Frankfort (Lincoln-Way East) HS Track & Field Season Event Records

Event Records

Mens
Womens

Mens

100 Meters
1.	10	Daniel Stewart	11.63	Apr 18	Ottawa Boys Invitational
2.	10	Christian Gulde	11.88 PR	May 14	SWSC Blue Boys S/V Conference Meet
3.	9	Nick Wlodarski	12.74c	May 12	SWSC Junior Varsity Championships
4.	9	Lorenzo Caputo	12.92 PR	Apr 18	Ottawa Boys Invitational
5.	-	Eric Schmitt	14.64c PR	May 12	SWSC Junior Varsity Championships
6.	11	Jacob Wlodarski	17.34c PR	May 12	SWSC Junior Varsity Championships

200 Meters
1.	10	Daniel Stewart	23.78	Apr 18	Ottawa Boys Invitational
2.	10	Christian Gulde	24.44	May 14	SWSC Blue Boys S/V Conference Meet
3.	9	Elijah Ayeni	25.34c PR	May 12	SWSC Junior Varsity Championships
4.	11	Evan Lemons	25.68 PR	May 14	SWSC Blue Boys S/V Conference Meet
5.	9	Nick Wlodarski	26.25	Apr 18	Ottawa Boys Invitational
6.	9	Lorenzo Caputo	27.04c PR	May 12	SWSC Junior Varsity Championships
	10	Joe Rooney	27.04c PR	May 12	SWSC Junior Varsity Championships
8.	-	Eric Schmitt	29.54c PR	May 12	SWSC Junior Varsity Championships

400 Meters
1.	12	Tommy Hamilton	52.24 PR	May 14	SWSC Blue Boys S/V Conference Meet
2.	10	Nicholas Conces	55.07	Apr 18	Ottawa Boys Invitational
3.	10	Matt Roseland	55.54 PR	May 14	SWSC Blue Boys S/V Conference Meet
4.	11	Anthony Perry	55.86 PR	May 14	SWSC Blue Boys S/V Conference Meet
5.	9	Elijah Ayeni	57.89 PR	Apr 18	Ottawa Boys Invitational
6.	9	Dylan Cerrito	1:01.40 PR	Apr 18	Ottawa Boys Invitational
7.	11	Wesley Wall	1:02.44c PR	May 12	SWSC Junior Varsity Championships

800 Meters
1.	12	Tommy Hamilton	2:03.16 PR	Apr 18	Ottawa Boys Invitational
2.	10	Joel Seielstad	2:07.20	May 14	SWSC Blue Boys S/V Conference Meet
3.	10	Kyle Smietanski	2:07.75 PR	May 14	SWSC Blue Boys S/V Conference Meet
4.	10	Dane Diangi	2:18.7h PR	May 12	SWSC Junior Varsity Championships
5.	11	Jacob Wlodarski	2:21.87 PR	May 14	SWSC Blue Boys S/V Conference Meet
6.	9	Ian Fugett	2:23.2h PR	May 12	SWSC Junior Varsity Championships
7.	11	Austin Ryan	2:27.25 PR	May 14	SWSC Blue Boys S/V Conference Meet
8.	10	Nate Peterson	2:32.5h PR	May 12	SWSC Junior Varsity Championships
9.	9	Nick Kuk	2:34.1h PR	May 12	SWSC Junior Varsity Championships

1600 Meters
1.	12	Ben Walczak	4:33.14 PR	May 14	SWSC Blue Boys S/V Conference Meet
2.	12	Val Lang	4:53.34 PR	Apr 18	Ottawa Boys Invitational
3.	12	Zach Gehl	4:59.70 PR	May 14	SWSC Blue Boys S/V Conference Meet
4.	10	Scott Platek	5:00.19	Apr 18	Ottawa Boys Invitational
5.	9	Chad Montague	5:01.33	May 14	SWSC Blue Boys S/V Conference Meet
6.	10	Jake West	5:05.95	May 14	SWSC Blue Boys S/V Conference Meet
7.	10	Collin Kavanaugh	5:10.2h PR	May 12	SWSC Junior Varsity Championships
8.	10	Konrad Shirley	5:25.9h PR	May 12	SWSC Junior Varsity Championships
9.	9	Justin Hearne	5:27.2h PR	May 12	SWSC Junior Varsity Championships
10.	10	Ben Gimenez	5:29.9h PR	May 12	SWSC Junior Varsity Championships
11.	10	Ryan Braun	5:30.8h PR	May 12	SWSC Junior Varsity Championships
12.	10	Jake Anderson	5:31.6h PR	May 12	SWSC Junior Varsity Championships
13.	10	Jack Harper	5:35.6h PR	May 12	SWSC Junior Varsity Championships
	9	Christain Nalasco	5:35.6h PR	May 12	SWSC Junior Varsity Championships
15.	11	Joe Napoli	5:39.6h PR	May 12	SWSC Junior Varsity Championships
16.	10	Elliott Pepich	5:40.7h PR	May 12	SWSC Junior Varsity Championships
17.	9	Nathan Myotte	5:45.4h	May 12	SWSC Junior Varsity Championships
18.	10	Theo Baunsgaard	5:50.8h PR	May 12	SWSC Junior Varsity Championships
19.	10	Tommy Smith	5:51.2h PR	May 12	SWSC Junior Varsity Championships
	11	Pat Shaughnessy	5:51.2h PR	May 12	SWSC Junior Varsity Championships
21.	9	Dominic Terrones	6:01.7h PR	May 12	SWSC Junior Varsity Championships
22.	9	Edward Valdez	6:02.5h PR	May 12	SWSC Junior Varsity Championships
23.	9	Maverick Murry	6:11.9h PR	May 12	SWSC Junior Varsity Championships
24.	9	Nick Natalie	6:39.4h PR	May 12	SWSC Junior Varsity Championships
25.	9	Andrew Benzing	6:46.5h	May 12	SWSC Junior Varsity Championships

3200 Meters
1.	12	Ben Walczak	10:07.09 PR	Apr 18	Ottawa Boys Invitational
2.	10	Scott Platek	10:21.59	May 14	SWSC Blue Boys S/V Conference Meet
3.	12	Val Lang	10:36.34 PR	May 14	SWSC Blue Boys S/V Conference Meet
4.	10	Josh Perch	10:53.94	Apr 18	Ottawa Boys Invitational
5.	11	Darby Lang	11:55.65 PR	May 14	SWSC Blue Boys S/V Conference Meet

110m Hurdles - 39"
1.	12	Zach Kukowski	19.31 PR	May 14	SWSC Blue Boys S/V Conference Meet
2.	9	Juan Rodriguez	19.45	May 14	SWSC Blue Boys S/V Conference Meet
3.	9	Myguire Scott-Stirn	20.09 PR	May 14	SWSC Blue Boys S/V Conference Meet
4.	11	Derrick Adu-Baffour	21.47 PR	Apr 18	Ottawa Boys Invitational

300m Hurdles - 36"
1.	9	Juan Rodriguez	46.22	May 14	SWSC Blue Boys S/V Conference Meet
2.	11	Derrick Adu-Baffour	48.25 PR	Apr 18	Ottawa Boys Invitational
3.	12	Zach Kukowski	48.85 PR	May 14	SWSC Blue Boys S/V Conference Meet
4.	9	Myguire Scott-Stirn	55.07 PR	May 14	SWSC Blue Boys S/V Conference Meet

4x100 Relay
1.	-	Elijah Ayeni Juan Rodriguez Christian Gulde Daniel Stewart	47.34	May 14	SWSC Blue Boys S/V Conference Meet
2.		Relay Team	47.46	Apr 18	Ottawa Boys Invitational

4x200 Relay -
1.	-	Jabari Wright Derrick Adu-Baffour Anthony Jones Jayison McCorkle	1:36.66	May 14	SWSC Blue Boys S/V Conference Meet
2.	-	Elijah Ayeni Lorenzo Caputo Nick Wlodarski Christian Gulde	1:41.84	May 14	SWSC Blue Boys S/V Conference Meet
3.		Relay Team	1:43.60	Apr 18	Ottawa Boys Invitational

4x400 Relay
1.		Relay Team	3:41.97	Apr 18	Ottawa Boys Invitational
2.	-	Derrick Adu-Baffour Anthony Perry Jacobi Robertson Ian Comerford	3:57.16	May 14	SWSC Blue Boys S/V Conference Meet
3.	-	Joel Seielstad Jacob Henstein Justin Hearne Dane Diangi	4:02.25	May 14	SWSC Blue Boys S/V Conference Meet

4x800 Relay
1.		Relay Team	8:48.75	Apr 18	Ottawa Boys Invitational
2.	-	Kyle Smietanski Konrad Shirley Matt Roseland Dane Diangi	8:52.40	May 14	SWSC Blue Boys S/V Conference Meet
3.	-	Ian Comerford Zach Gehl Val Lang Jacobi Robertson	9:56.39	May 14	SWSC Blue Boys S/V Conference Meet

Shot Put - 12lb
1.	10	Samuel Diehl	44' 5.5	May 14	SWSC Blue Boys S/V Conference Meet
2.	11	Alex Lambert	34' 8 PR	Apr 18	Ottawa Boys Invitational
3.	10	Luke Novotney	32' 3 PR	May 14	SWSC Blue Boys S/V Conference Meet
4.	11	Cam Wall	31' 2 PR	May 14	SWSC Blue Boys S/V Conference Meet
5.	9	Michael Shoucair	28' 8	May 12	SWSC Junior Varsity Championships

Discus - 1.6kg
1.	10	Samuel Diehl	125' 4	May 14	SWSC Blue Boys S/V Conference Meet
2.	11	Alex Lambert	115' 1 PR	Apr 18	Ottawa Boys Invitational
3.	10	Luke Novotney	105' 4 PR	May 14	SWSC Blue Boys S/V Conference Meet
4.	11	Luke Vilutis	103' 11	May 14	SWSC Blue Boys S/V Conference Meet

High Jump
1.	12	Anthony Colangelo	6' 7 PR	May 30	IHSA Boys Class 3A State Finals
2.	11	Nate VanWhye	6' 1	May 14	SWSC Blue Boys S/V Conference Meet
3.	9	Alex Manka	5' 2	Apr 18	Ottawa Boys Invitational

Long Jump
1.	11	Nate VanWhye	20' 8 PR	May 14	SWSC Blue Boys S/V Conference Meet
2.	12	Anthony Colangelo	20' 7.5 PR	Apr 18	Ottawa Boys Invitational
3.	11	John Smolinski	19' 1.25	May 14	SWSC Blue Boys S/V Conference Meet
4.	9	Michael Greco	17' 10.25 PR	May 14	SWSC Blue Boys S/V Conference Meet
5.	9	Myguire Scott-Stirn	16' 8.5 PR	May 12	SWSC Junior Varsity Championships

Triple Jump
1.	9	Michael Greco	34' 10 PR	May 14	SWSC Blue Boys S/V Conference Meet
2.	11	John Smolinski	34' 9	May 14	SWSC Blue Boys S/V Conference Meet
3.	12	Peter Martini	33' 8	May 14	SWSC Blue Boys S/V Conference Meet
4.	9	Myguire Scott-Stirn	32' 3 PR	May 12	SWSC Junior Varsity Championships

Womens

100 Meters
1.	11	Asia Brown	12.13 (4.0)PR	May 22	IHSA Girls Class 3A State Prelims
2.	11	Jasmine Howell	12.26 (4.0)PR	May 22	IHSA Girls Class 3A State Prelims
3.	11	Alexis Pierre-Antoine	13.02	Apr 23	Eagle Classic
4.	10	Nicole Humenik	13.29	Apr 11	Homewood-Flossmoor Girls Invitational
5.	9	Jillian Gosney	13.87	May 7	SWSC-Blue Girls Conference Meet
6.	9	Diamond Jackson	14.00 PR	May 7	SWSC-Blue Girls Conference Meet

200 Meters
1.	11	Asia Brown	25.39 (-1.7)PR	May 22	IHSA Girls Class 3A State Prelims
2.	10	Ololade Ayoola	25.70 PR	Apr 11	Homewood-Flossmoor Girls Invitational
3.	11	Alexis Pierre-Antoine	25.83 PR	May 2	Carol Uhrich Invitational
4.	10	Nicole Humanik	26.09 PR	May 2	Carol Uhrich Invitational
5.	11	Jasmine Howell	26.55	Apr 23	Eagle Classic
6.	10	Nicole Humenik	26.83	May 7	SWSC-Blue Girls Conference Meet
7.	9	Jillian Gosney	28.39	May 7	SWSC-Blue Girls Conference Meet
8.	9	Diamond Jackson	28.54 PR	May 7	SWSC-Blue Girls Conference Meet

400 Meters
1.	11	Kyndall Wallace	58.16 PR	May 7	SWSC-Blue Girls Conference Meet
2.	11	Asia Brown	59.62	Apr 11	Homewood-Flossmoor Girls Invitational
3.	12	Emma DeRuberts	1:05.51 PR	May 2	Carol Uhrich Invitational
4.	10	Moira Murphy	1:08.75 PR	May 7	SWSC-Blue Girls Conference Meet
5.	9	Sarah Nori	1:09.42 PR	May 7	SWSC-Blue Girls Conference Meet

800 Meters
1.	11	Alyssa Vogt	2:19.07	May 22	IHSA Girls Class 3A State Prelims
2.	12	Emily Karl	2:21.84 PR	May 22	IHSA Girls Class 3A State Prelims
3.	10	Rebekah Harden	2:32.41 PR	Apr 11	Homewood-Flossmoor Girls Invitational
4.	9	Calli Hall	2:36.12	May 7	SWSC-Blue Girls Conference Meet
5.	12	Kristy Dertz	2:37.20 PR	Apr 11	Homewood-Flossmoor Girls Invitational
6.	9	Natalie Lamonto	2:41.64 PR	Apr 23	Eagle Classic
7.	12	Abby Couwenhoven	2:48.64 PR	Apr 23	Eagle Classic

1600 Meters
1.	11	Alyssa Vogt	5:20.22 PR	Apr 11	Homewood-Flossmoor Girls Invitational
2.	12	Kristy Dertz	5:29.10 PR	May 2	Carol Uhrich Invitational
3.	11	Erin Couwenhoven	5:30.10	May 2	Carol Uhrich Invitational
4.	12	Emily Karl	5:34.79 PR	May 7	SWSC-Blue Girls Conference Meet
5.	9	Calli Hall	5:58.96	Apr 23	Eagle Classic
6.	10	Rachel Troegar	6:12.27	May 7	SWSC-Blue Girls Conference Meet

3200 Meters
1.	12	Kristy Dertz	11:57.90 PR	May 7	SWSC-Blue Girls Conference Meet
2.	12	Emily Karl	12:26.62 PR	Apr 23	Eagle Classic
3.	11	Erin Couwenhoven	12:27.45	May 7	SWSC-Blue Girls Conference Meet
4.	12	Abby Couwenhoven	12:53.88 PR	Apr 11	Homewood-Flossmoor Girls Invitational
5.	10	Rachel Troegar	13:15.93	May 7	SWSC-Blue Girls Conference Meet
6.	11	Rose Fialkowski	13:29.35 PR	May 2	Carol Uhrich Invitational
7.	10	Sabrina Bisaga	14:02.72 PR	Apr 11	Homewood-Flossmoor Girls Invitational
8.	9	Grace Babcock	14:09.50 PR	Apr 11	Homewood-Flossmoor Girls Invitational
9.	9	Sofia Martin	15:03.55 PR	May 7	SWSC-Blue Girls Conference Meet

100m Hurdles - 33"
1.	11	Alexis Pierre-Antoine	14.74 (.9)	May 22	IHSA Girls Class 3A State Prelims
2.	9	Katie Dejulius	17.72	Apr 23	Eagle Classic
3.	9	Hannah Barnard	18.03 PR	Apr 23	Eagle Classic

300m Hurdles - 30"
1.	11	Alexis Pierre-Antoine	44.87	May 22	IHSA Girls Class 3A State Prelims
2.	9	Katie Dejulius	49.76	May 7	SWSC-Blue Girls Conference Meet
3.	9	Hannah Barnard	51.65 PR	May 7	SWSC-Blue Girls Conference Meet

4x100 Relay
1.		Alexis Pierre-Antoine Jasmine Howell Nicole Humenik Asia Brown	47.59	May 23	IHSA Girls Class 3A State Finals
2.		Relay Team	48.48	May 2	Carol Uhrich Invitational

4x200 Relay -
1.		Nicole Humenik Alexis Pierre-Antoine Kyndall Wallace Jasmine Howell	1:40.79	May 22	IHSA Girls Class 3A State Prelims
2.		Relay Team	1:41.44	May 7	SWSC-Blue Girls Conference Meet
3.	-	Nicole Humanik Jillian Gosney Diamond Jackson Jasmine Howell	1:48.09	Apr 23	Eagle Classic

4x400 Relay
1.		Relay Team	3:52.19	May 2	Carol Uhrich Invitational
2.		Jasmine Howell Kyndall Wallace Nicole Humenik Emily Karl	3:53.06	May 23	IHSA Girls Class 3A State Finals
3.		Jasmine Howell Emily Karl Nicole Humenik Asia Brown	3:53.46	May 22	IHSA Girls Class 3A State Prelims
4.	-	Ololade Ayoola Alexis Pierre-Antoine Kyndall Wallace Asia Brown	4:15.16	Apr 23	Eagle Classic

4x800 Relay
1.		Alyssa Vogt Kyndall Wallace Erin Couwenhoven Emily Karl	9:19.23	May 23	IHSA Girls Class 3A State Finals
2.		Alyssa Vogt Emily Karl Kyndall Wallace Erin Couwenhoven	9:20.36	May 22	IHSA Girls Class 3A State Prelims
3.		Relay Team	9:28.98	May 2	Carol Uhrich Invitational
4.	-	Erin Couwenhoven Calli Hall Emma DeRuberts Olivia Velazquez	10:26.94	Apr 23	Eagle Classic

Shot Put - 4kg
1.	10	Lauren LaDere	33' 10	May 7	SWSC-Blue Girls Conference Meet
2.	10	Raven Whaley	31' 9.5	May 7	SWSC-Blue Girls Conference Meet
3.	11	Kennedy Ray	24' 10 PR	May 2	Carol Uhrich Invitational
4.	10	Cara Winters	20' 4	Apr 11	Homewood-Flossmoor Girls Invitational

Discus - 1kg
1.	9	Brittney Kruzel	107' 4	Apr 11	Homewood-Flossmoor Girls Invitational
2.	10	Lauren LaDere	94' 9	May 2	Carol Uhrich Invitational

High Jump
1.	10	Ololade Ayoola	5' 6	May 23	IHSA Girls Class 3A State Finals
2.	12	Julia Junkroski	5' 2	May 7	SWSC-Blue Girls Conference Meet
3.	11	Jasmine Howell	5' 1 PR	May 7	SWSC-Blue Girls Conference Meet
4.	9	Jillian Gosney	4' 9	May 7	SWSC-Blue Girls Conference Meet

Pole Vault
1.	12	Julia Junkroski	13' 2 PR	May 23	IHSA Girls Class 3A State Finals
2.	10	Izzy Kling	8' 8	May 7	SWSC-Blue Girls Conference Meet
3.	9	Lindsey Ball	7' 0	May 7	SWSC-Blue Girls Conference Meet
4.	10	Angelica Werning	6' 6 PR	May 7	SWSC-Blue Girls Conference Meet

Long Jump
1.	9	Brittney Kruzel	16' 5 PR	May 2	Carol Uhrich Invitational
2.	11	Camille Reed	15' 6 PR	May 7	SWSC-Blue Girls Conference Meet
3.	10	Nicole Humenik	15' 4	May 7	SWSC-Blue Girls Conference Meet
4.	10	Nicole Humanik	15' 1 PR	Apr 23	Eagle Classic
5.	10	Jessica Ajuzie	14' 10	Apr 23	Eagle Classic

Triple Jump
1.	11	Camille Reed	33' 0.5	May 7	SWSC-Blue Girls Conference Meet
2.	9	Brittney Kruzel	30' 11	May 7	SWSC-Blue Girls Conference Meet
3.	12	Emma DeRuberts	28' 11 PR	Apr 11	Homewood-Flossmoor Girls Invitational
4.	10	Jessica Ajuzie	27' 11	May 7	SWSC-Blue Girls Conference Meet

*Recent improvement

Event Records

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Mens

Womens