St Helens HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Nieko Jones	11.26 PR	May 12	Parkrose vs St. Helens & Scapoose
2.	12	Drew Hamm	11.50 PR	Apr 29	Wilsonville @ St Helens
3.	10	Will Lawrence	11.71	May 12	Parkrose vs St. Helens & Scapoose
4.	10	Logan Osborn	11.94 PR	May 21	Northwest Oregon Conference District Championships Day ..
5.	10	Forrest Odman	12.01 PR	May 12	Parkrose vs St. Helens & Scapoose
6.	10	Dumitri Malnasi	12.08	Apr 3	Wilsonville Invitational
7.	12	Ben Gremaux	12.13 PR	Mar 17	Polar Bear Meet
8.	10	Kyle Vandercook	12.16	May 14	NWOC Novice Meet
9.	11	Adrian Lujano	12.23 PR	May 12	Parkrose vs St. Helens & Scapoose
10.	11	Kyle Robertson	12.27 PR	Apr 21	St. Helens @ Century
11.	9	Luke Helling	12.35 PR	Apr 29	Wilsonville @ St Helens
12.	10	Jordan Pense	12.40	Apr 21	St. Helens @ Century
13.	11	Joshua Opdahl	12.43 PR	Apr 29	Wilsonville @ St Helens
	9	Jeff Steinke	12.43	May 14	NWOC Novice Meet
15.	10	Mikalan Conrad	12.83 PR	Apr 29	Wilsonville @ St Helens
16.	10	Chris Downing	12.90 PR	May 14	NWOC Novice Meet
17.	9	Kendrick Alvarez	12.95 PR	Mar 17	Polar Bear Meet
18.	10	Cody Warner	12.96 PR	Apr 14	Liberty vs. St. Helens
19.	10	Eddie Macedo	13.12 PR	May 14	NWOC Novice Meet
20.	11	Kevin Gainer	13.22 PR	Mar 17	Polar Bear Meet
21.	10	Micael Dorry	13.23 PR	Apr 7	St. Helens @ Hillsboro
22.	9	Vance Clarke	13.24 PR	May 14	NWOC Novice Meet
23.	9	Dallas Thompson	13.32	Apr 14	Liberty vs. St. Helens

200 Meters
1.	10	Will Lawrence	23.05	May 21	Northwest Oregon Conference District Championships Day ..
2.	12	Drew Hamm	23.40 PR	Apr 29	Wilsonville @ St Helens
3.	12	Nieko Jones	24.01	Apr 1	St. Helens @ Sherwood
4.	10	Logan Osborn	24.39 PR	Apr 17	Lower Columbia Invitational
5.	10	Dumitri Malnasi	24.75	Apr 7	St. Helens @ Hillsboro
6.	10	Forrest Odman	25.14	May 14	NWOC Novice Meet
7.	11	Joshua Opdahl	25.33 PR	Apr 14	Liberty vs. St. Helens
	9	Luke Helling	25.33 PR	Apr 29	Wilsonville @ St Helens
9.	12	Ben Gremaux	25.35	Apr 1	St. Helens @ Sherwood
10.	9	Jeff Steinke	25.43	May 12	Parkrose vs St. Helens & Scapoose
11.	10	Jordan Pense	25.72	May 14	NWOC Novice Meet
12.	10	Kyle Vandercook	25.74	May 14	NWOC Novice Meet
13.	11	Kyle Robertson	25.99 PR	Mar 17	Polar Bear Meet
14.	10	Eddie Macedo	26.45 PR	May 14	NWOC Novice Meet
15.	11	Kevin Gainer	26.46 PR	Apr 21	St. Helens @ Century
16.	10	Chris Downing	26.85 PR	May 14	NWOC Novice Meet
17.	10	Mikalan Conrad	26.89 PR	Apr 29	Wilsonville @ St Helens
18.	9	Dallas Thompson	26.91	May 12	Parkrose vs St. Helens & Scapoose
19.	10	Austin Sandford	27.23	Apr 21	St. Helens @ Century
20.	9	Vance Clarke	27.76 PR	May 14	NWOC Novice Meet

400 Meters
1.	10	Will Lawrence	50.37	May 21	Northwest Oregon Conference District Championships Day ..
2.	12	Jamin Coy	52.11 PR	May 12	Parkrose vs St. Helens & Scapoose
3.	9	Kendrick Alvarez	55.27	May 21	Northwest Oregon Conference District Championships Day ..
4.	10	Logan Osborn	56.59	May 12	Parkrose vs St. Helens & Scapoose
5.	11	Joshua Opdahl	57.32 PR	May 21	Northwest Oregon Conference District Championships Day ..
6.	10	Forrest Odman	58.54c	May 5	St. Helens @ Glencoe
7.	10	Kyle Vandercook	59.73 PR	May 12	Parkrose vs St. Helens & Scapoose
8.	9	Dallas Thompson	1:00.15	May 12	Parkrose vs St. Helens & Scapoose
9.	9	Luke Helling	1:00.20 PR	Apr 17	Lower Columbia Invitational
10.	9	Jeff Steinke	1:00.51	Apr 21	St. Helens @ Century
11.	10	Jordan Pense	1:00.64c	May 5	St. Helens @ Glencoe
12.	10	Eddie Macedo	1:01.89 PR	Apr 21	St. Helens @ Century
13.	10	Mikalan Conrad	1:04.69 PR	Apr 1	St. Helens @ Sherwood
14.	9	Vance Clarke	1:06.02 PR	May 12	Parkrose vs St. Helens & Scapoose

400 Meters - Relay Split
1.	9	Jeff Steinke	1:00.0h PR	May 14	NWOC Novice Meet
2.	9	Dallas Thompson	1:00.6h PR	May 14	NWOC Novice Meet
3.	10	Jordan Pense	1:01.1h PR	May 14	NWOC Novice Meet
4.	10	Forrest Odman	1:01.6h PR	May 14	NWOC Novice Meet
5.	10	Kyle Vandercook	1:02.4h PR	May 14	NWOC Novice Meet
6.	9	Luke Helling	1:03.4h PR	May 14	NWOC Novice Meet
7.	10	Chris Downing	1:05.6h PR	May 14	NWOC Novice Meet
8.	9	Vance Clarke	1:06.1h PR	May 14	NWOC Novice Meet

800 Meters
1.	12	Jamin Coy	1:58.23 PR	May 29	OSAA 5A State Championships Day 2
2.	10	Alex Lull	2:01.49	May 21	Northwest Oregon Conference District Championships Day ..
3.	12	Ryan Sumsion	2:06.69	May 21	Northwest Oregon Conference District Championships Day ..
4.	11	Kevin Pfau	2:12.55 PR	Apr 17	Lower Columbia Invitational
5.	12	Andrew Rae	2:13.50 PR	May 12	Parkrose vs St. Helens & Scapoose
6.	12	Nick Heisel	2:14.51 PR	May 14	NWOC Novice Meet
7.	11	Matthew Birdzell	2:17.1h	Apr 14	Liberty vs. St. Helens
8.	9	David Sumsion	2:28.81	Apr 21	St. Helens @ Century
9.	10	Joshua Hooker	2:28.82 PR	May 14	NWOC Novice Meet

1500 Meters
1.	12	Jamin Coy	4:21.1h PR	Apr 14	Liberty vs. St. Helens
2.	12	Ryan Sumsion	4:23.55	May 1	46th Centennial Invitational
3.	10	Alex Lull	4:23.8h	Apr 17	Lower Columbia Invitational
4.	10	Ryan Byrd	4:24.3h	Apr 14	Liberty vs. St. Helens
5.	11	Kevin Pfau	4:27.0h	Apr 17	Lower Columbia Invitational
6.	12	Andrew Rae	4:29.05 PR	Apr 21	St. Helens @ Century
7.	12	Ben Herdrich	4:31.22 PR	May 21	Northwest Oregon Conference District Championships Day ..
8.	12	Nick Heisel	4:54.87 PR	Apr 21	St. Helens @ Century
9.	9	David Sumsion	4:55.67	May 14	NWOC Novice Meet
10.	11	Matthew Birdzell	5:01.82	May 12	Parkrose vs St. Helens & Scapoose
11.	10	Logan Fox	5:32.61	May 12	Parkrose vs St. Helens & Scapoose
12.	10	Joshua Hooker	5:44.4h PR	May 5	St. Helens @ Glencoe

3000 Meters
1.	10	Ryan Byrd	9:21.03	May 1	46th Centennial Invitational
2.	11	Kevin Pfau	9:26.81 PR	May 21	Northwest Oregon Conference District Championships Day ..
3.	12	Andrew Rae	9:30.39 PR	May 1	46th Centennial Invitational
4.	12	Ben Herdrich	9:51.19 PR	Apr 1	St. Helens @ Sherwood
5.	12	Ryan Sumsion	10:27.3h	Apr 14	Liberty vs. St. Helens
6.	9	David Sumsion	10:47.5h	May 5	St. Helens @ Glencoe
7.	10	Logan Fox	11:58.74	Apr 14	Liberty vs. St. Helens

110m Hurdles - 39"
1.	12	Jose Lujano	15.62 PR	May 21	Northwest Oregon Conference District Championships Day ..
2.	10	Chad Weitzel	18.15	May 21	Northwest Oregon Conference District Championships Day ..
3.	9	Kendrick Alvarez	18.66	Apr 21	St. Helens @ Century
4.	10	Micael Dorry	19.30	May 12	Parkrose vs St. Helens & Scapoose
5.	12	Alex Daum	19.72	Apr 14	Liberty vs. St. Helens
6.	11	Daryl Lalangan	19.80 PR	May 14	NWOC Novice Meet

300m Hurdles - 36"
1.	12	Jose Lujano	42.34 PR	May 21	Northwest Oregon Conference District Championships Day ..
2.	10	Chad Weitzel	42.71 PR	May 21	Northwest Oregon Conference District Championships Day ..
3.	10	Micael Dorry	44.38	May 12	Parkrose vs St. Helens & Scapoose
4.	9	Kendrick Alvarez	45.18	Apr 14	Liberty vs. St. Helens
5.	12	Alex Daum	47.12	Apr 14	Liberty vs. St. Helens
6.	11	Daryl Lalangan	52.64	May 12	Parkrose vs St. Helens & Scapoose

4x100 Relay
1.	-	Logan Osborn Drew Hamm Will Lawrence Nieko Jones	43.64	May 21	Northwest Oregon Conference District Championships Day ..
2.	-	Drew Hamm Nieko Jones Will Lawrence Demitri Malnasi	44.24	Apr 14	Liberty vs. St. Helens
3.	-	Will Lawrence Demitri Malnasi Drew Hamm Nieko Jones	44.34	May 12	Parkrose vs St. Helens & Scapoose
4.	-	Drew Hamm Nieko Jones Ben Gremaux Will Lawrence	44.69	Apr 1	St. Helens @ Sherwood
5.	-	Will Lawrence Jose Lujano Logan Osborn Nieko Jones	44.82	Apr 17	Lower Columbia Invitational
6.	-	Nieko Jones Will Lawrence Demitri Malnasi Logan Osborn	44.91	Apr 21	St. Helens @ Century
7.	-	Will Lawrence Drew Hamm Ben Gremaux Nieko Jones	45.16	Mar 17	Polar Bear Meet
8.	-	Logan Osborn Drew Hamm Jose Lujano Will Lawrence	45.24c	May 5	St. Helens @ Glencoe
9.	-	Will Lawrence Drew Hamm Ben Gremaux Jose Lujano	46.55	Apr 3	Wilsonville Invitational
10.	-	Luke Helling Forrest Odman Jeff Steinke Kyle Vandercook	47.15	May 12	Parkrose vs St. Helens & Scapoose
11.	-	Joshua Opdahl Logan Osborn Kyle Robertson Jordan Pense	47.56	Apr 14	Liberty vs. St. Helens
12.	-	Luke Helling Forrest Odman Jordan Pense Jeff Steinke	47.74	May 14	NWOC Novice Meet
13.	-	Kendrick Alvarez Luke Helling Jeff Steinke Logan Osborn	47.75	Apr 7	St. Helens @ Hillsboro
14.	-	Kendrick Alvarez Joshua Opdahl Chad Weitzel Jordan Pense	48.04c	May 5	St. Helens @ Glencoe
15.	9	Jeff Steinke Kendrick Alvarez Luke Helling Jake Druery	48.53	Apr 1	St. Helens @ Sherwood
	-	Kendrick Alvarez Luke Helling Forrest Odman Jeff Steinke	48.53	Apr 14	Liberty vs. St. Helens
17.	-	Adrian Lujano Mikalan Conrad Chris Downing Kyle Vandercook	48.77	Apr 29	Wilsonville @ St Helens
18.	-	Chad Weitzel Scott Fowler Kevin Gainer Cody Warner	48.99	Mar 17	Polar Bear Meet
19.	-	Jordan Pense Joshua Opdahl Austin Sandford Kendrick Alvarez	49.00	May 12	Parkrose vs St. Helens & Scapoose
20.	-	Forrest Odman Alex Daum Cody Warner Vance Clarke	49.20	Apr 7	St. Helens @ Hillsboro
21.	-	Kendrick Alvarez Luke Helling Eddie Macedo Jake Druery	49.26	Mar 17	Polar Bear Meet
22.	-	Jordan Pense Joshua Opdahl Austin Sandford Chad Weitzel	49.46	Apr 29	Wilsonville @ St Helens
23.	-	Kevin Gainer Logan Osborn Eddie Macedo Micael Dorry	49.59	Apr 29	Wilsonville @ St Helens
24.	-	Chris Downing Kyle Vandercook Dallas Thompson Vance Clarke	49.61	May 14	NWOC Novice Meet
25.	-	Kevin Gainer Mikalan Conrad Micael Dorry Eddie Macedo	50.35	Apr 14	Liberty vs. St. Helens
26.	-	Trent Loeks Kevin Gainer Chad Weitzel Eddie Macedo	50.67	Apr 7	St. Helens @ Hillsboro
27.	-	Vance Clarke Micael Dorry Dallas Thompson Chris Downing	50.73	May 12	Parkrose vs St. Helens & Scapoose
28.	-	Daryl Lalangan Chad Weitzel Matt Sharron Jerek Pense	50.93	Apr 14	Liberty vs. St. Helens
29.	-	Jerek Pense Jordan Pense Austin Sandford Daryl Lalangan	51.13	Apr 1	St. Helens @ Sherwood
30.	-	Micael Dorry Vance Clarke Dallas Thompson Chris Downing	52.04c	May 5	St. Helens @ Glencoe
	-	Mikalan Conrad Eddie Macedo Austin Sandford Jerek Pense	52.04c	May 5	St. Helens @ Glencoe
32.	-	Vance Clarke Trent Loeks Dallas Thompson Chris Downing	52.53	Apr 14	Liberty vs. St. Helens
33.	-	Daryl Lalangan Austin Sandford Jerek Pense Vance Clarke	52.97	Mar 17	Polar Bear Meet

4x400 Relay
1.	-	Jose Lujano Jamin Coy Will Lawrence Nieko Jones	3:23.99	May 7	Jesuit Twilight Relays
2.	-	Will Lawrence Jose Lujano Jamin Coy Nieko Jones	3:24.83	May 29	OSAA 5A State Championships Day 2
3.	-	Will Lawrence Jamin Coy Jose Lujano Nieko Jones	3:28.97	Apr 17	Lower Columbia Invitational
4.	-	Will Lawrence Ryan Sumsion Jamin Coy Nieko Jones	3:30.16	Mar 17	Polar Bear Meet
5.	-	Jose Lujano Alex Lull Will Lawrence Jamin Coy	3:32.56	May 28	OSAA 5A State Championships Day 1
6.	-	Kendrick Alvarez Alex Lull Ryan Sumsion Jose Lujano	3:36.8h	May 5	St. Helens @ Glencoe
7.	-	Will Lawrence Jose Lujano Jamin Coy Ryan Sumsion	3:37.89	Apr 7	St. Helens @ Hillsboro
8.	-	Will Lawrence Ryan Sumsion Jose Lujano Jamin Coy	3:39.22	Apr 3	Wilsonville Invitational
9.	-	Logan Osborn Demitri Malnasi Will Lawrence Jamin Coy	3:40.1h	Apr 21	St. Helens @ Century
10.	-	Jamin Coy Jose Lujano Alex Lull Demitri Malnasi	3:45.0h	May 12	Parkrose vs St. Helens & Scapoose
11.	-	Logan Osborn Joshua Opdahl Demitri Malnasi Will Lawrence	3:49.92	Apr 29	Wilsonville @ St Helens
12.	-	Kyle Robertson Ben Gremaux Demitri Malnasi Chad Weitzel	3:53.67	Apr 1	St. Helens @ Sherwood
13.	-	Jordan Pense Kendrick Alvarez Forrest Odman Jeff Steinke	3:58.52	Apr 14	Liberty vs. St. Helens
14.	-	Kevin Pfau Andrew Rae Alex Lull Ryan Byrd	4:00.4h	Apr 1	St. Helens @ Sherwood
15.	-	Ryan Byrd Nick Heisel Alex Lull Andrew Rae	4:01.24	Apr 7	St. Helens @ Hillsboro
16.	-	Ben Herdrich Nick Heisel Andrew Rae Ryan Byrd	4:02.8h	May 5	St. Helens @ Glencoe
17.	-	Eddie Macedo Alex Daum Kendrick Alvarez Mikalan Conrad	4:04.61	Apr 7	St. Helens @ Hillsboro
18.	-	Kevin Gainer Mikalan Conrad Micael Dorry Eddie Macedo	4:04.64	Apr 14	Liberty vs. St. Helens
19.	-	Kendrick Alvarez Blake Bevens Jake Druery Eddie Macedo	4:06.1h	Apr 1	St. Helens @ Sherwood
20.	-	Micael Dorry Austin Sandford Chris Downing Luke Helling	4:06.2h	May 12	Parkrose vs St. Helens & Scapoose
21.	-	Luke Helling Chris Downing Austin Sandford Micael Dorry	4:06.7h	May 5	St. Helens @ Glencoe
22.	-	Luke Helling Jordan Pense Jeff Steinke Kyle Vandercook	4:08.35	May 14	NWOC Novice Meet
23.	-	Austin Sandford Jordan Pense Forrest Odman Chad Weitzel	4:11.3h	Apr 21	St. Helens @ Century
24.	-	Trent Loeks Cody Warner Kevin Gainer Luke Helling	4:11.7h	Apr 1	St. Helens @ Sherwood
25.	-	Kevin Gainer Luke Helling Micael Dorry Eddie Macedo	4:12.3h	Apr 21	St. Helens @ Century
26.	-	Kendrick Alvarez Matthew Birdzell Vance Clarke Forrest Odman	4:13.8h	Mar 17	Polar Bear Meet
27.	-	Chris Downing Dallas Thompson Vance Clarke Forrest Odman	4:14.80	May 14	NWOC Novice Meet
28.	-	Ben Herdrich David Sumsion Matthew Birdzell Kevin Pfau	4:14.81	Apr 7	St. Helens @ Hillsboro
29.	-	Vance Clarke Trent Loeks Dallas Thompson Chris Downing	4:15.24	Apr 14	Liberty vs. St. Helens
30.	-	Ben Herdrich Austin Wheeler Matthew Birdzell Nick Heisel	4:16.6h	Apr 1	St. Helens @ Sherwood
31.	-	Joshua Hooker Logan Fox Matthew Birdzell Kevin Pfau	4:16.9h	May 5	St. Helens @ Glencoe
32.	-	Nick Heisel Alex Lull Kevin Pfau Ryan Byrd	4:16.92	Apr 14	Liberty vs. St. Helens
33.	-	Matthew Birdzell Andrew Rae Ben Herdrich David Sumsion	4:22.04	Apr 14	Liberty vs. St. Helens
34.	-	Jerek Pense Eddie Macedo Kyle Vandercook Vance Clarke	4:22.8h	May 5	St. Helens @ Glencoe
35.	-	Austin Sandford Vance Clarke Jeff Steinke Matt Sharron	4:24.4h	Apr 1	St. Helens @ Sherwood
36.	-	Matthew Birdzell Kevin Pfau Andrew Rae Nick Heisel	4:25.2h	May 12	Parkrose vs St. Helens & Scapoose
37.	-	Joshua Hooker David Sumsion Micael Dorry Logan Fox	4:34.6h	Apr 1	St. Helens @ Sherwood

Shot Put - 12lb
1.	12	Jamin Coy	40' 2.5 PR	Apr 3	Wilsonville Invitational
2.	11	Adrian Lujano	39' 9.5	Apr 3	Wilsonville Invitational
3.	11	Gus Carlson	38' 10	May 21	Northwest Oregon Conference District Championships Day ..
4.	12	Drew Hamm	38' 6.75	Apr 14	Liberty vs. St. Helens
5.	11	Alex Woodbury	38' 4.75 PR	Apr 21	St. Helens @ Century
6.	12	Ben Gremaux	35' 2 PR	May 12	Parkrose vs St. Helens & Scapoose
7.	10	Micah Pletsch	34' 7.5	Apr 7	St. Helens @ Hillsboro
8.	11	Eric Redding	32' 1.75 PR	May 5	St. Helens @ Glencoe
9.	10	Eldon Ralls	31' 10	Apr 29	Wilsonville @ St Helens
10.	10	Austyn Ekstrom	30' 11.5 PR	May 14	NWOC Novice Meet
11.	10	Derrick Woodbury	30' 7.75 PR	May 5	St. Helens @ Glencoe
12.	12	Alex Barger	30' 0 PR	Mar 17	Polar Bear Meet
13.	11	Mikel Fox	29' 9.75	May 14	NWOC Novice Meet
14.	9	Dante Miller	29' 4 PR	May 14	NWOC Novice Meet
15.	10	Kyle Harrison	28' 10.75	May 14	NWOC Novice Meet
16.	9	Nick Dummer	27' 11	May 12	Parkrose vs St. Helens & Scapoose
17.	12	Ryan Sumsion	24' 5 PR	May 12	Parkrose vs St. Helens & Scapoose
	9	Eliazar Lopez	24' 5	Apr 14	Liberty vs. St. Helens
19.	9	Dillion Crook	24' 1	Apr 29	Wilsonville @ St Helens

Discus - 1.6kg
1.	11	Gus Carlson	123' 0 PR	Mar 17	Polar Bear Meet
2.	11	Eric Redding	111' 9	May 21	Northwest Oregon Conference District Championships Day ..
3.	10	Micah Pletsch	105' 11	Apr 14	Liberty vs. St. Helens
4.	12	Alex Barger	93' 3 PR	Apr 7	St. Helens @ Hillsboro
5.	10	Eldon Ralls	92' 4	May 14	NWOC Novice Meet
6.	10	Scott Fowler	88' 3	Apr 14	Liberty vs. St. Helens
7.	12	Ben Gremaux	87' 3 PR	May 12	Parkrose vs St. Helens & Scapoose
8.	10	Kyle Harrison	85' 3	May 12	Parkrose vs St. Helens & Scapoose
9.	11	Alex Woodbury	84' 11 PR	Apr 1	St. Helens @ Sherwood
10.	11	Mikel Fox	82' 0 PR	May 12	Parkrose vs St. Helens & Scapoose
11.	10	Austyn Ekstrom	81' 9 PR	Apr 21	St. Helens @ Century
12.	9	Eliazar Lopez	75' 3	May 12	Parkrose vs St. Helens & Scapoose
13.	10	Derrick Woodbury	73' 9 PR	Apr 7	St. Helens @ Hillsboro
14.	9	Dante Miller	68' 2 PR	May 14	NWOC Novice Meet
15.	9	Dillion Crook	65' 2	May 5	St. Helens @ Glencoe

Javelin - 800g
1.	11	Eric Redding	151' 6 PR	May 21	Northwest Oregon Conference District Championships Day ..
2.	10	Derrick Woodbury	150' 8 PR	May 21	Northwest Oregon Conference District Championships Day ..
3.	11	Alex Woodbury	141' 2	May 12	Parkrose vs St. Helens & Scapoose
4.	10	Micah Pletsch	128' 2	May 12	Parkrose vs St. Helens & Scapoose
5.	9	Nick Dummer	125' 11	May 14	NWOC Novice Meet
6.	11	Gus Carlson	109' 4 PR	Mar 17	Polar Bear Meet
7.	10	Austyn Ekstrom	107' 11 PR	Mar 17	Polar Bear Meet
8.	12	Terrence Chappelle	104' 2 PR	Apr 7	St. Helens @ Hillsboro
9.	12	Alex Barger	97' 3	Apr 1	St. Helens @ Sherwood
10.	10	Jerek Pense	96' 0	Apr 1	St. Helens @ Sherwood
11.	11	Mikel Fox	86' 11 PR	Apr 29	Wilsonville @ St Helens
12.	9	Dillion Crook	84' 6	May 12	Parkrose vs St. Helens & Scapoose
13.	9	Eliazar Lopez	63' 11	Apr 21	St. Helens @ Century

High Jump
1.	10	Dumitri Malnasi	6' 1	May 1	46th Centennial Invitational
2.	11	Adrian Lujano	5' 8	Apr 21	St. Helens @ Century
3.	12	Jose Lujano	5' 6	Apr 29	Wilsonville @ St Helens

Pole Vault
1.	12	Jason Brumbles	12' 4 PR	May 21	Northwest Oregon Conference District Championships Day ..
2.	10	Austin Sandford	11' 0	Apr 29	Wilsonville @ St Helens
	10	Jerek Pense	11' 0 PR	May 12	Parkrose vs St. Helens & Scapoose

Long Jump
1.	10	Dumitri Malnasi	21' 1	May 21	Northwest Oregon Conference District Championships Day ..
2.	12	Nieko Jones	20' 10.25 PR	Mar 17	Polar Bear Meet
3.	12	Jose Lujano	19' 8	Apr 1	St. Helens @ Sherwood
4.	11	Kyle Robertson	19' 7.5 PR	May 21	Northwest Oregon Conference District Championships Day ..
5.	12	Ben Gremaux	18' 9.25 PR	Mar 17	Polar Bear Meet
6.	11	Joshua Opdahl	17' 9	Apr 21	St. Helens @ Century
7.	9	Dallas Thompson	17' 7.5 PR	Apr 21	St. Helens @ Century
8.	11	Adrian Lujano	17' 6	May 12	Parkrose vs St. Helens & Scapoose
9.	9	Jeff Steinke	17' 5.5	May 14	NWOC Novice Meet

Triple Jump
1.	12	Nieko Jones	44' 11.75 PR	Apr 7	St. Helens @ Hillsboro
2.	11	Kyle Robertson	41' 11 PR	Apr 3	Wilsonville Invitational
3.	11	Adrian Lujano	40' 8	May 21	Northwest Oregon Conference District Championships Day ..
4.	10	Dumitri Malnasi	39' 9.25	May 12	Parkrose vs St. Helens & Scapoose
5.	10	Cody Warner	35' 11 PR	Apr 1	St. Helens @ Sherwood

Womens

100 Meters
1.	12	Kayla Richardson	13.04 PR	May 21	Northwest Oregon Conference District Championships Day ..
2.	10	Jennifer Steinke	13.47 PR	May 21	Northwest Oregon Conference District Championships Day ..
3.	10	Kayla Brumbles	13.96 PR	Apr 21	St. Helens @ Century
4.	9	Jillian Ross	13.97 PR	May 12	Parkrose vs St. Helens & Scapoose
5.	10	Kayla Mathiesen	14.09 PR	May 21	Northwest Oregon Conference District Championships Day ..
6.	11	Olivia Bartlett	14.34c	May 5	St. Helens @ Glencoe
7.	10	Sarah Hanna	14.42 PR	Mar 17	Polar Bear Meet
8.	9	Brittany Reeves	14.52 PR	May 14	NWOC Novice Meet
9.	12	Olivia Read	15.08 PR	May 14	NWOC Novice Meet
10.	11	Brieanna Brookes	15.34c PR	May 5	St. Helens @ Glencoe
11.	10	Haley Twilleager	15.48	Mar 17	Polar Bear Meet
12.	10	Chloe Settle	15.51	Mar 17	Polar Bear Meet
13.	10	Kimberly Fling(Lawson)	15.68 PR	Apr 3	Wilsonville Invitational
14.	9	Angela Zadow	16.07 PR	Apr 21	St. Helens @ Century
15.	12	Sarah Lopez	16.73 PR	Apr 29	Wilsonville @ St Helens
16.	9	Hannah Woodbury	16.88 PR	May 14	NWOC Novice Meet

200 Meters
1.	12	Kayla Richardson	27.61	May 21	Northwest Oregon Conference District Championships Day ..
2.	11	Olivia Bartlett	28.06 PR	May 12	Parkrose vs St. Helens & Scapoose
3.	10	Kayla Brumbles	28.42 PR	Apr 14	Liberty vs. St. Helens
4.	10	Jennifer Steinke	29.20 (2.6)PR	May 1	46th Centennial Invitational
5.	10	Kayla Mathiesen	29.47 PR	Apr 21	St. Helens @ Century
6.	9	Brittany Reeves	30.29 PR	May 14	NWOC Novice Meet
7.	12	Olivia Read	31.78 PR	May 14	NWOC Novice Meet
8.	10	Kimberly Fling(Lawson)	32.67 PR	Apr 14	Liberty vs. St. Helens
9.	9	Angela Zadow	34.11 PR	Apr 21	St. Helens @ Century
10.	11	Brieanna Brookes	34.74 PR	May 14	NWOC Novice Meet
11.	12	Sarah Lopez	35.37 PR	May 12	Parkrose vs St. Helens & Scapoose
12.	11	Giovanna Stobel	37.87 PR	May 12	Parkrose vs St. Helens & Scapoose

400 Meters
1.	10	Kayla Brumbles	1:03.13 PR	May 21	Northwest Oregon Conference District Championships Day ..
2.	11	Olivia Bartlett	1:04.09	May 12	Parkrose vs St. Helens & Scapoose
3.	10	Sarah Hanna	1:06.90 PR	Apr 21	St. Helens @ Century
4.	9	Megan Waite	1:08.04 PR	Apr 14	Liberty vs. St. Helens
5.	12	Kayla Richardson	1:08.11	Apr 14	Liberty vs. St. Helens
6.	9	Jillian Ross	1:09.93 PR	Apr 29	Wilsonville @ St Helens
7.	9	Brittany Reeves	1:14.50 PR	Apr 7	St. Helens @ Hillsboro
8.	10	Kimberly Fling(Lawson)	1:21.30 PR	Apr 7	St. Helens @ Hillsboro
9.	12	Olivia Read	1:24.40 PR	Apr 7	St. Helens @ Hillsboro

800 Meters
1.	9	Megan Waite	2:39.92	Apr 7	St. Helens @ Hillsboro
2.	11	Theresa Quennoz	2:44.48 PR	May 1	46th Centennial Invitational
3.	12	Alisha Haresnape	2:45.22	May 12	Parkrose vs St. Helens & Scapoose
4.	9	Tori Bair	2:55.1h PR	May 5	St. Helens @ Glencoe
5.	9	Claire Youngberg	3:13.02 PR	Mar 17	Polar Bear Meet
6.	9	Tatyana Collier	3:19.51 PR	May 12	Parkrose vs St. Helens & Scapoose

1500 Meters
1.	11	Theresa Quennoz	5:36.47 PR	May 12	Parkrose vs St. Helens & Scapoose
2.	12	Alisha Haresnape	5:36.88	May 21	Northwest Oregon Conference District Championships Day ..
3.	10	Michaela Munger	6:01.74	May 1	46th Centennial Invitational
4.	9	Tori Bair	6:17.69 PR	Mar 17	Polar Bear Meet
5.	9	Claire Youngberg	6:35.19 PR	May 12	Parkrose vs St. Helens & Scapoose
6.	11	Emily Simpson	6:42.6h	May 5	St. Helens @ Glencoe
7.	9	Tatyana Collier	7:14.5h PR	May 5	St. Helens @ Glencoe

3000 Meters
1.	12	Alisha Haresnape	12:07.88	May 21	Northwest Oregon Conference District Championships Day ..
2.	11	Theresa Quennoz	12:31.45	May 21	Northwest Oregon Conference District Championships Day ..
3.	10	Michaela Munger	13:04.9h	Apr 17	Lower Columbia Invitational
4.	11	Emily Simpson	14:32.69	Apr 1	St. Helens @ Sherwood

100m Hurdles - 33"
1.	10	Sarah Hanna	18.59	Apr 17	Lower Columbia Invitational
2.	10	Chloe Settle	19.22 PR	Apr 17	Lower Columbia Invitational

300m Hurdles - 30"
1.	10	Sarah Hanna	53.71	Apr 17	Lower Columbia Invitational
2.	10	Chloe Settle	56.34c PR	May 5	St. Helens @ Glencoe
3.	11	Lauren Mccausland	57.15 PR	May 12	Parkrose vs St. Helens & Scapoose

4x100 Relay
1.	-	Jillian Ross Jennifer Steinke Kayla Brumbles Kayla Richardson	52.22	May 21	Northwest Oregon Conference District Championships Day ..
2.	-	Kayla Brumbles Jennifer Steinke Jillian Ross Kayla Richardson	52.75	May 12	Parkrose vs St. Helens & Scapoose
3.	-	Kayla Richardson Kayla Brumbles Jennifer Steinke Jillian Ross	53.42	Apr 3	Wilsonville Invitational
4.	-	Jillian Ross Olivia Bartlett Kayla Brumbles Kayla Richardson	53.94c	May 5	St. Helens @ Glencoe
5.	-	Jillian Ross Kayla Richardson Kayla Mathiesen Kayla Brumbles	54.02	Apr 21	St. Helens @ Century
6.	-	Kayla Richardson Kayla Mathiesen Kayla Brumbles Jillian Ross	54.94	Apr 29	Wilsonville @ St Helens
7.	-	Sarah Hanna Robin Raymond Brittany Reeves Haley Twilleager	57.00	Apr 21	St. Helens @ Century
8.	-	Haley Twilleager Brittany Reeves Robin Raymond Kayla Mathiesen	57.61	Apr 7	St. Helens @ Hillsboro
9.	-	Kayla Mathiesen Haley Twilleager Robin Raymond Brittany Reeves	58.13	Mar 17	Polar Bear Meet
10.	-	Chloe Settle Olivia Read Brittany Reeves Haley Twilleager	59.24	May 12	Parkrose vs St. Helens & Scapoose
11.	-	Olivia Read Brittany Reeves Lauren Mccausland Chloe Settle	59.65	Apr 29	Wilsonville @ St Helens
12.	-	Haley Twilleager Chloe Settle Olivia Read Brittany Reeves	59.84c	May 5	St. Helens @ Glencoe
13.	-	Olivia Read Angela Zadow Brittany Reeves Hannah Woodbury	1:00.73	May 14	NWOC Novice Meet
14.	-	Lauren Mccausland Chloe Settle Kimberly Fling(Lawson) Olivia Read	1:01.18	Apr 14	Liberty vs. St. Helens
15.	-	Kimberly Fling(Lawson) Olivia Read Lauren Mccausland Chloe Settle	1:01.91	Apr 21	St. Helens @ Century
16.	-	Sarah Lopez Hannah Woodbury Angela Zadow Giovanna Stobel	1:07.74c	May 5	St. Helens @ Glencoe
17.	-	Hannah Woodbury Angela Zadow Giovanna Stobel Brieanna Brookes	1:08.66	Apr 14	Liberty vs. St. Helens

4x400 Relay
1.	-	Kayla Richardson Jillian Ross Olivia Bartlett Kayla Brumbles	4:20.16	May 1	46th Centennial Invitational
2.	-	Kayla Richardson Megan Waite Olivia Bartlett Kayla Brumbles	4:26.86	Apr 7	St. Helens @ Hillsboro
3.	-	Kayla Richardson Jillian Ross Sarah Hanna Kayla Brumbles	4:28.49	Mar 17	Polar Bear Meet
4.	-	Jillian Ross Kayla Mathiesen Jennifer Steinke Kayla Brumbles	4:31.66	Apr 3	Wilsonville Invitational
5.	-	Olivia Bartlett Kayla Richardson Theresa Quennoz Jillian Ross	4:32.0h	May 12	Parkrose vs St. Helens & Scapoose
6.	-	Jennifer Steinke Jillian Ross Kayla Brumbles Olivia Bartlett	4:35.19	Apr 17	Lower Columbia Invitational
7.	-	Jillian Ross Megan Waite Kayla Mathiesen Olivia Bartlett	4:35.79	Apr 14	Liberty vs. St. Helens
8.	-	Chloe Settle Kayla Mathiesen Robin Raymond Olivia Bartlett	4:48.51	Apr 1	St. Helens @ Sherwood
9.	-	Tori Bair Tatyana Collier Olivia Read Claire Youngberg	5:05.78	May 14	NWOC Novice Meet
10.	-	Emily Simpson Claire Youngberg Tori Bair Tatyana Collier	5:17.34	Apr 29	Wilsonville @ St Helens
11.	-	Claire Youngberg Tori Bair Tatyana Collier Michaela Munger	5:21.24	Apr 7	St. Helens @ Hillsboro
12.	-	Emily Simpson Tori Bair Tatyana Collier Claire Youngberg	5:25.4h	May 5	St. Helens @ Glencoe

Shot Put - 4kg
1.	12	Mary Pletsch	26' 10 PR	May 12	Parkrose vs St. Helens & Scapoose
2.	9	Dana Sukau	25' 3	Apr 29	Wilsonville @ St Helens
3.	11	Jennifer Vanderwerf	25' 2 PR	May 5	St. Helens @ Glencoe
4.	11	Stephanie Ellett	23' 3.5 PR	May 12	Parkrose vs St. Helens & Scapoose
5.	10	Quartney Alden	18' 5.25	Apr 14	Liberty vs. St. Helens
6.	9	Hannah Woodbury	16' 9 PR	Apr 29	Wilsonville @ St Helens

Discus - 1kg
1.	12	Mary Pletsch	93' 11 PR	Apr 14	Liberty vs. St. Helens
2.	11	Stephanie Ellett	77' 4	May 12	Parkrose vs St. Helens & Scapoose
3.	11	Breanna Balcuns	70' 6 PR	Apr 29	Wilsonville @ St Helens
4.	9	Dana Sukau	66' 4	May 5	St. Helens @ Glencoe
5.	11	Jennifer Vanderwerf	64' 2	May 12	Parkrose vs St. Helens & Scapoose
6.	10	Quartney Alden	47' 10	Apr 21	St. Helens @ Century
7.	10	Kimberly Fling(Lawson)	47' 3 PR	Mar 17	Polar Bear Meet
8.	9	Angela Zadow	45' 5 PR	Apr 1	St. Helens @ Sherwood
9.	9	Hannah Woodbury	43' 6	Apr 21	St. Helens @ Century

Javelin - 600g
1.	11	Jennifer Vanderwerf	92' 7 PR	May 12	Parkrose vs St. Helens & Scapoose
2.	9	Dana Sukau	79' 9	May 12	Parkrose vs St. Helens & Scapoose
3.	9	Hannah Woodbury	49' 5	May 12	Parkrose vs St. Helens & Scapoose
4.	11	Lauren Mccausland	43' 8	Apr 1	St. Helens @ Sherwood
5.	10	Kimberly Fling(Lawson)	34' 4 PR	Apr 1	St. Helens @ Sherwood

High Jump
1.	11	Olivia Bartlett	4' 6	Apr 1	St. Helens @ Sherwood
2.	10	Kayla Mathiesen	4' 3 PR	Apr 7	St. Helens @ Hillsboro
3.	10	Kayla Brumbles	4' 0 PR	Apr 1	St. Helens @ Sherwood

Long Jump
1.	9	Jillian Ross	15' 7 PR	May 21	Northwest Oregon Conference District Championships Day ..
2.	10	Haley Twilleager	14' 6.5	May 21	Northwest Oregon Conference District Championships Day ..
3.	10	Jennifer Steinke	14' 1.5 PR	Apr 1	St. Helens @ Sherwood

Triple Jump
1.	9	Jillian Ross	32' 9	May 12	Parkrose vs St. Helens & Scapoose
2.	10	Haley Twilleager	32' 0	May 21	Northwest Oregon Conference District Championships Day ..
3.	10	Jennifer Steinke	30' 10.75	May 12	Parkrose vs St. Helens & Scapoose
4.	11	Olivia Bartlett	30' 9	Apr 7	St. Helens @ Hillsboro

*Recent improvement

Event Records

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