Event Records

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Mens

100 Meters
1.11Rashan Jones11.20PRMay 16VHSL Liberty District Outdoor T&F Championships
2.11Elias Ingea11.35May 5Nike Spring Invitational
3.10Aeron Thai11.40PRMay 5Nike Spring Invitational
4.11Zach Parker11.46PRMar 31Wildcat Invitational
5.10Khayri Denny12.15Mar 31Wildcat Invitational
6.9Brandon Terry12.58May 12Centreville Freshmen Track Classic
7.9Ryan LaPorte13.27PRMay 5Nike Spring Invitational
8.9Evan Alexa13.28PRMay 5Nike Spring Invitational
9.9Hyder Cheema13.61PRMay 5Nike Spring Invitational
 
200 Meters
1.11Rashan Jones23.25PRMay 16VHSL Liberty District Outdoor T&F Championships
2.10Aeron Thai23.37PRApr 21Lake Braddock Hall of Fame Invitational
3.10Austin Moore24.30PRApr 5Leslie Sherman Memorial Invitational
4.9Brandon Terry25.74May 12Centreville Freshmen Track Classic
5.10Joshua Keeley26.11PRMay 5Nike Spring Invitational
6.9Ryan LaPorte26.87May 12Centreville Freshmen Track Classic
7.9Hyder Cheema27.86PRMay 12Centreville Freshmen Track Classic
 
400 Meters
1.10Austin Moore52.31PRMay 16VHSL Liberty District Outdoor T&F Championships
2.11Joey Rugari55.36PRMay 5Nike Spring Invitational
3.11Alex Knutson56.19May 5Nike Spring Invitational
4.9Evan Alexa1:00.86PRMay 12Centreville Freshmen Track Classic
 
800 Meters
1.11Michael McHugh2:01.18May 25VHSL Northern Region Outdoor T&F Championships
2.11Ashkan Mohammadi2:02.47Apr 5Leslie Sherman Memorial Invitational
3.10Luis Rivas2:07.87Apr 5Leslie Sherman Memorial Invitational
4.11Joey Rugari2:09.96May 12TJ Penultimate Experience
5.10Michael Uhrig2:12.03May 5Nike Spring Invitational
6.9Andrew McCool2:16.17May 5Nike Spring Invitational
7.10Chris Heishman2:17.82PRMay 5Nike Spring Invitational
8.9Justin Anderson2:18.33PRMay 5Nike Spring Invitational
9.9Sean Miller2:28.63May 5Nike Spring Invitational
 
1600 Meters
1.11Ashkan Mohammadi4:25.08Jun 2VHSL Group AAA State Outdoor T&F Championships
2.11Michael McHugh4:27.72PRMay 16VHSL Liberty District Outdoor T&F Championships
3.10Luis Rivas4:34.26PRMay 5Nike Spring Invitational
4.10Michael Uhrig4:54.50May 12TJ Penultimate Experience
5.10Chris Heishman4:59.58PRMay 12Centreville Freshmen Track Classic
6.11Joey Rugari4:59.61PRMar 31Wildcat Invitational
7.9Andrew McCool5:04.05Mar 24Carolyn Legard Relays
8.10Stephen Galanti5:06.28May 5Nike Spring Invitational
9.11Jonathan Valenzuela5:07.65PRMay 5Nike Spring Invitational
10.9Christopher Heishman5:14.89PRMar 24Carolyn Legard Relays
11.9Collin Weirick5:15.20PRMay 12Centreville Freshmen Track Classic
12.9Sean Miller5:30.26May 12Centreville Freshmen Track Classic
 
3200 Meters
1.11Ashkan Mohammadi9:55.04Mar 31Wildcat Invitational
2.10Luis Rivas10:08.15PRMay 16VHSL Liberty District Outdoor T&F Championships
3.11Michael McHugh10:12.46PRMar 31Wildcat Invitational
4.9Andrew McCool10:32.97May 5Nike Spring Invitational
5.10Zachary Chen11:52.15PRApr 5Leslie Sherman Memorial Invitational
6.9Sean Miller12:03.02Apr 5Leslie Sherman Memorial Invitational
 
110m Hurdles - 39"
1.11Raj Pilaka15.19PRMay 5Nike Spring Invitational
2.9John Doley18.38Apr 21Lake Braddock Hall of Fame Invitational
3.9Max Gillum18.68PRMay 12Centreville Freshmen Track Classic
4.10Matt Mason18.97PRApr 5Leslie Sherman Memorial Invitational
5.9Khoa Nguyen20.77PRApr 5Leslie Sherman Memorial Invitational
 
300m Hurdles - 36"
1.9Max Gillum36.00PRMay 5Nike Spring Invitational
2.11Raj Pilaka42.26Apr 21Lake Braddock Hall of Fame Invitational
3.9John Doley45.53May 12Centreville Freshmen Track Classic
4.9Khoa Nguyen48.41PRApr 5Leslie Sherman Memorial Invitational
5.10Matt Mason49.61PRApr 5Leslie Sherman Memorial Invitational
6.9Christian Vagonis52.82PRMay 12Centreville Freshmen Track Classic
 
4x100 Relay
1.-Elias Ingea
Aeron Thai
Connor Metcalf
Brian Brinson 		43.22May 16VHSL Liberty District Outdoor T&F Championships
2.-Relay Team 43.76May 5Nike Spring Invitational
 
4x200 Relay -
1.-Relay Team 1:34.11Mar 24Carolyn Legard Relays
 
4x400 Relay
1.-Ian Angara
Jacob Grundahl
Aren Durana
Corey Gilmore 		3:22.23May 25VHSL Northern Region Outdoor T&F Championships
2.-Ian Angara
Armando Drain
Corey Gilmore
Jacob Grundahl 		3:23.48Apr 7Arcadia Invitational - Day Two
3.-Ian Angara
Jacob Grundahl
Aren Durana
Armando Drain 		3:25.91Jun 2VHSL Group AAA State Outdoor T&F Championships
4.-Ian Angara
Aren Durana
Corey Gilmore
Armando Drain 		3:26.64May 16VHSL Liberty District Outdoor T&F Championships
5.-Relay Team 3:30.60Mar 31Wildcat Invitational
 
4x800 Relay
1.-Ashkan Mohammadi
Michael McHugh
Luis Rivas
Jacob Grundahl 		7:57.31May 25VHSL Northern Region Outdoor T&F Championships
2.-Relay Team 8:06.31Mar 31Wildcat Invitational
3.-Joey Rugari
Michael Uhrig
Luis Rivas
Sebastian Bourgeois 		8:43.92Apr 5Leslie Sherman Memorial Invitational
 
4x1600 Relay
1.-Relay Team 18:48.80Mar 24Carolyn Legard Relays
 
SMR 1600m - [200-200-400-800]
1.-Armando Drain
Brian Brinson
Corey Gilmore
Jacob Grundahl 		3:32.13Apr 6Arcadia Invitational - Day One
2.-Relay Team 3:45.01Mar 24Carolyn Legard Relays
 
DMR 4000m - [1200-400-800-1600]
1.-Relay Team 11:04.71Mar 24Carolyn Legard Relays
 
High Jump
1.11Rashan Jones6' 9PRApr 7Arcadia Invitational - Day Two
 
Pole Vault
1.9Christian Vagonis10' 6PRMar 31Wildcat Invitational
2.9Kristian Gendron9' 0May 5Nike Spring Invitational
11Elias Ingea9' 0PRMay 16VHSL Liberty District Outdoor T&F Championships
 
Long Jump
1.11Rashan Jones21' 7PRMay 16VHSL Liberty District Outdoor T&F Championships
2.10Khayri Denny21' 1May 16VHSL Liberty District Outdoor T&F Championships
3.9Khoa Nguyen18' 2Apr 5Leslie Sherman Memorial Invitational
4.11Zach Parker17' 7.75PRMar 31Wildcat Invitational
5.9Brandon Terry16' 4May 12Centreville Freshmen Track Classic
 
Triple Jump
1.10Khayri Denny42' 6May 5Nike Spring Invitational
2.11Rashan Jones42' 0.75May 16VHSL Liberty District Outdoor T&F Championships
3.9Khoa Nguyen41' 5PRMay 16VHSL Liberty District Outdoor T&F Championships
4.9Brandon Terry33' 1.75May 12Centreville Freshmen Track Classic
 

Womens

100 Meters
1.10Danielle Hale12.56PRMay 5Nike Spring Invitational
2.11Symone Damper12.88PRMay 5Nike Spring Invitational
3.9Jordan Lozama13.10May 5Nike Spring Invitational
4.10Kristin Tran14.02Mar 31Wildcat Invitational
5.9Sabrina Muldrow14.10May 5Nike Spring Invitational
6.9Melissa Hadley14.39PRMay 5Nike Spring Invitational
7.9Katherine Wolfe14.55PRMay 5Nike Spring Invitational
8.9Gabrielle Lozama14.71PRMay 5Nike Spring Invitational
9.9Yasmeen Jones15.44May 12Centreville Freshmen Track Classic
10.9Fatima Hernandez15.78PRMay 12Centreville Freshmen Track Classic
11.9Megan Bell16.22PRMay 5Nike Spring Invitational
 
200 Meters
1.10Danielle Hale26.12PRApr 21Lake Braddock Hall of Fame Invitational
2.11Symone Damper26.88PRMay 16VHSL Liberty District Outdoor T&F Championships
3.9Jordan Lozama27.34May 16VHSL Liberty District Outdoor T&F Championships
4.10Grace Gillen27.98PRApr 21Lake Braddock Hall of Fame Invitational
5.10Kristin Tran28.89May 5Nike Spring Invitational
6.11Savannah Barden29.23PRMar 31Wildcat Invitational
7.9Melissa Hadley29.41PRMay 12Centreville Freshmen Track Classic
8.9Sabrina Muldrow29.55PRMay 5Nike Spring Invitational
9.9Katherine Wolfe30.18PRMay 12Centreville Freshmen Track Classic
10.9Gabrielle Lozama30.97May 12Centreville Freshmen Track Classic
 
400 Meters
1.11Kyannah Calhoun58.65PRMay 16VHSL Liberty District Outdoor T&F Championships
2.10Grace Gillen1:01.16May 5Nike Spring Invitational
3.11Haley Vaughn1:01.79May 25VHSL Northern Region Outdoor T&F Championships
4.9Augusta Durham1:03.58PRMay 5Nike Spring Invitational
5.9Claire Nieusma1:03.87May 5Nike Spring Invitational
6.10Abigail Reinhold1:04.07PRApr 5Leslie Sherman Memorial Invitational
7.9Ozioma Chinaka1:05.32Apr 5Leslie Sherman Memorial Invitational
8.9Alexis Cherry1:06.26PRApr 5Leslie Sherman Memorial Invitational
9.10Kristin Tran1:06.70PRApr 21Lake Braddock Hall of Fame Invitational
 
800 Meters
1.11Kyannah Calhoun2:15.20May 25VHSL Northern Region Outdoor T&F Championships
2.9Augusta Durham2:23.35May 25VHSL Northern Region Outdoor T&F Championships
3.10Abigail Reinhold2:25.06May 5Nike Spring Invitational
4.9Devin Nieusma2:25.13PRMay 5Nike Spring Invitational
5.9Alexis Cherry2:35.68PRMay 12Centreville Freshmen Track Classic
6.9Erin Bidwell2:37.18Apr 5Leslie Sherman Memorial Invitational
7.10Valentina Golac2:37.33Apr 5Leslie Sherman Memorial Invitational
8.9Lilyanne Vogelson2:55.65PRMay 5Nike Spring Invitational
 
1600 Meters
1.9Devin Nieusma5:22.50Apr 21Lake Braddock Hall of Fame Invitational
2.9Augusta Durham5:30.69Mar 24Carolyn Legard Relays
3.10Abigail Reinhold5:32.97Mar 24Carolyn Legard Relays
4.10Valentina Golac5:42.48May 5Nike Spring Invitational
5.9Erin Bidwell5:45.89Mar 31Wildcat Invitational
6.9Lilyanne Vogelson6:43.73PRApr 5Leslie Sherman Memorial Invitational
 
3200 Meters
1.9Devin Nieusma11:16.59PRMay 16VHSL Liberty District Outdoor T&F Championships
2.9Erin Bidwell12:35.98May 16VHSL Liberty District Outdoor T&F Championships
3.10Valentina Golac12:59.96Mar 31Wildcat Invitational
 
100m Hurdles - 33"
1.10Aya Abdelhalim15.62 (.4)PRApr 7Arcadia Invitational - Day Two
2.9Claire Nieusma17.29PRMar 31Wildcat Invitational
 
300m Hurdles - 30"
1.9Claire Nieusma47.37May 25VHSL Northern Region Outdoor T&F Championships
2.10Aya Abdelhalim47.84PRMar 31Wildcat Invitational
3.11Savannah Barden53.56PRMay 5Nike Spring Invitational
4.9Ozioma Chinaka53.91PRMay 12Centreville Freshmen Track Classic
 
4x100 Relay
1.-Naimah Coleman
Symone Damper
Jordan Lozama
Danielle Hale 		49.00Jun 2VHSL Group AAA State Outdoor T&F Championships
2.-Relay Team 49.34May 5Nike Spring Invitational
 
4x200 Relay -
1.-Aya Abdelhalim
Naimah Coleman
Kristin Tran
Danielle Hale 		1:47.72Apr 6Arcadia Invitational - Day One
2.-Relay Team 1:51.64Mar 24Carolyn Legard Relays
 
4x400 Relay
1.-Emily Lopynski
Haley Vaughn
Grace Gillen
Kyannah Calhoun 		4:03.69May 25VHSL Northern Region Outdoor T&F Championships
2.-Relay Team 4:04.04May 5Nike Spring Invitational
3.-Kyannah Calhoun
Haley Vaughn
Grace Gillen
Naimah Coleman 		4:07.43Apr 7Arcadia Invitational - Day Two
4.-Emily Lopynski
Haley Vaughn
Claire Nieusma
Grace Gillen 		4:09.55May 16VHSL Liberty District Outdoor T&F Championships
 
4x800 Relay
1.-Augusta Durham
Abigail Reinhold
Kyannah Calhoun
Devin Nieusma 		9:26.61May 25VHSL Northern Region Outdoor T&F Championships
2.-Relay Team 9:34.54May 16VHSL Liberty District Outdoor T&F Championships
3.-Augusta Durham
Abigail Reinhold
Grace Gillen
Haley Vaughn 		9:53.72Jun 2VHSL Group AAA State Outdoor T&F Championships
4.-Virgini McGiboney
Yosselyn Martinez
Molly Clough
Erin Bidwell 		10:41.18Apr 5Leslie Sherman Memorial Invitational
 
4x1600 Relay
1.-Relay Team 22:50.04Mar 24Carolyn Legard Relays
 
SMR 1600m - [200-200-400-800]
1.-Grace Gillen
Kristin Tran
Danielle Hale
Kyannah Calhoun 		4:12.03Apr 6Arcadia Invitational - Day One
2.-Relay Team 4:22.97Mar 24Carolyn Legard Relays
 
Shot Put - 4kg
1.9Caitlyn Maginnis18' 7PRMay 12Centreville Freshmen Track Classic
 
Discus - 1kg
1.9Caitlyn Maginnis68' 8PRMay 16VHSL Liberty District Outdoor T&F Championships
 
High Jump
1.10Danielle Hale5' 0PRMay 16VHSL Liberty District Outdoor T&F Championships
2.9Gabrielle Lozama4' 2PRMay 12Centreville Freshmen Track Classic
 
Pole Vault
1.9Ozioma Chinaka7' 9Apr 21Lake Braddock Hall of Fame Invitational
2.9Melissa Hadley6' 6PRMay 16VHSL Liberty District Outdoor T&F Championships
 
Long Jump
1.10Danielle Hale18' 2.25 (1.2)PRJun 2VHSL Group AAA State Outdoor T&F Championships
2.10Kristin Tran14' 6.75May 16VHSL Liberty District Outdoor T&F Championships
3.9Claire Nieusma12' 4.5PRMay 12Centreville Freshmen Track Classic
 
Triple Jump
1.10Danielle Hale34' 2.75May 25VHSL Northern Region Outdoor T&F Championships
2.10Kristin Tran33' 0.25May 5Nike Spring Invitational
3.9Comfort Reed29' 2.5May 5Nike Spring Invitational
 

*Recent improvement