West Springfield HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	12	Chris Yankson	11.39 PR	May 29	VHSL Group 6A North Region Championship
2.	12	Andrew Han	11.91	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
3.	9	Ollon Whitfield	11.94	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
4.	11	Joseph Brookhart	12.02 PR	May 10	TJ Penultimate Experience
5.	9	Emmanuel Allen	12.21	May 3	Nike Spring Invitational
6.	11	Zach Villegas	12.30	May 3	Nike Spring Invitational

200 Meters
1.	12	Chris Yankson	23.31 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	12	Eric Rodriguez	23.95 PR	May 10	TJ Penultimate Experience
3.	11	Joseph Brookhart	24.19 PR	May 3	Nike Spring Invitational
4.	9	Emmanuel Allen	24.31	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
5.	9	Ollon Whitfield	24.67 PR	Apr 12	Lake Braddock Hall of Fame Invitational
6.	11	Zach Villegas	25.42	Apr 5	Northern Virginia Invitational

400 Meters
1.	11	Nahom Teshome	52.27 PR	Apr 5	Northern Virginia Invitational
2.	11	Matthew Grady	53.12 PR	Apr 5	Northern Virginia Invitational
3.	12	Eric Rodriguez	53.39 PR	Apr 5	Northern Virginia Invitational
4.	10	Ben Taylor	54.17	May 10	TJ Penultimate Experience
5.	11	Zach Villegas	54.58	Apr 5	Northern Virginia Invitational

800 Meters
1.	10	Owen Buck	1:55.26 PR	Jun 7	VHSL Group 5A/6A State Outdoor Championship Day 2
2.	11	Nahom Teshome	2:00.01	Apr 12	Lake Braddock Hall of Fame Invitational
3.	12	Chaunce Bustamante	2:04.93 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
4.	11	Andrew Smith	2:09.40	Apr 5	Northern Virginia Invitational
5.	11	Matthew Grady	2:09.93	Apr 5	Northern Virginia Invitational
6.	11	Wilson Sullivan	2:12.25 PR	May 3	Nike Spring Invitational
7.	10	Jacob Levine	2:15.86	May 3	Nike Spring Invitational

1600 Meters
1.	10	Owen Buck	4:22.54 PR	May 3	Nike Spring Invitational
2.	11	Nahom Teshome	4:28.03	May 3	Nike Spring Invitational
3.	11	Timothy Ward	4:29.12	May 10	TJ Penultimate Experience
4.	11	Andrew Smith	4:40.25	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
5.	11	Andrew Smith	4:43.44	Apr 12	Lake Braddock Hall of Fame Invitational
6.	11	Chris Holland	4:50.90	May 10	TJ Penultimate Experience
7.	11	Matt Blackburn	4:52.60	Apr 5	Northern Virginia Invitational
8.	9	Matt Ludwig	5:15.30 PR	Apr 5	Northern Virginia Invitational
9.	10	Christian Locke	5:15.32 PR	Mar 29	Carolyn Legard Relays

3200 Meters
1.	11	Timothy Ward	9:27.65	May 29	VHSL Group 6A North Region Championship
2.	11	Matt Blackburn	9:52.99 PR	May 10	TJ Penultimate Experience
3.	11	Chris Holland	10:08.85	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
4.	12	Luke Toth	10:46.87	May 10	TJ Penultimate Experience
5.	12	Ishrar Ahmad	10:59.56 PR	May 10	TJ Penultimate Experience

110m Hurdles - 39"
1.	12	John Seals	14.41 PR	Apr 12	Lake Braddock Hall of Fame Invitational
2.	11	Connor Brown	16.40 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships

300m Hurdles - 36"
1.	12	John Seals	38.21 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	11	Connor Brown	44.75 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships

4x100 Relay
1.	-	Zach Villegas Joseph Brookhart Josh Trump Chris Yankson	45.53	Apr 5	Northern Virginia Invitational
2.	-	Zach Villegas Ollon Whitfield Josh Trump Chris Yankson	45.62	May 10	TJ Penultimate Experience
3.	-	Relay Team	45.66	May 3	Nike Spring Invitational
4.	-	Chris Yankson Josh Trump Zach Villegas Joseph Brookhart	46.72	Mar 29	Carolyn Legard Relays

4x200 Relay -
1.	-	Zach Villegas Chris Yankson Marcus McCall Joseph Brookhart	1:39.76	Mar 29	Carolyn Legard Relays

4x400 Relay
1.	-	Relay Team	3:25.63	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	-	Nahom Teshome Owen Buck Matthew Grady Chaunce Bustamante	3:29.77	Jun 7	VHSL Group 5A/6A State Outdoor Championship Day 2
3.	-	Eric Rodriguez Matthew Grady Nahom Teshome Owen Buck	3:33.04	Apr 12	Lake Braddock Hall of Fame Invitational
4.	-	Eric Rodriguez Owen Buck Matthew Grady John Seals	3:36.26	Apr 5	Northern Virginia Invitational

4x800 Relay
1.	-	Nahom Teshome Timothy Ward Chaunce Bustamante Owen Buck	7:55.12	Jun 13	New Balance Outdoor Nationals
2.	-	Nahom Teshome Timothy Ward Owen Buck Chaunce Bustamante	7:58.52	Apr 12	Lake Braddock Hall of Fame Invitational
3.	-	Relay Team	8:03.42	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
4.	-	Jacob Keen Jacob Levine Connor Knowles Wilson Sullivan	8:42.66	Apr 5	Northern Virginia Invitational
5.	-	Connor Knowles Wilson Sullivan Jacob Levine Evan Fabish	8:56.14	May 10	TJ Penultimate Experience
6.	-	Chaunce Bustamante Jacob Keen Matthew Grady Jacob Levine	8:58.60	Mar 29	Carolyn Legard Relays

4x1600 Relay
1.	-	Matt Blackburn Nahom Teshome Connor Knowles Owen Buck	19:03.91	Mar 29	Carolyn Legard Relays

SMR 1600m - [200-200-400-800]
1.	-	Eric Rodriguez Chris Yankson Ollon Whitfield Jacob Keen	4:02.51	Mar 29	Carolyn Legard Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Andrew Smith Chaunce Bustamante Connor Knowles Jacob Keen	11:30.93	Apr 5	Northern Virginia Invitational
2.	-	Connor Knowles Connor Brown Ishrar Ahmad Wilson Sullivan	12:20.82	Mar 29	Carolyn Legard Relays

Shot Put - 12lb
1.	12	Cameron Woods	53' 1 PR	Jun 6	VHSL 6A State Champs Day 1
2.	12	Douglas Dean	48' 10.5 PR	May 29	VHSL Group 6A North Region Championship
3.	12	Calvin Fryer	43' 9.5 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships

Discus - 1.6kg
1.	12	Douglas Dean	155' 3 PR	Apr 12	Lake Braddock Hall of Fame Invitational
2.	12	Cameron Woods	131' 8 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
3.	12	Calvin Fryer	108' 7 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships

High Jump
1.	12	John Seals	6' 8 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	12	Sean Durfey	5' 8 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
3.	12	James Washington	5' 6 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships

Long Jump
1.	12	John Seals	23' 5.5 PR	May 3	Nike Spring Invitational
2.	9	Ollon Whitfield	21' 0.5 (.0)	Jun 7	VHSL Group 5A/6A State Outdoor Championship Day 2
3.	10	Ben Taylor	18' 6.5	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
4.	11	Josh Trump	18' 1.75 PR	May 3	Nike Spring Invitational
5.	11	Zach Villegas	18' 0.5	Apr 12	Lake Braddock Hall of Fame Invitational

Triple Jump
1.	12	Chaunce Bustamante	37' 8.25 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	11	Zach Villegas	37' 0.25 PR	Apr 5	Northern Virginia Invitational

Womens

100 Meters
1.	11	Alivia Golden	12.95 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	11	Mei Song	13.58	May 10	TJ Penultimate Experience
3.	9	Kyla Harris	13.75	May 10	TJ Penultimate Experience
4.	9	Alison Walters	14.26 PR	May 3	Nike Spring Invitational
5.	12	Johanna Frondoso	14.62 PR	May 10	TJ Penultimate Experience

200 Meters
1.	11	Alivia Golden	27.26 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	11	Hannah Bowden	27.65 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
3.	9	Kyla Harris	28.74	May 10	TJ Penultimate Experience
4.	11	Mei Song	29.42	Apr 5	Northern Virginia Invitational
5.	12	Johanna Frondoso	30.28 PR	May 10	TJ Penultimate Experience

400 Meters
1.	10	Reagan Bustamante	1:00.23	Apr 5	Northern Virginia Invitational
2.	9	Kiera Bothwell	1:02.19 PR	Apr 12	Lake Braddock Hall of Fame Invitational
3.	11	Gabi Carley	1:04.49	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
4.	11	Mei Song	1:04.74	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
5.	9	Constanza Hasselmann	1:04.96	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships

800 Meters
1.	10	Reagan Bustamante	2:13.87	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	12	Caroline Alcorta	2:15.76 PR	May 3	Nike Spring Invitational
3.	9	Kiera Bothwell	2:19.32	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
4.	12	Jessica Settles	2:19.42 PR	May 29	VHSL Group 6A North Region Championship
5.	12	Katie Kennedy	2:19.49	May 10	Glenn Loucks Memorial Games
6.	9	Emily Keast	2:30.46	May 3	Nike Spring Invitational
7.	9	Nana Sullivan	2:35.60 PR	May 3	Nike Spring Invitational
8.	10	Julie Demyanovich	2:37.69	May 10	TJ Penultimate Experience

1600 Meters
1.	12	Caroline Alcorta	4:44.82 PR	May 29	VHSL Group 6A North Region Championship
2.	12	Katie Kennedy	4:59.43 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
3.	10	Reagan Bustamante	5:20.29	Apr 12	Lake Braddock Hall of Fame Invitational
4.	9	Emily Keast	5:22.28	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
5.	11	Anna Suarez	5:35.95	May 3	Nike Spring Invitational
6.	9	Kiera Bothwell	5:38.57	Apr 5	Northern Virginia Invitational
7.	10	Abby Snyder	5:42.08	Apr 5	Northern Virginia Invitational
8.	9	Nana Sullivan	5:42.86	Apr 5	Northern Virginia Invitational

3200 Meters
1.	12	Caroline Alcorta	10:12.57 PR	May 10	Glenn Loucks Memorial Games
2.	11	Anna Suarez	11:45.00	May 29	VHSL Group 6A North Region Championship
3.	9	Nana Sullivan	11:58.71 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
4.	10	Abby Snyder	12:05.68	Apr 12	Lake Braddock Hall of Fame Invitational

2 Miles
1.	12	Caroline Alcorta	10:11.71 PR	Jun 21	Brooks PR Invitational

100m Hurdles - 33"
1.	12	Michelle Lipka	15.06 PR	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	11	Hannah Bowden	15.20	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
3.	9	Alison Walters	17.66	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships

300m Hurdles - 30"
1.	12	Michelle Lipka	47.32	Apr 12	Lake Braddock Hall of Fame Invitational
2.	9	Alison Walters	51.38	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
3.	11	Hannah Bowden	52.34	Apr 5	Northern Virginia Invitational

4x100 Relay
1.	-	Kyla Harris Alivia Golden Gabi Carley Hannah Bowden	51.05	May 29	VHSL Group 6A North Region Championship
2.	-	Gabi Carley Alivia Golden Kyla Harris Hannah Bowden	52.27	Apr 5	Northern Virginia Invitational
3.	-	Relay Team	53.04	May 3	Nike Spring Invitational
4.	-	Kyla Harris Mei Song Gabi Carley Hannah Bowden	53.42	May 10	TJ Penultimate Experience
5.	-	Michelle Lipka Alivia Golden Gabi Carley Hannah Bowden	53.68	Mar 29	Carolyn Legard Relays

4x200 Relay -
1.	-	Shelby Peterson Katie Frost Alison Walters Constanza Hasselmann	1:59.37	Mar 29	Carolyn Legard Relays

4x400 Relay
1.	-	Jessica Settles Reagan Bustamante Michelle Lipka Caroline Alcorta	4:02.65	May 29	VHSL Group 6A North Region Championship
2.	-	Kiera Bothwell Reagan Bustamante Jessica Settles Michelle Lipka	4:06.56	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
3.	-	Relay Team	4:08.30	May 3	Nike Spring Invitational
4.	-	Kiera Bothwell Caroline Alcorta Michelle Lipka Jessica Settles	4:09.27	Apr 12	Lake Braddock Hall of Fame Invitational
5.	-	Kiera Bothwell Reagan Bustamante Alison Walters Constanza Hasselmann	4:16.56	Jun 7	VHSL Group 5A/6A State Outdoor Championship Day 2
6.	-	Gabi Carley Jessica Settles Michelle Lipka Mei Song	4:19.14	Apr 5	Northern Virginia Invitational
7.	-	Mei Song Jessica Settles Gabi Carley Johanna Frondoso	4:40.00	Mar 29	Carolyn Legard Relays
8.	-	Alison Walters Constanza Hasselmann Katie Frost Kyla Harris	4:46.60	Mar 29	Carolyn Legard Relays

4x800 Relay
1.	-	Jessica Settles Caroline Alcorta Reagan Bustamante Katie Kennedy	8:58.32	Jun 13	New Balance Outdoor Nationals
2.	-	Jessica Settles Reagan Bustamante Caroline Alcorta Katie Kennedy	9:04.68	May 29	VHSL Group 6A North Region Championship
3.	-	Caroline Alcorta Reagan Bustamante Katie Kennedy Kiera Bothwell	9:08.85	May 10	Glenn Loucks Memorial Games
4.	-	Relay Team	9:18.26	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
5.	-	Kiera Bothwell Reagan Bustamante Anna Suarez Caroline Alcorta	9:21.13	Jun 6	VHSL 6A State Champs Day 1
6.	-	Jessica Settles Emily Keast Reagan Bustamante Katie Kennedy	9:29.83	Apr 12	Lake Braddock Hall of Fame Invitational

4x1600 Relay
1.	-	Anna Suarez Jessica Settles Abby Snyder Nana Sullivan	23:22.71	Mar 29	Carolyn Legard Relays

SMR 1600m - [200-200-400-800]
1.	-	Mei Song Alivia Golden Shelby Peterson Anna Suarez	4:41.99	Mar 29	Carolyn Legard Relays

DMR 4000m - [1200-400-800-1600]
1.	-	Katie Kennedy Michelle Lipka Reagan Bustamante Caroline Alcorta	11:39.45	Jun 13	New Balance Outdoor Nationals
2.	-	Emily Keast Mei Song Jessica Settles Julie Demyanovich	13:39.24	Apr 5	Northern Virginia Invitational

Shot Put - 4kg
1.	11	Samantha Yankson	33' 3.5	May 10	TJ Penultimate Experience
2.	11	Lauryn Reese	29' 11.5	Apr 5	Northern Virginia Invitational
3.	10	Kelsey Johnson	23' 6 PR	May 3	Nike Spring Invitational
4.	9	Holly Settles	23' 5	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships

Discus - 1kg
1.	11	Lauryn Reese	92' 8	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
2.	11	Samantha Yankson	88' 9	May 10	TJ Penultimate Experience
3.	9	Holly Settles	54' 7	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships
4.	10	Kelsey Johnson	51' 9	Mar 29	Carolyn Legard Relays

High Jump
1.	12	Michelle Lipka	5' 3	May 22	VHSL Group 6A Conference 7 Outdoor T&F Championships

Long Jump
1.	9	Kyla Harris	14' 9	Apr 5	Northern Virginia Invitational
2.	11	Hannah Bowden	14' 7.75	May 10	TJ Penultimate Experience
3.	12	Michelle Lipka	14' 6.5	Mar 29	Carolyn Legard Relays

Triple Jump
1.	9	Kyla Harris	32' 9	May 3	Nike Spring Invitational

*Recent improvement

Event Records

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Mens

Womens