Event Records

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Mens

100 Meters
1.9Alston Johnson11.00PRMay 1Gar-Field Invitational
2.11Alex Lamb11.53PRMay 18Cardinal District Outdoor T&F Championships
3.-Darion Dunaway11.64PRApr 14Cardinal District 5 Team Meet
4.11Nana Amankwah11.68PRMay 18Cardinal District Outdoor T&F Championships
5.11Alexander Lamb11.74Apr 14Cardinal District 5 Team Meet
6.12Andrew Bempah12.44PRApr 14Cardinal District 5 Team Meet
7.-Aaron Leingang12.84PRApr 14Cardinal District 5 Team Meet
8.-Abass Kargbo13.64PRApr 14Cardinal District 5 Team Meet
9.-Antho Phetsomphou13.84PRApr 14Cardinal District 5 Team Meet
10.10Julius Brown14.24PRApr 14Cardinal District 5 Team Meet
11.-Matthew Halmon15.64PRApr 14Cardinal District 5 Team Meet
 
200 Meters
1.9Alston Johnson22.08PRApr 10Wildcat Invitational
2.12Andrew Bempah23.67PRApr 10Wildcat Invitational
3.11Deonte Piggott23.97PRMay 1Gar-Field Invitational
4.11Devonte Piggot24.04Apr 14Cardinal District 5 Team Meet
5.11Alex Lamb24.33PRMay 18Cardinal District Outdoor T&F Championships
6.-Darion Dunaway24.84Apr 14Cardinal District 5 Team Meet
7.11Nana Amankwah25.03May 18Cardinal District Outdoor T&F Championships
8.11Alexander Lamb25.04PRApr 14Cardinal District 5 Team Meet
9.-Aaron Leingang27.84PRApr 14Cardinal District 5 Team Meet
10.10Julius Brown29.04PRApr 14Cardinal District 5 Team Meet
11.-Antho Phetsomphou29.34PRApr 14Cardinal District 5 Team Meet
12.-Matthew Halmon31.04PRApr 14Cardinal District 5 Team Meet
 
400 Meters
1.12Dev'von Anderson51.04PRApr 14Cardinal District 5 Team Meet
2.9Clive Archer52.64PRApr 14Cardinal District 5 Team Meet
3.-John Wade53.34PRApr 14Cardinal District 5 Team Meet
4.11Javier Vanegas54.07PRApr 10Wildcat Invitational
 
800 Meters
1.11Justin Pittman1:54.47PRJun 4VHSL Group AAA State Championships
2.11Prince Owusu-Mensah1:58.03May 18Cardinal District Outdoor T&F Championships
3.11Javier Vanegas2:09.34PRApr 14Cardinal District 5 Team Meet
4.-Erick Reyes2:16.64PRApr 14Cardinal District 5 Team Meet
 
1600 Meters
1.11Prince Owusu-Mensah4:39.98May 1Gar-Field Invitational
2.9Elie Samvura4:56.58May 18Cardinal District Outdoor T&F Championships
3.9Brett Rastatter6:15.74Apr 14Cardinal District 5 Team Meet
 
110m Hurdles - 39"
1.11Austin Copeland15.55May 18Cardinal District Outdoor T&F Championships
2.11Navid Masud17.46Apr 24Dogwood Track Classic
3.-Aaron Sturdivant19.04PRApr 14Cardinal District 5 Team Meet
 
300m Hurdles - 36"
1.11Austin Copeland43.06May 18Cardinal District Outdoor T&F Championships
2.11Navid Masud44.07May 18Cardinal District Outdoor T&F Championships
3.12Arthur Halman47.34PRApr 14Cardinal District 5 Team Meet
-Aaron Sturdivant47.34PRApr 14Cardinal District 5 Team Meet
5.10Philip Onuoma47.74PRApr 14Cardinal District 5 Team Meet
6.-Abass Kargbo51.14PRApr 14Cardinal District 5 Team Meet
 
4x100 Relay
1.-Relay Team 43.27May 1Gar-Field Invitational
2.Nana Amankwah
Navid Masud
John Wade
Bryce Miller 		44.37May 18Cardinal District Outdoor T&F Championships
3.-Deonte Piggott
Nana Amankwah
Alex Lamb
Alston Johnson 		44.62May 8The Victor Cahoon Track Classic
 
4x400 Relay
1.-Alston Johnson
Dev'von Anderson
Prince Owusu-Mensah
Justin Pittman 		3:25.48Apr 24Dogwood Track Classic
2.-Prince Owusu-Mensah
Dev'von Anderson
Justin Pittman
Javier Vanegas 		3:26.61May 18Cardinal District Outdoor T&F Championships
3.-Relay Team 3:32.37Apr 17Lake Braddock Hall of Fame Invitational
4.-Angus Strayhorn
Prince Owusu-Mensah
Dev'von Anderson
Justin Pittman 		3:34.36May 8The Victor Cahoon Track Classic
 
4x800 Relay
1.-Dev'von Anderson
Javier Vanegas
Prince Owusu-Mensah
Justin Pittman 		8:07.27Apr 24Dogwood Track Classic
2.-Prince Owusu-Mensah
Dev'von Anderson
Justin Pittman
Javier Vanegas 		8:10.54May 18Cardinal District Outdoor T&F Championships
3.-Relay Team 8:12.13Apr 17Lake Braddock Hall of Fame Invitational
 
Shot Put - 12lb
1.-David Cook36' 7.5PRApr 17Lake Braddock Hall of Fame Invitational
2.10Joseph Whitfield31' 5Apr 10Wildcat Invitational
3.11Wesley Wright30' 7PRApr 14Cardinal District 5 Team Meet
4.10Kenneth Flowers29' 2Apr 14Cardinal District 5 Team Meet
5.-Rashad Fields21' 4PRApr 14Cardinal District 5 Team Meet
 
Shot Put - 16lb
1.12Bryce Miller37' 6PRMay 1Gar-Field Invitational
 
Discus - 1.6kg
1.10Philip Onuoma102' 11May 18Cardinal District Outdoor T&F Championships
2.10Joseph Whitfield98' 3Apr 10Wildcat Invitational
3.-David Cook87' 0PRApr 17Lake Braddock Hall of Fame Invitational
4.11Wesley Wright71' 3Apr 14Cardinal District 5 Team Meet
5.10Kenneth Flowers61' 7Apr 14Cardinal District 5 Team Meet
6.-Rashad Fields28' 4PRApr 14Cardinal District 5 Team Meet
 
High Jump
1.12Bryce Miller5' 10PRApr 14Cardinal District 5 Team Meet
2.12Arthur Halman5' 8PRMay 1Gar-Field Invitational
-Matthew Halmon5' 8PRApr 14Cardinal District 5 Team Meet
4.12Angus Strayhorn5' 6PRApr 14Cardinal District 5 Team Meet
11Devonte Piggot5' 6Apr 14Cardinal District 5 Team Meet
 
Pole Vault
1.12Angus Strayhorn11' 0PRApr 17Lake Braddock Hall of Fame Invitational
2.-John Wade10' 0PRMay 18Cardinal District Outdoor T&F Championships
3.11Navid Masud8' 0May 18Cardinal District Outdoor T&F Championships
 
Long Jump
1.9Alston Johnson21' 0.75PRApr 10Wildcat Invitational
2.11Austin Copeland20' 8.5May 1Gar-Field Invitational
3.12Angus Strayhorn20' 3PRApr 10Wildcat Invitational
4.12Arthur Halman18' 11.5PRMay 18Cardinal District Outdoor T&F Championships
5.11Javier Vanegas18' 4Apr 14Cardinal District 5 Team Meet
6.-John Portee17' 10PRApr 10Wildcat Invitational
7.11Alexander Lamb16' 6PRApr 14Cardinal District 5 Team Meet
8.-Darion Dunaway16' 0PRApr 14Cardinal District 5 Team Meet
9.10Philip Onuoma15' 11Apr 14Cardinal District 5 Team Meet
 
Triple Jump
1.11Austin Copeland44' 7.25Apr 24Dogwood Track Classic
2.12Bryce Miller42' 11PRApr 24Dogwood Track Classic
3.12Arthur Halman40' 10.75PRMay 18Cardinal District Outdoor T&F Championships
4.12Angus Strayhorn40' 4.25PRMay 18Cardinal District Outdoor T&F Championships
5.11Devonte Piggot37' 1Apr 14Cardinal District 5 Team Meet
 

Womens

100 Meters
1.10Brittany Flores13.47PRMay 18Cardinal District Outdoor T&F Championships
2.11Tynesha Richardson13.72PRMay 1Gar-Field Invitational
3.11Oriente Hamlet13.74Apr 14Cardinal District 5 Team Meet
4.9Quaneisha Sanders13.78PRMay 8The Victor Cahoon Track Classic
5.11Monica Brunson13.92May 8The Victor Cahoon Track Classic
6.9Crystal Lawrence14.02PRApr 24Dogwood Track Classic
7.9Naihla Rose-Delia14.54PRApr 14Cardinal District 5 Team Meet
8.-Chimezirim Amadi15.34PRApr 14Cardinal District 5 Team Meet
-Kendra Mayweather15.34PRApr 14Cardinal District 5 Team Meet
10.-Regina Tolliver15.74PRApr 14Cardinal District 5 Team Meet
11.-Ma Barnes-Johnson16.44PRApr 14Cardinal District 5 Team Meet
12.-Erica Thomas16.84PRApr 14Cardinal District 5 Team Meet
13.10Arlen Lopez16.94PRApr 14Cardinal District 5 Team Meet
14.-LaTasha Dixon17.54PRApr 14Cardinal District 5 Team Meet
 
200 Meters
1.11Ashley Burks25.73May 8The Victor Cahoon Track Classic
2.9Crystal Lawrence27.99PRApr 17Lake Braddock Hall of Fame Invitational
3.12Symone Allen28.08Apr 10Wildcat Invitational
4.9Quaneisha Sanders28.12PRApr 24Dogwood Track Classic
5.11Monica Brunson28.90Apr 10Wildcat Invitational
6.10Brittany Flores29.14PRApr 14Cardinal District 5 Team Meet
7.11Oriente Hamlet30.44Apr 14Cardinal District 5 Team Meet
8.-Chimezirim Amadi31.24PRApr 14Cardinal District 5 Team Meet
9.-Kendra Mayweather32.44PRApr 14Cardinal District 5 Team Meet
10.-Regina Tolliver33.24PRApr 14Cardinal District 5 Team Meet
11.-Ma Barnes-Johnson34.94PRApr 14Cardinal District 5 Team Meet
12.-LaTasha Dixon36.74PRApr 14Cardinal District 5 Team Meet
13.10Arlen Lopez38.04PRApr 14Cardinal District 5 Team Meet
14.-Erica Thomas38.24PRApr 14Cardinal District 5 Team Meet
 
400 Meters
1.11Ashley Burks1:00.41Apr 24Dogwood Track Classic
2.12Symone Allen1:02.04Apr 14Cardinal District 5 Team Meet
3.12Priscilla Owusu-Mensah1:02.78May 18Cardinal District Outdoor T&F Championships
4.10Ivy Sakyi1:04.27May 18Cardinal District Outdoor T&F Championships
5.11Tynesha Richardson1:07.68PRApr 10Wildcat Invitational
6.11Monica Brunson1:10.24Apr 14Cardinal District 5 Team Meet
 
800 Meters
1.12Lindsi Arrington2:16.50PRMay 18Cardinal District Outdoor T&F Championships
2.12Allyson Montgomery2:37.94PRMay 1Gar-Field Invitational
3.12Priscilla Owusu-Mensah2:41.54Apr 14Cardinal District 5 Team Meet
4.12Theresa Tweedie2:43.24May 8The Victor Cahoon Track Classic
 
1600 Meters
1.12Lindsi Arrington5:13.43Apr 17Lake Braddock Hall of Fame Invitational
2.12Allyson Montgomery5:51.07PRApr 17Lake Braddock Hall of Fame Invitational
3.12Theresa Tweedie6:08.84Apr 14Cardinal District 5 Team Meet
 
3200 Meters
1.12Theresa Tweedie12:01.96PRMay 18Cardinal District Outdoor T&F Championships
 
100m Hurdles - 33"
1.10Adriana Ross16.50May 8The Victor Cahoon Track Classic
2.9Crystal Lawrence18.04Apr 14Cardinal District 5 Team Meet
3.10Jacqueline Flowers18.76May 18Cardinal District Outdoor T&F Championships
 
300m Hurdles - 30"
1.9Crystal Lawrence51.04Apr 14Cardinal District 5 Team Meet
2.10Adriana Ross51.67May 18Cardinal District Outdoor T&F Championships
3.11Tynesha Richardson52.41PRApr 17Lake Braddock Hall of Fame Invitational
4.10Jacqueline Flowers52.74May 18Cardinal District Outdoor T&F Championships
 
4x100 Relay
1.Symone Allen
Oriente Hamlet
Brittany Flores
Crystal Lawrence 		50.61May 18Cardinal District Outdoor T&F Championships
2.-Symone Allen
Ashley Burks
Brittany Flores
Jasmine Orsted 		51.07Apr 24Dogwood Track Classic
3.-Relay Team 51.21May 1Gar-Field Invitational
 
4x400 Relay
1.-Lindsi Arrington
Priscilla Owusu-Mensah
Ashley Burks
Symone Allen 		4:02.19Jun 4VHSL Group AAA State Championships
2.Lindsi Arrington
Symone Allen
Priscilla Owusu-Mensah
Ashley Burks 		4:03.13May 18Cardinal District Outdoor T&F Championships
3.-Relay Team 4:11.35Apr 17Lake Braddock Hall of Fame Invitational
4.-Lindsi Arrington
Symone Allen
Ashley Burks
Priscilla Owusu-Mensah 		4:14.06Apr 24Dogwood Track Classic
 
4x800 Relay
1.-Relay Team 10:09.08May 1Gar-Field Invitational
2.-Lindsi Arrington
Priscilla Owusu-Mensah
Theresa Tweedie
Allyson Montgomery 		10:33.46May 8The Victor Cahoon Track Classic
 
Shot Put - 4kg
1.9Naihla Rose-Delia33' 7.5Apr 24Dogwood Track Classic
2.10Ivy Sakyi29' 7.75May 18Cardinal District Outdoor T&F Championships
3.-Daysa White27' 1May 18Cardinal District Outdoor T&F Championships
 
Discus - 1kg
1.9Naihla Rose-Delia84' 0May 18Cardinal District Outdoor T&F Championships
2.-Daysa White82' 9.5PRMay 18Cardinal District Outdoor T&F Championships
 
High Jump
1.10Adriana Ross5' 2Apr 17Lake Braddock Hall of Fame Invitational
2.11Ashley Burks4' 6PRApr 10Wildcat Invitational
 
Pole Vault
1.11Elizabeth Thompson7' 0May 18Cardinal District Outdoor T&F Championships
 
Long Jump
1.10Jasmine Orsted16' 6.75Apr 10Wildcat Invitational
2.10Jacqueline Flowers15' 2.5May 18Cardinal District Outdoor T&F Championships
3.9Crystal Lawrence14' 3.5Apr 10Wildcat Invitational
4.10Adriana Ross14' 0.5PRMay 18Cardinal District Outdoor T&F Championships
 
Triple Jump
1.10Jacqueline Flowers34' 2.5 (2.2)Jun 4VHSL Group AAA State Championships
2.10Adriana Ross32' 5.25Apr 24Dogwood Track Classic
 

*Recent improvement