Cascade & Monroe @ Oak Harbor
8.	11	Alexis Becraft	61' 11 PR	May 2	Everett City Championships

High Jump
1.	11	Katy Gross	5' 0	Mar 27	Cascade & Everett @ Marysville
2.	12	Emily Joyce	4' 10 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway
3.	10	Kaitie Brush	4' 8	Mar 20	Cascade, Snohomish, Stanwood

Pole Vault
1.	9	Chelsey Kono	7' 0 PR	Apr 28	WESCO FROSH Champs @ Evt Stad
	9	Allison Weir	7' 0	Apr 28	WESCO FROSH Champs @ Evt Stad
3.	9	Natasha Brown-Butler	6' 0 PR	Apr 28	WESCO FROSH Champs @ Evt Stad

Long Jump
1.	11	Katy Gross	16' 3.5	May 30	Washington State Hepthalon - Day 1
2.	10	Kaitie Brush	13' 10.5	Apr 17	Cascade & Monroe @ Oak Harbor
3.	10	Jessica Stavick	12' 3.5 PR	Apr 10	Cascade/Monroe/Shorecrest @ Edmonds-Woodway

Triple Jump
1.	12	Emily Joyce	30' 4.5 PR	May 7	WesCo North Prelims
2.	9	Allison Weir	25' 9 PR	May 7	WesCo North Prelims

Heptathlon -
1.	11	Katy Gross	3816 PR	May 30	Washington State Hepthalon - Day 1

*Recent improvement

Event Records

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Mens

Womens