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Event Records
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Mens
Womens
Mens
100 Meters
1.
12
Reginald Steele
10.84
PR
May 20
Maryland 4A West Regional Championships
2.
12
Brett Stone
11.84
PR
Apr 17
Meade Stampede
3.
10
Marvin Oduro
12.06
May 12
Montgomery County Championships
4.
9
Dominique Cook
12.31
Apr 17
Meade Stampede
200 Meters
1.
12
Reginald Steele
21.75
PR
May 12
Montgomery County Championships
2.
12
Jamal Joseph
23.42
PR
May 12
Montgomery County Championships
3.
10
Malik Keels
25.84
Apr 17
Meade Stampede
400 Meters
1.
12
Jamal Joseph
50.80
PR
May 20
Maryland 4A West Regional Championships
2.
10
Malik Keels
52.01
May 20
Maryland 4A West Regional Championships
3.
10
Tyler Nelson
54.47
Apr 17
Meade Stampede
4.
10
Xavier Duah
55.17
PR
May 20
Maryland 4A West Regional Championships
5.
10
Kim Steven
1:09.44c
PR
May 15
Montgomery County Varsity B Championships
800 Meters
1.
10
Xavier Duah
2:14.35
PR
May 20
Maryland 4A West Regional Championships
2.
10
Devan Daniel
2:16.08
May 20
Maryland 4A West Regional Championships
3.
10
Adam Ostrove
2:19.85
PR
May 20
Maryland 4A West Regional Championships
4.
10
Kim Steven
2:34.5h
PR
May 15
Montgomery County Varsity B Championships
1600 Meters
1.
10
Adam Ostrove
5:06.07
May 12
Montgomery County Championships
2.
11
Hayder Cherinet
5:19.1h
Mar 27
Quince Orchard Cougar Relays
3.
10
Devan Daniel
5:20.20
Apr 17
Meade Stampede
4.
10
Jonathan Sawney
5:21.10
PR
May 20
Maryland 4A West Regional Championships
1 Mile
1.
11
Hayder Cherinet
5:19.1h
PR
Mar 27
Quince Orchard Cougar Relays
3200 Meters
1.
10
Adam Ostrove
11:46.80
May 12
Montgomery County Championships
2.
11
Christopher Wise
12:47.60
PR
May 19
Maryland 4A West Regional Championships
300m Hurdles - 36"
1.
12
Mowafeg Abdelwhab
48.84c
PR
Mar 27
Quince Orchard Cougar Relays
4x100 Relay
1.
-
Malik Keels
Jamal Joseph
Brett Stone
Reginald Steele
43.45
May 29
MPSSAA State Track & Field Championships
2.
-
Relay Team
43.96
May 20
Maryland 4A West Regional Championships
3.
-
Reginald Steele
Malik Keels
Jamal Joseph
Brett Stone
44.94c
Mar 27
Quince Orchard Cougar Relays
4x200 Relay -
1.
-
Jamal Joseph
Tyler Nelson
Malik Keels
Reginald Steele
1:33.6h
Mar 27
Quince Orchard Cougar Relays
2.
-
Relay Team
1:34.02
May 19
Maryland 4A West Regional Championships
3.
-
Dominique Cook
Brett Stone
Kodjo Darius
Marvin Oduro
1:37.23
May 12
Montgomery County Championships
4x400 Relay
1.
-
Malik Keels
Jamal Joseph
Tyler Nelson
Reginald Steele
3:21.63
May 29
MPSSAA State Track & Field Championships
2.
-
Relay Team
3:24.78
May 20
Maryland 4A West Regional Championships
3.
-
Jamal Joseph
Xavier Duah
Reginald Steele
Tyler Nelson
3:27.39
May 12
Montgomery County Championships
4.
-
Jamal Joseph
Tyler Nelson
Malik Keels
Reginald Steele
3:35.9h
Mar 27
Quince Orchard Cougar Relays
4x800 Relay
1.
-
Relay Team
9:07.89
May 19
Maryland 4A West Regional Championships
2.
-
Devin Daniel
Adam Ostrove
Christopher Wise
Jonathan Sawney
9:12.32
May 12
Montgomery County Championships
3.
-
Hayder Cherinet
Devin Daniel
Adam Ostrove
Xavier Duah
9:25.6h
Mar 27
Quince Orchard Cougar Relays
SMR 1600m - [200-200-400-800]
1.
-
Kodjo Darius
Brett Stone
Dominique Cook
Adam Ostrove
4:11.0h
Mar 27
Quince Orchard Cougar Relays
2.
-
Relay Team
4:12.9h
Apr 10
Woodward Relays 2010
DMR 4000m - [1200-400-800-1600]
1.
-
Mowafeg Abdelwhab
Kodjo Darius
Jonathan Sawney
Devin Daniel
13:14.9h
Mar 27
Quince Orchard Cougar Relays
2.
-
Relay Team
13:40.7h
Apr 10
Woodward Relays 2010
Shot Put - 12lb
1.
11
Jaime Dillon
36' 7.5
PR
May 19
Maryland 4A West Regional Championships
2.
-
Garrett McCleese
29' 8
PR
Apr 17
Meade Stampede
3.
10
Kim Steven
25' 4.25
PR
May 19
Maryland 4A West Regional Championships
Discus - 1.6kg
1.
11
Jaime Dillon
100' 4
PR
May 20
Maryland 4A West Regional Championships
2.
-
Garrett McCleese
87' 4
PR
Apr 17
Meade Stampede
3.
10
Kim Steven
59' 3
PR
May 20
Maryland 4A West Regional Championships
Long Jump
1.
10
Tyler Nelson
19' 5.5
May 12
Montgomery County Championships
2.
12
Brett Stone
14' 7
PR
Mar 27
Quince Orchard Cougar Relays
Triple Jump
1.
10
Tyler Nelson
43' 6.25
(-1.7)
PR
May 29
MPSSAA State Track & Field Championships
2.
-
Garrett McCleese
37' 4.5
PR
Apr 17
Meade Stampede
Womens
100 Meters
1.
12
Jasmine Jones
12.42
PR
Apr 17
Meade Stampede
2.
11
Felicia Grizzle
12.77
Apr 17
Meade Stampede
3.
11
Mary Ayegbushi
13.25
PR
Apr 17
Meade Stampede
4.
11
Mary Ayebusi
13.40
PR
May 12
Montgomery County Championships
5.
11
Amber Wood
13.74
PR
May 19
Maryland 4A West Regional Championships
6.
12
Danielle Noel
13.94c
PR
May 15
Montgomery County Varsity B Championships
7.
12
Cynthia Njafuh
14.04c
PR
May 15
Montgomery County Varsity B Championships
8.
10
Bunmi Ayodele
14.34c
PR
May 15
Montgomery County Varsity B Championships
9.
-
Patrina Bentum
15.24c
PR
May 15
Montgomery County Varsity B Championships
200 Meters
1.
11
Felicia Grizzle
26.03
May 20
Maryland 4A West Regional Championships
2.
12
Madina Diao
26.40
PR
May 12
Montgomery County Championships
3.
12
Ashley Leach
27.23
PR
May 19
Maryland 4A West Regional Championships
4.
10
Alisha Council
29.44c
PR
May 15
Montgomery County Varsity B Championships
5.
10
Bunmi Ayodele
29.74c
May 15
Montgomery County Varsity B Championships
6.
12
Jasmine Jones
30.52
Apr 17
Meade Stampede
7.
11
Saffie Camara
30.74c
PR
May 15
Montgomery County Varsity B Championships
8.
-
Patrina Bentum
31.94c
PR
May 15
Montgomery County Varsity B Championships
9.
11
Malika Jackson
44.32
May 12
Montgomery County Championships
400 Meters
1.
12
Madina Diao
59.54
PR
May 12
Montgomery County Championships
2.
10
Bola Adebesin
1:04.48
PR
May 12
Montgomery County Championships
3.
12
Cynthia Njafuh
1:06.04c
PR
May 15
Montgomery County Varsity B Championships
4.
12
Jamisha Holmes
1:06.90
PR
May 20
Maryland 4A West Regional Championships
5.
12
Nicole Ambroise
1:08.40
PR
Apr 17
Meade Stampede
6.
10
Alisha Council
1:10.34c
PR
May 15
Montgomery County Varsity B Championships
7.
11
Saffie Camara
1:21.74c
PR
May 15
Montgomery County Varsity B Championships
800 Meters
1.
11
Rebeca Schroder
2:48.19
PR
Apr 17
Meade Stampede
2.
11
Saffie Camara
2:49.6h
PR
May 15
Montgomery County Varsity B Championships
3.
10
Kathy Zhang
3:23.8h
PR
May 15
Montgomery County Varsity B Championships
1600 Meters
1.
11
Rebeca Schroder
5:46.38
PR
May 12
Montgomery County Championships
2.
11
Rebecca Schroder
5:56.0h
PR
Mar 27
Quince Orchard Cougar Relays
3.
9
Sarah Kass
6:50.21
PR
Apr 17
Meade Stampede
4.
10
Kathy Zhang
7:17.46
Apr 17
Meade Stampede
1 Mile
1.
11
Rebecca Schroder
5:56.0h
PR
Mar 27
Quince Orchard Cougar Relays
100m Hurdles - 33"
1.
12
Jasmine Jones
15.56
PR
May 20
Maryland 4A West Regional Championships
2.
12
Janeal Thomas
18.26
PR
May 12
Montgomery County Championships
3.
12
Danielle Noel
19.04c
PR
May 15
Montgomery County Varsity B Championships
300m Hurdles - 30"
1.
12
Nicole Ambroise
51.79
PR
May 20
Maryland 4A West Regional Championships
2.
12
Janeal Thomas
54.29
Apr 17
Meade Stampede
3.
12
Danielle Noelle
54.70
PR
May 20
Maryland 4A West Regional Championships
4.
11
Jordine Joseph
56.42
Apr 17
Meade Stampede
5.
12
Danielle Noel
57.14c
PR
May 15
Montgomery County Varsity B Championships
4x100 Relay
1.
-
Mary Ayegbushi
Felicia Grizzle
Ashley Leach
Jasmine Jones
48.98
May 29
MPSSAA State Track & Field Championships
2.
-
Relay Team
49.68
May 20
Maryland 4A West Regional Championships
3.
-
Mary Ayebusi
Ashley Leach
Felicia Grizzle
Jasmine Jones
49.84
May 12
Montgomery County Championships
4.
-
Jasmine Jones
Felicia Grizzle
Ashley Leach
Mary Ayebusi
50.64c
Mar 27
Quince Orchard Cougar Relays
4x200 Relay -
1.
-
Mary Ayegbushi
Malika Jackson
Madina Diao
Ashley Leach
1:44.77
May 29
MPSSAA State Track & Field Championships
2.
-
Relay Team
1:46.01
May 19
Maryland 4A West Regional Championships
3.
-
Mary Ayebusi
Jamisha Holmes
Ashley Leach
Amber Wood
1:50.56
May 12
Montgomery County Championships
4.
-
Mary Ayebusi
Felicia Grizzle
Amber Wood
Jasmine Jones
1:50.7h
Mar 27
Quince Orchard Cougar Relays
4x400 Relay
1.
-
Bola Adebesin
Jamisha Holmes
Madina Diao
Jasmine Jones
4:07.21
May 12
Montgomery County Championships
2.
-
Relay Team
4:08.3h
Apr 10
Woodward Relays 2010
3.
-
Bola Adebesin
Jasmine Jones
Felicia Grizzle
Madina Diao
4:19.7h
Mar 27
Quince Orchard Cougar Relays
4x800 Relay
1.
-
Relay Team
10:59.11
May 19
Maryland 4A West Regional Championships
2.
-
Rebecca Schroder
Nicole Ambroise
Sarah Kass
Janeal Thomas
11:14.2h
Mar 27
Quince Orchard Cougar Relays
3.
-
Nicole Ambroise
Alisha Council
Jamisha Holmes
Janeal Thomas
11:20.50
May 12
Montgomery County Championships
SMR 1600m - [200-200-400-800]
1.
-
Relay Team
4:36.3h
Apr 10
Woodward Relays 2010
2.
-
Ashley Leach
Bola Adebesin
Amber Wood
Madina Diao
4:53.4h
Mar 27
Quince Orchard Cougar Relays
DMR 4000m - [1200-400-800-1600]
1.
-
Relay Team
16:41.3h
Apr 10
Woodward Relays 2010
4x100 Shuttle Hurdles - 30"
1.
-
Jordine Joseph
Safoah Ayegman
Janeal Thomas
Jasmine Jones
1:16.5h
Mar 27
Quince Orchard Cougar Relays
Shot Put - 4kg
1.
12
Jennifer Ukegbu
30' 7
PR
May 12
Montgomery County Championships
2.
9
Jennifer Nguyen
28' 7
PR
May 15
Montgomery County Varsity B Championships
3.
12
Jennifer Ukeagbu
28' 3.75
PR
Mar 27
Quince Orchard Cougar Relays
4.
11
Stefanie Minto
26' 5
Apr 17
Meade Stampede
5.
11
Yasmine Nicholson
20' 6
PR
May 15
Montgomery County Varsity B Championships
6.
9
Elizabeth Galeas
18' 2
PR
Apr 17
Meade Stampede
Discus - 1kg
1.
12
Jennifer Ukegbu
92' 11
PR
Apr 17
Meade Stampede
2.
11
Stefanie Minto
76' 10
PR
May 15
Montgomery County Varsity B Championships
3.
12
Jennifer Ukeagbu
72' 10
PR
Mar 27
Quince Orchard Cougar Relays
4.
9
Jennifer Nguyen
72' 7
May 19
Maryland 4A West Regional Championships
5.
11
Malika Jackson
68' 11
PR
Apr 17
Meade Stampede
6.
11
Yasmine Nicholson
64' 6
May 15
Montgomery County Varsity B Championships
High Jump
1.
11
Jordine Joseph
4' 8
PR
Apr 17
Meade Stampede
Long Jump
1.
11
Amber Wood
14' 6
Apr 17
Meade Stampede
2.
11
Mary Ayebusi
13' 8
PR
May 12
Montgomery County Championships
3.
11
Mary Ayegbushi
13' 7.25
PR
May 20
Maryland 4A West Regional Championships
Triple Jump
1.
10
Bola Adebesin
30' 11
PR
Apr 17
Meade Stampede
2.
12
Janeal Thomas
29' 7.5
Apr 17
Meade Stampede
3.
11
Felicia Grizzle
29' 7
Mar 27
Quince Orchard Cougar Relays
*Recent improvement