Shorewood HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

60 Meter Dash
1.	10	Toshiaki Yamamura	7.24c PR	Mar 11	Shorewood Time Trial
2.	10	David Fan	7.44c PR	Mar 11	Shorewood Time Trial
3.	11	Nikodemious Frazier	7.54c PR	Mar 11	Shorewood Time Trial
	10	Erik Johnson	7.54c PR	Mar 11	Shorewood Time Trial
	10	Samuel Smith	7.54c PR	Mar 11	Shorewood Time Trial
6.	11	Boyse Martinez	7.64c PR	Mar 11	Shorewood Time Trial
7.	12	Mathew West	7.74c PR	Mar 11	Shorewood Time Trial
	10	Spencer Tu	7.74c	Mar 11	Shorewood Time Trial
	12	Nick Vincent	7.74c	Mar 11	Shorewood Time Trial
10.	12	Kevin Law	7.94c PR	Mar 11	Shorewood Time Trial
	11	Nick Smith	7.94c PR	Mar 11	Shorewood Time Trial
	12	Patrick Fillingham	7.94c PR	Mar 11	Shorewood Time Trial
13.	10	Daniel Fish	8.14c PR	Mar 11	Shorewood Time Trial
	10	Levy Diaz Jr.	8.14c PR	Mar 11	Shorewood Time Trial
15.	11	Henry Schlesinger	8.24c PR	Mar 11	Shorewood Time Trial
	9	Rikio Campbell	8.24c	Mar 11	Shorewood Time Trial
17.	12	Drew Delgado	8.44c PR	Mar 11	Shorewood Time Trial
18.	10	Tam Nguyen	9.04c	Mar 11	Shorewood Time Trial
19.	10	Max Griffith	9.34c PR	Mar 11	Shorewood Time Trial
20.	10	James Gierke	9.84c PR	Mar 11	Shorewood Time Trial
21.	9	Rodez de La O	10.14c	Mar 11	Shorewood Time Trial
22.	11	Shaun Lee	10.24c PR	Mar 11	Shorewood Time Trial

100 Meters
1.	10	David Fan	10.94	May 13	WESCO 3A Finals
2.	11	Boyse Martinez	11.42 PR	May 11	WESCO 3A Prelims
3.	12	Nick Vincent	11.67	May 11	WESCO 3A Prelims
	12	Patrick Fillingham	11.67 PR	May 11	WESCO 3A Prelims
5.	11	Nikodemious Frazier	11.68	May 11	WESCO 3A Prelims
6.	12	Kevin Law	11.79 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
7.	10	Samuel Smith	11.84	May 6	Battle of Shoreline
8.	10	Erik Johnson	12.02	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
9.	12	Mathew West	12.10 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
10.	9	Andrew Garrison	12.21	Apr 28	Shorewood, Lynnwood @ Everett
11.	10	Toshiaki Yamamura	12.27 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
12.	9	Rikio Campbell	12.28	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
13.	11	Hayden Loch	12.36	Apr 28	Shorewood, Lynnwood @ Everett
14.	11	Nick Smith	12.54 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
15.	11	Henry Schlesinger	12.57 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
16.	10	Max Griffith	12.64 PR	May 6	Battle of Shoreline
17.	9	Nathan Tipyasothi	12.86	Apr 28	Shorewood, Lynnwood @ Everett
18.	12	Dakota Pedersen	13.05 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
19.	10	Daniel Fish	13.15	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
20.	10	Tam Nguyen	13.38	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
21.	9	Anthony Greathouse	13.63 PR	May 6	Battle of Shoreline
22.	10	James Gierke	14.42 PR	Apr 28	Shorewood, Lynnwood @ Everett

100 Meters - Relay Split
1.	11	Boyse Martinez	10.2h PR	Apr 28	Shorewood, Lynnwood @ Everett
2.	12	Nick Vincent	10.30	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
3.	10	David Fan	10.40	Apr 9	Birger Solberg Invitational
4.	10	Samuel Smith	10.5h PR	May 6	Battle of Shoreline
5.	11	Nikodemious Frazier	11.4h	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
6.	10	Toshiaki Yamamura	11.5h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

150 Meters
1.	10	David Fan	17.74c PR	Mar 11	Shorewood Time Trial
2.	10	Samuel Smith	18.14c PR	Mar 11	Shorewood Time Trial
3.	11	Nikodemious Frazier	18.24c	Mar 11	Shorewood Time Trial
4.	11	Boyse Martinez	18.44c PR	Mar 11	Shorewood Time Trial
5.	10	Toshiaki Yamamura	18.54c PR	Mar 11	Shorewood Time Trial
6.	12	Nick Vincent	18.64c PR	Mar 11	Shorewood Time Trial
7.	12	Kevin Law	18.74c PR	Mar 11	Shorewood Time Trial
8.	10	Erik Johnson	18.94c PR	Mar 11	Shorewood Time Trial
9.	11	Hayden Loch	19.14c	Mar 11	Shorewood Time Trial
	10	Chris Namba	19.14c	Mar 11	Shorewood Time Trial
11.	12	Patrick Fillingham	19.24c PR	Mar 11	Shorewood Time Trial
12.	10	Spencer Tu	19.64c PR	Mar 11	Shorewood Time Trial
13.	11	Henry Schlesinger	19.84c PR	Mar 11	Shorewood Time Trial
14.	9	Rikio Campbell	20.04c PR	Mar 11	Shorewood Time Trial
15.	10	Daniel Fish	20.14c PR	Mar 11	Shorewood Time Trial
16.	11	Nick Smith	20.24c PR	Mar 11	Shorewood Time Trial
17.	10	Levy Diaz Jr.	20.64c	Mar 11	Shorewood Time Trial
18.	12	Drew Delgado	21.34c PR	Mar 11	Shorewood Time Trial
19.	10	Tam Nguyen	22.54c PR	Mar 11	Shorewood Time Trial

200 Meters
1.	11	Boyse Martinez	22.81 PR	May 13	WESCO 3A Finals
2.	10	David Fan	23.37	May 6	Battle of Shoreline
3.	12	Nick Vincent	23.48	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
4.	10	Samuel Smith	24.36 PR	May 6	Battle of Shoreline
5.	12	Patrick Fillingham	24.67 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
6.	9	Andrew Garrison	24.94c	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
7.	11	Joonbo Rhie	25.71	Apr 28	Shorewood, Lynnwood @ Everett
8.	11	Hayden Loch	25.72	Apr 14	Shorewood @ Jackson
9.	10	Max Griffith	25.84 PR	May 6	Battle of Shoreline
10.	11	Nick Smith	26.15 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
11.	9	Nathan Tipyasothi	26.70	Apr 28	Shorewood, Lynnwood @ Everett
12.	9	Rikio Campbell	27.07	Apr 14	Shorewood @ Jackson
13.	10	Daniel Fish	27.12	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood

200 Meters - Relay Split
1.	9	Andrew Garrison	23.70 PR	Apr 16	Terrace Twilight
2.	12	Kevin Law	24.30 PR	Apr 16	Terrace Twilight
	10	Toshiaki Yamamura	24.30 PR	Apr 16	Terrace Twilight
4.	11	Hayden Loch	24.8h PR	Apr 16	Terrace Twilight

300 Meters
1.	11	Hayden Loch	40.04c	Mar 11	Shorewood Time Trial
2.	10	Chris Namba	40.84c	Mar 11	Shorewood Time Trial

400 Meters
1.	9	Andrew Garrison	51.76	May 11	WESCO 3A Prelims
2.	11	Hayden Loch	53.55	May 11	WESCO 3A Prelims
3.	10	Chris Namba	55.06	May 11	WESCO 3A Prelims
4.	11	Bret Manney	57.13 PR	May 6	Battle of Shoreline
5.	9	Rikio Campbell	1:03.27 PR	May 6	Battle of Shoreline

400 Meters - Relay Split
1.	9	Andrew Garrison	53.1h	May 6	Battle of Shoreline
2.	11	Hayden Loch	53.5h	May 6	Battle of Shoreline
3.	12	Kevin Law	55.7h PR	May 13	WESCO 3A Finals
4.	10	Chris Namba	55.9h	May 13	WESCO 3A Finals
5.	11	Bret Manney	56.5h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
6.	11	Joonbo Rhie	57.2h	May 13	WESCO 3A Finals
7.	11	Josh White	58.5h	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
	9	Cole (Sean) Carlstrom	58.5h PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
9.	11	Evan Levy	58.7h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
10.	12	Trevor Ransom	58.8h PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
11.	12	Henry Thomas	59.5h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
12.	9	Keenan Stephens	1:00.8h	Mar 17	Tomahawk Spring Fling TF Jamboree
13.	10	Michael Sutherland	1:01.5h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
14.	10	Andrew Suh	1:03.8h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
15.	9	John Ehni	1:07.1h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

800 Meters
1.	9	Cole (Sean) Carlstrom	2:07.91 PR	May 11	WESCO 3A Prelims
2.	11	Evan Levy	2:08.22	Apr 30	Shoreline Invitational
3.	11	Josh White	2:09.42 PR	May 6	Battle of Shoreline
4.	12	Trevor Ransom	2:11.60 PR	Apr 28	Shorewood, Lynnwood @ Everett
5.	12	Henry Thomas	2:14.83	May 6	Battle of Shoreline
6.	9	Keenan Stephens	2:15.55	Apr 28	Shorewood, Lynnwood @ Everett
7.	10	Michael Sutherland	2:17.64	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
8.	11	Bret Manney	2:22.35 PR	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
9.	12	Nathan Gibbons	2:29.01	May 6	Battle of Shoreline

1600 Meters
1.	12	Trevor Ransom	4:40.82 PR	May 18	NW District 1 3A Championship Day 1
2.	9	Keenan Stephens	4:52.08	May 11	WESCO 3A Prelims
3.	11	Evan Levy	4:53.11	May 6	Battle of Shoreline
4.	10	Michael Sutherland	4:55.83	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
5.	9	Cole (Sean) Carlstrom	4:59.53	May 6	Battle of Shoreline
6.	9	John Ehni	5:07.40	Apr 16	Terrace Twilight
7.	10	Andrew Suh	5:07.95 PR	Apr 28	Shorewood, Lynnwood @ Everett
8.	11	Josh White	5:17.06	Apr 28	Shorewood, Lynnwood @ Everett
9.	12	Grady McDonald	5:21.27 PR	May 6	Battle of Shoreline
10.	12	Henry Thomas	5:22.24 PR	Apr 14	Shorewood @ Jackson
11.	9	Frank Liu	5:33.43 PR	Apr 14	Shorewood @ Jackson
12.	11	Bret Manney	5:34.0h PR	Mar 17	Tomahawk Spring Fling TF Jamboree
13.	10	Michael Throolin	5:41.15 PR	May 6	Battle of Shoreline
14.	12	Nathan Gibbons	5:50.70	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
15.	11	Luke Triemstra	5:52.87 PR	May 6	Battle of Shoreline

3200 Meters
1.	9	Keenan Stephens	10:02.74	May 20	NW District 1 3A Championship Day 2
2.	12	Trevor Ransom	10:14.11 PR	May 20	NW District 1 3A Championship Day 2
3.	10	Michael Sutherland	10:39.55	Apr 16	Terrace Twilight
4.	9	John Ehni	11:13.30	Apr 28	Shorewood, Lynnwood @ Everett
5.	10	Andrew Suh	11:20.15	May 6	Battle of Shoreline
6.	12	Henry Thomas	11:34.88 PR	Apr 28	Shorewood, Lynnwood @ Everett
7.	10	Michael Throolin	12:52.4h PR	Apr 14	Shorewood @ Jackson

110m Hurdles - 39"
1.	12	Drew Delgado	17.38 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

2k Steeplechase
1.	11	Josh White	7:59.31 PR	Apr 9	Birger Solberg Invitational

4x100 Relay
1.	-	Samuel Smith Boyse Martinez Nick Vincent David Fan	43.32	May 20	NW District 1 3A Championship Day 2
2.	-	Niko Frazier Boyse Martinez Nick Vincent David Fan	43.37	May 13	WESCO 3A Finals
3.	-	Niko Frazier Boyse Martinez Samuel Smith David Fan	44.24	May 6	Battle of Shoreline
4.	-	Relay Team	44.62	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
	-	Toshiaki Yamamura Boyse Martinez Nick Vincent David Fan	44.62	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
6.	-	Toshiaki Yamamura Kevin Law Patrick Fillingham Mathew West	46.14	Apr 14	Shorewood @ Jackson
7.	-	Toshiaki Yamamura Erik Johnson Patrick Fillingham Mathew West	46.35	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
8.	-	Josh White Evan Levy Michael Sutherland Trevor Ransom	50.76	May 6	Battle of Shoreline

4x200 Relay -
1.	-	Hayden Loch Toshiaki Yamamura Andrew Garrison Kevin Law	1:37.20	Apr 16	Terrace Twilight

4x400 Relay
1.	-	Hayden Loch Bret Manney Chris Namba Andrew Garrison	3:41.99	May 6	Battle of Shoreline
2.	-	Hayden Loch Joonbo Rhie Kevin Law Chris Namba	3:43.10	May 13	WESCO 3A Finals
3.	-	Chris Namba Bret Manney Hayden Loch Andrew Garrison	3:43.64	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
4.	-	Relay Team	3:44.3h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
5.	-	Chris Namba Cole (Sean) Carlstrom Bret Manney Hayden Loch	3:45.28	May 18	NW District 1 3A Championship Day 1
6.	-	Chris Namba Evan Levy Andrew Garrison Hayden Loch	3:45.3h	Mar 17	Tomahawk Spring Fling TF Jamboree
7.	-	Cole (Sean) Carlstrom Hayden Loch Josh White Chris Namba	3:49.09	Apr 16	Terrace Twilight
8.	-	Evan Levy Keenan Stephens Trevor Ransom Cole (Sean) Carlstrom	3:54.60	Apr 28	Shorewood, Lynnwood @ Everett
9.	-	Josh White Evan Levy Cole (Sean) Carlstrom Henry Thomas	3:58.0h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
10.	-	Trevor Ransom Henry Thomas Josh White Bret Manney	3:59.7h	Mar 17	Tomahawk Spring Fling TF Jamboree
11.	-	Trevor Ransom Evan Levy Henry Thomas Josh White	4:00.29	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
12.	-	Cole (Sean) Carlstrom Josh White Evan Levy Henry Thomas	4:05.64	May 6	Battle of Shoreline
13.	-	Cole (Sean) Carlstrom Andrew Suh Grady McDonald Frank Liu	4:14.37	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
14.	-	Keenan Stephens Michael Sutherland John Ehni Andrew Suh	4:16.9h	Mar 17	Tomahawk Spring Fling TF Jamboree
15.	-	Nathan Gibbons Grady McDonald Michael Sutherland David Western	4:17.2h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
16.	-	Nathan Gibbons Frank Liu Grady McDonald Andrew Suh	4:18.63	May 6	Battle of Shoreline

4x800 Relay
1.	-	Evan Levy Josh White Henry Thomas Michael Sutherland	9:04.0h	Mar 17	Tomahawk Spring Fling TF Jamboree
2.	-	Trevor Ransom Keenan Stephens John Ehni Andrew Suh	9:29.0h	Mar 17	Tomahawk Spring Fling TF Jamboree

SMR 800m - [100-100-200-400]
1.	-	Samuel Smith Kevin Law Erik Johnson Andrew Garrison	1:39.36	Apr 30	Shoreline Invitational

DMR 4000m - [1200-400-800-1600]
1.	-	Cole (Sean) Carlstrom Bret Manney Henry Thomas Evan Levy	11:39.35	Apr 30	Shoreline Invitational

Shot Put - 12lb
1.	11	Nikodemious Frazier	38' 7 PR	May 6	Battle of Shoreline
2.	12	David Schoch	38' 5 PR	Apr 16	Terrace Twilight
3.	11	Tyler Hirohata	35' 11.5	Apr 28	Shorewood, Lynnwood @ Everett
4.	12	Danny Prall	32' 8 PR	Apr 16	Terrace Twilight
5.	10	Ben Jenne	31' 11	May 6	Battle of Shoreline
6.	10	Nick Teeters	26' 1 PR	Mar 11	Shorewood Time Trial
7.	9	Jonathan Reeve	25' 5	May 6	Battle of Shoreline
8.	11	Tyler Newbould	25' 4 PR	Mar 11	Shorewood Time Trial
9.	10	Pedro Blandon Jr.	24' 9	May 6	Battle of Shoreline

Discus - 1.6kg
1.	11	Tyler Hirohata	114' 0 PR	May 20	NW District 1 3A Championship Day 2
2.	10	Nick Teeters	107' 2 PR	May 6	Battle of Shoreline
3.	10	Ben Jenne	98' 8	May 13	WESCO 3A Finals

Javelin - 800g
1.	11	Nikodemious Frazier	149' 6	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
2.	11	Tyler Hirohata	136' 5	May 6	Battle of Shoreline
3.	12	Eric Schriefer	135' 0 PR	Apr 28	Shorewood, Lynnwood @ Everett
4.	11	Tyler Newbould	118' 5 PR	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
5.	10	Christopher Parker	117' 6 PR	May 6	Battle of Shoreline
6.	12	Nick Vincent	113' 5	Apr 28	Shorewood, Lynnwood @ Everett
7.	10	Ben Jenne	95' 0 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
8.	10	Nick Teeters	90' 0 PR	May 6	Battle of Shoreline
9.	9	Jonathan Reeve	78' 0	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
10.	12	Sam Burdic	75' 8 PR	Mar 11	Shorewood Time Trial
11.	10	Pedro Blandon Jr.	74' 3	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
12.	12	Patrick Fillingham	69' 4 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood

High Jump
1.	11	Aldin Vojnikovic	6' 0 PR	May 18	NW District 1 3A Championship Day 1
2.	10	Chris Namba	5' 6	Apr 30	Shoreline Invitational
	12	Mathew West	5' 6 PR	May 6	Battle of Shoreline

Pole Vault
1.	11	Henry Schlesinger	11' 9 PR	May 13	WESCO 3A Finals
2.	10	Erik Johnson	10' 6	May 18	NW District 1 3A Championship Day 1
3.	11	Josh White	9' 0	Apr 28	Shorewood, Lynnwood @ Everett
	12	Dakota Pedersen	9' 0	May 6	Battle of Shoreline

Long Jump
1.	10	Samuel Smith	20' 0	May 6	Battle of Shoreline
2.	10	Spencer Tu	19' 10	May 18	NW District 1 3A Championship Day 1
3.	12	Kevin Law	19' 8.5 PR	Apr 30	Shoreline Invitational
4.	10	Toshiaki Yamamura	19' 4 PR	May 11	WESCO 3A Prelims
5.	12	Mathew West	19' 2.5 PR	May 11	WESCO 3A Prelims
6.	9	Rikio Campbell	18' 4.5	May 6	Battle of Shoreline
7.	12	Patrick Fillingham	17' 4.5 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
8.	11	Nikodemious Frazier	16' 8 PR	Apr 28	Shorewood, Lynnwood @ Everett

Triple Jump
1.	10	Spencer Tu	40' 8 PR	Apr 9	Birger Solberg Invitational
2.	12	Kevin Law	38' 11.5 PR	May 6	Battle of Shoreline
3.	10	Chris Namba	38' 3.75	May 20	NW District 1 3A Championship Day 2
4.	10	Toshiaki Yamamura	38' 2.5 PR	Apr 9	Birger Solberg Invitational

Womens

60 Meter Dash
1.	12	Miriam Mboya	8.14c PR	Mar 11	Shorewood Time Trial
2.	10	Charity Ijiomah	8.24c PR	Mar 11	Shorewood Time Trial
3.	11	Jennifer Franklin	8.34c PR	Mar 11	Shorewood Time Trial
4.	10	Trisha Fernadez	8.74c PR	Mar 11	Shorewood Time Trial
5.	10	Emily Ramsden	8.84c PR	Mar 11	Shorewood Time Trial
6.	12	Tessa Berkley	8.94c PR	Mar 11	Shorewood Time Trial
7.	9	Alex Burum	9.14c PR	Mar 11	Shorewood Time Trial
8.	9	Emma McIntosh	9.24c PR	Mar 11	Shorewood Time Trial
	9	Salyna McDonald	9.24c	Mar 11	Shorewood Time Trial
10.	12	Stacia Martineau	9.44c PR	Mar 11	Shorewood Time Trial
	10	Gabrielle Fortes	9.44c PR	Mar 11	Shorewood Time Trial
12.	12	Sena Noll	9.54c PR	Mar 11	Shorewood Time Trial
13.	10	Kylie Martineau	9.84c PR	Mar 11	Shorewood Time Trial
14.	9	Rachel McPherson	10.14c PR	Mar 11	Shorewood Time Trial
	9	Karen Tanimura	10.14c PR	Mar 11	Shorewood Time Trial
16.	9	Fiona Troth	10.34c PR	Mar 11	Shorewood Time Trial
	12	Rovy Hallares	10.34c PR	Mar 11	Shorewood Time Trial
18.	9	Paige Knickerbocker	10.74c PR	Mar 11	Shorewood Time Trial
19.	9	Hyunju (Lydia) Jeong	10.84c	Mar 11	Shorewood Time Trial
20.	9	Young (Sophy) Park	11.74c PR	Mar 11	Shorewood Time Trial

100 Meters
1.	12	Miriam Mboya	12.29 PR	May 20	NW District 1 3A Championship Day 2
2.	10	Charity Ijiomah	12.69	Apr 30	35th Lake Washington Invitational
3.	10	Monica Galyean	12.80 PR	May 13	WESCO 3A Finals
4.	11	Jennifer Franklin	13.29	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
5.	11	Bethany Smith	13.72	Apr 16	Terrace Twilight
6.	12	Tessa Berkley	13.98	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
7.	10	Trisha Fernadez	14.29 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
8.	10	Emily Ramsden	14.52	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
9.	9	Zoe Vincini	14.63	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
10.	9	Alex Burum	14.73	Apr 14	Shorewood @ Jackson
11.	12	Rovy Hallares	15.56 PR	May 6	Battle of Shoreline
12.	12	Ashley Greyell	15.70	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
13.	9	Paige Knickerbocker	16.02	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
14.	9	Rachel McPherson	16.25 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
15.	9	Fiona Troth	16.61	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
16.	9	Hyunju (Lydia) Jeong	16.68	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
17.	9	Young (Sophy) Park	18.23 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood

100 Meters - Relay Split
1.	10	Charity Ijiomah	11.7h	May 18	NW District 1 3A Championship Day 1
2.	11	Jennifer Franklin	11.8h	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
3.	12	Miriam Mboya	12.0h PR	Apr 28	Shorewood, Lynnwood @ Everett
4.	11	Bethany Smith	12.5h	Apr 16	Terrace Twilight
	10	Trisha Fernadez	12.5h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
6.	10	Monica Galyean	12.7h	May 20	NW District 1 3A Championship Day 2
7.	9	Salyna McDonald	12.9h	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
	12	Tessa Berkley	12.9h	Apr 28	Shorewood, Lynnwood @ Everett
9.	9	Zoe Vincini	13.2h	May 6	Battle of Shoreline
	9	Emma McIntosh	13.2h PR	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
11.	10	Alaina Olson	13.4h	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
	9	Alex Burum	13.4h PR	May 6	Battle of Shoreline
13.	10	Megan Ransom	14.1h	Apr 28	Shorewood, Lynnwood @ Everett
14.	10	Emily Ramsden	14.2h	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
15.	12	Stacia Martineau	14.4h	Apr 28	Shorewood, Lynnwood @ Everett
	10	Cindy Harrington	14.4h PR	May 6	Battle of Shoreline
17.	12	Rovy Hallares	14.5h PR	Apr 28	Shorewood, Lynnwood @ Everett
18.	12	Ashley Greyell	14.6h	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
19.	12	Katie (Catherine) Chae	14.7h PR	Apr 9	Birger Solberg Invitational
20.	9	Rachel McPherson	15.1h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
21.	9	Paige Knickerbocker	15.2h	May 6	Battle of Shoreline
22.	9	Fiona Troth	16.3h	Apr 28	Shorewood, Lynnwood @ Everett
23.	9	Hyunju (Lydia) Jeong	17.1h	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood

150 Meters
1.	10	Charity Ijiomah	20.64c	Mar 11	Shorewood Time Trial
2.	12	Miriam Mboya	21.04c PR	Mar 11	Shorewood Time Trial
3.	11	Jennifer Franklin	21.14c PR	Mar 11	Shorewood Time Trial
	11	Bethany Smith	21.14c PR	Mar 11	Shorewood Time Trial
5.	11	Alicia Hoverson	22.24c PR	Mar 11	Shorewood Time Trial
6.	10	Emily Ramsden	22.64c PR	Mar 11	Shorewood Time Trial
7.	9	Alex Burum	22.84c PR	Mar 11	Shorewood Time Trial
8.	10	Trisha Fernadez	22.94c PR	Mar 11	Shorewood Time Trial
9.	10	Megan Ransom	23.24c	Mar 11	Shorewood Time Trial
	9	Salyna McDonald	23.24c	Mar 11	Shorewood Time Trial
11.	12	Sena Noll	23.64c PR	Mar 11	Shorewood Time Trial
12.	9	Emma McIntosh	23.74c PR	Mar 11	Shorewood Time Trial
13.	9	Rachel McPherson	25.94c PR	Mar 11	Shorewood Time Trial
	9	Karen Tanimura	25.94c PR	Mar 11	Shorewood Time Trial
15.	12	Rovy Hallares	27.04c PR	Mar 11	Shorewood Time Trial
	9	Paige Knickerbocker	27.04c PR	Mar 11	Shorewood Time Trial
17.	9	Hyunju (Lydia) Jeong	27.84c PR	Mar 11	Shorewood Time Trial
	9	Fiona Troth	27.84c PR	Mar 11	Shorewood Time Trial
19.	9	Young (Sophy) Park	30.64c PR	Mar 11	Shorewood Time Trial

200 Meters
1.	12	Miriam Mboya	25.95 (3.4)PR	May 28	WIAA 2A/3A/4A State Championship - All Days
2.	11	Bethany Smith	26.62 PR	May 20	NW District 1 3A Championship Day 2
3.	10	Charity Ijiomah	27.48	Apr 16	Terrace Twilight
4.	10	Monica Galyean	28.44c	Mar 17	Tomahawk Spring Fling TF Jamboree
5.	9	Salyna McDonald	28.78	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
6.	9	Alex Burum	30.07 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
7.	10	Trisha Fernadez	30.63 PR	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
8.	10	Emily Ramsden	31.04	May 6	Battle of Shoreline
9.	9	Zoe Vincini	31.10	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
10.	12	Rovy Hallares	33.19 PR	Apr 28	Shorewood, Lynnwood @ Everett
11.	9	Paige Knickerbocker	34.10 PR	May 6	Battle of Shoreline
12.	9	Fiona Troth	35.91	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood

200 Meters - Relay Split
1.	10	Charity Ijiomah	25.7h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
2.	11	Bethany Smith	25.8h PR	May 13	WESCO 3A Finals
3.	12	Miriam Mboya	26.4h PR	May 13	WESCO 3A Finals
4.	10	Monica Galyean	26.5h PR	May 20	NW District 1 3A Championship Day 2
5.	11	Jennifer Franklin	26.8h	May 20	NW District 1 3A Championship Day 2
6.	9	Salyna McDonald	27.1h	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
7.	10	Megan Ransom	27.3h	May 6	Battle of Shoreline
8.	12	Erin Johnson	28.0h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
	9	Alex Burum	28.0h PR	May 6	Battle of Shoreline
10.	11	Alicia Hoverson	28.3h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
11.	10	Emily Ramsden	29.1h PR	Apr 16	Terrace Twilight
12.	10	Trisha Fernadez	29.6h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
13.	9	Zoe Vincini	29.7h	Apr 14	Shorewood @ Jackson
14.	12	Kelsey Johnson	29.8h	May 6	Battle of Shoreline
15.	9	Ali Jackson	30.5h PR	Apr 14	Shorewood @ Jackson
16.	12	Lisa Santroch	31.6h PR	May 6	Battle of Shoreline

300 Meters
1.	11	Bethany Smith	45.24c PR	Mar 11	Shorewood Time Trial
2.	11	Alicia Hoverson	47.84c PR	Mar 11	Shorewood Time Trial
	10	Megan Ransom	47.84c	Mar 11	Shorewood Time Trial

400 Meters
1.	12	Erin Johnson	1:00.81	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
2.	11	Bethany Smith	1:02.46	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
3.	11	Alicia Hoverson	1:04.82 PR	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
4.	10	Megan Ransom	1:05.14c	Mar 17	Tomahawk Spring Fling TF Jamboree
5.	12	Kelsey Johnson	1:09.38	May 11	WESCO 3A Prelims

400 Meters - Relay Split
1.	11	Bethany Smith	1:01.6h PR	May 20	NW District 1 3A Championship Day 2
2.	10	Megan Ransom	1:01.8h	May 6	Battle of Shoreline
3.	12	Erin Johnson	1:02.3h	May 20	NW District 1 3A Championship Day 2
4.	11	Alicia Hoverson	1:03.0h	May 20	NW District 1 3A Championship Day 2
5.	12	Kelsey Johnson	1:07.4h PR	May 13	WESCO 3A Finals
6.	12	Lisa Santroch	1:07.3h	Mar 17	Tomahawk Spring Fling TF Jamboree
7.	12	Miriam Mboya	1:07.8h PR	May 6	Battle of Shoreline
8.	11	Charlee Linton	1:08.3h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
9.	12	Anahi Vicencio	1:14.5h PR	Mar 17	Tomahawk Spring Fling TF Jamboree
10.	10	Keelin McKellar	1:17.5h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
11.	9	Carrie Jensen	1:19.9h PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
12.	10	Cindy Harrington	1:20.7h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

800 Meters
1.	12	Erin Johnson	2:14.68 PR	May 20	NW District 1 3A Championship Day 2
2.	11	Alicia Hoverson	2:19.81	May 20	NW District 1 3A Championship Day 2
3.	12	Lisa Santroch	2:25.01	May 20	NW District 1 3A Championship Day 2
4.	11	Charlee Linton	2:30.08 PR	Apr 28	Shorewood, Lynnwood @ Everett
5.	10	Megan Ransom	2:31.04	Apr 14	Shorewood @ Jackson
6.	10	Gabrielle Fortes	2:46.20 PR	Apr 14	Shorewood @ Jackson
7.	12	Anahi Vicencio	2:52.64 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
8.	9	Carrie Jensen	2:54.99 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
9.	12	Kelsey Johnson	2:55.53 PR	Apr 28	Shorewood, Lynnwood @ Everett
10.	10	Cindy Harrington	2:57.20	Apr 16	Terrace Twilight
11.	10	Keelin McKellar	3:04.90	Apr 28	Shorewood, Lynnwood @ Everett

1500 Meters
1.	12	Lisa Santroch	5:05.42 PR	Apr 30	35th Lake Washington Invitational

1600 Meters
1.	12	Erin Johnson	5:17.21	Apr 14	Shorewood @ Jackson
2.	11	Charlee Linton	5:22.62 PR	May 20	NW District 1 3A Championship Day 2
3.	12	Lisa Santroch	5:32.24	Apr 28	Shorewood, Lynnwood @ Everett
4.	10	Angelica Yehdego	5:56.79	May 13	WESCO 3A Finals
5.	12	Anahi Vicencio	6:09.34 PR	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
6.	10	Keelin McKellar	6:18.92	Apr 28	Shorewood, Lynnwood @ Everett
7.	12	Kelsey Johnson	6:22.19 PR	May 6	Battle of Shoreline
8.	9	Carrie Jensen	6:27.56 PR	Apr 28	Shorewood, Lynnwood @ Everett
9.	10	Gracie Bridges	6:42.31	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
10.	10	Cindy Harrington	6:51.06	Apr 14	Shorewood @ Jackson
11.	10	Liz Barnes	7:00.84 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

3000 Meters
1.	11	Charlee Linton	10:55.84 PR	Apr 30	35th Lake Washington Invitational

3200 Meters
1.	11	Charlee Linton	11:27.18 PR	May 18	NW District 1 3A Championship Day 1
2.	12	Erin Johnson	11:40.71	Apr 16	Terrace Twilight
3.	12	Anahi Vicencio	13:01.41 PR	May 18	NW District 1 3A Championship Day 1
4.	10	Angelica Yehdego	13:22.57	Apr 16	Terrace Twilight

100m Hurdles - 33"
1.	9	Emma McIntosh	18.51	May 6	Battle of Shoreline
2.	10	Alaina Olson	19.65	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
3.	12	Sena Noll	21.04 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood

300m Hurdles - 30"
1.	10	Megan Ransom	49.09	May 13	WESCO 3A Finals

2k Steeplechase
1.	12	Lisa Santroch	7:54.84 PR	Apr 9	Birger Solberg Invitational

4x100 Relay
1.	-	Miriam Mboya Jennifer Franklin Monica Galyean Charity Ijiomah	49.89	May 20	NW District 1 3A Championship Day 2
2.	-	Miriam Mboya Tessa Berkley Bethany Smith Charity Ijiomah	50.15	Apr 30	35th Lake Washington Invitational
3.	-	Miriam Mboya Jennifer Franklin Bethany Smith Charity Ijiomah	50.49	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
4.	-	Monica Galyean Jennifer Franklin Bethany Smith Miriam Mboya	50.50	May 13	WESCO 3A Finals
5.	-	Alaina Olson Trisha Fernadez Tessa Berkley Charity Ijiomah	53.28	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
6.	-	Monica Galyean Tessa Berkley Noel Burt Alex Burum	53.74c	Mar 17	Tomahawk Spring Fling TF Jamboree
7.	-	Katie (Catherine) Chae Trisha Fernadez Bethany Smith Charity Ijiomah	53.93	Apr 9	Birger Solberg Invitational
8.	-	Emily Ramsden Trisha Fernadez Tessa Berkley Emma McIntosh	55.13	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
9.	-	Emily Ramsden Trisha Fernadez Tessa Berkley Alaina Olson	55.32	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
10.	9	Emma McIntosh Zoe Vincini Alex Burum Salyna McDonald	55.56	Apr 28	Shorewood, Lynnwood @ Everett
11.	-	Emma McIntosh Emily Ramsden Zoe Vincini Salyna McDonald	55.77	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
12.	-	Alaina Olson Emily Ramsden Trisha Fernadez Megan Ransom	56.43	Apr 28	Shorewood, Lynnwood @ Everett
13.	-	Trisha Fernadez Emily Ramsden Zoe Vincini Salyna McDonald	56.73	Apr 14	Shorewood @ Jackson
14.	-	Zoe Vincini Salyna McDonald Alex Burum Ashley Greyell	56.84	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
15.	9	Zoe Vincini Salyna McDonald Alex Burum Emma McIntosh	57.88	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
16.	-	Zoe Vincini Salyna McDonald Sena Noll Fiona Troth	59.54c	Mar 17	Tomahawk Spring Fling TF Jamboree
17.	-	Relay Team	1:01.68	Apr 28	Shorewood, Lynnwood @ Everett
	-	Fiona Troth Stacia Martineau Paige Knickerbocker Rovy Hallares	1:01.68	Apr 28	Shorewood, Lynnwood @ Everett
19.	-	Fiona Troth Cindy Harrington Paige Knickerbocker Rovy Hallares	1:02.14	May 6	Battle of Shoreline
20.	-	Rachel McPherson Rovy Hallares Paige Knickerbocker Fiona Troth	1:05.65	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
21.	-	Fiona Troth Hyunju (Lydia) Jeong Paige Knickerbocker Rovy Hallares	1:06.90	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood

4x200 Relay -
1.	-	Bethany Smith Monica Galyean Jennifer Franklin Charity Ijiomah	1:45.92	May 20	NW District 1 3A Championship Day 2
2.	-	Bethany Smith Miriam Mboya Alicia Hoverson Charity Ijiomah	1:48.70	Apr 28	Shorewood, Lynnwood @ Everett
3.	-	Erin Johnson Alicia Hoverson Bethany Smith Charity Ijiomah	1:50.32	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
4.	-	Bethany Smith Salyna McDonald Alicia Hoverson Charity Ijiomah	1:50.43	Apr 30	35th Lake Washington Invitational
5.	-	Bethany Smith Monica Galyean Jennifer Franklin Alicia Hoverson	1:50.68	May 18	NW District 1 3A Championship Day 1
6.	-	Miriam Mboya Bethany Smith Salyna McDonald Megan Ransom	1:51.12	May 6	Battle of Shoreline
7.	-	Miriam Mboya Alex Burum Salyna McDonald Bethany Smith	1:51.61	May 13	WESCO 3A Finals
8.	-	Bethany Smith Trisha Fernadez Alicia Hoverson Charity Ijiomah	1:52.51	Apr 9	Birger Solberg Invitational
9.	-	Alicia Hoverson Bethany Smith Alex Burum Salyna McDonald	1:53.26	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
10.	-	Zoe Vincini Salyna McDonald Alex Burum Megan Ransom	1:56.10	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood
11.	-	Zoe Vincini Alex Burum Salyna McDonald Trisha Fernadez	1:58.28	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
12.	-	Trisha Fernadez Emily Ramsden Alex Burum Salyna McDonald	1:58.63	Apr 28	Shorewood, Lynnwood @ Everett
13.	-	Lisa Santroch Kelsey Johnson Zoe Vincini Alex Burum	2:00.49	May 6	Battle of Shoreline
14.	-	Lisa Santroch Emily Ramsden Zoe Vincini Alex Burum	2:01.46	Apr 16	Terrace Twilight
15.	-	Ali Jackson Emily Ramsden Zoe Vincini Alex Burum	2:01.91	Apr 14	Shorewood @ Jackson

4x400 Relay
1.	-	Erin Johnson Bethany Smith Alicia Hoverson Megan Ransom	4:09.15	May 20	NW District 1 3A Championship Day 2
2.	-	Miriam Mboya Megan Ransom Alicia Hoverson Erin Johnson	4:17.78	May 6	Battle of Shoreline
3.	-	Megan Ransom Lisa Santroch Alicia Hoverson Bethany Smith	4:21.95	Apr 9	Birger Solberg Invitational
4.	-	Alicia Hoverson Bethany Smith Megan Ransom Erin Johnson	4:24.0h	Mar 17	Tomahawk Spring Fling TF Jamboree
5.	-	Alicia Hoverson Kelsey Johnson Lisa Santroch Megan Ransom	4:24.77	May 13	WESCO 3A Finals
6.	-	Alicia Hoverson Charlee Linton Megan Ransom Erin Johnson	4:26.42	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
7.	-	Relay Team	4:26.79	Apr 14	Shorewood @ Jackson
	-	Lisa Santroch Charlee Linton Alicia Hoverson Erin Johnson	4:26.79	Apr 14	Shorewood @ Jackson
9.	-	Erin Johnson Charlee Linton Lisa Santroch Alicia Hoverson	4:29.2h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
10.	-	Erin Johnson Charlee Linton Lisa Santroch Megan Ransom	4:31.34	Apr 16	Terrace Twilight
11.	-	Lisa Santroch Charlee Linton Cindy Harrington Anahi Vicencio	4:52.1h	Mar 17	Tomahawk Spring Fling TF Jamboree
12.	-	Bethany Smith Keelin McKellar Gracie Bridges Anahi Vicencio	5:08.08	Mar 24	Meadowdale, Mountlake Terrace @ Shorewood
13.	-	Keelin McKellar Carrie Jensen Kelsey Johnson Gabrielle Fortes	5:10.18	Apr 14	Shorewood @ Jackson
14.	-	Keelin McKellar Cindy Harrington Carrie Jensen Anahi Vicencio	5:14.5h	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

4x800 Relay
1.	-	Alicia Hoverson Lisa Santroch Charlee Linton Erin Johnson	10:08.0h	Mar 17	Tomahawk Spring Fling TF Jamboree
2.	-	Anahi Vicencio Angelica Yehdego Tara Brooks Cindy Harrington	11:43.0h	Mar 17	Tomahawk Spring Fling TF Jamboree

Shot Put - 4kg
1.	11	Diandre Musikachart	34' 7	May 20	NW District 1 3A Championship Day 2
2.	12	Stephanie Goei	34' 5 PR	May 20	NW District 1 3A Championship Day 2

Discus - 1kg
1.	11	Diandre Musikachart	104' 2	May 18	NW District 1 3A Championship Day 1
2.	12	Stephanie Goei	101' 1 PR	May 18	NW District 1 3A Championship Day 1

Javelin - 600g
1.	12	Katie (Catherine) Chae	114' 6 PR	Apr 30	35th Lake Washington Invitational
2.	11	Diandre Musikachart	76' 6	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
3.	9	Jessica Gaevert	73' 8	May 6	Battle of Shoreline
4.	9	Allyson Marchant	56' 10 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
5.	11	Alexandra Cornelius	52' 7 PR	Apr 7	Shorecrest, Shoreline Christian, Oak Harbor @ Shorewood

High Jump
1.	10	Alaina Olson	4' 10	May 13	WESCO 3A Finals
	12	Alyssa Fabian	4' 10	May 6	Battle of Shoreline
3.	9	Ali Jackson	4' 8 PR	May 13	WESCO 3A Finals
4.	9	Emma McIntosh	3' 10	Mar 17	Tomahawk Spring Fling TF Jamboree

Pole Vault
1.	12	Stacia Martineau	8' 6 PR	May 13	WESCO 3A Finals
	10	Megan Ransom	8' 6	May 20	NW District 1 3A Championship Day 2
3.	12	Jessica Throolin	8' 0	Apr 9	Birger Solberg Invitational
4.	10	Alaina Olson	7' 9	May 13	WESCO 3A Finals
5.	9	Ali Jackson	6' 0	Mar 31	Cascade, Shorewood @ Edmonds-Woodway

Long Jump
1.	10	Charity Ijiomah	15' 6.25	Mar 17	Tomahawk Spring Fling TF Jamboree
2.	12	Miriam Mboya	14' 10 PR	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
3.	10	Alaina Olson	14' 8	Mar 31	Cascade, Shorewood @ Edmonds-Woodway
4.	12	Jessica Throolin	14' 2.5 PR	Apr 9	Birger Solberg Invitational
5.	12	Stacia Martineau	13' 11	May 6	Battle of Shoreline
6.	10	Kylie Martineau	12' 2.5	Apr 28	Shorewood, Lynnwood @ Everett

Triple Jump
1.	12	Stacia Martineau	29' 11 PR	Apr 28	Shorewood, Lynnwood @ Everett
2.	9	Alex Burum	27' 2 PR	May 6	Battle of Shoreline

Hammer - 4kg
1.	12	Stephanie Goei	127' 9 PR	May 29	Washington State Hammer Championships

*Recent improvement

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