Event Records

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Mens

100 Meters
1.12Bernard Andoh10.87 (1.3)PRJun 6VHSL 6A Outdoor State Championship
2.11Nathan Ohene11.79May 21VHSL Group 6A Conference 7 Championship
3.12Abu Kamara11.95PRMay 21VHSL Group 6A Conference 7 Championship
4.12Edwin Banzuelo12.08Apr 18Lake Braddock Invit.
 
200 Meters
1.12Bernard Andoh21.66 (1.9)PRJun 6VHSL 6A Outdoor State Championship
2.12Nathan Hogye23.18May 2T.C. Williams Invitational
3.11Michael Heng24.74Apr 11Northern Va. Invit.
4.12Abu Kamara24.79PRMay 21VHSL Group 6A Conference 7 Championship
5.11Nathan Ohene24.84PRMay 21VHSL Group 6A Conference 7 Championship
 
400 Meters
1.12Nathan Hogye50.37May 29VHSL 6A North Regional Championship
2.11Michael Heng52.79PRMay 21VHSL Group 6A Conference 7 Championship
3.11Nana Forson57.67PRMay 21VHSL Group 6A Conference 7 Championship
4.12James Curtin58.36PRApr 18Lake Braddock Invit.
 
800 Meters
1.12Aviad Gebrehiwot1:58.67PRMay 2T.C. Williams Invitational
2.12Justice Kerfoot2:03.95Apr 18Lake Braddock Invit.
3.12Yonatan Ayele2:10.64PRApr 18Lake Braddock Invit.
4.10Mahiteme Tigabu2:13.69May 21VHSL Group 6A Conference 7 Championship
5.10Dagim Tigabu2:20.29Apr 11Northern Va. Invit.
 
1600 Meters
1.12Aviad Gebrehiwot4:18.49PRApr 18Lake Braddock Invit.
2.10Mahiteme Tigabu4:43.20May 21VHSL Group 6A Conference 7 Championship
3.9Tyler Westfall4:56.68May 21VHSL Group 6A Conference 7 Championship
4.11Risky Alvarado4:56.94Apr 18Lake Braddock Invit.
5.12Yonatan Ayele5:00.42PRApr 11Northern Va. Invit.
6.10Dagim Tigabu5:03.17Mar 28Carol Legard Relays
 
3200 Meters
1.12Aviad Gebrehiwot9:30.78PRMay 29VHSL 6A North Regional Championship
2.11Risky Alvarado10:34.39May 21VHSL Group 6A Conference 7 Championship
3.10Dagim Tigabu10:41.05Apr 11Northern Va. Invit.
4.9Tyler Westfall10:51.12Apr 18Lake Braddock Invit.
5.12Mubeen Farukh11:06.93PRMay 21VHSL Group 6A Conference 7 Championship
 
110m Hurdles - 39"
1.10Jacob Weber15.75 (-.5)May 29VHSL 6A North Regional Championship
2.9Joseph McCoy18.19May 21VHSL Group 6A Conference 7 Championship
3.10Koby Willis18.38PRMay 21VHSL Group 6A Conference 7 Championship
 
300m Hurdles - 36"
1.10Jacob Weber43.19Apr 18Lake Braddock Invit.
2.9Joseph McCoy45.37May 21VHSL Group 6A Conference 7 Championship
3.10Koby Willis45.75PRMay 21VHSL Group 6A Conference 7 Championship
 
2k Steeplechase
1.11Risky Alvarado7:21.27May 2T.C. Williams Invitational
2.10Dagim Tigabu8:01.99May 2T.C. Williams Invitational
 
4x100 Relay
1.-Edwin Banzuelo
Nathan Hogye
Michael Heng
Bernard Andoh 		43.15Apr 18Lake Braddock Invit.
2.Edwin Banzuelo
Nathan Hogye
Michael Heng
Nathan Ohene 		44.48May 29VHSL 6A North Regional Championship
3.Edwin Banzuelo
Nathan Hogye
Abu Kamara
Bernard Andoh 		44.52Apr 11Northern Va. Invit.
 
4x200 Relay -
1.Jalen Jackson
Jacob Weber
Nathan Ohene
Nana Forson 		1:44.98Mar 28Carol Legard Relays
 
4x800 Relay
1.Aviad Gebrehiwot
Justice Kerfoot
Risky Alvarado
Mahiteme Tigabu 		8:25.67May 21VHSL Group 6A Conference 7 Championship
2.-Justice Kerfoot
Mahiteme Tigabu
Risky Alvarado
Dagim Tigabu 		8:41.19Apr 18Lake Braddock Invit.
 
Swedish 100-200-300-400m -
1.Edwin Banzuelo
Abu Kamara
Bernard Andoh
Nathan Hogye 		2:08.14Mar 28Carol Legard Relays
 
SMR 1600m - [200-200-400-800]
1.Bernard Andoh
Nathan Hogye
Nathan Ohene
Aviad Gebrehiwot 		3:49.17Mar 28Carol Legard Relays
 
DMR 4000m - [1200-400-800-1600]
1.Risky Alvarado
Justice Kerfoot
Yonatan Ayele
Mahiteme Tigabu 		12:38.08Mar 28Carol Legard Relays
 
Shot Put - 12lb
1.12Khalil Haj-Assad48' 4.5PRMay 2T.C. Williams Invitational
2.11Nathaniel Stamp40' 4.75May 21VHSL Group 6A Conference 7 Championship
3.10Brandon Hunt34' 0Apr 11Northern Va. Invit.
 
Discus - 1.6kg
1.12Khalil Haj-Assad121' 9PRApr 18Lake Braddock Invit.
2.10Brandon Hunt89' 2Apr 18Lake Braddock Invit.
3.11Nathaniel Stamp71' 4Apr 11Northern Va. Invit.
 
High Jump
1.10Jacob Weber5' 0PRMar 28Carol Legard Relays
 
Pole Vault
1.11Nana Forson10' 6May 21VHSL Group 6A Conference 7 Championship
2.10Jeremiah Bethea10' 0May 21VHSL Group 6A Conference 7 Championship
3.10Jacob Weber8' 0PRMar 28Carol Legard Relays
 
Long Jump
1.12Cody Reagan18' 8PRApr 11Northern Va. Invit.
2.12James Curtin18' 7.5PRMay 21VHSL Group 6A Conference 7 Championship
3.11Nathan Ohene16' 10PRApr 11Northern Va. Invit.
 
Triple Jump
1.12James Curtin39' 7Apr 11Northern Va. Invit.
2.12Cody Reagan37' 3PRApr 11Northern Va. Invit.
 

Womens

100 Meters
1.11Shannyea Whichard13.02May 21VHSL Group 6A Conference 7 Championship
2.11Asaada Hatcher13.23PRMay 21VHSL Group 6A Conference 7 Championship
3.12Astrid Ligonde18.67PRMar 28Carol Legard Relays
 
200 Meters
1.11Asaada Hatcher27.14PRApr 18Lake Braddock Invit.
2.11Shannyea Whichard27.36Apr 18Lake Braddock Invit.
3.12Ravyn Hankinson28.28PRApr 11Northern Va. Invit.
 
400 Meters
1.12Ravyn Hankinson1:04.17May 21VHSL Group 6A Conference 7 Championship
2.10Kelsie Licatonich1:13.01May 2T.C. Williams Invitational
 
800 Meters
1.10Emily Pope2:33.61May 21VHSL Group 6A Conference 7 Championship
2.10Karen Lara2:49.79May 21VHSL Group 6A Conference 7 Championship
3.11Yenifer Osorio Lazaro2:52.87May 21VHSL Group 6A Conference 7 Championship
 
1600 Meters
1.9Janice Milian Guerro6:08.53PRMay 21VHSL Group 6A Conference 7 Championship
2.11Yenifer Osorio Lazaro6:22.38PRMay 21VHSL Group 6A Conference 7 Championship
3.12Emily Rivas6:26.73PRApr 18Lake Braddock Invit.
4.9Vittoria Duquette7:22.42PRMar 28Carol Legard Relays
5.9Aseal Saed7:35.46PRMar 28Carol Legard Relays
 
100m Hurdles - 33"
1.12Astrid Ligonde15.69 (.2)PRMay 29VHSL 6A North Regional Championship
 
4x100 Relay
1.Asaada Hatcher
Ravyn Hankinson
Astrid Ligonde
Shannyea Whichard 		51.72May 21VHSL Group 6A Conference 7 Championship
2.Kelsie Licatonich
Asaada Hatcher
Astrid Ligonde
Shannyea Whichard 		54.49Mar 28Carol Legard Relays
 
4x800 Relay
1.Emily Pope
Janice Milian Guerro
Yenifer Osorio Lazaro
Emily Rivas 		12:05.75Mar 28Carol Legard Relays
 
Swedish 100-200-300-400m -
1.Shannyea Whichard
Asaada Hatcher
Kelsie Licatonich
Astrid Ligonde 		2:49.73Mar 28Carol Legard Relays
 
DMR 4000m - [1200-400-800-1600]
1.Emily Pope
Yenifer Osorio Lazaro
Janice Milian Guerro
Emily Rivas 		16:34.80Mar 28Carol Legard Relays
 
Shot Put - 4kg
1.12Megan Pendergast23' 8.25PRApr 11Northern Va. Invit.
2.10Amanda Nguyen22' 2May 2T.C. Williams Invitational
3.10Josephine Ohene11' 0.25Apr 11Northern Va. Invit.
 
Discus - 1kg
1.12Megan Pendergast70' 2PRMay 2T.C. Williams Invitational
2.10Amanda Nguyen59' 0May 21VHSL Group 6A Conference 7 Championship
3.10Josephine Ohene40' 0PRApr 11Northern Va. Invit.
 
Pole Vault
1.9Ellie Hohenstein7' 3May 21VHSL Group 6A Conference 7 Championship
 
Triple Jump
1.12Astrid Ligonde38' 0.5 (.0)PRJun 6VHSL 6A Outdoor State Championship
 

*Recent improvement