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Event Records
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Mens
Womens
Mens
100 Meters
1.
10
Nana Amankwah
11.89
Apr 18
Lake Braddock Hall of Fame Invitational
2.
10
Alex Lamb
12.32
Apr 25
Golden Eagle Track Classic
3.
12
Bryce Miller
12.55
PR
Apr 1
The Running Store City - County Championships
4.
-
Chris Lamb
12.56
PR
May 14
Cardinal District Championships
5.
10
Anthony Harris
12.81
PR
Apr 18
Lake Braddock Hall of Fame Invitational
200 Meters
1.
10
Nana Amankwah
24.71
PR
Apr 18
Lake Braddock Hall of Fame Invitational
2.
11
Arthur Halman
24.86
PR
Apr 25
Golden Eagle Track Classic
3.
12
Alfonso Wilson
25.04
Apr 1
The Running Store City - County Championships
4.
-
Chris Lamb
25.07
PR
May 14
Cardinal District Championships
5.
10
Alex Lamb
25.40
May 14
Cardinal District Championships
6.
10
Javier Vanegas
25.59
PR
Apr 1
The Running Store City - County Championships
7.
10
Navid Masud
26.23
PR
Apr 1
The Running Store City - County Championships
400 Meters
1.
11
Dev'von Anderson
52.47
Apr 18
Lake Braddock Hall of Fame Invitational
2.
10
Justin Pittman
53.24
Apr 1
The Running Store City - County Championships
3.
10
Javier Vanegas
54.49
May 14
Cardinal District Championships
4.
12
Alfonso Wilson
56.60
PR
Apr 1
The Running Store City - County Championships
800 Meters
1.
10
Justin Pittman
1:56.12
May 22
Northwest Region Championships
2.
10
Prince Owusu-Mensah
2:06.01
May 2
Gar-Field Invitational
3.
12
Alfonso Wilson
2:15.14
PR
May 14
Cardinal District Championships
4.
11
Dev'von Anderson
2:17.59
PR
Apr 1
The Running Store City - County Championships
5.
10
Javier Vanegas
2:22.74
Apr 18
Lake Braddock Hall of Fame Invitational
6.
-
Matthew Cessna
2:24.40
PR
Apr 1
The Running Store City - County Championships
7.
-
Manuel Chapeton
2:42.88
PR
Apr 1
The Running Store City - County Championships
1600 Meters
1.
10
Prince Owusu-Mensah
4:36.39
PR
May 14
Cardinal District Championships
2.
11
Mark Deanna
5:06.14
May 2
Gar-Field Invitational
3.
12
Jaime Reynoso
5:06.21
PR
May 2
Gar-Field Invitational
4.
-
Matthew Cessna
5:43.34
PR
Apr 25
Golden Eagle Track Classic
5.
-
Matt Miera
7:24.17
PR
Apr 1
The Running Store City - County Championships
3200 Meters
1.
10
Prince Owusu-Mensah
10:51.64
PR
Apr 25
Golden Eagle Track Classic
2.
12
Jaime Reynoso
11:14.33
PR
Apr 1
The Running Store City - County Championships
110m Hurdles - 39"
1.
12
Clinton Burrell
14.70
(.3)
PR
May 22
Northwest Region Championships
2.
12
Derrick Knight
15.78
PR
May 22
Northwest Region Championships
3.
10
Anthony Harris
17.18
PR
May 14
Cardinal District Championships
4.
10
Andy Ho
18.64
PR
Apr 25
Golden Eagle Track Classic
5.
-
Antonio Jackson
18.93
PR
May 14
Cardinal District Championships
300m Hurdles - 36"
1.
12
Clinton Burrell
41.51
May 14
Cardinal District Championships
2.
10
Anthony Harris
43.26
PR
May 14
Cardinal District Championships
3.
12
Derrick Knight
44.64
PR
May 2
Gar-Field Invitational
4.
-
Antonio Jackson
47.84
PR
Apr 25
Golden Eagle Track Classic
5.
10
Andy Ho
48.06
PR
Apr 1
The Running Store City - County Championships
4x100 Relay
1.
-
Relay Team
45.85
May 14
Cardinal District Championships
2.
-
Derrick Knight
Nana Amankwah
Bryce Miller
Chris Lamb
47.07
May 2
Gar-Field Invitational
3.
-
Derrick Knight
Nana Amankwah
Bryce Miller
Alex Lamb
47.63
Apr 1
The Running Store City - County Championships
4x400 Relay
1.
-
Clinton Burrell
Justin Pittman
Dev'von Anderson
Prince Owusu-Mensah
3:28.81
May 22
Northwest Region Championships
2.
-
Clinton Burrell
Prince Owusu-Mensah
Justin Pittman
Javier Vanegas
3:30.71
May 2
Gar-Field Invitational
3.
-
Relay Team
3:32.38
May 14
Cardinal District Championships
4.
-
Clinton Burrell
Dev'von Anderson
Justin Pittman
Alfonso Wilson
3:38.72
Apr 1
The Running Store City - County Championships
4x800 Relay
1.
-
Dev'von Anderson
Justin Pittman
Javier Vanegas
Prince Owusu-Mensah
7:59.96
May 22
Northwest Region Championships
2.
-
Prince Owusu-Mensah
Dev'von Anderson
Justin Pittman
Alfonso Wilson
8:16.48
May 2
Gar-Field Invitational
3.
-
Relay Team
8:32.12
May 14
Cardinal District Championships
4.
-
Prince Owusu-Mensah
Dev'von Anderson
Justin Pittman
Javier Vanegas
8:38.04
Apr 1
The Running Store City - County Championships
Shot Put - 12lb
1.
12
Ernest Adjei
43' 0
PR
May 14
Cardinal District Championships
2.
-
Marcus Williams
39' 3
PR
May 14
Cardinal District Championships
3.
12
Bryce Miller
38' 2
PR
May 14
Cardinal District Championships
4.
10
Wesley Wright
27' 10.25
May 14
Cardinal District Championships
Shot Put - 16lb
1.
-
Marcus Williams
36' 2.5
PR
May 2
Gar-Field Invitational
2.
12
Ernest Adjei
25' 10
PR
May 2
Gar-Field Invitational
Discus - 1.6kg
1.
-
Marcus Williams
85' 0
PR
Apr 18
Lake Braddock Hall of Fame Invitational
2.
12
Ernest Adjei
66' 2
PR
May 2
Gar-Field Invitational
3.
10
Wesley Wright
63' 6
Apr 25
Golden Eagle Track Classic
High Jump
1.
12
Derrick Knight
6' 2
PR
May 22
Northwest Region Championships
2.
12
Bryce Miller
5' 8
Apr 25
Golden Eagle Track Classic
Pole Vault
1.
11
Arthur Halman
9' 6
PR
May 2
Gar-Field Invitational
2.
10
Andy Ho
7' 6
PR
Apr 1
The Running Store City - County Championships
Long Jump
1.
12
Derrick Knight
19' 11.5
PR
May 14
Cardinal District Championships
2.
12
Clinton Burrell
19' 9
May 14
Cardinal District Championships
3.
12
Bryce Miller
19' 0.5
PR
Apr 25
Golden Eagle Track Classic
4.
11
Dev'von Anderson
18' 6.5
PR
Mar 28
Brian Watkins I-95 Invitational
5.
-
Chris Lamb
17' 10.25
PR
Apr 25
Golden Eagle Track Classic
6.
10
Javier Vanegas
17' 4
Mar 28
Brian Watkins I-95 Invitational
7.
10
Nana Amankwah
16' 8
PR
Mar 28
Brian Watkins I-95 Invitational
Triple Jump
1.
12
Bryce Miller
42' 0
May 22
Northwest Region Championships
2.
-
Chris Lamb
39' 5
PR
May 14
Cardinal District Championships
3.
12
Derrick Knight
37' 9.5
PR
Apr 25
Golden Eagle Track Classic
4.
10
Navid Masud
37' 7
Apr 25
Golden Eagle Track Classic
5.
10
Javier Vanegas
35' 5.5
PR
Apr 1
The Running Store City - County Championships
Womens
100 Meters
1.
10
Monica Brunson
13.13
PR
Apr 25
Golden Eagle Track Classic
2.
12
Francesca McClaude
13.53
May 14
Cardinal District Championships
3.
9
Ivy Sakyi
13.80
PR
Apr 25
Golden Eagle Track Classic
4.
12
Celina Vanegas
13.83
PR
Apr 25
Golden Eagle Track Classic
5.
9
Brittany Flores
14.11
Apr 25
Golden Eagle Track Classic
6.
9
Jasmine Orsted
14.21
Mar 28
Brian Watkins I-95 Invitational
7.
10
Oriente Hamlet
14.56
Apr 1
The Running Store City - County Championships
8.
-
Brionna Harris
15.30
PR
Mar 28
Brian Watkins I-95 Invitational
200 Meters
1.
9
Jasmine Orsted
27.67
PR
May 14
Cardinal District Championships
2.
12
Francesca McClaude
27.86
PR
May 2
Gar-Field Invitational
3.
10
Monica Brunson
27.99
PR
Apr 25
Golden Eagle Track Classic
4.
11
Symone Allen
28.02
Apr 18
Lake Braddock Hall of Fame Invitational
5.
9
Ivy Sakyi
28.80
PR
Apr 25
Golden Eagle Track Classic
6.
9
Brittany Flores
30.92
Apr 1
The Running Store City - County Championships
7.
-
Brionna Harris
31.45
PR
Mar 28
Brian Watkins I-95 Invitational
8.
-
Ma Barnes-Johnson
36.93
Apr 1
The Running Store City - County Championships
400 Meters
1.
11
Priscilla Owusu-Mensah
1:01.65
May 14
Cardinal District Championships
2.
11
Symone Allen
1:02.44
May 14
Cardinal District Championships
3.
9
Jasmine Orsted
1:07.00
Apr 25
Golden Eagle Track Classic
4.
10
Monica Brunson
1:07.50
PR
Apr 18
Lake Braddock Hall of Fame Invitational
5.
-
Brionna Harris
1:09.59
PR
May 14
Cardinal District Championships
800 Meters
1.
11
Lindsi Arrington
2:23.86
May 2
Gar-Field Invitational
2.
11
Theresa Tweedie
2:33.09
PR
May 2
Gar-Field Invitational
3.
11
Priscilla Owusu-Mensah
2:38.20
PR
Apr 25
Golden Eagle Track Classic
4.
11
Allyson Montgomery
2:43.47
Apr 25
Golden Eagle Track Classic
1600 Meters
1.
11
Lindsi Arrington
5:09.00
PR
May 30
VSHL AAA Track & Field Championship
2.
11
Theresa Tweedie
5:34.84
PR
May 14
Cardinal District Championships
3.
11
Allyson Montgomery
6:12.25
Mar 28
Brian Watkins I-95 Invitational
3200 Meters
1.
11
Lindsi Arrington
11:36.94
Apr 18
Lake Braddock Hall of Fame Invitational
2.
11
Theresa Tweedie
12:36.26
Apr 18
Lake Braddock Hall of Fame Invitational
3.
11
Allyson Montgomery
13:49.66
PR
Apr 1
The Running Store City - County Championships
100m Hurdles - 33"
1.
12
Francesca McClaude
15.76
(.3)
PR
May 22
Northwest Region Championships
2.
9
Adriana Ross
18.32
May 2
Gar-Field Invitational
3.
9
Jacqueline Flowers
19.43
Apr 1
The Running Store City - County Championships
300m Hurdles - 30"
1.
9
Jacqueline Flowers
50.08
PR
May 22
Northwest Region Championships
2.
9
Adriana Ross
51.70
May 22
Northwest Region Championships
3.
12
Francesca McClaude
54.61
Apr 25
Golden Eagle Track Classic
4x100 Relay
1.
-
Celina Vanegas
Francesca McClaude
Jasmine Orsted
Symone Allen
51.69
May 22
Northwest Region Championships
2.
-
Relay Team
51.88
Apr 18
Lake Braddock Hall of Fame Invitational
3.
-
Celina Vanegas
Ivy Sakyi
Brionna Harris
Jasmine Orsted
56.56
Apr 1
The Running Store City - County Championships
4x400 Relay
1.
-
Jasmine Orsted
Lindsi Arrington
Monica Brunson
Symone Allen
4:07.93
May 22
Northwest Region Championships
2.
-
Relay Team
4:12.03
May 14
Cardinal District Championships
3.
-
Lindsi Arrington
Symone Allen
Priscilla Owusu-Mensah
Monica Brunson
4:14.47
May 2
Gar-Field Invitational
4x800 Relay
1.
-
Relay Team
11:02.02
May 14
Cardinal District Championships
Shot Put - 4kg
1.
-
Daysa White
27' 8
PR
Apr 25
Golden Eagle Track Classic
Discus - 1kg
1.
-
Daysa White
81' 4
May 2
Gar-Field Invitational
High Jump
1.
9
Adriana Ross
4' 10
May 22
Northwest Region Championships
2.
12
Celina Vanegas
4' 8
Mar 28
Brian Watkins I-95 Invitational
Pole Vault
1.
12
Celina Vanegas
9' 6
PR
Apr 1
The Running Store City - County Championships
2.
10
Elizabeth Thompson
7' 0
May 14
Cardinal District Championships
Long Jump
1.
9
Jasmine Orsted
16' 10.75
Apr 25
Golden Eagle Track Classic
2.
12
Francesca McClaude
16' 6
PR
May 14
Cardinal District Championships
3.
12
Celina Vanegas
16' 0
PR
May 14
Cardinal District Championships
4.
9
Jacqueline Flowers
15' 0.75
Apr 25
Golden Eagle Track Classic
5.
9
Adriana Ross
11' 8
Mar 28
Brian Watkins I-95 Invitational
Triple Jump
1.
9
Jacqueline Flowers
39' 4
PR
Apr 25
Golden Eagle Track Classic
2.
12
Francesca McClaude
34' 9.75
PR
Apr 25
Golden Eagle Track Classic
3.
9
Jasmine Orsted
33' 2
May 22
Northwest Region Championships
4.
12
Celina Vanegas
32' 9
May 14
Cardinal District Championships
5.
9
Adriana Ross
29' 6
Apr 1
The Running Store City - County Championships
*Recent improvement