Kamiak HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Gage Donovan	11.04 PR	May 15	WESCO South Championships - Finals
2.	10	Nic Cooper	11.32 PR	May 2	Shoreline Invitational
3.	12	Cameron Geisler	11.51 PR	May 15	WESCO South Championships - Finals
4.	12	Kyle Opstad	11.74	Mar 28	Kent-Meridian Invitational
5.	10	Nuri Jung	12.45 PR	May 7	North/South
6.	9	Antonio Indelicato	12.80	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
7.	11	Christian Davidson	12.94c PR	Apr 2	Stanwood/MaRiner @ Kamiak
8.	11	Jeremy Lum	13.34c PR	Apr 2	Stanwood/MaRiner @ Kamiak
9.	9	Gabe Pilloud	13.44c	Mar 19	Everett/Mukilteo Jamboree
10.	11	Aaron Delgado	13.64c PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
	9	Jared Heartsfield	13.64c PR	May 4	Wesco South Frosh Championships
12.	11	Thomas Daybert	13.74c	Mar 19	Everett/Mukilteo Jamboree
13.	9	Dallas Chruszch	13.94c PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
14.	9	Dan Vo	14.12	May 4	Wesco South Frosh Championships
15.	9	Derek Whang	14.14 PR	May 4	Wesco South Frosh Championships
16.	9	Kyle Barnett	14.42	May 4	Wesco South Frosh Championships
17.	9	Steven Wilson	15.74c	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
18.	9	Chris Kersher	15.75 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale

200 Meters
1.	12	Cameron Geisler	23.63 PR	May 2	Shoreline Invitational
2.	12	Brian Levandowski	23.74 PR	May 20	4A DISTRICT 1 Championships-Prelims
3.	10	Gage Donovan	23.77 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
4.	10	Nari Sternen	24.12	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
5.	12	Kyle Opstad	24.14c	Mar 13	Kamiak Intrasquad Meet
6.	9	Steven Wilson	26.34c PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
7.	11	Christian Davidson	26.64c PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
8.	11	Thomas Daybert	26.71 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
9.	9	Gabe Pilloud	27.15	May 4	Wesco South Frosh Championships
10.	12	Kenichi Kato	27.34c PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
11.	11	Aaron Delgado	27.64c PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
12.	9	Jared Heartsfield	28.24c PR	Apr 2	Stanwood/MaRiner @ Kamiak
13.	11	Alvand Ghandhari	28.54 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
	11	Chris Yeakel	28.54c PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
	9	Kyle Barnett	28.54c PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
16.	9	Dan Vo	29.14c PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
17.	9	Derek Whang	29.49 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale

400 Meters
1.	12	Kyle Opstad	51.86 PR	May 15	WESCO South Championships - Finals
2.	9	Dan Burda	56.12 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
3.	12	Ben Wiggins	57.12 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
4.	11	Tyler Oshiro	58.09 PR	May 7	North/South
5.	12	Kenichi Kato	58.40 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
6.	11	Thomas Daybert	1:00.50 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
7.	11	Christian Davidson	1:12.54c PR	Mar 13	Kamiak Intrasquad Meet
8.	9	Kyle Barnett	1:18.24c PR	Mar 13	Kamiak Intrasquad Meet
9.	10	Charles Goroski	1:18.84c PR	Mar 13	Kamiak Intrasquad Meet

400 Meters - Relay Split
1.	11	Ryan Kino-Spelman	1:02.0h PR	Mar 13	Kamiak Intrasquad Meet
2.	11	Tyler Oshiro	1:03.0h PR	Mar 13	Kamiak Intrasquad Meet
3.	9	Dan Burda	1:04.0h PR	Mar 13	Kamiak Intrasquad Meet
4.	12	Ben Wiggins	1:06.0h PR	Mar 13	Kamiak Intrasquad Meet
5.	12	Stephen Kirkpatrick	1:10.0h PR	Mar 13	Kamiak Intrasquad Meet
6.	11	Mark Logue	1:12.0h PR	Mar 13	Kamiak Intrasquad Meet
7.	9	Dan Vo	1:13.0h PR	Mar 13	Kamiak Intrasquad Meet
8.	9	Kyle Barnett	1:20.0h PR	Mar 13	Kamiak Intrasquad Meet

600 Meters
1.	9	Dan Burda	1:39.2h PR	Mar 13	Kamiak Intrasquad Meet
2.	12	Ben Wiggins	1:40.6h PR	Mar 13	Kamiak Intrasquad Meet
3.	11	Tyler Oshiro	1:45.2h PR	Mar 13	Kamiak Intrasquad Meet
4.	10	Brandon Olin	1:46.3h PR	Mar 13	Kamiak Intrasquad Meet
5.	12	Stephen Kirkpatrick	1:49.1h PR	Mar 13	Kamiak Intrasquad Meet
6.	11	Mark Logue	2:02.6h PR	Mar 13	Kamiak Intrasquad Meet
7.	9	Nic Wiggins	2:03.7h PR	Mar 13	Kamiak Intrasquad Meet

800 Meters
1.	9	Dan Burda	2:05.69 PR	May 15	WESCO South Championships - Finals
2.	10	Brandon Olin	2:13.2h PR	May 7	North/South
3.	12	Ben Wiggins	2:16.08 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
4.	11	Michael Gross	2:16.95	May 2	Shoreline Invitational
5.	12	Stephen Kirkpatrick	2:24.00 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
6.	11	Mark Logue	2:26.87 PR	May 15	WESCO South Championships - Finals
7.	11	Tyler Oshiro	2:28.16	Mar 28	Kent-Meridian Invitational
8.	9	Gustaf Lagerkrans	2:31.30	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
9.	9	Nic Wiggins	2:38.26 PR	Mar 26	Kamiak/Mountlake Terrace @ Jackson
10.	12	Ezann Ebrah	2:44.60 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner

1600 Meters
1.	9	Dan Burda	4:43.20 PR	May 2	Shoreline Invitational
2.	12	Ben Wiggins	4:48.72 PR	May 2	Shoreline Invitational
3.	10	Brandon Olin	5:00.1h PR	May 7	North/South
4.	11	Michael Gross	5:02.6h	May 7	North/South
5.	12	Stephen Kirkpatrick	5:03.7h PR	May 7	North/South
6.	11	Mark Logue	5:15.5h	May 7	North/South
7.	11	Tyler Oshiro	5:31.8h	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
8.	9	Gustaf Lagerkrans	5:36.5h	Apr 2	Stanwood/MaRiner @ Kamiak
9.	9	Nic Wiggins	5:53.2h PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner

3200 Meters
1.	12	Ben Wiggins	10:20.47 PR	May 15	WESCO South Championships - Finals
2.	9	Dan Burda	10:38.7h PR	May 7	North/South
3.	12	Stephen Kirkpatrick	10:48.33 PR	May 2	Shoreline Invitational
4.	10	Brandon Olin	10:52.0h PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
5.	11	Michael Gross	11:09.0h	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
6.	11	Tyler Oshiro	12:03.25	Apr 23	Glacier Peak/Kamiak @ Meadowdale
7.	11	Mark Logue	12:16.8h	Apr 2	Stanwood/MaRiner @ Kamiak
8.	9	Gustaf Lagerkrans	12:38.3h	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner

110m Hurdles - 39"
1.	10	Nari Sternen	15.06	May 20	4A DISTRICT 1 Championships-Prelims
2.	11	Ryan Kino-Spelman	16.24c PR	Apr 2	Stanwood/MaRiner @ Kamiak
3.	11	Chris Yeakel	18.30	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
4.	10	Ray Jackson	21.64c PR	Mar 13	Kamiak Intrasquad Meet

300m Hurdles - 36"
1.	10	Nari Sternen	39.67	May 22	4A DISTRICT 1 Championships-FINALS
2.	11	Ryan Kino-Spelman	41.43	May 15	WESCO South Championships - Finals
3.	11	Chris Yeakel	50.07	May 7	North/South

4x100 Relay
1.	-	Nic Cooper Gage Donovan Kyle Opstad Cameron Geisler	44.23	May 2	Shoreline Invitational
2.	-	Nic Cooper Ryan Kino-Spelman Cameron Geisler Gage Donovan	44.40	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
3.	-	Nic Cooper Gage Donovan Kyle Opstad Ryan Kino-Spelman	44.82	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
4.	-	Brian Levandowski Ryan Kino-Spelman Cameron Geisler Gage Donovan	44.88	May 22	4A DISTRICT 1 Championships-FINALS
	-	Relay Team	44.88	May 20	4A DISTRICT 1 Championships-Prelims
6.	-	Nic Cooper Gage Donovan Ryan Kino-Spelman Cameron Geisler	45.03	May 7	North/South
7.	-	Gage Donovan Kyle Opstad Cameron Geisler Ryan Kino-Spelman	45.34	Mar 26	Kamiak/Mountlake Terrace @ Jackson
8.	-	Jeff Shue Gus Petty Ryan Kino-Spelman Cameron Geisler	46.14c	Apr 2	Stanwood/MaRiner @ Kamiak
	-	Kyle Opstad Thomas Daybert Cameron Geisler Jeremy Lum	46.14c	Mar 19	Everett/Mukilteo Jamboree
10.	-	Thomas Daybert Cameron Geisler Ryan Kino-Spelman Gage Donovan	46.91	May 13	WESCO South Championships - Preilims
11.	-	Brian Levandowski Thomas Daybert Jeremy Lum Nuri Jung	49.18	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
12.	-	Thomas Daybert Nuri Jung Brian Levandowski Antonio Indelicato	50.01	May 7	North/South
13.	-	Christian Davidson Aaron Delgado Jeremy Lum Ezann Ebrah	52.44c	May 6	Wesco Jv Championships
14.	9	Jared Heartsfield Dan Vo Antonio Indelicato Derek Whang	53.55	May 4	Wesco South Frosh Championships

4x200 Relay -
1.	-	Gage Donovan Thomas Daybert Jeff Shue Kyle Opstad	1:42.93	Mar 28	Kent-Meridian Invitational

4x400 Relay
1.	-	Kyle Opstad Brian Levandowski Nari Sternen Gage Donovan	3:45.06	May 7	North/South
2.	-	Relay Team	3:48.66	May 15	WESCO South Championships - Finals
3.	-	Dan Burda Thomas Daybert Colton Kusilek Ben Wiggins	3:53.00	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
4.	-	Nuri Jung Thomas Daybert Dallas Chruszch Gabe Pilloud	3:54.9h	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
5.	-	Stephen Kirkpatrick Ben Wiggins Tyler Oshiro Michael Gross	3:57.14	May 22	4A DISTRICT 1 Championships-FINALS
6.	-	Dan Burda Brian Levandowski Nari Sternen Ben Wiggins	3:58.9h	May 13	WESCO South Championships - Preilims
7.	-	Lyle Brunner Eitan Freda Dan Burda Michael Flanders	3:59.20	Mar 26	Kamiak/Mountlake Terrace @ Jackson
8.	-	Brian Levandowski Dan Burda Dan Vo Ben Pilloud	4:05.2h	Mar 19	Everett/Mukilteo Jamboree
9.	-	Thomas Daybert Jeff Shue Brian Levandowski Tyler Oshiro	4:13.35	Mar 28	Kent-Meridian Invitational
10.	-	Gustaf Lagerkrans Dan Burda Tyler Oshiro Ben Wiggins	4:24.3h	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
11.	-	Doug Kerrigan Dan Burda Ben Wiggins Ryan Kino-Spelman	4:27.5h	Mar 13	Kamiak Intrasquad Meet
12.	-	Michael Flanders Gustaf Lagerkrans Nic Wiggins Sam Peskuric	4:28.0h	Apr 2	Stanwood/MaRiner @ Kamiak
13.	9	Kyle Barnett Gustaf Lagerkrans Gabe Pilloud Dallas Chruszch	4:29.82	May 4	Wesco South Frosh Championships
14.	-	Kyle Barnett Brian Levandowski Gus Petty Ben Pilloud	4:36.1h	Apr 2	Stanwood/MaRiner @ Kamiak
15.	-	Tyler Oshiro Stephen Kirkpatrick Mark Logue Lyle Brunner	4:36.5h	Mar 13	Kamiak Intrasquad Meet
16.	-	Sam Peskuric Kyle Barnett Dan Vo Ben Wiggins	4:54.6h	Mar 13	Kamiak Intrasquad Meet
17.	-	Christian Davidson Nuri Jung Kevin Lieu Jared Heartsfield	5:00.0h	Apr 2	Stanwood/MaRiner @ Kamiak

SMR 800m - [100-100-200-400]
1.	-	Nic Cooper Brian Levandowski Ryan Kino-Spelman Cameron Geisler	1:41.48	May 2	Shoreline Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Michael Gross Tyler Oshiro Ben Wiggins Brandon Olin	11:37.19	May 2	Shoreline Invitational
2.	-	Lyle Brunner Michael Gross Brandon Olin Stephen Kirkpatrick	11:52.68	Apr 18	Larry Eason Invitational Track and Field Meet

Shot Put - 12lb
1.	11	Khrystian Clark	40' 2.75	Apr 2	Stanwood/MaRiner @ Kamiak
2.	12	Marcel Seely	39' 7 PR	Apr 2	Stanwood/MaRiner @ Kamiak
3.	12	Patrick Stolz	37' 3 PR	May 7	North/South
4.	10	Zach Rhoads	36' 8 PR	Mar 13	Kamiak Intrasquad Meet
5.	12	Clay Harris	33' 11 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
6.	11	Adam Noble	33' 5 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
7.	9	Antonio Indelicato	32' 8.5	Mar 26	Kamiak/Mountlake Terrace @ Jackson
8.	11	Scott Crane	32' 2 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
9.	10	Charles Goroski	25' 4 PR	Mar 19	Everett/Mukilteo Jamboree
10.	9	Zach Parker	22' 0.5 PR	May 4	Wesco South Frosh Championships
11.	11	Ben Pilloud	21' 6	Mar 13	Kamiak Intrasquad Meet

Discus - 1.6kg
1.	11	Caleb Trudgeon	114' 3	Apr 23	Glacier Peak/Kamiak @ Meadowdale
2.	11	David Lee	108' 1	May 7	North/South
3.	11	Khrystian Clark	105' 0	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
4.	12	Clay Harris	101' 0 PR	Mar 26	Kamiak/Mountlake Terrace @ Jackson
5.	12	Marcel Seely	97' 10 PR	May 7	North/South
6.	11	Adam Noble	88' 8 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
7.	12	Patrick Stolz	87' 1	Mar 28	Kent-Meridian Invitational
8.	11	Scott Crane	79' 2 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
9.	11	Ben Pilloud	52' 7	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
10.	9	Zach Parker	42' 0 PR	Mar 13	Kamiak Intrasquad Meet

Javelin - 800g
1.	10	Zach Rhoads	136' 10 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
2.	11	Caleb Trudgeon	130' 0	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
3.	10	Charles Goroski	129' 6	May 7	North/South
4.	11	Khrystian Clark	120' 5 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
5.	12	Patrick Stolz	92' 0 PR	Mar 13	Kamiak Intrasquad Meet
6.	10	Brandon Olin	80' 0 PR	Mar 13	Kamiak Intrasquad Meet
7.	9	Zach Parker	57' 0 PR	Mar 13	Kamiak Intrasquad Meet
8.	9	Chris Kersher	56' 0 PR	Mar 13	Kamiak Intrasquad Meet
9.	11	Ben Pilloud	55' 9 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
10.	9	Steven Wilson	38' 0 PR	Mar 13	Kamiak Intrasquad Meet

High Jump
1.	12	Brian Levandowski	5' 4 PR	Mar 19	Everett/Mukilteo Jamboree
2.	10	Thomas Fossedal	5' 2	May 7	North/South
3.	10	Zach Rhoads	5' 0 PR	Mar 19	Everett/Mukilteo Jamboree
4.	9	Dallas Chruszch	4' 8 PR	Mar 13	Kamiak Intrasquad Meet
5.	9	Dan Vo	4' 6 PR	Mar 13	Kamiak Intrasquad Meet
6.	11	Alvand Ghandhari	4' 2 PR	Mar 13	Kamiak Intrasquad Meet

Pole Vault
1.	12	Justin Fischer	12' 0	Mar 13	Kamiak Intrasquad Meet
2.	10	Thomas Fossedal	11' 0	May 15	WESCO South Championships - Finals
	11	Jakin Fung	11' 0 PR	May 7	North/South
4.	10	Brandon Fischer	10' 6	May 15	WESCO South Championships - Finals
5.	10	Creighton Wright	8' 0 PR	Mar 13	Kamiak Intrasquad Meet
	10	Ray Jackson	8' 0 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
	10	Zach Howe	8' 0 PR	Mar 13	Kamiak Intrasquad Meet

Long Jump
1.	10	Nic Cooper	22' 1 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
2.	10	Gage Donovan	22' 0 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
3.	12	Cameron Geisler	20' 0.5	Mar 26	Kamiak/Mountlake Terrace @ Jackson
4.	9	Antonio Indelicato	18' 0 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
5.	10	Zach Rhoads	16' 5 PR	Mar 13	Kamiak Intrasquad Meet
6.	9	Dan Burda	16' 3 PR	Mar 13	Kamiak Intrasquad Meet
7.	11	Alvand Ghandhari	16' 1 PR	Mar 13	Kamiak Intrasquad Meet
8.	11	Jeremy Lum	16' 0 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
9.	9	Dallas Chruszch	15' 7 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
10.	10	Nuri Jung	15' 3 PR	Apr 2	Stanwood/MaRiner @ Kamiak
11.	12	Kenichi Kato	15' 0 PR	Apr 2	Stanwood/MaRiner @ Kamiak
12.	9	Kyle Barnett	14' 9	Apr 23	Glacier Peak/Kamiak @ Meadowdale
13.	9	Dan Vo	13' 11	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
14.	12	Ezann Ebrah	13' 8	May 6	Wesco Jv Championships
	9	Derek Whang	13' 8 PR	May 4	Wesco South Frosh Championships
16.	9	Chris Kersher	12' 10 PR	May 4	Wesco South Frosh Championships
17.	9	Gustaf Lagerkrans	12' 1 PR	Mar 13	Kamiak Intrasquad Meet
18.	9	Steven Wilson	10' 0 PR	Mar 13	Kamiak Intrasquad Meet

Triple Jump
1.	10	Gage Donovan	43' 3.5 PR	May 22	4A DISTRICT 1 Championships-FINALS
2.	10	Nuri Jung	33' 7.5 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale

Womens

100 Meters
1.	9	Ashley Brown	14.24c PR	Apr 2	Stanwood/MaRiner @ Kamiak
2.	11	Sarah Gerspacher	14.66	Mar 26	Kamiak/Mountlake Terrace @ Jackson
3.	9	Kaitlyn Anderson	14.94c PR	Apr 2	Stanwood/MaRiner @ Kamiak
4.	10	Laurena Lau	15.04c PR	Mar 13	Kamiak Intrasquad Meet
5.	9	Molly Barger	15.06 PR	Mar 28	Kent-Meridian Invitational
6.	11	Karen Maniraho	15.14 PR	May 7	North/South
7.	9	Kristen Boston	15.29 PR	May 7	North/South
8.	10	Jennifer Dai	16.14c	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
9.	10	Kiarra Pineda	16.33 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
10.	10	Rosita Becker	16.34c PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
11.	9	McKenna Vanwell	17.43	Mar 26	Kamiak/Mountlake Terrace @ Jackson
12.	10	Eden VanSpoor	17.80 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
13.	11	Alysha Vota	18.14c PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner

200 Meters
1.	9	Sydni Rhoads	28.16 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
2.	10	Kiarra Pineda	30.24c PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
3.	9	Molly Barger	30.95 PR	May 4	Wesco South Frosh Championships
4.	9	Kristen Boston	31.60 PR	May 13	WESCO South Championships - Preilims
5.	9	Ashley Brown	32.04c PR	Mar 13	Kamiak Intrasquad Meet
6.	10	Kassie Shearer	32.46	Mar 26	Kamiak/Mountlake Terrace @ Jackson
7.	11	Sarah Gerspacher	33.54c	Mar 13	Kamiak Intrasquad Meet
8.	10	Rosita Becker	35.52 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
9.	11	Alysha Vota	36.24c PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
10.	9	Sarah Kirkpatrick	36.64c PR	Mar 13	Kamiak Intrasquad Meet
11.	10	Eden VanSpoor	37.86 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
12.	9	McKenna Vanwell	39.47	Apr 23	Glacier Peak/Kamiak @ Meadowdale

400 Meters
1.	9	Sydni Rhoads	1:03.37	May 20	4A DISTRICT 1 Championships-Prelims
2.	11	Shelly Davis	1:04.83 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
3.	11	Stephanie Moore	1:05.90 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
4.	10	Megan Blocker	1:07.30 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
5.	10	Amber Hambrecht	1:08.40	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
6.	11	Holly Closs	1:10.00 PR	May 7	North/South
7.	9	Kristen Boston	1:10.04 PR	May 13	WESCO South Championships - Preilims
8.	9	Molly Barger	1:11.92 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
9.	9	Sarah Kirkpatrick	1:20.94c PR	Mar 13	Kamiak Intrasquad Meet

400 Meters - Relay Split
1.	9	Annemarie Wegley	1:15.0h PR	Mar 13	Kamiak Intrasquad Meet
2.	11	Alysha Vota	1:30.0h PR	Mar 13	Kamiak Intrasquad Meet

600 Meters
1.	9	Annemarie Wegley	2:01.3h PR	Mar 13	Kamiak Intrasquad Meet
2.	9	Kaitlyn Anderson	2:13.0h PR	Mar 13	Kamiak Intrasquad Meet
3.	9	Emily Benz	2:13.3h PR	Mar 13	Kamiak Intrasquad Meet

800 Meters
1.	11	Shelly Davis	2:23.4h	May 7	North/South
2.	10	Amber Hambrecht	2:25.08	May 20	4A DISTRICT 1 Championships-Prelims
3.	10	Megan Blocker	2:31.2h PR	May 13	WESCO South Championships - Preilims
4.	9	Annemarie Wegley	2:31.43 PR	May 15	WESCO South Championships - Finals
5.	11	Stephanie Moore	2:34.2h	May 7	North/South
6.	11	Holly Closs	2:35.34	May 15	WESCO South Championships - Finals
7.	10	Anna Larmore	2:43.23 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
8.	9	Kaitlyn Anderson	2:50.10	Mar 26	Kamiak/Mountlake Terrace @ Jackson
9.	9	Sarah Kirkpatrick	2:56.17 PR	May 4	Wesco South Frosh Championships
10.	9	Emily Benz	3:01.59	Apr 23	Glacier Peak/Kamiak @ Meadowdale

1500 Meters
1.	11	Stephanie Moore	4:57.71 PR	May 2	33rd Lake Washington Invitational
2.	9	Annemarie Wegley	5:11.16 PR	May 2	33rd Lake Washington Invitational
3.	10	Megan Blocker	5:13.31 PR	May 2	33rd Lake Washington Invitational

1600 Meters
1.	11	Shelly Davis	5:15.26	May 22	4A DISTRICT 1 Championships-FINALS
2.	11	Stephanie Moore	5:16.11 PR	May 22	4A DISTRICT 1 Championships-FINALS
3.	10	Amber Hambrecht	5:38.6h	May 7	North/South
4.	9	Annemarie Wegley	5:42.70	Apr 18	Larry Eason Invitational Track and Field Meet
5.	10	Megan Blocker	5:43.92 PR	Apr 18	Larry Eason Invitational Track and Field Meet
6.	11	Holly Closs	5:55.6h	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
7.	10	Anna Larmore	6:00.39 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
8.	9	Emily Benz	6:04.1h	May 7	North/South
9.	9	Kaitlyn Anderson	6:08.2h	May 7	North/South

3000 Meters
1.	11	Shelly Davis	10:46.55 PR	May 2	33rd Lake Washington Invitational

3200 Meters
1.	11	Stephanie Moore	11:30.51 PR	May 20	4A DISTRICT 1 Championships-Prelims
2.	11	Shelly Davis	11:36.38 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
3.	9	Annemarie Wegley	12:16.2h PR	May 7	North/South
4.	10	Amber Hambrecht	12:18.50	Mar 26	Kamiak/Mountlake Terrace @ Jackson
5.	10	Megan Blocker	12:19.0h PR	May 7	North/South
6.	11	Holly Closs	12:54.6h	May 7	North/South
7.	10	Anna Larmore	13:27.8h PR	Apr 2	Stanwood/MaRiner @ Kamiak
8.	9	Kaitlyn Anderson	13:37.0h	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
9.	9	Emily Benz	13:38.0h	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner

100m Hurdles - 33"
1.	10	Jessica Howard	20.85 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
2.	10	Kiarra Pineda	23.74c PR	Mar 13	Kamiak Intrasquad Meet

4x100 Relay
1.	-	Sarah Gerspacher Sydni Rhoads Karen Maniraho Kassie Shearer	56.02	May 7	North/South
2.	-	Relay Team	56.87	May 15	WESCO South Championships - Finals
3.	-	Sarah Gerspacher Karen Maniraho Kassie Shearer Sydni Rhoads	57.90	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
4.	-	Sarah Gerspacher Sydni Rhoads Molly Barger Kassie Shearer	57.94	Mar 26	Kamiak/Mountlake Terrace @ Jackson
5.	-	Karen Maniraho Sarah Gerspacher Kassie Shearer Kaitlyn Anderson	58.69	May 22	4A DISTRICT 1 Championships-FINALS
6.	-	Sarah Gerspacher Karen Maniraho Sydni Rhodes Kassie Shearer	59.44c	Mar 19	Everett/Mukilteo Jamboree
7.	-	Jessica Howard Sydni Rhoads Karen Maniraho Kassie Shearer	1:01.64c	Apr 2	Stanwood/MaRiner @ Kamiak

4x200 Relay -
1.	-	Relay Team	2:01.08	Apr 23	Glacier Peak/Kamiak @ Meadowdale
2.	-	Ashley Brown Sydni Rhoads Kassie Shearer Sarah Gerspacher	2:02.00	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
3.	9	Ashley Brown Kaitlyn Anderson Molly Barger Sydni Rhoads	2:02.40	May 4	Wesco South Frosh Championships
4.	9	Annemarie Wegely Kaitlyn Anderson Molly Barger Ashley Brown	2:03.78	May 22	4A DISTRICT 1 Championships-FINALS
5.	-	Sarah Gerspacher Karen Maniraho Sydni Rhoads Laurena Lau	2:04.10	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
6.	-	Sarah Gerspacher Kristen Boston Ashley Brown Kassie Shearer	2:06.80	May 7	North/South
7.	-	Kassie Shearer Sarah Gerspacher Kaitlyn Anderson Karen Maniraho	2:07.1h	May 13	WESCO South Championships - Preilims
8.	-	Sydni Rhoads Kaitlyn Anderson Sarah Kirkpatrick Sarah Gerspacher	2:07.90	Mar 26	Kamiak/Mountlake Terrace @ Jackson
9.	-	Alysha Vota Laurena Lau Kassie Shearer Karen Maniraho	2:20.1h	Apr 2	Stanwood/MaRiner @ Kamiak

4x400 Relay
1.	-	Shelly Davis Stephanie Moore Amber Hambrecht Sydni Rhoads	4:22.51	May 22	4A DISTRICT 1 Championships-FINALS
2.	-	Relay Team	4:22.79	May 20	4A DISTRICT 1 Championships-Prelims
3.	-	Shelly Davis Sydni Rhoads Megan Blocker Stephanie Moore	4:27.8h	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
4.	-	Annemarie Wegely Holly Closs Shelly Davis Stephanie Moore	4:35.60	Mar 26	Kamiak/Mountlake Terrace @ Jackson
5.	-	Stephanie Moore Amber Hambrecht Sydni Rhoads Shelly Davis	4:38.7h	May 13	WESCO South Championships - Preilims
6.	-	Annemarie Wegely Amber Hambrecht Megan Blocker Shelly Davis	4:39.0h	Mar 19	Everett/Mukilteo Jamboree
7.	-	Megan Blocker Sydni Rhoads Kaitlyn Anderson Anna Larmore	4:43.1h	Apr 2	Stanwood/MaRiner @ Kamiak
8.	-	Kaitlyn Anderson Emily Benz Amber Hambrecht Stephanie Moore	4:54.70	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
9.	-	Anna Larmore Kimberly Timmerman Sydni Rhodes Kaitlyn Anderson	4:56.9h	Mar 19	Everett/Mukilteo Jamboree
10.	9	Sarah Kirkpatrick Kristen Boston Emily Benz Jessica Stoltz	4:57.79	May 4	Wesco South Frosh Championships
11.	-	Sarah Quartararo Alysha Vota Kimberly Timmerman Annemarie Wegely	5:25.2h	Mar 13	Kamiak Intrasquad Meet

4x800 Relay
1.	-	Megan Blocker Annemarie Wegely Shelly Davis Stephanie Moore	10:07.16	May 2	33rd Lake Washington Invitational
2.	-	Annemarie Wegely Stephanie Moore Shelly Davis Amber Hambrecht	10:14.61	Mar 28	Kent-Meridian Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Amber Hambrecht Megan Blocker Anna Larmore Sydni Rhoads	13:53.74	Apr 18	Larry Eason Invitational Track and Field Meet

Shot Put - 4kg
1.	9	Marisa Gonzalez	33' 7.25	May 22	4A DISTRICT 1 Championships-FINALS
2.	9	Jessica Stoltz	23' 6 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
3.	12	Emily Anderberg	22' 0 PR	Mar 13	Kamiak Intrasquad Meet
4.	11	Stephanie Moore	19' 10.5 PR	Mar 26	Kamiak/Mountlake Terrace @ Jackson
5.	9	Naomi Farmer	19' 2 PR	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak
6.	11	Sarah Gerspacher	16' 10	Mar 26	Kamiak/Mountlake Terrace @ Jackson
7.	11	Shelly Davis	16' 5.5 PR	Mar 26	Kamiak/Mountlake Terrace @ Jackson
8.	11	Alysha Vota	11' 3 PR	Mar 13	Kamiak Intrasquad Meet

Discus - 1kg
1.	12	Emily Anderberg	119' 4 PR	May 20	4A DISTRICT 1 Championships-Prelims
2.	9	Marisa Gonzalez	76' 3	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner
3.	11	Shelly Davis	62' 7 PR	Apr 2	Stanwood/MaRiner @ Kamiak
4.	11	Stephanie Moore	60' 8 PR	Apr 2	Stanwood/MaRiner @ Kamiak
5.	9	Naomi Farmer	50' 1 PR	May 4	Wesco South Frosh Championships
6.	9	Jessica Stoltz	40' 4 PR	Apr 2	Stanwood/MaRiner @ Kamiak

Javelin - 600g
1.	12	Emily Anderberg	101' 0 PR	Apr 23	Glacier Peak/Kamiak @ Meadowdale
2.	9	Marisa Gonzalez	87' 8	Apr 23	Glacier Peak/Kamiak @ Meadowdale
3.	9	Jessica Stoltz	65' 3 PR	Apr 2	Stanwood/MaRiner @ Kamiak

Pole Vault
1.	9	Ashley Brown	7' 0 PR	May 4	Wesco South Frosh Championships
2.	10	Laurena Lau	6' 6 PR	Apr 2	Stanwood/MaRiner @ Kamiak
3.	10	Jessica Howard	6' 0 PR	Apr 16	Kamiak/Mountlake Terrace/Shorewood @ Mariner

Long Jump
1.	9	Ashley Brown	14' 10.5 PR	May 20	4A DISTRICT 1 Championships-Prelims
2.	9	Molly Barger	14' 3 PR	May 4	Wesco South Frosh Championships
3.	11	Karen Maniraho	13' 1.75	May 7	North/South
4.	9	Kaitlyn Anderson	12' 10 PR	Mar 13	Kamiak Intrasquad Meet
5.	10	Laurena Lau	12' 9.75	Apr 2	Stanwood/MaRiner @ Kamiak
6.	10	Jennifer Dai	11' 10.5	Apr 30	Edmonds Woodway/Shorecrest @ Kamiak

Triple Jump
1.	9	Molly Barger	30' 6.5	May 7	North/South

*Recent improvement

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