Nathan Hale HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Markeith Harris	11.34c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
2.	12	William Steinke	11.64c PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
	12	Giovanni Milan	11.64c PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
4.	10	Nicholas Castoriano	11.94c PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
5.	12	Andrew Wergeland-Rammage	12.24c PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
6.	12	Christian Dirks	12.54c PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
	12	Jesse Law	12.54c PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
	9	Lev Marcus	12.54c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
9.	9	Michael Hodges	12.64c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
	12	Tom Scully	12.64c	Mar 18	Nathan Hale Jamboree
11.	10	Max Broburg	12.74c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
12.	9	Jack Boyd	12.94c	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
	11	Sam Gronhovd	12.94c	May 13	Metro All-Comers
14.	10	Mack Dirks	13.14c PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
	9	Jacob Rothschild	13.14c PR	Mar 25	Nh, Cl, Ec
16.	9	JC Taggart	13.24c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
	10	Martin Garcia	13.24c PR	May 13	Metro All-Comers
18.	11	Willy Pham	13.30 PR	Mar 27	Don Holder Relays
19.	9	Eliot Barash	13.44c	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
20.	10	Turrean Hatzenbeler	14.04c	Apr 29	N Hale, B Blanchet, S Prep, W Seattle

200 Meters
1.	10	Markeith Harris	23.44c	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
2.	12	William Steinke	23.74c PR	Mar 18	Nathan Hale Jamboree
3.	12	Giovanni Milan	24.34c PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
4.	12	Christian Dirks	25.44c PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
5.	12	Andrew Wergeland-Rammage	25.94c	Mar 18	Nathan Hale Jamboree
6.	9	Jack Boyd	26.04c	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
	9	Michael Hodges	26.04c	Mar 18	Nathan Hale Jamboree
	12	Jesse Law	26.04c PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
9.	10	Zach Gallimore	26.44c	Mar 25	Nh, Cl, Ec
10.	11	Willy Pham	26.64c PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
11.	10	Max Broburg	26.94c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
12.	10	Martin Garcia	28.04c	May 13	Metro All-Comers
13.	10	Turrean Hatzenbeler	28.14c PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
	11	Trevor Davies	28.14c PR	Mar 25	Nh, Cl, Ec

400 Meters
1.	12	William Steinke	53.24c PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
2.	12	Thomas Hollowell	53.74c PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
3.	10	Badhasa Margarsa	56.84c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
4.	12	Giovanni Milan	56.94c PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
5.	10	Zach Gallimore	57.04c PR	Mar 25	Nh, Cl, Ec
6.	11	Tyler Rockhill	57.84c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
7.	11	Sam Gronhovd	58.04c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
8.	9	Michael Hodges	59.14c PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
9.	9	Lev Marcus	59.64c PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
10.	11	Willy Pham	1:00.98 PR	Mar 27	Don Holder Relays
11.	12	Jesse Law	1:01.51 PR	Apr 24	Westling Invitational
12.	11	Trevor Davies	1:02.24c	Mar 25	Nh, Cl, Ec
13.	10	Turrean Hatzenbeler	1:03.74c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
14.	10	Max Broburg	1:04.04c PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
15.	9	Jacob Rothschild	1:07.54c	Mar 18	Nathan Hale Jamboree

800 Meters
1.	12	Thomas Hollowell	2:02.4h	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
2.	12	Trevor Robinson	2:07.0h PR	Jun 2	CNW All-Comers Meet #2
3.	10	Noah Heidenreich	2:08.1h	Apr 22	Nathan Hale, Chief Sealth, Lakeside
4.	11	Nicholas Lichtenstadter	2:08.7h	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
5.	10	Zach Gallimore	2:09.6h PR	May 12	Metro Championships
6.	11	Ethan Davis	2:11.3h	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
7.	11	Tyler Rockhill	2:14.7h	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
8.	12	Nathan Leverson	2:16.0h PR	May 13	Metro All-Comers
9.	11	Rory Green	2:17.9h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
10.	11	Trevor Davies	2:18.05 PR	Apr 24	Westling Invitational
11.	10	Martin Garcia	2:18.7h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
12.	11	Sam Gronhovd	2:20.1h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
13.	10	Kian Alden	2:21.2h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
14.	11	Willy Pham	2:21.8h PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
15.	10	Dan Quinn	2:23.4h PR	Mar 25	Nh, Cl, Ec
16.	9	Jacob Rothschild	2:28.2h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
17.	10	Walter Wilson	2:37.94 PR	Mar 27	Don Holder Relays
18.	10	Sabu Amaral	2:42.1h PR	Mar 18	Nathan Hale Jamboree
19.	10	Turrean Hatzenbeler	2:48.38	Mar 27	Don Holder Relays

1600 Meters
1.	12	Thomas Hollowell	4:29.02 PR	May 12	Metro Championships
2.	11	Nicholas Lichtenstadter	4:36.06	May 12	Metro Championships
3.	11	Ethan Davis	4:36.8h PR	Apr 24	Westling Invitational
4.	12	Trevor Robinson	4:37.3h PR	Jun 9	Club Northwest All-Comers #3
5.	10	Noah Heidenreich	4:54.8h	Apr 24	Westling Invitational
6.	11	Trevor Davies	5:01.1h	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
7.	10	Moshe Gordon	5:02.7h	May 17	Stidham Mile
8.	10	Zach Gallimore	5:03.4h PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
9.	11	Tyler Rockhill	5:11.27	Mar 27	Don Holder Relays
10.	10	Kian Alden	5:11.3h PR	Apr 24	Westling Invitational
11.	12	Nathan Leverson	5:12.7h	Apr 22	Nathan Hale, Chief Sealth, Lakeside
12.	10	Martin Garcia	5:18.1h	Apr 24	Westling Invitational
13.	10	Walter Wilson	5:23.8h	May 13	Metro All-Comers
14.	11	Willy Pham	5:27.2h	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
15.	9	Jacob Rothschild	5:28.0h	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
16.	10	Dan Quinn	5:31.1h PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
17.	11	Sam Gronhovd	5:38.90 PR	Mar 27	Don Holder Relays
18.	9	Michael Hodges	5:44.4h PR	May 13	Metro All-Comers
19.	9	Brian Frederick	5:59.6h PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
20.	10	Turrean Hatzenbeler	6:11.3h PR	Apr 24	Westling Invitational

1 Mile
1.	12	Thomas Hollowell	4:31.1h PR	Jun 9	Club Northwest All-Comers #3
2.	12	Trevor Robinson	4:39.4h PR	Jun 9	Club Northwest All-Comers #3
3.	11	Ethan Davis	4:46.5h PR	Jun 9	Club Northwest All-Comers #3

3200 Meters
1.	12	Thomas Hollowell	9:49.0h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
2.	11	Ethan Davis	10:02.92 PR	May 14	Metro Championships Day 2
3.	12	Trevor Robinson	10:06.4h PR	May 25	Stidham Twilight
4.	11	Nicholas Lichtenstadter	10:12.0h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
5.	10	Noah Heidenreich	10:33.9h	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
6.	10	Moshe Gordon	11:27.2h	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
7.	12	Nathan Leverson	11:28.9h PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
8.	10	Walter Wilson	11:39.7h	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
9.	11	Tyler Rockhill	11:42.1h PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
10.	10	Martin Garcia	12:04.6h PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
11.	11	Trevor Davies	12:45.1h	May 13	Metro All-Comers
12.	9	Jacob Rothschild	12:56.5h	May 13	Metro All-Comers
13.	10	Kian Alden	13:35.0h PR	May 13	Metro All-Comers
14.	9	Michael Hodges	14:09.1h PR	May 13	Metro All-Comers
15.	11	Sam Gronhovd	15:43.0h PR	May 13	Metro All-Comers

110m Hurdles - 39"
1.	9	Michael Hodges	21.94c PR	May 13	Metro All-Comers
2.	9	JC Taggart	22.84c PR	May 13	Metro All-Comers

2k Steeplechase
1.	12	Thomas Hollowell	6:18.04 PR	Jun 19	New Balance Nationals Outdoors
2.	11	Ethan Davis	6:36.09	Apr 10	Birger Solberg Team Invitational
3.	11	Nicholas Lichtenstadter	6:51.00	Apr 10	Birger Solberg Team Invitational
4.	10	Noah Heidenreich	7:17.7h	Mar 27	Don Holder Relays
5.	12	Nathan Leverson	7:30.0h PR	Mar 27	Don Holder Relays
6.	10	Moshe Gordon	7:55.9h PR	Mar 27	Don Holder Relays

4x100 Relay
1.	-	Giovanni Milan Markeith Harris William Steinke Nicholas Castoriano	45.84c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
2.	-	Giovanni Milan Christian Dirks William Steinke Nicholas Castoriano	46.94c	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
3.	-	Badhasa Margarsa Giovanni Milan Markeith Harris William Steinke	47.24c	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
4.	-	Andrew Wergeland-Rammage Markeith Harris William Steinke Braxton Basha	48.83	Apr 24	Westling Invitational
5.	-	Jack Boyd Nicholas Castoriano Christian Dirks Giovanni Milan	49.94c	Mar 25	Nh, Cl, Ec
6.	-	Max Broburg Turrean Hatzenbeler Michael Hodges Jacob Rothschild	55.58	Apr 3	Arnie Young Invitational

4x400 Relay
1.	-	William Steinke Zach Gallimore Giovanni Milan Thomas Hollowell	3:41.83	May 14	Metro Championships Day 2
2.	-	Giovanni Milan William Steinke Zach Gallimore Thomas Hollowell	3:44.81	May 21	3A Kingco-Metro Championships
3.	-	Thomas Hollowell Giovanni Milan William Steinke Badhasa Margarsa	3:45.3h	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
4.	-	Tyler Rockhill Nicholas Lichtenstadter William Steinke Sam Gronhovd	3:47.6h	Apr 22	Nathan Hale, Chief Sealth, Lakeside
5.	-	Ethan Davis Zach Gallimore Sam Gronhovd Thomas Hollowell	3:49.5h	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
6.	-	Ethan Davis Zach Gallimore Tyler Rockhill William Steinke	3:54.5h	Mar 25	Nh, Cl, Ec
7.	-	William Steinke Kian Alden Giovanni Milan Trevor Robinson	3:54.8h	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
8.	-	Markeith Harris Turrean Hatzenbeler Willy Pham Sam Gronhovd	3:59.24	Apr 24	Westling Invitational
9.	-	Sam Gronhovd Trevor Davies Giovanni Milan Trevor Robinson	4:02.5h	Mar 18	Nathan Hale Jamboree
10.	-	Zach Gallimore Kian Alden Sabu Amaral Tyler Rockhill	4:12.1h	Mar 18	Nathan Hale Jamboree
11.	-	Willy Pham Noah Heidenreich Moshe Gordan Walter Wilson	4:16.3h	Mar 18	Nathan Hale Jamboree

DMR 4000m - [1200-400-800-1600]
1.	-	Trevor Robinson Nicholas Lichtenstadter Noah Heidenreich William Steinke	11:28.26	Apr 17	Pasco Invitational
2.	-	Nathan Leverson Martin Garcia Moshe Gordan Tyler Rockhill	12:53.19	Apr 3	Arnie Young Invitational

Shot Put - 12lb
1.	10	Nicholas Castoriano	42' 10	May 12	Metro Championships
2.	10	Mack Dirks	40' 6 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
3.	12	Christian Dirks	38' 10 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
4.	12	Aaron Konsker	38' 2	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
5.	12	Jason Castoriano	35' 0 PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
6.	10	Mason Spoelhof	32' 11.5	Mar 18	Nathan Hale Jamboree
7.	12	Matthew Ely	31' 2	Apr 22	Nathan Hale, Chief Sealth, Lakeside
8.	9	Carlin Smith	28' 11 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
9.	9	Isaiah Griffith	24' 6	Mar 27	Don Holder Relays
10.	9	Cooper Hiers	21' 7	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..

Discus - 1.6kg
1.	12	Aaron Konsker	128' 11 PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
2.	12	Matthew Ely	115' 9 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
3.	10	Nicholas Castoriano	108' 11	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
4.	12	Christian Dirks	96' 4 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
5.	10	Mack Dirks	95' 2 PR	Apr 3	Arnie Young Invitational
6.	10	Mason Spoelhof	88' 8	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
7.	12	Jason Castoriano	84' 5 PR	Mar 27	Don Holder Relays
8.	9	Isaiah Griffith	66' 4	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
9.	9	Carlin Smith	56' 8	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
10.	9	Cooper Hiers	54' 10	Apr 22	Nathan Hale, Chief Sealth, Lakeside

Javelin - 800g
1.	10	Mack Dirks	115' 6 PR	Mar 27	Don Holder Relays
2.	12	Christian Dirks	113' 6 PR	May 21	3A Kingco-Metro Championships
3.	9	Alex Greenberg	109' 2	Apr 24	Westling Invitational
4.	12	Aaron Konsker	90' 2 PR	Mar 27	Don Holder Relays

High Jump
1.	10	Badhasa Margarsa	5' 6	Apr 22	Nathan Hale, Chief Sealth, Lakeside
2.	9	Alex Greenberg	4' 8	Mar 18	Nathan Hale Jamboree
3.	9	Kaman Devlin	4' 6 PR	Mar 18	Nathan Hale Jamboree
	12	Christian Dirks	4' 6 PR	Mar 18	Nathan Hale Jamboree
5.	10	Braxton Basha	4' 4 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
6.	9	Carlin Smith	4' 2 PR	Mar 18	Nathan Hale Jamboree

Pole Vault
1.	9	Lev Marcus	12' 5.5	Jul 14	Club Northwest All-Comers #8
2.	12	Tom Scully	12' 0 PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
3.	9	Eliot Barash	9' 6	Apr 22	Nathan Hale, Chief Sealth, Lakeside

Long Jump
1.	10	Badhasa Margarsa	18' 1	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
2.	9	Michael Hodges	16' 1.5	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
3.	12	Christian Dirks	16' 0.5 PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
4.	9	Lev Marcus	15' 10	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
5.	9	Alex Greenberg	15' 8.5 PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
6.	9	JC Taggart	15' 3	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
7.	12	Tom Scully	14' 11.75	Mar 25	Nh, Cl, Ec
8.	12	William Steinke	14' 7	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
9.	9	Kaman Devlin	14' 4.5 PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
10.	9	Eliot Barash	14' 4 PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
11.	9	Alex Karasick	13' 8.5	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
12.	9	Carlin Smith	12' 10.5 PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
13.	10	Braxton Basha	12' 7.5 PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
14.	9	Cooper Hiers	11' 7.75	Apr 29	N Hale, B Blanchet, S Prep, W Seattle

Triple Jump
1.	9	Michael Hodges	35' 4 PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
2.	9	JC Taggart	34' 3.5	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
3.	9	Alex Greenberg	30' 2.5 PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
4.	9	Kaman Devlin	21' 7.5 PR	Mar 25	Nh, Cl, Ec

Womens

100 Meters
1.	10	Veronica Ivancic	12.74c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
	10	Rachel Ivancic	12.74c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
3.	11	Naivasha Sophusson Smith	13.26	Jun 5	State Multi Events Championships
4.	10	Alexis Ford	13.34c PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
	11	Megan Dittamore	13.34c PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
6.	10	Ellie Taagen	13.64c	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
7.	10	Sierra Houston	14.54c PR	May 13	Metro All-Comers
8.	10	Nicole Seven	15.14c	Mar 18	Nathan Hale Jamboree
9.	9	Maeve Chamberlin	15.34c PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
	9	Jackie Jaques	15.34c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
11.	9	Ruth Ayele	15.54c PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
12.	11	Kaeley Scruggs	16.24c	Mar 25	Nh, Cl, Ec
13.	9	Sydney Matsuda-Fong	16.94c	Mar 25	Nh, Cl, Ec
14.	9	Masha Mallahan	17.94c PR	Mar 18	Nathan Hale Jamboree

200 Meters
1.	11	Naivasha Sophusson Smith	26.32	Jul 10	Junior Olympic Region 13 Championship
2.	10	Rachel Ivancic	26.34c	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
3.	10	Alexis Ford	26.35 PR	May 14	Metro Championships Day 2
4.	10	Veronica Ivancic	27.04c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
5.	11	Megan Dittamore	27.74c PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
6.	10	Ellie Taagen	29.11	Apr 24	Westling Invitational
7.	11	Victoria Yuen	29.94c	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
8.	9	Maeve Chamberlin	31.94c PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
9.	9	Jackie Jaques	33.64c	Apr 22	Nathan Hale, Chief Sealth, Lakeside
10.	9	Masha Mallahan	38.54c PR	Mar 18	Nathan Hale Jamboree

400 Meters
1.	10	Alexis Ford	58.94c PR	May 12	Metro Championships
2.	11	Naivasha Sophusson Smith	1:03.50 PR	Jun 5	State Multi Events Championships
3.	12	Melissa Newton-Mora	1:04.14c PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
4.	11	Megan Dittamore	1:05.14c PR	Mar 18	Nathan Hale Jamboree
5.	10	Ellie Taagen	1:06.88	Apr 3	Arnie Young Invitational
6.	10	Sierra Houston	1:07.04c PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
	11	Victoria Yuen	1:07.04c	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
8.	9	Jackie Jaques	1:24.80 PR	Mar 27	Don Holder Relays

800 Meters
1.	12	Melissa Newton-Mora	2:25.4h	Apr 22	Nathan Hale, Chief Sealth, Lakeside
2.	11	Victoria Yuen	2:35.05	Apr 3	Arnie Young Invitational
3.	11	Lindsay Frederick	2:37.7h	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
4.	10	Sierra Houston	2:43.0h PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
5.	10	Alexis Ford	2:48.0h PR	Mar 25	Nh, Cl, Ec
6.	12	Lisa Beem	2:51.1h	Mar 25	Nh, Cl, Ec
7.	10	Morgan Kucera	2:55.0h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
8.	10	Ellie Phillips	2:56.9h	Mar 25	Nh, Cl, Ec
9.	12	Becca LaCroix	2:58.3h	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
10.	9	Lily Johnson	3:03.9h PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
11.	12	Amy Davies	3:05.3h PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
12.	12	Roseanne Athappilly	3:12.3h	Mar 18	Nathan Hale Jamboree

1500 Meters
1.	11	Naivasha Sophusson Smith	6:03.78 PR	Jun 5	State Multi Events Championships

1600 Meters
1.	12	Melissa Newton-Mora	5:23.48 PR	Apr 17	Pasco Invitational
2.	11	Lindsay Frederick	5:32.3h	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
3.	11	Victoria Yuen	6:00.4h PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
4.	12	Lisa Beem	6:05.0h	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
5.	12	Becca LaCroix	6:05.7h	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
6.	10	Ellie Phillips	6:08.0h	May 13	Metro All-Comers
7.	10	Sierra Houston	6:26.3h PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
8.	11	Michaela Koke	6:29.28	Mar 27	Don Holder Relays
9.	9	Lily Johnson	6:33.4h PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
10.	10	Morgan Kucera	6:42.5h PR	Apr 24	Westling Invitational
11.	12	Roseanne Athappilly	6:58.9h	Mar 25	Nh, Cl, Ec
12.	12	Amy Davies	7:05.0h PR	Apr 24	Westling Invitational
13.	12	Camille Hall-Ridenour	8:12.4h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle

3200 Meters
1.	12	Melissa Newton-Mora	12:00.9h	Apr 24	Westling Invitational
2.	11	Lindsay Frederick	12:06.55	May 12	Metro Championships
3.	12	Becca LaCroix	12:34.6h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
4.	12	Lisa Beem	12:57.5h	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
5.	10	Ellie Phillips	13:14.1h PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
6.	9	Lily Johnson	14:35.2h PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
7.	12	Roseanne Athappilly	14:55.0h	Apr 22	Nathan Hale, Chief Sealth, Lakeside

100m Hurdles - 33"
1.	11	Naivasha Sophusson Smith	15.04c	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
2.	11	Michelle Spoelhof	18.24c PR	May 12	Metro Championships
3.	11	Megan Dittamore	21.04c PR	Apr 29	N Hale, B Blanchet, S Prep, W Seattle

300m Hurdles - 30"
1.	11	Naivasha Sophusson Smith	49.84c PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
2.	10	Ellie Taagen	50.61 PR	May 12	Metro Championships
3.	11	Michelle Spoelhof	50.90 PR	May 14	Metro Championships Day 2
4.	11	Megan Dittamore	52.14c PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside

4x100 Relay
1.	-	Naivasha Sophusson Smith Alexis Ford Veronica Ivancic Rachel Ivancic	49.52	May 29	Washington 3A State Championships (Day 3)
2.	-	Relay Team	50.14	May 21	3A Kingco-Metro Championships
3.	-	Alexis Ford Veronica Ivancic Rachel Ivancic Ellie Taagen	50.51	May 14	Metro Championships Day 2
4.	-	Veronica Ivancic Ellie Taagen Alexis Ford Rachel Ivancic	50.54c	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
5.	-	Ellie Taagen Naivasha Sophusson Smith Alexis Ford Veronica Ivancic	50.94c	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
	-	Veronica Ivancic Rachel Ivancic Alexis Ford Naivasha Sophusson Smith	50.94c	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
7.	-	Veronica Ivancic Rachel Ivancic Naivasha Sophusson Smith Alexis Ford	51.10	Apr 24	Westling Invitational
8.	-	Alexis Ford Rachel Ivancic Veronica Ivancic Naivasha Sophusson Smith	51.14c	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
9.	-	Ellie Taagen Rachel Ivancic Veronica Ivancic Alexis Ford	51.54c	Mar 25	Nh, Cl, Ec
10.	-	Alexis Ford Rachel Ivancic Veronica Ivancic Ellie Taagen	51.61	Mar 27	Don Holder Relays
11.	-	Ellie Taagen Megan Dittamore Alexis Ford Rachel Ivancic	51.85	Apr 3	Arnie Young Invitational

4x200 Relay -
1.	-	Alexis Ford Veronica Ivancic Rachel Ivancic Ellie Taagen	1:45.44	May 14	Metro Championships Day 2
2.	-	Naivasha Sophusson Smith Alexis Ford Veronica Ivancic Rachel Ivancic	1:46.97	May 21	3A Kingco-Metro Championships
3.	-	Rachel Ivancic Alexis Ford Ellie Taagen Veronica Ivancic	1:48.2h	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
4.	-	Ellie Taagen Alexis Ford Rachel Ivancic Veronica Ivancic	1:49.00	Apr 24	Westling Invitational
5.	-	Megan Dittamore Ellie Taagen Veronica Ivancic Rachel Ivancic	1:49.49	Apr 3	Arnie Young Invitational
6.	-	Ellie Taagen Veronica Ivancic Alexis Ford Rachel Ivancic	1:49.6h	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
7.	-	Relay Team	1:52.36	May 21	3A Kingco-Metro Championships
8.	-	Alexis Ford Veronica Ivancic Megan Dittamore Ellie Taagen	1:52.6h	Mar 25	Nh, Cl, Ec

4x400 Relay
1.	-	Rachel Ivancic Veronica Ivancic Lily Keasler Alexis Ford	4:15.74	Mar 27	Don Holder Relays
2.	-	Relay Team	4:18.02	May 21	3A Kingco-Metro Championships
3.	-	Alexis Ford Rachel Ivancic Veronica Ivancic Ellie Taagen	4:18.5h	Apr 22	Nathan Hale, Chief Sealth, Lakeside
4.	-	Alexis Ford Veronica Ivancic Rachel Ivancic Ellie Taagen	4:20.25	May 21	3A Kingco-Metro Championships
5.	-	Megan Dittamore Rachel Ivancic Veronica Ivancic Victoria Yuen	4:25.0h	Mar 18	Nathan Hale Jamboree
6.	-	Naivasha Sophusson Smith Victoria Yuen Alexis Ford Megan Dittamore	4:25.7h	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
7.	-	Melissa Newton-Mora Victoria Yuen Ellie Taagen Michelle Spoelhof	4:28.66	May 14	Metro Championships Day 2
8.	-	Lindsay Frederick Ellie Phillips Roseanne Athappilly Lisa Beem	5:14.5h	Mar 18	Nathan Hale Jamboree

DMR 4000m - [1200-400-800-1600]
1.	-	Lindsay Frederick Rachel Ivancic Victoria Yuen Melissa Newton-Mora	13:25.87	Mar 27	Don Holder Relays

Shot Put - 4kg
1.	11	Naivasha Sophusson Smith	30' 4.25	Jun 5	State Multi Events Championships
2.	11	Sophie Hallam-Eames	27' 8.5	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
3.	12	Brittney Jackson	24' 3.5 PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
4.	12	Laurel Prince	23' 6 PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
5.	10	Yasmine Gonzalez	22' 1.5 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
6.	9	Sanna Sepulveda	20' 7	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
7.	12	Lindsay Wells	20' 1	Apr 8	Nathan Hale vs Bainbridge vs Cleveland

Discus - 1kg
1.	11	Sophie Hallam-Eames	106' 4	Jun 9	Club Northwest All-Comers #3
2.	12	Brittney Jackson	95' 2 PR	May 12	Metro Championships
3.	11	Naivasha Sophusson Smith	93' 2	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
4.	12	Laurel Prince	84' 4 PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
5.	9	Sanna Sepulveda	72' 0	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
6.	10	Morgan Kucera	53' 8 PR	Mar 25	Nh, Cl, Ec
7.	10	Yasmine Gonzalez	45' 7 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside

Javelin - 600g
1.	12	Brittney Jackson	78' 10 PR	May 21	3A Kingco-Metro Championships
2.	11	Sophie Hallam-Eames	67' 8 PR	Apr 24	Westling Invitational
3.	11	Naivasha Sophusson Smith	67' 3	Jun 5	State Multi Events Championships
4.	10	Yasmine Gonzalez	38' 3 PR	Apr 24	Westling Invitational

High Jump
1.	11	Naivasha Sophusson Smith	4' 10.25 PR	Jun 5	State Multi Events Championships
2.	11	Michelle Spoelhof	4' 8	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
3.	10	Maya Jackson	4' 6 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside
4.	10	Ellie Taagen	4' 0 PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
5.	9	Isabel Swanson-Wilkinson	3' 10 PR	Apr 8	Nathan Hale vs Bainbridge vs Cleveland
	9	Sanna Sepulveda	3' 10 PR	Mar 18	Nathan Hale Jamboree
	9	Grace McNalley	3' 10	Mar 18	Nathan Hale Jamboree
	10	Nicole Seven	3' 10 PR	Apr 22	Nathan Hale, Chief Sealth, Lakeside

Pole Vault
1.	11	Kaeley Scruggs	10' 0	Jun 23	Club Northwest All-Comers #5
2.	11	Naivasha Sophusson Smith	10' 0 PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
3.	10	Nicole Seven	7' 6	May 21	3A Kingco-Metro Championships
4.	9	Sydney Matsuda-Fong	7' 0.5	Jun 16	Club Northwest All-Comers #4

Long Jump
1.	11	Naivasha Sophusson Smith	16' 0.75 PR	Jun 5	State Multi Events Championships
2.	10	Veronica Ivancic	15' 8	Apr 22	Nathan Hale, Chief Sealth, Lakeside
3.	11	Michelle Spoelhof	13' 9	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
4.	10	Maya Jackson	13' 6 PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
5.	9	Grace McNalley	13' 2	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
6.	10	Nicole Seven	12' 6.5	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
7.	11	Kaeley Scruggs	12' 5	Apr 29	N Hale, B Blanchet, S Prep, W Seattle
8.	9	Sydney Matsuda-Fong	12' 4	Apr 22	Nathan Hale, Chief Sealth, Lakeside
9.	12	Laurel Prince	11' 11	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
10.	9	Isabel Swanson-Wilkinson	11' 8 PR	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
11.	9	Sanna Sepulveda	10' 5 PR	Mar 27	Don Holder Relays

Triple Jump
1.	11	Naivasha Sophusson Smith	35' 3.25	May 14	Metro Championships Day 2
2.	10	Maya Jackson	30' 2.5 PR	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..
3.	11	Michelle Spoelhof	29' 5.25	Apr 15	Nathan Hale, Seattle Prep, Cleveland, Lakeside
4.	9	Grace McNalley	27' 8.5	May 6	Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Name..

Hammer - 4kg
1.	12	Lindsay Wells	140' 0 PR	Jul 28	USATF Junior Olympics National T&F Championships Day 2
	11	Sophie Hallam-Eames	140' 0	Jul 8	Centralia Twilight Hammer Meet

Heptathlon -
1.	11	Naivasha Sophusson Smith	3905 PR	Jul 10	Junior Olympic Region 13 Championship

Decathlon -
1.	11	Naivasha Sophusson Smith	5320 PR	Jun 5	State Multi Events Championships

*Recent improvement

Event Records

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