Centreville HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Chris Mbaidande	11.30	May 15	Concorde District Championships
2.	11	Paul Barbour	11.56 PR	May 9	Nike Victor Cahoon Invitational
3.	12	Dominique Bacote	11.67 PR	Mar 28	Brian Watkins I-95 Invitational
4.	9	Brett Martin	11.99	May 2	28th General Philip Draper Invitational
5.	9	Emmanuel Smith	12.11 PR	May 8	Meet IX
6.	9	Anthony Lopez	12.14 PR	May 6	Concorde District JV Championships
7.	12	Jordan Wade	12.32 PR	Mar 28	Brian Watkins I-95 Invitational
8.	10	Matthew Mammen	13.04	May 6	Concorde District JV Championships
9.	9	Manny Smith	13.09 PR	Mar 21	Morgan State Invitational
10.	-	Seong Ho Choi	13.24 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
	10	Dennis Johnson	13.24 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
12.	-	Mark Blackman	13.44 PR	May 6	Concorde District JV Championships
	11	Steven Ehoue	13.44	Apr 1	Centreville, Herndon, Westfield @ Chantilly
14.	10	Amad Mahmoodi	13.54 PR	May 6	Concorde District JV Championships
15.	11	Terrance Kennedy	13.64	Apr 1	Centreville, Herndon, Westfield @ Chantilly
16.	-	Jean-Paul Aleman	13.74	Apr 1	Centreville, Herndon, Westfield @ Chantilly
17.	-	Vivek Shankar	13.94 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
18.	-	Omar Malik	15.41 PR	May 8	Meet IX
19.	-	Alllan Chu	15.44 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly

200 Meters
1.	12	Dominique Bacote	22.77 PR	May 2	28th General Philip Draper Invitational
2.	11	Chris Mbaidande	23.18	May 2	28th General Philip Draper Invitational
3.	11	Paul Barbour	23.85	May 9	Nike Victor Cahoon Invitational
4.	9	Brett Martin	24.94	Apr 1	Centreville, Herndon, Westfield @ Chantilly
5.	9	Anthony Lopez	25.20 PR	Apr 25	Golden Eagle Track Classic
6.	10	Dennis Johnson	25.30 PR	Apr 25	Golden Eagle Track Classic
7.	10	Nick Asencio	26.10	Mar 21	Morgan State Invitational
8.	-	Nicholas Asencio	26.14 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
	-	William Doyle	26.14 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
10.	12	Jordan Wade	26.54 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
11.	10	Will Doyle	26.69 PR	Mar 28	Brian Watkins I-95 Invitational
12.	-	Mark Blackman	27.94 PR	May 6	Concorde District JV Championships
13.	10	Amad Mahmoodi	28.14	Apr 1	Centreville, Herndon, Westfield @ Chantilly
14.	11	Steven Ehoue	28.24	Apr 1	Centreville, Herndon, Westfield @ Chantilly
15.	-	Jean-Paul Aleman	28.32	May 8	Meet IX
16.	-	Vivek Shankar	29.07 PR	May 8	Meet IX
17.	-	Omar Malik	32.09 PR	May 8	Meet IX

400 Meters
1.	11	Paul Barbour	51.82	May 2	28th General Philip Draper Invitational
2.	12	Dominique Bacote	52.84 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
3.	11	Chris Mbaidande	53.44 PR	Mar 28	Brian Watkins I-95 Invitational
4.	9	Kolin Demps	56.66 PR	May 9	Nike Victor Cahoon Invitational
5.	10	Nick Asencio	58.32	Mar 21	Morgan State Invitational
6.	10	Dennis Johnson	58.94 PR	May 6	Concorde District JV Championships
7.	9	Brett Martin	59.04	Apr 1	Centreville, Herndon, Westfield @ Chantilly
8.	10	Mali Abdul-Jainad	59.28 PR	Mar 21	Morgan State Invitational
9.	9	Anthony Lopez	59.94 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
10.	11	Warren Denny	1:00.58 PR	Mar 21	Morgan State Invitational
11.	10	Amad Mahmoodi	1:01.64	May 6	Concorde District JV Championships
12.	-	Alllan Chu	1:02.53 PR	May 8	Meet IX
13.	-	Omar Malik	1:02.85 PR	May 8	Meet IX
14.	10	Matthew Mammen	1:03.14	Apr 1	Centreville, Herndon, Westfield @ Chantilly
15.	-	Vivek Shankar	1:06.43 PR	May 8	Meet IX

800 Meters
1.	12	Dan Grimm	1:57.62	Apr 4	Christopher Newport University Captains Classic -Final ..
2.	11	Yazid Zouaimia	1:59.31	May 2	28th General Philip Draper Invitational
3.	11	Mattson Heiner	2:00.27	May 15	Concorde District Championships
4.	11	Tyler Bickley	2:03.16 PR	May 15	Concorde District Championships
5.	9	Chris Jones	2:11.14	May 8	Meet IX
6.	10	Bobby Kelly	2:12.94	May 6	Concorde District JV Championships
7.	-	Brandon Lawlor	2:16.94 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
8.	9	Kolin Demps	2:22.63 PR	May 8	Meet IX
9.	10	Michael Saboe	2:23.04 PR	May 6	Concorde District JV Championships
10.	11	Thomas Marotta	2:24.04	May 6	Concorde District JV Championships
11.	11	Matthew Lapuz	2:30.84 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
12.	11	Brian Mclenigan	2:31.14 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
13.	11	Bayar Bilig	2:35.94 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
14.	10	Bryan Anthonio	2:42.29 PR	Mar 21	Morgan State Invitational
15.	-	Nicholas Zempolich	2:47.24 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
16.	9	Christopher Zempolich	2:50.14	May 6	Concorde District JV Championships
17.	9	Bobby Jacksta	3:14.54 PR	May 6	Concorde District JV Championships

1600 Meters
1.	12	Dan Grimm	4:16.28 PR	Apr 18	Lake Braddock Hall of Fame Invitational
2.	11	Yazid Zouaimia	4:19.18	May 15	Concorde District Championships
3.	11	Mattson Heiner	4:34.09 PR	May 2	28th General Philip Draper Invitational
4.	10	Robert Kelly	4:39.61	May 15	Concorde District Championships
5.	10	Bobby Kelly	4:44.94	May 6	Concorde District JV Championships
6.	9	Chris Jones	4:46.12	May 8	Meet IX
7.	11	Bennet Salmon	4:58.38 PR	Apr 25	Golden Eagle Track Classic
8.	11	Michael Lapuz	4:59.94 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
9.	11	Thomas Marotta	5:00.93 PR	Apr 25	Golden Eagle Track Classic
10.	11	Michael Chon	5:16.14 PR	May 6	Concorde District JV Championships
11.	-	Luis Villanueva	5:20.94 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
12.	11	Brian Mclenigan	5:25.04	May 6	Concorde District JV Championships
13.	10	Michael Saboe	5:34.74 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
14.	11	Matthew Lapuz	5:37.84 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
15.	-	Nicholas Zempolich	5:51.34 PR	May 6	Concorde District JV Championships
16.	11	Bayar Bilig	5:53.24 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
17.	9	Christopher Zempolich	5:57.14 PR	May 6	Concorde District JV Championships

1 Mile
1.	12	Dan Grimm	4:29.53 PR	May 8	Southern Track Classic

3200 Meters
1.	11	Yazid Zouaimia	9:25.66 PR	Apr 18	Lake Braddock Hall of Fame Invitational
2.	12	Dan Grimm	9:47.23 PR	May 2	28th General Philip Draper Invitational
3.	11	Mattson Heiner	10:04.01 PR	Mar 28	Brian Watkins I-95 Invitational
4.	11	Bennet Salmon	10:30.56 PR	Mar 28	Brian Watkins I-95 Invitational
5.	11	Michael Lapuz	10:43.66 PR	May 15	Concorde District Championships
6.	10	Robert Kelly	10:53.55	Apr 4	Christopher Newport University Captains Classic -Final ..
7.	11	Michael Chon	11:54.84 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly

110m Hurdles - 39"
1.	12	Dominique Bacote	15.69 PR	May 15	Concorde District Championships
2.	10	Nick Asencio	17.12	May 15	Concorde District Championships
3.	10	David Lee	18.04 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
4.	10	David Choi	18.62	May 15	Concorde District Championships
5.	-	Seong Ho Choi	18.84 PR	May 6	Concorde District JV Championships
6.	-	Nicholas Asencio	19.04 PR	May 6	Concorde District JV Championships
7.	9	David Welliver	20.64 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
8.	10	Bryan Anthonio	25.37 PR	Apr 25	Golden Eagle Track Classic

300m Hurdles - 36"
1.	12	Dominique Bacote	40.36 PR	May 15	Concorde District Championships
2.	10	Nick Asencio	44.11 PR	May 2	28th General Philip Draper Invitational
3.	10	David Choi	45.37	May 2	28th General Philip Draper Invitational
4.	-	Nicholas Asencio	47.24 PR	May 6	Concorde District JV Championships
5.	-	Seong Ho Choi	47.92 PR	Mar 28	Brian Watkins I-95 Invitational
6.	10	Bryan Anthonio	53.94 PR	Apr 25	Golden Eagle Track Classic

4x100 Relay
1.	-	Relay Team	44.78	May 2	28th General Philip Draper Invitational
2.	-	Dominique Bacote Chris Mbaidande Brett Martin Paul Barbour	44.80	Apr 4	Christopher Newport University Captains Classic -Final ..
3.	-	Brett Martin Nicholas Asencio Emmanuel Smith Chris Mbaidande	48.40	Apr 1	Centreville, Herndon, Westfield @ Chantilly
4.	-	Brett Martin Anthony Lopez Emmanuel Smith Alllan Chu	48.89	May 8	Meet IX

4x200 Relay -
1.	-	Relay Team	1:38.70	May 2	28th General Philip Draper Invitational

4x400 Relay
1.	-	Paul Barbour Nick Asencio Tyler Bickley Mattson Heiner	3:34.55	May 15	Concorde District Championships
2.	-	Relay Team	3:36.72	May 2	28th General Philip Draper Invitational

4x800 Relay
1.	-	Mattson Heiner Tyler Bickley Yazid Zouaimia Dan Grimm	8:00.88	May 30	VSHL AAA Track & Field Championship
2.	-	Tyler Bickley Dan Grimm Yazid Zouaimia Mattson Heiner	8:08.04	May 15	Concorde District Championships
3.	-	Mattson Heiner Dan Grimm Yazid Zouaimia Tyler Bickley	8:09.38	Apr 3	Christopher Newport University HS Captain's Classic -Da..
4.	-	Relay Team	8:46.70	May 2	28th General Philip Draper Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	12:37.7h	Apr 4	The McLean Relays

Shot Put - 12lb
1.	-	Mike Upham	46' 0 PR	May 15	Concorde District Championships
2.	-	Luke Bowanko	42' 11 PR	May 15	Concorde District Championships
3.	11	Will McKee	40' 10 PR	May 15	Concorde District Championships
4.	12	Mario Mastriano	36' 9 PR	Apr 25	Golden Eagle Track Classic

Shot Put - 16lb
1.	-	Mike Upham	41' 1.25 PR	Apr 4	The McLean Relays
2.	-	Luke Bowanko	39' 4.75 PR	Apr 4	The McLean Relays
3.	11	Terrance Kennedy	37' 2.25 PR	Apr 4	The McLean Relays
4.	12	Mario Mastriano	31' 8 PR	Apr 4	The McLean Relays

Discus - 1.6kg
1.	-	Mike Upham	112' 6 PR	May 15	Concorde District Championships
2.	-	Luke Bowanko	96' 5 PR	May 2	28th General Philip Draper Invitational
3.	-	John Horroho	96' 2 PR	May 6	Concorde District JV Championships
4.	-	Xxx Hoggins	88' 5 PR	May 6	Concorde District JV Championships
5.	11	Will McKee	80' 6 PR	Mar 28	Brian Watkins I-95 Invitational
6.	12	Mario Mastriano	71' 7 PR	Apr 4	The McLean Relays

High Jump
1.	11	Paul Barbour	5' 6	May 9	Nike Victor Cahoon Invitational
2.	11	Terrance Kennedy	5' 0	Apr 1	Centreville, Herndon, Westfield @ Chantilly
	10	David Lee	5' 0 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly

Long Jump
1.	11	Paul Barbour	21' 3	May 2	28th General Philip Draper Invitational
2.	11	Terrance Kennedy	20' 0.5	Apr 25	Golden Eagle Track Classic
3.	-	Seong Ho Choi	18' 0 PR	Mar 28	Brian Watkins I-95 Invitational
4.	12	Jordan Wade	17' 11.25 PR	May 15	Concorde District Championships
5.	9	Brett Martin	17' 11	May 2	28th General Philip Draper Invitational
6.	12	Dominique Bacote	17' 5 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
7.	11	Chris Mbaidande	17' 3 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
8.	10	David Choi	17' 1	Mar 21	Morgan State Invitational
9.	10	Nick Asencio	17' 0	May 9	Nike Victor Cahoon Invitational
10.	-	Nicholas Asencio	16' 6 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
11.	12	Justin Conway	16' 0 PR	Mar 21	Morgan State Invitational
12.	9	David Welliver	15' 11 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
	9	Emmanuel Smith	15' 11 PR	May 6	Concorde District JV Championships
14.	10	Corey Wright	15' 6.5 PR	Mar 28	Brian Watkins I-95 Invitational

Triple Jump
1.	11	Paul Barbour	41' 11	May 2	28th General Philip Draper Invitational
2.	11	Chris Mbaidande	38' 11.5 PR	May 2	28th General Philip Draper Invitational
3.	9	Kolin Demps	38' 8 PR	Mar 21	Morgan State Invitational
4.	10	Nick Asencio	37' 6	May 9	Nike Victor Cahoon Invitational
5.	-	Nicholas Asencio	37' 2 PR	May 6	Concorde District JV Championships
6.	-	Seong Ho Choi	35' 10.5 PR	May 6	Concorde District JV Championships
7.	10	David Choi	35' 3	Mar 21	Morgan State Invitational
8.	11	Warren Denny	32' 2 PR	Mar 21	Morgan State Invitational

Womens

100 Meters
1.	12	Pamela Estes	13.08 PR	May 15	Concorde District Championships
2.	10	Jessica Mejia	13.21	May 9	Nike Victor Cahoon Invitational
3.	12	Denise Ellis	13.37 PR	May 9	Nike Victor Cahoon Invitational
4.	10	Genesis Echevarria	14.10	May 15	Concorde District Championships
5.	10	Maha Malik	14.37	Apr 25	Golden Eagle Track Classic
6.	9	Lauren Vinter	14.44 PR	May 6	Concorde District JV Championships
7.	11	Makeyia Sutton	14.50 PR	Apr 25	Golden Eagle Track Classic
8.	10	Kelsey Kallapos	14.52 PR	Apr 25	Golden Eagle Track Classic
9.	11	Sarah Salette	14.54 PR	May 6	Concorde District JV Championships
10.	10	Mariana Mastriano	14.94 PR	Mar 21	Morgan State Invitational
11.	-	Jordan Smith	15.14 PR	May 8	Meet IX
12.	-	Princess Johnson	15.54 PR	May 6	Concorde District JV Championships
13.	-	Teresa Lu	16.15 PR	May 8	Meet IX
14.	-	Rachel Hollenback	16.34	May 6	Concorde District JV Championships
15.	-	Chae Jin Chung	16.74 PR	May 6	Concorde District JV Championships
16.	9	Tessie Tran	16.84 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
17.	-	Grace Chung	17.34 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
18.	-	Kimberly Ona	18.64 PR	May 6	Concorde District JV Championships

200 Meters
1.	10	Jessica Mejia	27.33	May 15	Concorde District Championships
2.	12	Pamela Estes	27.43 PR	May 15	Concorde District Championships
3.	12	Denise Ellis	27.51 PR	May 9	Nike Victor Cahoon Invitational
4.	11	Katie Hickey	28.56	Apr 25	Golden Eagle Track Classic
5.	10	Mariana Mastriano	28.76	May 2	28th General Philip Draper Invitational
6.	10	Maha Malik	30.14	Apr 1	Centreville, Herndon, Westfield @ Chantilly
7.	10	Genesis Echevarria	30.57	Mar 28	Brian Watkins I-95 Invitational
8.	11	Sarah Salette	30.60 PR	Mar 28	Brian Watkins I-95 Invitational
9.	9	Lauren Vinter	30.91 PR	May 8	Meet IX
10.	10	Kelsey Kallapos	31.55 PR	Mar 21	Morgan State Invitational
11.	-	Jordan Smith	32.34 PR	May 6	Concorde District JV Championships
12.	-	Cha Hyun Kim	32.87 PR	May 8	Meet IX
13.	-	Teresa Lu	33.14 PR	May 6	Concorde District JV Championships
14.	-	Kimberly Ona	33.24 PR	May 6	Concorde District JV Championships
15.	-	Princess Johnson	33.34 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
16.	-	Rachel Hollenback	35.64 PR	May 6	Concorde District JV Championships
	9	Tessie Tran	35.64 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
18.	-	Chae Jin Chung	36.44 PR	May 6	Concorde District JV Championships

400 Meters
1.	10	Jessica Mejia	1:00.17 PR	May 2	28th General Philip Draper Invitational
2.	12	Denise Ellis	1:02.41 PR	May 15	Concorde District Championships
3.	11	Katie Hickey	1:03.23 PR	May 9	Nike Victor Cahoon Invitational
4.	10	Mariana Mastriano	1:06.74	May 15	Concorde District Championships
5.	11	Sarah Salette	1:08.42 PR	Mar 21	Morgan State Invitational
6.	9	Lauren Vinter	1:08.47 PR	May 8	Meet IX
7.	10	Maha Malik	1:10.24	Apr 1	Centreville, Herndon, Westfield @ Chantilly
8.	-	Jenna Kole	1:10.74 PR	May 6	Concorde District JV Championships
9.	11	Makeyia Sutton	1:12.06 PR	Apr 25	Golden Eagle Track Classic
10.	-	Cha Hyun Kim	1:14.12 PR	May 8	Meet IX
11.	-	Teresa Lu	1:17.44 PR	May 6	Concorde District JV Championships
12.	-	Lucia Walter	1:18.84 PR	May 6	Concorde District JV Championships

800 Meters
1.	11	Katie Hickey	2:21.61 PR	May 15	Concorde District Championships
2.	10	Brynna Heflin	2:38.88	Apr 25	Golden Eagle Track Classic
3.	11	Kristin Rabideau	2:42.29 PR	Apr 25	Golden Eagle Track Classic
4.	11	Taylor Rabideau	2:42.31 PR	May 15	Concorde District Championships
5.	10	Yuni Song	2:57.34 PR	May 6	Concorde District JV Championships
6.	-	Valerie Delgado	2:59.44 PR	May 6	Concorde District JV Championships
7.	-	Sarah Conway	2:59.54 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
8.	-	Jade Monterrosa	3:00.14 PR	May 6	Concorde District JV Championships
9.	-	Samantha Freking	3:04.74 PR	May 6	Concorde District JV Championships
10.	-	Victoria Bannon	3:05.74 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
11.	10	Stephanie Sor	3:10.04 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
12.	-	Lila Mastriano	3:10.34 PR	May 6	Concorde District JV Championships
13.	11	Ashley Hendrickson	3:17.94 PR	May 6	Concorde District JV Championships
14.	10	Karen Chun	3:25.44 PR	May 6	Concorde District JV Championships

1600 Meters
1.	11	Taylor Rabideau	5:49.49 PR	May 15	Concorde District Championships
2.	10	Brynna Heflin	5:56.87	May 2	28th General Philip Draper Invitational
3.	11	Kristin Rabideau	6:01.44 PR	May 6	Concorde District JV Championships
4.	11	Katie Hickey	6:12.08 PR	Apr 4	Christopher Newport University Captains Classic -Final ..
5.	-	Samantha Freking	6:14.80 PR	May 15	Concorde District Championships
6.	10	Yuni Song	6:31.04 PR	May 6	Concorde District JV Championships
7.	10	Emma Soderstrom	6:35.14	Apr 1	Centreville, Herndon, Westfield @ Chantilly
8.	-	Jade Monterrosa	6:41.04 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
9.	10	Stephanie Sor	6:48.44 PR	May 6	Concorde District JV Championships
10.	-	Valerie Delgado	6:51.84 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
11.	-	Lila Mastriano	6:52.94 PR	May 6	Concorde District JV Championships
12.	11	Ashley Hendrickson	6:53.14 PR	May 6	Concorde District JV Championships
13.	-	Victoria Bannon	6:56.14 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly
14.	-	Sarah Conway	7:00.94 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly

3200 Meters
1.	10	Emma Soderstrom	13:52.23	May 15	Concorde District Championships

100m Hurdles - 33"
1.	11	Sarah Salette	17.97 PR	May 15	Concorde District Championships
2.	10	Kelsey Kallapos	18.82 PR	May 15	Concorde District Championships
3.	9	Tessie Tran	20.35	May 8	Meet IX
4.	10	Jessica Mejia	21.01 PR	Mar 28	Brian Watkins I-95 Invitational
5.	11	Makeyia Sutton	21.02 PR	May 9	Nike Victor Cahoon Invitational
6.	-	Rachel Hollenback	23.66	May 8	Meet IX

300m Hurdles - 30"
1.	10	Jessica Mejia	49.02	May 15	Concorde District Championships
2.	11	Sarah Salette	51.97 PR	May 15	Concorde District Championships
3.	10	Kelsey Kallapos	54.09	Apr 4	Christopher Newport University Captains Classic -Final ..
4.	9	Tessie Tran	59.40 PR	May 8	Meet IX
5.	11	Makeyia Sutton	59.64 PR	May 6	Concorde District JV Championships
6.	-	Rachel Hollenback	1:06.49 PR	May 8	Meet IX

4x100 Relay
1.	-	Relay Team	52.35	May 2	28th General Philip Draper Invitational
2.	-	Genesis Echevarria Mariana Mastriano Pamela Estes Denise Ellis	52.85	May 9	Nike Victor Cahoon Invitational
3.	-	Genesis Echevarria Pamela Estes Mariana Mastriano Lauren Vinter	53.95	May 15	Concorde District Championships
4.	-	Jessica Mejia Genesis Echevarria Pamela Estes Denise Ellis	55.64	Apr 1	Centreville, Herndon, Westfield @ Chantilly

4x200 Relay -
1.	-	Relay Team	1:55.72	May 2	28th General Philip Draper Invitational

4x400 Relay
1.	-	Katie Hickey Mariana Mastriano Denise Ellis Jessica Mejia	4:13.43	May 15	Concorde District Championships
2.	-	Relay Team	4:14.16	May 2	28th General Philip Draper Invitational
3.	-	Jessica Mejia Mariana Mastriano Denise Ellis Maha Malik	4:31.13	Mar 21	Morgan State Invitational
4.	-	Katie Hickey Jessica Mejia Genesis Echevarria Sarah Salette	4:34.78	May 9	Nike Victor Cahoon Invitational
5.	-	Sarah Salette Lauren Vinter Princess Johnson Kelsey Kallapos	4:49.24	Apr 1	Centreville, Herndon, Westfield @ Chantilly

4x800 Relay
1.	-	Katie Hickey Brynna Heflin Samantha Freking Taylor Rabideau	11:02.74	May 15	Concorde District Championships
2.	-	Relay Team	11:57.0h	Apr 4	The McLean Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Relay Team	15:50.9h	Apr 4	The McLean Relays

Shot Put - 4kg
1.	11	Stacy Zambrana	25' 8.5 PR	May 2	28th General Philip Draper Invitational
2.	-	Dany Rodriguez	13' 6.5 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly

Discus - 1kg
1.	11	Stacy Zambrana	74' 7 PR	May 15	Concorde District Championships
2.	-	Dany Rodriguez	40' 5 PR	Apr 1	Centreville, Herndon, Westfield @ Chantilly

High Jump
1.	11	Sarah Salette	4' 9	May 15	Concorde District Championships
2.	11	Makeyia Sutton	4' 6 PR	Mar 28	Brian Watkins I-95 Invitational

Long Jump
1.	10	Kelsey Kallapos	15' 1.75 PR	Apr 25	Golden Eagle Track Classic
2.	11	Sarah Salette	14' 4.75	May 15	Concorde District Championships
3.	12	Pamela Estes	13' 9 PR	May 9	Nike Victor Cahoon Invitational
4.	10	Genesis Echevarria	13' 4.5	Apr 25	Golden Eagle Track Classic
5.	12	Denise Ellis	13' 2.5 PR	Mar 21	Morgan State Invitational
6.	10	Jessica Mejia	12' 2.5	Apr 1	Centreville, Herndon, Westfield @ Chantilly
7.	10	Genesi Echevarria	11' 7	Mar 21	Morgan State Invitational
8.	-	Rachel Hollenback	10' 9.5	May 8	Meet IX

Triple Jump
1.	10	Kelsey Kallapos	32' 0 PR	May 15	Concorde District Championships
2.	11	Sarah Salette	30' 0.75	Apr 25	Golden Eagle Track Classic

*Recent improvement

Event Records

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