Norwood Senior HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	11	Bill Pena	11.6h PR	May 4	Norwood vs. Dedham
2.	12	Eric Pham	12.39 PR	May 19	Bay State Conference Championships
3.	9	Liam O'Brien	14.2h	Apr 15	Framingham vs Norwood
4.	11	Owen Gearty	1:00.6h	May 11	Natick vs. Norwood

200 Meters
1.	11	Bill Pena	24.6h	May 4	Norwood vs. Dedham
2.	12	Rob Sheehan	24.9h PR	May 4	Norwood vs. Dedham
3.	12	Eric Pham	25.0h PR	Apr 15	Framingham vs Norwood
4.	11	Jon Canniff	26.4h PR	Apr 13	Norwood vs. Walpole
5.	10	Will Higgins	28.1h PR	Apr 13	Norwood vs. Walpole
6.	9	Liam O'Brien	29.1h	Apr 15	Framingham vs Norwood
7.	9	Tony Younes	30.2h PR	Apr 13	Norwood vs. Walpole

400 Meters
1.	12	Rob Sheehan	54.3h PR	Apr 9	Norwood vs Needham
2.	11	Dan Cubelli	54.7h PR	Apr 13	Norwood vs. Walpole
3.	12	Gerard Bernazzani	55.1h PR	Apr 15	Framingham vs Norwood
4.	11	Richie Farah	58.36	May 19	Bay State Conference Championships
5.	11	Bill Pena	59.2h	Apr 13	Norwood vs. Walpole
6.	9	Fernando Morales	1:00.21 PR	Apr 24	Freshman-Sophomore Meet

800 Meters
1.	12	Rob Sheehan	2:03.02 PR	May 29	Emass Division II State Championships
2.	12	Gerard Bernazzani	2:06.51 PR	May 22	South Shore Principal Inv
3.	11	Dan Cubelli	2:08.44 PR	May 19	Bay State Conference Championships
4.	11	Richie Farah	2:09.08 PR	May 22	South Shore Principal Inv
5.	12	Steve Curley	2:10.10 PR	May 22	South Shore Principal Inv
6.	11	Billy Rydzewski	2:18.46 PR	May 22	South Shore Principal Inv
7.	9	Ty Kelley	2:19.1h PR	Apr 13	Norwood vs. Walpole
8.	9	Ty-Lucas Kelley	2:23.57 PR	Apr 24	Freshman-Sophomore Meet
9.	9	Tom Burke	2:37.0h PR	Apr 13	Norwood vs. Walpole

1 Mile
1.	12	Steve Curley	4:55.0h PR	Apr 13	Norwood vs. Walpole
2.	12	Rob Sheehan	5:04.5h	Apr 15	Framingham vs Norwood
3.	11	James O'Connor	5:09.5h PR	Apr 13	Norwood vs. Walpole
4.	11	Billy Rydzewski	5:12.21 PR	May 19	Bay State Conference Championships
5.	11	Richie Farah	5:18.1h PR	Apr 13	Norwood vs. Walpole
6.	11	Pete Fiske	5:41.1h	Apr 13	Norwood vs. Walpole
7.	10	Brian Neves	5:49.5h PR	Apr 13	Norwood vs. Walpole
8.	9	Tom Burke	6:02.6h PR	Apr 15	Framingham vs Norwood

2 Miles
1.	11	Billy Rydzewski	11:13.0h PR	Apr 15	Framingham vs Norwood

110m Hurdles - 39"
1.	11	Jon Canniff	16.2h	Apr 15	Framingham vs Norwood
2.	11	Owen Gearty	17.48	May 19	Bay State Conference Championships
3.	12	John McGowan	17.84	May 19	Bay State Conference Championships
4.	9	Alex Cubelli	21.6h	Apr 15	Framingham vs Norwood
5.	9	Eddie Hernon	22.90 PR	Apr 24	Freshman-Sophomore Meet
6.	9	Tony Younes	23.33	Apr 24	Freshman-Sophomore Meet

400m Hurdles - 36"
1.	11	Owen Gearty	1:00.6h	Apr 13	Norwood vs. Walpole
2.	11	Jon Canniff	1:05.6h PR	Apr 6	Norwood vs. Wellesley
3.	12	John McGowan	1:10.4h	Apr 13	Norwood vs. Walpole
4.	9	Alex Cubelli	1:13.7h	Apr 13	Norwood vs. Walpole

4x100 Relay
1.	-	Relay Team	47.48	May 19	Bay State Conference Championships

4x400 Relay
1.	-	Rob Sheehan Dan Cubelli Richie Farah Gerard Bernazzani	3:39.8h	May 11	Natick vs. Norwood

4x800 Relay
1.	-	Rob Sheehan Steve Curley Dan Cubelli Gerard Bernazzani	8:35.72	May 16	Division II State Relay Championships

Shot Put - 12lb
1.	12	Evan Sinclair	38' 11	Apr 13	Norwood vs. Walpole
2.	11	Aqui Moxam	36' 1	May 19	Bay State Conference Championships
3.	11	David Shilo	31' 9	Apr 15	Framingham vs Norwood
4.	9	Dan DiTomasso	30' 10.75	Apr 24	Freshman-Sophomore Meet

Discus - 1.6kg
1.	9	Dan DiTomasso	91' 1	May 19	Bay State Conference Championships

Javelin - 800g
1.	11	Douglas Jensen	155' 3 PR	May 4	Norwood vs. Dedham
2.	11	Mike Kearns	104' 10	May 19	Bay State Conference Championships
3.	10	Chris Demeo	79' 1	Apr 24	Freshman-Sophomore Meet

High Jump
1.	11	Owen Gearty	5' 6	May 22	South Shore Principal Inv

Long Jump
1.	11	Jon Canniff	19' 1	Apr 6	Norwood vs. Wellesley
2.	9	Alex Cubelli	16' 6 PR	Apr 13	Norwood vs. Walpole
3.	12	John McGowan	16' 4	Apr 13	Norwood vs. Walpole

Triple Jump
1.	11	Owen Gearty	39' 10	May 4	Norwood vs. Dedham
2.	11	Jon Canniff	37' 8 PR	Apr 13	Norwood vs. Walpole
3.	12	John McGowan	32' 1 PR	Apr 13	Norwood vs. Walpole

Womens

100 Meters
1.	11	Cory Ryan	12.5h	Apr 13	Norwood vs. Walpole
2.	10	Danielle Ringler	12.9h PR	Apr 13	Norwood vs. Walpole
3.	9	Emma Campbell	13.46	May 19	Bay State Conference Championships
4.	12	Annuli Okoye	13.7h PR	Apr 9	Norwood vs Needham
5.	11	Murielle Joseph	14.0h	Apr 9	Norwood vs Needham
	9	Afoma Okoye	14.0h PR	Apr 6	Norwood vs. Wellesley
7.	12	Jessica Boakye	14.1h	Apr 6	Norwood vs. Wellesley
8.	9	Shaneya Hollins	14.7h PR	Apr 13	Norwood vs. Walpole
9.	11	Rachel Olivier	15.0h PR	Apr 15	Framingham vs Norwood
10.	9	Christine Vlahoes	15.2h PR	Apr 6	Norwood vs. Wellesley
11.	9	Ashley Felix	15.4h PR	Apr 13	Norwood vs. Walpole
12.	9	Jhunaiah Bryant	15.6h PR	Apr 13	Norwood vs. Walpole
13.	9	Rachel Obeid	16.5h PR	Apr 13	Norwood vs. Walpole
14.	11	Alma Almaya	17.3h PR	Apr 15	Framingham vs Norwood
15.	11	Jennifer Price	19.1h	Apr 15	Framingham vs Norwood
16.	9	Kaitlin Ryan	19.8h	Apr 15	Framingham vs Norwood
17.	11	Faye Jones	20.5h	Apr 13	Norwood vs. Walpole

200 Meters
1.	11	Cory Ryan	25.29 (-.8)	Jun 5	MIAA All State Championships
2.	12	Annuli Okoye	27.29 PR	May 19	Bay State Conference Championships
3.	10	Danielle Ringler	27.54	May 22	South Shore Principal Inv
4.	12	Megan Underhill	28.5h	Apr 13	Norwood vs. Walpole
5.	9	Afoma Okoye	29.7h PR	Apr 13	Norwood vs. Walpole
	11	Murielle Joseph	29.7h PR	Apr 15	Framingham vs Norwood
7.	11	Lynda Pham	30.1h PR	Apr 15	Framingham vs Norwood
8.	11	Elizabeth Gonzalez	30.9h	Apr 15	Framingham vs Norwood
9.	11	Rachel Olivier	31.5h PR	Apr 13	Norwood vs. Walpole
10.	9	Christine Vlahoes	32.4h PR	Apr 15	Framingham vs Norwood
11.	9	Shaneya Hollins	33.4h PR	Apr 13	Norwood vs. Walpole
12.	11	Alma Almaya	34.8h PR	Apr 15	Framingham vs Norwood
13.	9	Deidre Jocus	35.0h PR	Apr 6	Norwood vs. Wellesley
14.	9	Ashley Felix	36.5h PR	Apr 6	Norwood vs. Wellesley
15.	9	Rachel Obeid	36.8h	Apr 13	Norwood vs. Walpole
16.	11	Jennifer Price	38.1h	Apr 13	Norwood vs. Walpole
17.	9	Jhunaiah Bryant	39.0h PR	Apr 6	Norwood vs. Wellesley
18.	11	Faye Jones	49.5h PR	Apr 15	Framingham vs Norwood

400 Meters
1.	12	Annuli Okoye	1:00.94 PR	May 22	South Shore Principal Inv
2.	11	Cory Ryan	1:01.1h	Apr 6	Norwood vs. Wellesley
3.	11	Rachel Olivier	1:15.5h PR	Apr 15	Framingham vs Norwood

800 Meters
1.	11	Lauren Higgins	2:30.00 PR	May 22	South Shore Principal Inv
2.	10	Jezabel Concepcion	3:07.2h PR	Apr 15	Framingham vs Norwood
3.	11	Taylor Donnors	3:09.0h PR	Apr 13	Norwood vs. Walpole
4.	11	Sarah Monroe	3:10.0h	Apr 13	Norwood vs. Walpole

1 Mile
1.	11	Lauren Higgins	5:46.0h	Apr 13	Norwood vs. Walpole
2.	11	Taylor Donnors	6:38.5h PR	Apr 15	Framingham vs Norwood
3.	10	Rebecca Dyckes	6:47.0h	Apr 6	Norwood vs. Wellesley

100m Hurdles - 33"
1.	12	Megan Underhill	15.55 PR	May 19	Bay State Conference Championships
2.	11	Jenn Canniff	15.81 PR	May 19	Bay State Conference Championships
3.	9	Afoma Okoye	18.9h PR	Apr 13	Norwood vs. Walpole
4.	10	Danielle Ringler	19.5h PR	Apr 9	Norwood vs Needham
	11	Lynda Pham	19.5h PR	Apr 9	Norwood vs Needham
6.	9	Deidre Jocus	20.9h PR	Apr 13	Norwood vs. Walpole
7.	10	Sabrina Louis	23.3h PR	Apr 15	Framingham vs Norwood

400m Hurdles - 30"
1.	12	Megan Underhill	1:06.53	May 22	South Shore Principal Inv
2.	9	Afoma Okoye	1:15.59 PR	Apr 24	Freshman-Sophomore Meet
3.	9	Rachel Obeid	1:17.5h PR	Apr 15	Framingham vs Norwood
4.	9	Deidre Jocus	1:23.6h PR	Apr 15	Framingham vs Norwood
5.	10	Danielle Ringler	1:25.0h	Apr 13	Norwood vs. Walpole
6.	10	Sabrina Louis	1:36.7h PR	Apr 15	Framingham vs Norwood

4x100 Relay
1.	-	Lauren Higgins Annuli Okoye Danielle Ringler Cory Ryan	51.03	May 29	Emass Division II State Championships
2.	-	Megan Underhill Danielle Ringler Annuli Okoye Cory Ryan	51.0h	May 11	Natick vs. Norwood
3.	-	Relay Team	51.32	May 22	South Shore Principal Inv
4.	-	Christine Vlahoes Lynda Pham Elizabeth Gonzalez Murielle Joseph	55.7h	Apr 13	Norwood vs. Walpole
5.	-	Jessica Boakye Lynda Pham Elizabeth Gonzalez Murielle Joseph	56.1h	Apr 6	Norwood vs. Wellesley

Shot Put - 4kg
1.	12	Emily Metta	27' 7 PR	Apr 9	Norwood vs Needham
2.	11	Suzy Omo	27' 1	Apr 6	Norwood vs. Wellesley
3.	9	Gianna Pugliano	26' 7.25 PR	May 16	Division II State Relay Championships
4.	9	Ashley Felix	24' 0	Apr 6	Norwood vs. Wellesley
5.	10	Meghan Way	23' 7	Apr 6	Norwood vs. Wellesley
6.	9	Elizabeth Whitney	23' 0.5	Apr 13	Norwood vs. Walpole
7.	10	Natasha Urio	22' 7 PR	Apr 13	Norwood vs. Walpole
8.	12	Kelly Cronan	20' 8	Apr 6	Norwood vs. Wellesley

Discus - 1kg
1.	12	Emily Metta	74' 10 PR	Apr 6	Norwood vs. Wellesley
2.	12	Justine Lavoye	73' 7	Apr 6	Norwood vs. Wellesley
3.	9	Elizabeth Whitney	68' 6	Apr 6	Norwood vs. Wellesley
4.	11	Jill Cavanaugh	59' 11 PR	Apr 6	Norwood vs. Wellesley
5.	12	Kelly Cronan	59' 0	Apr 6	Norwood vs. Wellesley
6.	12	Lauren Mcdonough	57' 7	Apr 6	Norwood vs. Wellesley
7.	9	Gianna Pugliano	52' 1	Apr 13	Norwood vs. Walpole
8.	9	Alexandria Ippolito	46' 10 PR	Apr 13	Norwood vs. Walpole

Javelin - 600g
1.	11	Jill Cavanaugh	92' 1 PR	May 22	South Shore Principal Inv
2.	11	Suzy Omo	86' 4 PR	May 16	Division II State Relay Championships
3.	12	Justine Lavoye	80' 6	May 16	Division II State Relay Championships
4.	10	Meghan Way	69' 0 PR	Apr 6	Norwood vs. Wellesley
5.	12	Lauren Mcdonough	66' 1 PR	Apr 6	Norwood vs. Wellesley
6.	10	Rebecca Dyckes	61' 5	Apr 6	Norwood vs. Wellesley

High Jump
1.	11	Cory Ryan	4' 10	Apr 6	Norwood vs. Wellesley

Long Jump
1.	12	Megan Underhill	16' 8 PR	Apr 9	Norwood vs Needham
2.	11	Cory Ryan	15' 7.5 PR	May 16	Division II State Relay Championships
3.	10	Danielle Ringler	15' 3 PR	Apr 9	Norwood vs Needham
4.	9	Afoma Okoye	13' 3 PR	Apr 9	Norwood vs Needham

Triple Jump
1.	11	Jenn Canniff	37' 1.75 PR	May 16	Division II State Relay Championships
2.	11	Cory Ryan	32' 7	Apr 13	Norwood vs. Walpole
3.	12	Annuli Okoye	31' 3 PR	Apr 13	Norwood vs. Walpole
4.	12	Megan Underhill	30' 1	Apr 9	Norwood vs Needham
5.	11	Lauren Higgins	28' 4 PR	Apr 13	Norwood vs. Walpole

*Recent improvement

Event Records

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Mens

Womens