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Event Records
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Mens
Womens
Mens
100 Meters
1.
12
Nathan Conquest
11.24
PR
May 4
Nike Spring Invitational
2.
12
Jonathan Dunn
11.35
May 4
Nike Spring Invitational
3.
11
Andrew Han
11.45
PR
May 4
Nike Spring Invitational
4.
11
Chris Yankson
11.64
May 4
Nike Spring Invitational
5.
10
Zach Villegas
12.21
May 11
TJ Penultimate Experience
6.
9
Caleb Plott
12.97
PR
May 4
Nike Spring Invitational
200 Meters
1.
12
Jonathan Dunn
23.12
PR
Apr 20
Lake Braddock Hall of Fame Meet
2.
12
Nathan Conquest
23.15
PR
May 16
Patriot District Outdoor T&F Championships
3.
11
Chris Yankson
23.65
May 16
Patriot District Outdoor T&F Championships
4.
11
Andrew Han
24.04
PR
Apr 13
Northern Virginia Invitational
5.
9
Owen Buck
24.76
PR
Mar 29
Lesile Sherman
6.
10
Zach Villegas
25.08
PR
Mar 29
Lesile Sherman
7.
11
Marcus McCall
26.06
PR
Mar 29
Lesile Sherman
400 Meters
1.
12
Cru Ullian
51.26
PR
May 11
TJ Penultimate Experience
2.
12
Ryan Gill
52.28
PR
May 4
Nike Spring Invitational
3.
9
Owen Buck
52.42
PR
Jun 14
New Balance Nationals
4.
11
Eric Rodriguez
53.89
May 16
Patriot District Outdoor T&F Championships
5.
10
Zach Villegas
54.44
PR
May 16
Patriot District Outdoor T&F Championships
6.
10
Nahom Teshome
55.93
Apr 20
Lake Braddock Hall of Fame Meet
7.
11
Chaunce Bustamante
58.49
PR
Mar 29
Lesile Sherman
8.
11
Timmy Poulin
1:02.06
PR
Mar 29
Lesile Sherman
800 Meters
1.
12
William Rabil
1:57.38
PR
Apr 20
Lake Braddock Hall of Fame Meet
2.
9
Owen Buck
1:59.12
May 24
VHSL Northern Region Championships
3.
12
John Amann
2:00.27
PR
May 11
TJ Penultimate Experience
4.
12
Ryan Gill
2:00.31
PR
May 16
Patriot District Outdoor T&F Championships
5.
12
Michael Stormo
2:00.70
PR
May 16
Patriot District Outdoor T&F Championships
6.
12
Joey Spaziani
2:02.81
PR
May 11
TJ Penultimate Experience
7.
12
Michael Muskett
2:02.88
May 4
Nike Spring Invitational
8.
10
Nahom Teshome
2:08.57
Mar 29
Lesile Sherman
9.
11
Bryce Wason
2:14.00
PR
Apr 13
Northern Virginia Invitational
1600 Meters
1.
12
William Rabil
4:21.20
PR
Apr 13
Northern Virginia Invitational
2.
12
John Amann
4:26.64
PR
May 4
Nike Spring Invitational
3.
12
Joey Spaziani
4:27.01
PR
May 24
VHSL Northern Region Championships
4.
12
Michael Muskett
4:35.63
PR
May 16
Patriot District Outdoor T&F Championships
5.
10
Matt Blackburn
4:43.34
PR
May 11
TJ Penultimate Experience
6.
10
Andrew Smith
4:50.75
Mar 29
Lesile Sherman
7.
10
Evan Fabish
4:52.02
Mar 29
Lesile Sherman
8.
10
Chris Holland
4:54.42
May 11
TJ Penultimate Experience
1 Mile
1.
12
William Rabil
4:30.24
PR
May 10
Southern Track Classic
3200 Meters
1.
10
Matt Blackburn
9:55.53
Apr 20
Lake Braddock Hall of Fame Meet
2.
12
Joey Spaziani
10:05.03
PR
Apr 20
Lake Braddock Hall of Fame Meet
3.
11
Bryce Wason
10:25.07
May 4
Nike Spring Invitational
4.
10
Andrew Smith
10:26.28
May 11
TJ Penultimate Experience
5.
10
Andrew Smith
10:27.70
PR
May 16
Patriot District Outdoor T&F Championships
6.
11
Luke Toth
10:35.05
PR
May 4
Nike Spring Invitational
7.
12
Paul Lampazzi
10:35.84
PR
Apr 13
Northern Virginia Invitational
8.
12
Michael Muskett
10:50.47
Mar 29
Lesile Sherman
9.
10
Chris Holland
10:56.02
Mar 29
Lesile Sherman
10.
11
Matt Pastino
11:06.84
PR
May 11
TJ Penultimate Experience
110m Hurdles - 39"
1.
11
John Seals
15.02
May 16
Patriot District Outdoor T&F Championships
2.
12
Kyong Lee
15.24
PR
May 24
VHSL Northern Region Championships
3.
10
Connor Brown
17.24
May 16
Patriot District Outdoor T&F Championships
300m Hurdles - 36"
1.
11
John Seals
38.61
Jun 1
VHSL State Championships (AAA)
2.
12
Kyong Lee
38.63
PR
May 16
Patriot District Outdoor T&F Championships
3.
10
Connor Brown
46.94
May 16
Patriot District Outdoor T&F Championships
4x100 Relay
1.
-
Jonathan Dunn
Nathan Conquest
Kyong Lee
John Seals
42.98
May 16
Patriot District Outdoor T&F Championships
2.
-
Relay Team
43.42
May 24
VHSL Northern Region Championships
3.
-
Zach Villegas
Nathan Conquest
John Seals
Chris Yankson
45.07
Jun 1
VHSL State Championships (AAA)
4x400 Relay
1.
-
Kyong Lee
John Seals
John Amann
William Rabil
3:23.74
May 10
Southern Track Classic
2.
-
Relay Team
3:26.71
May 24
VHSL Northern Region Championships
3.
-
Kyong Lee
John Amann
Michael Stormo
William Rabil
3:26.94
Apr 20
Lake Braddock Hall of Fame Meet
4.
Owen Buck
Ryan Gill
Michael Muskett
Michael Stormo
3:31.03
May 16
Patriot District Outdoor T&F Championships
5.
-
Owen Buck
John Amann
Michael Stormo
William Rabil
3:32.26
Apr 13
Northern Virginia Invitational
4x800 Relay
1.
Michael Stormo
Ryan Gill
Owen Buck
William Rabil
7:56.37
May 16
Patriot District Outdoor T&F Championships
2.
-
Relay Team
7:57.61
May 24
VHSL Northern Region Championships
3.
-
John Amann
Ryan Gill
William Rabil
Owen Buck
7:59.52
Jun 1
VHSL State Championships (AAA)
4.
-
John Amann
Ryan Gill
Owen Buck
Michael Stormo
8:08.88
May 10
Southern Track Classic
5.
-
Michael Muskett
Michael Stormo
Nahom Teshome
Joey Spaziani
8:19.75
Apr 20
Lake Braddock Hall of Fame Meet
6.
-
Nahom Teshome
Evan Fabish
Andrew Smith
Connor Knowles
8:49.49
Apr 13
Northern Virginia Invitational
DMR 4000m - [1200-400-800-1600]
1.
-
Michael Muskett
Michael Stormo
Joey Spaziani
John Amann
10:58.25
Apr 13
Northern Virginia Invitational
Shot Put - 12lb
1.
11
Cameron Woods
46' 3.5
May 24
VHSL Northern Region Championships
2.
11
Calvin Fryer
42' 0
May 16
Patriot District Outdoor T&F Championships
3.
11
Douglas Dean
39' 4
May 11
TJ Penultimate Experience
4.
11
Michael Steiner
32' 0
PR
Mar 29
Lesile Sherman
Discus - 1.6kg
1.
11
Douglas Dean
135' 6
May 4
Nike Spring Invitational
2.
11
Cameron Woods
109' 0
May 16
Patriot District Outdoor T&F Championships
3.
11
Calvin Fryer
104' 5
May 11
TJ Penultimate Experience
4.
11
Michael Steiner
76' 5
PR
Mar 29
Lesile Sherman
High Jump
1.
11
John Seals
6' 7
May 10
Southern Track Classic
2.
12
Cru Ullian
5' 9
PR
May 16
Patriot District Outdoor T&F Championships
3.
11
Marcus McCall
5' 7
PR
May 16
Patriot District Outdoor T&F Championships
4.
9
Owen Buck
5' 4
PR
Mar 29
Lesile Sherman
Pole Vault
1.
11
John Seals
11' 6
PR
Apr 20
Lake Braddock Hall of Fame Meet
2.
11
Chaunce Bustamante
9' 6
PR
May 16
Patriot District Outdoor T&F Championships
Long Jump
1.
12
Nathan Conquest
21' 10.5
PR
May 16
Patriot District Outdoor T&F Championships
2.
12
Cru Ullian
21' 4.75
PR
May 24
VHSL Northern Region Championships
3.
12
Yongjoo Ha
19' 2.75
PR
May 16
Patriot District Outdoor T&F Championships
4.
10
Zach Villegas
18' 1.75
May 11
TJ Penultimate Experience
5.
12
Kyong Lee
18' 1
PR
Mar 29
Lesile Sherman
6.
11
Andrew Han
17' 11.5
May 11
TJ Penultimate Experience
Triple Jump
1.
12
Nathan Conquest
45' 1.5
PR
May 16
Patriot District Outdoor T&F Championships
2.
12
Yongjoo Ha
42' 1.5
PR
May 24
VHSL Northern Region Championships
3.
12
Cru Ullian
41' 10.5
PR
May 24
VHSL Northern Region Championships
4.
11
Chaunce Bustamante
35' 6.5
Mar 29
Lesile Sherman
Womens
100 Meters
1.
10
Alivia Golden
12.97
May 16
Patriot District Outdoor T&F Championships
2.
10
Hannah Bowden
13.32
PR
May 4
Nike Spring Invitational
3.
10
Mei Song
13.49
PR
May 16
Patriot District Outdoor T&F Championships
4.
10
Katie Goeringer
14.96
Mar 29
Lesile Sherman
5.
9
Katie Sims
15.11
PR
May 4
Nike Spring Invitational
6.
9
Jasmine Bowden
15.74
PR
Mar 29
Lesile Sherman
200 Meters
1.
11
Michelle Lipka
27.18
PR
May 11
TJ Penultimate Experience
2.
10
Mei Song
27.60
PR
May 16
Patriot District Outdoor T&F Championships
3.
10
Alivia Golden
27.66
May 16
Patriot District Outdoor T&F Championships
4.
12
Marissa Trujillo
27.94
Apr 13
Northern Virginia Invitational
5.
10
Gabi Carley
28.02
PR
May 16
Patriot District Outdoor T&F Championships
6.
9
Reagan Bustamante
28.26
PR
Mar 29
Lesile Sherman
7.
10
Isabel Silva
31.45
PR
Mar 29
Lesile Sherman
8.
10
Akila Dorsey
32.19
PR
Mar 29
Lesile Sherman
400 Meters
1.
9
Reagan Bustamante
58.59
Apr 20
Lake Braddock Hall of Fame Meet
2.
12
Marissa Trujillo
1:02.41
May 4
Nike Spring Invitational
3.
10
Gabi Carley
1:03.34
PR
May 11
TJ Penultimate Experience
4.
10
Mei Song
1:03.49
PR
May 4
Nike Spring Invitational
5.
11
Jessica Settles
1:04.01
PR
May 11
TJ Penultimate Experience
800 Meters
1.
9
Reagan Bustamante
2:14.64
Jun 1
VHSL State Championships (AAA)
2.
11
Katie Kennedy
2:18.30
PR
Apr 20
Lake Braddock Hall of Fame Meet
3.
12
Maddie Wittich
2:21.00
PR
Apr 20
Lake Braddock Hall of Fame Meet
4.
12
Erin Falk
2:26.48
May 16
Patriot District Outdoor T&F Championships
5.
9
Julie Demyanovich
2:31.01
PR
May 16
Patriot District Outdoor T&F Championships
6.
11
Grace Wheaton
2:33.34
PR
May 4
Nike Spring Invitational
7.
9
Abby Snyder
2:35.62
May 4
Nike Spring Invitational
8.
10
Jordan Farquhar
2:35.86
Apr 13
Northern Virginia Invitational
9.
11
Amelia Wheaton
2:38.26
PR
May 4
Nike Spring Invitational
10.
9
Anna King
2:46.94
PR
May 4
Nike Spring Invitational
1600 Meters
1.
11
Caroline Alcorta
4:57.54
May 24
VHSL Northern Region Championships
2.
11
Katie Kennedy
5:00.81
May 16
Patriot District Outdoor T&F Championships
3.
12
Maddie Wittich
5:13.48
May 4
Nike Spring Invitational
4.
10
Anna Suarez
5:36.35
May 11
TJ Penultimate Experience
5.
9
Abby Snyder
5:37.04
Apr 13
Northern Virginia Invitational
6.
9
Alex Maryanopolis
5:51.39
PR
May 11
TJ Penultimate Experience
7.
9
Julie Demyanovich
5:53.72
PR
Mar 29
Lesile Sherman
8.
10
Jordan Farquhar
5:55.43
PR
Mar 29
Lesile Sherman
9.
12
Kate Donovan
6:06.94
PR
May 11
TJ Penultimate Experience
1 Mile
1.
11
Katie Kennedy
5:01.94
PR
May 10
Southern Track Classic
3200 Meters
1.
11
Caroline Alcorta
10:32.13
May 16
Patriot District Outdoor T&F Championships
2.
12
Maddie Wittich
10:59.91
PR
May 16
Patriot District Outdoor T&F Championships
3.
10
Anna Suarez
11:59.44
May 4
Nike Spring Invitational
4.
12
Erin Falk
12:12.43
PR
May 4
Nike Spring Invitational
5.
9
Abby Snyder
12:25.02
Apr 20
Lake Braddock Hall of Fame Meet
6.
12
Beth Lindenblad
12:58.00
PR
Mar 29
Lesile Sherman
2 Miles
1.
11
Caroline Alcorta
10:19.68
Jun 15
New Balance Nationals
2.
12
Maddie Wittich
11:09.16
PR
May 10
Southern Track Classic
100m Hurdles - 33"
1.
11
Michelle Lipka
15.10
May 24
VHSL Northern Region Championships
2.
10
Hannah Bowden
15.60
May 24
VHSL Northern Region Championships
3.
12
Laura Hurst
18.79
PR
May 16
Patriot District Outdoor T&F Championships
300m Hurdles - 30"
1.
11
Michelle Lipka
46.51
PR
May 24
VHSL Northern Region Championships
2.
10
Hannah Bowden
50.32
Apr 13
Northern Virginia Invitational
3.
11
Jessica Settles
53.65
PR
Mar 29
Lesile Sherman
4.
12
Laura Hurst
54.56
PR
May 16
Patriot District Outdoor T&F Championships
4x100 Relay
1.
Alivia Golden
Gabi Carley
Marissa Trujillo
Hannah Bowden
51.56
May 16
Patriot District Outdoor T&F Championships
2.
-
Relay Team
51.60
May 4
Nike Spring Invitational
4x400 Relay
1.
Reagan Bustamante
Michelle Lipka
Marissa Trujillo
Katie Kennedy
4:03.81
May 16
Patriot District Outdoor T&F Championships
2.
-
Relay Team
4:04.07
May 4
Nike Spring Invitational
3.
-
Reagan Bustamante
Caroline Alcorta
Katie Kennedy
Michelle Lipka
4:07.12
Apr 13
Northern Virginia Invitational
4x800 Relay
1.
-
Caroline Alcorta
Reagan Bustamante
Katie Kennedy
Maddie Wittich
9:06.07
Jun 1
VHSL State Championships (AAA)
2.
-
Relay Team
9:08.98
May 24
VHSL Northern Region Championships
3.
-
Maddie Wittich
Reagan Bustamante
Katie Kennedy
Caroline Alcorta
9:19.35
May 16
Patriot District Outdoor T&F Championships
4.
-
Jordan Farquhar
Christine Wittich
Amelia Wheaton
Grace Wheaton
10:25.45
Apr 20
Lake Braddock Hall of Fame Meet
DMR 4000m - [1200-400-800-1600]
1.
-
Abby Snyder
Mei Song
Christine Wittich
Jordan Farquhar
13:47.06
Apr 13
Northern Virginia Invitational
Shot Put - 4kg
1.
10
Samantha Yankson
32' 10.75
May 24
VHSL Northern Region Championships
2.
10
Lauryn Reese
32' 3
May 4
Nike Spring Invitational
3.
12
Tiara Tigani
29' 0.75
PR
Apr 20
Lake Braddock Hall of Fame Meet
4.
9
Gabby Tigani
28' 4.5
PR
May 16
Patriot District Outdoor T&F Championships
Discus - 1kg
1.
12
Tiara Tigani
96' 3
PR
May 11
TJ Penultimate Experience
2.
10
Samantha Yankson
86' 2
May 16
Patriot District Outdoor T&F Championships
3.
-
Georgianna Reid
70' 7
PR
May 16
Patriot District Outdoor T&F Championships
4.
9
Kelsey Johnson
64' 9
PR
May 4
Nike Spring Invitational
5.
9
Gabby Tigani
62' 8
PR
Mar 29
Lesile Sherman
High Jump
1.
11
Michelle Lipka
5' 6
PR
May 16
Patriot District Outdoor T&F Championships
Long Jump
1.
11
Michelle Lipka
16' 9.25
PR
May 16
Patriot District Outdoor T&F Championships
2.
10
Alivia Golden
15' 4
PR
Apr 20
Lake Braddock Hall of Fame Meet
3.
10
Isabel Silva
14' 8
PR
May 16
Patriot District Outdoor T&F Championships
4.
10
Katie Goeringer
12' 10.75
Mar 29
Lesile Sherman
*Recent improvement